13 best lacrosse defense stick length

In lacrosse, the length of a defense stick, also known as a "long pole" or "long-stick," is regulated by rules to ensure fair play and safety. The specifications for the length of a defense stick in lacrosse are as follows:

  1. NCAA Men's Lacrosse: In NCAA men's lacrosse, the defense stick must be between 52 and 72 inches in length, including the head.This regulation ensures that defensive players have a longer reach to check and defend against opponents.

  2. High School Lacrosse: High school lacrosse rules typically follow the NCAA guidelines, and defense sticks must also fall within the range of 52 to 72 inches in length.

  3. Youth Lacrosse: In youth lacrosse, stick length regulations may vary depending on the specific age group and league rules. Generally, younger players may use shorter defense sticks, while older players will transition to longer poles as they advance in their lacrosse career.

  4. Women's Lacrosse: In women's lacrosse, defense sticks are typically shorter than those used in men's lacrosse. The maximum length for a women's lacrosse stick, including the head, is 52 inches.

It's important for players to adhere to these regulations to avoid penalties during games and ensure fair competition. The length of a defense stick can significantly impact a player's ability to check, block shots, and defend against opponents, making it an essential piece of protective gear in the sport of lacrosse.

Below you can find our editor's choice of the best lacrosse defense stick length on the market
  

STX Lacrosse CS X10X WE DY/ADX7 77/PL X10 Defense Complete Lacrosse Stick with Hammer 7000 Shaft, White/Platinum

STX

Based on 7 reviews Check latest price

Product description

The STX X10 complete stick offers versatility and performance at an easy to handle price. The X10 head comes pre-strung but offers plenty of stringing holes if you choose to re-string the head later on down the line. Add your own personal touch and create your perfect pocket. The hammer SC shaft features pro-level Scandium alloy, which enhances the durability of this lacrosse stick. The grip on this shaft is a full-length sandblast finish to offer you with incredible grip in all situation and environments. The profile of the shaft is a concave octagon.

  • Classic STX trestle sidewall design provides strength and stiffness while keeping head lightweight
  • Comes strung with STX dry mesh
  • Includes hammer 7000 defensive-length alloy handle
  • Meets NCAA and NFHS Rules

User questions & answers

Question: What is the length of the stick
Answer: Hi, Thanks for checking out an item we offer within our Amazon store. It may to a point, but there is no tape that we are aware of that is designed to absorb large amounts of moisture. Let us know if you have any other questions. Thanks again. Larry, LNC Sports, LLC

BambooMN Natural Bamboo Lacrosse Shaft Stick Handle, 1 Piece

BambooMN

Based on 8 reviews Check latest price
  • BAMBOO ATTACK MIDDIE STICKS Men's Carbonized Brown Bamboo Attack Middie Shaft, 2 Pieces
  • MEASUREMENTS Approx 30 Inch in length, weigh approx 0.55 Lbs, Men's octagonal Shape measures approx 1 1/16" x 7/8"
  • 100% NATURAL BAMBOO Made from a single strand of bamboo laminated to give it the max strength and flexibility in powering the ball, Also making it stronger than other wooden lacrosse's sticks
  • GREAT FOR ANYONE Our bamboo shafts are great for any youth, high school and college lacrosse men or women players
  • Do note some sticks might have a slight bow to help create a more powerful shoot

User questions & answers

Question: Does 2 pc mean 2 shafts
Answer: I’m not sure but I can say if your kid has a good shot this isn’t the product for you. Everything is lighter weight. For my 12 yr old daughter it’s perfect.
Question: Can a standard butt be attached? Do you screw the head directly into the bamboo shaft? Will it fit any standard plastic men’s head
Answer: It doesn’t hold up very well to hard shots. Can blow out the bands that are used to keep net attached. Yes has ground anchors Initial set up takes 45 minutes After that, takes about 10min to put up and take down in 3 pieces

