13 best at home workout machines

Product description

This Sunny Health and Fitness Elliptical Bike offers a powerful resistance workout to help you burn calories quicker and more efficiently. Keep track of your workout intensity by monitoring your heart rate with the pulse sensor. Customize the difficulty of your workout with 8 levels of magnetic tension. Achieve safety and stability when you use the anti-slip handlebars and footpads. Monitor your workout progress on the digital monitor that displays your time, speed, distance, calories, and pulse. The compact design makes this elliptical bike a must-have for people who have limited space but still want a great at-home workout solution.

The Sunny Magnetic Elliptical Trainer provides low-impact, cardiovascular training from the comfort of home, at a reasonable price point. Built to provide a smooth upper and lower body workout without jarring impact on the knee joints, the Sunny Elliptical features large anti-slip foot platforms for stability and dynamically moving arms to engage your upper body. Thanks to a system of magnetic resistance, the Sunny Elliptical provides a smooth, flowing motion a micro-tension controller. The Sunny Elliptical also includes a static, hand pulse monitoring system that allows you to take heart rate readings as you work out. The built-in computer provides scan, time, speed, distance, calories, total distance, and pulse functions to help you track and meet your workout goals. Designed to fit easily into any corner of your home, the trainer measures 37.8 by 26.6 by 60 inches (LxWxH) and weighs a manageable 68 pounds. Offered at a fraction of the cost of most elliptical trainers, the Sunny Elliptical is a great way to get started on an effective cardiovascular program from the comfort of home.

Features and Specifications:

• Magnetic resistance with micro-tension controller
• Large anti-slip foot platforms
• Moving arms for upper body workout
• Hand pulse monitoring system
• Multi-function workout computer
• Functions: scan, time, speed, distance, calories, total distance, and pulse
• Weight capacity: 220 pounds
• Dimensions: 37.8 by 26.6 by 60 inches (LxWxH)
• Gross weight: 68 pounds

• RESISTANCE: Easily adjust the intensity of your workout with the twist of the precise micro-controller equipped with 8 levels of magnetic resistance.
• DIGITAL MONITOR WITH PULSE: Follow along with your workout progress on the digital monitor that displays your time, speed, distance, calories, and pulse.
• ANTI-SLIP HANDLEBARS AND FOOT PADS: Complete a safe and stable workout thanks to the anti-slip handlebars and footpads.
• STABILIZER: Achieve smooth and even movement by leveling your elliptical bike with the onboard stabilizers.
• COMPACT: This compact machine is ideal for people looking to achieve an incredible workout, but don’t have much space to work with.

User questions & answers

Question:	what is the stride length for this elliptical
Answer:	I tried one out in-person through a second-hand app (Offer Up). I'm 5'10" with long torso, legs same length of a lot of 5'8" people I know . . . It is a VERY short stride length. Felt more like going up stairs than gliding like a gazelle. Would overtrain quads and not get glutes/hamstrings/calves enough compared to a longer stride. I don't recommend this unless you're quite short or ok with more of a stairstepping than elliptical action.
Question:	How do you get rid of the clicking sound
Answer:	I have the same problem. All the washers and bolts are good. But the clicking sound seems to come from the right side. Any remedies?
Question:	what are the dimensions of the product folded up
Answer:	It does not fold up. Once assembled, it is 34" long (at longest point), 20" wide (at widest point), and 60" high (at tallest point).
Question:	Is it difficult to assemble
Answer:	Is not difficult. Just make sure to read the instructions fully before starting. There are several instructions that say "do this..." and then you do that and right below that it says "note, before doing the above, make sure...". Also, connecting the tension cable in the handlebar post is tricky unless you sprout a 3rd arm. I would recommend having someone else assist you or lay the elliptical on it's side to perform this step.

Product features

Sunny Health & Fitness SF-E905 Elliptical Bike

The Sunny Magnetic Elliptical Trainer provides low-impact, cardiovascular training from the comfort of your own home. Built to provide a smooth upper and lower body workout without jarring impact on the knee joints, the Sunny Elliptical features large anti-slip foot platforms for stability and dynamically moving arms to engage your upper body. This elliptical provides a smooth, flowing motion a micro-tension controller.

Pulse Sensors

Monitor and maintain your target heart rate. Measuring your pulse rate is an important tool for exercising correctly and efficiently. The more steady and prolonged the elevated heart rate is during the workout, the more fat is burned. This important piece of health data will help you better understand your health and fitness status.

Digital Monitor

Tracking your progress on the SF-E905 is simple with the Digital Monitor screen. The heart rate monitor- which quickly tells you how fast your heart is beating - can help you exercise at the correct intensity for maximum results. Exercising with your SF-E905 screen display will showcase the distance and time to keep you focused to achieving any type of personal fitness goals. The convenient scan mode displays your progress to assist you in tracking all your fitness goals.

