14 best vegetarian backpacking meals

Vegetarian backpacking meals are specially designed food options for individuals who follow a vegetarian diet and enjoy outdoor activities like backpacking, camping, hiking, and other forms of outdoor recreation. These meals are lightweight, compact, and easy to prepare in the wilderness.They fall under the category of Freeze Dried Food, Camp Kitchen, Camping Hiking, Outdoor Recreation, and Sports Outdoors. Here's what you need to know about them:

  1. Plant-Based Ingredients: Vegetarian backpacking meals are entirely plant-based, meaning they do not contain any animal products such as meat, dairy, or eggs. Instead, they rely on plant-based protein sources like legumes, tofu, tempeh, and grains.

  2. Freeze-Dried and Dehydrated: These meals are typically available in freeze-dried or dehydrated forms. These processes remove moisture from the food, making it lightweight and easy to transport. To prepare them, backpackers need to add hot water, which rehydrates the ingredients.

  3. Variety of Options: Vegetarian backpacking meals come in a wide range of options, including pasta dishes, rice and bean combos, soups, stews, and even desserts. This variety ensures that backpackers can enjoy different flavors and textures during their trips.

  4. Nutritional Content: These meals are designed to provide essential nutrients needed for outdoor activities, such as carbohydrates for energy, protein for muscle recovery, and a mix of vitamins and minerals. They often include ingredients like vegetables, grains, and legumes to achieve a balanced nutritional profile.

  5. Lightweight and Compact: Vegetarian backpacking meals are packaged in lightweight, compact containers or pouches, which are easy to carry in a backpack. They are an excellent choice for backpackers looking to minimize the weight of their gear.

  6. Long Shelf Life: One of the advantages of freeze-dried and dehydrated meals is their extended shelf life. This makes it easy for backpackers to stock up on meals for multiple trips without worrying about spoilage.

  7. Easy Preparation: These meals are designed for simplicity in the wilderness. To prepare, you typically just need to add hot water to the pouch, reseal it, wait for a few minutes, and your meal is ready to eat. This convenience is especially valuable when you're in remote locations.

  8. Environmental Considerations: Some manufacturers of vegetarian backpacking meals are mindful of environmental impact. They may use eco-friendly packaging and sustainable sourcing of ingredients to minimize their carbon footprint.

  9. Customization: Backpackers often have the flexibility to customize their meals by adding spices or extra ingredients to suit their tastes. This can help make the meals more enjoyable during extended trips.

  10. Dietary Restrictions: Vegetarian backpacking meals are suitable for individuals with dietary restrictions, including vegetarians, vegans, and those with lactose intolerance or other dietary sensitivities.

In summary, vegetarian backpacking meals offer a convenient and nutritionally balanced option for outdoor enthusiasts who prefer a plant-based diet. They are designed to be easy to carry, simple to prepare, and provide the necessary sustenance for active adventures in the great outdoors.

Below you can find our editor's choice of the best vegetarian backpacking meals on the market
  

Backpacker's Pantry Cuban Coconut Rice & Black Beans | Freeze Dried Backpacking & Camping Food | Emergency Food | 27 Grams of Protein, Vegan, Gluten-Free | 1 Count

Backpacker's Pantry

Based on 356 reviews Check latest price

Product description

Bring a bit of the tropics along on your next outdoor adventure. This fragrant Caribbean classic puts a delicious Cuban twist on a sweet and savory blend of coconut milk, black beans, and bananas. It’s also high in protein, vegan, and gluten free. Like our other nutritious dehydrated meals, this entree is a snap to make. Boiling water, some stirring, and hydration time is all it takes.

  • TAKE ANYWHERE MEAL - Whether you’re camping, hiking, backpacking or hunting, take our lightweight, freeze dried and dehydrated Cuban Coconut Rice & Black Beans with you. Just add water to one of our two serving pouches for an easy to prepare and even easier to eat meal.
  • ALWAYS PREPARED - Our ready to eat meals are shelf-stable and offer a long shelf-life making them the perfect emergency food supply to stock up. We got you covered whether you’re stocking up for hurricane season or other natural disasters, the next pandemic, or just in case. Security is good food when you need it most.
  • NOURISHING & DELICIOUS - A sweet and savory Caribbean classic, our Cuban Coconut Rice & Black Beans makes a hearty meal for any adventure. Freeze dried for freshness, our blend of coconut milk and black beans seasoned with banana and cilantro, is a nutritious and delicious way to stay nourished.
  • PACKED WITH PROTEIN - No matter where the road, river or trail takes you, fuel up with a tasty, protein packed meal. Our seasoned rice and beans contain 27 grams of protein to keep you going strong.
  • PREMIUM INGREDIENTS - Experience soul-warming comfort food with every spoonful of our delectable coconut rice and beans. Non-GMO, vegan and gluten-free, our traditional Cuban meal is a sustainable and satisfying way to feed your adventurous spirit.

User questions & answers

Question: is this milk free
Answer: Yes, but not in the hip/side pocket. My Samsung phone barely fits in the cargo pocket when it is buttoned closed.
Question: Is this Gluten Free
Answer: Deep claret is more of a maroon color.
Question: How many calories in the 2 servings please
Answer: Regular fit measures 30" pant inseam converts to 23" capris, Petite fit measures 28" pant inseam converts to 21" capris
Question: what is the shelf life
Answer: A size 16W would be the suggested size according to the waist measurement.