Product features

Bamboo Lacrosse Shafts

  • GREAT FOR ANYONE Our bamboo shafts are great for anyone in youth, high school and college lacrosse, rather it be men or women players
  • 100% NATURAL BAMBOO Made from 1 strand of natural bamboo, making it stronger than other wooden lacrosse's sticks

Three Lengths

  • ATTACK MIDDIE STICKS measures approx 30 Inch in length
  • GOALIE STICKS measures approx 40 Inch in length
  • DEFENSE STICKS measures approx 60 Inch in length

Two Styles

  • MENS measures approx 1 1/16" x 7/8"
  • WOMENS measures approx 11/16" x 3/4"

STX Lacrosse Stallion 50 Youth Lacrosse Complete Stick, Platinum/White

STX

Based on 416 reviews Check latest price

Product description

The STX Lacrosse Stallion 50 complete stick is designed for the younger, entry-level player who is just learning the game. This stick is not fit for college of high school players.

  • Inspired by the elite Stallion 550 head
  • Head is molded with softer material to provide a forgiving response. Not fit for college or high school players
  • Includes shorter and thinner handle for easier handling Designed to help players develop proper fundamentals
  • Easy catching and ball control for all entry-level players
  • Soft mesh stringing

Product features

Specifications

Attack, Midfield, Face-off.

Skill Level/Length

Beginner/Youth.

Legality

Youth Only.

STX Stallion 50 Youth Glove

The Stallion 50 gloves are made for the entry-level player who is being introduced to the sport.

STX Stallion 50 Youth Shoulder Pad

The Stallion 50 shoulder pad is made for the entry-level player.

STX Stallion 50 Youth Arm Guard

The Stallion 50 arm guard is made for the entry-level player.

STX Lacrosse Stallion 200 A/M Complete Stick

STX

Based on 502 reviews Check latest price

Product description

STX Stallion 200 Complete Stick

  • Inspired by the elite Stallion U 500 head
  • Includes NEW STX 6000 series alloy handle featuring tonal "Memory Marker" graphics
  • Designed to help players develop proper fundamentals
  • Easy catching and ball control for all entry level players
  • Soft mesh stringing
  • Meets NCAA and NFHS rules

  • The STX Stallion 200 boys complete stick is specifically designed to encourage the development of fundamental skills while drawing on the features of some of our advanced products.
  • Inspired by the elite STX men’s Stallion U550 head and includes soft mesh stringing
  • Complete stick only - includes new STX 6000 series alloy handle featuring tonal "memory marker" graphics
  • Easy catching and ball control for all entry-level boys players
  • Meets NCAA and NFHS Rules

User questions & answers

Question: Is this a good stick for first time players
Answer: Just bought for my freshman daughter. Seems to be working just fine.
Question: What's It Made Of
Answer: This is a great stick and will work well for multiple seasons to come.
Question: Is the net already on the stick or do I have to put it on
Answer: The stick part is a matte finish
Question: How long is one size
Answer: Unfortunately I have no idea. I bought it for my daughter who is s first time player and I'm just learning about the equipment and game myself

Product features

Specs

Attack, Midfield, Defense, Face-off.

Skill Level, Length

Beginner, Attack/Midfield - 30

Stallion 200 Shoulder Pad

Shoulder pads designed with the youth league player in mind.

Stallion 200 Glove

Gloves ideal for the beginner to the intermediate player, offering protection on any youth recreational league field.

Stallion 200 Arm Pad

Arm pads designed with the youth player in mind.

