12 best workout bands
Workout bands, also known as exercise bands or resistance bands, are versatile fitness accessories commonly used for strength training, rehabilitation exercises, and flexibility workouts. These bands are made from elastic materials and provide resistance when stretched.They come in various shapes, sizes, and resistance levels to cater to different fitness levels and exercise goals. Here are some key aspects related to workout bands:
Types of Workout Bands:
- Loop Bands: These are closed-loop bands, typically shaped like a circle, used for a variety of lower body exercises such as squats, leg lifts, and glute bridges.
- Resistance Tubing: These are long, flexible tubes with handles on each end, offering a wide range of resistance levels. They are suitable for upper and lower body exercises.
- Flat Bands: These are thin, flat bands often used for physical therapy and rehabilitation exercises. They can also be used for general strength training.
- Figure-Eight Bands: These bands are shaped like the number eight and are designed for specific upper body exercises like chest presses and bicep curls.
Resistance Levels: Workout bands come in different resistance levels, typically categorized by color or resistance level (e.g., light, medium, heavy). This allows users to progress in their workouts by increasing the resistance as they get stronger.
Portability: One of the major advantages of workout bands is their portability. They are lightweight and can be easily carried in a gym bag, making them a convenient option for exercising at home, at the gym, or while traveling.
Versatility: Workout bands can be used for a wide range of exercises targeting various muscle groups. They are effective for strength training, toning, and improving flexibility.
Safety: Exercise bands are generally considered safe when used correctly. However, users should follow proper form and be cautious to prevent injury. It's essential to choose a resistance level that matches your fitness level and gradually increase it as you progress.
Rehabilitation: Physical therapists often use resistance bands for rehabilitation exercises, as they provide a controlled and gentle way to strengthen muscles and improve joint mobility after injuries.
Cost-Effective: Workout bands are an affordable alternative to traditional gym equipment like dumbbells and weight machines, making them accessible to a wide range of individuals.
Variety of Exercises: With workout bands, you can perform exercises such as bicep curls, tricep extensions, lateral raises, chest presses, leg lifts, and more. They can be integrated into various workout routines, including yoga and Pilates.
Maintenance: To ensure the longevity of workout bands, it's essential to store them properly, avoid overstretching, and periodically inspect them for signs of wear or damage.
Workout bands are a valuable addition to any fitness routine, offering a convenient and effective way to enhance strength, flexibility, and overall fitness. Whether you're a beginner or an experienced athlete, these versatile exercise accessories can help you achieve your fitness goals.
Below you can find our editor's choice of the best workout bands on the marketProduct description
Just exercise stay at home and ready to start a healthier life?
Now you have the ideal solution to stay healthy while stay home – Exercise with our Booty Bands!
What can these bands bring to you?
- A healthier & regular lifestyle
- Peach butt
- Curvy figure
- Slim Legs
- Firm Abs
Why choose us?
Designed for your convenience, these exercise bands are rubbered inside, providing you an anti slip exercising experience.
Made of fabric, these bands are elastic and durable.
For your diverse needs, there are 3 colors standing for 3 resistance levels: green for light (2-35lbs), pink for medium (3-5lbs), and purple for heavy (45-7lbs)
With these bands, you can exercise your abs, glutes, legs, etc. Exercise your lower body parts with this one-time solution.
What’s in the box?
1×Green Band
1×Pink Band
1×Purple Band
1×Carry Case
- Booty bands for women, 3 set booty bands for legs and butt are non slip and high resistant, without reduce its elasticity after repeated use and exercise
- Booty bands for variety of exercise, exercise resistance bands assist you in various exercises, such as p9x, crossfit, yoga, insanity, pilates, hot yoga, and beach body workouts
- Exercise bands with backpack, portable booty resistance bands are easy to use and carry in anywhere, home, gym, outdoors or travel
- Exercise bands for working out, fabric resistance booty bands for women can help you building full perfect body and legs faster
- Resistance bands set, it is 3 different resistance levels of light, medium and heavy, no worry about the hip bands too stretchy or too big
User questions & answers
Question: | Does an exercise program come with this |
Answer: | Yes, a small booklet with basic yet challenging exercises comes with it. I have used and enjoyed it. |
Question: | Is this series of yoga exercise belts suitable only for women |
Answer: | I'm not sure if yoga exercise belts are the ssame thing as the booty bands. But no, they aren't for women only. It's a resistance work out anyone can do. |
Question: | Are these latex free |
Answer: | It says in the description latex yarn |
Question: | Are they easy to use as a beginner |
Answer: | Not super easy. But yes, you can use as a beginner. The green one is the “light” you can start with green and after change when you prefer. Pink is medium and purple is heavy. |
Product description
Resistance Bands - 5 Loop Fitness Bands Set - Exercise Resistance Loop Bands - Exercise Bands For Legs And Arms - Carry Bag
Are you ready for the most versatile, results producing workout bands on the market?