Product features

Backpacker’s Pantry Freeze-Dried Adventure Food

Backpacker’s Pantry is dedicated to creating gourmet freeze-dried and dehydrated meals to satisfy not only your palate but your nutritional needs as well. Just add water and let your adventure begin!

Just Add Water!

Just add water and let your adventure begin! Our lightweight, long shelf-life, complete meals are ready in minutes after adding hot water right into the pouch. Perfect for backpacking, camping, hiking, vanlife, sailing, climbing, hunting/fishing, emergency preparedness and anywhere your adventure takes you.

Nutrition & Ingredients

Nutrition is paramount here at Backpacker’s Pantry. You need protein, you need carbs, and you need healthy fats… all in perfect balance. We also know you need salt when pushing yourself on all of your adventures- but of course, not too much. Worry about planning your trip and leave all of that to us. The beautiful flavors in our meals are all due to our carefully sourced, high-quality ingredients and our in-house chef who develops every recipe. We proudly offer various vegan, vegetarian, gluten-free, Non-GMO Certified, USDA Organic, non-dairy and nut-free options.

Why We’re Different

Compared to other freeze-dried food companies, our ingredients are never cooked until boiling water is poured in the bag. This creates an unparalleled fresh taste that stands out above the rest. We also pride ourselves on protecting the places we love most. 1% of every sale, everyday, is donated to 1% For The Planet, which helps various environmental conservation efforts.

Mountain House Pasta Primavera | Freeze Dried Backpacking & Camping Food | Survival & Emergency Food

Mountain House

Based on 432 reviews Check latest price
  • DELICIOUS VEGETARIAN MEAL! Zuchinni, spiral macaroni, cauliflower, broccoli, red & yellow peppers and green beans in a creamy, parmesan cheese sauce. Freeze-dried to lock in nutrients and freshness. No refrigeration needed.
  • NO ARTIFICIAL ANYTHING - Made with no preservatives, artificial flavors or colors. Pouch contains two total servings. Great for one hungry backpacker, or share it with your camping or backpacking buddy.
  • QUICK PREP - Just add hot water to the pouch & eat in less than 10 minutes, with no cleanup. The pouch has a shorter, wider, more bowl-like shape for an easier eating experience. Eat straight from the pouch and skip the dishes!
  • EAT ANYTIME, ANYWHERE - Pouch is lightweight & portable providing you with a deliciously, tasty meal perfect for camping & backpacking trips! Eat well in the backcountry or in your tent. Also great for emergency food storage & survival.
  • RECYCLABLE - Recycled used packaging with TerraCycle to reduce waste.
  • SHELF STABLE - Longest proven shelf life in the industry! Backed by a 30-Year Taste Guarantee. Great for emergency food storage!

User questions & answers

Question: What is the shelf life
Answer: Order your normal size. The chart said I needed a medium and when I got it, he pants were too big. So I sent them back for my normal size which is a small.

NOMAD NUTRITION Plant Based, Protein Packed, Nutritious dehydrated Meal for Camping, Travel, Adventure on The Go

Nomad Nutrition

Based on 252 reviews Check latest price
  • HEALTHY & NUTRIENT PACKED - 100% vegan camping food full of plant based proteins and vitamins to fuel outdoor adventures
  • WHOLESOME & CLEAN - made with organic ingredients without the use of chemicals or preservatives all of our meals are Gluten Free, Dairy Free, Palm Oil Free, Nut Free & Non-GMO
  • FOOD WITHOUT COMPROMISE - without compromising on taste, smell or feel, without compromising on quality Nomad Nutrition meals are perfect for vegan camping and adventure
  • READY IN 10 MINUTES – Rehydrates extremely fast. Simply remove the oxygen absorber, add 1 cup of boiling hot water into the bag, then stir and seal for 10 minutes.
  • BEST DEHYDRATED MEAL – Nomad Nutrition uses a revolutionary new method called REVdry, which locks in nutrients and vitamins at 99% meaning the meals retain 2x the amount of nutrition compared to other leading dehydrated backcountry brands. Shelf life of 36 months

User questions & answers

Question: calories per 100 grams, or nearly 8 calories per gram is higher calorie density than any backpacking food. Is this correct
Answer: YES, 94% Polyester, 6% Spandex
Question: where's the beef
Answer: Amazon has an exchange option.
Question: How many come in a purchase
Answer: I also wear a 16 in most brands, and these pants fit very comfortably. The legs are long, but easily hemmed.
Question: How long can it be stored? Shelf life
Answer: Size 10 or 12 was a medium but it is a little snug. Hope that helps.

GOOD TO-GO Cuban Rice Bowl | Dehydrated Backpacking and Camping Food | Lightweight | Easy to Prepare

GOOD TO-GO

Based on 15 reviews Check latest price

Product description

BLACK BEANS, PLANTAIN AND RICE WITH GARLIC CREMA SAUCE Cuban food to go? You bet. Big, bold flavors with a balanced spice take this rice bowl to new heights. The combination of rice and beans creates a complete protein—providing you with the all the amino acids you need to go that extra mile. While this meal is vegetarian, even the hungriest of carnivores will appreciate the 15g of protein per serving, or 30g if you prefer a double serving. Garlic crema sauce and plantains create unique flavors you’ll find in no other camp meal.