8-Level Adjustable Resistance

Switch up the intensity of your workout on your SF-E905 with the convenient tension knob. With a simple adjustment, you can increase or decrease resistance so your SF-E905 workout can remain challenging and effective throughout your fitness journey. Utilizing this tool allows the SF-E905 user to engage in different and unique routines in every workout which stimulates the muscles differently and creates a variety of new patterns of workouts.

Transportation Wheels

Making the transformation of your home into your own personal fitness studio is effortless with these convenient transport wheels. Simply tilt and roll out for use or away for storage, no need for heavy lifting or muscle strain. The wheels at the front of the unit allow the user to move their bike around with ease, from room to room, or store it away out of sight.

Floor Stabilizers

To prevent tipping, rocking and swaying on uneven surfaces for carpets and hardwood floors alike. Simply turn until level.

11 inch Stride

With its 11 in stride length for its short burst, step-like motion, the E905 is a compact unit that fits easily into almost any space including bedrooms and small room apartments. Because its so compact, this also makes it much easier to store it away so its out of sight.

Product Dimensions: 28L x 17W x 57H.

Product description

Get fit and healthy in the comfort of your own home with the Sunny Health & Fitness No 012s Mini Stepper with resistance bands Offering a full cardio workout and strengthening your muscles this stepper exercise machine can help you get a shapely and toned body as well as full body workout Work out anywhere at any time! This stepper with removable resistance bands is easily assembled simply unbox and attach the included resistance bands to begin your fitness journey! Convenient easy-assembly means you can save time money and energy on putting together your stepper!

• TRACK YOUR FITNESS: LCD monitor measures the steps time total and calories, making your exercise more reasonable and effective
• TOTAL BODY: Equipped with removable training bands this high-quality stepper tightens over 20 different core muscles and using low-impact aerobic exercise to help tone your chest back and shoulders
• HYDRAULIC DRIVE SYSTEM: Built with a hydraulic drive system this workout machine provides a smooth stepping motion
• HEIGHT ADJUSTMENT: Height adjustment knob adjusts the step motion height for either short bursts or long steps
• WIDE NON-SLIP PEDALS: Large textured foot plates ensure a solid, non-slip footing Height range will decrease with each counter-clockwise turn

User questions & answers

Question:	Step on one foot rest, othe doesn't rise. Is machine set up wrong? newbie question
Answer:	Make sure the steel cable between the two is on the "track" and adjust the knob under the foot rests - it may need to be tighter, if too tight, you can hardly make it work. Took me a couple of tries to get it right - go to the "+" side first. Hope this helps.
Question:	how heavy is that
Answer:	I believe it's around 15lbs, definitely under 20lbs, so pretty easy to move around.
Question:	I cant get the pedals to work. Any suggestions
Answer:	I had the same problem. Make sure that when you play with the cable to get it correctly on the wheel, one pedal is up while the other is down. Try moving the pedals with your hands, one pedal up as the other is down, until the cable is correctly attached
Question:	Can I use this if I am seated on a chair, or do I have to be standing
Answer:	I tried it - I guess it depends on height of the chair. Sitting in dining room I found it somewhat awkward but it is doable. If my chair was a little higher it might have been better

Product features

Sunny Health & Fitness Mini Stepper with Resistance Bands - No. 012-S

Offering a full cardio workout and strengthening your muscles, this stepper exercise machine can help you get a shapely and toned body as well as full body workout. Work out anywhere at any time! This stepper with removable resistance bands is easily assembled, simply unbox and attach the included resistance bands to begin your fitness journey! Convenient easy-assembly means you can save time, money and energy on putting together your stepper!

Digital Monitor

Exercising with your 012-S screen display will showcase the distance and time to keep you focused to achieving any type of personal fitness goals. The convenient scan mode displays your progress to assist you in tracking all your fitness goals.

Slip Resistant Foot Plates

Maintaining balance and safety are no longer an issue with the non-slip foot pads. Oversized textured non-slip foot plates will accommodate all sizes, while remaining grip to ensure safe footing during the most demanding, vigorous workouts.

Removable Resistance Bands

Equipped with removable training bands. This high-quality stepper tightens over 20 different core muscles using low-impact aerobic exercise to help tone your chest, back, and shoulders, along with exercising your inner and outer thighs, abs and obliques

Portable

The 14.5 lb. lightweight body makes it ideal for grab-and-go operation. Small and compact to easy store away and out of sight when not in use.

