13 best frozen asparagus

Frozen asparagus is a convenient and versatile option for adding this nutritious vegetable to your meals. Here's what you need to know about frozen asparagus:

  1. Freezing Process: Frozen asparagus is typically prepared by blanching the fresh asparagus spears briefly in boiling water to preserve their color and texture. After blanching, the asparagus is quickly cooled down and then frozen.

  2. Nutritional Value: Frozen asparagus retains much of its nutritional value, including vitamins like vitamin K, vitamin A, vitamin C, and folic acid. It also contains minerals such as potassium and dietary fiber. The freezing process may cause a slight loss of some nutrients compared to fresh asparagus, but it remains a healthy choice.

  3. Convenience: One of the main advantages of frozen asparagus is its convenience. It is available year-round and requires minimal preparation. You can easily incorporate it into various dishes without the need to wash, trim, or peel as you would with fresh asparagus.

  4. Long Shelf Life: Frozen asparagus has a longer shelf life compared to fresh asparagus, which is prone to spoilage if not consumed promptly. This makes it a practical option for meal planning and reducing food waste.

  5. Versatility: You can use frozen asparagus in a variety of dishes, such as stir-fries, casseroles, soups, and pasta dishes. It's a versatile ingredient that can add a touch of green and a subtle asparagus flavor to your meals.

  6. Texture: While frozen asparagus can be a convenient choice, it may not have the same crisp texture as fresh asparagus. The freezing process can cause some softening, so it may work best in dishes where the texture is less critical.

  7. Storage: Frozen asparagus should be stored in the freezer at temperatures below 0°F (-18°C) to maintain its quality. It's important to keep it well-sealed in an airtight container or freezer bag to prevent freezer burn.

  8. Cooking: When cooking with frozen asparagus, you can add it directly to your recipes without thawing. This helps preserve its texture and flavor. Depending on the dish, you may choose to sauté, steam, or roast the frozen asparagus.

  9. Availability: You can find frozen asparagus in the frozen vegetable section of most grocery stores. It is often available in various forms, including whole spears, cuts, and tips.

In summary, frozen asparagus is a convenient and nutritious option for enjoying this vegetable year-round. It retains many of its health benefits and can be used in a wide range of recipes, making it a valuable addition to your freezer.

Below you can find our editor's choice of the best frozen asparagus on the market
  

365 by Whole Foods Market, Frozen Vegetables, Asparagus Spears, 12 Ounce

365

Based on 824 reviews Check latest price

Product description

A convenient and nutritious addition to your shopping list, our asparagus spears are quick-frozen to preserve flavor and cook up in minutes-just microwave or boil. A good source of Vitamin C, asparagus is a healthy complement to any meal or fresh green salad.

  • Brought to you by Whole Foods Market.  The packaging for this product has a fresh new look. During this transition, you may get the original packaging or the new packaging in your order, but the product and quality is staying exactly the same. Enjoy!
  • A convenient and nutritious addition to your shopping list, our asparagus spears are quick-frozen to preserve flavor and cook up in minutes-just microwave or boil.
  • A good source of Vitamin C, asparagus is a healthy complement to any meal or fresh green salad.
  • Low Sodium, No Salt Added.
  • Certified GMO-Free, Vegan.

User questions & answers

Question: Is this from china
Answer: Packaging indicates it is a product of Chile.
Question: Is this from Chile
Answer: Yes

Product features

Trusted Quality

Offering exceptional everyday values, these products are formulated to meet all of Whole Foods Market’s stringent quality standards.

Beyond Food

We believe that what goes on your body is as important as what goes in it. Did you know that there are more than 100 potentially harmful chemicals and other common ingredients that we don't allow?

Natural & Organic

365 Everyday Value products can fill your pantry with natural and organic products you can trust — without emptying your wallet.

Selection

From whole grain flours and shade-grown coffee to organic milk and frozen veggies, 365 Everyday Value makes it easy to stock up on the best products for the best price.

Asparagus, 1 Bunch

PRODUCE-WFM

Based on 13 reviews Check latest price

Product description

These spears are an excellent source of vitamin A and fiber. Fresh and delicious, this asparagus will bring great flavor to your recipes!

