14 best fat free refried beans

Fat-free refried beans are a type of canned, jarred, or packaged food that falls under the category of pantry staples and is commonly found in the grocery and gourmet food sections of supermarkets. These beans are made from cooked pinto or black beans that are mashed and then fried with various seasonings, typically including onions, garlic, and spices.The term "refried" is a misnomer since they are not fried twice but are simply cooked and mashed.

Here are some key points about fat-free refried beans:

Ingredients: Fat-free refried beans are made with pinto or black beans, water, seasonings, and sometimes added flavors such as jalapeños or chilies. As the name suggests, they are typically free of added fats like lard or oil, making them a healthier option compared to traditional refried beans.
Nutritional Value: Fat-free refried beans are a good source of dietary fiber and protein. They are also low in saturated fats, making them a suitable choice for those looking to reduce their fat intake. They can be part of a balanced diet.
Usage: These beans are versatile and can be used in a variety of dishes. They are commonly used as a filling for tacos, burritos, enchiladas, and quesadillas. They can also be served as a side dish, added to soups, or used as a dip with tortilla chips.
Health Benefits: Since fat-free refried beans are low in fat, they can be a healthy option for those trying to manage their weight or reduce their saturated fat intake. They are also a good source of fiber, which can help promote digestive health.
Varieties: In addition to the traditional fat-free version, there may be variations of refried beans available, such as low-sodium or organic options. These cater to different dietary preferences and restrictions.
Packaging: Fat-free refried beans are commonly available in cans or jars. They are shelf-stable and have a long shelf life, making them convenient for stocking your pantry.
Preparation: Using fat-free refried beans is convenient because they are pre-cooked and ready to use. Simply heat them on the stovetop or in the microwave until they are hot, and they are ready to serve.

In summary, fat-free refried beans are a versatile and healthy pantry staple that can be used in various dishes. They are a convenient option for those looking to reduce their fat intake while enjoying the flavors of traditional refried beans.

Below you can find our editor's choice of the best fat free refried beans on the market

Ortega Refried Beans, Fat Free, 16 Ounce (Pack of 12)

B&G Foods

Based on 65 reviews Check latest price

Product description

The 150 year Ortega tradition all started with Maria Conception Jacinta Dominguez Ortega, or as we like to call her, Mama. Mama Ortega. Mama's memorable cooking did more than just bring her family together. It was in Mama's kitchen that her 11th child, Emilio, established the Ortega Chile Packing Company. Emilio's fascination with chiles began when he moved to New Mexico in 1890. Here he encountered the state's popular big red chiles. When he returned home to California a few years later, he brought with him chile pepper seeds and many recipes for dishes he had grown to love while in New Mexico. Back home with his family at their adobe house in Ventura, California, Emilio planted the chile seeds. Those chiles grew extremely well in the temperature climate of Ventura. Soon Emilio had so many chiles he had to give them away. Everyone loved them! That's when he knew he had something special. In 2003, B&G Foods purchased the Ortega brand. Like Emilio Ortega, B&G Foods has a long tradition of commitment to quality. So today, when a family picks up a can of chiles or a box of taco shells, they know they are getting the very best. This web site has been created to continue the rich heritage of the Ortega family. By sharing our collection of delicious Mexican recipes, we hope to help you create fond memories of great meals shared with your family.

Ortega's Fat Free Refried Beans are the perfect complement to any Mexican-style meal
They provide traditional flavors the whole family can love.
Fat free with the same delicious taste
Simple, tasty ingredients
Mexican meals made easy

User questions & answers

Question:

does it contain lard

Answer:

I would tentatively say yes, but there are several considerations. My sister, for example, thinks it's more spicy than I think it is. If someone doesn't like hot foods, this might not be a good choice. There are dehydrated black beans in it, so if someone has a legume allergy, it should be avoided. One of this brand's sauces lists peanuts in the ingredients; this one doesn't, but the manufacturing plant is obviously not peanut-free. It has a rather high fat content, but the servings are small. My family loves it on everything or even just off a spoon!

