5 best utility benches

• 【FLYBIRD】Design and produce fitness equipment for 20 years. Especially in WEIGHT BENCH, our designers develop with advice of professional fitness coach, pass all the test before shipping.
• 【2021 High Quality Bench】Made of commercial thickness steel, past thousands of weight test to ensure safety for workout everytime, Not the mendacious bench.
• 【Fashion Adjustable Bench】Fashion design with unique triangle structure, made of heavy-duty commercial quality steel, 600LBS WEIGHT CAPACITY give you a safe fitness experience, no worry for stability.
• 【Fast Adjustment With Simple Methods】Designed with 6 back positions & 4 seat positions for Full Body Workout, you just pull support bar, adjust to the place which fit yourself and all is done!
• 【High Cost-effective Bench】Used 9.7" width backrest, and the pad all is filled with soft foam to 1.8" thickness and made of high quality leather, fit for up to 5.9". This is a very good choice for primary or middle fitness fanatic.
• 【Save 70% Space】 FLYBIRD foldable bench, easy to carry & NO ASSEMBLY NEEDED, folded size: 31.5" L x 12.6" W x 11.8" H. You can put it in the corner, closet or under the Bed when you finish workout.
• 【No Worry Buying】For all FLYBIRD Bench, the measurement and capacity is actual result, we have sold over 1000000 sets weight bench with high quality, Order today and get a 1 year cover on the frame, 30 days cover on the pads.

User questions & answers

Question:	When the bench folds flat, is there a small gap where it folds or is it smooth? Is the bench comfortable on the back for exercises like hip thrusts
Answer:	small gap when it's open to use. Don't know about the hip trusts, sorry.
Question:	How can I adjust the angles of this workout bench
Answer:	It is very easy. You just need to lift the support frame at the back of the cushion and put it in the corresponding groove. It is very convenient to adjust the angle of this weight bench.
Question:	How is the balance? Can you use this bench for step ups while holding weights? Is the pad firm enough or too soft
Answer:	Balance may be iffy for step ups while holding weights. Pad is firm enough for that.
Question:	When the bench folds flat, is there a small gap where it folds or is it smooth? Is the bench comfortable on the back for exercises like hip thrusts
Answer:	It has a 2 inch space when it's flat. The bench is comfortable. I got it a few weeks ago and I like it so far.

Product features

FLYBIRD Ultimate Weight Bench

- COMFORT: Durable leather seats add comfort to your training

- BUILT STRONG: Our adjustable bench built strong to last long with 1.5 mm thicken heavy-duty commercial quality steel pipe for 600 LBS WEIGHT CAPACITY

- SAVE 70% SPACE: Folding up and saves 70% space when not use the bench which can easily fits under the bed or in the closet.

- FAST ADJUSTMENT with SIMPLE METHODS: Designed with 6 back positions & 4 seat positions for Full Body Workout, you just pull support bar, adjust to the place which fit yourself and all is done!

- HIGH COST-EFFECTIVE BENCH: Installed 9.7" thickness backrest, and the pad all is filled with soft foam to 1.8" thickness and made of high quality leather, all this is fit for up to 5.9". This is a very good choice for primary or middle fitness fanatic

Full Foam Foot Suport

It allows the leg to be fully cushioned during exercise and the foot is not painful, and increase comfortable level.

Non-Slip Foot Cover

The foot bottom tube is designed with an enlarged rubber cover, which is safe and non-slip, and not hurt the floor.

Comfortable And Durable Leather Pads

The seat or backrest is made of breathable odorless leather, which is non-slip and wear resistant. High density foam padding makes fitness more comfortable.

Product description

Build a better-looking, muscular body with intense workout sessions to eliminate stubborn fat and develop bulky muscles! Improve your home gym with the Marcy Flat Utility Weight Bench, and get ready for a more efficient bodybuilding routine!



Perfect for amateur trainers and long-time fitness enthusiasts, the Marcy Flat Utility Weight Bench allows you to perform a full-body workout so you can build and tone your physique however you want. This versatile bench lets you perform a range of exercises to target specific muscle groups in a compact space. Engage in fat-burning, muscle-building workouts right in the comfort of your own home with this high-performing utility bench.



This bench has a durable steel construction made of premium materials. Its heavy-duty steel tube frame is furnished with high-density foam and boxed upholstery, ensuring steady support maximizing your comfort while you exercise. Created to suit your active lifestyle, this workout gear is the perfect addition to your home gym. The Marcy Flat Utility Weight Bench has a powder coated finish for resistance of heavy wear and tear and can support a maximum weight of 600 pounds.



The Marcy Flat Utility Weight Bench has a compact structure that allows convenient placement without taking up too much space in your home. Its durable steel frame ensures maximum mobility while you exercise. Make every workout more efficient with this exercise gear that combines design and functionality!



