11 best speed sled
A speed sled is a piece of training equipment commonly used in football and other team sports to enhance an athlete's speed, strength, and overall performance. It is often used in sports fitness and outdoor training programs to improve an athlete's acceleration, sprinting, and power.
Here are some key features and uses of a speed sled:
Design: Speed sleds typically consist of a metal frame with a central post to which weight plates can be added. They also have a harness or straps that the athlete wears to pull or push the sled.
Resistance Training: Athletes attach weight plates to the sled to create resistance. The athlete then pushes or pulls the sled across a field, track, or training area. The resistance from the sled helps build strength and power in the muscles used for sprinting and acceleration.
Speed and Agility: Speed sled training can help improve an athlete's speed and agility by focusing on the development of explosive strength. It also helps athletes practice running with resistance, making them more efficient when sprinting without the sled.
Acceleration Training: Sled training is particularly beneficial for improving acceleration. Athletes can work on their initial burst of speed and power by sprinting with the sled, helping them get off the line quickly during sports like football.
Versatility: Speed sleds are versatile training tools and can be used on various surfaces, including grass, turf, or tracks. They can also be used for backward dragging, lateral movements, and other exercises to target different muscle groups.
Team Training: Speed sleds are often used in team sports like football to enhance the overall performance of the team. Athletes can compete against each other in sled drills, fostering a sense of competition and camaraderie.
Fitness and Conditioning: Speed sled training is not limited to professional athletes and can be used in general fitness and conditioning programs to improve strength, endurance, and cardiovascular fitness.
Safety Considerations: It's important to use proper technique and gradually increase the resistance when using a speed sled to avoid injuries. Athletes should also warm up properly before sled training sessions.
In summary, a speed sled is a valuable training tool in football and other team sports, as well as in sports fitness and outdoor training programs.It helps athletes build strength, improve speed and acceleration, and enhance overall performance by providing resistance during various training exercises.
Below you can find our editor's choice of the best speed sled on the marketProduct description
The Mir power speed sled turns your hard work during practice to real time results on the field. It is the 1st choice for training for explosive and intensive speed required in a variety of sports. To use 45lbs plates, you will need to stack smaller weights until the plate can clear the handle bar. Usually putting 2 10lbs plates will give enough room so you can stack the 45lbs without it hitting the handle bar. Push it or pull it, the sled is the perfect training tool for developing powerful leg drive and improving overall acceleration and speed. Using the sled, it will target all your lower body muscles such as the calves, thigh, and quad muscle or target stride length using the belt/harness. By simply add weights to the sled, you will be also strengthening your core while performing short bust training, chest/shoulder press, twists or mimic any activities in every sports. All not only giving you the ability to become more explosive during the game, but also train your full body to exert more force than is needed and thus making your overall speed and acceleration faster overtime. Shipment of the sled can be made only within the contiguous 48 states.
- Push bars located on the back of the sled to simulate game scenarios/also designed for team training
- Maximum weight capacity of 200lbs
- Designed to be used on most surfaces
User questions & answers
Question: | Can I pull a car with this vest? What is the weight capacity |
Answer: | Wouldn't try it. If you are really interested in doing that spend on a heavy duty best or be more realistic. |
Question: | Does it work well pulling in grass |
Answer: | When pulling a load on grass, I do not recommend weighing it down too heavy due to the resistance but it works great. |
Question: | Can you push the sled using that horizontal bar |
Answer: | No you cannot push using the horizontal bar. |
Question: | Does This hold standard weight plates |
Answer: | Yes, it will hold a standard weight plate. I put an olympic weight on it and the hole is too big but it works. |
Product description
Build explosive speed and strength with this weighted sled from Titan Fitness with a deluxe padded vest. Designed for use with both standard and Olympic plates, it's a great addition to any personal or professional gym.
This professional grade piece of equipment covers a wide range of fitness opportunities-- forward facing drags are excellent for speed development, primarily targeting your posterior chain, while backward facing drags are a great way to build quadricep strength. Using the handles to push the sled is also a great way to build up hamstrings and more.
Features:
- Compatible with Olympic or Standards plates
- Includes deluxe padded vest and high durability straps
- Usable on grass or on carpet
- Minor assembly required
- Proprietary handles for pushing the sled included
Specifications:
- Weight: 13 LBS
- Width: 14.5"
- Length: 23"
- Leash length: 9 ft.
