12 best mens trail running shoes
Men's trail running shoes are specialized footwear designed for running on rugged and uneven terrains, such as trails, dirt paths, rocky surfaces, and forested areas. These shoes offer specific features to provide stability, protection, and traction in challenging outdoor environments.Here are some key aspects to consider when it comes to men's trail running shoes:
Outsole and Traction: Trail running shoes have aggressive outsoles with lugs or cleats that offer enhanced grip on various surfaces. This helps prevent slips and provides stability on uneven terrains.
Midsole Cushioning and Support: They often have cushioned midsoles with responsive materials like EVA (ethylene-vinyl acetate) or specialized foams. This helps absorb shock and provides support during the run.
Toe Protection: Some trail shoes have reinforced toe caps or bumpers to protect the toes from rocks, roots, and other obstacles.
Upper Material: The upper part of the shoe is usually made of breathable mesh to allow air circulation and keep the foot cool. Additionally, they may have overlays or protective materials to shield against abrasion and debris.
Water Resistance and Drainage: Some trail running shoes are designed to be water-resistant or have special treatments to repel water. Additionally, they may incorporate drainage features to allow water to escape, especially if you're crossing streams or encountering wet conditions.
Fit and Sizing: It's crucial to choose a shoe that fits well. A snug but not constricting fit is ideal to prevent blisters and ensure stability during runs.
Drop or Offset: This refers to the height difference between the heel and forefoot of the shoe. Trail shoes often have a lower drop compared to traditional running shoes, promoting a more natural stride on uneven terrain.
Protection and Stability: Trail shoes are designed to provide additional stability and protection compared to regular running shoes. They often have features like rock plates or protective layers in the midsole to shield against sharp objects.
Weight: While some trail running shoes are lightweight for speed and agility, others may have a bit more heft to provide extra durability and protection.
Terrain-Specific Shoes: Depending on the type of trails you plan to run on (e.g., rocky, muddy, technical), there are specialized trail shoes designed to excel in specific conditions.
Brand and Model Varieties: There are numerous reputable brands that offer a wide range of trail running shoes. Each brand and model may have unique features and fits, so it's essential to try on different options to find the one that suits you best.
Remember to consider your individual preferences, foot shape, and the type of terrain you'll be running on when choosing a pair of men's trail running shoes. Taking the time to find the right fit and features can greatly enhance your trail running experience.
Below you can find our editor's choice of the best mens trail running shoes on the market
ASICS Men's Gel-Venture 7 Running Shoes
Asics
- Synthetic-and-mesh
- Imported
- The GEL-Venture® 7 running shoe gives you the edge you want on every run with its lightweight construction, assured support, and easy responsiveness that you will feel mile after mile.
- Predecessor: GEL-Venture 6.
- Support Type: Neutral to underpronation (supination).
- Cushioning: Lightweight, flexible response.
- Surface: Trail. Differential: Not provided. Durable mesh and synthetic upper materials. Plush tongue and collar. Breathable fabric lining offers a great in-shoe feel. Removable foam insole for added underfoot support and comfort. Rearfoot GEL® cushioning system absorbs impacting shock and promotes a smoother transition to midstance. Trail-specific outsole features reversed lugs for optimal uphill and downhill traction on varied terrain. Highly durable AHAR® rubber outsole. Imported.
User questions & answers
| Question: | Assuming the X-wide is 4E, than the normal width is 2E |
| Answer: | I usually wear 8.5 in most shoes. In Nikes and running shoes I wear 9 or 9.5. I tried these in 8.5, 9 and 9.5. I kept the 9.5. They are roomy and super comfortable. The others were too tight for me. |
| Question: | Are the asics gel venture 7 shoes real asics or a knock off |
| Answer: | Maybe they forgot the foamy and soft comfort and cushion in mine???? I usually wear nike and found these to be flatter, felt like I was wearing a weightlifting shoe. They are comfortable nonetheless |
| Question: | Has anyone with bad planters fasciitis wore these? If so, how is it on the strain of your planters fascia |
| Answer: | No, these are women’s sizes. The “M” is medium for width. |
| Question: | Why do so many people in the reviews say these are "knock offs"? Makes me a bit worried about my order to be honest |
| Answer: | Yes! The shoes are made of fabric and rubber; no animal derived components. |
Product features
REARFOOT GEL TECHNOLOGY CUSHIONING SYSTEM
Attenuates shock during impact phase and allows for a smooth transition to midstance.