  • Great for sauteing and roasting
  • Flavorful
  • Sweet and tender

User questions & answers

Question: Purcashed 3 bunches that was poor quality has brown tips and broken not fresh. Cannot eat. Our last order was very good. Can we get a refund
Answer: Ask, yes
Question: How Can I Snap This
Answer: You can snap asparagus easily where the stalk gives naturally. Instead of throwing away the rest of the stalk, you can slice the remaining amount thinly and steam.
Question: What is the weight
Answer: My local grocery stores sell asparagus in what looks like the same size bunches, but I've never weighed them. I want to say it's like 1/2 pound, but if your local grocer bundles asparagus in like 3" diameter bunches, that's what this is.
Question: What Are The Benefits Of Using This Product
Answer: Asparagus can act as a natural diuretic, according to a 2010 study published in the West Indian Medical Journal. This can help rid the body of excess salt and fluid, making it especially good for people suffering from edema and high blood pressure. Asparagus can also help with vertigo.

Birds Eye Steamfresh Asparagus Spears, Frozen Vegetable, 8 OZ

Pinnacle

Based on 163 reviews Check latest price

Product description

Birds Eye Steamfresh Asparagus Spears makes it simple and easy to enjoy your vegetables. Picked fresh and frozen to hold onto the flavor, these asparagus spears provide your whole family with quality vegetables to round out your meal. These frozen vegetables are made with nothing artificial, leaving you with only the best. Serve this frozen vegetable with steak or chicken for a balanced meal with color. Preparation is easy; microwave right in the bag for up to 4 minutes or on the stove for 5 minutes. Keep this 8 ounce bag of frozen asparagus in your freezer until you're ready to serve it. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.

  • One 8 oz bag of Birds Eye Steamfresh Asparagus Spears
  • Frozen asparagus is a quick, easy side dish option
  • Flash frozen asparagus locks in flavor
  • Contains nothing artificial
  • Microwave the frozen vegetable in the bag or cook on the stove
  • Stock your freezer with frozen vegetables 365 days a year

Product features

Frozen vegetables are just as nutritious as fresh vegetables!

They are then flash frozen within hours of harvest to seal in the nutrients and preserve the quality, unlike fresh vegetables, which lose nutrients during shipping and shelving. This also allows our frozen vegetables to be in season all year long, and still taste as fresh as they did the moment they were picked.

Top quality, delicious vegetables, that are nutritious, yet quick and convenient to prepare - frozen veggies really are better!

Birds Eye Steamfresh Broccoli Cuts, Frozen Vegetable, 10.8 OZ

Pinnacle

Based on 1 reviews Check latest price

Product description

Birds Eye Steamfresh Broccoli Cuts give you an easy option for serving frozen vegetables to your family. Specially selected frozen broccoli is cut into convenient pieces and flash frozen to lock in the fresh flavor. Made with nothing artificial, this steamable broccoli lets you enjoy only the best in vegetables. Enjoy this frozen cut broccoli as a side dish, or use the frozen vegetable in your favorite casseroles and recipes. Prep is simple; microwave in the bag in 6 minutes or less or heat on the stove in 10 minutes. Keep the 10.8 ounce bag in the freezer until you're ready to cook it. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.

  • One 10.8 oz bag of Birds Eye Steamfresh Broccoli Cuts Frozen Vegetable
  • Frozen cut broccoli is a quick, easy side dish option
  • Flash frozen broccoli locks in fresh flavor
  • Steamable broccoli contains nothing artificial
  • Microwave in the bag or cook on the stove
  • Stock your freezer with frozen vegetables 365 days a year

Product features

Frozen vegetables are just as nutritious as fresh vegetables!

They are then flash frozen within hours of harvest to seal in the nutrients and preserve the quality, unlike fresh vegetables, which lose nutrients during shipping and shelving. This also allows our frozen vegetables to be in season all year long, and still taste as fresh as they did the moment they were picked.

Top quality, delicious vegetables, that are nutritious, yet quick and convenient to prepare - frozen veggies really are better!

365 by Whole Foods Market, Frozen Organic Vegetables, Green Peas - No Salt Added, 16 Ounce

365

Based on 5 reviews Check latest price

Product description

A convenient and nutritious addition to your shopping list, our green peas are organically grown, quick-frozen to preserve flavor and cook up in minutes - just microwave or boil. A good source of fiber and Vitamin C, they're a healthy complement to any meal or easily mix with your little one's macaroni and cheese. Let our frozen veggies heat up your menu without setting your busy schedule on fire.