  • Long grain rice and black beans provide a complete protein
  • Garlic crema sauce adds a flavor found in no other camp meal
  • Fast 12-minute cook time
  • Vegetarian
  • Gluten-free
  • 2-year shelf life



TASTE THE DIFFERENCE Good To-Go meals are different from freeze dried meals, mre's and other camping meals because we cook ours traditionally, from scratch, and then make them shelf-stable simply by removing the bulk of the water. There's no need for added preservatives, chemicals or an abundance of added sodium. The result is a meal made from clean ingredients (that you can actually pronounce) that has the taste and texture of homemade, to be enjoyed wherever your adventures may take you.

GET CREATIVE While Good To-Go meals are DELICIOUS on their own, they're also great paired with other ingredients. Whether you're at camp cooking for a group, or just looking to include some fresh ingredients or added protein, consider using our meals as a base and experimenting with your recipes! It could be as simple as rolling it up in a tortilla, or as elaborate as a sit-down meal complete with a beer or wine pairing.

REAL FOOD. REAL ADVENTURE.

  • ADD WATER and in minutes enjoy a delicious meal made from clean ingredients, on or off the trail
  • DEHYDRATED FOOD backpacking food, camping food, hiking food, emergency food supply, survival food
  • LIGHTWEIGHT easy storage, 2-year shelf life, similar to freeze dried food but tastes DELICIOUS!
  • GLUTEN FREE pescatarian, low in sodium, no preservatives, made from REAL FOOD!
  • MADE IN USA Good To-Go meals are handmade, cooked, dehydrated and packaged in Kittery, Maine USA

Backpacker's Pantry Kathmandu Curry | Freeze Dried Backpacking & Camping Food | Emergency Food | 32 Grams of Protein, Vegan, Gluten-Free | 1 Count

Backpacker's Pantry

Based on 239 reviews Check latest price

Product description

We can’t transport you to the Himalayas, but the adventurous spirit of those iconic peaks certainly inspired this dish. Our chef created this Kathmandu curry to warm souls and nourish active bodies, combining lentils, brown rice, potatoes, peas, and carrots to create one seriously delicious dish that’s both vegan and gluten free. Preparing it couldn’t be easier, either. Just add boiling water to the pouch, stir well, seal, and let sit for 15-20 minutes. After one last stir it’s time to chow down.

  • TAKE ANYWHERE MEAL - Whether you’re camping, hiking, backpacking or hunting, take our lightweight, freeze dried and dehydrated Kathmandu Curry with you. Just add water to one of our two serving pouches for an easy to prepare and even easier to eat meal.
  • ALWAYS PREPARED - Our ready to eat meals are shelf-stable and offer a long shelf-life making them the perfect emergency food supply to stock up. We got you covered whether you’re stocking up for hurricane season or other natural disasters, the next pandemic, or just in case. Security is good food when you need it most.
  • NOURISHING & DELICIOUS - Lentil, brown rice, potatoes, peas, carrots and curry seasoning makes our Kathmandu Curry a hearty meal for any adventure. Freeze dried for freshness, our flavorful curry dish is a nutritious and delicious way to stay nourished.
  • PACKED WITH PROTEIN - No matter where the road, river or trail takes you, fuel up with a tasty, protein packed meal. Our warming curry contains 32 grams of protein to keep you going strong.
  • PREMIUM INGREDIENTS - Experience soul-warming comfort food with every bite of our Kathmandu Curry. Non-GMO, vegan and gluten-free, our delicious curry is a sustainable and satisfying way to feed your adventurous spirit.

User questions & answers

Question: How many calories does the meal contain
Answer: Backpacker's Pantry changed their estimates in 2018. Unfortunately, they meal specific, now. Most Backpacker's Pantry meals made in 2017 and later have an estimated 10 year shelf life. Those with high fat content are less, 5-7 years. Those that contain dairy are estimated to last even shorter still, 3-5 years. There's a chart on BP's website. BP's target market is backpackers and other outdoor enthusiasts. Shelf life of "several years" is satisfactory for that market. If you are looking to maximize storage life I'd suggest looking to Mountain House. The shelf life of their meals is usually the best for each menu item.
Question: Is this meal Gluten Free
Answer: Mine arrived with the tags attached and no issues.
Question: How can one know the due date of this meals. Meaning for how long the food will be good for eating in the original closed packaging
Answer: They fit pretty true to size so whatever you normally would wear. I'm 5'6" & 140lb & got the medium.They fit great. They also stretch.
Question: Does anyone know what the ingredients are for this? Does it have cream or butter
Answer: Havent you always had to order tall? Same here. Tall.

Product features

Backpacker’s Pantry Freeze-Dried Adventure Food

Backpacker’s Pantry is dedicated to creating gourmet freeze-dried and dehydrated meals to satisfy not only your palate but your nutritional needs as well. Just add water and let your adventure begin!

Just Add Water!