ORTHOLITE X-40 SOCKLINER
This premium sockliner features higher rebound properties while providing excellent moisture management and a high-level of breathability.
AHAR OUTSOLE
Acronym for ASICS High Abrasion Rubber. Placed in critical areas of the outsole for exceptional durability.
Salomon Men's Speedcross 5 Trail Running Shoe
Salomon
Product description
To create the next generation speed cross 5, we went back to the source code, capitalizing on the values that make speed cross legendary. Even more grip, and a more dynamic upper set a new high-bar on performance and fit. And with better stability and a refined look, A new Legend has arrived.
- Imported
- Rubber sole
- Trail Running Shoes: Featuring an aggressive grip, precise foothold, and protection, the Salomon Speedcross 5 is the ideal shoe for runners who want to conquer soft, technical trails
- Get Rough: Redesigned with deep, sharp lugs for an improved grip and a more dynamic upper for better fit and stability, the Speedcross 5 is the perfect shoe for trail runners who aren't afraid of wet, dirty terrain
- Go The Distance: Whether you love road running in your neighborhood, an escape to a local trail, or something more rugged, Salomon makes shoes that ensure you have a smooth ride on any and all terrain
- Time To Play: Whether you are into trail running, hiking, backpacking, or mountaineering, Salomon has shoes and gear for kids, men and women to help you conquer a new distance, personal record, or event
- Since 1947 Salomon has created innovative outdoor sports gear. From running and hiking to backpacking, skiing and more, our shoes, boots, bags, apparel and accessories help make any path your own
User questions & answers
| Question: | Can these be used for Ultimate Frisbee |
| Answer: | Order the magnet/ black/phantom, these aren't wide |
| Question: | what is the refund policy on these if they do not fit |
| Answer: | Amazon |
| Question: | I want to order a size 12 in black but the shoe in the photo says wide? I don’t want a wide, which one is it |
| Answer: | Yes! says made in and distributed in USA on back label |
| Question: | Where can I buy nice brand sneakers?Is the price cheap |
| Answer: | Yes it is recyclable plastic |
Product features
SPEEDCROSS
To create the next generation SPEEDCROSS 5, we went back to the source code, capitalizing on the values that make SPEEDCROSS legendary. Even more grip, and a more dynamic upper set a new high-bar on performance and fit. And with better stability and a refined look, a new legend has arrived.
Custom Foothold
EndoFit, SensiFit, & Quicklace systems work together to deliver a snug and virtually custom foot-wrapping, cradling the foot from the midsole to the lacing system. OrthoLite diecut sockliner delivers comfort and breathability.
Contagrip Outsole
Built for maximum grip on loose, soft, or rugged, uneven surfaces, Contagrip TA uses deep, sharp lugs made from a compound that balances durability and adhesion
LT Muscle Midsole
The Speedcross 5 features Salomon's Lightweight Muscle Midsole. Rugged yet cushiony, LT Muscle provides just enough to provide protection for technical trail running.
ASICS Men's Frequent Trail Running Shoes
ASICS
- Synthetic-and-mesh
- Imported
- Rubber sole
- Synthetic Leather and Mesh Upper
- Reinforced Toe Cap
- Trail Specific Outsole
User questions & answers
| Question: | Picture of the sole |
| Answer: | I agree, erythritol should be listed. Mainly because pure monk sugar is natural. I'm not a scientist, so I have some doubts about erythritol. |
| Question: | where are these made |
| Answer: | Monk Fruit sweetener itself is not something practical to use, as just a bit is about 200-300 times sweeter then sugar. We created a blend of monk and erythritol to get a user friendly product that measures cup for cup like sugar. The erythritol used in our products are the highest quality available and are all natural and non gmo. |
| Question: | Do these shoes run small or they run big |
| Answer: | Can’t tell. Package doesn’t indicate where produced, only that it is distributed from Vermont. |
| Question: | Are these shoes comfortable and are they pretty solid made? Ty |
| Answer: | Our Baking Sugar Alternative contains Cane Sugar Derived Fructan Fiber. This ingredient (which itself isn’t sugar) is metabolized very differently from fructose or other sugars; some of it even capable of feeding beneficial microbes in the gut. Kindly, Jesse@KA |
Product features
OUTDOOR RUNNING
A durable outersole allows for stable running on pavement and hiking trails.