  • Brought to you by Whole Foods Market.  The packaging for this product has a fresh new look. During this transition, you may get the original packaging or the new packaging in your order, but the product and quality is staying exactly the same. Enjoy!
  • A convenient and nutritious addition to your shopping list, our green peas are organically grown, quick-frozen to preserve flavor and cook up in minutes - just microwave or boil.
  • A good source of fiber and Vitamin C, they're a healthy complement to any meal or easily mix with your little one's macaroni and cheese. Let our frozen veggies heat up your menu without setting your busy schedule on fire.
  • Fat Free, No Salt Added, Sodium Free.
  • Certified Organic, Certified Non-GMO, Certified Kosher, Vegan.

User questions & answers

Question: How do you take an item off of your order
Answer: Delete it before you order it. Once it’s processed, maybe you can get in touch with Amazon, if can’t, let it come and return it.
Question: Should I put this in the refrigerator
Answer: Do you normally buy FROZEN items and place them in the refrigerator? Where do you keep your Ice?
Question: Is this product of China
Answer: No product of USA
Question: Are they raw or cooked
Answer: They are regular frozen peas - which is to say that they are cooked and then frozen. When you ”cook.” them you are really just heating. You can just let them come to room temp and use in salads, etc.

Product features

Trusted Quality

Offering exceptional everyday values, these products are formulated to meet all of Whole Foods Market’s stringent quality standards.

Beyond Food

We believe that what goes on your body is as important as what goes in it. Did you know that there are more than 100 potentially harmful chemicals and other common ingredients that we don't allow?

Natural & Organic

365 Everyday Value products can fill your pantry with natural and organic products you can trust — without emptying your wallet.

Selection

From whole grain flours and shade-grown coffee to organic milk and frozen veggies, 365 Everyday Value makes it easy to stock up on the best products for the best price.

365 by Whole Foods Market, Frozen Organic Vegetables, Three Pepper Blend, 16 Ounce

365

Based on 3 reviews Check latest price

Product description

Our standards are what set us apart, and our quality is what keeps us stocking pantries, fridges and freezers with the best natural and organic 365 products every day. We get excited about things like whole grain flours, shade-grown coffee, organic milk and frozen veggies because we know that you care about cooking with the very best ingredients — without compromising on the ingredients you don’t want. (All 365 products meet Whole Foods Market quality standards.)

  • Brought to you by Whole Foods Market.  The packaging for this product has a fresh new look. During this transition, you may get the original packaging or the new packaging in your order, but the product and quality is staying exactly the same. Enjoy!
  • Green, Red & Yellow Bell Peppers
  • Excellent Source of Vitamin C
  • Vegan
  • Certified Kosher
  • USDA Certified Organic
  • QAI Certified Organic - If It's Organic It's Non-GMO
  • Keep Frozen

User questions & answers

Question: Are the peppers from USA
Answer: Not sure but I’m pretty sure I won’t buy it again! It’s neither good for cook nor for salad.

Product features

Trusted Quality

Offering exceptional everyday values, these products are formulated to meet all of Whole Foods Market’s stringent quality standards.

Beyond Food

We believe that what goes on your body is as important as what goes in it. Did you know that there are more than 100 potentially harmful chemicals and other common ingredients that we don't allow?

Natural & Organic

365 Everyday Value products can fill your pantry with natural and organic products you can trust — without emptying your wallet.

Selection

From whole grain flours and shade-grown coffee to organic milk and frozen veggies, 365 Everyday Value makes it easy to stock up on the best products for the best price.

365 Everyday Value, Organic Sweet White Corn, 16 oz, (Frozen)

365

Based on 2 reviews Check latest price

Product description

A convenient and nutritious addition to your shopping list, our sweet white corn is organically grown, quick-frozen to preserve flavor and cooks up in minutes-just microwave or boil. With no salt added, it's a healthy complement to any meal or as a topping on homemade pizza. Let our frozen veggies heat up your menu without setting your busy schedule on fire.

