13 best inulin prebiotics
Inulin is a type of prebiotic, which is a non-digestible fiber that serves as a food source for the beneficial bacteria in the gut. Prebiotics like inulin promote the growth and activity of these beneficial bacteria, also known as probiotics. The relationship between prebiotics and probiotics is often referred to as symbiotic, as both work together to maintain a healthy balance in the digestive system.
Key points about inulin prebiotics:
Natural Source: Inulin is a naturally occurring carbohydrate found in certain plants, such as chicory root, garlic, onions, leeks, bananas, and asparagus. It's extracted from these plants for use in supplements and food products.
Prebiotic Function: Inulin is not digested in the upper gastrointestinal tract. Instead, it reaches the colon intact, where it serves as a substrate for beneficial bacteria like bifidobacteria and lactobacilli. These bacteria then ferment inulin, producing short-chain fatty acids that contribute to a healthy gut environment.
Gut Health Benefits: Inulin has been associated with several health benefits, including improved digestion, enhanced absorption of minerals, and a potential reduction in the risk of certain diseases. The fermentation of inulin in the colon also helps maintain a slightly acidic environment, which is favorable for the growth of beneficial bacteria.
Digestive Support: Inulin is often used in digestive supplements to support overall gut health. It may help alleviate issues such as constipation and promote regular bowel movements.
Blood Sugar Control: Some research suggests that inulin may have a positive impact on blood sugar levels. It may help regulate glucose metabolism, making it potentially beneficial for individuals with diabetes or those at risk of developing diabetes.
Weight Management: Inulin may play a role in weight management by promoting a feeling of fullness, which could help reduce overall calorie intake.
Forms of Inulin: Inulin is available in various forms, including powder, capsules, and added to certain food products as a dietary supplement.The dosage and form can vary depending on the specific health goals of the individual.
Before incorporating inulin supplements into your routine, it's advisable to consult with a healthcare professional, especially if you have pre-existing health conditions or concerns. While inulin can be beneficial for many, individual responses may vary, and excessive intake could lead to digestive discomfort in some individuals.
Below you can find our editor's choice of the best inulin prebiotics on the market- Achieve digestive comfort today – Zenwise Health Digestive Enzymes are powerful supplements with a natural Enzyme, Prebiotic, and Probiotic blend to promote healthy digestion for men and women.
- Immune-Boosting Probiotic – The gut is home to 50% of the body’s immune response, so this supplement features proprietary DE111, a probiotic strain clinically shown to enhance immune system response.
- Hard-to-Digest Foods Have Met Their Match – This formula features an Advanced Multi Enzyme System to help you digest fried, spicy, raw, and processed foods, plus dairy and acidic fruits and veggies.
- Relieve Gas, Bloating & Discomfort... Before You Eat! – This supplement features Turmeric, Ginger, Green Papaya, Inulin, Apple Pectin, Bladderwrack, Fennel, and Wakame to aid gut health and stomach comfort.
- Supports Gut Flora & Enzyme Levels as You Age – The Prebiotic, Probiotics (L-Acidophilus, L-Plantarum, L-Salivarius), and Enzymes support gut bacteria and enzymes your body isn't producing as you age.
- Inulin Powder Organic, Inulin Prebiotic Powder Organic, 35 Ounce (2.2 Pounds), Premium Inulin Fiber, Vegan Friendly.
- Natural Prebiotics Supplement (Water Soluble Dietary Fiber) to Promote Digestion, Colon & Guts Health & Nourish Beneficial Gut Bacteria.
- No Additives, No Preservatives, No Fillers, No GMOs, No Artificial Colors, No Flavor, No Soy and Gluten Free.
- Scoop included to get the perfect measurement every time. Take it daily with or between meals by adding it to a shake or smoothie, and see what the most nutrient-dense super food on the planet is all about.
- Powder Lover? Take it naturally in powder for higher concentration, quicker absorption, easier on the stomach, and more ways to have fun.
