9 best lifting cages

• Constructed with 11 gauge steel, this power cage has a 1000lb weight capacity. The 2.5in X 2.5in frame offers greater stability throughout
• Power Cage also includes two steel safety bars with J-Hooks, two dip bars and BONUS J-Hooks
• Free standing unit with a large walk-in space and rubber feet to ensure stability and protect flooring
• Front of rack includes a multigrip pull-up bar for additional exercises and stretches. Cross bars can also be used for band & resistance training
• Assembled dimensions: 81" x 44" x 47". Product weight: 165 Pounds (power cage only)
• Customize with add-ons: Lat Pull Down and Cable Crossover attachments

User questions & answers

Question:	Is there a bar to go across your legs to hold you down while doing lat pull downs? (when you add the lat pull add-on
Answer:	Found a lap bar for power racks at Valor fitness so I’m going with that
Question:	It says it is 81" - 85" in height. My basement is 84" high, will this fit with the pull up bar attached
Answer:	No, not at all. It's closer to 86". You would need to buy another pullup bar that doesn't angle up and attach it but then there's no room for your head above the bar. Adding the lat pulldown attachment takes it from 81" to 84" high. You can use the included dip bars and do inverted rows to work the lats.
Question:	Can you take the pull up bar off if height is an issue? Or flip it upside down? How much height does lat add to the
Answer:	You would have to add another cross bar to stabilize the cage. The bolts allow you to flip it upside down. The lat pulldown attachment is 84" high.
Question:	Anyone make weight pegs that can fit on the side of this cage for plate weight storage
Answer:	So HulkFit sells weight pegs but for some reason the quality isn’t as good. The pegs don’t aim upward and the weights can slip off. I found that the Yes4All 2x3 weight pegs work really well for this cage since they aim upward.

Product features

HulkFit Power Cage - 1000lb Capacity

Overview: The Hulkfit Power Cage is a centerpiece to any home and garage gym without spending a fortune. With the ability to handle up to 1000lbs, this power cage gives you the flexibility for multiple strength training exercises, within a safe environment and in a compact space. Included are two safety bars with J-hooks, two BONUS J-hooks and two circle dip bars.

Please note that the Lat Pull Down and Cable Crossover Attachments are optional.

Easy Assembly

Easy Assembly with tools included.

Dip Bars

Dip bars provide additional exercises to focus on upper body strength particularly the triceps, the pectoral muscle group and rhomboid muscle group.

J-Hooks

Two BONUS J-Hooks included for immediate use.

Security Bars

Two solid steel safety bars with J-Hook ends.

Foam Handles

Multi-grip pull up bars with foam handles.

Rubber Feet

Rubber feet increase stability.

Diamond Steps

Angled diamond steps for low-row attachment or for calf focused exercises.

Stable

2.5in x 2.5in vertical posts offer greater stability and higher weight capacity vs other power cages.

Adjustable

Multiple holes makes the power cage highly adjustable and customizable.

• HEAVY DUTY CONSTRUCTION – This home gym system boasts a high durable steel frame reinforced with a powder coating, giving you an equipment that’s to withstand intense use. Its industrial style combines safety and superior functionality.
• DIP AND PULL UP STATION – Equipped with multi-grip pull-up handles furnished with sturdy foam pads, dip bars, and adjustable safety catches, this innovative piece of workout gear lets you efficiently perform bicep curls, pull ups, and presses.
• CONVENIENT FREE-WEIGHT STORAGE – Featuring a spacious workout station, this high-performing equipment includes sturdy posts and trays to let you organize your dumbbell set, kettlebells, Olympic weight plates, and other weightlifting gear on the rack.
• ALL-IN-ONE STATION – This gym system combines different strength-building machines. This complete system features dip bars, a pull-up bar, a kipping bar, resistance band anchors, and barbell safety catches – everything you need for a full-body workout!
• CUSTOMIZABLE RACK DESIGN – to assist you in strengthening different muscle groups and developing your core and upper body, it can also be paired with a utility bench for endless exercise possibilities that will develop your lower body too.

