11 best beachbody exercise balls
Beachbody exercise balls are fitness equipment commonly used in home workout programs, particularly those associated with Beachbody, a well-known company specializing in fitness and nutrition products. These exercise balls, also known as stability balls or Swiss balls, are not directly related to TV and movies; however, they have been featured in some Beachbody workout programs that are available through their streaming service. Here's what you should know about Beachbody exercise balls:
Design: Beachbody exercise balls are inflatable, soft, and durable fitness balls typically made from PVC material. They come in various sizes, with the most common ones having diameters of 55 cm or 65 cm, although larger sizes are also available.
Use in Workouts: These exercise balls are versatile and can be used for a wide range of exercises, including core workouts, balance training, strength training, and flexibility exercises. They are commonly incorporated into Beachbody workout programs to increase the intensity and effectiveness of exercises.
Benefits:
- Core Strengthening: One of the primary uses of exercise balls is for core strengthening exercises like stability ball crunches, planks, and leg raises. These exercises engage the abdominal muscles and improve stability.
- Balance and Stability: Sitting or performing exercises on an unstable surface, like an exercise ball, challenges your balance and stability, which can enhance overall fitness.
- Full-Body Workouts: Exercise balls can be used for various full-body exercises, such as squats, push-ups, and wall sits, to engage multiple muscle groups.
- Stretching and Flexibility: They are also useful for stretching and improving flexibility, as they allow you to perform gentle stretches that target various muscle groups.
Beachbody Programs: Some Beachbody workout programs, such as "Core de Force" and "P90X," incorporate exercise balls as part of their equipment requirements.These programs provide guided workouts that make use of the exercise ball to help users achieve their fitness goals.
Inflation and Maintenance: It's important to properly inflate and maintain your Beachbody exercise ball. Most balls come with an inflation pump and instructions for the correct inflation level. Regularly check for any punctures or damage to ensure the ball remains safe and effective to use.
While Beachbody exercise balls are not directly related to TV and movies, they are an integral part of the Beachbody fitness ecosystem, used in various home workout programs to enhance fitness and help individuals achieve their health and wellness goals. Incorporating an exercise ball into your fitness routine can provide a fun and effective way to improve core strength, balance, and overall physical fitness.
Below you can find our editor's choice of the best beachbody exercise balls on the market
Beachbody Double Time – Partner Health and Fitness Workout Program
Beachbody
Product description
Super Trainer Tony Horton created Double Time with families in mind. After all, how many activities are there for parents and kids to do together—aside from watching TV? Well, Double Time is less watching, more doing. It's the first fitness program where you and a partner (like a spouse, a friend, or your kid) can tag-team daily workouts and eat yummy, healthy food together—all while sharing some one-on-one time. Just grab a ball and a partner and you're good to go. Each workout is short and sweet—all 35 minutes or less. You will sweat, but because you're working together to complete each move, the workouts feel more like play and less like work!
- Your Double Time Base Kit Includes: 8 workouts on 2 DVDs
- Start Here Guide - Get started with the Double Time program in just 3 super-simple step
- Eating Guide - Filled with simple tips and kid-friendly recipes, this guide will help you and your partner get on board with better nutrition
- Calendar - This handy wall calendar shows you what workout to do each day.
- Beachbody Buddy Ball - A must-have for your Double Time workouts.
User questions & answers
| Question: | I just need the buddy ball, but can’t find it individually. Is this more like small dodge ball? What would you recommend |
| Answer: | These are not low rise. The leggings have a wide waistband that should cover your low mid section. |
| Question: | Is everything included in the pictures |
| Answer: | For an X-Large size, the inseam length is 30 1/2". |
| Question: | Does the blue workout ball come with this |
| Answer: | Usually if we are out of stock on an item on Amazon it means that the item has completely sold out. Feel free to shop some of our newer styles in that size. |
Balance Ball with Foot Pump and Training Guide: Burst-Resistant, 55 cm
Beachbody
Product description
This baby targets everything—your abs, back, chest, arms, thighs, legs, and buns. Use it with weights or without—won't burst if punctured. Includes foot pump plus a FREE Top 10 Balance Ball Moves guide. Color may vary.