These bands are ideal for
- Sports
- Fitness
- Injury rehabilitation
- body shaping
- weight loss
- physical therapy
How do our bands differ?
First, our bands are made of high quality latex. They are stronger and able to stretch further. You will feel the same resistance after a dozen reps.
Second, our bands are comfortable, soft and easy on the skin. The only way to achieve that is to let the latex rest for a long time in tightly controlled circumstances such as temperature and humidity before making the bands.
Both of these involve a higher investment for us but we think it's worth it to create a better product.
What makes our resistance bands special?
These bands are rigorously tested to be snap, stretch and sweat resistant.
You get 5 resistance bands set and you can combine multiple bands to find your ideal resistance.
These bands are so lightweight that they make a great travel fitness kit!
This is also a great Christmas, Mother's and Father's day gift idea for men, women, dad or mom.
- High end exercise bands. Our 12″ by 2″ heavy duty loop resistance bands come in 5 varying resistance levels. This makes them perfect whether you are just starting to workout or a seasoned workout warrior.
- Great with any workout. This resistance band set can be integrated seamlessly with various popular workout programs. Or use them for general exercise, stretching, strength training, power weight programs.
- Multiple uses. These resistance bands are often used for sports and fitness, physical therapists love these physical therapy bands to help them rehabilitate their patients. Our stretch bands work for people suffering from leg, knee and back injuries.
- Superior quality. Our exercise resistance bands are easy on skin. The instruction booklet includes illustrated exercises that demonstrate how to use our resistance bands.
- What you get: original USA designed exercise bands with color-coded resistance levels, portable travel carry bag and instruction guide.
User questions & answers
Question: | Are these products made with latex |
Answer: | Fairly recent review (doi: 10.1539/joh.15-0275-RA) on the prevalence of latex allergy concluded: "Reported data suggest that the average prevalence of latex allergy worldwide remains 9.7%, 7.2%, and 4.3% among healthcare workers, susceptible patients, and general population, respectively." Bear this in mind if you get a rash, or if someone in your home starts having respiratory problems - latex breaks down and sheds micro-particles into the air. |
Question: | Are there any exercises in the ebook to help with arm and thigh weight loss |
Answer: | There are several exercises in the exercise guide that it comes with that target arms and inner/outer thighs. |
Question: | For Rehab of a rotator cuff tear, would you use the loop bands or the flat ones |
Answer: | As a therapist, that answer has a lot of variables. If you had a surgery, your OT or PT should be providing and/or recommending the appropriate choice based on where you are with your tear, age, surgery, etc. If you don't have full range of motion, resistance to the shoulder should wait until you have more motion but could be used with the other joints (elbow, wrist, etc. are all important). If you haven't had a surgery, I would always consider an over the door shoulder pulley and absolutely consult with a physical or occupational therapist regardless. outside perspective..... Yes I would always recommend flat....but if you have a therapist available, even if it is a consult, they can provide you with the bands they feel are best for your injury and recover. Your shoulder is the most complicated joint of the body, trust their judgement. |
Question: | What are the weights of the bands |
Answer: | Our bands are made thicker hence stronger than most similar products on the market. Below are our conservative estimated weights:Green (x-Light) 2-4 lbs (thickness is 0.4 mm)Blue (Light) 6-8 lbs (thickness is 0.60 mm)Yellow (Medium) 10-12 lbs (thickness is 0.80 mm)Red (Heavy) 15 - 20 lbs (thickness is 1.0 mm)Black (x-Heavy) 25 - 30 lbs (thickness is 1.2 mm)You can also combine multiple bands to find your ideal weightHope this helps. Regards,Customer care teamFit Simplify |
Product description
Let Them Burn!