Just add water and let your adventure begin! Our lightweight, long shelf-life, complete meals are ready in minutes after adding hot water right into the pouch. Perfect for backpacking, camping, hiking, vanlife, sailing, climbing, hunting/fishing, emergency preparedness and anywhere your adventure takes you.

Nutrition & Ingredients

Nutrition is paramount here at Backpacker’s Pantry. You need protein, you need carbs, and you need healthy fats… all in perfect balance. We also know you need salt when pushing yourself on all of your adventures- but of course, not too much. Worry about planning your trip and leave all of that to us. The beautiful flavors in our meals are all due to our carefully sourced, high-quality ingredients and our in-house chef who develops every recipe. We proudly offer various vegan, vegetarian, gluten-free, Non-GMO Certified, USDA Organic, non-dairy and nut-free options.

Why We’re Different

Compared to other freeze-dried food companies, our ingredients are never cooked until boiling water is poured in the bag. This creates an unparalleled fresh taste that stands out above the rest. We also pride ourselves on protecting the places we love most. 1% of every sale, everyday, is donated to 1% For The Planet, which helps various environmental conservation efforts.

GOOD TO-GO Pad Thai | Dehydrated Backpacking and Camping Food | Lightweight | Easy to Prepare

GOOD TO-GO

Based on 138 reviews Check latest price

Product description

RICE NOODLES WITH WILD AMERICAN SHRIMP SAUCE AND PEANUTS Our version of this quintessential Thai dish captures the four Thai flavors of sweet, salty, sour and spicy. Traditional Banh Pho rice noodles are served with carrots, bean sprouts and peanuts in a flavorful wild American shrimp sauce.

  • Traditional Banh Pho rice noodles
  • Sustainably raised wild American shrimp
  • Whole pasteurized eggs pack protein
  • Crunchy peanuts to top your meal included in the bag
  • Gluten-free
  • Pescatarian
  • 4-year shelf life



TASTE THE DIFFERENCE Good To-Go meals are different from freeze dried meals, mre's and other camping meals because we cook ours traditionally, from scratch, and then make them shelf-stable simply by removing the bulk of the water. There's no need for added preservatives, chemicals or an abundance of added sodium. The result is a meal made from clean ingredients (that you can actually pronounce) that has the taste and texture of homemade, to be enjoyed wherever your adventures may take you.

GET CREATIVE While Good To-Go meals are DELICIOUS on their own, they're also great paired with other ingredients. Whether you're at camp cooking for a group, or just looking to include some fresh ingredients or added protein, consider using our meals as a base and experimenting with your recipes! It could be as simple as rolling it up in a tortilla, or as elaborate as a sit-down meal complete with a beer or wine pairing. 

REAL FOOD. REAL ADVENTURE.

  • ADD WATER and in minutes enjoy a delicious meal made from clean ingredients, on or off the trail
  • DEHYDRATED FOOD backpacking food, camping food, hiking food, emergency food supply, survival food
  • LIGHTWEIGHT easy storage, 4-year shelf life, similar to freeze dried food but tastes DELICIOUS!
  • GLUTEN FREE pescatarian, low in sodium, no preservatives, made from REAL FOOD!
  • MADE IN USA Good To-Go meals are handmade, cooked, dehydrated and packaged in Kittery, Maine USA

User questions & answers

Question: how long can I store these for long-term emergency supplies
Answer: It is listed on the label. 25 kcals per treat. The way food is labeled, bizarrely, 1 kcal = 1 cal ... so that is 25 calories per treat.

GOOD TO-GO Mushroom Risotto - Double Serving | Dehydrated Backpacking and Camping Food | Lightweight | Easy to Prepare

GOOD TO GO

Based on 131 reviews Check latest price
  • ADD WATER and in minutes enjoy a delicious meal made from clean ingredients, on or off the trail
  • DEHYDRATED FOOD backpacking food, camping food, hiking food, emergency food supply, survival food
  • LIGHTWEIGHT easy storage, 5-year shelf life, similar to freeze dried food but tastes DELICIOUS!
  • GLUTEN FREE, VEGAN, low in sodium, no preservatives, made from REAL FOOD!
  • MADE IN USA Good To-Go meals are handmade, cooked, dehydrated and packaged in Kittery, Maine USA

User questions & answers

Question: What's the shelf life
Answer: I got the peanut butter and banana and they were soft so we didn’t have a problem. I gave my dog a choice between two treats and she will put her paw on this one everytime. Even if I offer her something I’m eating and this (except meat of course) she still chooses this.
Question: What is the shelf life
Answer: not sure but each nugget is approx 7/8" x 1 5/8", I cut them in half for easy eating.
Question: How hearty/big is the 2 person serving? Debating on single serving versus the larger bag
Answer: Mine are kept in an airtight container.

Product features

HERBED MUSHROOM RISOTTO WITH BASIL PESTO

HANDMADE IN MAINE, USA

  • Real food, on or off the trail
  • Traditional arborio rice
  • Cremini mushrooms
  • Nutritional yeast (non-fortified) adds a creaminess to the dish and keeps it vegan
  • Gluten-free
  • Vegan
  • 4-year shelf life

INGREDIENTS: (notice how many you can pronounce!)