- Compatible with Olympic or Standards plates
- Includes deluxe padded vest and high durability straps
- Usable on grass or on carpet
- Proprietary handles for pushing the sled included
- Minor assembly required
User questions & answers
Question: | Does the harness have the functionality to breakaway from the sled |
Answer: | Yes it attaches and detaches with a clip |
Question: | do the weights come with it |
Answer: | No they don't. But you get two post for the weights. One is for Olympic size plates and the other for standard 1" plates which makes it nice if you have both or if you have one or the other. |
Question: | Can this be used on concrete |
Answer: | This would not last very long on concrete. I pulled it on a small section of concrete and it scratched it up pretty good. |
Question: | what is the weight capacity for this sled |
Answer: | The weight capacity is 100lbs or less. Largest weight you can put on the sled is the 35lb plate. Ideally, use the Olympic size weights but it does have a pole for the smaller holed weights if needed. I bought the sled for my 10yr old, 90lb, 5'3" son. The harness is too big for him. the sled is made for youth athletes but harness is made for teenage or older athletes. Overall, for the price and quality, this model is the best!! |
Product description
Perform short distance sprints to boost leg power and stride length. Increase strength by running hills. Excellent for adding speed training to your workout whether it be for aerobics, football, soccer, tennis, etc.
- Burn fat and calories faster by adding resistance to running drills
- Add the amount of weight that best fits your training needs
- Weights not included
- Power Running Training Speed Sled for Athletic Exercise and Speed Improvement
- Dimensions: 23.5 inches Long; 15 inches Wide; Vertical weight rod 8.5 inches Long & 1 inch in Diameter
User questions & answers
Question: | Is this sled metal or plastic |
Answer: | The sled is made of metal, not terribly heavy duty. Should be used on grass not gravel or asphalt. |
Question: | Can you use it on concrete or asphalt |
Answer: | You can, but it will probably make a grinding noise and will certainly scratch off the paint. |
Question: | Can the metel stem be screwed out |
Answer: | The post can be removed. It is attached with three screws. |
Question: | Does a 45lb weight fit without sitting on top of the handles? I want my son to be able to push |
Answer: | The current product has the handles removed, so a 45lb weight would fit on it. We are working to get the pictures changed here. |
Product features
Secure Clips
Add Weights
Durable Harness
About Us
BlueDot Trading, LLC was started in 2012. Our goal was to import great new, hot items for sale on our webpage, amazon, ebay and more. We strive to be the lowest price in the USA and provide quality products. Our current product line includes great products like shade sails, LED tealights, headlamps, whiskey stones and various other sporting and home goods. We travel a lot overseas to various suppliers to make sure we know where our products come from and the quality of the product live up to our standards.
Product description
This SKLZ Speed Sac variable-weight resistance sled trainer helps sprinters, football players, and other athletes strengthen and develop lower body muscles to improve speed and explosiveness. The three removable weight bags can each be filled with up to 10 pounds of sand for a total of up to 30 pounds of resistance (sand is not included). A 360-degree belt ring allows for multi-directional training to help increase mobility and agility in every direction. The SKLZ Speed Sac is built with durable nylon materials for long lasting performance on grass, turf, or wood surfaces. Velcro-secured straps hold weight bags firmly in place no matter how hard the workout, and the fully-adjustable leash accommodates athletes of any size. Includes Speed Sac shell, 3 sand bags (sand not included), adjustable leash and belt with 360-degree ring. Limited 1-year manufacturer’s .
- Variable weight resistance trainer helps sprinters, football players, and other athletes strengthen lower-body to improve speed and explosiveness
- Three removable weight bags can each be filled with up to 10-pounds of sand to adjust towing resistance for variable weight training
- 360-degree belt ring allows for multi-directional training to improve strength and mobility in any direction; adjustable leash fits any sized athlete
- Durable nylon shell for use on grass, turf, or wood surfaces; Velcro-secured straps hold weight bags firmly in place
- Includes Speed Sac shell, 3 sand bags (sand not included), adjustable leash and waist belt; limited 1-year manufacturer’s
User questions & answers
Question: | How long is the leash |
Answer: | Its very adjustable from about 3 -9 feet I would say. I don't have it in front of me. We only had issues with stitching on one unit so far |
Question: | can you put regular weight plates in the bag to increase weight |
Answer: | We recommend using the included weights that come with this product to assure that it works as desired. |
Question: | How do I put it on |
Answer: | My 14 year old son said it easy just Velcro it around ur waist. |
Question: | If using on grass will it kill the grass |
Answer: | No- the SpeedSac will not kill grass. |
Product features
SKLZ Speedsac Adjustable Weight Sled Trainer for Sprinters (10-30 Pounds)
Build explosive leg drive and speed right of the blocks with the Speedsac. This variable weight sled allows you to strengthen your lower body muscles by resistance training similar to metal sleds. With removable weights, the SpeedSac allows you to adjust the towing resistance. You can also use the handles on the bags to perform various upper and lower body exercises such as lunges or front raises. Note: Only use on grass, turf or wood surface. Use on any other surface may damage and/or shorten the lifespan of the product.