User questions & answers

Question:	What are the complete dimensions
Answer:	I purchased the PA210 and spanned the maximum at 17' with me at 200 pounds plus tools/materials at maybe 25 pounds with no issues.
Question:	what is the diameter of the dip bars and pull up bar
Answer:	I don't think so - Product Dimensions 120.3 x 15 x 2.5 inches. The width is 15 inches. Item Weight 57 pounds it is heavy duty. I use it off of ladder jacks. Try a wooden plank - PT.
Question:	What is the weight capacity of this rack
Answer:	No it won’t. Because I bought me a 2xl when I recurved the coat. It said Size 50 I couldn’t believe it. Didn’t. Even try it on big mistake. Sent a unhappy text. They replied: that is our 2xl. So I tried it on , perfect fit. Definitely a great coat the sleeves are about 3 inches longer than normal , because when you’re arms are extended you really need it. There is also an extra linning for warmth which is zippered and can be removed for summer. On a scale of one to ten :8/1half to nine. I wood by this coat first
Question:	Can i use this for suspension straps (trx) as well
Answer:	They tend to run smaller, so I suggest getting a Medium. If it ends up being to big and roomy, we can certainly get you an exchange for it!

Product description

feature:

Material: painted cast iron

Ideal for home workouts and commercial use

Ideal for full body workouts (push-ups, sit-ups, pull-ups, back pull-ups, barbells, etc.)



The product contains: 1*squat rack



Frame squat rack only, no other display items



caveat:

1. Always consult a doctor before making any exercise plans.

2. Excessive or incorrect training can harm your health.

3. Be sure to read and follow the assembly and user instructions.

4. After eating, please wait 1 to 2 hours before exercising.

5. This device must be used on a flat surface.

6. Before each use, check that the locking pin is fully engaged and that all nuts and bolts are tight.

7. Before you exercise, remove jewelry, rings, chains, pins or other things that may get stuck.

8. Always wear the right clothes and shoes when exercising.

9. To prevent injury, be sure to warm up properly before exercising.

• Safe and reliable: Multi-functional sports equipment made of high quality cast iron for durability.
• Multi-function: push-ups, sit-ups, pull-ups, back pull-ups, barbells
• Non-slip: The foot pad is non-slip, avoiding damage to the floor, which also increases safety.
• Easy to assemble and use, a variety of height adjustable, suitable for friends of different heights and ages.
• Ideal for adults or children, fitness enthusiasts and seniors, relax in the sports area at home to help you exercise effectively

Product description

feature:

Material: painted cast iron

Ideal for home workouts and commercial use

Ideal for full body workouts (push-ups, sit-ups, pull-ups, back pull-ups, barbells, etc.)



The product contains: 1*squat rack



Frame squat rack only, no other display items



caveat:

1. Always consult a doctor before making any exercise plans.

2. Excessive or incorrect training can harm your health.

3. Be sure to read and follow the assembly and user instructions.

4. After eating, please wait 1 to 2 hours before exercising.

5. This device must be used on a flat surface.

6. Before each use, check that the locking pin is fully engaged and that all nuts and bolts are tight.

7. Before you exercise, remove jewelry, rings, chains, pins or other things that may get stuck.

8. Always wear the right clothes and shoes when exercising.

9. To prevent injury, be sure to warm up properly before exercising.

• Safe and reliable: Multi-functional sports equipment made of high quality cast iron for durability.
• Multi-function: push-ups, sit-ups, pull-ups, back pull-ups, barbells
• Non-slip: The foot pad is non-slip, avoiding damage to the floor, which also increases safety.
• Easy to assemble and use, a variety of height adjustable, suitable for friends of different heights and ages.
• Ideal for adults or children, fitness enthusiasts and seniors, relax in the sports area at home to help you exercise effectively

Product description

feature:

Material: painted cast iron

Ideal for home workouts and commercial use

Ideal for full body workouts (push-ups, sit-ups, pull-ups, back pull-ups, barbells, etc.)



The product contains: 1*squat rack



Frame squat rack only, no other display items



caveat:

1. Always consult a doctor before making any exercise plans.

2. Excessive or incorrect training can harm your health.

3. Be sure to read and follow the assembly and user instructions.

4. After eating, please wait 1 to 2 hours before exercising.

5. This device must be used on a flat surface.

6. Before each use, check that the locking pin is fully engaged and that all nuts and bolts are tight.

7. Before you exercise, remove jewelry, rings, chains, pins or other things that may get stuck.

8. Always wear the right clothes and shoes when exercising.

9. To prevent injury, be sure to warm up properly before exercising.

• Safe and reliable: Multi-functional sports equipment made of high quality cast iron for durability.
• Multi-function: push-ups, sit-ups, pull-ups, back pull-ups, barbells
• Non-slip: The foot pad is non-slip, avoiding damage to the floor, which also increases safety.
• Easy to assemble and use, a variety of height adjustable, suitable for friends of different heights and ages.
• Ideal for adults or children, fitness enthusiasts and seniors, relax in the sports area at home to help you exercise effectively

