6 best ufc exercise videos

Product description

Get ready to get ripped with the TapouT XT Extreme Training. An MMA inspired workout designed by pro trainer Mike Karpenko, this TapouT product comes with eight fat-burning, muscle-building DVDs and Extreme Resistance and Leg Training Bands. Each DVD's workout is less than an hour, so there's no longer an excuse as you can rip through an intense workout in the comfort of your own home with DVDs that target the entire body. FEATURES: Designed by pro trainer Mike Karpenko Cross Core Combat DVD: Fat melting workout that incorporates a total body workout with XT Extreme Resistance Band (45:49 minutes) Strength & Force Upper DVD: Build upper body strength in the chest, shoulders and triceps with XT Extreme Resistance Band (53:41 minutes) Plyo XT DVD: Burn fat and calories with a cardio intensive workout focused on legs, butt and thighs (51:11 minutes) Yoga XT DVD: Stretch-intensive Yoga, TapouT style (51:04 minutes) Legs & Back DVD: Sculpts legs and back with XT Extreme Resistance and Leg Training Bands Competition Core DVD: Rips your core with intense fat-burning ab workouts (47:14 minutes) Cardio XT DVD: Sprints, punches, knee strikes test your limits (46:20 minutes) All workouts less than an hour Designed for a 90-day workout intervals Includes: Extreme Resistance and Leg Training Bands, 8 different workout DVDs Style: TR-372-001 TapouT

Product description

Get back into those skinny jeans and the best shape of your life with Fe Fit! Each home workout is just under 30 minutes... totally doable. Right?

You get MORE than any other program. For less. The Essentials Kit includes: 28 workouts on 8 DVDs (that's nearly 14 hours of workouts!), a 21 Day Calendar, a download of the Total Body Toning Guide and a User Guide - the map to plan your fitness journey. It also includes 6 Week Tracking Calendars for Weight Loss and Toning and 90 Day Calendars customized for working out 3, 4 or 5x a week. With the Deluxe Kit you get all of that PLUS: a Pilates Circle, Pro-Grade Resistance Band (colors may vary), Measuring Tape and Fe Fit Powered by Naturally Fit Customized Nutrition Plan

Each section includes 3 original workouts and 1 'Best of' workout.

Total Body Tone your entire body: glutes, abs, arms, hips and legs. The workouts are fast paced, with high repetitions, putting your muscles to work.

Cardio Fat-blasting interval cardio sessions to rev up your metabolism, improve endurance and give you the slim physique you want.

Upper Body cur arms and brings definition to your back and chest.

Lower Body Using weights in fast moving sets you'll strengthen and slim your thighs and tone your glutes and calf muscles in no time.

Core Put the power back in your powerhouse. Standing and mat abs work strengthens your entire core and creates a flat, sexy stomach.

Barre Low impact workouts that offer high impact results. Sculpt your arms and tighten the stubborn areas around your hips and thighs with lunges, squats and isometric holds using a ballet barre or chair.

Stretch Release tension in your body and increase your flexibility with these fun workouts.

Get healthy on your calendar. Buy your Fe Fit Kit today!

• REBUILD: Lose weight, shed fat, and tone your entire body doing Cardio Circuit, Core, Lower Body, Upper Body, Total Body Toning, Barre and Stretch Flow workouts.
• RECHARGE: Fe Fit is the best workout program for women to jumpstart your metabolism and create long, lean muscles. All fitness levels.
• RECLAIM: Created by women, for women. Reach your fitness goals in as little as 30 minutes a day... make the time and invest in you!
• VARIETY: With our Deluxe Kit you get 28 workouts on 8 DVDs... nearly 14 hours of workouts to choose from!
• CUSTOMIZE: Tailor your exercise program to meet your needs. Transform your body with 21-day, 6-week, and 13-week programs... they're all included! Bonus tools for measuring and tracking success.