SYNTHETIC LEATHER UPPER
Lightweight and breathable upper reduces friction for a comfortable fit and better performance.
TRAIL SPECIFIC OUTSOLE
Reversed lugs provide uphill and downhill traction on all types of terrain.
ASICS Women's Gel-Venture 7 Running Shoes
ASICS
Product description
Womens ASICS Gel Ziruss 3 :: FluidRide midsole provides the ultimate combination of bounce back and cushioning properties with reduced weight and exceptional durability.
- Synthetic-and-mesh
- Made in USA or Imported
- Rubber sole
- Durable uppers crafted from synthetic leather and breathable mesh
- Lace up closure for a secure fit
- Fabric linings keep feet cool and dry
- Stabilizing internal heel counter gently helps your foot remain in its natural line of motion
- ORTHOLITE sockliner provides a cushioned layer underfoot, while molding to the shape of your foot for added comfort
User questions & answers
| Question: | Where can I buy nice brand sneakers?Is the price cheap |
| Answer: | No sure you would call them officially slip resistant! I have 5 pair! I am 76 years old and wear them to run agility with my dogs and they have not slipped yet! |
| Question: | Are these shoes good for plantar faciitis |
| Answer: | yes it does |
| Question: | Are they slip resistant |
| Answer: | I don’t play but I would think they’d be great |
| Question: | The colors are incorrect on a couple of pairs of shoes. Customers are getting the wrong color sent to them |
| Answer: | Free returns through most vendors |
adidas Men's Rockadia Trail m Running Shoe
adidas Performance Child Code (Shoes)
Product description
With rugged traction, these men's trail running shoes offer agile off-road performance in a light, comfortable package. Featuring an air mesh upper to keep your feet cool and synthetic overlays for added support.HEEL-TOE LENGTH:Place a piece of paper on the floor with one end against a wall. Stand on the piece of paper with your heel against the wall. Mark the piece of paper where your toes end with a pencil.Measure from the end of the piece of paper to the mark you created with your pencil and compare the measurement to our sizing chart. In this case it might be safest to go for the size up, rather than the size down
- Fabric
- Imported
- Synthetic sole
- Regular fit; Weight: 12 ounces (size 9); Midsole drop: 8 mm (heel: 28.9 mm / forefoot: 20.9 mm); Arch type: Normal; Lace closure
- Mesh and knit upper for breathability; Synthetic overlays add support
- Traxion outsole for maximum grip in all directions
- Enjoy the comfort and performance of OrthoLite sockliner
- Cloudfoam midsole for step-in comfort and superior cushioning
User questions & answers
| Question: | Are there replacement shoelaces for these? I need a pair |
| Answer: | This is my 3rd pair of Adidas - I usually wear size 12 - but with Adidas I wear size 13They fit well - I would order one size larger |
| Question: | I'm 9.5 is it true that I have to ask for 1 number bigger? Thanks |
| Answer: | Yes you can. The insole is very lightly glued in. A quick pull and they're out. I replaced the insoles in mine with spenco orthotics, and they worked great. The original inserts have a light layer of glue on them. If you kept them and wanted to put them back in, it'd be a easy. |
| Question: | If I usually wear 12 with Adidas shoes do I still need to size up |
| Answer: | On amazon. They have it all. You can go to a shoe store and see what you like and what feels good on your feet. But then purchase them on amazon. They are always less on amazon. |
| Question: | Can you remove the insole for an orthotic |
| Answer: | Yes! I work in a warehouse and have P.F. And these are the only shoes that work and give me relief! I go thru about a new pair of shoes every 4-6 months! Always this brand!! |
New Balance Men's Fresh Foam Arishi V1 Trail Running Shoe
New Balance
Product description
We gave our well-loved Fresh Foam Arishi silhouette tough technology to prepare it for the trails. The men’s Fresh Foam Arishi Trail features the same soft comfort and versatile performance with features like an AT Tread dual lug outsole and a Toe Protect reinforced toe tip to help protect toes against rocks and debris. Plus, no-sew material application on the upper helps keep the fit feeling lightweight. The versatile AT Tread dual-use outsole combines both trail and lug designs for use on- and off-road, so you can head down the road less traveled and back again