Product description

Fitlaya Fitness Home Gym abs machine equipment

• 【Professional level ab/core machine】curve track steel design Involves more muscles take your ab/core workout to a higher level.
• 【Stable & Durability】Fitlaya Fitness ABS machine made of heavy-duty steel frame, high quality knee cushion and Foam-covered handgrips, ensure high durability and comfortable workout. The max weight capacity is up to 440 lbs.
• 【Adjustable Height Levels】4 different training Height levels can be adjusted to meet different needs, targeting on thigh, crus and Abdominal muscle, maximizing the workout efficiency.
• 【LCD Display】The smart LCD training monitor circularly shows the calories burnt, workout time and repetitions.
• 【Easy to Assemble and Fold】Clear and brief instruction make it much easier to assemble. And it can be folded up when you don't use it. It is not only suitable for gym, but it also can be used at home, office.

User questions & answers

Question:	My abs machine equipment has been squeaking since I’ve got it. Is that normal
Answer:	I've had my machine for a few months. There is a slight medal on medal sound, but no squeak. Try to apply a tiny bit of oil to the wheels that move the knee pads. I did that and it helped.
Question:	Hello I'm 6.3 do yuo all think this machine work on me
Answer:	I’m 5’10 it works fine with me. I don’t see you having any problems with height.
Question:	How do i purchase spare parts
Answer:	All parts come in one box.
Question:	Does it swivel/ twist to left and right to work side of abs muscles
Answer:	Hi there, the slide pad cannot swivel left to right, but you still can use this machine to work your side abs muscles.

Product description

Product Specification:

Power:200W

Voltage:110V

Frequency: 0-50Hz

Amplitude: 0-10mm

Speed Range:1~99 Levels

Vibration Type:Oscillation

Display: Digital LCD Display

Net Weight: 8kg / 17.6lbs

Weight Capacity:120Kg / 264Ib



Function:

1. Activates entire body, relieve tiredness quickly

2. Excellent body shaper melts away mass body fat

3, Muscle strength and building, improve body health

4. Promoting blood circulation and metabolism

5. Improves collagen production



Suggested Postures:

1. Stand on the foot pad and stretch your feet like 11 as wide as your shoulders

Exercise waist and buttock to relieve stress on waists and sculpture beautiful curve of buttock.

2. Stretch your legs as wide as your shoulders when squatting

Exercise thighs to sweep pain and soreness, improve blood circulation and reduce fat deposits.

3. Put your legs on the foot pad when sitting on the chair or sofa

Exercise foot, thigh and calf. Create charming thin legs.



Package Content:

1 x Vibration Machine

1 x Power Cord

1 x Remote Control

2 x Resistance Bands

5 x Elastic Bands

1 x User Manual

• Build Body Shape & Improve Fitness: Dynamic oscillating motion technology allows whole body vibration for full body fitness & strength training. boost your metabolism and improve circulation to burn fat increase bone density & suppress joint stress levels.
• High Flexible: Designed with adjustable exercise intensity levels, speed range from 1 to 99, remote easily controls the speed at the click of a button. Offering variety of exercise modes, allow you to try different vibration exercises or combine the vibration exercise with normal workout.
• Convient to Control: Our whole body vibration machine with touch button controls, and you can select mode control speed, time and voice setting easily by using remote control as well. LCD display show time and speed, so that you can track your fitness progress.
• Multi-Function: Equipped with magnetic bead for each feet, Enjoy soles acupressure via standing on this vibration plate, helps to stimulate and soothe joint and muscle pain post-workout. Built-in bluetooth speaker allows you to enjoy music and relax while doing exercise.
• Professional: Anti-slip standing surface pad to ensure your safety. 4 non-slip suckers on the bottom to prevent sliding while exercising. Design with two resistance bands to work out your arms and upper body, so that you can build a better shape while watching TV at home or in your office

• BUILD MUSCLE. IMPROVE YOUR FITNESS & FLEXIBILITY - No matter who you are you deserve to feel great and have a healthy lean physique. Jump on your fitness platform to instantly begin sculpting the body and booty of your dreams! The Waver creates a full-body vibration that stimulates musculature causing extra muscle contraction and increased activation at all stages of your workout!
• LOSE WEIGHT BURN FAT & CELLULITE - The benefits you'll get from your vibration platform go far beyond building muscle - boost your metabolism and improve circulation to burn unwanted fat increase bone density & suppress joint stress levels. In addition to your yoga straps our resistance bands make the perfect at-home gym cardio bundle to tone and strengthen your upper and lower body.
• UNIQUE DESIGN. USER-FRIENDLY DISPLAY. MULTI-SPEED. With a wide range of speed settings from 1 to 99 you can maximize your workouts regardless of your ability level. For your convenience wheels are attached are for easy maneuverability and storage. With our easy to use display screen and remote control you'll get the most efficient results in the shortest amount of time possible.
• SPECIAL BONUSES. ONLINE PROFESSIONAL TRAINER MANUAL & EBOOK - When purchasing our product we at LifePro want you to receive as much value as possible. We have designed our manual to be extremely user-friendly. In addition With each purchase you get instant access to free online workout videos that offer instructions and ideas from professional coaches that will help you along the way to get fit lose weight and recover from injuries.
• SUPERIOR QUALITY. 100% LIFETIME SATISFACTION GUARANTEE. We've PROVEN & TESTED our products for comfort and durability you can enjoy our Vibration Plate and Bands absolutely RISK-FREE. LifePro's mission is to develop premium & safe home exercise equipment to help you lead a healthier & better lifestyle with 100% customer satisfaction.