Taco Bell Fat Free Refried Beans (16 oz Cans, Pack of 12)

KraftHeinz

Based on 79 reviews Check latest price

Product description

Taco Bell Fat Free Refried Beans brings the one-of-a-kind taste of Taco Bell to your pantry. Cooked pinto beans and pink beans combine for a festive side dish that gets the whole family excited about dinner time. Enjoy them plain, or liven them up with a dash of Taco Bell Hot Sauce or shredded cheddar cheese. A satisfying Mexican style food staple, these beans make the perfect fat free burrito filling or nacho dip. For even more flavor, whip up the Ultimate 7-Layer Dip recipe printed on the can, a sure hit for your next party or family get-together. You can easily heat these beans over the stove top or in the microwave. Just follow the directions on the can to warm up a simple fat free refried bean dip that's sure to leave you craving more. Make it Taco Bell tonight.

Twelve 16 oz. can of Taco Bell Fat Free Refried Beans
Bring a Taco Bell fan favorite to your table with Taco Bell Fat Free Refried Beans
Canned refried beans are made with pinto beans and pink beans for a satisfying flavor
Heat over the stove or in the microwave for a quick, tasty side
Delicious as a fat free bean burrito filling or bean dip for tortilla chips
16oz (1lb) Fat Free Refried Beans

User questions & answers

Question:	What are the ingredients? People have said the list on the Amazon page is wrong
Answer:	Mine are May 25th, 2021. So that's about 1 year. Try the Chili Crisp. Really good too.
Question:	Why is this almost double the price of the regular taco bell beans
Answer:	I think so. I have accused my girlfriend of using it for everything. I prefer using it as a dipping sauce or condiment.
Question:	Why are these twice the price of regular
Answer:	I think this brand is gluten-free, but I have read that some black bean sauces might contain small amounts of wheat flour. There is no wheat flour or other gluten-containing ingredient listed on the label, so I am mostly sure that it is gluten-free. Sometimes products contain things that they don't list, though. There might be a contact address or phone number for the company on the label. You could read it on the label in a store or look it up online.

Old El Paso Spicy Fat Free Refried Beans, 16 oz (Pack of 12)

Old El Paso

Based on 191 reviews Check latest price

Product description

Old El Paso Spicy Fat Free Refried Beans 16 oz Can.

FAT FREE REFRIED BEANS: Great as an ingredient in your favorite dishes or as a side to complete your meal.
MEXICAN STYLE ENTREES: Add flavor to Mexican meals; casseroles, tacos, salads, burritos and many more.
QUICK AND EASY: Use in dips or a topping on tacos, nachos, burritos, quesadillas and other Mexican meals.
ENDLESS OPTIONS: Explore all our Old El Paso products for delicious Mexican meals.
BOX CONTAINS: 1 can, 16 oz

User questions & answers

Question:	What are is the ingredient list in Old El Paso with green chilis? And do they use BHT
Answer:	The list of ingredients is on the label (all natural ingredients, no BHT), and is in one of the photos next to the picture of the can. They are the only refried beans I use because they are mild and no one assumes that everyone can eat garlic (which I cannot).
Question:	what kind of beans are in this
Answer:	They are refried beans but with an extra kick. They were too spicy for my family so I didn’t order them again.
Question:	what kind of beans are in this
Answer:	Spicy refined beans. They have a little extra kick.
Question:	Do the cans have a pull tab, or do you need a can opener
Answer:	There is no pull tab. You need a can opener.

Product features

Chorizo Beef and Corn Tacos

1. In 10-inch nonstick skillet, cook beef over medium-high heat 6 to 7 minutes, stirring frequently, until thoroughly cooked; drain.

2. Stir in water and taco seasoning mix; heat to boiling. Reduce heat; simmer uncovered 3 to 4 minutes, stirring frequently, until thickened.

