11 best muscle roller stick for swimmers

Product description

Release Lactic Acid:

Using a pressure point massager over sore,aching muscles can help reduce lactic acid buildup which causes swelling andinflammation; all so you can restore your mobility.

Relieve Stress and Tension:

Reducing tight muscles and relieving painacross the body can also have a positive effect on your mood because it canrelieve stress, anxiety, or tension so you can rest more easily.

Small and Portable Design:

The shape and lightweight body make iteasier to keep in a gym bag, travel carryon, or in a bed side table so you canget the customized myofascial release you need almost anywhere Muscle Roller.

Soft, Supportive Material:

Use this trigger point massager on yourmuscles after workouts, before you head to bed, or after you wake up to startimproving recovery times and come back from soft tissue injuries more quickly.

360° Roller Massager can massage multiple parts for legs, calf, arm, neck, back. Relieve muscle pain and soreness :

✔ Long-time working

✔ Muscle pain

✔ After exercise

✔ Calf Soreness

✔ Reduce leg / arm fat

The foam roller helps massage areas thataren't always easy get to. A gentle application of pressure can help torelive tension, soreness and stimulate right muscles. Keep muscle grouploose and relaxed.

Loosen Tight Tense Muscles for Optimal Physical Exertion withthis Multi-Angle Handheld Massaging Foam Roller swimming, running, hiking,kayak, stretching, splints nike, running, foam roller, massage, physicaltherapy, condition, runner, shin splints.

Beyond myofascial massage roller massagerhelps release tension, stress, and pain in the muscles by improving naturalblood circulation and reducing inflammation to restore mobility andflexibility.

The textured massage points won't overstimulatethe skin or cause irritation, so you can use it directly against your musclessafely and comfortably when you need fast, efficient relief.

• New Design – Self massager trigger point this ergonomic roller. The textured pattern of bumps has alternating rows of finger size bumps that mimic a session with a massage therapist.
• Easy Use – Without any specialist training you can easily massage areas like the calves, thigh, quads, neck, arms, forearms, tennis elbow or golfer elbow.
• Lightweight Portable - The personal massager can be used at home or in the gym and you can keep your body going strong even after a tough workout.
• Faster Recovery - Rolling our body massager over your muscles before or after a tough workout or long day at work can help relieve stress, reduce aches and pains, and minimize soreness to help you recover faster.
• Good Gift - Give it to yourself, lover, family or friends. It is perfect for runners, exercise athletes, yoga and pilates enthusiasts, swimmers, physical, dancers, or sports therapy patients.

• 【5 Wheels & 360°】 - These hard rollers can rotate 360°, which is a good massage for arms, legs, neck and back. It is used to relax muscles after exercise or work, relieve fatigue and muscle aches. Lightweight massager can make you massage yourself more easily.
• 【Easy to use】 - Hold the handle of the massager in your hand, put your arm or leg through the middle of the four rollers, and then roll the massager back and forth to enjoy the massage.Five rollers press tightly against your muscles. The bumps on the rollers stimulate blood circulation, relax the body, keep muscles sore and tight, keep legs tired, and keep fit.
• 【Adjustable size】 - Pull the two handles of the massager to expand it to the right size. Give yourself a healthy massage in your comfortable position.
• 【Application group】 - Perfect for runners, athletes, yoga practitioners, dancers, swimmers, cross fit athletes, pilates enthusiasts, bodybuilders, and anybody else who is committed to health, fitness, and wellness. Stretching and relaxing muscles after exercising at home or in the gym.
• 【Perfect Gift For Love】 – Treat yourself restoring health of fatigued and tensioned muscle. Express your gratitude to your wife, husband, parents, friends and teachers in Christmas, on special day.

User questions & answers

Question:	Does this muscle roller work well
Answer:	Hello, dear customers, first of all, exercise and fitness can help you effectively eliminate fat. After exercising, you can try to use our rollers to help you compress fat by pressing your legs to achieve relaxation and massage. Hope I can help you~ Thank you
Question:	Will this help with cellulite on the thighs
Answer:	Dear customer, our muscle roller is made of PP + ABS + TPR material, you can use the wet paper towel to wipe it with confidence.
Question:	Will this really be helpful to relief back pain
Answer:	Hello, dear customers, our products are made of PP + ABS + TPR materials. PP + ABS materials provide you with a stronger and more flexible structure to help you stretch and use. The massage ball made of TPR material provides you with a more comfortable massage relaxation experience.
Question:	Will the massage pull too wide to break? How wide can this open
Answer:	Hello, dear customers, the massage ball on the product will roll. This roller massager will massage and relax you by rolling.