CAKLOR Lacrosse Complete Attack/Midfield Stick with Shaft & Head…

CAKLOR

Based on 38 reviews Check latest price
  • Head is molded with softer material to provide a forgiving response
  • Professionally strung mesh:The mesh is made from a premium quality material.
  • Complete stick only - includes new material 6000 series alloy handle , light and durable
  • Easy catching and ball control for all entry-level players
  • Meets NCAA and NFHS Rules

User questions & answers

Question: How long is the stick
Answer: You have to take it apart. It's like pvc pipe

GoSports Big Paws and Padded Blocking Guards - 2 Pack, Great Defender Simulation for Martial Arts and Sports Training (Basketball, Football, Lacrosse, MMA and More)

GoSports

Based on 333 reviews Check latest price
  • VERSATILE TOOL: Heavy-duty padded poles simulate defenders for a variety of drills across all major sports and martial arts
  • OPTIMIZE TRAINING: Allows coaches to improve player technique without having to jump, lunge or bend over
  • PADDED DESIGN: Made from robust padded foam with additional padding on the handles for superior grip, control and comfort during training drills; The inner high-density foam minimizes impact and the outer composite leather surface is tear proof, sweat pro
  • ALL AGES & ABILITIES: Perfect training aid for athletes of various skill levels - youth, middle school, high school and college athletes

User questions & answers

Question: Composite leather"? You mean faux leather, which isn't truly leather
Answer: Yes it means you get 2 shafts.
Question: What are the dimensions of the pads
Answer: Yes you can place a standard butt end on this shaft & it will fit most heads (I’ve had mine in STX, Nike, & StringKing)
Question: Would this be recommended to resolve petty family squabbles
Answer: It depends. Some women's lacrosse shafts are slightly smaller, but all you have to do to get it the Laxe Handle to fit is put some grip tape where the Laxe Handle will go and that will keep it in place.
Question: Want to use these for jousting game in pool. are they waterproof or water resistant
Answer: Apologies for the late repsonse. We have not tested the targets on the Snipe puck by Green Biscuit but do feel the targets would hold up to that puck. We tested every hard plastic roller hockey puck as well as ice hockey puck. We do not recommend using any other Green Biscuit products as they are not made for shooting. Hope that helps!

Product features

GoSports Padded Blocking Guards

  • VERSATILE TOOL: Heavy-duty padded poles simulate defenders for a variety of drills across all major sports and martial arts
  • OPTIMIZE TRAINING: Allows coaches to improve player technique without having to jump, lunge or bend over
  • PADDED DESIGN: Made from robust padded foam with additional padding on the handles for superior grip, control and comfort during training drills. The inner high-density foam minimizes impact and the outer composite leather surface is tear proof, sweat proof and water proof
  • ALL AGES & ABILITIES: Perfect training aid for athletes of various skill levels - youth, middle school, high school and college athletes
  • VERSATILE SIZE: Each blocking guard is 2.5 ft in length and features thick foam guards that are 5” wide

WARRIOR Lacrosse Burn Next Defense Complete Stick

Warrior

Product description

The Warrior Burn Next Complete Defense lacrosse stick is a 54" complete stick made for intermediate level play. This strung complete is great stick for starters and developing players looking to refine their stick skills.

  • Made for intermediate play - recommended ages 12 & under
  • Meets all NFHS, NCAA, US Lacrosse, CLA and FIL men’s field specifications
  • This strung complete is great stick for starters and developing players looking to refine their stick skills.
  • Narrower head strung with semi-soft mesh improves ball control and accuracy.
  • At 54" - this is made for defenders and longstick midfielders.

Product features

Warrior Lacrosse | Play to Win

Founded in 1992, Warrior Lacrosse prides itself on creating innovative product for the game of lacrosse. Starting with the first-ever titanium lacrosse shaft, Warrior has continued to find ways to change the game including patenting the offset head and most recently creating the Warp - a pre-strung maintenance-free lacrosse pocket.

At Warrior, we pride ourselves on creating the best lacrosse products for all age levels. From beginners to elite level pro players, we have it all. We're experts in lacrosse and know the best players are the ones who have confidence in their gear. Because we're like you. We play to win.

Warrior Lacrosse | Field Gear

Warrior was founded on titanium lacrosse shafts and has since expanded into every category of field lacrosse. We make everything you need to perform on field including heads, shafts, protective gear and helmets for all age levels from beginner youth players all the way up to elite pro athletes.

