14 best stability balls

• EXTRA THICK AND ANTI-BURST: one of the highest density exercise balls in the market. 2000 micrometers in thickness and can resist up to 2200 lbs.
• HIGH QUALITY MATERIAL AND ANTI-SLIP: Professional quality with non-toxic PVC material, free of BPA & heavy metals
• EASY TO INFLATE AND PERFECT PACKAGE: Save time and energy with the quick inflation foot pump included in the convenient box. Also comes with 2 more air stoppers and instructions
• VERSATILE USE: Not only great for pilates, yoga, back and abdominal training and pregnancy gymnastics or the hundreds of low impact exercises, but also can be used as office ball chair to improve your posture & relieve back pain. Available in 5 sizes.
• 30-DAY NO HASSLE RETURNS & 12 MONTHS WARRANTY & LIFETIME CUSTOMER SERVICE

User questions & answers

Question:	I am confused now what size to get as other reviewers have said this runs small? If it isnt right i will send it right back
Answer:	Dear, thanks for your question. You can select it according to your height and weight, and the plans you use it. Please find the size chart on the production page. Thanks and have a nice day : ) Trideer® Customer Satisfaction Team Customer-Oriented: 24/7 customer service. Fully understand and satisfy customers' needs. Refund at any time in full responsibility.
Question:	How Big Is It
Answer:	There are charts online that tell you what size to get based on your height. I am 5'7" and have a 25 inch ball, which seems right for exercises where I am siting on it. However, that seems too big to use with the "dead bug" exercise, so I am going to get a smaller ball for that. So it depends how you plan to use it.
Question:	Hi, i am 6'1" and want to use this as both chair and exercise ball. what size would you recommend
Answer:	Hi, Thank you for your question. If you want to take the ball as an exercise ball, you can choose L size. If you want to take the yoga ball as a chair, you should choose the XL size. Please don’t hesitate to contact us at [email protected], if you have any further problems. Best Regards, Trideer Customer Service Team
Question:	I'm 5'3" and 7 months pregnant. I'd like to use this ball for the office. What size should I get
Answer:	Dear, thanks for your question. L is suitable for you as a chair. Thanks and have a nice day : ) Trideer® Customer Satisfaction Team Customer-Oriented: 24/7 customer service. Fully understand and satisfy customers' needs. Refund at any time in full responsibility.

• Anti-burst - made with thick and durable materials. We put your safety as a top priority during manufacturing. Rated up to 2, 000 pounds
• Slip resistant - commercial grade material provides an excellent slip resistant experience while caring for your safety
• Easy to clean - our fitness ball is easy to clean with just a soft damp cloth. Most important, Our fitness ball is phthalates free and doesn't contain any heavy metal elements
• Extras - a free foot-pump is included! Size options - 38-45cm (S), 48-55cm (M), 58-65cm (L), 68-75cm (XL), 78-85cm (XXL)
• Warranty - All Balance From products are covered by a 2-year Warranty and 100% Balance From Satisfaction Guarantee to make your purchase worry free

User questions & answers

Question:	Would this ball hold up outside during cold winter months
Answer:	Cold might shrink it-I would not recommend.
Question:	I can't inflate the ball. Also there are no instructions...maybe the pump is broken? Can someone send me detailed instructions
Answer:	1. Attach hose to blue end of the pump. *Take your time and work it on* I promise it fits. 1.a: use hook like plastic tool to remove the stopper from deflated ball. 2. Insert white nozzle attached at end of hose into the ball. Use your foot or hands, and gently start pumping. 3. Fyi; red nozzle on pump is to remove the air from the ball.
Question:	why is the measurement tape so huge? I bought the second largest size and it's impossible to blow it up per the silly measurement tape. inflated std
Answer:	I also found the measuring tape useless. Unclear in its use and I couldn't inflate the ball large enough for what I THOUGHT I was to do with the tape.
Question:	I’m 5’7 and want to use this as a birthing ball i’m not sure if i should get an xl or a l! what’s the difference in birthing and exercising sizes
Answer:	They have a chart that helps you decide, I would go with the XL. The difference between the exercise size and the birthing size is the angle your legs will create when you sit on it with both feet on the ground. The excersize size is smaller because you want to create a right angle or smaller (more acute) in order to get the best workout results and prevent injury. For birthing you want a right angle or higher (more obtuse) you do not want your knees to come below your butt, this will result in a super uncomfortable ordeal. For birthing having your butt either higher or level with your knees while sitting is the best position. I apologize for making such a long response, hope it helps, Go for XL!

Product features

BalanceFrom Anti-Burst and Slip Resistant Exercise Ball

How to inflate? A. Leave the ball at room temperature for a few hours; B. Connect foot pump to the ball's air valve; C. Inflate the ball to about 80% of recommended size. Let it sit for a few hours, then inflate it to the recommended size; D. Insert the plug completely;

Note: Foot pump, plug and plug removing fork, a measuring tape are all included in the package.