Product features

360° RELIEF

Unlike any other roller massager on the market, the 5 wheels Dual Angle Muscle Roller Massager targets multiple angles of each affected body area. It can balance each arm, leg and neck well.

Adjustable size

It is suitable for people of all ages and is very simple to operate. It glides smoothly up and down the muscles, perfectly encircling each target area.

HIGH - DENSITY ROLLER

Whenever dealing with tense muscles, you want to be careful with how much pressure you’re applying to the affected area.

Non-slip handle

EVERYDAY USE

It’s important to continuously relieve our bodies of the daily stressors it experiences. Not only is this muscle roller massager great for after workouts, but it can be used everyday to increase blood circulation and improve daily body function

Perfect size

Product description

Release Tension, Tight Muscles, and Soreness with a Full Body Deep Tissue and Myofascial Massager

• Multiple Functions: This foam roller is designed with a unique ergonomic,which is easy for you to use for legs, Calf shoulders, myofascial, necks, arms, and more...making it much more versatile than a massage stick.
• High Toughness Materials: With the elastic bracket and adjustable width, the muscle massager is fit for most people. Press or pull the bracket for more or less pressure. Use before and after workout for stretching and tissue/myofascial massage.
• Prevent Muscle Pull: Try a few of the simple exercises for just a few minutes each day. Use it before a workout or competition to loosen muscles, increase blood flow, which helps for faster recovery from workouts, prevent injury and improve mobility. You will feel physically stronger and more healthy. What’ more, feel more relaxed.
• Convenient & Lightweight: Target multiple angles of affected area at one time. Easy to use for beginners, and compact enough to bring it in your bag to the gym, office, travels and more.
• Perfect Gift: Our muscle roller is suitable for people who like sports and keep fitness! It is a best gift choice for birthday, Christmas day, Thanksgiving day, holiday gift and more. Give it to yourself, lover, family or friends. It is perfect for runners, exercise athletes, yoga and pilates enthusiasts, swimmers, physical, dancers, or sports therapy patients, etc.

Product description

This is a foam roller that can relieve muscle soreness after exercise.

It uses very durable and elastic materials, such as neck, arms, calves, thighs, back, etc.

Very lightweight massage roller, easy to carry when traveling.

feature:

360-degree massage experience, you can massage multiple parts of the skin

It can beautify the legs, say goodbye to muscle pain, massage the surrounding area, and prevent the legs from becoming thick after exercise

4 independent rollers, four-wheel rolling bearings, will not affect each other, and rotate smoothly

Adjustable width bracket, elastic PP, adjustable width to meet massage needs

After a long period of relaxation, it can relieve trapezius muscles and relieve neck pain. It is an important product for exercise and relaxation

specification:

Material: PP, EVA Size: 29 * 25 * 3 cm

Weight: 550g

Item type: Foam roller massage stick

Material: ABS + latex

Packing list:

1 x Foam roller massage stick

remind:

1. All pictures are professionally calibrated. However, due to different ambient light and different display device settings, the pictures and objects you see may be slightly offset.