User questions & answers
Question: | What are the raw ingredients that make up the powder |
Answer: | I have never had a problem with the lack of refrigeration during shipping. It has not affected the quality of the product. I have even left it out myself for a few days. I think you're fine. |
Question: | How long does this keep? I'll only be using a small amount periodically, do I have to worry about quick expiration dates |
Answer: | My naturopath mentioned that it may not be suitable if you are on a candida diet otherwise it is good. It is the best probiotic i have ever added to my diet. |
Question: | what country is the raw product? China? and what are the ingredients or source of the inulin ( chiccory or what |
Answer: | This is a refrigerated probiotic and requires storage in a refrigerator. |
Question: | I would like to know what this is made out of and where is it sourced |
Answer: | Either is good. As long as you take it |
Product features
Story of Inulin
Product description
Ulin and Fructo Oligo Saccharides (FOS) are soluble prebiotic fibers that promote gut and overall health through their fermentation by gut flora to yield important metabolites, including lactic acid and the short chain fatty acids acetate, propionate and butyrate. These metabolites help to maintain proper pH in the gut, discourage the growth of unfriendly bacteria, reduce the absorption of toxic ammonia and positively affect bone health by increasing the bioavailability of dietary calcium. Moreover, acetate, propionate and butyrate promote the integrity of the intestinal cells lining the colon and promote healthy lipid metabolism. Oraftisynergy1 delivers both long-chain and short-chain saccharides to the gut, optimizing the growth of beneficial bacteria.
- Enhances calcium absorption
- Promotes probiotic bacteria growth
- Non-Gmo
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
- Enhances Calcium Absorption
- Promotes Probiotic Bacteria Growth
User questions & answers
Question: | Does mixing the Yarrow Inulin in a hot drink like coffee compromise its effectiveness |
Answer: | Use VS time is until all all expiration dates have been exhausted. was a month ago I am on the first of the three containers which are all in the refrigerators. |
Question: | Where is this made? I am hoping it is not China. Thanks |
Answer: | 180 Capsule 60 in each pack.. |
Question: | My bottle did not come with a scoop. How big is the scoop (eg teaspoon |
Answer: | It says so on the bottle |
Question: | very important to me to know if product is made in China. Now IS made in China so I will not buy it |
Answer: | We do keep all products in a temperature-controlled environment as per the label instructions when items are stored in our warehouse facilities. Please know that during manufacture, companies exceed the amount of organisms labeled on the bottle to ensure that by the time the customer receives it, the label claims will still be accurate. Our methods of shipping are parallel to other vitamin and supplement companies as well. It is most important that the product be refrigerated upon opening, as it no longer has the hermetic seal to keep out oxygen, which is the worst predator of potency for all products. |
- Natural Prebiotic: Your gut is a crowded metropolis that needs help. Inulin buffs up your friendly gut-citizens so they can pick fights with germs and perform the other regulatory work that keeps us moving. Prebiotics for the inul-win!
- Con-stop-ation: Because words like "constipation" are strictly to be avoided, we like to say Inulin's rich provision of soluble fiber keeps your digestive by-products moving robustly through your pipeworks. Your gut will thank you later.
- Fiber Power: Inulin's fiber-power is second to none and the positive effects of fiber have long been known to clean out the pipes, so to speak.
- More Full, Less Food: Helps curb appetite by leveraging its fabulous fiber to provide a fuller feeling after eating, and for a longer period of time than normal.
- Reduce Inflammation: Inulin (aka the best probiotic powder around) has been found to reduce inflammation in the gut.
- Promotes normal development of epithelial tissue
- Supports absorption of calcium and magnesium
- Excellent source of fiber
- Standard Process: High-quality products that work the way nature intended
Product features
We offer more than 300 whole food-based and herbal products.
Whole Food-Based Supplements. Herbal Supplements. Veterinary Supplements. Flour Mills and Whole Grains. Solutions for Science. Industry and Life.
Product description
People throughout history have strengthened their health with the help of herbs. Herbamama is a brand that is based on ancient traditions. All of our products are manufactured in the United States from raw natural and high quality herbs. We use NO artificial colors and NO preservatives. Every capsule of Herbamama provides an optimum dose 600 mg that makes it easy to count the correct daily dosage. Herbamama. Herbs for your health.
- ✔INULIN HELPS to Promote Digestive Health.