Exercise

Exercise balls for a wide array of active exercises such as yoga, Pilates, etc. 2,000-pound capacity anti-burst balls.

Office

Works great to replace your office desk chairs or school chairs. Non-toxic material, free of BPA and heavy metals.

Birthing

The balls also work for labor support during pregnancy and birthing. Commercial grade material for slip resistance.

• ANTI BURST & SLIP EXERCISE BALL: Built with professional quality PVC material, our anti-burst, workout stability ball can stand up to the most rigorous workouts up to 2000 lbs - all while preventing you from slipping off!
• VARIETY OF USES: Excellent balance balls for exercise, yoga, pilates, and stretching at home, in the gym, or the office! Also great to relief back pain, during pregnancy, and for improving your posture & core strength.
• QUICK & EASY SETUP: Included is a quick, dual action inflation air pump to easily and quickly inflate the balance ball. Your stability ball is delivered deflated and can be pumped up in minutes with minimal effort
• THE PERFECT GIFT ITEM: Comes in retail ready box with detailed instructions, 2 air stoppers, and a workout guide! Great office chair for a co-worker, friend, or family member who enjoys physical fitness and stability!
• OUR PROMISE – We stand by and believe in our products! If you have any problems, contact us and we will offer you a full refund or replacement!

User questions & answers

Question:	How long does it take to inflate the ball
Answer:	Depends on how fast you pump and how firm you want it to be. The pump works in both directions, so it's pretty efficient. It took me around 7 minutes to get the pressure I wanted.
Question:	Does it come with a pump
Answer:	It comes with a baloon-type hand pump, but I used the compressor function on our car battery jumping machine. The correct nozzle is included but overfill until you have practiced inserting the plug without losing too much air.
Question:	Does this contain latex
Answer:	Its made of eco-friendly PVC
Question:	What size should I get if I am
Answer:	I am 5'5 and I weigh 190 pounds with lots of muscle mass and have proportionate measurements for my height. I am happy with the 55cm size and feel it is perfect for me. I like the black donut tube this sits on and find the resistance bands that attach to the tube useful. Just adding this response for another perspective.

Product features

Enhance Any Workout

This joint-friendly ball targets multiple muscle groups at the same time. Increase functional training, lower body workouts and improve core strength, balance, and posture during exercise, yoga, pilates, stretching at home, in the gym, or the office.

Gym Quality Design

Our anti-burst ball can stand the most rigorous workouts and routines. It holds 600lbs and withstands up to 2,000 lbs of pressure - all while preventing you from slipping off. The ball comes in many colors and sizes including 45cm, 55cm, 65cm, 75cm and 85cm.

Versatile Usage

Whether you’re looking to improve your posture, working through physical rehab or looking for pregnancy back relief, this ball can help you. It’s the perfect tool for improving core strength, balance, and posture while alleviating back ailments.

• 1 YEAR UNLIMITED WARRANTY - No Hassles, No Gimmicks If you’re not thrilled, simply contact our customer service team and we will make it right!
• RESPONSIBLE MATERIALS- Made from Professional Grade PVC material that can support 2200Lbs are nontoxic, BPA, Latex, heavy metal and phthalate FREE. Safe for you and your family!
• ANTI-BURST TESTED- Heavy duty PVC non-slip ridge guarantees every ball can withstand up to a 2cm cut without explosively deflating. Strongest on the market!
• BACK RELIEF- Perfect to improved posture and to relieve lower back pain. Use for home exercise, yoga, pregnancy or to improve your core strength. Great for desk chair replacements!
• ALL INCLUSIVE – Includes hand pump, 2 air plugs & valve remover tool. Get instant access to our digital exercise guides and online training workouts that are all mobile friendly

User questions & answers

Question:	I just purchased the Ball now how do I get access to the online exercise workout guide
Answer:	I have not been able to find online exercise work out guide although it has been stated. I have tried to find the guide. It is not that important to me as I do my own work out that I learn in a Pilates class.
Question:	Can they lose their round shape
Answer:	The one I just received is NOT round at all. It's tall and more egg shaped. I got one 3 years ago that was good and still is.
Question:	can this ball be deflated easily? I move around lot and I would like to know
Answer:	I've never had to deflate it but I would assume it would deflate easily - there is a pin that you insert when you inflate in and it looks as though it would be easy enough...
Question:	What size should I grt if I am going to use it as a chair at my desk? I'm short and would go for the smallest size for exercise
Answer:	Dear Melanie,The size really depends on the height of your desk that you will be using the ball at. We generally find that a 65cm or 75cm work well with a standard height desk. You can vary the inflation on the ball to increase or decrease the size by 5cm each way so a 65cm can be used safely from 60-70 cm. Let us know if you have any additional questions!Thanks for your question,Live Infinitely LLC