Arborio Rice, Cremini Mushrooms, Onions, White Wine, Extra Virgin Olive Oil, Nutritional Yeast, Garlic, Sweet Rice Flour, Walnuts, Basil, Kosher Salt, Thyme, Black Pepper CONTAINS: Walnuts, Sulfites THIS PRODUCT IS MADE IN A FACILITY THAT HANDLES PEANUTS, DAIRY, EGGS, SOY, TREENUTS, FISH & CRUSTACEANS

OUR MISSION
REAL FOOD. REAL ADVENTURE.
ALSO OFFERED BY GOOD TO-GO

THAI CURRY - SPICY YELLOW COCONUT CURRY WITH VEGETABLES AND JASMINE RICE

GOOD TO-GO Kale and White Bean Stew | Dehydrated Backpacking and Camping Food | Lightweight | Easy to Prepare

GOOD TO-GO

Based on 67 reviews Check latest price

Product description

A HEARTY STEW WITH FENNEL AND THYME A stew that is sure to warm the body and soul. Kale, white beans, fennel, olive oil, garlic and rosemary come together to create a delicious calorie-dense, vegan option for the backcountry.

  • Nutrient-rich kale is a great source of antioxidants
  • White beans are a plant protein powerhouse
  • Gluten-free
  • Vegan
  • 3-year shelf life



TASTE THE DIFFERENCE Good To-Go meals are different from freeze dried meals, mre's and other camping meals because we cook ours traditionally, from scratch, and then make them shelf-stable simply by removing the bulk of the water. There's no need for added preservatives, chemicals or an abundance of added sodium. The result is a meal made from clean ingredients (that you can actually pronounce) that has the taste and texture of homemade, to be enjoyed wherever your adventures may take you.

GET CREATIVE While Good To-Go meals are DELICIOUS on their own, they're also great paired with other ingredients. Whether you're at camp cooking for a group, or just looking to include some fresh ingredients or added protein, consider using our meals as a base and experimenting with your recipes! It could be as simple as rolling it up in a tortilla, or as elaborate as a sit-down meal complete with a beer or wine pairing. 

REAL FOOD. REAL ADVENTURE.

  • ADD WATER and in minutes enjoy a delicious meal made from clean ingredients, on or off the trail
  • DEHYDRATED FOOD backpacking food, camping food, hiking food, emergency food supply, survival food
  • LIGHTWEIGHT easy storage, 3-year shelf life, similar to freeze dried food but tastes DELICIOUS!
  • GLUTEN FREE, VEGAN, low in sodium, no preservatives, made from REAL FOOD!
  • MADE IN USA Good To-Go meals are handmade, cooked, dehydrated and packaged in Kittery, Maine USA

User questions & answers

Question: Has anyone tried cold soaking this? Results
Answer: 490/serving, 980calories per packagehttp://www.backpackerspantry.com/catalog/product/gallery/id/232/image/1209/PerryRevel Sportshttp://www.amazon.com/gp/offer-listing/B00B83LMDM/ref=dp_olp_new_mbc?ie=UTF8&condition=new

Backpacker's Pantry Lasagna | Freeze Dried Backpacking & Camping Food | Emergency Food | 38 Grams of Protein, Vegetarian | 1 Count

Backpacker's Pantry

Based on 392 reviews Check latest price

Product description

This lasagna is traditional Italian comfort food with an adventure-friendly, and vegetarian, twist. We use a hearty and organic soy protein in lieu of ground beef — and you may have never known the difference. We never skimp on the spices, so your lasagna will be full of your favorite Italian seasonings. Then there’s the tomatoes, Parmesan cheese, and perfectly cooked, plump noodles. You’ll hardly believe a pot, water, heat, and 20 minutes of rehydration time is all that lies between you and a nutritionally balanced meal. Bon appetite!

  • TAKE ANYWHERE MEAL - Whether you’re camping, hiking, backpacking or hunting, take our lightweight, freeze dried and dehydrated Lasagna with you. Just add water to one of our two serving pouches for an easy to prepare and even easier to eat meal.
  • ALWAYS PREPARED - Our ready to eat meals are shelf-stable and offer a long shelf-life making them the perfect emergency food supply to stock up. We got you covered whether you’re stocking up for hurricane season or other natural disasters, the next pandemic, or just in case. Security is good food when you need it most.
  • NOURISHING & DELICIOUS - Tomatoes, parmesan cheese, noodles, vegetarian ground beef and the perfect blend of Italian seasonings makes our lasagna a hearty meal for any adventure. Freeze dried for freshness, our flavorful lasagna is a nutritious and delicious way to stay nourished.
  • PACKED WITH PROTEIN - No matter where the road, river or trail takes you, fuel up with a tasty, protein packed meal. Our lasagna is a traditional Italian comfort food that contains 38 grams of protein to keep you going strong.
  • PREMIUM INGREDIENTS - Experience soul-warming Italian comfort food with every bite of our lasagna. Non-GMO, vegetarian and gluten-free, our lasagna is a sustainable and satisfying way to feed your adventurous spirit.

