10 best back wedge for stretching

Product description

Foot fitness pedal is made of high quality ABS material, durable for a long time. Solid steel frame, triangular structure design, safe and stable, not to shake.



Feature:

【GREAT PERFORMANCE】It is an essential fitness equipment for thin waist and legs, also activate human meridians. Maximum bearing capacity within 75kg.

【SAFE AND STABLE】Solid steel frame, triangular structure design, safe and stable, not to shake.

【DURABLE TO USE】Foot fitness pedal is made of high quality ABS material, durable for a long time.

【MULTIPLE USES】Non-slip design on the bottom, can use it on any floor, and multiple modes to meet your different needs.



Specification:

Item type: Foot Fitness Pedal

Condition: 100% brand new

Material: ABS

Weight: Approx. 1125g

Optional Color: black, green



Package List:

1 x Foot Fitness Pedal

• 【GREAT PERFORMANCE】It is an essential fitness equipment for thin waist and legs, also activate human meridians. Maximum bearing capacity within 75kg.
• 【SAFE AND STABLE】Solid steel frame, triangular structure design, safe and stable, not to shake.
• 【DURABLE TO USE】Foot fitness pedal is made of high quality ABS material, durable for a long time.
• 【MULTIPLE USES】Non-slip design on the bottom, can use it on any floor, and multiple modes to meet your different needs.
• 【GUARANTEE】If you are not satisfied with our product you received, you can send emails to us at any time. We will reply you instantly and help you solve your problem.Order your personal Foot Fitness Pedal from ALOMEJOR now.

Product description

Specifications:

Item Name: Calf Stretch Board

Material: ABS

Load Bearing: 120kg

Features: Durable, Anti-slip, Adjustable

Bottom Size: 30.5cm x 27cm/12.01" x 10.63" (Approx.)

 

Notes:

Due to the light and screen setting difference, the item's color may be slightly different from the pictures.

Please allow slight dimension difference due to different manual measurement.

 

Package Includes:

1 x Calf Stretch Board

⭐⭐⭐If you have any dissatisfation with your item,please email us before you leaving any 1 or 2 rating,negative feedback.Your satisfactory is always our Priority,we will do our best to resolve the issues

• ⭐ABS environmentally friendly material, tasteless, durable and corrosion resistant, easy to clean and not deformed.
• ⭐Non-slip design: textured surface to prevent slipping.
• ⭐4-position adjustment helps to make your muscles more sensitive during exercise, helping you to stretch properly and reduce the chance of injury.
• ⭐The calf Stretcher also contributes to the recovery of X-shaped legs, O-legs, plantar fasciitis, achilles tendon injuries, calf strains and other ankle pains.
• ⭐The calf stretcher are suitable for home, office, travel and indoor outdoor sports. Portable, easy to carry and use.

Product description

Our foam wedges are made with sweat resistant soft durable foam.

This allows you to hold many yoga or pilate poses while allowing you more cushion and support.

Complete with a 6 foot yoga strap for flexibility.

Using a strap allows you to control the outcome of your stretching. You can strengthen and deepen your stretching for more flexibility.

No hassle set up.You will be ready to take these on your next adventure as soon as you open the box.

Everything is ready for use as soon as you open them. The strap will conveniently be folded to allow for quick unrolling and the foam wedges will be ready to size. No need to wait for the foam to take shape.

• Wedge blocks used for better balance and support
• Ready to go out of the box, no setup required
• Build to last, soft durable foam for cushion
• Includes 6 foot strap for better stretching and flexibility
• 9 inch X 5.5 inch X 2.75 inch 7.2 ounces

Product description

Ideal for stretching, strengthening and rehabilitation at home or in the clinic, these foam incline boards are easier-to-use and more affordable than wooden, metal or plastic alternatives.



OPTP Slant boards are integral in the prevention and treatment of common lower-leg and foot problems such as Achilles tendonitis, heel spurs, shin splints, calf strains, plantar fasciitis, overuse syndromes and post-surgery contraction. They’re perfectly suited for stretching and weight-bearing exercise at home or in a clinic. Can also be used to improve the sitting posture of children.



These lightweight, but sturdy, slant boards are constructed of special weight-bearing foam, making them easier-to-handle and more cost-effective compared to wooden, metal or plastic boards. 18° incline. Latex-free. Sold in pairs.



Measure 11¾" L x 11¾" W x 3¾" H with an 18° incline.