• THE FITNESS BALL MADE FOR IT ALL – Fire up your physique, bring down back pain, pump up pregnancy comfort, and more with Active Balance II, your next-generation workout ball by Epitomie Fitness!
• SET FOR SUCCESS – Like you, your balance ball kit is the complete package! Every ball comes with a pump, 2 pins, and a pin remover; 3 FREE resistance bands; and a FREE exercise eBook!
• PREMIUM PVC – Don’t let a burst ball bust your flow. Super strong and dang durable, your exercise ball withstands every extra-tough workout thanks to its thick PVC Swiss ball material and anti-pop technology.
• NO SLIP, NO PROBLEM – Forget that old, slippery yoga ball. The Active Balance II helps keep you (and your workouts) on the ball since it features an engraved and high tech anti-slip surface.
• EPITOMIE OF PROMISES – No matter why you need a gym ball, we promise you’ll have a ball for LIFE. We back it with a lifetime protection promise so you’ll never need to buy another!

User questions & answers

Question:	Are all 65cm 26" in diameter? shoulder replaced & was told by pt to get a 65cm ball for home - this one came & is much smaller than the one at pt
Answer:	I also had PT but it was for my back and my therapist recommend the 75cm so that's what I had gotten she also told me the 85cm would be good as well
Question:	How do I know if I’m too heavy for the ball
Answer:	Just don’t fill it all the wall. But I wouldn’t buy this ball. There are better balls out there. The pump sucks, the ball sucks. Really try another ball. You will be happier you did.
Question:	What material is this ball and bands made of
Answer:	I can't remember the material but it's a latex free material
Question:	Is there a size chart? I do not see one in the images
Answer:	I used the size chart from a different ball

Product features

Stabilize Your Workout Routine with Epitomie Fitness’ Stability Ball!

Power through pilates, burn that booty, crush your core, pacify pregnancy pains, and MORE with your Active Balance II Exercise Ball by Epitomie Fitness!

Designed for durability and versatility, get the ball rolling on your fitness and mobility—without a workout-ruining pop.

From a ball for bodyweight work to a cushioned, core-igniting office chair, tone up with Epitomie Fitness!

The Ball With Balance

Your Epitomie Fitness pilates ball has got your back—oftentimes literally. Bringing your body into balance with the workout ball can:

● Support your stability

● Work your yogic wheel

● Lower lumbar pain

● Improve movement

● Perfect your pilates practice

● Replace your uncomfy office chair

Get Shredded With Simple Exercises

Seriously sculpt your muscles and get the body you’ve been working for when you work out with your Active Balance fitness ball!

● Get a leg up with ball squats, hip abductions, leg curls, reverse bridges, and toe raises!

● Strengthen your 6-pack with ball crunches, reverse crunches, sit-ups, jackknives, and rollouts!

● Beef up your biceps and triceps with curls and extensions!

● Build your back with hyperextensions, upside-down rows, and bridges!

● Chisel your chest with incline presses, push-ups, chest flies, and bear hugs!

Don’t Slip Up

When you’re working hard, sweat makes things slippery. But you can say “see ya” to dangerous slips with a ball that features a specialized non-slip surface!

The Complete Kit

No need to go searching for additional equipment! Your fitness ball comes with everything you need to get exercising since it comes with 2 pins and a pin remover, a handheld air pump, 3 resistance bands, and an eBook!

Just Buy a Bow!

Looking for the perfect present? Whether you’re buying for your exercise buddy’s birthday or need a baby-shower gift, look no further than Epitomie Fitness’ balance ball, complete with a quality gift box!

• 🎄High Quality Material: Resist up to 2000bls. Professional GYM grade PVC, safe, BPA-free and durable, and certificated by SGS safety test.
• ⛄Yoga or Daily Uses: An exercise ball for many uses. This exercise ball is not only great for Yoga, Pilates and Ball Chair, but for relieving body pain, pregnancy gymnastics, ab training, parent-child interaction and more!
• 🎁A Sweet and Perfect Gift: Comes in a premium and beautiful box, a perfect gift for your families, friends, and your love. Please refer to the size chart to choose the most suitable size.
• 🎈Retail Ready Accessories: The exercise ball comes with a pump, two plugs, a plug-out tool, a measuring tape and use instruction. If there are any accessories you don’t receive, please contact us and we’ll solve this for you
• 🎅100% SATISFACTION GUARANTEED: Your 100% satisfaction is our goal. We provide you with 30 days worry-free money back guarantee and a 12-month quality warranty. Please contact us anytime if you have any doubt!