  • Brought to you by Whole Foods Market.  The packaging for this product has a fresh new look. During this transition, you may get the original packaging or the new packaging in your order, but the product and quality is staying exactly the same. Enjoy!
  • A convenient and nutritious addition to your shopping list, our sweet white corn is organically grown, quick-frozen to preserve flavor and cooks up in minutes-just microwave or boil.
  • With no salt added, it's a healthy complement to any meal or as a topping on homemade pizza. Let our frozen veggies heat up your menu without setting your busy schedule on fire.
  • Low Fat, Sodium Free, Salt Free.
  • Certified Organic, Certified GMO-Free, Certified Kosher, Certified Vegan.

Product features

Trusted Quality

Offering exceptional everyday values, these products are formulated to meet all of Whole Foods Market’s stringent quality standards.

Beyond Food

We believe that what goes on your body is as important as what goes in it. Did you know that there are more than 100 potentially harmful chemicals and other common ingredients that we don't allow?

Natural & Organic

365 Everyday Value products can fill your pantry with natural and organic products you can trust — without emptying your wallet.

Selection

From whole grain flours and shade-grown coffee to organic milk and frozen veggies, 365 Everyday Value makes it easy to stock up on the best products for the best price.

365 Everyday Value, Organic Cut Green Beans, 16 oz (Frozen)

365

Based on 2 reviews Check latest price

Product description

A convenient and nutritious addition to your shopping list, our green beans are organically grown, quick-frozen to preserve flavor and cook up in minutes--just microwave or boil. With no added salt, they're a healthy complement to any meal or a fresh, green salad. Let our frozen veggies heat up your menu without setting your busy schedule on fire.

  • Brought to you by Whole Foods Market.  The packaging for this product has a fresh new look. During this transition, you may get the original packaging or the new packaging in your order, but the product and quality is staying exactly the same. Enjoy!
  • A convenient and nutritious addition to your shopping list, our green beans are organically grown, quick-frozen to preserve flavor and cook up in minutes--just microwave or boil.
  • With no added salt, they're a healthy complement to any meal or a fresh, green salad. Let our frozen veggies heat up your menu without setting your busy schedule on fire.
  • Fat Free.
  • Certified Organic, Certified GMO-Free, Certified Kosher, Certified Vegan.

User questions & answers

Question: Where are lettuce, cukes, and tomatoes
Answer: Look under Fresh vegetables. Specify fresh so you don’t get frozen.
Question: Do you not sell 365 frozen cut green beans any more
Answer: Probably out of stock.

Product features

Trusted Quality

Offering exceptional everyday values, these products are formulated to meet all of Whole Foods Market’s stringent quality standards.

Beyond Food

We believe that what goes on your body is as important as what goes in it. Did you know that there are more than 100 potentially harmful chemicals and other common ingredients that we don't allow?

Natural & Organic

365 Everyday Value products can fill your pantry with natural and organic products you can trust — without emptying your wallet.

Selection

From whole grain flours and shade-grown coffee to organic milk and frozen veggies, 365 Everyday Value makes it easy to stock up on the best products for the best price.

365 by Whole Foods Market, Frozen Organic Vegetables, Stir-Fry Blend, 16 Ounce

365

Based on 2 reviews Check latest price

Product description

A convenient and nutritious addition to your shopping list, our mix of broccoli, carrots, green beans, onions, red bell peppers and mushrooms is organically grown, quick-frozen to preserve flavor and cooks up in minutes-just microwave or boil. A good source of Vitamin A and an excellent source of Vitamin C, it's the perfect partner for your favorite stir fry sauce.

  • Brought to you by Whole Foods Market.  The packaging for this product has a fresh new look. During this transition, you may get the original packaging or the new packaging in your order, but the product and quality is staying exactly the same. Enjoy!
  • A convenient and nutritious addition to your shopping list, our mix of broccoli, carrots, green beans, onions, red bell peppers and mushrooms is organically grown, quick-frozen to preserve flavor and cooks up in minutes-just microwave or boil.
  • A good source of Vitamin A and an excellent source of Vitamin C, it's the perfect partner for your favorite stir fry sauce.
  • Fat Free, Low Sodium, No Sugar Added.
  • Certified Organic, Certified Kosher, Certified Vegan.

Product features

Trusted Quality

Offering exceptional everyday values, these products are formulated to meet all of Whole Foods Market’s stringent quality standards.