User questions & answers

Question:	What is the Max weight limit
Answer:	Great question! The max weight is 330lbs Although I would limit it to 300lbs to be safe :) Do you have any other questions ? 😇
Question:	When will your next 3D model come out? How is it different from this current model
Answer:	Happy Thurday Amazon Customer! Great question, It is being released in just a few weeks. Well it will have 2 motors and have the ability to do more movements then with this model. How did you guess that we will have a 3d model ? haha
Question:	I'd like to use this unit to mix a 50 pound box of liquid. Is the on-board control panel recessed? Any reason this wouldn't work
Answer:	The on-board control panel is not really recessed. It is about level with the platform. It might still work for your purpose, depending on how large the surface area of the box of liquid is.
Question:	Who pays for shipping if it breaks with the lifetime warranty?? What is the customer's out of pocket cost to get it fixed or replaced
Answer:	Heyyy How is your day going? That is a phenomenal question 👌🏻 Once the product is registered, The LifePro Waver LIFETIME WARRANTY is completely hassling free and has no out of pocket cost for the customer. All you have to do is reach out to us with your concern we will send you a new unit completely free of charge See you on the other side ? 😇 see less

Product features

Lifepro Waver Platform

At Lifepro, we believe our minds are the most powerful piece of equipment we own, which is why we’ve created a target approach to physical recovery that harnesses the body’s built-in repair and recovery mechanisms, activating its latent powers to accelerate recovery rates for those who believe, like we do, in taking an active role in gaining and recovering strength, momentum and the capacity to do more, achieve more, and get more out of life.

FULL BODY WELLNESS

Vibrating oscillation movements activate muscle fibers throughout the body.

LOW IMPACT, HIGH EFFICIENCY

A fast, effective, low-impact workout from home.

WE’VE GOT YOUR BACK

Video Library + Guiding Angels for as long as you own your Waver.

EAST STORAGE

The Waver can easily be stowed away with its handle and wheel.

PRECISE RECOVERY

99 adjustable speeds settings take you from gentle to recovery to powerful workout.

REMOTE ACCESS

Adjust your settings while you workout with the included, handy remote.

SAFE & STEADY

Anti-slip rubber on top and stabilizing suction on bottom for safe workout

• MINI STEPPER WITH RESISTANCE BANDS SET - Compact Foot Stepper Machine with Resistance Bands makes for a Full Body Workout
• CANCEL YOUR GYM MEMBERSHIP - Do your cardio and your toning exercises at home, no need to hit the gym
• SPACE SAVING DESIGN - Easy to set-up and does Not Require Much Space
• W/ RESISTANCE BANDS - Included are 3 pairs of resistance bands to make cardio workouts more intense
• INCLUDED - 1x Nordic Lifting Mini Stepper, 2x 20” Resistance Bands, 2x 28” Resistance Bands, 2x 39” Resistance Bands, 2x D-ring Handles, 1x Net Bag with stepper parts, 1x User Manual

User questions & answers

Question:	What is the maximum user's weight for this stepper
Answer:	286 lbs.
Question:	How do I stop machine from squeaking
Answer:	If the cylinder makes excessive noise, You simply lubricate with the oil that was provided with the machine.
Question:	What is the weight capacity
Answer:	The label on the machine says 286 lbs.
Question:	What is the weight capacity
Answer:	300 pounds !! Is really good you burn a lot of calories !

Product features

FULL BODY WORKOUT - RESISTANCE BANDS INCLUDED

To make your cardio routine even more challenging, our mini stepper includes 3 pairs of resistance bands in different sizes depending on the intensity of exercise that you are looking for.

Sizes: (20 inches = 25 lbs, 27 inches = 20 lbs, 39 inches = 15 lbs)

SPACE SAVING CARDIO MACHINE

Small it may be, but this mini stepper allows the user to perform a full cardio workout without the need to step outside of the house. It's easy to set-up, doesn't require a lot of space in a room, and it's portable.