- ✔INULIN HELPS Control Blood Sugar Levels.
- ✔INULIN INCREASES Calcium Absorption and DECREASES Appetite.
- ✔INULIN BOOSTS Heart Health.
Product description
It's Just - Inulin Prebiotic Fiber, Chicory Root Powder, Non-GMO (32oz)
- Inulin Powder // Inulin is a water soluble fiber that is naturally occurring. Our Inulin Prebiotic Fiber is all-natural and comes from the chicory root, a type of flower that belongs to the dandelion family.
- Prebiotic Fiber // Because inulin increases the number of healthy bacteria in the gut, it helps promotes digestive health and bowel function.
- Improves Blood Sugar Levels // Inulin slows down the rate of digestion, allowing sugar to be released slowly without spiking, promoting healthy blood sugar levels.
- Promotes Healthy Weight // Inulin is a zero-calorie, indigestible fiber that helps control your appetite by keeping you full longer.
- Improves Mineral Absorbtion // Because inulin slows down the rate of digestion, it gives the body more time to absorb necessary vitamins and minerals, such as calcium and magnesium.
User questions & answers
Question: | Is this product sweet |
Answer: | Yes, this is definitely for women. I have tried both. |
Question: | roasted or raw |
Answer: | The product is still good. The products can easily with stand a few days of not being refrigerated. The cool ship is extra protection. |
Question: | How many milligrams of Inulin per teaspoon |
Answer: | They are different stains. Some people respond better to one vs. the other. Both are clinically documented strains of the highest quality. |
Question: | Does it give you gas |
Answer: | Yes, the women's vaginal has 4 targeted strains so is better than the femdophilus which contains 2 strains easily and more cheaply available elsewhere. The former is not readily available and is backed up with some good evidence-based research. Hope that helps! |
- Organic Chicory Root Powder (Inulin Powder Organic), 10 Ounce, Water Soluble.
- Premium Inulin Prebiotics Powder Organic, Powerfully Supports Digestion, Colon Health and Guts Function.
- Natural Prebiotics Supplement (Soluble Fiber) for Nourishing the Beneficial Gut Bacteria.
- No GMOs, No Additives, No Preservatives, No Artificial Colors, No Flavors, No Soy, No Fillers and No Gluten.
- Powder Lover? Take it naturally in powder for higher concentration, quicker absorption, easier on the stomach, and more ways to have fun!
User questions & answers
Question: | What county is the chicory root grown |
Answer: | Answered in another question above" Our material is from Jerusalem Artichoke and it is organic certified . You are welcomed to request the documents from us. thank you . By Micro Ingredients SELLER on May 9, 2018 |
Question: | California is where the product is packaged. Where is the chicory root sourced |
Answer: | I just bought it October 2018 and the expiration is April 2021 |
Question: | Wow! can't find the active ingredients: does this product is made with "magnesium stearate |
Answer: | It does not say where it has come from, just that it is distributed by Micro Ingredients in .CA. Nor does it say where the inulin is coming from. |
Question: | How many spoons in a bottle |
Answer: | Jerusalem Artichoke inulin is from China, the source is from Jerusalem Artichoke plant. Other inulin sources are chicory (non-organic) and agave (organic). |
Product features
Stay Healthy
Chicory Root Inulin is a soluble fiber, one of three types of dietary fiber, including soluble, insoluble and resistant starch. For a carbohydrate to have soluble fiber properties it must dissolve in water to form a gelatinous material. Inulin’s solubility is considered to be even higher than many other types of fibers, meaning it absorbs water more easily than other carbohydrates and helps form stool that can easily be passed.
Dietitians recommend that people looking to lose weight eat plenty of fiber in order to feel more satisfied. When combined with water, Chicory Root Inulin bulks up and forms a gel-like substance that expands in the digestive tract. This can help decrease appetite and cravings, potentially helping with weight loss, because it slows the process of food emptying from the stomach and takes up more volume.
Story of Chicory Root Inulin Powder
What is chicory root inulin? It’s a soluble plant fiber that’s present in high amounts in the chicory root, along with an estimated 36,000 other plants! It is a type of fructan, oligofructose carbohydrate, along with other fibers is considered a functional plant-based ingredient that effectively boosts digestion and other processes. Dietary fibers have been used for hundreds of years to support bowel functions and gut health, curb appetite and help maintain heart health, all completely natural.