Medium
If you're under 5'4"
Size: 55 cm diameter
Beachbody Mens Go-to Infinity Long Sleeve Tee
Global Brand Partners Inc
Product description
All-purpose long sleeve baseball style tee shirt. Dry-Tek technology provides moisture wicking. Beachbody circular branding.
- 50% Polyester/25% Cotton/25% Rayon
- Machine Wash
- Dry-Tek wicking fabric
- Shape retention
- Rounded neckline
Beachbody Men's Go-to Slim Pants
Global Brand Partners Inc
Product description
Go to pant for all activities. Dry-Tek fabric wicks moisture and helps maintain comfort. Flat seams prevents chaffing. Tacked internal drawcord and pockets. Small side logo.
모든 활동을 위해 바지로 가세요. Dry-Tek 원단은 수분을 흡수하고 편안함을 유지합니다. 평평한 솔기는 마찰을 방지합니다. 고정된 내부 드로코드 및 포켓. 작은 측면 로고.
- 90% Polyester, 10% Spandex
- Drawstring closure
- Machine Wash
- Dry-Tek wicking fabric
- Durable tacked pockets
- Tapered leg
Beachbody Women's Reveal Mesh Crop Leggings
Global Brand Partners Inc
Product description
Crop length tight made of seamless sorbtek material to keep you comfortable and dry. The stay put waistband keeps the Crop fitting perfectly during any workout. Mesh details add a fashion twist while keeping you cool.
- 100% Other Fibers
- Imported
- Machine Wash
- Crop length tight with stay put waistband
- Sorbtek moisture wicking fabric
- Seamless design with mesh details
Beachbody Womens Intent Compression Bra
Global Brand Partners Inc
Product description
The Intent Compression Bra is constructed with premium Nilit yarn for superior wicking, enhancing muscle stimulation, and relieving muscle fatigue.
- 76% Nylon/20% Polyester/4% Spandex
- Machine Wash
- Muscle mapped zone mid-weight compression
- Nilit yarn for muscle recovery
- Strategic mesh paneling for ventilation
Beachbody Women's Energy Mesh Layer Tee
Global Brand Partners Inc
Product description
Function meets fashion in the energy mesh layer tee. Constructed of moisture-wicking fabric with an open back detail that transitions from gym to street in comfort and style.
에너지 메시 레이어 티의 기능을 만났습니다. 수분 흡수 원단으로 제작되었으며 오픈 백 디테일이 있어 체육관에서 거리까지 편안하고 세련되게 전환됩니다.
- 95% Polyester, 5% Spandex
- Imported
- Machine Wash
- Integrated verbiage graphic
- Package Dimensions: 25.654 H x 4.826 L x 18.034 W (centimetres)
- Package Weight: 0.113 kilograms
- Country of Origin : Viet Nam
Beachbody Women's Energy Barcode Layer Tee
Global Brand Partners Inc
Product description
Lightweight performance top with cut out in the back. Dry-Tek wicking fabric to keep you cool and dry. Tonel front, center Beachbody graphic.
- 100% Other Fibers
- Imported
- Machine Wash
- Lightweight performance layering top
- Dry-tek wicking fabric
- Circular Beachbody graphic
Beachbody Women's Energy Long Mid-Rise Tights, Black, X-Small
Global Brand Partners Inc
Product description
Full length tight with soft hand performance fabric. Constructed with Sorbtek fibers for superior wicking capabilities.