STURDY, DURABLE, AND WELL-STRUCTURED

This mini stepper is built sturdy and durable to ensure safety of the user during exercise. Its features include a balance bar drive, non-slip and padded rubber mat on the stepper, and a wear-resistant pedal.

TRACK YOUR WORKOUT DATA

The mini stepper includes a small monitor that counts total number of strides, rates of strides per minute, and calories burned. We use the latest type of magnetic induction module to make the data provided more accurate.

Product description

For daily fitness, this elliptical trainer is good for you. It is a widely used training machine. Due to its similar exercise style to cross-country skiing, it is also called elliptical cross trainer. Proper slope design,resistance adjustment and motion type all make this machine perfectly fit formost users.The pedal with massage function will free you all the tiredness at work.Exercising on this elliptical helps you burn calories,tone lower-body muscle and improve your cardiovascular health, all in ajoint-friendly manner.

Features:

1.Exquisite workmanship based on first-rate plastic ABS, durable inuse

2.Great for daily exercise, helps burn calories, heighten your energy level,and increase productivity while reducing stress during work

3.Only requires simple assembly，useit in an easy and comfortable way.

4.Enjoy quiet exercise  while youarewatching TV, playing games, taking a break or at work. Undoubtedly our elliptical machine can give you a relaxing workout experience.

5.Compact size and lightweight portable design , easy to move in any home or office

Specifications:

1.Color:Grey

2.LCD Display: Time, Count, Distance, Calories ,Total Count.

3.Dimensions: (23.5 x 19.7 x 10.6)" / (60 x 50 x 27)cm(L x W xH)

4.Weight: 25lbs / 11.4kg

• LCD MONITOR: LCD monitor features with 5 functions: time, count, distance, calories and total count. You can keep your motivation and rhythm by looking at the training data on the LCD monitor during exercise.So as to achieve the most ideal exercise effect.
• ADJUSTABLE: Adjustable resistance knob allows you to adjust and control the intensity of your exercise as needed. It can exercise the abdominal and lower body muscles without causing great stress on the bones and joints. You can also choose to exercise sitting or standing according to your needs, so as to make exercise convenient and diversified.
• NON-SLIP PEDALS: Equipped with non slip, better grip pedals, you don't have to worry about losing grip or a sense of balance. The pedal surface has a anti-slip texture to ensure safe stepping. It can fix the position of your feet and ensure with high-comfortability and safety,brings you more comfortable exercise experience.
• QUIET & MULTIFUNCTION : Elliptical machine designed to be whisper quiet , it can ensure that the pedal moves smoothly and quietly. You can enjoy exercise without worrying about making noise to disturb others.You can focus on your work and your colleagues are free from interruptions;you can do rehabilitation exercise after surgery or injury;you can enjoy quiet playing games or watching TV while cycling etc.
• COMPACT & DURABLE: The elliptical machine is compact and light in size: 23.5"(L) * 19.7"(W) * 10.6"(H) . You can use it in any space in your home or office, you can also easily store and transport without taking up too much space.Heavy-duty steel structure, durable; it can meet the daily high-intensity exercise, you don't have to worry about sudden breakage.

• 【2 In 1 Folding Treadmill】There are two sport modes for Doufit treadmill. When the handlebar is folded, it can be used as an under desk treadmill. When the treadmills is raised, it becomes a jogging treadmill. The speed is 1 KM/H to 6 KM/H, (0.6mph to 3.7mph). You can easily exercise at home to improve your cardiovascular fitness, boost your health, and burn fat.
• 【98% Assembled & Easily Stored】Doufit Treadmill is almost assembled. You just need to assemble the phone holder and set up the handlebar as you need. The size of the compact treadmill is 53‘’ x 20‘’ x 39.5’‘. The transport wheels and foldable handlebar make it easy to move and store, and it is also easy to put it under a sofa, bed or desk, which greatly saves your space.
• 【Handlebar & Phone Holder】Equipped with a handlebar and phone holder, Doufit Treadmill is more safe and convenient. You can watch a phone movie or call your friend when running. You also can place the remote control on the phone holder.
• 【Multifunctional Monitor & Remote Control】The multifunctional LED monitor shows your sports data including calories, time, distance, and speed during exercise, which makes your exercise visual and keeps you motivated. You can easily control the treadmill and the monitor during exercise by a remote control.
• 【Non-slip Walking Belt】The 16” x 43” rubber walking belt is shock-absorbing and non-slip, which provides a larger walking area and a more comfortable exercise experience. The Max weight capacity is 220lbs.

User questions & answers

Question:	What is the voltage of this treadmill
Answer:	110 volts.
Question:	How heavy can the user be
Answer:	Max weight is 220 Lbs.
Question:	Does it come with a remote control
Answer:	Yes, as well as two AAA batteries.
Question:	How difficult to assemble
Answer:	No, it isn't. You just need to assemble the phone holder and set up the handlebar.