2. The data is manually measured, there may be some deviations, but it will not affect the use.

• The new design of the massage stick roller: 5-roller Manual Massage Sticks 360° wrapped massage wraps your body in the foam roller to "fascia release" according to ergonomics. It allows you to easily massage your legs, arms, knees and buttocks without lying on the floor so that you can sit down and massage. At this time, you can accurately position the rollers, so you can easily massage the calves, thighs, quadriceps, muscles, forearms, tennis elbows or golf elbows.
• Full-body massager roller: The muscle roller is made of strong and durable high-quality materials. Wonderful feeling and permanent shape retention. The texture pattern of the bumps has alternating finger-sized bumps, mimicking the treatment methods of massage therapists. Effectively release myofascial membrane and stimulate deep tissue massage. Reduce pain and improve flexibility, mobility and range of motion; stretch muscles and other soft tissues in multiple directions.
• The massage roller is easy to use: the purpose of our foam roller is to provide you with a do-it-yourself massage tool that can be used at home or gym without any professional training; it can relax muscles and increase blood flow before sports or competitions. Help restore sports, prevent injuries and improve mobility.
• Add a double-angle roller to your daily work: our muscle roller is suitable for people who like to exercise and stay healthy! This is the best gift choice for birthdays, Christmas, Thanksgiving, holiday gifts, etc. Give it to yourself, lover, family or friends. It is very suitable for runners, fitness athletes, yoga and Pilates enthusiasts, swimmers, physical exercisers, dancers or exercise therapy patients, etc.
• Satisfaction Guarantee: We are confident in the quality of the muscle massager! We guarantee that each foam roller will pass strict high-standard tests before packaging to ensure that every customer can get the best products and services. If you have any questions, please feel free to contact us. We will reply you within 24 hours

User questions & answers

Question:	Does the design only allow for work on legs & forearms? What about neck, upper back/shoulders
Answer:	Leg and arms yes - shoulder and upper back not so much - you need to press kinda hard with the tool or you can not really feel it. If you put it on your upper or lower leg and just hold it and roll it up and down you will not fill anything so you will need to push it in tight and roll up and down. If someone does it for you for your shoulder and part of the upper back that may help to get that part of the body.
Question:	Has anyone used this roller massager for relax leg muscles? if so, did it help
Answer:	Yes, I think the effect is quite obvious rolling foam ball is very comfortable to use, can relieve muscle knots and Tightness.Muscle Roller Massage Stick: A Sports Body Massager Tool-Release Myofascial Trigger Points, Reduce Muscle Soreness, Tightness, Leg Cramps & Back Pain, Rub Muscle for Relief & Recovery

Product description

Benefits you'll love:

☑️Reduce Cellulite

☑️Relieves Muscle Knots & Tightness

☑️Tones Your Body

☑️Suitable For Your Arms, Calves & Shoulders

☑️Can Bring It With You To The Gym, Office & More

• New design of massager - makes it easier to massage the leg muscles.
• Wide range of consumer targeting - Easy to use for beginners. Perfect for runners, athletes, yoga practitioners, pilates enthusiasts, swimmers, dancers, cross fit athletes, bodybuilders, and anybody else who is committed to health, fitness, and wellness. Use pre and post workout at home or in the gym for stretching and tissue/my fascial massage.
• Excellent massage experience - The full-body self-massager for simple, fast relief - massage tool built for comfort and recovery. Calm painful muscle knots and aches in your back, neck, shoulders, and more with a few easy moves. 360 ° package rolling massage experience, fit skin and massage multiple parts.
• Portable and Light weight - it would also be great to throw in a suitcase for travel. So wherever you need to exercise you can get it.

Product description

Foam roller perfect for physical therapy at home or in the gym! Focuses on trigger point, myofascial, and sore muscle relief.

With easy massage strength control, you can press, squeeze and knead freely to release your tight, stiff and aching muscles on your neck, arm or leg.

It has some benefits for our bodies:

1. Aids in preventing injuries

2. Gets rid of knots and tightness in your muscles

3. Physically de-stresses your body so it can work more efficiently

4.Increases flexibility

5. Reduces soreness from workouts

6. Increases blood flow, which helps for faster recovery from workouts

Tips:

1. Use it on your skin or through clothing.

2. Amount of pressure is determined by you, find a comfortable pressure for you.

3. Use it at least once a day and 5-10 minutes a time is the best.

• 【360° Roller Massager】The muscle roller makes it easier to massage the legs, arms, neck and back. Lightweight physical therapy tool that targets multiple angles of affected area at a time. Allows for balanced treatment for sore thigh, hamstring, quad, calves, leg muscles, shin splints, strained arms, tennis or golfer elbow, and a tense neck.
• 【Deep Massage】Our foam roller can dig deep for intense pressure-point relief, effective myofascial release, and a stimulating deep tissue massage. Reduces pain and improves flexibility, mobility, and range of motion. Use it before a workout or competition to loosen muscles, increase blood flow, which helps for faster recovery from workouts, prevent injury and improve mobility. You will feel physically stronger and more healthy. What’ more, feel more relaxed.
• 【High Quality】The muscle roller is made of high-quality EVA material, with moderate hardness, skin-friendly and comfortable. The handle is made of high-grade environmentally friendly PP material. High elasticity, good toughness, strong resistance to deformation and severe deformation will not break.
• 【Easy To Use】Our foam roller aim is to provide you with a do-it-yourself massaging tool, which can be used at home or in the gym, without any specialist training. Use pre and post workout at home or in the gym for stretching and tissue myofascial massage.
• 【Best Gift】Our muscle roller is suitable for people who like sports and keep fitness! It is perfect for runners, athletes, yoga practitioners, pilates enthusiasts, swimmers, dancers, bodybuilders and sports therapy patients, etc. It is a best gift choice for birthday, Christmas day, Thanksgiving day, holiday gift and more. Give it to yourself, lover, family or friends.

Product description

Description:

- Made of premium PP material feels great on skin and won't overstimulate, smooth and won't clip you.

- 3D floating point design, finger-like massage floating point, such as finger massage version gentle, elastic bracket, wide and narrow, adjustable width.

- Shoulder and neck massage, massage to improve neck stiffness, wrap around massage, body curve bending for skin, 360° massage experience, leg shaping, improve muscle soreness, promote post-exercise recovery.

- Helps to massage deep muscle tissue, release muscle tension, improve natural circulation, reduce inflammation and muscle elasticity.

- Widely used at home, in the gym, while traveling or on vacation. Lightweight and can be placed in luggage carrier.

Specification:

- Material: PP

- Size(LxW): 29x23cm/11.41x9.05inch

- Wheels Width: 6cm/2.36inch

Package Includes:

1 Piece Leg Muscle Massager

Note:

Color might be slightly different due to the color calibration of each individual monitor.

Please allow slightly measuring deviation due to manual measurement.

• 【EASY TO USE】Our muscle roller aim is to provide you with a do-it-yourself massaging tool, which can be used at home or in the gym, without any specialist training. Try a few of the simple exercises for just a few minutes each day. Use it before a workout or competition to loosen muscles, increase blood flow, which helps for faster recovery from workouts, prevent injury and improve mobility. You will feel physically stronger and more healthy. What’ more, feel more relaxed.
• 【SPECIAL DESIGN】Our muscle roller made for high quality material which is sturdy and durable. Wonderful feel and permanent retention of shape. The textured pattern of bumps has alternating rows of finger size bumps that mimic a session with a massage therapist. It can di-g deep for intense pressure-point relief, effective myofascial release, and a stimulating deep tissue massage. Reduces pain and improves flexibility, mobility and range of motion.
• 【SATISFACTION GUARANTEE】We are confident our muscle roller quality! We promise the each muscle roller will pass through high standards of strict test before packaging to ensure every customer will get the best product and service. If you have any problem, please feel free to contact us. We will reply you in 24 hours.
• 【EASY TO ROLL】The muscle roller control the pressure from a light roll to a therapeutic deep tissue massage. It also allows you to pinpoint the placement of the rollers, so you can easily massage areas like the calves, thigh, quads, neck, arms, forearms, tennis elbow or golfer elbow. Stretches muscle and other soft tissues in multiple directions. Breaks down tightness and knots and erodes trigger points, which increase your flexibility and reduce your pain.
• 【ADD IT TO YOUR DAILY ROUTINE】Our muscle roller is suitable for people who like sports and keep fitness! It is a best gift choice for birthday, Christmas day, Thanksgiving day, holiday gift and more. Give it to yourself, lover, family or friends. It is perfect for runners, exercise athletes, yoga and pilates enthusiasts, swimmers, physical, dancers, or sports the-rapy patients, etc.

• RECOMMENDED BY PHYSICAL & MASSAGE THERAPISTS: Designed for physical therapy, gets rid of knots for myofascial release & trigger point therapy, increase blood circulation, aid rehabilitation, reduces soreness, stiffness & pain
• GOOD FOR YOUR WHOLE BODY: Great for neck, shoulders, arms, legs, upper back, lower back, buttocks, thighs, hamstrings, quads, calves, shins, feet, shin splints, cellulite and more.It's a best birthday, Thanksgiving or Christmas holiday gift for your love ones.
• GREAT MATERIAL AND DESIGN: Made from high-quality industrial strength materials, with thermoplastic rubber and polypropylene handles for an ergonomic grip and 9 ABS independent rollers on a steel rod core, eco-friendly and durable.
• ULTRA-PORTABLE AND LIGHTWEIGHT: only 17.5 x 1.77 inches and 11 oz, super convenient for storage and travel. This is the ideal travel stick to take to the gym, before and after training, workouts and sports fields, fits into most kit bags easily, robust and water resistant.
• EXCLUSIVE CUSTOMER SERVICE: If you have any questions, please feel free to contact us.