Features
- Improve 40-yard dash times, overall speed and explosiveness
- Strengthen lower-body muscle groups
- Adjust weight options for variable weight resistance
- Includes 3 durable weight bags that can each be filled with up to 10 lbs of sand (30 lbs total)
- Adjustable leash length to accommodate athletes of any size
Product description
Power Speed Sled & Harness Weighted Drag Sport Crossfit Running Football Train
Description
The Power Speed Fitness Sled can build explosive speed and strength. It resists your sprinting by forcing you to tow a weight on the sled. Designed for use with Olympic plates, it's a great fitness tool addition to any personal or professional gym.
Forward facing drags are excellent for speed development, primarily targeting your posterior chain, and backward facing (facing toward sled) drags are a great way to build quadriceps strength.
The speed sled is an excellent football training aid, designed to increase sprinting power and speed using a resistance harness device.
Features
Practical and beautiful for sports enthusiasts.
Burn fat and calories faster by adding resistance to running drills.
Add the amount of weight that best fits your training needs.
Excellent for adding speed training to your workout whether it be for aerobics, football, soccer, tennis, etc.
Adjustable shoulder harness for maximum security during workouts.
Soft mesh shoulder padding to eliminate any shoulder strains or chaffing of the skin.
Versatile waist belt and dual leads stabilize sled during runs.
Designed to be used on most surfaces, grass, snow, sand, and all sports turf.
Compact design to be mobile and easy storing.
Use with Olympic plates.
Little assembly required.
Condition:
100% Brand New.
Color: Red.
Material: Metal.
Weight: 9 LBS .
Width: 15" .
Length: 20" . Leash length: 10 ft
Packages:
1 X Power Speed Fitness Sled,
1 X Single Shoulder Strap,
1 X Shoulder Straps, Mounting Screw
About Return
Within one month after receiving the goods, if you find any defect in the product, please contact us for free replacement.
Return within one month for non-buyer reasons, free return label and full refund guarantee.
- The Power Speed Fitness Sled can build explosive speed and strength. It resists your sprinting by forcing you to tow a weight on the sled. Designed for use with Olympic plates, it's a great fitness tool addition to any personal or professional gym.
- Forward facing drags are excellent for speed development, primarily targeting your posterior chain, and backward facing (facing toward sled) drags are a great way to build quadriceps strength. The speed sled is an excellent football training aid, designed to increase sprinting power and speed using a resistance harness device.
- Burn fat and calories faster by adding resistance to running drills. Add the amount of weight that best fits your training needs. Excellent for adding speed training to your workout whether it be for aerobics, football, soccer, tennis, etc.Adjustable shoulder harness for maximum security during workouts.
- Soft mesh shoulder padding to eliminate any shoulder strains or chaffing of the skin. Versatile waist belt and dual leads stabilize sled during runs.Designed to be used on most surfaces, grass, snow, sand, and all sports turf. Compact design to be mobile and easy storing. Little assembly required.
- Condition: 100% Brand New. Color: Red. Material: Metal. Weight: 9 LBS . Width: 15" . Length: 20" . Leash length: 10 ft
User questions & answers
Question: | Can you also use this sled with standard 1 inch plates |
Answer: | Sled comes with two different size plate pegs so can use Olympic and standard weights |
Product description
Features:
- Heavy-duty sled trainer with durable shell
- Increase speed, explosion, leg strength and endurance.
- Includes 4 weight bags (Sand Not Included)
- Recommended use with high-density sand
-Product: Sandbag Sled Trainer
-Material: PVC
-Color: Black
-Weight: 10lbs, 20lbs, 30lbs, 40lbs (Adjustable) Package Includes:
-1 x 600D Hand bag
-1 x PVC Outer Bag
-1 x Waist Strap
-4 x Fill Sandbags
- 🔺【SANDBAG SLED TRAINER】:It can improve your speed, explosion, leg strength and endurance by forcing you to tow a weight in the bag
- 🔺【ADJUSTABLE WEIGHT】:It comes with 4 PVC fill sandbags, each one is able to fill with 10 lbs, so you can fill into 10-40lbs to meet your workouts
- 🔺【360°BELT RING】:Can be trained in multiple directions to improve strength and mobility in any direction,adjustable belt fits any sized exerciser
- 🔺【DURABLE & DAMP-PROOF】:Made of thickened PVC material, it can be used on the surface of grass, turf or wood floor, it is durable and reliable
- 🔺【RELIABLE SERVICE】:Uboway pays attention to product quality and customer experience. If you are not satisfied with the product, please feel free to contact us
User questions & answers
Question: | These come already with weight the bags or do you have to add sand to them |
Answer: | No weight bags. |
Question: | Can you use the bag on both sides |
Answer: | Yes. We really like it and will be buying another one soon. |
Question: | Internal dimensions of bag? (Can it hold 45lb weight disks |
Answer: | No |
Question: | where do you get the sand from |
Answer: | I used ankle weights |
Product description
Build explosive speed and strength with this weight sled from Titan Fitness. Designed for use with Olympic plates it's a great addition to any personal or professional gym. Forward facing drags are excellent for speed development, primarily targeting your posterior chain, and backward facing (facing toward sled) drags are a great way to build quadriceps strength.