- 100% Textile
- Imported
- Rubber sole
- Trail-Ready Trainers: The Fresh Foam Arishi Trail running shoe delivers on both style and substance with versatile performance features designed to help you hit the trail with comfort and confidence
- Cushioned Comfort: These trail shoes keep it comfy with an EVA foam insert and Fresh Foam midsole cushioning that is precision-engineered to deliver an ultra-cushioned, lightweight ride
- Traction You Can Trust: Fresh Foam Arishi Trail running shoes are constructed with durable AT Tread outsoles to provide versatile traction for both on and off-road activities
- Technology in the Toes: A Toe Protect reinforced toe tip on these New Balance running shoes helps protect your feet from rocks, roots and debris as you head down the road less traveled
- Versatile Style: Wherever the trail takes you, these lightweight running shoes will get you there in style. They feature synthetic and textile uppers with no-sew construction for a sleek fit and feel
User questions & answers
| Question: | Do you have any 16extra wide size |
| Answer: | I have used them on a trail. I run every morning but I haven’t been on a muddy trail in them. The fit is so good it’s like not having shoes on. It’s like an extension of my foot. |
| Question: | Are these good for regular road running |
| Answer: | According to the tag, No. Made in Vietnam |
| Question: | Has anyone used it on a trail? How does it feel on a muddy trail |
| Answer: | Don't know, just got mine. But I know the mfg. will respond to questions. Try them. Adidas has cool laces. Look around on the product description for Q&A with Mfg. Maybe even Amazon will respond. |
| Question: | Are they made in America |
| Answer: | Adidas FIT FINDER is suggesting you try the size 10. The size should fit true in the toe, typical width and true in the heel. |
Saucony Men's Excursion TR12 Sneaker
Saucony
Product description
Rugged, durable, and good looking – the mesh upper with supportive overlays locks your foot into place, while the trail-tested outsole with triangular lug pattern will keep you from slipping
Saucony is among the most respected names in running shoes. We offer a wide range of running and walking shoes, each with the Saucony trademark fit, feel and performance. We've spent years studying the biomechanics of top athletes. Our goal? To develop creatively engineered systems that maximize your performance in your specific activity, allowing you to focus on the activity instead of the equipment. From our studies have come many innovative Saucony concepts. Advanced technologies-like Grid, the first sole-based stability and cushioning system--provide an advantage to athletes of all types.
- Fabric or Textile
- Imported
- Rubber sole
- Shaft measures approximately low-top from arch
- GRID cushioning system
- Durable rubber outsole
- Trail specific mesh
User questions & answers
| Question: | I generally prefer medium width toe-boxes. My arches are flat. Should I cheat half size up |
| Answer: | There’s only one TR model. TR 12 is the latest generation of TR. TR 11 was the previous generation. TR 10 before that, etc. |
| Question: | What is tr?, i noticed they come in different numbers... tr 9, tr 10, tr 11 and tr |
| Answer: | I don't know. I know they usually have a Regular and a Wide. If it helps you I have really wide feet and their regular 11.5 and wide 11.5 fit great. So its possible their shoes are a bit on the wider side in general. I have very wide feet and these shoes fit better than most out of the box so take that in to consideration. |
| Question: | From all these TR models, how can I tell which one is the top of the line |
| Answer: | No |
| Question: | Do they have a narrow fit |
| Answer: | I guess you could. But I wouldn’t do more than 3-4 miles. These are better for trail running |
Under Armour Men's Charged Assert 8 Running Shoe
Under Armour
Product description
Neutral: for runners who need a balance of flexibility & cushioning. Lightweight mesh upper with 3-color digital print delivers complete breathability. Durable leather overlays for stability & that locks in your midfoot. Eva sockliner provides soft, step-in comfort. Charged cushioning midsole uses compression molded foam for even greater responsiveness & durability, providing optimal cushioning & energy return. Solid rubber outsole covers high impact zones for greater durability with less weight. Offset:. weight: 9.9 oz.