User questions & answers

Question:	With the deluxe kit resistance bands - are they light, medium or heavy bands
Answer:	Yes, or bands. The program is one day cardio, next day weights, and you alternate. You can mimic using weights, but then you miss out on the focus of the program.
Question:	Is there any additional equipment (weights for example) that you need to purchase
Answer:	Yeah I suppose you could, i would just move on to week two and follow modifier as needed.
Question:	Is it appropriate for a middle aged female who is a beginner to exercise
Answer:	This is a three week program. The first weeks workouts are 25 minutes, with a few minutes cool down/stretch. The second week is 35 minutes workouts and the third week 45 minutes.
Question:	Do the exercises involve a lot of squats and/or lunges or other high impact exercises? I have a bad knee and cannot tolerate these types of exercises
Answer:	You only need four markers. There isnt a workout routine that requires more than four

Product features

Fe Fit Women's Workout Program - All Skill Levels - 28

Get back into those skinny jeans and the best shape of your life with Fe Fit! The Essentials Kit allows you to tailor your exercise program to meet your needs, transform your body and reach your fitness goals in as little as 30 minutes a day. The program includes 28 workouts in Total Body, Cardio, Upper Body, Lower Body, Core, Barre and Stretch Flow. Lose weight, shed fat, and tone your entire body with Fe Fit!

Get Healthy on Your Calendar

With Fe Fit, each home workout is just under 30 minutes. ..totally doable.

What’s inside?

28 workouts, a 21 Day calendar, tools for tracking workouts, a download of the Total Body Toning Guide and a User Guide.

Your Fitness Plan

The User Guide includes calendars for Weight Loss and Toning and schedules for working out three, four or five times a week.

Rebuild, Recharge and Reclaim with Fe Fit

Whether you’re looking to begin your fitness journey or take it to a new level, Fe Fit is for you. With 28 workouts in Total Body, Cardio, Upper Body, Lower Body, Core, Barre and Stretch Flow, Fe Fit offers variety and fun. Track your progress with included tools and be on your way to the toned body of your dreams!

• MASTER UPPERCUTS, HOOKS, LIVER SHOTS & KICKS!
• For all Sizes & Shapes - Adjustable Width, Angles & Height from 4’ to 6 ½'
• Freestanding System - No Hanging from Beam or Gallons of Water Required
• Focus Pads & T-Bars for Side-to-Side Striking, Kicks & Greater Mass for Advanced Core Training
• Upper & Lower Focus Pads for Maximum Targets with Low Kicks. The closest thing to a real sparring partner!

User questions & answers

Question:	If i purchase just the deluxe version, can i order the lower pads later if i decide i would like to work in low kicks
Answer:	I believe you can start with the base model and add accessories later.
Question:	does this come with lower pads? how many pads 4 or
Answer:	4
Question:	How many arms are attached one picture shows 2 another 4 ... does it bring 1 head and 2 arms or 1 head 4 arms
Answer:	The Deluxe model has 2 focus pads and the X2 model has 4 focus pads
Question:	how durable are the springs that holds the matt
Answer:	I use this device on average 3 times per week for cardio, so I may not put it thru the rigors of a fighter in training. I Have not had any issues with the spring durability or loss of pad resiliency. Everything on this device is solid and durable.

Product features

UFC | BAS Body Action System

The UFC | BAS Body Action System features a Head Pad which allows you to perform uppercuts & hooks correctly and a Torso Pad with interactive targets for perfect form with punches, elbows & knees.

Advanced Core Training

Focus Pads & T-Bars for side-to-side striking, kicks and greater mass for advanced core training.

The Best Workout

The UFC | BAS Body Action System is the closest thing to a real sparring partner and a fantastic all-in-one device.

Way Better Workout - Way Less Time

With up to 30X more muscle activation, the UFC | BAS Body Action System, total-body training, is the ideal way to become leaner, faster and a more powerful opponent.

Your Toughest Sparring Partner!

The UFC | BAS Body Action System is the closest thing to a Real Starring Partner & fantastic all-in-one Device to help get the perfect workout!

Anatomically correct Head, Torso & Frame Configuration – perfect for realistic Uppercuts, Hooks & Strikes.

Product description

Description

Introduce yourself to INSANITY with this "not-so-crazy" 26-minute workout. Doing Sanity Check

every day for one week before starting the full 60 days of the INSANITY base kit is the best

way to prepare your mind and body for the challenges to come. Shaun T takes you through

each INSANITY move step-by-step, teaching you how to control your body and perfect



your technique, so you'll be ready to go longer, push harder, and get in the absolute best

shape of your life.



Build Your Foundation. Get Maximum Results.