Are you ready to burn calories? Featuring three levels of resistance, GYMBee Booty Exercise Bands for women will help you build strength and tone up like never before! Made from the finest elastic material, these fabric resistance bands for women:
- Give the right amount of resistance to activate your glutes
- Help you build a perfect hourglass figure
- Offer optimal comfort throughout workouts
- Are wide enough to prevent rolling and sliding
- Boost your metabolic rate, accelerating weight loss
- Make for a splendid gift for any fitness enthusiast
Versatile Hip Resistance Bands for women
Wider than regular booty builder bands, GYMBee Grippy Hip Circle Bands for women can be used for a wide variety of exercises, such as: leg adduction, glute bridges, squats, leg press, hip thrusts, weight lifting, dead lifts, lunges, air squats, side squats, hip abduction & adduction, inner & outer thigh contractions, kickbacks etc. Excellent for all levels from beginner to athlete, the sculpt bands are a great choice as:
- Hip thruster loops
- Thigh toning bands
- Hip mobility bands
- Glute activator bands
- Squat bands
- Deadlift bands
- Physical therapy bands
- Hamstrings bands
Quality at Its Best!
High quality materials meet excellent craftmanship in these circular resistance bands made to take your workouts to the next level. Wide enough to provide extra comfort and stability, the hip circle bands for women feature:
- Inner grip strips to prevent slipping
- Excellent portability for on-the-go training
- Stretchy fabric that feels soft to the touch
- Latex-free construction, ideal for sensitive skin
- Three resistance levels (light, medium, and hard)
Buy Your Nonslip Resistance Bands Now and Step Up Your Game!
- 3x resistance levels – Whether you’re a beginner or a pro, GYMBee resistant bands for women booty will help you step up your game. With the same size (14 inch), but different resistance levels, these resistance bands bring new life to your training!
- Extra stability – If you’re looking for a glute band that won’t roll up or slide off during your workouts, GYMBee Booty Workout Bands are perfect for you. Wider than regular thrust bands, the fitness bands have inner grip strips to keep them in place.
- Made to last – If extra durability is what you’re after, you’ll love these hip stretching bands. With robust stitching and premium fabric, GYMBee Hip Resistance Bands for women last up to 3x longer than any other hip circle.
- 2x more value – When you buy your booty training bands today, you will also receive 1x carry bag and 1x exercise printed booklet. Together with your cloth workout bands, they will help you embark on a journey to a healthier you!
- Lifetime access to video workout - Our heavy-duty resistance bands for legs and butt are crafted with great attention to detail, using the finest materials. With the set of booty resistance bands you will receive access to 50+ Video Workout ideas.
User questions & answers
Question: | Do these bands slip or roll up |
Answer: | No slipping or rolling up with these bands - a must have! |
Question: | How wide are these bands |
Answer: | About 3inches |
Question: | What is band fabric content. What is length/width of bands |
Answer: | The width is about 2-3 inches and the length it depends on the color of the band |
Question: | Do they roll up during workouts |
Answer: | I have had no issue with them rolling up. The material they are made out of stay in place nicely. |
- latex
- High quality resistance bands. OMERIL 12″ by 2″ heavy duty resistance loop bands come in 5 different resistance levels: Light, Medium, Heavy, X-Heavy, XX-Heavy. You could choose suitable one during your difference exercise process.
- Ideal for any workout. This resistance band set can be integrated seamlessly with every popular workout program including Yoga, Pilates, and more. Or use them for general exercise, stretching, strength training, power weight programs.
- Multiple usage. These resistance bands are often used for sports and fitness. Physical therapists love these physical therapy bands to help them rehabilitate their patients. Our stretch bands also work for people suffering from leg, knee and back injuries.
- Use Anywhere: The exercise bands take up little space so that you can use them at home or carry on the way, such as in office, on a vacation. Note: It would be easier to slip with smooth fitness clothes.
- What you get: 5 purple exercise bands with color-coded resistance levels, 1 portable travel carry bag and 1 user instruction.