3. Divide warm beef mixture among heated taco shells. Top with cheese, lettuce, corn, onion, guacamole and cilantro. Serve with lime wedges

Bearitos Organic Fat-Free Traditional Refried Beans, 16 oz (Pack of 12)

Hain Group 6

Based on 140 reviews Check latest price

Product description

Barito's Organic Fat Free Refried Beans, 16 Ounce are great to use in your favorite Mexican inspired dishes such as burritos, tacos, nachos, or hues rancheros. Our refried beans are nutritious, as they are a good source of fiber and three of our varieties are low fat and the others are fat free. They are so versatile too - making an easy base for bean soup and bean dip that go great with Barito's Tortilla Chips. Barito's helps hungry and environmentally conscious consumers combat their cravings for delicious, healthy snacks. Made with all-natural ingredients, Barito's chips, sauces, beans and dips feature no artificial colors, flavors or preservatives, making them the perfect choice to support a healthy and active lifestyle.

Certified organic vegetarian refried beans
Non-GMO Project Verified
High in fiber
Recyclable can with non-BPA lining
Ready to heat & serve

User questions & answers

Question:	does this product have garlic in it
Answer:	pretty sure they were just beans. we always get the no fat, no bpa version.
Question:	Are these low fat or fat free? The picture shows fat free but the description says low fat. Thanks for the response
Answer:	The nutrition label states that it has 0 Total Fat, 0 Saturated Fat, and 0 Trans Fat.
Question:	How Long Does It Take To Heat Up
Answer:	I empty the can into bowls and microwave for about 4 minutes on high (but I like mine scalding hot!). Just know they tend to splatter (don't leave the lids on tight), so you should use a splatter shield over them so you don't have to clean your microwave. You can also just heat them up for a few minutes on the stove in a heavy pot.
Question:	Do these cans of refried beans have a "pop-top
Answer:	These cans do not have a pop-top.

Rosarita No Fat Refried Beans with Green Chile and Lime, 16 oz, 12 Pack

Rosarita

Based on 825 reviews Check latest price

Product description

For over 70 years Rosarita has continued to make delicious Mexican sauces, beans, and refried beans. Experience traditional Mexican-style cuisine from the comfort of your own home with Rosarita No Fat Refried Beans with Green Chile and Lime. Rosarita refried beans make a delicious addition to your Mexican recipes and side dishes. Make your family's Mexican food night even more authentic with Rosarita. Rosarita No Fat Refried Beans with Green Chile and Lime have 100 calories per serving with zero grams trans fat. This pack contains 12 cans.

Experience traditional Mexican-style cuisine from the comfort of your own home with Rosarita No Fat Refried Beans with Green Chile and Lime
Rosarita refried beans make a delicious addition to your Mexican recipes and side dishes
When you serve Rosarita refried beans, you're giving your family delicious, Mexican flavors
Make your family's Mexican food night even more authentic with Rosarita
Rosarita No Fat Refried Beans with Green Chile and Lime have 100 calories per serving with zero grams trans fat. This pack contains 12 cans

User questions & answers

Question:	What is the sodium count on these Re fried black beans
Answer:	Ingredients: water, pinto beans, less than 2% salt, pink beans, dried onions, dried garlic, nAtural flavor, soy lecithin, soybean oil, natural source of fat. Contains Soy.
Question:	Is the water-tap water? And is the salt-sea salt
Answer:	Twice as good!
Question:	Need to know if this is vegan? Companies r not forthright. Dont want my beans flavored with animals
Answer:	Because they’re at least twice as good?
Question:	Does anyone know how far out the expiration date is on the cans? Just curious because it will take a while to use that much sauce
Answer:	Not according to the label. Hence the title "vegetarian".

365 by Whole Foods Market, Organic Shelf-Stable Refried Beans, Pinto - Fat Free, 16 Ounce

365

Based on 606 reviews Check latest price

Product description

Our standards are what set us apart, and our quality is what keeps us stocking pantries, fridges and freezers with the best natural and organic 365 Everyday Value products every day. We get excited about things like whole grain flours, shade-grown coffee, organic milk and frozen veggies because we know that you care about cooking with the very best ingredients — without compromising on the ingredients you don’t want. (All 365 Everyday Value products meet Whole Foods Market quality standards.)