User questions & answers

Question:	Is this latex free
Answer:	there is a hole that you fill with either water or sand (hole on the side, and it comes with plug).. That is the whole point. By itself it is very light.
Question:	Is the stick Flexible
Answer:	It is 16 gauge.
Question:	Would this help with shin pain
Answer:	Easily to pull and push the garden lawn aerator,the head is weighted to better insert into the soil,but you can easily pull and push with the handle.
Question:	What material are the rollers made from? Plastic, foam, rubber etc
Answer:	Yes,you can use the manual aerator lawn to loose the soil,dredge the air,better for water. A good aerator tools for lawn.

Product features

How it works

The Yansyi Muscle roller stick is an easy-to-use muscle roller stick tool.Its independent spinning gears dig deeper into muscles and trigger points to relieve tightness and soreness.

Great Material And Design

• Ergonomic handles made from polypropylene and thermoplastic rubber
• 9 ABS independent rollers
• A steel rod core

Portable size for daily use and traveling

Length:17.5inch

Weight:11 oz

The muscle roller stick measures 17.5 inches long, which make it really convenient to transport it from one place to another one, yet long enough to effectively work over larger muscle groups.And the ergonomic handles and length make it really easy for you to use.

9 ABS Independent Rollers

Very efficient for releasing muscle tension and stimulating muscles for better circulation.

Each rolling spindle engineered to hit even the smallest pressure points and muscle fibers for

a deep tissue massaging experience.

Reinforced Steel Rod Core

9 ABS Independent rollers on a reinforced steel rod core for a lasting durability.

Dual Grip Handle with Ergonomic Convex Points Design

Dual grip design helps you hit those hard-to-reach spots and allows for uncomplicated self-massages.

Thermoplastic rubber and polypropylene handles for comfort and grip that works effortlessly with you for the most efficient muscle massage and relief.

Recommended By Physical & Massage Therapists

It’s recommended by physical & massage therapists and personnel trainers and used by thousands to enhance their workouts and physical exercise experience and recovery.

Use our massage stick to help you get rid of knots for myofascial release & trigger point therapy, increase blood circulation, aid rehabilitation, reduces soreness, stiffness & pain.

You’ll like it!

Product description

Listen to Our Customers... "A great therapeutic roller tool. Better than the rest!" -- By PRC, a massage therapist

"I'm training for my first ever half marathon...The difference in how my leg muscles felt after rolling them out was absolutely amazing!" -- By C. Dakotaon

"I would definitely recommend this product to anyone who has muscle pain, this is a life saver. Now I can run again!" -- By Harms24on Why Buy Muscle Massage Roller Stick? If you want to: -Eliminate the trigger points and tightness in your muscles

-Increase circulation of your body

-Reduce soreness and pain from workout

-warm up before workout to prevent from injury

-Do myofascial release without paying a physical therapist Muscle Roller Stick is the perfect solution for all the issues above Why Buy from Supremus Sports? - Our Muscle Roller Stick is a "STIFF" stick. It allows you to effectively apply pressure to the problem area.

- If there is any quality issue or If you are not happy with your purchase, please contact us through email for money back or free replacement What's in the Box? One Muscle Roller Stick (White/Black) What are you waiting for? Buy now and get your body fully function again!