User questions & answers
Question: | How far do these stretch? are these good for standing biceps curls or getting the leg all the way up to 90degress while lying down |
Answer: | You won't be able to do a standing bicep curl. They'll tear. These are intended for donkey kicks or hydrants. |
Question: | Do these resistance bands roll up when on your legs? Do they stay in place |
Answer: | I can not only say that these bands are high quality, thick enough so it stays in place when you do your workout and they DONT ROLL! They work really well and my workout today was way better then the others have been with other bands! |
Question: | What is the weight of each band |
Answer: | The weight is listed on the packaging, but it is not on the band itself |
Question: | hi why do you guys choose this brand's Resistance Bands instead of others |
Answer: | Women’s Health magazine listed the top five resistance bands sets and this was #2. I chose this one as it was marked as “Skin Friendly.” |
- 100% Natural Latex
- Imported
- Different color adjustable resistance bands: Yellow (10 lbs), Blue (20 lbs), Green (30 lbs), Black (40 lbs), Red(50 lbs). All Whatafit exercise bands are 36" in length, and can be used alone stacked in any combination to a maximum equivalent of 150 lbs.
- Multifunction and portable: Our resistance bands can apply to different types exercise. Good for toning your arms, shoulders, chest, glutes, legs etc. Also comes with convenient travel pouch! You can also take your bands to Gym, Office, etc.
- Good quality materials: Resistance band is made of natural latex is kind to the environment. Strong wear resistance and great elasticity, non-slip handle, comfortable and absorbent.
- Personal home gym: WHATAFIT resistance band set includes five exercise bands, one door anchor, two cushioned handles, carrying case and user manual to allow you to perform the widest variety of resistance training exercises possible at home.
- Suitable for daily use: Each exercise bands is carefully constructed to resist snapping and breaking, which are able to withstand intense daily exercise sessions. Now enjoy the exercise with WHATAFIT resistance bands set!
User questions & answers
Question: | Can you actually see/feel results with this product |
Answer: | Yes, but it is not going to be the same as going to a gym using heavy dumbbells, barbells, and machines, but it is a great replacement when you have no way to access a gym (like during the Covid-19 shutdown.) It will take a while to get creative with how to use the bands, and if you are pretty strong you will have to use multiple bands, but it is still a great option. I like to focus on both the concentric and eccentric movements, as well as holding the pull to tighten the muscle. If done right, you will get a good workout with results. |
Question: | How do you use the door attachment |
Answer: | Put the resistance band through the loop on the door attachment. Put the hard plastic part of the door attachment over the top of the door, shut the door. Slowly pull the band to bring the door anchor up tight against the door. Lock the door so someone doesn't open the door while you have the band stretched which will cause the door anchor to fly at you leaving a bruise. Had it happen to me. |
Question: | how many tubes should use for women |
Answer: | how strong is the woman. I started out small, but rapidly increased since I have been pulling weights for a few years. Someone new would start out at the lowest weight and then add bands gradually as they felt the need |
Question: | Does each cord come with the snap ring attachment on both ends or just one end |
Answer: | Both ends so can attach two handles or two ankle straps. I really like them. I wrap the tube around a support post in my basement. have never used the door attachment. |
Product features
Work at Home
Don’t worry about expensive gym costs, The design of our resistance bands allows you do exercise at home.Double latex tube design, Protect your safety and exercise effectiveness.
Work at Outside
Enjoy a morning workout in your hotel room or on your patio, Forget about long drives to the gym, You’ve got everything you need to work out by a convenient travel carry bag.
Combinable Intensity
According to your needs to choose the intensity, you can use a resistance band alone, or use multiple resistance bands in combination to meet the different requirements.
- ★SUITABLE FOR ANY WORKOUT★: Our pull up assistance bands offer effective training. Workout your arms, back, legs, and butt all at once with mobility band, perfect for body resistance training and physical therapy to help strengthen torn ligaments or muscles. Different bands are perfect for learning pull ups, Pilates, Mobility, Powerlifting, Chin ups, Yoga, Stretching, Gymnastics, physical therapy, push-ups, barbell and dumbbell assist etc.
- ★DURABLE & ENVIRONMENTAL★: Our assistance bands are 100% natural latex and are over 99.9% free of soluble proteins (latex allergens). It is more strong and can be used for a longer time than other competitors in the market.
- ★SPECIFICATIONS★: Green(5-30 lbs), Best for speed barbell training and shoulder mobility. Blue(15-60 lbs), Beginning bands for resistance and barbell band training or just a little boost for pull up assist. Orange(35-115 lbs), Medium tension for resistance training and pull up assist. Red(50-135 lbs), Ideal for pull up assist, High tension for resistance and advanced banded barbell training. Purple(60-170 lbs), Ideal for pull up assist training,Powerlifting andstretching.