Brought to you by Whole Foods Market. The packaging for this product has a fresh new look. During this transition, you may get the original packaging or the new packaging in your order, but the product and quality is staying exactly the same. Enjoy!
Non-BPA lining.
Ready to serve.
Fat Free, No Sugar Added.
Certified Organic, Certified Non-GMO, Vegan.

Product features

Trusted Quality

Offering exceptional everyday values, these products are formulated to meet all of Whole Foods Market’s stringent quality standards.

Beyond Food

We believe that what goes on your body is as important as what goes in it. Did you know that there are more than 100 potentially harmful chemicals and other common ingredients that we don't allow?

Natural & Organic

365 Everyday Value products can fill your pantry with natural and organic products you can trust — without emptying your wallet.

Selection

From whole grain flours and shade-grown coffee to organic milk and frozen veggies, 365 Everyday Value makes it easy to stock up on the best products for the best price.

Taco Bell Original Refried Beans, 1 Pound (Pack of 12)

KraftHeinz

Based on 575 reviews Check latest price

Product description

Taco Bell Original Refried Beans brings the one-of-a-kind taste of Taco Bell to your pantry. Cooked pinto beans and pink beans combine for a festive side dish that gets the whole family excited about dinner time. Enjoy them plain, or liven them up with a dash of Taco Bell Hot Sauce or shredded cheddar cheese. A satisfying Mexican style food staple, these beans make the perfect burrito filling or nacho dip. For even more flavor, whip up the Ultimate 7-Layer Dip recipe printed on the can, a sure hit for your next party or family get-together. You can easily heat these beans over the stove top or in the microwave. Just follow the directions on the can to warm up a simple refried bean dip that's sure to leave you craving more. Make it Taco Bell tonight.

Twelve 16 oz. cans of Taco Bell Original Refried Beans
Bring a Taco Bell fan favorite to your table with Taco Bell Original Refried Beans
Canned refried beans are made with pinto beans and pink beans for a satisfying flavor
Heat over the stove or in the microwave for a quick, tasty side
Delicious as a burrito filling or bean dip for tortilla chips

User questions & answers

Question:	How long if a shelf life do these have
Answer:	shelf life listings are a slick way to get people to throw away good food and buy more. The USDA does not require a best by or use by date on anything but certain medications and baby formula. These are listed with a do not use after date that should be followed.
Question:	Does taco bell have any real beans floating in their bean? My husband loves refried beans but he does not like to have any beans in the sauce
Answer:	They do have some little pieces of beans. Need to add a little water. These are the best refried beans ever. I add onions you also need the taco bell hot sauce add a little in the beans can get that at Walmart's. Then melt cheese on top.
Question:	Does it taste like Taco Bell beans
Answer:	It does. And I feel like you are a person like myself, where as that's important. Let me tell you this. Get the Taco Bell sauce and you can make yourself an awesome bean and cheese burrito which are my favorite.
Question:	Is this vegan
Answer:	Mine is not. However, Taco Bell does have a vegan brand of these refried beans.

Product features

ABOUT US :

Glen Bell was born on 3rd September 1923. After graduation he served in the U.S. Marine Corps as a cook during the World War-II. He started with the idea of selling crispy-shell tacos from the window of his hamburger stand which really got popular and became the foundation of Taco Bell.
Glen Bell opens his first Taco Bell restaurant in Downey, CA, serving what his customers called "Tay-Kohs."
Taco Bell goes public with a total of 325 restaurants.

OUR FOOD :

We pride ourselves on our craveable Mexican-Inspired menu, along with our standards on food safety and product quality.

La Preferida Refried Beans, Fat Free, 16 oz

La Preferida

Based on 144 reviews Check latest price

Product description

La Preferida Fat Free Refried Beans 16 oz.