BONUS: Instructions on how to use the muscle roller is sent in follow up email

• ✅This Self Myofascial Release bar is good for your whole body: from foot, leg, thigh. calf, quad, IT bands, hamstring, glute, hip to arm, shoulder, neck, head and back. It Restores and rehabilitates sore, tight muscles, releases tension, gets Rid of Knots, increases blood circulation and improves mobility and flexibility.
• ✅These portable tools are recommended by physical & massage therapists, chiropractor and personnel trainers and used by thousands people from professional athletes to average people, men, women and kids, before and after workouts and physical exercise, to prevent injury and release lactic acid buildup for fast recovery. It's a best birthday, Thanksgiving or Christmas holiday gift for your love ones
• ✅Unlike the foam roller which can be difficult to use, our handheld muscle rollers are compact which fits into most kit bags and travel carry-ons and easy to use. You can pinpoint any area and can do it when you sit on the couch, stand up or even lay down. You can control the pressure that you applying to the problem area depending on your pain tolerance. This piece of fitness equipment is a essential tool for home, gym and outdoor sports, whether you are running, swimming, climbing, or do yoga,
• ✅Our deep tissue muscle roller is built to last. The stick is sturdy; the handler is comfortable and non slipping; the rollers roll smoothly; the 2mm gap between each roller prevent your hair being pulled
• ✅Our Product is backed by our 100% MONEY BACK GUARANTEE. If you're not 100% happy with the massage roller stick , please contact us for your money back in 30 days. No questions asked.

User questions & answers

Question:	Just opened this an like how it feels, but HATE that it squeaks during use. Is this a common issue or is mine defective
Answer:	It's good for massaging - if that's also good for cellulite than yes
Question:	How big are the rollers. Are they 1" diameter
Answer:	As long as necessary but at least 30-60 seconds.
Question:	How long is this stick
Answer:	Yes. I weigh 155 and it fits on my thigh.
Question:	Is this particular stick flexible
Answer:	Yes you could squeeze but lot of work

• TARGETS SORE, TIGHT MUSCLES AND PREVENTS CRAMPS, with the massage roller stick, you can target any tight and sore muscles fast. if you roll out the targeted area for about 5 minutes, you will notice a very quick release in tension and an increase in blood circulation to the area, helping to reduce your calf, quad, IT bands or hamstring cramps tremendously. for anyone with muscle soreness, the stick is a gift from the gods
• OUR STICK ALLOWS YOU TO APPLY AS MUCH PRESSURE, OR AS LITTLE AS YOU CAN HANDLE, the muscle roller stick will help with lengthening and stretching out your muscles by applying pressure to the problem area. because its a stiff leg massage roller, you can control the pressure and therefore the pain, depending on your pain tolerance. you will definitely notice a surprising decrease in muscle fatigue by using it regularly before and after exercise
• COMFORTABLE, STURDY, AND SMOOTH ROLLING ACTION, the massage roller stick handles are very comfortable, and you won’t find your hands slipping like with some of the cheaper models. our roller stick also has a smooth rolling action due to the 2mm gap between each roller, preventing your hair being pulled on your legs. the elite myofascial release tool will keep your muscles from knotting up and helps to keep the muscle soreness at a minimum.
• COMPACT TO TRAVEL WITH AND SO CONVENIENT TO USE ANYWHERE, unlike a foam roller which can be a little awkward to use as they’re quite large, the stick is more compact in size. you can sit on the couch, stand up or even lay down and simply use the roller on whatever area you need to work on. being smaller in size, means you can pinpoint knots and work on getting them to release. We also have some great “how to videos” on our website (URL on packaging) for those that need some video instruction
• OUR PROMISE – We stand by and believe in our products! If you have any problems, contact us and we will offer you a full refund or replacement!

User questions & answers

Question:	what is the length
Answer:	It is slightly over 16". The roller beads section is 7.5 ".
Question:	Is there any functional difference between the different colors
Answer:	No, they all work the same. I just gave different colors to different people.
Question:	Does this replace need for a foam roller
Answer:	I found that this seems to stimulate the muscles much more but this is just my opinion! I have not used a foam roller.
Question:	What is the exact weight of the roller
Answer:	Weighing it on my postal scale it is 6.7 ounces.