- ★SET OF 5★: A variety of bands make you can do more training you want. If you are a newbie, you need to start working out from the pull up assistance bands with the least resistance. As you get stronger you’ll need to lower the assistance to account for your new strength.
- ★AMAZING LIFETIME WARRANTY★: 1x Green Band, 1x Blue Band, 1x Orange Band, 1x Red Band, 1x Purple Band, 1x Storage Bag, 1x User Manual. We offer a FREE REPLACEMENT POLICY without any costs from your side and LIFETIME WARRANTY, totally no risk for you! Any problems or questions just contact us via Amazon. We will do our best to provide perfect after-sale service for you!
User questions & answers
Question: | How are these resistance bands packed? Do they come with a storage bag |
Answer: | Each resistance comes with a separate PP package, and the storage bag is included |
Question: | If my bands is snap or have any other problems, how do I get a warranty replacement |
Answer: | I can provide you with their after-sales email: [email protected]. If you have any problems, you can contact with them. I have contacted them and their service is very good. |
Question: | What is the ultimate tension of this resistance band |
Answer: | Different color has different tension. Blue(15-60 lbs)、Orange(35-110 lbs) 、Green(5-30 lbs)、Purple(60-170 lbs)and Red(50-135 lbs). The set contains these three color, I like it ! |
Question: | How good is customer service if a band breaks? i usually buy kor but these are a better price for me atm |
Answer: | We offer a FREE REPLACEMENT POLICY without any costs from your side and LIFETIME WARRANTY, totally no risk for you! Any problems or questions just contact us via Amazon. We will do our best to provide perfect after-sale service for you! |
Product features
Everything you want - In SUNPOW premium Pull Up Assistance Bands
New Year New You --Enjoy Sport, Achieve All Your Goals.
Our professional pull up assistance bands suit for people no matter who is new in training or professional trainer.
The exercises that can be done with training bands like Yoga, Pilates, Crossfit Calisthenics or Freeletics Workout ect, to assist with pull ups, Stretching, dips and pushups, whether upper body, legs, abdominals, back, arm.
Muscle Strength and Pull up assistant
Use Them for Muscle Ups, Ring Dips, Push Ups and Powerlifting.
Effective for both upper and lower body training and can be used for a variety of strength, speed, flexibility and rehabilitation exercises.
WHY CHOOSE SUNPOW RESISTANCE BANDS SET
100% Natural latex, Thick, Durable Rubber
The SUNPOW Resistance and Pull Up Band features a high-quality design made from 100% Natural latex. The sturdy band combines the best of elasticity, weight-resistant strength, and reliable support for optimal results and long lasting performance.
Rehabilitation Exercises
Choose the right resistance band to exercise, improve the self-care ability of the elderly, and it is perfect for the injured person to improve the muscle regeneration, flexibility and exercise ability to relieve the joint pain.
Enjoy Sport Together!
Economical, lightweight and portable, training bands are also effective when used alone in the gym. With included carry bag, just take it along with you to wherever the destination is.
Enjoy spory with your family, friends, colleagues
Convenient and Best Gift for Your Friends, Families, Colleagues etc.
What You Can Get ?
1x Green Band;
1x Blue Band;
1x Orange Band;
1x Red Band;
1x Purple Band;
1x Storage Bag;
1x User Manual.
Weight Loss
Use elementary or medium elastic exercise bands (such as green/blue/orange band), Short intervals and multiple times, the time needs to reach more than 30 minutes. It can effectively reduce the fat in the arms, legs and waist.
Stretching And Strengthening
Our bands can assist you with your mobility training. Stretch your hamstrings, your arm and shoulder muscles.
Professional resistance loop bands of 5 different resistance levels
√ Green(5-30 lbs):Best for speed barbell training, warm-up,stretching and shoulder mobility. Not recommended for pull-up assistance as the tension is minimal.
√ Blue(15-60 lbs):Prefect beginning bands for resistance training . Well suited for high stretch training / stretching.Not recommended for pull-up assistance as the tension is minimal.
√ Orange(35-110 lbs): Moderate level of tension for resistance training and pull-up assistance. High tension for banded barbell speed work, but great for traditional band work.
