2 best beachbody ankle weights

Beachbody ankle weights are fitness accessories designed to add resistance to your lower body workouts, helping you enhance the effectiveness of exercises targeting your leg muscles, glutes, and core. These weights are related to sports fitness and are commonly used by individuals who want to intensify their training routines. Here's what you should know about them:

  1. Design: Beachbody ankle weights are typically designed as adjustable straps with weights that can be secured around your ankles. They come in various weight options, allowing you to choose the resistance level that suits your fitness goals and capabilities.

  2. Materials: They are often constructed using durable materials like neoprene, nylon, or a combination of both.Neoprene provides comfort and prevents irritation, while nylon adds strength and longevity to the product.

  3. Adjustable Straps: Many ankle weights feature adjustable straps with hook-and-loop closures or buckles, ensuring a secure and comfortable fit for different ankle sizes.

  4. Weight Variations: Beachbody ankle weights come in a range of weight options, typically ranging from 1 pound (0.45 kilograms) to 5 pounds (2.27 kilograms) per ankle. You can use one or two weights per leg, depending on your fitness level and exercise routine.

  5. Benefits:

    • Resistance Training: Ankle weights are excellent for resistance training exercises, such as leg lifts, leg extensions, donkey kicks, and more. They help tone and strengthen your leg muscles and increase the intensity of your workouts.
    • Calorie Burn: Adding resistance to your lower body movements increases the number of calories burned during your workouts, which can aid in weight loss and overall fitness.
    • Enhanced Cardio: Ankle weights can also be used during cardio exercises like walking or jogging to intensify the workout and increase the challenge to your leg muscles and cardiovascular system.

  6. Versatility: These weights are versatile and can be used in various sports and fitness activities, including tennis, racquet sports, and other workouts that involve leg and core strength.

  7. Safety Precautions: When using ankle weights, it's essential to start with lighter weights if you're new to resistance training and gradually increase the weight as your strength improves. Using excessive weight too soon can strain your muscles and joints.

Beachbody ankle weights are a popular choice for individuals looking to target and strengthen their lower body muscles. They can be incorporated into a wide range of exercises to add resistance and help you achieve your fitness goals, whether it's toning your legs, enhancing your cardiovascular endurance, or increasing calorie burn during workouts. Always ensure you use proper form and consult a fitness professional or trainer if you have any questions or concerns about their use in your fitness routine.

Below you can find our editor's choice of the best beachbody ankle weights on the market
  

BalanceFrom GoFit Fully Adjustable Ankle Wrist Arm Leg Weights, Adjustable Weights, Adjustable Strap

BalanceFrom

Based on 14 reviews Check latest price

Product description

All sizes come in pair. Ideal for home workouts, walking, jogging, core training, Cross Training, aerobics, gym and many other fitness workouts

  • Pair - All sizes come in pair. Ideal for home workouts, walking, jogging, core training, Cross Training, aerobics, gym and many other fitness workouts
  • Durability - Weights are made of neoprene exterior, reinforced stitching and moisture absorbing material inside, soft, breathable and comfortable
  • Adjustable - With oversized velcro pad, the weights are super easy to put on and off. Full adjustable to fit ankle, wrist, arm or your leg
  • Choices - Weights come in different weight levels for you to choose from: 1-lb pair, 1.5-lb pair, 2-lb pair, 2.5-lb pair, 3-lb pair, 4-lb pair, 5-lb pair
  • Warranty - All genuine BalanceFrom products are covered by a 100% BalanceFrom satisfaction guarantee and 2-year BalanceFrom Warranty. Customer satisfaction is our highest priority

User questions & answers

Question: is the weight per ankle or the total weight. So the 5lb option is that 2.5 each leg or 5 each leg to be 10 pounds total
Answer: Each wrap weighs 5 lbs so the total for both is 10 lbs, really great weights, very satisfied with them.
Question: Do these fit well on small wrists and ankles? My wrists are about 6 1/2 inches and ankles 8 inches
Answer: I am a very small woman and they fit fine.
Question: Do this stay on while running on a treadmill or outside
Answer: This weight may stay on in those situations, but I strongly advise against either activity! As a former fitness professional for over 24 years, I read the research on weighted extremities. The conclusions, over and over, were that wearing weights on arms and legs during activities like running, anywhere, or dancing, increased the risk of injury a LOT! I never used weights on my arms or legs while running, walking, dancing, or teaching aerobics. I use my weights during mat exercises, rehabbing my knee replacement. I don't even use them on the exercise bike. If you insist on wearing them, I do think that they won't stay on very long, judging from my experience with them.
Question: I placed my order on March 13th.. it still hasn’t shipped and this shipping keeps getting pushed back... did anyone else have this issue
Answer: I have this message and still have not received it. Ordered product in March and said it’s shipping “on the way” so I can’t cancel. I’m extremely disappointed and want a refund
Question: In what country is this manufactured
Answer: Sorry but I don’t know. I purchased in 2018 and tag is gone. I will say that it is a heavy chair.
Question: does this fold flat to lay on your stomach
Answer: Yes...this is the Vintage Web Lounger like my family had in the 50's and 60's..They do lay flat or sit upright. I bought four and I thoroughly enjoy having them in my yard as then. Hope this helps...Enjoy!
Question: is this a 5 position chair
Answer: I believe it is. It does tilt back and you could position the legs as well as the arms so I would say so.
Question: Thanks for answering so quickly. Do you know of another similar chaise that's closer to 9-10" off the ground like the old rotted one I've had 15 yrs
Answer: I'd love to find one myself