User questions & answers

Question: Are the enzymes in the cheese suitable for vegetarians
Answer: We don't have experience with storing this brand for more than a few months. But other dried meals we have stored for over a year and still great! Typically dried food lasts a very long time if unopened.
Question: Was there an aroma
Answer: The item I received has a shelf life of 25 Years .. expiration date is Nov 2050. Hope this helps.
Question: Typically how long can you store these before you need to eat? Months or years
Answer: This product is totally vegan, and does not contain milk, other than coconut milk. Here is the complete ingredient list: PRECOOKED LONG GRAIN WHITE RICE, BLACK BEANS, BANANAS, ORGANIC EXTRA VIRGIN OLIVE OIL, ONION, SAVORY SOUP BASE (MALTODEXTRIN, SALT, AUTOLYZED YEAST EXTRACT, YEAST EXTRACT, ONION POWDER, SILICON DIOXIDE, TURMERIC EXTRACT (COLOR), SUNFLOWER OIL), GARLIC, COCONUT MILK POWDER, SEA SALT, BANANA POWDER, ORGANIC EXTRA VIRGIN OLIVE OIL, FREEZE DRIED BANANAS
Question: Do these pouches contain BPA
Answer: yes

Product features

Backpacker’s Pantry Freeze-Dried Adventure Food

Backpacker’s Pantry is dedicated to creating gourmet freeze-dried and dehydrated meals to satisfy not only your palate but your nutritional needs as well. Just add water and let your adventure begin!

Just Add Water!

Just add water and let your adventure begin! Our lightweight, long shelf-life, complete meals are ready in minutes after adding hot water right into the pouch. Perfect for backpacking, camping, hiking, vanlife, sailing, climbing, hunting/fishing, emergency preparedness and anywhere your adventure takes you.

Nutrition & Ingredients

Nutrition is paramount here at Backpacker’s Pantry. You need protein, you need carbs, and you need healthy fats… all in perfect balance. We also know you need salt when pushing yourself on all of your adventures- but of course, not too much. Worry about planning your trip and leave all of that to us. The beautiful flavors in our meals are all due to our carefully sourced, high-quality ingredients and our in-house chef who develops every recipe. We proudly offer various vegan, vegetarian, gluten-free, Non-GMO Certified, USDA Organic, non-dairy and nut-free options.

Why We’re Different

Compared to other freeze-dried food companies, our ingredients are never cooked until boiling water is poured in the bag. This creates an unparalleled fresh taste that stands out above the rest. We also pride ourselves on protecting the places we love most. 1% of every sale, everyday, is donated to 1% For The Planet, which helps various environmental conservation efforts.

Wild Zora Paleo Meals To Go - Summit Savory Chicken and Mountain Beef Stew - 100% Grass Fed Beef & Free Range Chicken - Freeze Dried Meals Backpacking & Camping - AIP Friendly, Gluten Free - (4-Pack)

Wild Zora

Based on 142 reviews Check latest price
  • AIP 4-PACK INCLUDES - 2 AIP Summit Savory Chicken Meals, and 2 AIP Mountain Beef Stew Meals
  • DELICIOUS, NUTRITIOUS, HEALTHY, AND CONVENIENT - All natural, gluten-free meals, Paleo, ready in minutes
  • NOT YOUR GRANDPARENTS CAMP FOOD- Wild-Zora is a revolution in taste, using the best ingredients available
  • MIXES IN THE POUCH - Just add water
  • MINIMALLY PROCESSED, NATURAL FOOD - No antibiotics, No hormones. Real food for real people

User questions & answers

Question: Are these reall over $10 per meal
Answer: I don't know the ingredients other than waaaaaaayyyyyy to much salt. Could not eat it!!!!!!!!!!!!!!
Question: Is there any option without mushrooms
Answer: Our unique and patented REVdry™ technology allows for a 1-to-1 dehydration process with no loss in nutrition
Question: What is the shelf life of the meals
Answer: What do you call a cow with no legs? Ground Beef! so to answer your question the beef is on the ground. In all seriousness though, all of the Nomad Nutrition meals are plant-based meaning there is no meat. Trust us, our meals are so hearty, you won't miss the beef. We also don't recommend picking up beef from the ground.
Question: Any Egg or soy Cross contamination in your products
Answer: 1 full meal come with the purchase of 1 unit.

Product features

How it all got started...

"Wild Zora started from a family need. I was experiencing sugar crashes, my husband preferred to eat gluten-free, and my kids needed a healthy snack that also tasted good. So beginning in 2014, I created the Original Meat and Veggie Bar and as my family's appetites continued to grow, so did my exploration for more healthy snacking options, both at home and on-the-go.” -Zora

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staying in

Backpacker's Pantry Three Cheese Mac & Cheese | Freeze Dried Backpacking & Camping Food | Emergency Food | 40 Grams of Protein, Vegetarian | 1 Count

Backpacker's Pantry

Based on 302 reviews Check latest price

Product description

After a day of outdoor fun, there’s nothing like a warm bowl of cheesy goodness to knock out those hunger pains. This camp-friendly spin on a traditional comfort food might be soy and nut free, but that doesn’t mean it’s free of flavor! Our mac and cheese is a rich, creamy blend of Parmesan, Romano, and Cheddar cheeses that can be prepared in a snap. Just add boiling water, stir it up, and then kick back and relax while the freeze-dried dinner prepares itself.