User questions & answers

Question:	is this ball
Answer:	No, the balls range in size from 16 to 30 inches depending on which size you choose.
Question:	Do you sell replacement plugs? I've misplaced mine
Answer:	Dear Robert, Thanks for your question. I'm sorry we don't sell the plugs separately, if you need the replacement plugs, please contact our customer service for it, you can find the contact info in the instruction or on the box or on the ball. Thanks and have a nice day :) GalSports Customer Satisfaction Team Customer-Oriented: 24/7 customer service. Fully understand and satisfy customers' needs. Refund at any time in full responsibility.
Question:	What size ball is best for body ball workouts little over 5ft? Need it for back support to do crunches and push-up
Answer:	Hi, Thank you for your inquiry. We suggest you can choose the M size according to your height. If you have any further problems, please don’t hesitate to contact us at [email protected] Best Regards, Galsports Customer Service Team
Question:	how do i know how much air to put into ball
Answer:	Put air in until ball reaches desired firmness

• Rubber
• Imported
• Strengthens muscles, improves posture, balance, and core stability, helps prevent back and spine pain
• 65cm diameter (26") is designed for individuals from 5'7" - 6'1" tall
• For men or women, stretch the limits of your physical fitness by integrating stability exercise into your workout or rehab routine and develop the core muscles for fall prevention
• Easy to clean, comes deflated with two plugs, one inflation adaptor, and a 24 exercise guide poster, Power Pump for easy inflating sold separately
• Deflates slowly if punctured, use to exercise abdominals, back, glutes, hips and other muscles, great for rehab and flexibility

User questions & answers

Question:	What is the weight limit on the 65cm ball
Answer:	I read that this ball was "static tested" to 1000lbs. Anything under that should be ok. I weigh 173lbs, and have never had a problem with one of these, no matter how hard I bounce around on it :)
Question:	what is the best pump to buy for inflating the ball
Answer:	I used a Wrench Force Air Daddy bicycle tire pump over a two-day period inflating the ball twice. During the end of the second inflation session I wrapped the plastic tape around the ball to get the ball to the proper size over a two day period.
Question:	What is the diameter of this ball
Answer:	The Green Thera-Band Pro Series SCP Ball is 65cm (26").
Question:	What is the difference between this ball @ $59.84 and the theraband 65mm pro series exercise ball at
Answer:	I have no idea. Perhaps it's the dealers who set the price.

Product features

Pro Series Exercise Ball

The TheraBand Pro Series Exercise Balls are inflatable balls used to strengthen muscles to improve posture and help prevent back pain. This simple product is a staple for any at home workout or rehabilitation routine. Stretch the limits of your physical fitness by integrating stability exercise into your workout or rehab routine.

Slow Deflate Technology

The TheraBand Pro Series SCP exercise ball creates an exciting new category of premium balls that surpass the performance of previous standard and burst resistant balls. This newly designed professional exercise ball combines:

1. Security: feel more secure with the slow deflate protection of Pro Series SCP Ball.

2. Comfort: feel better while you train because Pro Series SCP provides superior comfort at body contact points without excessive softness that impedes support.

3. Performance: train more effectively because Pro Series SCP’s unique design provides a more responsive surface for consistent results with each exercise.

Included with Your Ball

Each exercise ball comes with two plugs and an inflation adapter, along with the TheraBand Exercise Ball Guide Poster detailing 24 exercises. This new, full-color instruction guide with the most up-to-date exercise positions provides you with the right tools for an at home workout.

Multiple Size Options

Five common sizes are available for a custom fit to accommodate users from 4 feet 7 inch to 6 feet 8 inch tall. Find the right ball for your height based on this chart.

Abdominal Curl Up

Place the ball under the small of your back in the bridge position with knees at 90 degrees. Lift your trunk upward, contracting your abdominals. Keep your pelvis in neutral. Do not allow the ball to move. Alter hand positions to change the challenge of the exercise.

Bridge Hip Lift

Lay on ball in bridge position. Keep back stabilized and hips aligned with trunk. Slowly lift one knee upward, flexing the hip. Be careful not to let the hips drop down. Slowly return to starting position. Repeat on other leg.

Walk Out

Begin with ball under hips. Walk hands out to a push-up position, ending with ball under shins. Keep pelvis and neck in neutral position; maintain trunk and legs in a straight line throughout the exercise. Slowly walk hands back and repeat.

Prone Bridge

Lay on ball with elbows bent and forearms resting on ball. Stabilize with your feet and lift your pelvis. Maintain neutral pelvis and neck, keeping a straight line of the trunk and lower extremities. Don’t allow ball to move.

• PROFESSIONAL GRADE exercise balance ball. The ProBody Pilates ball is intended for core strength, balance, back rehabilitation and for toning and sculpting the upper body. The large balls are also used to aid pregnant women in delivery.
• INCLUDES ACCESS TO STABILITY BALL EXERCISES. The Swiss ball helps to focus on thighs, butt, ab workouts, pelvic floor, balancing, and other specific muscle targets and aerobic and gymnastic exercises. Use big sizes to remain active at work or home when used as a seat.  Can choose the option with a ball pump.
• SUPERIOR LOW-ODOR MATERIAL that is free of the six common harmful phthalates: DEHP DBP BBP DINP DIDP and DNOP. Non Rubber PVC, considered antiburst up to 600 lbs
• RECOMMENDED BY TRAINERS AND PHYSICAL THERAPISTS and for good reason. Exercize balls are perfect to increase balance, abdominal strength and flexibility. Not only for crossfit, but also good for active sitting as a yoga ball chair in an office home or seating in a classroom.  Besides being used as a workout ball, can also be used as a birthing ball or balance ball chair or exercise ball chair.
• We stand behind our products. Made to be burst resistant. Should it burst we will gladly refund you as well as provide a new Swiss ball.