√ Red(50-135 lbs): Ideal for pull-up assistance,Heavy resistance for heavy weight training, strong support in pull-ups. Perfect for speed and agility training such as push ups, squats, bench presses and other exercises.
√ Purple(60-170):Perfect for pull-up assistance,Only for advance banded barbell training.
Product description
An Amazon Brand
- Large-size hip band for resistance training; engages muscles around the hips and glutes; also works well for warm-ups
- Made of durable fabric with latex thread; offers more resistance compared to plain latex/rubber fitness bands
- Rubbery stripes on the inside prevent band from rolling or sliding up out of place during workouts
- Black-and-blue color for quickly locating and identifying; supremely portable for take-anywhere convenience
- Measures 17 by 3.2 by 0.2 inches; backed by an Amazon Basics 1-year limited warranty
User questions & answers
Question: | How does this band fasten so it won't come apart when exercising |
Answer: | Its sewn together, so It doesnt come apart. Very sturdy. |
Question: | Are the sizes of the bands correlated to the resistance weights? (ie small is light, medium is medium, large is heavy |
Answer: | I don't think so. I ordered both medium and large and the length is what is different. Medium measures 15 " laying flat and the blue is 17 ". |
Question: | How do we know what size to order |
Answer: | I ordered the blue (lg) first and it was too big. 17 " lying flat. I then ordered the yellow, medium and it is perfect for me. This measures 15 " lying flat. I'm a 5'9 female if that helps. |
Question: | I need help picking a size. I’m about 5’3 and weigh about 130. Which size would be best for me to work out with |
Answer: | I use the medium band. They are very strong. I have tried all of them. The small is very tight. Hard to get a lot of movement out of it. Love that they don’t curl up. |
Product description
An Amazon Brand
- Set of 5 resistance bands for increasing strength and flexibility; integrate easily into a variety of popular workout routines
- Made of durable, flexible latex with a slip-free surface for stay-in-place convenience
- Ideal for everyday fitness, stretching, strength training, physical therapy, and more
- Lightweight, compact size stashes easily in a pocket, desk drawer, or gym bag
- Measures 23.6 by 3 by 1.2 inches; backed by an Amazon Basics 1-year limited warranty
User questions & answers
Question: | Are these good for tightening glute muscles |
Answer: | Yes |
Question: | Are these able to be put around your feet (underneath your shoes) w/o tearing |
Answer: | I wasn’t super happy with the durability of these, to be honest. I liked the width of the bands a lot, but they’re super thin. They also could be used as an epilator, they’re that good at tearing out leg hair. I got a set of Synergee color coded bands and am much happier with them. I use them around knees, ankles, feet (with shoes or just socks). |
Question: | Are these 9 inch or 12 inch |
Answer: | Gave as a gift so I don’t know him she said she liked them regardless of what size they were |
Product description
Combined with a healthy diet and a consistent exercise routine, FITNESS MASTER Resistance Bands can enhance your workout regimen with weight resistance training to build muscle and burn calories. With the 5 different resistance level bands – from 5 to 25 lbs. – you can start from 5 lbs. to a combined total of 75 lbs. of muscle-building resistance. Variety is the spice of life, and with the included ankle straps, door anchor and handles, you can change up exercises while targeting muscle groups. Keep it all together or take it with you in the included drawstring carrying bag.
- premium workout bands are made of high-quality natural latex and durable nylon with high-strength and ultra-thick high-grade silicone. You can adjust the tension intensity to suit personal goals by applying a single band or combining multiple bands.
- Fitness Power is best for Professional Adults - Men - Women - Children - Kids - Boys and Girls looking for an Effective Calorie Burning, Muscle Building and Fat Shredding Workout Program.
- heavy duty resistance bands set includes a door anchor and two ankle straps to allow you to perform the widest variety of resistance training. Great for toning your chest, abs, biceps, triceps, quads, glutes, buttocks and more.
- The Exercise Band Includes 5 color-coded premium metal clip workout resistance bands -10lbs, 20lbs, 30lbs,40lbs,50lbs, can be used alone or stacked in any combination up to a maximum resistance coefficient of 150 lbs. In addition, this set comes with 2 cushioned soft-grip handles, 2 soft ankle straps, 1 door safe anchor and 1 carrying bag.