  • TAKE ANYWHERE MEAL - Whether you’re camping, hiking, backpacking or hunting, take our lightweight, freeze dried and dehydrated Three Cheese Mac & Cheese with you. Just add water to one of our two serving pouches for an easy to prepare and even easier to eat meal.
  • ALWAYS PREPARED - Our ready to eat meals are shelf-stable and offer a long shelf-life making them the perfect emergency food supply to stock up. We got you covered whether you’re stocking up for hurricane season or other natural disasters, the next pandemic, or just in case. Security is good food when you need it most.
  • NOURISHING & DELICIOUS - Our rich, creamy blend of parmesan, romano and cheddar cheeses with macaroni pasta, make a hearty meal for any adventure. Freeze dried for freshness, our flavorful mac and cheese is a nutritious and delicious way to stay nourished.
  • PACKED WITH PROTEIN - No matter where the road, river or trail takes you, fuel up with a tasty, protein packed meal. Our warming macaroni and cheese contains 20 grams of protein to keep you going strong.
  • PREMIUM INGREDIENTS - Experience soul-warming comfort food with every bite of our Three Cheese Mac & Cheese. Non-GMO, vegetarian and gluten-free, our cheesy macaroni is a sustainable and satisfying way to feed your adventurous spirit.

User questions & answers

Question: what is the shelf life
Answer: I had to do a cold soak when my stove broke a couple of years ago. I was hungry as it was the end of the day and it only soaked for about 30 minutes. Not surprisingly the beans were crunchy. Considering it was not soaked for nearly long enough it was still good enough to eat.
Question: The date on my package I received says 25 Mar 30, which number is the year
Answer: 680 total. Two 340 Calorie servings.
Question: is the bacon flavor vegetarian
Answer: Yes. From Backpacker's Pantry website, the ingredient list is as follows: LENTILS, PRECOOKED PARBOILED LONG GRAIN BROWN RICE, POTATOES, CARROTS, PEAS, SAUCE (SALT, GARLIC, TURMERIC, CORIANDER SEED, CUMIN SEED, GINGER, NUTMEG, PEPPER, CAYENNE PEPPER, PARSLEY, BAY LEAVES, CINNAMON, CLOVES, DILL WEED, FENNEL SEED).
Question: What is the source of enzymes for the cheese? Is it suitable for vegetarians
Answer: The "Best Before" date is printed on the package. I have some that are 10 years out.

Product features

Backpacker’s Pantry Freeze-Dried Adventure Food

Backpacker’s Pantry is dedicated to creating gourmet freeze-dried and dehydrated meals to satisfy not only your palate but your nutritional needs as well. Just add water and let your adventure begin!

Just Add Water!

Just add water and let your adventure begin! Our lightweight, long shelf-life, complete meals are ready in minutes after adding hot water right into the pouch. Perfect for backpacking, camping, hiking, vanlife, sailing, climbing, hunting/fishing, emergency preparedness and anywhere your adventure takes you.

Nutrition & Ingredients

Nutrition is paramount here at Backpacker’s Pantry. You need protein, you need carbs, and you need healthy fats… all in perfect balance. We also know you need salt when pushing yourself on all of your adventures- but of course, not too much. Worry about planning your trip and leave all of that to us. The beautiful flavors in our meals are all due to our carefully sourced, high-quality ingredients and our in-house chef who develops every recipe. We proudly offer various vegan, vegetarian, gluten-free, Non-GMO Certified, USDA Organic, non-dairy and nut-free options.

Why We’re Different

Compared to other freeze-dried food companies, our ingredients are never cooked until boiling water is poured in the bag. This creates an unparalleled fresh taste that stands out above the rest. We also pride ourselves on protecting the places we love most. 1% of every sale, everyday, is donated to 1% For The Planet, which helps various environmental conservation efforts.

GOOD TO-GO Thai Curry | Dehydrated Backpacking and Camping Food | Lightweight | Easy to Prepare

GOOD TO-GO

Based on 246 reviews Check latest price

Product description

SPICY YELLOW COCONUT CURRY WITH VEGETABLES AND JASMINE RICE This was our first meal to win the Backpacker Magazine Editors' Choice Award. Loaded with broccoli, cauliflower, peas and green beans. 

  • Loaded with broccoli, cauliflower, peas and green beans
  • Thai chiles give this dish the right amount of heat and provide immunity benefits
  • Coconut milk, lemongrass and tamarind contribute to the unique flavors
  • Fragrant jasmine rice completes the true Thai experience
  • Gluten-free
  • Pescatarian
  • 5-year shelf life



TASTE THE DIFFERENCE Good To-Go meals are different from freeze dried meals, mre's and other camping meals because we cook ours traditionally, from scratch, and then make them shelf-stable simply by removing the bulk of the water. There's no need for added preservatives, chemicals or an abundance of added sodium. The result is a meal made from clean ingredients (that you can actually pronounce) that has the taste and texture of homemade, to be enjoyed wherever your adventures may take you.