User questions & answers

Question:	Where is the product made? china? usa
Answer:	This exercise ball is made in China.
Question:	How hard are these to inflate
Answer:	I have ms, so my brother inflated the ball, it looked easy & it was quick
Question:	The seller says the pump came with it? mine did not. my ball pump doesn't work. how to inflate
Answer:	There are two version that you can choose from: one with a pump and one without. The version without the pump is for folks who purchase multiple balls but don't want the multiple pumps. If the main image does not include a pump, then no pump was provided (the title also has "no pump", the price is lower and the ball does not come in a printed box). The color swatch on the listing also shows the two versions. Please contact us at [email protected]
Question:	What is the maximum weight this ball can hold
Answer:	Thank you for the question, Alicia. The 55cm balls (silver) are made to take between 660 and 880 lbs. The larger 65cm balls (blue) can hold even more at between 990 and 1210 lbs. They are considered anti-burst and we guarantee the balls for 90 days.

Product features

Meet Those Fitness Goals

LOOKING TO FIND A MORE FLEXIBLE WAY TO STAY TONE AND FIT?

Discover Why Trainers Recommend Swiss Balls As One Of Today's Top Fitness Tools.

Take control and meet your fitness goals without expensive exercise equipment. Using a stability ball will improve the strength of your abs and lower back. Since a Yoga ball is unstable, you have to use your body’s core strength to remain balanced, which in turn improves proprioception, flexibility and body alignment.

Introducing A Convenient And Safe Complement to Your Workout Program

The professional-grade ProBody Balance Balls come in 45, 55, 65, 75 and 85 cm diameters and are designed with thick, burst-proof walls for ultimate support and durability. The chosen material is 6P free and does not have the well-known harmful phthalates: DEHP, DBP, BBP, DINP, DIDP, and DNOP.

With this versatile piece of fitness equipment you can get trim and toned by exercising abs, back, glutes, hips, arms and more… making it the ideal full-body tool.

WHAT SIZE SHOULD I CHOOSE FOR EXERCISE?

• Shorter than 5' 2" : 45 cm
• From 5' 2" - 5' 8" : 55 cm
• From 5' 8" - 6' 3" : 65 cm
• Over 6' 3" : 75 cm or 85 cm

WHAT OPTIONS DO I HAVE AND WHAT IS INCLUDED?

• BLUE: 45, 55, 65, 75 or 85 cm all with hand pump, two plugs, plug remover and exercise guide.
• BLUE (without a pump): 55 or 65 cm with exercise guide, but NO PUMP. This option is great if you already have a pump.
• SILVER: 45, 55, 65, 75 or 85 cm all with hand pump, two plugs, plug remover and exercise guide.
• SILVER (without a pump): 55 or 65 cm with exercise guide, but NO PUMP. This option is great if you already have a pump.
• PINK: 45, 55, 65 or 75 cm all with hand pump, two plugs, plug remover and exercise guide.
• BLACK: 45, 55, 65, 75 or 85 cm all with hand pump, two plugs, plug remover and exercise guide.
• PURPLE: 55 or 65 cm all with hand pump, two plugs, plug remover and exercise guide.
• PURPLE (without a pump): 55 or 65 cm with exercise guide, but NO PUMP. This option is great if you already have a pump.
• AQUA: 45, 55, 65, 75 or 85 cm all with hand pump, two plugs, plug remover and exercise guide.
• AQUA (without a pump): 55 or 65 cm with exercise guide, but NO PUMP. This option is great if you already have a pump.
• RED: 55, 65 or 75 cm all with hand pump, two plugs, plug remover and exercise guide.
• GREEN: 55, 65 or 75 cm all with hand pump, two plugs, plug remover and exercise guide.

Meet Those Fitness Goals For Much Less Than The Cost of ONE Month at the Gym

Product description

TheraBand Standard Exercise Balls are inflatable balls used to strengthen muscles to improve posture and help prevent back pain. Each exercise ball comes with two plugs and an inflation adapter, along with the TheraBand Exercise Ball Guide Poster detailing 24 exercises.

From the Manufacturer

• Increase flexibility, improve coordination and develop strength.
• Contents:  One Ball and Instruction Guide.

The Thera-Band™ Exercise Ball provides a fun, yet challenging exercise opportunity for everyone from children to seniors.

• Recommended by physical therapists.
• Ideal for strengthening and toning abdominals, back, chest, arms, thighs, legs and buttocks.
• Maximize stretching and increase flexibility.
• Improve balance and coordination.
• Inflates with hand or foot pump (not included).
• Made of durable, recyclable plastic.