• Ideal for stretching, strengthening and rehabilitation at home or in the clinic, these foam incline boards are easier-to-use and more affordable than wooden, metal or plastic alternatives.
• OPTP Slant boards are integral in the prevention and treatment of common lower-leg and foot problems such as Achilles tendonitis, heel spurs, shin splints, calf strains, plantar fasciitis, overuse syndromes and post-surgery contraction.
• They’re perfectly suited for stretching and weight-bearing exercise at home or in a clinic. Can also be used to improve the sitting posture of children.
• These lightweight, but sturdy, slant boards are constructed of special weight-bearing foam, making them easier-to-handle and more cost-effective compared to wooden, metal or plastic boards. 18° incline.
• Measure 11¾" L x 11¾" W x 3¾" H with an 18° incline.

User questions & answers

Question:	Im over 245 lbs. Will these last at all
Answer:	I'm 190 and they hold up. However, they are really just hard solid foam. They are not very durable and can be damaged if not treated with care. I accidentlly kicked the corner of one (upper corner) and it instantly indented about 0.5 cm. With that said, they work as intended. I'm happy with them. The only complaint for me personally is that my feet slip if I'm in my bare feet so I put shoes on.
Question:	Does this ever stop shedding
Answer:	Have not used mine for awhile now. Used everyday for several months with no shedding issue. As a matter of fact the physical therapy dept at my health center uses the exact same brand/model
Question:	Are these stackable for greater incline and stretch
Answer:	Yes, I always use two stacked for maximum stretch.
Question:	What are these used for
Answer:	These are used to stretch you ankles, calf muscles and can help with balance. This is the first thing I use when starting my workout.

Product description

Use this set of 2 foam wedges to stretch calves and achilles tendons. Each wedge measures 12"L x 12"W x 3.5H at the tallest. For more stretch, stack the wedges on top of each other. Portable and lightweight, the wedges can be used anywhere. Prevent injury by making sure to stretch lower legs. By Trademark Innovations.

• Stretch both the calf and Achilles tendon
• Comes as a set of 2
• Each wedge measures 12"L x 12"W x 3. 5"H at the tallest
• Wedges can be stacked for more incline
• By Trademark Innovations

User questions & answers

Question:	Do they have a chemical or plastic smell Or a strong odor
Answer:	These are made of foam and may have a slight odor. If you find there is a smell, simply let them air out from the packaging for a day or so and the smell should dissipate.
Question:	Can this be used to elevate legs over your heart
Answer:	These are pretty small wedges for that task.
Question:	Are these strong enough for me to do barbell squats on them
Answer:	I do not use them for that but I doubt it. I am 175lbs and depress the foam a bit when I step on.
Question:	What degree angle are these
Answer:	Actually, the angle would be arctan(3.5/12)=16.3°.

Product features

12" Foam Incline Stretch Wedge - Set of 2

Use this set of 2 foam wedges to stretch calves and achilles tendons. Each wedge measures 12"L x 12"W x 3.5H at the tallest. For more stretch, stack the wedges on top of each other. Portable and lightweight, the wedges can be used anywhere. Prevent injury by making sure to stretch lower legs. By Trademark Innovations.

• ✓ Incline and Decline Positioning – StrongTek soft yoga blocks can be used in a variety of positions, including forward, backward, and sideways to expand exercise routines.
• ✓ Versatile Exercise Support – These Yoga wedge blocks can also be used for Pilates, stretching, CrossFit, squats, pushups, planks, physical therapy, and other fitness.
• ✓ Soft, Cushioned Comfort – Our heavy-duty yoga blocks offer better balance and control during forms, supporting joints in the elbow, wrists, knees, and shoulders.
• ✓ Smart, Well-Balanced Design – The wide, flat bottom and longer ramp length give you more versatility and comfort during all your upper and lower body exercises.
• ✓ Includes Carrying and Storage Bag – Every yoga blocks 2 pack also comes with a convenient carry bag perfect for using your wedges at home, the gym, or on the go.

User questions & answers

Question:	can this be used for doing eccentric squats for patellar tendonitis
Answer:	Yes, it can be used for ding eccentric squats.
Question:	Do you recommend the regular or the leather version
Answer:	I've only used the regular version so I can't really make a judgement on the leather ones. That being the case I would think that the leather blocks might be slippery on some surfaces. I do really like the regular blocks. They do the job.
Question:	How dense and hard are these
Answer:	These are fairly dense, but not as dense as a usual yoga block. They have some give. I would have wrist pain before using these blocks if doing a lot of poses that use the wrists primarily for support. With these blocks, I don't have any wrist pain. I would recommend these blocks.
Question:	What is the incline for each side of this block? I've seen another block at 14.5 incline that did not work for many people who wrote reviews
Answer:	The incline is about 24 deg.