Beyond Food

We believe that what goes on your body is as important as what goes in it. Did you know that there are more than 100 potentially harmful chemicals and other common ingredients that we don't allow?

Natural & Organic

365 Everyday Value products can fill your pantry with natural and organic products you can trust — without emptying your wallet.

Selection

From whole grain flours and shade-grown coffee to organic milk and frozen veggies, 365 Everyday Value makes it easy to stock up on the best products for the best price.

Del Monte Canned Extra Long Asparagus Spears, 15-Ounce (Pack of 12)

Del Monte

Based on 404 reviews Check latest price

Product description

asparagus spears

  • Del Monte Asparagus Spears are the perfect way to enjoy your favorite seasonal dishes all year long
  • Carefully picked and packed at the peak of freshness by our expert growers; our produce is non-GMO with non-BPA intent
  • Simply crafted with just three simple ingredients: asparagus, water and sea salt
  • Our asparagus has a deliciously fresh taste that works great as a stand-alone accompaniment or a delicious ingredient
  • Convienent 12-pack of 15-ounce cans

User questions & answers

Question: Cannot this case be in a more crush proof container
Answer: IT IS IN SAME TYPE OF CASE AS OTHER FOOD ITEMS. IT TAKES BETTER HANDLING. NEVER HAD A PROBLEM BEFORE.
Question: Where is this asparagus grown? is the can "bpa free
Answer: The can says PRODUCT OF PERU. Can says that the packaging is produced without the intentional addition of BPA. The ingredients are not genetically modified.
Question: Are the cans of asparagus flip top
Answer: The cans are not flip top. You have to use a can opener.

Product features

Our Growers

We grow with care on farms, many of which have been working with us for generations. More than 95% of our vegetables are grown at family farms in the United States.

Our Quality

Our products are picked at the peak of ripeness and packed within hours to capture the produce’s delicious flavor and peak nutrition.

Our Sustainability

Our sustainability program began nearly 100 years ago when we started crafting our own plant varieties to allow us to grow the best produce.

Our History

Our passion for quality goes back generations. Del Monte has been striving to bring wholesome vegetables, fruits and tomatoes to family tables for over 130 years.

365 by Whole Foods Market, Frozen Organic Vegetables, French-Style Green Beans, 16 Ounce

365

Based on 1 reviews Check latest price

Product description

A convenient and nutritious addition to your shopping list, our green beans are organically grown, quick-frozen to preserve flavor and cook up in minutes - just microwave or boil. With no added salt, they're a healthy complement to any meal or fresh, green salad.

  • Brought to you by Whole Foods Market.  The packaging for this product has a fresh new look. During this transition, you may get the original packaging or the new packaging in your order, but the product and quality is staying exactly the same. Enjoy!
  • A convenient and nutritious addition to your shopping list, our green beans are organically grown, quick-frozen to preserve flavor and cook up in minutes - just microwave or boil.
  • With no added salt, they're a healthy complement to any meal or fresh, green salad.
  • Fat Free, Sodium Free, Salt Free, No Sugar Added.
  • Certified Organic, Certified Kosher, Vegan.

Product features

Trusted Quality

Offering exceptional everyday values, these products are formulated to meet all of Whole Foods Market’s stringent quality standards.

Beyond Food

We believe that what goes on your body is as important as what goes in it. Did you know that there are more than 100 potentially harmful chemicals and other common ingredients that we don't allow?

Natural & Organic

365 Everyday Value products can fill your pantry with natural and organic products you can trust — without emptying your wallet.

Selection

From whole grain flours and shade-grown coffee to organic milk and frozen veggies, 365 Everyday Value makes it easy to stock up on the best products for the best price.