5 Sizes Available!  Choose the appropriate ball size for you body height.*

• 45 cm/17.7" ball is appropriate for people of heights between 55"-60" or 140-150 cm. Yellow ball.
• 55 cm/21.6" ball is appropriate for people of heights between 61"-66" or 155-165 cm. Red ball.
• 65 cm/25.6" ball is appropriate for people of heights between 67"-71" or 170-180 cm. Green ball.
• 75 cm/29.5" ball is appropriate for people of heights between 72"-75" or 183-190 cm. Blue ball.
• 85 cm/33.5" ball is appropriate for people of heights over 75" or 190 cm. White ball.

*Ball size indications reflect maximum inflation.

Thera-Band® and Associated Colors are trademarks of the Hygenic corporation.  Unauthorized use is strictly prohibited. 

The Hygenic Corporation

In U.S. (800) 321-2135

Outside U.S. (330) 633-8460

Made in USA.

• Strengthens muscles, improves posture, balance, and core stability, helps prevent back and spine pain
• 65cm diameter (26") is designed for individuals from 5'7" - 6'1" tall
• For men or women, stretch the limits of your physical fitness by integrating stability exercise into your workout or rehab routine and develop the core muscles for fall prevention
• Easy to clean, comes deflated with two plugs, one inflation adaptor, and a 24 exercise guide poster, Power Pump for easy inflating sold separately
• Use to exercise abdominals, back, glutes, hips and other muscles, great for rehab and flexibility

User questions & answers

Question:	What is the size
Answer:	75cm
Question:	I have severe balance problems. How do i go about using this product? Thanks
Answer:	You should go to a reputable, trained, Physical Therapist. They can help you w/ balance problems... IF you go to a good one, they can give GENTLE exercises which will slowly strengthen your muscles, (if you stick with it & do them), which can help you with your balance...Some P Therapist aren't great. Talk to people u know that work with them... Always tell your P Therapist if something feels not right, or is starting to hurt, & they can then omit those exercises DO NOT attempt to use a ball like this on your own. You could get hurt. Always use a good P Therapist's advice. You don't want to lean on the ball & fall & hurt yourself. Hope this is helpful.
Question:	Where is this made? the photo clearly shows "made in usa" but the reviews here say china. what are people receiving
Answer:	The one I have says made in china
Question:	Is it made in usa
Answer:	The package insert reads, MADE IN CHINA.

• All-In-One Home Gym Equipment for Variety of Functions: Use our exercise balls for a wide array of active exercises such as yoga, Pilates, or CrossFit to tone muscles, increase cardio endurance, build strength, and control weight. The versatility of our therapy ball stretches beyond exercise into activities such as correcting posture, ab development, play therapy, sitting at a desk, labor support during pregnancy and birthing. Add a base and resistance bands for the ultimate resistance workout.
• No Pop With High Anti-Burst Rating for Maximum Safety You Can Lean On: We don’t call our Exercise Ball a stability ball for nothing. With an ultra-high anti-burst rating of 2000 lbs, it doesn’t pop like a balloon when punctured by sharp objects which is what happens with a lower-rated swiss ball. Instead, it slowly deflates and protects you from injury during vigorous exercise or while using it as an office chair.
• No Drop with Anti-Slip Matte Surface for A Secure Grip: Whether you’re using it as a gym ball, physio ball, yoga ball, swiss ball, therapy ball, sitting ball, pregnancy ball or a general fitness ball, you’ll enjoy lying on, bouncing, rolling, or lifting it. Its tactile lines blend with the smooth, hypoallergenic surface to provide comfortable, non-slip contact with your skin without the sticky feel.
• Even, All-Around Thickness Retains Shape Better Through Time: The higher the anti-burst rating, the thicker the casing to create a greater resistance to punctures and to prevent air from seeping through the surface. It makes a perfect balance ball with its sturdy 0.2 cm PVC casing that stretches evenly across the ball surface, maintaining its shape longer and preventing it from rolling away.
• Choice of 45 CM, 55 CM, 65 CM and 75 CM Sizes To Suit Your Height: Whether you use the ball for exercise or as a desk chair or office furniture, our sizing chart can help you find the ideal ball size to ensure safety and comfort when you use it. Included In The Box: 1) Premium Exercise Ball 2 ) High Quality Hand Pump 3) Exact Diameter Measuring Tape 4) 2 Ball Plugs 5) Ball Plug Removal Tool and 6) Exercise Guide.