La Preferida Fat Free Refried Beans
Pack of 24 cans
16 ounce cans

Rosarita No Fat Refried Beans with Green Chile and Lime, 16 oz

Conagra

Based on 316 reviews Check latest price

Product description

Experience traditional Mexican-style cuisine from the comfort of your own home with Rosarita No Fat Refried Beans with Green Chile and Lime
Rosarita refried beans make a delicious addition to your Mexican recipes and side dishes
When you serve Rosarita refried beans, you're giving your family delicious, Mexican flavors
Make your family's Mexican food night even more authentic with Rosarita
Rosarita No Fat Refried Beans with Green Chile and Lime have 100 calories per serving with zero grams trans fat

Rosarita No Fat Refried Beans with Zesty Salsa, 16 oz

Conagra

Based on 102 reviews Check latest price

Product description

For over 70 years Rosarita has continued to make delicious Mexican sauces, beans, and refried beans. Experience traditional Mexican-style cuisine from the comfort of your own home with Rosarita No Fat Refried Beans with Zesty Salsa. Rosarita refried beans make a delicious addition to your Mexican recipes and side dishes. Make your family's Mexican food night even more authentic with Rosarita. On the stovetop, heat the beans over medium heat in a saucepan until hot, stirring occasionally or microwave in a covered microwave-safe dish on high for one and one-half minutes or until hot. Rosarita No Fat Refried Beans with Zesty Salsa have 100 calories per serving with zero fat.

Experience traditional Mexican-style cuisine from the comfort of your own home with Rosarita No Fat Refried Beans with Zesty Salsa
Rosarita refried beans make a delicious addition to your Mexican recipes and side dishes
Heat beans over medium heat in a saucepan until hot, stirring occasionally or microwave in a covered microwave-safe dish on high for one and one-half minutes or until hot
Make your family's Mexican food night even more authentic with Rosarita
Rosarita No Fat Refried Beans with Zesty Salsa have 100 calories per serving with zero fat

La Preferida Refried Beans Fat Free, 16-Ounce (Pack of 12)

LA PREFERIDA

Based on 8 reviews Check latest price

Product description

La Preferida® Fat Free Refried Beans.

Authentic flavor.

See side panel for nutrition information.

Gebhardt Mexican Style Fat Free Refried Beans, 16 Ounce (Pack of 24)

Gebhardt

Based on 1 reviews Check latest price

Product description

Gebhardt is known for making South-of-the-border-inspired dishes that bring your favorite Mexican-style flavors to your homemade dishes. You can trust Gebhardt to provide quality Tex-Mex foods that are easy to prepare. When it comes to making dinner, look no further than Gebhardt Fat Free Refried Beans for a way to introduce bold and flavorful taste to your weeknight dishes with minimal prep time.

Twenty-four 16 oz. cans of Gebhardt Fat Free Refried Beans
Add Southwest spice to any dish
Quality Tex-Mex taste
90 calories per serving
Bold and flavorful beans

User questions & answers

Question:	is this a case of 24 cans
Answer:	I'm not sure because I use the entire can when making enchiladas. But I now buy them at Walmart grocery stores. Finally a store that carries it! :)

Mexicali Rose Instant Fat-Free Homestyle Refried Beans 7oz (Pack of 3)

Mexicalli Rose

Based on 315 reviews Check latest price

Product description

Mexicali Rose

Pack of 3

User questions & answers

Question:	I use to buy this same product at Walmart under $3.00 per bag & not that long time ago. Why the price increase
Answer:	No one knows, I thought I was ordering two cases and I was sent only 2 cans. The refund was prompt, and I was allowed to keep the two cans. You can’t make this stuff up.
Question:	Hi, just checking the qty of this order. It looks like this is 6 of the 6oz pkgs from the 6pk logo on the picture but your description does not say
Answer:	1/2 cup - 560 mg.
Question:	what are the ingredients for the fat free or original
Answer:	I'm assuming tap water, I believe if it was sea salted it would have to say that it was,
Question:	How many servings per packet
Answer:	Hi there. Thanks for your question. We'd like to let you know that if the label says 'vegetarian' it is not vegan. A food is 'vegan' if it contains no animal products and 'vegetarian' if it contains no animal flesh. Please review the packaging to determine if the product is vegetarian or vegan as they will be called out on the package. Thanks again for taking time to contact us.