- 86% Polyester/14% Spandex Sorbtek
- Machine Wash
- All-purpose performance tight with Stay Put Waistband Technology
- Constructed with Sorbtek yarn for superior wicking
- Front internal pocket
Beachbody Women's Reveal Mesh Tights
Global Brand Partners Inc
Product description
Full length tight made of seamless sorbtek material to keep you comfortable and dry. The stay put waistband keeps the tight fitting perfectly during any workout. Mesh details add a fashion twist while keeping you cool.
- 100% Other Fibers
- Imported
- Machine Wash
- Full length tight with stay put waistband
- Sorbtek moisture wicking fabric
- Seamless design with mesh details
Circuit Burnout 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan
X-Trainit
- Circuit Burnout 90 helps you lose weight and build long lean muscle with 10 challenging workouts on 10 DVDs
- Join Dr. Monique St. Pierre for your 90 day transformation. You will burn fat, tone muscle and get in the best shape of your life with Circuit Burnout 90
- Each of the 10 challenging, but easy-to-follow workouts demonstrate multiple levels for different abilities. The workouts keep the body guessing and increase metabolism to maximize results
- Also includes a complete Training Guide, Nutrition Plan and Training Calendar
- BONUS: Stretch DVD helps recovery and injury prevention
User questions & answers
| Question: | Is there a lot of jumping required? I’m recovering from a foot fracture and can’t jump at all. Thank you |
| Answer: | The videos have 4 different girls doing the same workout just at different levels so you can pick which every level fits you. I like it a lot! |
| Question: | does the dvd comes in spanish also |
| Answer: | Whatever you need for your ability. You can also use resistance bands. I personally have hand weights/Dumbbells from 3-15lbs that I use. For the most part I use the 8 and 10 lb weights the most but it does depend on the muscle group. |
| Question: | I am looking for something that will help me lose as well as tone, would this set work? Has anyone seen results from it |
| Answer: | Hi Jenny. Stephanie from X-TrainFit here. The only equipment needed is dumbbells and/or resistance bands. Yoga mat is recommended but not required. There are some stability ball options shown, but one is not required. I hope this helps. |
| Question: | This is for woman’s or for man too |
| Answer: | I just finished the first week and not much jumping at all. For the very few parts that do include a jump type movement there is a person doing the modified version. I did insanity and it killed my knees, this wasn't hard on them at all. It is actually very low impact. A little too low for me. I think I need something between this and insanity. Thus wasn't enough to feel like a good workout for me, but insanity was too much. |
Product features
ARE YOU READY TO GET IN THE BEST SHAPE OF YOUR LIFE?
Circuit Burnout 90 is a 90-day, cardio and toning interval based at home fitness program designed to increase fat burn while toning lean muscles throughout the entire body.
Master Trainer Dr. Monique St. Pierre has created a program for beginners to advanced exercisers. Each exercise in each workout shows modifications so the advanced, intermediate and beginner exerciser can successfully complete the program.
Whether you are new to working out or an experienced exerciser, you don’t need expensive gym equipment to workout with Monique. All you need are a few dumbbells and resistance bands to get in the best shape of your life.
The Circuit Burnout 90 program features cardio, strength and interval training to challenge the body in order to deliver powerful weight loss and strength building results
Circuit Burnout Includes:
- 10 workouts on 10 DVDs
- Nutrition Guide
- Training Guide
- 90-Day Training Calendar
- Stretch DVD
SET YOUR GOALS TO ACHIEVE RESULTS WITH XTRAINFIT
10 EASY TO FOLLOW WORKOUTS ON 10 DVD's
ALSO INCLUDED TO HELP YOU ACHIEVE MAXIMUM RESULTS
Nutrition Guide Sometimes choosing the right foods is difficult, that’s why we take the guesswork out on what to eat. This guide will help you pick the right foods and provide a comprehensive meal plan with healthy eating recipes, straight from Dr. Monique St. Pierre’s kitchen. With over 35 recipes, you will eat an assortment of nutritious meals that keep you feeling full while nourishing the body to get the best results
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