Product features

Doufit TD-01 Folding Treadmill

Walking is a good and simple cardio exercise. It works your leg muscles over and over and pushes your heart and lungs to work hard. Regular exercise is good for your health and immunity.

Doufit TD-01 Folding Treadmill is designed for home walking and jogging exercise. It is very easy to use and store.

Power Protection

The voltage of the treadmill is 110V.

Equipped with the power protection and a power switch, Doufit treadmill products your safe and can be closed without unplugging.

Easy to Set Up

The handrail of Doufit Treadmill is easy to set up and fold. You just need to screw two knobs to finish it.

Lubricating Oil

It is IMPORTANT to lube the walking belt with the lubricating oil regularly. Lubricating oil can make the walking belt more smooth, but also lengthen its service life.

Balance Adjustment

If the treadmill is not steady, please adjust the balance knobs on the bottom to keep its balance.

• 【Sturdy Steel Frame】The rowing machine is made of high-quality steel ,The main frame is composed of two steel pipes, which can be disassembled.for remarkable robustness and durability. There are 8 steel bearings are used to make it smoother and quieter during use, which can have a better experience.
• 【12 Levels Adjustable Resistance】By adjusting the oil rod, the resistance can be increased or decreased. As many as 12 Levels adjust the strength, to meet a variety of aerobic exercise Demand.
• 【LCD Digital Monitor】Multi-functional workout monitor that tracks total strokes, strokes per minute, workout time, distance and calories burned.This hydraulic rowing machine can track your workout progress at any time and assist you make a scientific fitness plan to achieve any type of personal fitness goals.
• 【Ergonomic design】The cushion design conforms to the human body curve, the center slide is made of high-quality steel, and the outer layer is high-quality paint, which is comfortable and fits, not tired after sitting for a long time.The extra-large non-slip foot pedal is equipped with a fixed strap to ensure balance and safety during strenuous exercise.
• 【Note】There is no battery in the counting display of the rowing machine. Please purchase the corresponding battery and put it in it before use, so that the data can be displayed normally. During use, in order to make the data on the monitor more accurate, please ensure that your legs and arms are fully extended during use. If you do not do this, the counter may not be able to read your exercise data.

User questions & answers

Question:	How heavy is it
Answer:	This rowing machine is about 25 pounds
Question:	What is the weight limit
Answer:	The maximum weight of this rowing machine is 264.5 lb

Product features

[Folding Rowing Machine For At Home]

Rowing is a great workout for the cardiovascular system. Over 80% of the body's muscles are used. Strength, endurance, flexibility, coordination - all important fitness components are trained in just one form of training.

The workout will not only tone your body but also burn calories and increase your aerobic capacity and endurance. A great way to burn fat, shape you up, improve your fitness and above all simply feel great.

[Easy to install and remove]

The rowing machine is mainly composed of two parts, the connecting part is fixed with screws and nuts, and only the tools provided by the product itself can be assembled and disassembled, and no other tools are required. After disassembly, it can be placed in the corner without taking up much space.

[12-Level Adjustable Resistance]

Easy operation. With a simple twist, you can are able to customize your personal workout plan accurately; so that your rowing workout can fulfill challenging and effective at the same time.

[LCD Digital Monitor]

Multi-functional workout monitor that tracks total strokes, strokes per minute, workout time, distance and calories burned.This hydraulic rowing machine can track your workout progress at any time and assist you make a scientific fitness plan to achieve any type of personal fitness goals.

[Ergonomic design]

The cushion design conforms to the human body curve, the center slide is made of high-quality steel, and the outer layer is high-quality paint, which is comfortable and fits, not tired after sitting for a long time.The extra-large non-slip foot pedal is equipped with a fixed strap to ensure balance and safety during strenuous exercise.

[Connection design]

Professional connection design, convenient for transportation and storage.

According to the size of the space in the home, after the exercise is completed, choose to disassemble or place it in the corner of the room

[Professional non-slip foot pedal]

The feet are released, exercise more fun, sole design Non slip lines, movement more secure.

[Unique Shock Absorber & Double Sliders]

Its double aluminum slider brings the most quiet rowing machine ever. Cannot be more suitable for home use.

Product description

SCULPT YOUR AB

YOYOSO ab roller acts as your personal fitness trainer - helping you to build stronger and bigger six pack abs, burn calories, build muscle and improve your overall endurance.

SUPERIOR QUALITY

Train with one of the most effective pieces of home exercise equipment. It is made of strong, durable material to ensure it withstands even the most intense workout sessions. The ab wheel is made of strong stainless steel, non-slip rubber and durable PVC.