Product features

Why Choose US?

Improve Your Balance and Form During Yoga, Pilates, or Exercise Routines with Cushioned StrongTek Yoga Blocks!

When you’re looking for a smart way to protect your joints during stretches, want to expand your flexibility and forms, or need a low-impact way to increase muscle activation, StrongTek Yoga Blocks can help improve your squats, pushups, deadlifts, and other workout routines with soft, cushioned comfort.

Well Stretch

The well-balanced design lets you use these yoga wedge blocks with incline or decline exercises, during squats or planks, or simply for stretching out sore, stiff muscle groups.

Efficient Pushup

Lightweight, portable, and easy to store when not in use, our Yoga blocks are made with a high-quality foam that retains shape and durability even after long-lasting use.

Comfortable Yoga

Great for men and women alike, these Yoga blocks make a smart addition to home workouts, gym or studio fitness, CrossFit, or customized personal training areas.

Beginner to Professionals

StrongTek Yoga blocks are made for all skill levels, be it a beginner Yoga enthusiast or master-level Yogi!

• LIVE A HEALTHY LIFE: The Get Out! | Calf Stretch Board makes your muscles more responsive during exercise and allows you to stretch properly before and after exercise to reduce the chance of workout related injuries; Increase flexibility, strength, balance, and stability, relieve stress around muscles, improve digestion, improve posture, breathe easier, relieve headaches; With hands-free design, you can do additional arm exercise while standing on the stretch block or even use as footrest
• SAFELY HEAL INJURIES: This slant board for calf stretch is recommended by physical therapists to help recover from plantar fasciitis, Achilles tendon injuries, shin splints, calf strains, back/leg/knee/foot/ankle injuries and pains; Ensures proper blood circulation to the leg to prevent inflammation and swelling which can lead to pain
• ADJUST THE INCLINE: Includes 5 positions that are 15-degree, 20-degree, 25-degree, 30-degree, and 35-degree setting notches to allow you to safely and gradually deepen your stretch to progressively gain more flexibility; Even the lowest position provides ample stretch without the fear of falling backward
• FOR ALL AGES: 0.75-inch (1.9cm) thick wood with anti-slip treads on the top surface for maximum strength and longevity that allows for a 350-pound (159kg) weight capacity; Safe for use by both children and adults of all ages
• USE ANYWHERE: 16-inch length x 12.5-inch width x 10-inch height (40.6cm x 31.8cm x 25.4cm) overall dimensions for use in your home, office, gym, and professional clinic; Includes built-in side handles for portability; Easy to put out of sight when not on use

User questions & answers

Question:	Made in USA
Answer:	Sorry, I don’t know. But it is well made and am glad that I have it.
Question:	Does this come with instructions and can this be used with a pillow under the pelvis if you have anterior tilt
Answer:	It does come with instructions. Yes you can use a pillow under pelvis if needed to lay on top of The Body Wedge. You can also use against the wall while standing.

Product features

About the Get Out! Slant Board

The calf and other muscles and tendons play a great role in our daily activities and movement such as running, walking, jumping, and standing. To help stretch your body and live a healthy, flexible life, use the Get Out! | Calf Raise Block Foot Wedge.

GAIN FLEXIBILITY

It is adjustable with 5 different set angles including 15, 20, 25, 30, and 35 degrees to suit your needs. Gradually deepen your stretch, which is where the different levels come into play, as you progressively gain more flexibility.

BETTER MUSCLE RESPONSE

This stretch board protects the Achilles tendon, which is the strongest tendon in the body. It is recommended for runners, especially those who log long distances and can be used to make your muscles more responsive during exercise.

LIVE HEALTHY & HEAL INJURIES

The exercise wedge allows you to live a healthy life and safely heal injuries.

Product description

IdealStretch – The safest and most effective way to stretch.

IdealStretch is the Safest and Most Effective Hamstring, calf, knee and lower back Stretching Aid.

Mechanically correct and pressure free stretching of all muscles, ligaments and tendons running from the lower back all the way down to the plantar facia.

Specifications – Lightweight metal and heavy duty mesh construction

Features – Lightweight, portable, easy to assemble, no moving parts, safe and effective. Works great for people of all fitness and flexibility levels.