POSHI Asparagus Vegetable Snack | 10 Pack | Keto, Vegan, Paleo, Non GMO, Low Carb, Low Calorie, Gluten Free, Marinated, Steamed, Gourmet, Healthy, Natural, Travel Snack

Elma Farms

Based on 743 reviews Check latest price
  • HEALTHY SNACKS ON THE GO: Poshi Marinated Vegetables are a tangy, crunchy and delicious treat you can enjoy anywhere. They satisfy your savory snack craving without the junk. It’s real food made with simple ingredients & conveniently packaged so you’ll never have to reach for empty calories again.
  • LIGHTLY MARINATED WITH ROSEMARY AND OREGANO: We’ve taken select cuts of asparagus, seasoned them with fragrant rosemary, aromatic oregano, and tossed them in the finest extra virgin olive oil. Gluten free snacks that are packed full of flavor.
  • LOW CALORIE SNACK PACKS: A fresh alternative to dry snacks like veggie chips, rice cakes, granola bars, trail mix. Skip the canned vegetables and opt for our fresh marinated vegetables to use for camping food or office snacks! Great for a vegan or Mediterranean diet.
  • FRESH ALL NATURAL VEGETABLES: We believe in the power of simple, healthy ingredients. That’s all you’ll find in each bag. Just crunchy, delicious vegetables with Mediterranean herbs, seasoning and a light drizzle of delicate, complex olive oil with no trans fats.
  • MAKE HEALTHY CHOICES EASIER: Get your hunger fix without the guilt. Poshi Marinated Vegetables are packed full of fiber, protein, micronutrients, and antioxidants. These vegan snacks are gluten free, keto friendly and incredibly low in calories. They contain nothing artificial whatsoever.

User questions & answers

Question: Are your products kosher
Answer: Does not state that it’s Kosher.
Question: What is biltong
Answer: Biltong is the South African version of jerky, which you could have easily found out by googling it :) Also, what does it have to do with these veggie snacks??
Question: What is the list of ingredients
Answer: Very clean label, the vegetable, cane vinegar, salt, EVO, lime juice, lime zest, garlic are in all. Asparagus also has basil oregano, black pepper, parsley, rosemary and thyme. Artichokes also have thyme, basil, dill, ascorbic acid. Beans also have lactic acid, dill and red pepper.
Question: why is there no nutrition label anywhere??? Can anyone give me a nutriton label
Answer: There's the standard nutrition label on the back...too bad they didn't post it. Per pack: 20 calories; no fats of any kind, 210 grams sodium (9 percent daily value), no cholesterol; 6 grams carbs (2 percent), 2 grams dietary fiber (7 percent) no sugar, 1 gram protein. 10 mg calcium, 0.3 grams iron (2 percent) 120 mg potassium (2 percent)

Product features

365 Everyday Value, Organic Mediterranean Blend (Zucchini, Yellow Squash, Carrots, Green Beans, Red Peppers, and Onions), 16 oz, (Frozen)

365

Based on 2 reviews Check latest price

Product description

A convenient and nutritious addition to your shopping list, our mix of squash, carrots, green beans, red peppers and onions is organically grown, quick-frozen to preserve flavor and cooks up in minutes-just microwave or boil. A good source of Vitamin A, it's a healthy complement to any meal or a hearty pasta sauce.

  • Brought to you by Whole Foods Market.  The packaging for this product has a fresh new look. During this transition, you may get the original packaging or the new packaging in your order, but the product and quality is staying exactly the same. Enjoy!
  • A convenient and nutritious addition to your shopping list, our mix of squash, carrots, green beans, red peppers and onions is organically grown, quick-frozen to preserve flavor and cooks up in minutes-just microwave or boil.
  • A good source of Vitamin A, it's a healthy complement to any meal or a hearty pasta sauce.
  • Fat Free, Low Sodium.
  • Certified Organic, Certified Vegan.

User questions & answers

Question: Does this have any added salt
Answer: No, I don’t recall.
Question: Can we blend it as a soup
Answer: Yes, It's just great vegetables conveniently frozen. I add it to soup all the time, blending should work fine.
Question: Are the veggies a product of usa or canada
Answer: Mine says USA.
Question: Which vegetables are in the blend
Answer: zuchini, yellow squash. carrots,green beans, red peppers, and onion

Product features

Trusted Quality

Offering exceptional everyday values, these products are formulated to meet all of Whole Foods Market’s stringent quality standards.

Beyond Food

We believe that what goes on your body is as important as what goes in it. Did you know that there are more than 100 potentially harmful chemicals and other common ingredients that we don't allow?

Natural & Organic

365 Everyday Value products can fill your pantry with natural and organic products you can trust — without emptying your wallet.

Selection

From whole grain flours and shade-grown coffee to organic milk and frozen veggies, 365 Everyday Value makes it easy to stock up on the best products for the best price.

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