13 best body sport balance beams

Below you can find our editor's choice of the best body sport balance beams on the market

Binges & Balance Beams: My Secret Search for Myself

Based on 51 reviews Check latest price

Mind Gym : An Athlete's Guide to Inner Excellence

McGraw-Hill Education

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Championship Productions Introduction To Basic Tumbling DVD

Championship Productions, Inc.

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Product description

Understanding the basic body positions is a requirement to learning good quality tumbling elements. These introductory elements and shapes are the "cookie batter" of gymnastics and must be taught to gymnasts with exact technique. Kelly brings you to these exacting techniques through instruction, demonstrations with young gymnasts, and drills designed to assist with the teaching of these skills. Body control and form enables a gymnast to perform safe and correct skills, which will determinuitese the future elements a gymnast will be able to learn. Any new gymnastics coaches and instructors should have complete understanding of the techniques provided on this video.

Kelly Garrison 1988 Olympic Gymnast
1988 Olympic Gymnastic Team Captain
3 time National Balance Beam Champion
2002
36 minuites

User questions & answers

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