If you want to explode past your limits with INSANITY, you must first build a solid foundation of

form and control. That's why you need Sanity Check-Shaun T's "not-so-crazy workout" that

shows you how to perform each of his insane moves safely and effectively, so you can achieve maximum results.



Perfect Your Form

Shaun T takes you through each INSANITY move step-by-step, teaching you how to control your

body and perfect your technique, so you'll be ready to go longer, push harder, and get in the

absolute best shape of your life.



Hit the Ground Running and Keep Refining Your Skills.

Sanity Check gets you pumped up and prepared to take on your full 60 days of INSANITY. Sanity

Check also continues to refine your skills every time you use it. It's a workout you'll want to

keep reaching for again and again.



How Beachbody Recommends Using Sanity Check:

Doing Sanity Check every day for one week before starting your 60 days of INSANITY is the best

way to prepare your mind and body for the challenges to come.

Use it again as you transition out of Month 1 of INSANITY to learn Shaun's next-level moves in Month 2.

Keep perfecting your form and technique with Sanity Check, getting a full workout every time you do it.

• Includes：Nutrition Guide, Calender to Track Your Progress, and 10 Intense Dvds.
• Perform Long Bursts of Maximum-Intensity Exercises with Short Periods of Rest.
• Each Workout Keeps You Constantly Challenged as You Alternate Between Aerobic and Anaerobic Intervals Performed at Your Max.
• Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills
• After the Full Insanity 60-Day Challenge and Get in the Absolute Best Shape of Your Life.

User questions & answers

Question:	Is this a great way to start getting back in shape? I need motivation
Answer:	Yes it is. It will work every part of you. It will test your limits. It will be everything you need. It even gives you a diet to follow
Question:	Does this have a code to download onto your computer
Answer:	No. But a subscription to Beach Body will let you stream it from your computer
Question:	Is It meant for woman too
Answer:	Insanity is a high intensity workout, Its meant for anyone who is willing to take up an extreme challenge
Question:	Is this the original set from Beachbody or bootleg copies?do all the disks play
Answer:	Original set, to answer your question quickly. All disks play, I had a little fuzz on 1 disk but only lasted about 10 seconds for a 50 minute workout. Definitely worth the buy, invest in yourself friend 👍

• RIPT90 FIT is 12 all new, intense workouts on 12 DVDs plus bonus Stretch workout. Get great results burning fat and building muscle mass in just 30 minutes a day
• This muscle shredding, easy-to-follow, 90 day program will transform your body
• Includes a complete Training Guide and Planning Calendar. You can also track your workouts with the RIPT90 FIT 90 day Workout Tracker
• Plan Your nutritional needs with the included Meal Plan and join trainer Jody Hendrix to get in the best shape of your life
• BONUS: Stretch DVD helps recovery and injury prevention

User questions & answers

Question:	I dont have dvd is there anyway to get this on digital
Answer:	Yes, some customization options and additional features are excluded from CorelDRAW Standard 2020. Feel free to reach out to us directly via our support page options if you have further questions. Thank you.
Question:	Are these workouts 30 minutes and how many days per week
Answer:	CorelDRAW Standard 2020 works with Windows 10, Windows 8.1 or Windows 7, in 64-bit or 32-bit, all with latest Updates and Service Packs. Please refer the product description for more information on system requirement.
Question:	How does this compare with Bodybeast
Answer:	CorelDRAW Standard 2020 includes CorelDRAW® Standard and Corel PHOTO-PAINT™ Standard.
Question:	Which one gets you better results ript90 fit or ript
Answer:	The Get More dialog box lets you download apps and plug-ins as well as content such as fill packs, image packs (clipart and photos), and font packs from within CorelDRAW. Creative content are saved to your Documents\Corel\Corel Content\[Content Type] folders. Hope this helps! Should you require further assistance, feel free to reach out to us directly at corelhelp @ corel. com. Thank you.

Product features

RIPT90 FIT with JODY HENDRIX

RIPT90 FIT is a 90-day intense at home fitness program created to get results by scorching fat and building strength and muscle mass in 30 minutes or less a day. Master Trainer Jody Hendrix designed each of the workouts to give you everything you need to reach your fitness goals in 12 workouts.  Maximize your results in 30 minutes a day by burning calories and challenging the body in each of the unique workouts provided. There is no need for expensive gym membership, or a ton of equipment.  RIPT90 FIT delivers muscle sculpting, fat burning, and strength and flexibility workouts to get your body strong and defined in just 90 days.