- Textile
- Imported
- Synthetic sole
- Shaft measures approximately low-top from arch
- NEUTRAL: For runners who need a balance of flexibility & cushioning
- Lightweight mesh upper with 3-color digital print delivers complete breathability
- Durable leather overlays for stability & that locks in your midfoot
User questions & answers
| Question: | Weight of shoe |
| Answer: | Olive Your Heart is free of leather. |
| Question: | How light are they? I also will use these for online karate classes in my garage due to the pandemic. So I need light shoes |
| Answer: | The website for this company (gypsyfarms.com) has a lot of specific information about the oil's antioxidant and polyphenols. They mention hydroxytyrosol, but don't give an exact number. They give numbers for other polyphenols and antioxidants, but not that one, that i could find on their site. |
| Question: | Where can I buy nice brand sneakers?Is the price cheap |
| Answer: | Your Question makes no sense. This bottle comes with the same size natural wood cork that most olive oil come with. It does not come with a pour "spout". Yes, It would fit a normal olive oil pour spout, if you wish to use one. |
| Question: | Are these comfortable enough for daily wear, or only for running in |
| Answer: | At the seal, there is a lot number that corresponds to the date of harvest. With that lot number you can go to website and find the harvest date. At time I bought (jan. '20), my bottle was from an early 2019 harvest of late winter. This is an excellent olive oil. |
Salomon Men's X Crest Hiking
Salomon
Product description
When you explore beyond the trailhead, it's nice to have the confidence of x crest. With a stable, cushioned midsole, an aggressive sole pattern, and protective toe and heel, you'll be ready to take your adventure beyond the beaten path.
- 100% Leather
- Imported
- Lug Sole sole
- Shaft measures approximately low-top from arch
- MEN'S HIKING SHOES: No matter the terrain & trail conditions, the durable Salomon X Crest offers a cushioned stable fit & protective toe cap & heel counter so you can explore beyond the trail head.
- BEYOND THE BEATEN PATH: With a stable, cushioned midsole, an aggressive sole pattern, & protective toe & heel, the Salomon X Crest hiking shoes are built to keep up with you on all terrains.
- GO THE DISTANCE: Whether you love daily road running in your neighborhood, an escape to a local trail, or something more rugged, Salomon makes shoes that ensure you have a smooth ride on any & all terrain.
User questions & answers
| Question: | I have a narrow heel and midfoot with a normal to wide forefoot. Would this shoe be good |
| Answer: | If I'm not mistaken, it means Trail Runner. The number is just the edition. The TR12 is the latest version of the trail runner. |
Product features
Trail Protection
Protective mudguard around the base of the foot protects the lateral and medial sides from muddy trails. Anti-debris Mesh upper prevents debris from being trapped between your foot and the footbed. EnergyCell midsole, a high performance EVA foam, provides shock attenuation.
Contagrip Outsole
Contagrip MD is focused on long-term wear. Using the most durable compound, it has a lug pattern that works equally well on both hard and smooth or soft and loose surfaces. EnergyCell midsole, a high performance EVA foam, provides shock attenuation.
SensiFit Foothold
SensiFit cradles the foot from the midsole to the lacing system, providing a secure, snug, and virtually customized fit all around the foot. Molded OrthoLite sockliner delivers comfort and breathability.