Product features

BalanceFrom Ankle Weights

Ankle weights can do a whole lot for you including increasing the strength of your legs, increasing your fat burn, increasing the effectiveness of cardio workouts, and much more too. If you have not tried using ankle weights yet, we would recommend doing so because they add a whole new level of difficulty to any workout, difficulty which ultimately helps to increase the results that you get with each routine.

All our ankle weights come in pair. For example, when you choose '2-lb pair', you will get two ankle weights with 1 Pound each. With oversized velcro pad, the weights are super easy to put on and off. Full adjustable to fit ankle, wrist, arm or your leg. Weights are made of neoprene exterior, reinforced stitching and moisture absorbing material inside, soft, breathable and comfortable.

Variations

Our ankle weights come in different weight levels for you to choose from.

Comfortable

Made of moisture absorbing material inside, breathable and comfortable.

One Size Fits All

With oversized velcro pad, the weights are super easy to put on and off.

Prodigen 1 Pair 1 2 3.5 4 5 7 7.5 10 15 Lbs Adjustable Ankle Weights Set for Men Women Kids Ankle Wrist Weight for Walking, Jogging, Gymnastics

Prodigen

Based on 4 reviews Check latest price
  • Adjustable Ankle Weights - 5 Individual bags for each bag weights 0.18lbs.The ankle / leg weights can hold up to 5 pounds per ankle in increments of 1 pound. These leg weights will allow you to increase your intensity slowly and prevent injury. Each timeou add weight, you will be building the muscles of your thigh and butt a little more.e
  • Fully Adjustable & Sturdy Straps - Strong Velcro band ensures a customized fit for your ankles so you can adjust them for a comfortable fit and won’t slide off. The adjustable ankle / leg weights is suitable for both men and women as well as kids because of adjustable straps and adjustable weights.
  • Soft & Comfortable Cotton Material - The ankle weights are made of durable mercerized cotton for exercise, and moisture absorbing material inside, soft, breathable and comfortable to wear. The adjustable ankle / wrist weights work well for protecting your ankle leg and wrist skin from hurt.
  • Improving Gym Performance - The added resistance of ankle / wrist weights gradually improves muscle rehabilitation, burn the fat and tone body muscles. Perfect for lower body exercise.Widely applicable in home workouts, walking, jogging, core training, cross training, aerobics, gym and many other fitness workouts.
  • Customer Service - Our friendly customer service professionals are always standing by to help.Any quality problems of the ankle / leg weights,we’d like to return your money back.

User questions & answers

Question: Do 7.5 lb ones weights 7.5 each of them or are both 7.5 together
Answer: This mosquito net is open on the side
Question: What kind of sand is used in these
Answer: I would Say yes..
Question: I need to know how small an ankle size it can fit? I can return but want to save everyone concerned the hassle, money etc
Answer: I used a 1/4 x 3 inch I bolt and put a toggle on it
Question: I cannot remove the weights. Is there some trick to getting them out of the pouches
Answer: Yes you can tie the cross-strings to make it higher which is what I did.

Product features

4-layer Construction to Protect Your Ankle

Nothing makes us happier than seeing someone using our products. If we can make your day a little better and your world a little brighter by giving you a reason to get outside and experience our beautiful planet, then we have done our job. We can't wait to hear how you're enjoying your ankle weights.

Breathable Material and Soft Fabic

Our ankle weights are made of neoprene exterior and mercerized cotton, reinforced stitching and moisture absorbing material inside.

The breathable material increases air circulation and keeps you dry, even during your most intense sessions.

Wider Strap with Stronger Velcro

Wider strap and stronger Velcro keep our weights perfectly positioned on your ankles without enduring the constant adjustments that some of the other ankle weights need.

Much Easier to Adjust Weights

Upgraded compact design make it smooth to remove/ reinsert the 5 separable weights.

You can easily adjust the weight, no matter you are a 60 year old father who need physical therapy or a 12-year-old primary school student.

HOME & GYM WORKOUTS

Daily Workout, Pilates Session, Rehabilitate Muscles, Burn Calories, Increase Endurance, Assist Physical Therapy

OUTDOOR AEROBIC EXERCISE

Walking, Jogging, Aerobics, Cross Training, Gymnastics, Improve Workout Performance

CORE TRAINING & INCREASE STRENGTH

Core Training, Increase Strength, Improve Balance, Hasten Muscle Recovery and Rehabilitation

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