Product description
With the ability to combine any of these bands together to achieve multiple levels of resistance, you will be able to enhance the effectiveness of each workout with ease.
- Stackable up to 100 lbs. - hook More bands to your handles and you can get bigger and shred with less resistance. Whether you are a beginner or a professional athlete, you can find the suitable intensity of your workout.
- Be your personal home gym! – you can use the resistance bands with ankle straps and door attachment to exercise while you are watching TV or sitting in the office, totally save your money spent in the gym.
- Anti-snap promise - made of 100% natural latex, Portzon resistance bands will not dry out, snap, or deform, can maintain elastic for a long time, sturdy hook& metal carabineer ring will totally free your worry about the sudden snap.
- Abundant accessories –bigger head Door anchor, user manual, detachable foam handles, foot ankle straps, band guard, portable carry bag, 5 color coded tube bands (black: 30 lbs. , Green: 25 lbs. , Red: 20 lbs. , Blue: 15 lbs. , yellow: 10 lbs. ).
- Bigger head Door anchor, easy to Use - bigger head Door attachment can be more convenient and safer, totally free your worry about the slipping.
User questions & answers
Question: | How do I use these exercise bands |
Answer: | ..pls take a time to look at the product page.. there is a picture on how to use the bands.. very suitable for a number of positions for your legs & arms.. if you think the 30lbs is too easy for you, you can always add another band to increase resistance.. like when you combine the 30 lbs with the 20 lbs, you will get a 50 lbs resistance, ans so on.. its better than weights since the resistance doesnt change when you move upwards or downwards... but remember, always use the optimum combination at all times, suitable to your preference... |
Question: | How can i get the "product page"? my gift was these bands but nothing else in the box! help |
Answer: | tALK TO aMOZON |
Question: | Can door anchor be used on top of the door |
Answer: | I haven’t used it yet but I would venture to say yes! |
Question: | My black band broke,jow do i get a warrenty replacement |
Answer: | You can ask amazon customer service if you can just change to a new black band If they can't provide you with a new one, please send a screenshot of your order page to our email address ([email protected]). We will provide you with a new one thank you |
Product features
Supercharge Your Workouts with Resistance Band Training!
Five color-coded professional gym quality rubber tube bands can be used alone or stacked in any combination up to a maximum equivalent of 100 lbs. of resistance. Each band is 1.2m long and is clearly marked with its equivalent weight - a feature you won’t see on most exercise bands sold.
11pcs Exercise Bands - Fitness Bands Set - Exercise Bands For Legs And Arms
These bands are stretch and sweat resistant.
You get 5 resistance bands set and you can stack multiple bands to find your ideal resistance.
These bands are so lightweight that they make a great travel fitness kit!
This is also a great Christmas, Mother's and Father's day gift idea for men, women, dad or mom.
- 🍑 PROFESSIONAL FITNESS BOOTY BANDS - BERTER Fabric Resistance Bands help you in building and toning muscle for your legs, thighs, and butt. It also helps support the knee and abduct.
- 🍑 NON-SLIP GRIP, NEVER ROLLING UP - BERTER Fitness resistance Bands are wide & have pro grip on the inside. It never slides, rolls up, or pinches your legs when you exercise. Perfect booty resistance bands for women.
- 🍑 ENHANCED YOUR LEG AND GLUTE WORKOUTS - Must-have gear in your workout, using BERTER exercise bands for leg stretching, warm-up, yoga, weightlifting, squatting, pilates, beach body training, etc. The hip bands will definitely take your exercise up a notch or two.
- 🍑SOFT AND DURABLE MATERIAL, EASY TO KEEP ORGANIZED - Includes a high-quality carrying bag to take it wherever you go, easy to transport back and forth to the gym. BERTER Workout Bands made with good materials and built to last.
- 🍑IDEAL GIFT FOR DEAR ONES – BERTER resistance bands for legs and butt are crafted using unique quality materials. Perfect gift for your family and friends.
User questions & answers
Question: | Will this fitness strap be too tight when used |
Answer: | No, the fitness strap are designed in a wide version, and the main material contains textiles. |
Question: | Can I use it on the floor for hamstrings exercices |
Answer: | Yes. The fabric exercise bands are stronger than the ones at my local gym so you may want to adjust accordingly. I use a blue at the gym. But I think the blue resistance band would be too strong for that. |
Question: | Can you do bicep, back, shoulder and tricep exercises with the workout bands |
Answer: | Yes, these resistance bands can help you exercise what you want. |
Question: | What is the difference between these and the rubber resistance bands |
Answer: | These hip sports belts are made of fabric. They are more durable and flexible than rubber bands. They are more durable and flexible than rubber bands. When I train, it does not curl and break. |
Product features
Build Your Perfect Body Shape!