• This all-in-one gym equipment features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs. It’s a combination of a Smith machine, pull-up bar, cable crossovers, and a leg developer.
• Power-up your upper body muscles with the Smithstyle press bar and cable crossovers, and strengthen the lower body muscles with the leg developer.
• This multi-functional machine will help you target the different body parts. For the chest and shoulders area, you may do some crossover workouts through the steel aircraft cable system, pull-up bars, and cross pulleys.
• For thighs and legs training, the bottom pulley and leg developer allow you to target the hams, quads, and glutes.
• SM-4008 features a removable utility bench to have a full range of strength exercises. The workout bench has a padded seat that is adjustable to multiple different positions
• The Smith style press bar also has adjustable safety stops and bar catches.
• The assembled cage dimension is 65” x 79.25” x 84.5” and the assembled bench dimension is 68.25” x 26” x 45.5” – ideal to place at your home gym. It also set with four storage posts, making it easy for you to organize your weight plates.

User questions & answers

Question:	Does it fit beneath an open garage door
Answer:	At it's highest point, the machine measures 82 inches high.
Question:	Does the Maecy combo smith machine come with an olympioc bar that weighs 45 lbs
Answer:	No the bar is built into the Smith machine, and is about 20 pounds lighter than the standard Olympic bar. You should adjust your routine for the 20lb difference
Question:	Does this have weighted squatting capabilities
Answer:	Yes, but we bought a pad for the bar.
Question:	Whats the width of the bar on the inside of smith machine it doesn't look standard.. Regular barbells have 52"s of grip space
Answer:	The measurement between the bar catches is 47". The distances from outside to outside of the bar catches is 51".

Product features

Marcy SM-4008 Combo Smith Machine

Get serious about getting in shape with the Marcy SM-4008 Combo Smith Machine. This all-in-one, home gym equipment power house, offers everything you need to tone and strengthen all major muscle groups.

Versatile - Comprehensive Exercise Options

A Smith-style press bar with adjustable safety stops allows you to perform a variety of powerful strength training workouts, an independent motion upper pulley system allows for cable crossover possibilities, a pull-up bar allows you to bulk up your upper body, a total leg developer allows you to strengthen lower body muscle groups and a multi-position back pad offers a safe training experience.

Dual Upper Pulley Cables

The dual upper pulley cables can be used with the included cable handles for cable crossovers, overhead triceps extensions, and more.

Bar Catches and Safety Catches

The Marcy Smith Machine Home Gym includes bar catches and safety catches for free weight Olympic Bar workouts including squats and bench presses.

Adjustable Bench

The bench included with the Smith Machine home gym has an adjustable back pad to vary your workouts.

Included Accessories

The Smith Machine Home Gym includes several accessories: pulley cable handles, shiver bar, triceps rope, v-bar, and ankle strap. Weight are not included.

Smith Machine Squats

Safely squat and press without a spotter using the included smith bar that is attached to the smith track. When your workout is complete or simply twist the smith bar forward to rack it.

Chest Station - Butterfly Press

Utilize the butterfly press arms to thoroughly workout your chest. Simply load weight plates on the pulley trolley to add resistance.

Leg Developer Workouts – Leg Extensions

Load the leg developer with weight plates to perform leg curls and leg extensions. Leg extensions target your leg muscles, and mostly target your quadriceps.

Low Pulley Workouts – Seated Rows

A foot plate located at the bottom of the unit can be used along with the low pulley for seated rows. Seated rows primarily target your back and forearm muscles.

• ULTRA STRENGTH AND DURABILITY: Capable of carrying a max weight of 1000 LB, the Power Zone Power Cage is for serious strength training enthusiasts.
• SPOTTER BARS: You will always have a spotter in the Power Zone Power Cage with safety lock latches for ease of mind and safety assurance when squatting with heavier weights.
• ANGLED PULL UP BAR: The pull up bar is adjustable and reversible with 4 different positions and angled for both wide and narrow grip pull ups.
• STABLE AND GROUNDED: Store extra weight plates with the included safety clips to increase the stability and peace of mind. The Power Zone Power Cage may also be bolted down to establish a firm and stable base as well.
• ADJUSTABLE AND VERSATILE: 18 vertical height settings allow for various adjustments of the J-Hooks.
• TEXTURED GRIP: The knurled pattern textured grip on the pull up bars provides extra grip and prevents hand slippage.
• RESISTANCE BAND PINS: 6 Resistance Band pins (3 per side) to increase versatility, add extra resistance for your lifts and squats. The Power Cage must be bolted to the floor before using resistance band pins.
• MULTIPURPOSE USE: Add a weight bench for bench presses, landmine attachments or various other add-ons to put together a total strength training power cage home gym.