SUPERIOR MAX LOAD

Its load-bearing design is up to 100KG, as long as your weight does not exceed 100KG, we believe it will be perfect！

SUPERIOR COMFORTABLE

Our ab work out equipment is the ideal gym equipment for home! The non-slip rubber wheel roller securely grips any floor type. It is the perfect training equipment for your home gym!The abs roller handles are made of comfortable EVA foam padding ensure safety and comfort.Lightweight and convenient, quiet and environmentally friendly, without damaging the floor, evenly stressed, firmer, high-strength anti-skid, and precision quality

• ★ SCULPT YOUR AB: YOYOSO ab roller acts as your personal fitness trainer - helping you to build stronger and bigger six pack abs, burn calories, build muscle and improve your overall endurance.
• ★ SUPERIOR QUALITY: Train with one of the most effective pieces of home exercise equipment. It is made of strong, durable material to ensure it withstands even the most intense workout sessions. The ab wheel is made of strong stainless steel, non-slip rubber and durable PVC.
• ★ SUPERIOR MAX LOAD:Its load-bearing design is up to 100KG, as long as your weight does not exceed 100KG, we believe it will be perfect！
• ★ SUPERIOR COMFORTABLE:Our ab work out equipment is the ideal gym equipment for home! The non-slip rubber wheel roller securely grips any floor type. It is the perfect training equipment for your home gym!The abs roller handles are made of comfortable EVA foam padding ensure safety and comfort.Lightweight and convenient, quiet and environmentally friendly, without damaging the floor, evenly stressed, firmer, high-strength anti-skid, and precision quality
• ★ GUARANTEE: At YOYOSO, good products match good services. 24 hour response and help for you. Your satisfaction is our top priority.

User questions & answers

Question:	Will it work on carpet
Answer:	We tried it on an area rug and it worked

• 【WHY CHOOSE US?】The rechargeable EMS muscle toner has 10 modes and 20 intensity levels for you to choose, providing you a personalized excercise experience. 3 in 1 USB line help you charge 3 main machines at the same time, saving time and energy. The wireless and portable ABS trainer with LCD display is small enough to be put in your bag, you can use it easily anytime anywhere
• 【WHAT EFFECT YOU CAN GET?】Our high-tech EMS AB toning belt can help you develop muscle strength effectively by helping muscle to excercise. Using the muscle training gear abdominal for 20 minutes equals to 30 minutes swimming, 1500m running, 30 minutes yoga and 30 minutes sit-up. You can use the ab toner on your various body parts such as abdomen, stomach, arms, tummy, legs, thigh, waist, back, hip, etc
• 【EMS TECHNOLOGY】The EMS function can transfer current signal to your muscle directly, and promote muscle movement through current. All you need to do is to fit the ems ab trainer to your body and let them exercise your muscles automatically. AB muscle toner can help women and men gain stronger muscle lines and the perfect body figure through continuous use, daily exercise and healthy diet
• 【HOW TO USE?】Install main machine on pad completely and take off transparent sheet and put it aside. Stick it completely onto body part where you want to train. Press + to turn on machine. Press m to choose a suitable mode. Press + to choose an intensity level and increase level. Press - to decrease level. Long press - to turn off machine. Once finished, grab the edge of the pad and then slowly tear it off your body
• 【NOTE】①Before using the smart muscle toner, keep your body dry.②The EMS abs trainer will automatically turn down after 20min, so that you know the time.③Past back transparent sheet on abs muscle toner after use.④IF THE GEL IS NO LONGER STICKY, REPLACE A NEW GEL PAD.⑤Place the pad flat in the box, clean pad and main machines with soft cloth regularly.⑥When device runs out of electricity, it takes 2 hours to fully charge

User questions & answers

Question:	Is the gel sticky enough
Answer:	Yes. I have used this abs stimulator belt for 4 times and all is well. Package includes 8pcs replacement gels so do not worry. If you run them out, you can purchase them very easy on amazon. Love this abdominal toning belt!
Question:	How to use this stomach toner
Answer:	Install main machine on pad completely and take off transparent sheet and put it aside. Stick the muscle toner completely onto body part where you want to train. Press + to turn on ab toning belt. Press M to choose a suitable mode. Press + to choose an intensity level and increase level. Press - to decrease level. Long press - to turn off ab stimulator belt. Once finished, grab the edge of the pad and then slowly tear it off your body.
Question:	Has anyone see real results
Answer:	Stick to use it 2 times a day and 20 minutes per time. I can see the difference! You also need to do gym daily, keep healthy diet and regular sleeping schedule. This ab toner is a good helper of keeping fit.