Product features

Elite Muscle Roller

• ✅ CLEAN & COMFORTABLE_____ No more rolling on a dirty/sweaty gym floor with a foam roller.... Seriously, have you ever thought about who was sweating there yesterday? Did the staff mop yet today? Foam rolling is awkwardly performed on the floor, but you can sit comfortably with a Muscle Roller Stick!
• ✅ REDUCE INJURY RISK_________Safer alternative to stretching. Static Stretching elongates(weakens) the muscle.... Static stretching (reaching for your toes for 60 seconds) elongates the fibers which decreases the elasticity while actually causing micro-tears in the fibers. Doing this directly before exercise actually increases your risk of strains and tears.
• ✅ WON"T BREAK__________________Full, end-to-end, stainless steel core, Full, end-to-end, stainless steel core, 17 inch w/ 6 rubber wrapped ABS plastic roller beads... Don't fall for the "flexible rollers". Bendable means breakable. Ours provides as much pressure to the fascia as you apply in force without becoming weak and moving away from the target area.
• ✅ UNCONDITIONAL GUARANTEE!_____ No Squeaking, No Binding, No Breaking... Massage rolling acts more like an "active strecth"(light jogging, walking lunges) which gets blood moving and slowly extending the fibers, works similar to a squeegy in forcing fresh blood into the muscle fibers, while stretching the fibers in mutliple directions via pressure.
• ✅ BUY TODAY, TRANSFORM YOUR LIFE __ Soothe your aches from Neck, Back, Legs, Calves, and Foot Pain. Muscle Sticks can be used in a variety of applications. Perfect for: Work Soreness, Athletic Warm-Up, Exercise Cool-Down, and Rehabilitaion Therapy. Also great for chronic soreness like: Tennis Elbow, Plantar Fasciitis, Shin Splints

User questions & answers

Question:	Does this help to break up fat
Answer:	No it's meant for loosening up muscles to increase blood flow which increases recovery.
Question:	I have myofascial pan syndrome. Can this loosen fascia
Answer:	Absolutely 100% it can. I'm a college football player and I can vouch for its abilities to loosen a muscle. As long as you are able to inflict some pain on yourself bc it hurts at first but it gets better.
Question:	Does the rubber material stick to clothing as it passes over? I want it to be smooth & pass over with ease, not get caught up
Answer:	No, not unless the clothing is baggy. I generally use this with gym shorts on, however yoga pants or tights would be ok. EXCELLENT product for sure!
Question:	How long is the massage
Answer:	that depends on the person giving you the massage

Product features

Roller Stick -vs- Foam Roller

Don't neglect your muscle health, just as you wouldn't ignore brushing your teeth.

Comfortably tend to your muscles from a seated position.

• Foam Rolling is awkwardly performed rolling around on a floor.
• Seriously, ever considered who was sweating on the gym floor, where you are now rolling.

Rolling around on a sweaty gym floor is disgusting!

Any chance you saw the sweat puddles from the big fella, hitting his workout grove? Well heck no, that was yesterday and gym staff hasn't mopped yet (if they are actually planning to at all.)

Take a seat and roll comfortably with a Muscle Roller Stick, instead of cleaning the floor with a Foam Roller.

It's So Easy

To Begin:

• Select a muscle
• Start with path "A" (middle) and work 1 second per inch from one joint to the next
  • Firm pressure without pain(Pain causes tension, the goal is getting deep into the fiber)
  • Delay on "knots", or tender areas, to roll back-and-forth 3-4 times with a bit more pressure
• Repeat for paths "B" and "C"((45deg off-center)
• Repeat for other muscles needing attention

Ditch the Foam Roller...

So many ways to prepare, or recover from exercise.

• Roll seated or standing
• Use a bench or door frame to assist with Biceps and Triceps
• Use a massage roller on every muscle from head to toe on your own, or...
• Share the experience by trading massages with your "plus one" person.

Few Examples For Whom This Product Is Intended... BTW, the real answer is EVERYONE!

Moms & Dads - Tired and sore from work... Muscle Aches cause headaches, and headaches will ruin your daily joy.

Teens & Young Adults - Still active in sports and trying to avoid muscle pulls or strains. Great warm-up instead of risking "over-stretching". Did you know stretching actually causes more susceptibility to injury when performed directly before activity? Stretching, as it implies, stretches the muscle causing micro-tears and elongates the tissue while reducing its elasticity.

Rehabilitation Patients - suffering from joint imbalance or range of motion immobility. Many joints can cause pain, but the hip joint illustrates joint imbalance the best. Imbalance between the hip flexors and the hamstring/lower back muscles can cause pelvic tilt. This pelvic tilt occurs when the hip flexors are in a normally shortened state vs hamstring elongated from being in a seated position.

Additionally, a cool side benefit of the reduction of Cellulite appearance.