Experience all the benefits of a gym workout without leaving your home, with the Marcy Flat Utility Weight Bench, and achieve a healthier and fitter physique in record time!

• FULL-BODY WORKOUT – This Flat Utility Bench is a high-functioning workout equipment that lets you perform a full-body workout to enhance your body the way you want. Build a better-looking physique by doing different exercises with this versatile bench.
• HEAVY-DUTY CONSTRUCTION – This bench has a durable construction providing a max weight capacity of 600 lbs. The heavy-duty steel tube frame ensures steady support for the bench, and the high-density foam and boxed upholstery provides maximum comfort.
• SPACE-SAVING DESIGN – This bench is designed for perfect space-saving. Its heavy-duty steel frame is highly durable and is designed to maximize your mobility. Make every workout more efficient that combines practical design and performance!
• POWDER-COATED FINISH – Reinforced with powder coating, the Marcy Flat Utility Weight Bench resists wear and tear from heavy use and strenuous workouts, guaranteeing you an excellent, long-lasting investment for your home gym.
• PERFECT FOR HOME USE – This versatile gym equipment lets you get all the benefits of an intense gym session at home. Perform as many exercises to target and build specific muscle groups in the comfort of your home. 2-yr manufacture’s warrenty included.

User questions & answers

Question:	Anyone using this for step ups? if the base sturdy enough
Answer:	Yes. I use it for step ups. It is definitely sturdy enough. Also do hops over it while holding on to it as well as elevated hip thrusts. Very pleased. And another flybird weight bench my husband used also satisfied with.
Question:	Has anyone used this bench for Kayla Itsines exercises? Would you recommend
Answer:	Yes! really sturdy, this bench is a good piece of equipment. I'm glad I purchased.
Question:	Will this support the weight of various circus animals
Answer:	Yes, it's perfect for crossfit.
Question:	Is this suitable for use as a guest bed
Answer:	Absolutely great as a guest bed, firm but not too hard. In laws love it, keeps body temperature steady throughout the night. Easy to clean, stain proof just wipe with soapy warm water, doesn’t sag in the middle. Wasp and ant man rave about it. Stores in the corner out of the way. Solidly built for a lifetime. Totally portable, you can put it anywhere, so next time inlaws visit, you can mix it up for them by moving them all over the house, laundry room area seems to be the best, hum of dryer puts them to sleep.

Product features

Marcy SB-315 Utility Flat Bench

This multi-purpose utility flat bench allows you to perform a variety of exercises within a compact space. Increasing strength, toning your body and flattening your abs are a few fitness goals this bench will help you achieve.

Add free weights or exercise bands to your workout routine and burn fat while targeting most major muscle groups.

This bench features high density foam and boxed upholstery to firmly support the body. The 1.25 x 2.25 inch rectangular 14 gauge tubing with a durable powder coat finish will last for years to come and keep up with your active lifestyle. The maximum weight capacity for this bench is 600 lbs., which includes the weight of the user.

HEAVY-DUTY CONSTRUCTION

This bench has a durable construction providing a max weight capacity of 600 lbs. The heavy-duty steel tube frame ensures steady support for the bench, and the high-density foam and boxed upholstery provides maximum comfort.

POWDER-COATED FINISH

Reinforced with powder coating, the Marcy Flat Utility Weight Bench resists wear and tear from heavy use and strenuous workouts, guaranteeing you an excellent, long-lasting investment for your home gym.

SPACE-SAVING DESIGN

This bench is designed for perfect space-saving. Its heavy-duty steel frame is highly durable and is designed to maximize your mobility

Product description

Burn calories, lose weight, and build muscles right in the comfort of your home using the Exercise Utility Bench from Marcy! Engage in fat-burning training and develop a bulkier physique by adding this high-performing gym equipment that's designed to let you have more efficient bodybuilding sessions!

Perfect for both amateur trainers and long-time fitness enthusiasts, this exercise bench allows you to perform a full-body workout with its ergonomically-designed station so you can build and tone your body however you want. Made from sturdy powder-coated steel, reinforced with soft vinyl upholstery, this gym gear effectively resists the scratches and chipping that may result from heavy usage.

This equipment lets you execute a variety of exercises to target the development of specific muscle groups within a compact space. You can do upper body strength work with dumbbells or a barbell and crunches for core work. It’s also useful for switching between different types of workouts, including equipment-free sets. This bench supports a maximum weight of 300lbs.

This utility bench has a compact structure that allows easy storage without taking up too much space. The steel framework is highly durable and is designed to facilitate maximum mobility while you perform exercises. Make each workout session more efficient by using this exercise gear that combines design and functionality! This equipment measures 51" (L) x 19" (W) 42" (H).