What does this translate to when it comes to human health? Inulin takes up a lot of room in the digestive tract once eaten, helping to make you feel fuller; absorbs water, which helps to form stool; and allows you to go to the bathroom more easily.
- 40 Chewable Gummies (1.5 Month Serving); Our fiber gummies for kids and adults contain chicory root, used to improve gut health, relieve constipation, reverse appetite loss, alleviate an upset stomach, and combat inflammation.
- Apple Flavor; The easy way to take a dose of pure superfood supplement, our moringa supplement is made for both adults and kids and has a delicious apple flavor with no artificial colors, flavors or additives.
- Sugar Free; BeLive’s Prebiotic Fiber Gummies includes Chicory Root & Inulin which are highly effective fibers to improve digestive functionand helps in achieving a healthy weight. For best result, take it with BeLive’s Probiotic Gummies!
- Vegan Friendly; BeLive does not use gelatin or any animal products in the making of our B7 vitamin gummies, and all of our dietary supplements are made in a kosher & halal certified facility.
- Quality Check at Every Stage; Blending, Processing, Testing, Bottling, Labeling, Follow up testings
User questions & answers
Question: | Does this contain live active cultures |
Answer: | Nope! That's how we do it, and it's perfect - it has a light sweetness, almost a marshmallow flavor. Mixing with a hot liquid is the main way people ingest it, is my understanding. You just have to put it in the cup first and swirl as soon as liquid hits it so it won't clump. |
Question: | Kosher sign on the bottel |
Answer: | (March 16, 2017) I just emailed Jarrow and they responded that the country of origin for their inulin powder is Belgium. |
Question: | I received a free bottle coupon in the mail but cannot access the url to redeem. can someone help |
Answer: | The scoop is approximately 1 & 1/4 teaspoons. It's best to start using the Inulin by 1/4 tsp and gradually increasing to the full 1 & 1/4 tsp (scoop). It is fast acting; if you aren't used to that much fiber, stay close to the bathroom. Just a tip I thought I'd pass on. |
Question: | How does it tastes |
Answer: | Its distributed by Jarrow in U.S. Its parent company is Beneo.com they seem to show production is from Belgium, Germany and Chile. No China listed but check their site for sure. |
Product features
Fiber Gummies For Adults And Kids
The active ingredients in our prebiotics supplement are Chicory Root & Inulin, both highly effective forms of dietary fiber that only break down in the lower intestine. They work to improve digestive function by promoting the good bacteria of the lower intestine, and helping to relieve constipation.
Chicory Root has been shown in studies to reduce inflammation, and also contains manganese and vitamin B6, two nutrients that are tied to better brain health.
Inulin
Considered the most important component of chicory root, inulin is a fiber that feeds “good” gut health, slowing down the digestive process.
Chicory Roots
The fiber in pure chicory root has been shown in scientific studies to improve the gut biome, regulate the absorption of glucose from the small intestine and reduce inflammation in the colon. Chicory root also contains manganese and vitamin B6, two nutrients that are tied to better brain health.
A Healthier you
Gut health has been directly linked to many health issues, a poorly functioning bowel and a lowered ability to deal with infection and inflammation. A sugar-free prebiotic supplement containing chicory root fiber and inulin can assist in maintaining a healthy digestive system and gut biome from childhood through adulthood and into old age.
Easy For Everyone to Take
Direction
Simply take 1 apple-flavored BeLive prebiotic fiber gummies as an effective daily health supplement. No more swallowing large capsules or tablets!
Take with our probiotic gummies for complete gut health and well-being.
Chewable vitamin gummies are the easiest way to get children to take their vitamins and micronutrients, and are suitable for the elderly who may have problems swallowing.
- Happy Belly – Happy You: Formulated for women, men, and children, Yuve Prebiotic Fiber Gummies improve digestion and metabolism, support immune system and a healthy gut. They control appetite and therefore, assist with healthy weight.