User questions & answers

Question:	Is the accent color on the sf-xf9925 an orange? i know the smaller one sf-xf9931 is red, but the larger one looks more orange-which is what i am like
Answer:	Good guess. Exactly 2" OC. Holes are exactly 1" diameter. Also, if you get the cheap chrome dumbbell bars with knurled thread-on caps, those work perfectly as extra "pins" for resistance bands and any other motion exercise that may require lateral or upward movement where the gravity-anchored slip-on pegs don't work.
Question:	What dip attachment will fit
Answer:	If it came that way you can email them; mine was missing a mounting plate and they sent one no questions asked (include you info so they process faster).
Question:	What size J-Hooks are those
Answer:	My titan fitness 1500 lbs bar is 86.5inches. This cage has only 2 inch free space combined on both sides, so its 1 inch each side. Outside to outside is 49 inch and color to color on my bar is 52. This is really a safety issue and huge design flaw. I showed this to the manufacturar when they came to my place to fix the power cage, they thought I was kidding until they measured my bar.
Question:	Is the "adjustable angled pull up bar" also reversible? Can you mount this piece under as opposed to over the rack? I only have 84" ceilings
Answer:	Order it from their actual site, it's cheaper and you'll get a 15 year warranty.

Product features

Sunny Health & Fitness Power Zone Strength Rack - SF-XF9925

The Sunny Health & Fitness Power Zone Power Cage is a full-sized weight cage and effective tool to give your strength training workouts a powerful boost. Pump up your weightlifting reps, push your squats, flex your trap muscles or abductors; this home gym power rack – with a 1,000 lb max carry weight – can help you make serious progressive gains! Whether you want to focus on your slow or fast twitch muscles, the Power Zone is versatile enough for a comprehensive total workout experience.

ANGLED PULL UP BAR

The pull up bar is adjustable and reversible with 4 different positions and angled for both wide and narrow grip pull ups.

SPOTTER BARS

You will always have a spotter in the Power Zone Power Cage with safety lock latches for ease of mind and safety when squatting with heavier weights.

STABLE AND GROUNDED

Store extra weight plates with the included safety clips to increase the stability and peace of mind. The Power Zone Power Cage may also be bolted down to establish a firm and stable base as well.

ADJUSTABLE AND VERSATILE

18 vertical height settings allow for various adjustments of the J-Hooks.

RESISTANCE BAND PINS

6 Resistance band pins (3 per side) to increase versatility and add extra resistance for your lifts and squats.

*The Power Cage must be bolted to the floor before using resistance band pins.

ULTRA STRENGTH AND DURABILITY

Capable of carrying a max weight of 1,000 lb, the Power Zone Power Cage is for serious strength training enthusiasts.

TEXTURED GRIP

The knurled pattern textured grip on the pull up bars provides extra grip and prevents hand slippage.

MULTIPURPOSE USE

Add a weight bench for bench presses, landmine attachments or various other add-ons to put together a total strength training power cage home gym.

*Hardware peg hole diameter: 3/4 inch

Product description

Perform an effective full-body workout and be in the best version of your body with the Deluxe Cage System with Weightlifting Bench from Marcy Pro! Build the body of your dreams and stay fit and healthy right in the comfort of your home. Made from sturdy powder-coated steel, reinforced with high-density upholstery, this gym gear effectively resists scratches and chipping that may result from heavy use, granting you a workout companion that will last you a long time. It's improved with a guided weight trolley and adjustable contoured foam roller pads for additional comfort during workout sessions. This multifunctional equipment is equipped with a high pulley lat tower, a low pulley station, and a removable bench for a convenient workout system that allows you to perform basic to intense exercise routines. It's also engineered with a cage that can be utilized as a squat rack, enabling you to comfortably execute leg workouts. To give you the advantage of performing chest press exercises, it's built with a multi-position seat pad that can be transformed into three positions: inclined, flat, and decline. It also comes with an adjustable bar and safety catches suitable for 6- and 7-foot Olympic barbells for weightlifting. The PM-5108 can withstand a maximum of 300 lbs of user weight and is designed to carry 300 lbs of weight on the bar catch, 100 lbs on the leg developer, and 100 lbs on the sliding weight post. Experience active workout sessions and train with comfort, convenience, and resilience using the best gear from Marcy Pro!