Warrior Lacrosse | Box Gear

Warrior is the only lacrosse company in the world that makes everything you need for box lacrosse. From complete helmets to shoulder pads, bicep pads and arm guards, to sticks and heads - we have everything you need to compete.

Warrior Lacrosse | Used by the Best

The best lacrosse lacrosse players in the world choose to use Warrior gear including pros Grant Ament, Trevor Baptiste, Ryan Brown, Mike Chanenchuk Tucker Durkin, Rob Pannell, Tom Schreiber and top college programs in the University of Denver and University of Virginia.

Shock Doctor Gel Max Mouth Guard, Sports Mouthguard for Football, Lacrosse, Hockey, Basketball, Flavored mouth guard, Youth & Adult

Shock Doctor

Based on 7 reviews Check latest price

Product description

Description

The Shock Doctor adult and youth Gel Max strapless mouthguard offers the protection you need for your sport. It's crafted using a heavy-duty rubber Exoskeletal Shock Frame and Gel-Fit Liner to provide maximum protection, fit and comfort. Note: Not recommended for individuals with braces

Fitting Suggestions:

Product will appear small in the package, however, follow instructions for proper fitting procedures and the mouthguard will expand and mold to your teeth/mouth.

Recommended Sports:

  • Football (includes detachable strap for football helmets)
  • Wrestling and Boxing
  • Baseball, Basketball, Tennis
  • Jiu Jitsu, Taekwondo, Karate, Judo, MMA, and other martial Arts
  • Roller Skating and Roller Derby
  • For any contact sport where a mouth piece is needed or required!
  • Includes:

    1 Shock Doctor Gel Max Mouth Guard

    • CUSTOM COMFORT & FIT - Gel-fit Liner Technology is easy to fit, our mold forms specifically to your teeth and gums, providing a comfortable fit for extended use, available in a variety of customized colors
    • BREATHABLE - Integrated breathing channels make it easy to breathe while wearing the guard and maximize your performance
    • PROFESSIONAL DENTAL PROTECTION - Heavy duty Exoskeletal Shock Frame provides full mouth protection during the hardest impacts, protects cheek and tongue, teeth grinding, and secures teeth in place
    • DURABLE - Crafted using heavy duty material, combined in our Triple Layer Design for added protection and durability
    • RECOMMENDED SPORTS - Suitable for all contact sports where a mouth guard is required or recommended including football, wrestling, boxing, and more! Includes a detachable helmet strap for football
    • TO FIT THIS MOUTHGUARD YOU WILL NEED: Boiling water , Saucepan , Mirror, Slotted spoon, Cold tap water and Timer.

    User questions & answers

    Question: Can I use it for basketball
    Answer: The outer composite leather surface is tear proof, sweat proof and water proof, so it can withstand normal use
    Question: Did anyone find the youth size to be very tiny? It says age 10- but it doesn't even fit over my 8 year olds teeth
    Answer: Hello- Our Padded Blocking Guard's pad is 15.7 inches in length x 5.1 inches in diameter. If you have any additional questions, please reach out to [email protected] and we are happy to assist you further.
    Question: Is the flavor strong
    Answer: Our Padded Blocking Guards are designed for sports training, designed with a high density foam core to minimize impact. Use for family squabbles should be done with caution, as well as lighthearted fun.
    Question: Can you wear this with braces
    Answer: They are water resistant, and not recommended for use where they could be submerged.