- Yummy Strawberry + Peach + Black Berry Gummies: Prebiotic Fiber is a healthy indigestible nutrient that enhances the probiotic growth of gut bacteria, that plays an important role in digestive health. Because most people’s diet lack fiber, we created an easy, delicious, and fun way to consume it.
- Gelatin-free Vegan Gummies: Unlike many powders, capsules, or pills, Yuve plant-based gummies are yummy and enjoyable. Made with 3g of fiber per gummy, they are dairy-free and boosts immunity when diet, stress, or travel. No need for refrigeration.
- All Natural Plant Based Formula: Our gummies are Vegan, Non-GMO, gluten free, gelatin-free and chemical free. They are also free of wheat, dairy, soy, yeast, artificial flavors, sweeteners, preservatives, colors, milk, peanuts, shellfish or fish. Suitable for kids, vegetarians and perfect for vegans.
- We Stand Behind our Products: Our optimal high potency all-natural plant-based prebiotics supplement advanced formula is proudly made in USA in a safe facility that is both NSF and GMP certified. Tested by third party research laboratories. Unlike other softgels, capsules, tablets or chewables these gummies are small and taste great. Now 60days money back guarantee.
User questions & answers
Question: | Are these soluble or insoluble fiber gummies |
Answer: | It has a slight sweet taste to it. You can’t use it like sugar. I really like the taste. I just mix a teaspoon with water and use it as a prebiotic. |
Question: | Are these Tree Nut free |
Answer: | I Think it's raw. Doesn't taste cooked |
Question: | Are these kosher |
Answer: | approximately 4 grams or 4000 milligrams. |
Question: | What are the different flavors |
Answer: | I add a tsp. to my coffee every morning. I have not noticed any gas. I use a lot of fiber powder, so if you are not taking any other fiber products, it might. |
Product features
Why Yuve Vegan Prebiotic Fiber Gummies?
Formulated for women, men, and children, Yuve Prebiotic Fiber Gummies improve digestion and metabolism, support immune system and a healthy gut. They control appetite and therefore, assist with healthy weight.
- Organic, Non-GMO; Free of Gluten, Wheat, Yeast, Milk, Lactose and Soy; Vegetarian Formula
- 2 bottles of organic Inulin Prebiotic FOS Powder 15 ounce; natural Jerusalem Artichoke
- A soluble fiber; an inulin oligofructose-enriched supplement with a slightly sweet taste
- A common keto diet sweetener and sugar substitute; scoop into any drink, shake or smoothie
- Prebiotics balance the good bacteria in the colon*
User questions & answers
Question: | Does it come with the little measuring cup |
Answer: | It probably grows everywhere. It grows wild in the USA. |
Question: | Is the chicory sourced from china/prc |
Answer: | I have no idea, it taste so horrible I through it away. I have chicory pills now. |
Question: | What is the country of origin |
Answer: | I am not sure how the person who answered this question on August 10, 2018 but the current label states there are no other ingredients. |
Question: | Where is the chicory sourced from |
Answer: | 87 servings per 8 oz |
Product description
1-for-1 donation - for every bottle you purchase - peak performance through our partnership with the nonprofit vitamin angels - will supply vitamins to a child at risk of malnutrition for 1 year!
don’t be fooled by cheap inulin! Not all inulin powders are created equal! Many of them are mass produced, untested and are sourced from questionable regions. At peak performance our ingredients are derived from real raw whole food organic jerusalem artichoke grown in clean, natural environments! Great as a natural prebiotic dietary fiber and helps maintain intestinal health and function.
potency, quality, and purity assured - we ensure all our ingredients are sourced from clean, safe environments. We implement strict quality control procedures to ensure it is non-gmo. We test every batch all the way to the bottled product for potency, quality and purity. We avoid artificial processing to preserve its maximum mineral nutrients.
more benefits of peak performance organic inulin powder:
- great as a natural prebiotic dietary fiber - helps maintain intestinal health and function
- easy to mix and tastes great with any drink!