RIPT90 FIT Includes:

• 12 workouts on 12 DVDs
• Meal Plan
• Training Guide
• 90-Day Training Calendar
• Workout Training Book
• Stretch DVD

Equipment Needs: A light, medium and heavy set of dumbbells or bands





 

SET YOUR GOALS TO ACHIEVE RESULTS

12 EASY TO FOLLOW WORKOUTS ON 12 DVD's

ALSO INCLUDES THESE GREAT TOOLS TO HELP YOU MAX YOUR RESULTS

Training Guide Learn everything you need to know about the RIPT90 FIT program and its workouts in this helpful guide.  The pointers and tracking log sheets included in this guide will help you get the best results

 

• Circuit Burnout 90 helps you lose weight and build long lean muscle with 10 challenging workouts on 10 DVDs
• Join Dr. Monique St. Pierre for your 90 day transformation. You will burn fat, tone muscle and get in the best shape of your life with Circuit Burnout 90
• Each of the 10 challenging, but easy-to-follow workouts demonstrate multiple levels for different abilities. The workouts keep the body guessing and increase metabolism to maximize results
• Also includes a complete Training Guide, Nutrition Plan and Training Calendar
• BONUS: Stretch DVD helps recovery and injury prevention

User questions & answers

Question:	Is there a lot of jumping required? I’m recovering from a foot fracture and can’t jump at all. Thank you
Answer:	The videos have 4 different girls doing the same workout just at different levels so you can pick which every level fits you. I like it a lot!
Question:	does the dvd comes in spanish also
Answer:	Whatever you need for your ability. You can also use resistance bands. I personally have hand weights/Dumbbells from 3-15lbs that I use. For the most part I use the 8 and 10 lb weights the most but it does depend on the muscle group.
Question:	I am looking for something that will help me lose as well as tone, would this set work? Has anyone seen results from it
Answer:	Hi Jenny. Stephanie from X-TrainFit here. The only equipment needed is dumbbells and/or resistance bands. Yoga mat is recommended but not required. There are some stability ball options shown, but one is not required. I hope this helps.
Question:	This is for woman’s or for man too
Answer:	I just finished the first week and not much jumping at all. For the very few parts that do include a jump type movement there is a person doing the modified version. I did insanity and it killed my knees, this wasn't hard on them at all. It is actually very low impact. A little too low for me. I think I need something between this and insanity. Thus wasn't enough to feel like a good workout for me, but insanity was too much.

Product features

ARE YOU READY TO GET IN THE BEST SHAPE OF YOUR LIFE?

Circuit Burnout 90 is a 90-day, cardio and toning interval based at home fitness program designed to increase fat burn while toning lean muscles throughout the entire body.

 

Master Trainer Dr. Monique St. Pierre has created a program for beginners to advanced exercisers.  Each exercise in each workout shows modifications so the advanced, intermediate and beginner exerciser can successfully complete the program.

 

Whether you are new to working out or an experienced exerciser, you don’t need expensive gym equipment to workout with Monique.  All you need are a few dumbbells and resistance bands to get in the best shape of your life.

 

The Circuit Burnout 90 program features cardio, strength and interval training to challenge the body in order to deliver powerful weight loss and strength building results

 

Circuit Burnout Includes:

• 10 workouts on 10 DVDs
• Nutrition Guide
• Training Guide
• 90-Day Training Calendar
• Stretch DVD

Equipment Needs: A light, medium and heavy set of dumbbells and resistance bands.  A yoga mat and stability ball are recommended.





 

SET YOUR GOALS TO ACHIEVE RESULTS WITH XTRAINFIT

10 EASY TO FOLLOW WORKOUTS ON 10 DVD's

ALSO INCLUDED TO HELP YOU ACHIEVE MAXIMUM RESULTS

Nutrition Guide Sometimes choosing the right foods is difficult, that’s why we take the guesswork out on what to eat.  This guide will help you pick the right foods and provide a comprehensive meal plan with healthy eating recipes, straight from Dr. Monique St. Pierre’s kitchen. With over 35 recipes, you will eat an assortment of nutritious meals that keep you feeling full while nourishing the body to get the best results