User questions & answers

Question:	Can you inflate and deflate if needed
Answer:	Hi Carebear. Tim DePuy, CEO of SmarterLife Products, here. As Carlita responded, yes, you can. Our newest model of our SmartSport Premium Exercise Ball comes with a plug removal tool making it even easier to remove the plug when you plan to deflate the ball. We cannot guarantee the unit Amazon ships to you will include the removal tool, however as our stock is a mix of older and newer inventory. However, if you contact us after your purchase, we'll mail the removal tool to you separately. I hope this answer is helpful to you.
Question:	what size do i need
Answer:	Hi Al. Thanks for asking this very important question. If you are planning to use the SmarterLife Products SmartSport Premium Exercise Ball for physical workouts, here are the sizing instructions: If your height is 4'7" to 5'5", order the 55 cm ball; If 5'6" to 6'0", order the 65 cm ball, and if 6'1" to 6'8", order the 75 cm ball. These instructions are included in our Amazon product listing under the "Product Description" area, as well. Now, if you plan to use this ball as a desk chair, you would be well advised to order the next size larger from the above instructions if you are "sized" to the 55 cm or 65 cm balls for workouts. For example, I use a 65 cm ball for workouts, but the 75 cm ball for my desk chair (I use two balls ). The exception to this: If you size for the 75 cm ball for workouts, most people of this height find the 75 cm ball appropriate for both workouts and desk use... because most desks cannot accommodate a ball larger than 75 cm comfortably. I hope this helps.
Question:	Does the ball come with an air pump
Answer:	Yes, and a special tape measure to ensure proper inflation.
Question:	How big is it? the last one i ordered was an m and i assumed it would have been larger
Answer:	Hi, Deanna. Thanks for your question. I am not sure what you mean by "m"... but am guessing you mean "medium". SmarterLife Products offers 3 sizes of its SmartSport Premium Exercise Ball as measured by its diameter -- 55 cm (21 1/2 inches), 65 cm (25 1/2 inches), and 75 cm (29 1/2 inches). Of course, the diameter can be easily measured from the floor to the top of the ball as measured from the middle point of the ball. To order the Right Size: If your height is 4'7" to 5'5", order the 55 cm ball; If 5'6" to 6'0", order the 65 cm ball, and if 6'1" to 6'8", order the 75 cm ball. And finally, if you plan to use our SmartSport Premium Exercise Ball as a desk chair, order one size larger than the one you would use for your workouts. I hope this is helpful.

Product description

The Total Body Balance Ball Workout was developed to combine our Balance Ball with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the exercise ball to focus on major muscle groups. Use the yoga ball to improve your body’s core strength and natural balance while getting trim and toned. This stability ball kit delivers dynamic whole-body workouts that range from beginner to advanced featuring a 105-minute workout tailored to the Total Body Balance Ball with three 20-minute focused segments on abs, upper and lower body and a Balance Ball Express with three 10-minute segments.

Kit includes:

- Air pump

- High-quality, anti-burst Balance Ball

- 105-minute workout (Packaging may vary to include DVD or Digital Download)

Gaiam is a leading lifestyle brand with a mission to make yoga, fitness, and well-being accessible to all. Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam wellness, yoga, meditation, and recovery lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality and price of conventional products.

• BALANCE BALL KIT: Total Body Balance Ball workout kit with medium (65 cm) exercise ball for an ideal low-impact core strengthening workout
• WORKOUT GUIDE INCLUDED: Exercise abs, back, glutes, lower and upper body with the included yoga ball and a 105-minute workout designed by fitness expert Tanja Djelevic
• 65cm BALANCE BALL: Medium size balance ball is recommended for users between 5'6" and 5'11" tall. Use the stability ball as an exercise and fitness tool or as an alternative office desk chair solution for active sitting.
• KIT INCLUDES: Medium green exercise ball for yoga and Pilates, easy-inflate air pump, and workouts (Packaging may vary to include DVD or Digital Download)
• INFLATION NOTICE: It may be necessary to re-inflate your new Balance Ball once or twice after initial inflation to stretch the ball to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 65cm height.

User questions & answers

Question:	How often do you find you have to add air? I am using the 75cm ball as a desk chair and need to add air every day to keep it firm and high enough
Answer:	I own both a 65cm and 55cm. They need to be refilled once every other month or so. If you are refilling every day then I suspect you have a leak somewhere, either around the valve, or elsewhere.
Question:	I am going to use this ball at school and I what size would be best
Answer:	Exercise ball diameter Person's height45 cm5' and under55 cm 5'1"- 5'8"65 cm 5'9"- 6'2"75 cm 6'3"- 6'7"85 cm 6'8" and taller
Question:	Would you recommend using this as an office chair
Answer:	I use this every day. My slouch disappeared. My stomach disappeared. I worked a 12 hours shift last week and totally forgot I was on a ball. My posture is noticeably improved and I've received comments. I've read bad reviews and how dangerous they are, but have they ever made an office chair that negates these issues? I've been sitting in computer chairs for 30 years....I've sat on a ball 6 months. I may change my mind later, but today I'm on the ball!
Question:	Is it for people 64 and older
Answer:	I am physical therapy student so I looked some things up for you! Here is an article that details exercises that seniors can do on a stability ball: http://www.livestrong.com/article/103804-stability-ball-exercises-seniors/ And here is a youtube video of one exercise for seniors: http://www.youtube.com/watch?v=U8Ae8mWlq1g I am not (yet) a health care professional, but I am fairly certain that if you are using the ball properly and have not been advised not to use one by a health care professional (due to a severe injury or something) you should be ok. That being said, make sure you get the ball that is the correct size for your height if you plan to sit on it for exercises.4'11" to 5'4" height: 55 cm ball5'4" to 5'11" height: 65 cm ball5'11" to 6' 7" height: 75 cm ballMake sure you read the literature that comes with the ball and if you have any questions related to your health in particular, ask your doctor or, if you have one, physical therapist.Hope this helps!Jessica