- organic, natural, vegan and raw whole food
- no artificial ingredients & non-gmo
- free of gluten, gmos, additives, preservatives, artificial colors, soy, and dairy
- Don’t Be Fooled By Cheap Inulin! Not all inulin powders are created equal! Many of them are mass produced, untested and are sourced from questionable regions or from Agave. At Peak Performance our ingredients are derived from Real Raw Whole Food Organic Jerusalem Artichoke grown in clean, natural environments! Great as a natural prebiotic dietary fiber and helps maintain intestinal health and function.
- Potency, Quality, And Purity Assured - We Ensure All Our Ingredients Are Sourced From Clean, Safe Environments. We implement strict quality control procedures to ensure it is Non-GMO. We test every batch all the way to the bottled product for potency, quality and purity. We avoid artificial processing to preserve its maximum mineral nutrients.
- Prebiotic Fiber + Gut Benefits: Inulin is a popular herb from Jerusalem Artichoke. As a fructooligosaccharide (FOS), it is a soluble prebiotic fiber that produces the short-chain fatty acids that nourish the cells lining the colon.
- Made In Usa + Vegan Formulated & Allergy Free - Free Of Soy, Milk, Egg, Shellfish, Corn, Wheat & Peanuts. Contains No Gluten Or Preservatives. Manufactured Under The Highest Quality Gmp & Nsf Regulations And Usa Standards.
- Over 300,000 Happy Customers + 1-for-1 Donation To Vitamins Angels. Peak Performance is celebrating over 300,000 happy customers and we are also very proud of our 1-for-1 donation match program. For every unit you purchase, through our partnership with the nonprofit Vitamin Angels, we will supply a child at risk of malnutrition with vitamins for 1 year! So thank you for helping us continue this great cause!
User questions & answers
Question: | Where is this grown and processed |
Answer: | Hi there, This is our fiber product. Our probiotic gummies has bacillus coagulans. Hope this helps. Thanks John |
Question: | Can you stir it into yogurt or do you have to mix it into a liguid |
Answer: | Not that I can see. |
Question: | Are you supposed to refrigerate inulin powder |
Answer: | I do not know the answer to that question 😣 |
Question: | How many scoops are in a jar of this |
Answer: | I wasn't impressed with the taste - thought it tasted like rotten apples... but I have gotten used to the taste and the product definitely works and I'm used to the flavor now. Please note: I am very happy with the way the product works. |
Product description
A significant amount of the fiber found in chicory root is naturally soluble dietary fiber made up of inulin. Chicory root is especially high in inulin. By definition, inulin, being a prebiotic fiber, is a complex, plant-based carbohydrate that we as humans cannot specifically digest. Nevertheless, it represents an important source of fuel for our gut bacteria, allowing them to create life-sustaining chemicals like short chain fatty acids that play so many important roles in keeping us healthy.
- CHICORY PREBIOTIC CAPSULES FOR WOMEN, MEN, AND CHILDREN: HERBIFY Prebiotic Capsules offer some of the most effective fibers to improve digestive function and immune system.
- BEST PREBIOTIC FIBERS - Each serving (2 capsules) contains Organic Chicory Root, Inulin (Extracted from 100% Organic Blue Tequilana Weber Agave) and Inulin FOS (Extracted from 100% Organic Jerusalem Artichoke) to promote sustain a healthy long-term digestive health.
- PROFESSIONALLY FORMULATED: HERBIFY Prebiotic Daily was formulated with the HQ organic raw to help promote the whole body-health, with special emphasis on your digestion and immunity.
- Our 100% satisfaction covers every purchase from HERBIFY. If you are not satisfied with any reason, please contact us, and we will do everything right with a full refund or replacement.
User questions & answers
Question: | How many grams of soluable fiber per capsule |
Answer: | As for now, there is only 1 flavor for Yuve prebiotic gummies. |
Latest Reviews
View all
Amazon Bluetooth Adapter For Tvs
- Updated: 05.03.2023
- Read reviews

Outdoor Sport Bathroom Exhaust Fans
- Updated: 26.06.2023
- Read reviews

Annie S Homegrown Animal
- Updated: 02.03.2023
- Read reviews

Welding Hood
- Updated: 12.02.2023
- Read reviews

Canned Apricots
- Updated: 28.04.2023
- Read reviews