Experience the benefits of an intense workout in a high-end gym without leaving your home. Use the Marcy Exercise Utility Bench and sculpt your way to a fitter and healthier physique!

• HEAVY-DUTY CONSTRUCTION – Made with a durable steel frame, this equipment has a guaranteed solid construction. The structure’s stabilized design, contoured foam roller pads, boxed upholstery, and high-density foam provide an optimum amount of support and comfort to let you get the most out of your workout!
• ERGONOMIC DESIGN – The Marcy Exercise Utility Bench features an ergonomically designed structure that is compact yet multifunctional. It is designed to fit inside your home without taking up too much space. The equipment is shaped in a way that allows maximum mobility when performing exercises. Work out comfortably while getting great results for your body.
• COMFORTABLE ROLLER PADS – This fitness gear has soft foam roller pads for comfort for your thighs and ankles. It also has high-density upholstery for an enjoyable strength-training experience, so you can push yourself for as long and as hard as you can while minimizing fatigue and physical exertion!
• ADJUSTABLE SEAT – The seat and back pads of this bench can be readjusted into different positions. You can arrange the bench to tailor your training and lay it in an inclining position, declining position, or flat position.
• VERSATILE EQUIPMENT – Created to let you perform a full-body workout at home, this utility bench can be used to target multiple muscle groups. It allows you to perform a wide array of strength-training exercises that focus on the arms, legs, chest, and core. Pair it with a rack or cage or use it with free weights such as barbells and dumbbells.

User questions & answers

Question:	What is the max weight capacity
Answer:	The standard without any modification would maybe be under 200 lbs. I reinforced both the bench and the seat portion with two other boards fastened to the original boards. This strengthened the bench to accept almost 400 lbs. I have not had any problems with it as of yet.
Question:	Multi colored as i can't know what color arrive if i purchase
Answer:	As far as I know they are all Black.
Question:	Will it incline to about 30 degrees
Answer:	Hi NB, Yes it will get you down to about 30 Degrees.~Gerry Deal Buster Store
Question:	Does work as hyperextension bench
Answer:	The bench can be used for hyperextension exercises.

Product features

Exercise Utility Bench for Upright, Incline, Decline, & Flat Exercise SB-261W

The Marcy SB-261W Utility Bench adjusts to incline, decline, upright, and flat positions. The multi-position bench makes it convenient and easy to tone and define muscles, while specifically targeting upper and lower abdominal, pectoral, and other muscle groups. Burn calories, lose weight, tone/define your muscles, and increase your strength and stamina with the SB-261W adjustable Utility Bench.

The SB-261W Utility Bench features a sturdy steel frame construction with a durable powder coated finish for increased longevity. The boxed upholstery with high density foam and four comfortable thigh and ankle foam roller pads round out the bench to make it durable and comfortable.

ERGONOMIC DESIGN

The Marcy Utility Weight Bench SB-261W will take your exercises to the next level in comfort with its ergonomic design. The bench is optimized to be comfortable, sleek, and compact to maximize home use convenience.

ADJUSTABLE SEAT

The seat and back pads can be readjusted into different positions. Tailor the bench to your training and lay it in an inclining, declining, or flat position for both weightlifting and equipment-free exercises such as crunches and curls.

COMFORTABLE ROLLER PADS

This fitness gear has soft foam roller pads for lower body comfort. With a high-density upholstery for an enjoyable strength-training experience, challenge your workouts while minimizing fatigue and physical exertion!

VERSATILE EQUIPMENT

VERSATILE EQUIPMENT – It can be used to target multiple muscle groups for a full body workout at home.

DIFFERENT POSITIONS

Tailor the bench to your training and lay it in an inclining, declining, or flat position for both weightlifting and equipment-free exercises such as crunches and curls.

HOME GYM EXPERIENCE

It allows for a wide array of strength-training exercises that focus on the arms, legs, chest, and core. Pair it with a rack or use it with free weights.

Product description

Get those calories off and muscles toned with this Gold's Gym XRS 20 Olympic Workout Bench (with Removable Preacher Pad). It offers multiple workout stations in a single, compact design. The Gold's Gym Olympic workout bench comes with everything you need to sculpt and tone your entire body like a professional. The included leg developer helps you isolate and strengthen your quads, hamstrings, glutes and hip flexors, while a removable curl yoke allows you to build your upper body and target your biceps. A removable preacher pad ensures proper exercise form and allows you to comfortably isolate your biceps for a better workout. This adjustable workout bench is made of solid materials, giving you a sturdy and stable platform.