• HAMSTRING AND CALF STRETCHER: Most effective hamstring stretching device, stretching the hamstring and calf at the same time.
• BACK AND KNEE STRETCHER: IdealStretch also relives tight and short Illio-Tibial (IT) band tissues, reducing lower back, knee, and lateral knee pain. Stretching the hamstrings relieves back pressure and pain.
• SAFE: Bending over is a horrible way to stretch. IdealStretch uses the safest way, which is lying on your back with your knee straight, eliminating the pressure off of your spine and maintaining proper hip orientation.
• MULTPLE STRETCHES SAME DEVICE: Hamstring, Hip, IT Band, and Groin stretches can all be performed using this single device. Highly effective for warmup, exercise, post-exercise, physical therapy and rehabilitation.
• QUALITY: The light steel frame is made of the highest quality using heavy-duty construction.

User questions & answers

Question:	Does it require assembly
Answer:	Yes, two pieces. Assembly time 10 seconds
Question:	Does it give as good a calf stretch compared to a foot rocker
Answer:	As I understand it, the foot rocker is used for calf stretches. The Ideal Stretch is used to not only stretch the calves, but also the hamstrings and IT bands. It was recommended to me by my back and spine doctor, and I find that it gives a first-rate stretch to all of the above muscles groups.
Question:	Why this device has two pieces
Answer:	It comes in two pieces because it is an adjustable tool to the length of your leg to foot.
Question:	Will this item give a good enough stretch for martial arts
Answer:	Absolutely,syretchrsgrpin,hamstrings and calves in one motion. With pad on foot part ,you can work ankle and foot. Good tool.

Product description

Cap toe dress wedge with stretch upper

From fashion boots to dress shoes to comfortable casuals, LifeStride has you covered with the most current looks and must-have styles. What you want, what you need, what you can't live without. Each season LifeStride delivers on the latest trends with a dynamic attitude and distinctive flair. From the sophisticated appeal of a high-heel dress shoe to the wear-everywhere versatility of a casual boot, LifeStride has the essential looks no wardrobe should be without. When it comes to women's shoes, there's more to LifeStride than meets the eye. What you can't see is the comfort. Soft insoles, smooth linings, and easy-flexing soles provide comfort you can enjoy all day and into the evening. Plus, LifeStride's selection of sizes and widths ensures you'll find the perfect fit. No matter what the looks or details of the moment may be, these are shoes with sought-after styles at the great prices you've grown to love.

• 100% Fabric/Synthetic
• Imported
• Synthetic sole
• Lifestride soft system
• Flexible outsole

User questions & answers

Question:	How high is the heels
Answer:	3"
Question:	Exactly how high are the heels? I've seen some answers at 2" and some at
Answer:	2 definitely not 3. They run big. About 1/2 size
Question:	is the sizing for us or ok
Answer:	I used the US sizing and it fit well.
Question:	heal height
Answer:	2 inches

• DURABLE PLATFORM WITH 4 ANGLE ADJUSTMENTS: Yes4All slant board is made of steel and can be adjusted to 4 different angles 20, 30, 35 and 40 degrees, accommodates different workout levels and bodyweights
• 14. 2x14. 2 INCH ANTI-SLIP SURFACE: Wide slip-resistant top so you can place both of your feet on the board for totally safe and effective use
• MULTIPLE HEALTH BENEFITS: A useful stretching aid to improve workout performance, release muscle tensions and prevent injuries
• COMPACT AND FOLDABLE DESIGN: The board won't take much room and can be folded down for easy storage and transport
• Sport type: Sporting Goods

User questions & answers

Question:	Can this help you build muscle
Answer:	It depends on what you use it for. It can be used to do elevated squats, single leg or regular 2 leg squats which builds quads. However it’s a good stretching tool for your calves and Achilles which help with mobilizing the ankle.
Question:	Can this be used for an Egoscue gravity drop
Answer:	Sorry! This is not the model I bought. The one I bought was not the wooden one. Mine was Steel Slant Board: Yes4All Premium Adjustable Slant Board for Stretching – Ankle Incline Board/Calf Stretch Slant Board – Made of Steel with Slip Resistant Surface (Black - 14" - Steel) Mine was a good one -- I like it very much.
Question:	what is the recommended weight limit for the user of the slant board
Answer:	Max weight is 250lbs.
Question:	My slip resistant slip cover is coming apart. Can I return the product for a new one
Answer:	I kept using mine, but that is a big problem that they should correct.