    STX FiddleSTX Three Player Game Set with Two Field Player Sticks One Goalie Stick Mini Goal and Balls

    STX

    Based on 245 reviews Check latest price

    Product description

    Scaled down version of STX's most popular sticks. Includes: 1 Durable 3' x 3' PVC goal with sleeve net 2 Classic Fiddle Sticks 1 Mini goalie stick 2 Soft mini balls Instruction book and game play rules included

    • Package length: 92.202 cm
    • Package width: 26.162 cm
    • Package height: 11.684 cm
    • Product Type: RECREATION BALL

    User questions & answers

    Question: can i order a net replacement
    Answer: My 13 year old son got this to use as a fiddle stick. It’s meant to be used with a tennis ball or smaller ball but he said you can fit a regular sized lacrosse ball in it as well.
    Question: are the lacrosse sticks normal size
    Answer: Hi Jim, our Large end cap will be the right size for your Metal 3 Pro 175 shaft.
    Question: Are the sticks for girl or boys
    Answer: The stick is solid wood. Not hollow.
    Question: what age is this set appropriate for
    Answer: From the info I received with my stick it's a lifetime warranty. Take picture of your stick and send it to them and they will replace it.

    STX Lacrosse Men's Stallion 200 Defense Complete Stick

    STX

    Based on 90 reviews Check latest price
    • Inspired by the Elite stallion U 550 head and includes soft mesh stringing
    • Complete stick only - includes new STX 6000 series alloy handle featuring tonal "memory marker" graphics
    • Designed to help players develop proper fundamentals
    • Easy catching and ball control for all entry-level players
    • Meets NCAA and NFHS Rules

    User questions & answers

    Question: Does this come with the net (head) or is it just the stick
    Answer: it does not
    Question: Can this stick be use in college and high school
    Answer: The Crux 600 10 degree complete stick has many newer features that were based off of the Crux 500 10 degree complete stick. There is additional information about the Crux 600 10 degree complete stick, as well as a table to how it compares to other STX models.
    Question: Girl or boy stick? Son plays travel
    Answer: A lot would depend on age of child and how much they use. I bought for my 11yo and had to cut the stick to shorten it. So in my case it will last couple years. She use a lot and is aggressive. I don’t see any wear and tear
    Question: How long is it
    Answer: 600

    Brine King Swizz SC Defense Shaft

    Brine

    Based on 5 reviews Check latest price
    • Control die shape and scandium alloy material provide excellent strength-to-weight ratio
    • Strategically designed glide grip. A unique raised grip pattern that maximizes stick control
    • Friction grip texture over the entire length of the shaft for added control with gloves on
    • Sport type: Lacrosse

    A&R Sports Major League Lacrosse Pro Stick Tape

    A&R Sports

    Based on 393 reviews Check latest price
    • Black Pro lacrosse stick tape
    • Precut in 1" and 1/2" bands
    • Size: 1.5 inch x 10 yards
    • Durable cloth construction
    • From A&R Sports, the leading Brand in sports accessories for over 20 years

    User questions & answers

    Question: What is the intended purpose(s) of this tape? fix head? upper stick weight gain? grip tape? any videos on how to use
    Answer: The 60" weights 363g / 12.8oz
    Question: Does it absorb sweat? My hands can get very sweaty and clammy
    Answer: Yes all Shafts come with butt end

    WARRIOR LACROSSE Burn Next Defense Stick

    WARRIOR LACROSSE

    Based on 1 reviews Check latest price

    Product description

    New super clean and minimalist graphic. Powered by Kryptolyte for lightweight performance. Diamond grip for maintaining stick feel in all weather conditions

    • Warrior Burn Next Defense Stick
    • Narrower head strung with semi-soft mesh improves ball control and accuracy.
    • The head features EZ-Scoop designed for easy ground ball pickups.
    • This complete lacrosse stick comes in either 70in. or 54in.

    User questions & answers

    Question: Is this stick 70 or 54 inches
    Answer: Hi,Thanks for checking out an item we offer within our Amazon store. There are mouth guards made to wear with braces that have a softer material near the teeth which is much better to use if you have braces. Shock Doctor makes a very good braces mouth guard and we would recommend using them, and not this one which would not be good to wear if you have braces. Let us know if you have any other questions. Thanks again.Larry, LNC Sports, LLC

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