These exercise bands are suitable for full-body muscle exercises, they are good for P90x, yoga, Pilates, leg adduction, glute bridges, squats, leg press, hip thrusts, weight lifting, dead lifts, lunges, air squats, side squats, hip abduction & adduction, inner & outer thigh contractions, kickbacks and beach body exercises, They are ideal for fitness enthusiasts.
BERTER Cotton Resistance Bands help you in building, toning and gaining muscle for your legs, thighs, and butt. Shape your body!
How to Choose Workout Bands?
You know different exercise part need different resistance,and even the resistance of same exercise part for different stage people is different too. So you should to know the resistance and the length of bands at first .
- Blue - Size 13.3 inch - More professional, suitable for serious booty burn and ideal for deadlifts.
- Yellow - 15.3 inch - Perfect progression band as you get stronger and ideal for hip thrusts & kick-backs.
- Gray - Size 16.5 inch - Perfect for beginner, and ideal for wide stance movements like sumo squats/ lunges.
I’d recommend the set of 3 hip resistance bands, which suit for more application scenes and could save more money! BERTER gym resistance bands help exercise different body parts ,use them lying down, seated, or even standing. Shape your body from all angles!
Suitable for All Fitness Levels
These exercise bands are suitable for full-body muscle exercises, they are good for yoga, squats, leg press, hip thrusts, weight lifting etc.
Shape Your Body
These exercise bands force athletes to focus on proper form while performing difficult leg lifts. The muscles work harder during different range of motion and produces better results.
Exercise Anywhere Anytime
The Workout Bands make it possible to exercise anywhere and anytime, such as office, school, business trips, vacations, hotel, gym.
Don’t Roll Up & No Slip
The workout cloth resistance bands with Non-slip Elastic Design tend to work better at preventing the bands from rolling while you exercise, allowing you to focus on your workout without any impact. It won't snap and pull at your skin and hair.
Made of spandex, latex and nylon, durable and flexible.
Hip Resistance Bands for Women
Excellent for all levels from beginner to athlete, the fabric resistance bands are a great choice as:
- Booty bands
- Hip bands
- Butt bands
- Squat bands
- Elastic bands
- Leg resistance bands
Make a Perfect Gift
Exercise Bands is the fitness gift for best choice. Buy hip exercise bands for yourself and one for your friend, workout partner or spouse, this is the beginning of a surprise.
Product description
An Amazon Brand
- Resistance band / pull-up band supports a variety of popular workout routines at home or the gym
- Use it for assisted chin-ups and pull-ups, biceps curls, calisthenics, stretching, and more
- Helps target specific muscle groups and enhance strength, endurance, coordination, and flexibility
- Made from thick, durable rubber for reliable long-lasting strength; compact portable design
- Weight resistance of 40 to 80 pounds; band measures 1-1/4 inches wide
User questions & answers
Question: | Are there any "proposition xxx" warnings or health warning on this product |
Answer: | "Proposition 135.225.315" Failure to use this product will cause a loss of gains. |
Question: | Can you use these for basketball drills |
Answer: | That's an ambiguous question. Exactly what drills will you be doing? I use them on my chin up bar to assist in maxing out repetitions... |
Question: | Which band should I get if I can do 3-4 strict body weight pull ups at 250lbs |
Answer: | It depends on how much can you pull up now. You may need to two buy the two highest resistant. One under each foot/knee. The farther the bands are stretched out the lower the resistant. So bands under your knees will have a higher resistant than bands under your feet. The bands resistant is subtracting your body weight. I hope this help |
Question: | Why is there a range in resistance for each band? How do you know where you are in that range? Thank you |
Answer: | It's the amount of resistance it would be equivalent to in weight. The amount you need will depend on what you're planning to use it for. I use the small and medium one the most. I think that's 3/4" and 1". I can't remember the exact width but whatever is closest to those. I know the ones I use at the gym are sized slightly different but these are just as good! |
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