• ★TONE & BURN - Bring your workout to the next level with cable machine exercises, such as: Walking Side Step, Hip Abduction & Adduction, Hip Kick Backs, Lunge. Improve your leg workouts and see the difference you can make in your strength and in the physical appearance of your hips, glutes, hamstrings, and quads.
• ★EASY TO USE - INNSTAR hip resistance band can be used in the sitting position in a chair or standing. Just place door anchor under door/close it and you can start your glute training!
• ★TAKE THEM ANYWHERE - Our booty cable system even come with a sporty carrying bag, making it even easier to take with you on the go.
• ★HOME OR OUTDOOR - Comes with nylon connection strap and a door anchor so you can use at home or bring to the outdoor to use on trees or any column. Firm up and improve your calves, legs, hips and butt with our secure, comfort-fit ankle straps. Very good replacement for cable machines and resistance bands.
• ★COMPREHENSIVE BOOTY BAND WORKOUT PROGRAM: We have a 20-page Workout Guide to teach you exactly what exercises are the most effective, show you the correct techniques, and provide you with a full at-home or gym workout routine. Whether you are a beginner or an athlete we promise to build that peach. You'll love our Workout Plan

Product features

INSTRUCTIONS AND WORKOUT GUIDE

COMPREHENSIVE BOOTY BAND WORKOUT PROGRAM: We have a 20-page Workout Guide to teach you exactly what exercises are the most effective, show you the correct techniques, and provide you with a full at-home or gym workout routine. Whether you are a beginner or an athlete we promise to build that peach. You'll love our Workout Guide.

PACKING AND CARRY BAG

A PERFECT GIFT FOR AN ACTIVE FRIEND: The great package and carry bag gets everyone excited!! So you can take them ANYWHERE, also can be a perfect gift for your friend.

FITNESS ANYWHERE

FITNESS ANYWHERE: You can use the INNSTAR booty workout band at home, in the gym or bring to the outdoor to use on trees or any column.

Choose the level that best suits your strength level:

The Medium is an average pull strength, especially for beginners, who want to work in the endurance range and light weight training. The Heavy is recommended for advanced and practiced users. The X – Heavy is for very strong women and men.

Product description

The Weider 2980 214 lbs. Stack Home Gym is the ultimate at home gym. Get your workout on with the following features: 6 muscle-sculpting workout stations include a high pulley, chest press, chest fly, leg developer, preacher curl, and low pulley station. Up to 214 lbs. of resistance: Depending on the exercise and the number of vinyl weights selected, this product's cable-and-pulley system offers up to 214 lbs. of resistance. 81-lb. DuraStack weight stack: Offers the perfect combination of durability and fluid motion with 81 lbs. of DuraStack weights. High pulley with lat bar: Lets you fine-tune your lats and back, allowing for a wide variety of hand positions for maximum results. Low pulley: With no set path, you can perform a variety of exercises that will help build and tone your biceps, deltoids, trapezius, forearms, triceps, rhomboids,and more. Chest fly: Builds and adds definition to your major and minor pectoral muscles, as well as your anterior deltoids (shoulders and chest muscles). 4-foam leg developer: Facilitates lower body muscle development. Built to last: Made of durable steel tubing, it's designed for years of use.

• Features 6 integrated workout stations to suit all fitness needs
• Offers resistance up to 214 lbs (from friction from pulley system). Weight stack is 81lbs.
• Weight capacity: 300 lbs.
• Some assembly required
• Assembled dimensions: 65L x 37W x 76H inches

User questions & answers

Question:	How much does each weight weigh and if you sit and use all weights is that bench pressing 214lbs
Answer:	i believe each weight is 12 pounds or so. which makes for a total of 100. but the system of pullies is such that the effective weight is magnified, in the opposite of the way that a car jack can lift a heavy vehicle with a minimum of force.
Question:	I bought this product and now I need to add more weight. Where can I find the additional weight plates
Answer:	There are several after market plates but some require partial disassembly. Other small plates have a slot that can be added without disassembly. Look up "weight plates for cable machines".
Question:	Is that machine ok for 6'3" 220 lbs person, anyone same/similar size
Answer:	I’m 5,5 155lbs and I max the machine out
Question:	how do i get additional weight stacks
Answer:	Can you get a longer pin and add 2,3,5,10 Lb plate to the front of the stack. Ive seen guys do this when maxing the stack out on a machine.

Product features

Lat Pulldown

Attach the included lat pulldown bar to the 2980 X’s high pulley system, select your desired resistance, and execute controlled reps to build your lats, back, and biceps.

Leg Extension

Choose your desired resistance from the vinyl weight stack and then use your home gym’s integrated leg developer to target your quads, hip flexors, and core.

Bicep Curl

Isolate your biceps by using the integrated preacher curl pad to lock in your form while you execute controlled reps that target your muscle peak.