Instant Comfort, Durability, & Protection
When you explore beyond the trailhead, it's nice to have the confidence of X CREST. With a stable, cushioned midsole, an aggressive sole pattern, and protective toe and heel, you'll be ready to take your adventure beyond the beaten path.
adidas Men's Response Trail Running Shoe
adidas
Product description
When the trail turns rocky and steep, these men's running shoes let you conquer the conditions in confidence and comfort. The durable ripstop upper has a sock-like design for a snug fit and welded overlays for stability. Plush Cloudfoam cushioning delivers an ultra-soft ride, and the Traxion outsole grips in all directions.
- 100% Other fibers
- Imported
- Rubber sole
- Shaft measures approximately 6-12 inches from arch
- Platform measures approximately 0-3 inches
- Boot opening measures approximately 0-3 inches around
- Regular fit
adidas outdoor Men's Terrex Swift R2 Mid GTX¿
adidas
Product description
Tackle the tricky terrain with ease in the Terrex Swift R2 Mid GTX® trail shoe from adidas® Outdoor. A lightweight, athletic-inspired shoe designed for moving fast on the mountain. Breathable ripstop mesh upper with TPU overlays for durability and added support. Mid-cut design offers added ankle protection. Bungee lace-up system allows for quick and easy adjustments. Molded TPU toe cap for added protection. Heel pull loop for an easier on and off. Cushioned textile footbed for underfoot support and comfort. Lightweight EVA midsole for long-term cushioning. TRAXION® rubber outsole featuring grippy Continental™ delivers exceptional traction. Imported. Measurements: Weight: 1 lb 2 oz Shaft: 5 in Product measurements were taken using size 11.5, width D - Medium. Please note that measurements may vary by size. Weight of footwear is based on a single item, not a pair.
- 100% Synthetic
- Imported
- Rubber sole
- GORE-TEX lining for waterproof, breathable performance
- Traxion outsole for optimal grip in all directions; Continental Rubber for extraordinary grip even in wet conditions
- Lightweight hiking shoes with traction for all conditions.
User questions & answers
| Question: | I need replacement laces where can i order them |
| Answer: | Hi there, unfortunately at the moment we are sold out of the all black in a size 13. I apologize for the inconvenience. Please feel free to reach out if you have any questions. All the best! |
| Question: | If I wear a 10 in women's what size would I wear in this item |
| Answer: | I have stepped in a puddle fully submerged my foot and my foot was dry not saying 100% water proof but pretty good at keeping water out |
| Question: | Do you have all black in size |
| Answer: | I would describe my foot like that and it is a good fit for me but i did choose a size up from my normal fitting 11 to a 12. This shoe gives me good support. |
| Question: | Are these water proof |
| Answer: | I would. My son has a pretty narrow forefoot and these fit him will. |
ALTRA Men's AL0A4PE5 Lone Peak 4.5 Trail Running Shoe
Altra Footwear
- Made in USA or Imported
- Weight: 10.5 oz / 298 g
- Insole: 5 mm Contour Footbed
- Midsole: Dual Layer EVA / A-Bound with StoneGuard
- Outsole: MaxTrac Rubber with TrailClaw
- Cushion: Moderate
- Stack Height: 25 mm
- Upper: Durable Quick-Dry Air Mesh
User questions & answers
| Question: | Are these shoes waterproof |
| Answer: | Target sells it for pretty much the same price. try ordering on package from there. |
| Question: | Do these have good arch support? I am flat footed and have been Solomon user and have been for years but I am looking for a new shoe |
| Answer: | If the total weight was correct they may have changed the packaging. If not, you are due a refund or exchange. |
| Question: | My toes barely touch the front of the shoe when I lean forward. Do these have a tendency to shrink as you break them in, stretch or remain the same |
| Answer: | I like the taste. Taste better than all other substitutes. |
| Question: | What is the width of these shoes? also, i typically wear a 12 ee and am curious if i should order the same size or go up a size. thanks |
| Answer: | Sorry, I don't understand the question. I like it and use very little to achieve the sweetness I want. |
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