• Adjustable workout bench: easily switch between flat, incline, and decline positions to effectively target different muscle groups
• Removable curl yoke: build muscle in your upper body and target biceps with the removable curl yoke
• Olympic weight adapter: converts your machine, allowing you to use Olympic plates
• 300 lb. user weight capacity

User questions & answers

Question:	is the leg attachment adjustable to? A lot of times these things are too long for women to probably do leg extensions or leg curls
Answer:	Any weight whose interior diameter is one inch or greater. One inch is ideal since it is a tight fit. I find the arm curl exercise outstanding, since there is equal tension throughout the motion. I hope this helps
Question:	What diameter weights fit on the curl/leg rod
Answer:	4 or 5 feet long
Question:	How much space does it take up when fully assembled? I want to make sure I have the room
Answer:	The leg curl is bolted on and not easily detached. The preacher attachment can be taken off easily.
Question:	Is the leg curl an attachment? And the preacher attachment be used without the leg curl bar
Answer:	No. You can adjust the strap that goes over the knee based on your height.

Product description

Burn calories, lose weight, and build muscle right in the comforts of your home with the Multi-Position Workout Utility Bench from Marcy! Burn fat and score a fitter body by investing in this high-performing equipment designed for more efficient bodybuilding! Perfect for both amateurs and certified gym buffs, this workout equipment lets you perform a full body workout in its ergonomically designed station so that you can build and tone your body however you want. Made from sturdy powder-coated steel and reinforced with high-density upholstery, this bench effectively resists scratches and chipping, guaranteeing that it will last a long time! This versatile equipment lets you execute a variety of exercises to target the development of specific muscle groups within a compact space. You can lift dumbbells and barbells while lying down or do crunches and curls. It is also useful for switching between various exercises, including equipment-free sets. Home gym bench can be used to train different parts of your physique, such as the chest, shoulders, core, and upper and lower body, ensuring balanced muscle development. With its compact structure, you can conveniently place this space-saving gear in even the smallest home gym. Reap the benefits of an intense workout in a high-end gym without having to leave your home with the Marcy Workout Utility Bench and rack up a more muscular body in record time!

• Included Components: exercise machine

User questions & answers

Question:	What is the height when folded
Answer:	When folded, the dimensions are: L. 50" x W. 18" x H. 11.5"
Question:	So if the weight limit is only 300 that means a 250lb person can only use 50lbs total weight? If a person is only 200 then 100lbs max weights
Answer:	That is correct.
Question:	Does the seat also lift
Answer:	The seat pad bolts to the frame and is not adjustable. The backrest can be adjust to an incline decline and flat position.
Question:	What’s the max weight for this bench
Answer:	400 pounds that includes your weight. so if you are like me and weight 185 and you lift or bench press 100 pounds you are within limits. but if you try to bench press 250 pounds then you are maxing out the capacity of the bench. be careful. Hope this helps. socrref83

Product features

Marcy Multi-Position Utility Workout Bench

Burn calories, lose weight, and build muscle right in the comforts of your home with the Multi-Position Utility Bench from Marcy! Burn fat and score a fitter body by investing in this high-performing equipment designed for more efficient bodybuilding! Made from sturdy powder-coated steel and reinforced with high-density upholstery, this bench effectively resists scratches and chipping, guaranteeing that it will last a long time! This versatile equipment lets you execute a variety of exercises to target the development of specific muscle groups within a compact space. You can lift dumbbells and barbells while lying down or do crunches and curls. It is also useful for switching between various exercises, including equipment-free sets. With its compact structure, you can conveniently place this space-saving gear in even the smallest home gym. Reap the benefits of an intense workout in a high-end gym without having to leave your home with the Marcy Utility Workout Bench!

Adjustability

The Marcy Multi-Position Utility Weight Bench SB-10115 is perfect for decline, flat, and inclined workouts. Adjust the bench to the following degrees: -30, 0, 20, 37, 54, and 81.

Comfortable Pad

The thick padding used to make up the seat pad and back pad ensure your comfort while you exercise.

Compact and Folds Flat

When not in use, the Marcy Multi-Position Utility Weight Bench SB-10115 folds to lay flat for storage. When folded and laying flat, the unit is only 11.5” tall!

Incline Bench Exercises – Incline Dumbbell Press

The inclined position helps target different parts of your muscles. For example, Inclined Dumbbell Presses target your upper chest muscles whereas regular Presses target the center of your chest muscles.

Decline Bench Exercises – Decline Sit Ups

Use the declined position to add extra intensity to your Sit-Ups.

Flat Bench Exercises – One-Arm Dumbbell Row

With multiple positions on the Marcy Utility Weight Bench, the number of exercises you can do are virtually limitless. Use the flat position for One-Arm Dumbbell Rows that target your back, shoulder, and arm muscles