Features:
- Use with Olympic plates
- Includes leash / harness
- Use on grass, carpet, or concrete
- Little assembly required
- Powder Coated finish
Specifications:
- Weight: 37 LBS
- Width: 16"
- Length: 24"
- Leash / harness length: 10 ft.
- Fits 2" Olympic plates - Includes leash / harness
- Use on grass, carpet, or concrete - Little assembly required
- Weight: 37 LBS - Width: 16"
- Length: 24" - Leash / harness length: 10 ft.
- Leash / harness width: 2" - Finish: Powder Coated
User questions & answers
Question: | Is the sled post collapsible |
Answer: | Only if you unbolt it with tools |
Question: | How much weight can it handle |
Answer: | 580 for me |
Question: | What is the max weight the product can handle? What is the most you have put on |
Answer: | I haven't maxed it out. My 14 year old son uses it. He has pulled 50 lbs.The pole won't allow one to use the new rubberized weights, have to use the iron plates |
Question: | What's the maximum weight the sled can carry |
Answer: | I hab 580 on mine |
Product description
***********STRAP NOT INCLUDED**********The Spud Inc. Magic Carpet Sled is a heavy-duty weight sled designed for maximum versatility and portability. At less than 4 pounds, it’s considerably lighter than a traditional metal dragging sled, but gives up nothing in weight capacity—able to take on more than 600 pounds in steel plates. Use the Magic Carpet Sled on grass, Astroturf, carpet, or in any gym or training space with rubber or tile flooring. If it’s a non-abrasive surface, you’re good to go. When your weighted sled training is complete, simply roll up the Magic Carpet Sled and drop it back in your gym bag. For athletes at any level, this is a convenient, effective way to build the posterior chain and metabolic conditioning with one movement. Important: The Magic Carpet Sled should not be used on concrete, asphalt, or any rough textured surface. Speed sled training on such surfaces can cause irreparable damage to the sled. ** This product is not sold with the weight. The weight is only used in the picture to show what the product looks like while in use.
- ARMY PT SLED PACK (UPPER BODY STRAP AND SLED)
- Includes Upper Body Strap ** Carpet sled should not be used on concrete, asphalt, or rougly textured surfaces as this may cause damage to the sled.
- Length 23" x 20". Sled Capacity: 4 - 45lb. Bumpers or 14 - 45lb Steel Plates (Available in Black or Yellow)
- Strap in weights and start training
- Spud makes some of the best strength accessories on the market. You can't go wrong with these.
- ★ DURABLE DESIGN ★ – Our Weight Sled is constructed with an ultra durable abrasion resistant Nylon bottom. Both the sled and weight bags are constructed to handle drags and quick changes in direction, outside and inside, for all your training needs!
- ★ MULTIPURPOSE ★ - Synergee Weight Sleds will allow you to intensify sprinting drills and make them way more interesting! Add hills, changes in direction, rows, drags, and more to your Sled workouts to reap the full-body workout benefits from this versatile piece of equipment!
- ★ EASY TO USE & ADJUST ★ – The bags in the sled are adjustable up to 10 lbs. These bags DO NOT come with sand/pre-weighted. But they can be filled and then added to the sled, and then strapped into place with Velcro. These bags will stay secure during your workout. The leash and waist belt are also adjustable for your comfort!
- ★ WHAT'S IN THE PACKAGE ★ – Each Sled comes with Bags, Sled, and Detachable and Adjustable Leash and Belt. Each bag can hold up to 10 lbs; and the sled can hold up to 50 lbs.
- ★ NO SWEAT GUARANTEE ★ – Leave the sweating and swearing for your training! Buying from Synergee means quick, hassle-free, and caring customer service! Plus, we offer a better-than-money-back guarantee: if there is an issue with your product for any reason, we will send you a new one quickly and absolutely FREE! 100% Customer Satisfaction is our Number 1 Goal!