GET CREATIVE While Good To-Go meals are DELICIOUS on their own, they're also great paired with other ingredients. Whether you're at camp cooking for a group, or just looking to include some fresh ingredients or added protein, consider using our meals as a base and experimenting with your recipes! It could be as simple as rolling it up in a tortilla, or as elaborate as a sit-down meal complete with a beer or wine pairing. 

REAL FOOD. REAL ADVENTURE.

  • ADD WATER and in minutes enjoy a delicious meal made from clean ingredients, on or off the trail
  • DEHYDRATED FOOD backpacking food, camping food, hiking food, emergency food supply, survival food
  • LIGHTWEIGHT easy storage, 5-year shelf life, similar to freeze dried food but tastes DELICIOUS!
  • GLUTEN FREE pescatarian, low in sodium, no preservatives, made from REAL FOOD!
  • MADE IN USA Good To-Go meals are handmade, cooked, dehydrated and packaged in Kittery, Maine USA

User questions & answers

Question: Does this company use peanuts in any of there meals
Answer: Yes, all of our cheese is suitable for vegetarians.
Question: How hot and spicy is this from a scale of 1-10 how hot
Answer: Yes, there will be a delicious aroma once finished cooking. :)
Question: What would cook time be at 10,000 feet
Answer: I believe their stated shelf life is seven years.
Question: What is the shelf life
Answer: No, our packaging does not contain BPA. Our packaging is a Certified BPA-Free Product.

Nomad Nutrition Caribbean Curry - Plant Based, Protein Packed, Nutritious dehydrated Meal for Camping, Travel, Adventure on The go - 2 oz (2 Pack)

NOMAD NUTRITION

Based on 35 reviews Check latest price

Product description

CARIBBEAN CURRY (2 oz) - Island vibes are all about snacking and living the life. With this snack size 2 oz pouch you get the best of every world. Our Caribbean Curry has hearty heartwarming root vegetables such as yams, butternut squash, and potatoes, but also brings the island heat with fresh ginger and cayenne pepper. This medley of sweet with heat will leave your taste buds asking for more!

  • Contains 2 - 1-serving pouches, 2 oz per pouch. HEALTHY & NUTRIENT PACKED - 100% vegan camping food full of plant based proteins and vitamins to fuel outdoor adventures
  • WHOLESOME & CLEAN - made with organic ingredients without the use of chemicals or preservatives all of our meals are Gluten Free, Dairy Free, Palm Oil Free, Nut Free & Non-GMO
  • FOOD WITHOUT COMPROMISE - without compromising on taste, smell or feel, without compromising on quality Nomad Nutrition meals are perfect for vegan camping and adventure
  • READY IN 10 MINUTES – Rehydrates extremely fast. Simply remove the oxygen absorber, add 1 cup of boiling hot water into the bag, then stir and seal for 10 minutes.
  • BEST DEHYDRATED MEAL – Nomad Nutrition uses a revolutionary new method called REVdry, which locks in nutrients and vitamins at 99% meaning the meals retain 2x the amount of nutrition compared to other leading dehydrated backcountry brands. Shelf life of 36 months

GOOD TO-GO Indian Korma | Dehydrated Backpacking and Camping Food | Lightweight | Easy to Prepare

GOOD TO-GO

Based on 74 reviews Check latest price

Product description

CREAMY TOMATO AND YOGURT BRAISED VEGETABLES Korma is a mild spiced, creamy curry typically made with yogurt and tomatoes thickened with nuts or seeds. At Good To-Go we’ve made a traditional Indian Korma with whole toasted and ground spices, walnuts and coconut. 

  • Loaded with carrots, parsnips, green beans and sweet peas
  • Protein and fiber-packed chick peas
  • Unsulfured and unsweetened coconut
  • Gluten-free
  • Vegetarian
  • 4-year shelf life



TASTE THE DIFFERENCE Good To-Go meals are different from freeze dried meals, mre's and other camping meals because we cook ours traditionally, from scratch, and then make them shelf-stable simply by removing the bulk of the water. There's no need for added preservatives, chemicals or an abundance of added sodium. The result is a meal made from clean ingredients (that you can actually pronounce) that has the taste and texture of homemade, to be enjoyed wherever your adventures may take you.

GET CREATIVE While Good To-Go meals are DELICIOUS on their own, they're also great paired with other ingredients. Whether you're at camp cooking for a group, or just looking to include some fresh ingredients or added protein, consider using our meals as a base and experimenting with your recipes! It could be as simple as rolling it up in a tortilla, or as elaborate as a sit-down meal complete with a beer or wine pairing. 

REAL FOOD. REAL ADVENTURE.

  • ADD WATER and in minutes enjoy a delicious meal made from clean ingredients, on or off the trail
  • DEHYDRATED FOOD backpacking food, camping food, hiking food, emergency food supply, survival food
  • LIGHTWEIGHT easy storage, 4-year shelf life, similar to freeze dried food but tastes DELICIOUS!
  • GLUTEN FREE vegetarian, low in sodium, no preservatives, made from REAL FOOD!
  • MADE IN USA Good To-Go meals are handmade, cooked, dehydrated and packaged in Kittery, Maine USA

User questions & answers

Question: Is a bulk or variety pack availale
Answer: Thanks for asking! None of our products or the ingredients we use contain egg or soy. -Wild Zora

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