• HEAVY-DUTY CONSTRUCTION - Made of oversized 14-gauge square tubing with powder coating designed to combine performance and structure, this machine comes with a guided weight trolley and contoured foam roller pads for increased comfort.
• ALL-IN-ONE GYM EQUIPMENT - Engineered with a high pulley lat tower, a low pulley station, and a removable bench. This multifunctional gym gear features a cage that can be used as a squat rack, allowing you to perform various exercises using one equipment.
• EASY ADJUSTABILITY OPTIONS – Built with a multi-position utility bench that easily adjusts to incline, flat, and decline position to perform chest exercises. The cage features adjustable bar and safety catches that suits 6- and or 7-foot Olympic barbells.
• COMPLETE BODY WORKOUT - Created to let you perform a total body workout at home, this multi-functional gear can be used to target various muscle groups by performing squats, pull-ups, bench presses, leg curls, and other exercises to sculpt your body.
• MAXIMUM WEIGHT CAPACITY - Built to accommodate a maximum user's weight of 300 pounds, this workout gear is structured to withstand 300 lbs of weight on the bar catch, 100 lbs on the leg developer, and 100 lbs on the sliding weight post.

User questions & answers

Question:	How many different adjustment positions does this bench have? Will it sit upright in a 90 degree angle? Can you choose a 45 degree angle
Answer:	You can adjust it to were you want
Question:	How much weight can the pull down accommodate
Answer:	No its Good product my husband use it so it stays in place its worth every penny
Question:	For the lat pull attachment; could you make it into a 1" sizing for standard weights or is it only a 2" Olympic weight setting only
Answer:	It’s fairly foldable and movable
Question:	Does this system (cable and leg extension) accept standard rather than olympic weights
Answer:	I’m 230lbs right now, and it supports me well as I do sissy squats. My wife is 130lbs and good for her as well.

• Assembled dimensions: 81"Height, 44" Width, 46" Depth. Product weight: 110 Pounds
• Two pullup bars at different diameters are included and mounted at your preferred height
• Included are two spotter arms/dip bars with safety locks and two J-Hooks.
• Two weight plate holders (upright) designed for convenience and stability
• Constructed with 12 gauge steel, this squat stand has a 800lb weight capacity. The 2.5in x 2.5in frame offers greater stability

User questions & answers

Question:	Have emailed company three times in last three weeks, have not heard from a person yet. Is there another way to contact Hulkfit
Answer:	It’s not red, see my full review for a picture that will show you the color difference. It’s more of a neonish, orange/red.
Question:	What size do the J hooks have to be to fit
Answer:	Any that will fit a 2”x2” rack with 3/4” holes, if you find any let us know as Sunny doesn’t have ANYTHING additional available for this rack except their $280 Lat Pull Down add on.
Question:	There isn't much info on the dip bars, are they used in the outside position
Answer:	The manufacturer says the rack’s holes are 3/4” NOT the industry standard of 1” making compatibility with attachments a huge issue if that’s something important to you. What you lack in compatibility you make up for in a great price for a sturdy, basic home rack. Sunny doesn’t even offer any additional attachments (not even J-Hooks/Cups, no additional weight storage pegs, no nothing besides their own $280 Lat Pull Down add on) themselves, so what you see is what you get.
Question:	Are the spotter arms and j-hooks easy to move up and down for different exercises
Answer:	I installed mine in the 2nd position down from the top & even w/ the bar right side up, it falls below the height of the posts which is 82.5”. There’s also 2 more positions below mine (4 total) you can install the bar, plus reversing the bar upside down at each of those locations.

Product features

HulkFit Multi-Function Exercise Squat Stand

Overview: 800-Pound weight capacity. Heavy duty square steel frame construction with H-Shape base for max stability and safety. Two pull up bars at different diameters are included. Mount at your preferred height. Two heavy duty J-Hooks are included too. Two spotter arms or dip bars with safety locker are included. Extra short bars can be used in many exercise types you preferred. Two weight plate holders are designed for convenience and enhanced stability.

H-Shape Base

H-shape base for stability and safety.

Triangle Lock

Triangle lock to ensure connection.

J-Hooks

J-Hooks included for immediate use.

Weight Holders

Weight holders for your convenience.

Dip Bars

Dip bars for more exercise types.

Adjustable

Multiple holes for any height you prefer.

Pull Up Bars

Two pull up bars included.

Rubber Feet

Rubber feet increase stability.