User questions & answers
Question: | How do I get the sandbags filled |
Answer: | Purchase a 50lb bag of sand. I got mine at a big box store for less than $5. Weigh out 10lbs of sand. Pour & pack the sand in the Velcro pouch. Repeat. Not difficult. I poured the sand in a 5 gallon bucket to make it easier to load the sand. Less mess this way. Took me less than 10 min per pouch. |
Product features
ADJUSTABLE
It is fast and easy to add or remove weight from our Weight Sled. The bags can hold up to 10 lbs, and the sled can hold up to 5 bags. Adjust by adding or removing sand to the bags and then change it up during your workout by adding or removing bags from the sled!
TOUGH & SECURE
Each bag can be strapped into the sled with Velcro straps so it will stay in place, even if quick turns are part of your drills! Plus, the bag is lined with Nylon abrasion resistance so it can be dragged without breaking for as long as you can pull it!
POWER & SPEED GENERATION FOR ALL ATHLETES
These Weighted Sleds are the perfect tool for increasing your speed and power. They’ll add an extra challenge to every sprinting exercise you engage in and you’ll be astounded by the benefits!
VERSATILE
Pulls, drags, side steps, and more! The Synergee Sled Bag offers numerous options for resistance training. It will be a looong time before you grow bored of this gear!
COMFORTABLE FIT
Our One Size Fits Most Belt can be extended to 38" and sits on the narrowest part of your waist. It is wide enough to provide a comfortable and secure hold as you drag the sled, does not dig in like other sleds with narrow straps/belts! Your workouts should challenge you, but your gear should never hurt!
INSIDE AND OUT
Tired of indoor training? Take the sled outside! Is the weather not cooperating? Drag it on turf! Either way, you'll be able to get your workout in. And our Sled Bag can handle whatever surface it meets!
Product description
Perfect for cross fit cross fit training work outs! this amazing training kit includes: qty 1 = 20 foot speed ladder qty 1 = power sled (harness included) qty 4 = high quality 9" step training hurdles qty 6 = 9" tall cones (orange) qty 10 = field marking disc cones (orange) amazing price on this great bundle of products
- Qty 1 = 20 foot speed ladder
- Qty 1 = power Sled (harness included)
- Qty 4 = high quality 9 inch step training hurdles
- Qty 6 = 9 inch tall cones (orange)
- Qty 10 = field marking disc cones (orange)
User questions & answers
Question: | How much does the soccer agility training kit weigh? Does it come in one packing |
Answer: | I am not sure of exact weight, but , it is fairly light considering all that is in there. I think the sled came in the box with the bag of other goodies, can't remember. . I love it and use it all the time |
Question: | Will it work for my dog |
Answer: | I guess some of the items in this kit could be used with a dog. |
Question: | is the sled 1" or 2" in diameter |
Answer: | It’s 14 1/2 inches across 2feet long |
Question: | How much weight can the sled hold? Rather than speed I'm looking for power and want to pull significantly heavy weight on the sled |
Answer: | You can probably fit 3 weights on the sled in total. |
Question: | What is the diameter of the sled component where the weight is added |
Answer: | It now comes with two attachments, one for standard plates and one for Olympic plates. |
Question: | How much weight can the sled hold |
Answer: | The sled can hold 3-4 weights depending on the size. |
- Load the 8" weight post with either standard or Olympic plates to increase difficulty.
- Low Bar design allows for more leverage, giving your quadriceps a burn like no other.
- Includes a harness and carabiners to attach to the sled for sled drags.
- Weight: 36 LB
- Length: 36"
User questions & answers
Question: | Does it work well on concrete |
Answer: | Hi, This Econ Push Sled is rated for 400 pound capacity, 135- 180 pound suggested loading. Thanks |
Question: | Will this sled slide on a rubber gym floor |
Answer: | Carpeted foam floors are not an ideal surface but they can be used on them. Adding a plastic guard would not increase the safety. The heavier the load on the flooring and the quality of the foam carpet will both play a factor in the wear and tear on the carpet. |
Question: | will this work on a aerobic floor? Will it damage it |
Answer: | The Prowler Sled is designed to function well over multiple different surfaces, including artificial turf. On properly installed turf, the sled glides smoothly and facilitates an excellent workout. |
Question: | Does the harness that comes with it attach to the waist or shoulders |
Answer: | ALL Rogue accessories fit. Sled dog 1.2 and search their accessories. The bolt size is 1/16 different so I went to local hardware store. I have both high and low bar attachments from rogue on mine. I will update with picture |
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