Product features

Gaiam Total Body Balance Ball Kit

The Total Body Balance Ball Workout was developed to combine our Balance Ball with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the Balance Ball to focus on major muscle groups. Improve your body’s core strength and natural balance while getting trim and toned.

Kit delivers dynamic whole-body workouts that range from beginner to advanced featuring a 105-minute workout (Total Body Balance Ball with three 20-minute focused segments on upper body, lower body and abs and Balance Ball Express with three 10-minute segments), an air pump and high-quality, anti-burst Balance Ball.

Low Impact - Designed For All Users

Tone, sculpt and chisel your shoulders, arms, thighs and abs.

Improve core strength, agility and balance with this totally impact-free workout tool for added joint safety.

Kit Includes

Features dynamic whole-body workouts that range from beginner to advanced featuring a 105-minute workout (Total Body Balance Ball with three 20-minute focused segments on upper body, lower body and abs and Balance Ball Express with three 10-minute segments), an air pump and high-quality, anti-burst Balance Ball.

Note: Packaging may vary to include DVD or Digital Download.

Inflation Notice/Steps

- Allow Ball to reach room temperature before inflating.

- Inflate Ball and insert plug into hole.

- Ball may not inflate to 100% of size on initial inflation.

- Wait 24 hours.

- Deflate 50% and inflate again.

- Due to the Ball's material, it will increase to proper size with second inflation.

• Extra Thick & Professional Grade：This exercise ball owns the highest density - 2000 micrometers in thickness and can resist up to 660 lbs, which demonstrates strong explosion resistance.
• Low-Odor & Anti-Slip Material: Using professional quality non-toxic PVC material. You can use it without any safety worries.
• Wide Range Of Physical Training: Our gym ball has versatile usages, such as pilates, yoga, back, thighs, butt and abdominal training and pregnancy/aerobic gymnastics or different low impact exercises, which can be also used as office ball chair to improve your posture and relieve back pain.
• Multiple Options: Our exercising ball varies from colors to sizes, which means that you can choose the color and size as you need. Every yoga ball is equipped with 2 air stoppers, 1 quick pump and 1 pneumatic pull.
• Intimate After-sale Service: 12 months maintenance period offered. Furthermore, we also provide 30 days worry-free returns, if you meet with any quality or logistic issues, please don’t hesitate to contact us. We will try our best to help you solve your problems.

User questions & answers

Question:	What is the maximum weight this yoga ball can hold
Answer:	Thank you for the question. The 65cm-75cm exercise balls are made to take 660 lbs weight. They are considered anti-burst and we guarantee the balls for 12 months.
Question:	months pregnant. Do I really need to size up
Answer:	You can choose the 75CM birthing ball according to your needs.
Question:	Can I bring this balance ball on a plane in a cabin luggage
Answer:	Sure, it's made to standard and is lightweight. You can pack it in the storage bag provided and take it on board with your luggage.
Question:	Dose this stability ball go soft when it inflated
Answer:	Soft, I use it to practice yoga, and I feel very comfortable.

Product features

ANTI-BURST DESIGN

As the PVC is foamed, the layer of PVC creates a lot of irregular fibers, which is soft and thick. The path the gas takes through this layer is curved, so the gas can't get out all at once.

ANTI-SLIP SURFACE

The sphere of the exercise ball is designed with concentric circles for better stability and slip resistance than other balls with smooth spheres. Which is safer for pregnant mothers, kids and seniors.

COMPLETE SET OF ACCESSORIES

Each Yoga ball is equipped with 1 quick pump, 1 air pull, 2 air stoppers and 1 year maintenance period service. It is recommended to vent the gas and store the yoga ball if not used for a long time.

FOUR COLORS & TWO SIZES

AMBOR exercise balls are available in Grey, Black, Pink and Blue and 65CM or 75CM diameters. You can choose the color and size randomly according to your own needs and preferences.

CORE & FLEXIBILITY TRAINING TOOL

The exercise ball is soft and flexible which can be used to unlock a variety of sports positions. It helps in exercising the body's balance while consuming a lot of calories.

BIRTHING BALL FOR PREGNANT MOTHERS

Yoga ball can not only promote the blood circulation of pregnant women and making the fetus have a healthy environment but also is beneficial to the opening of pelvic bone to give birth naturally.

BALL CHAIR AS AN OFFICE DESK

A stability ball can help relieve chronic neck, back, and shoulder pain through improving postures. To prevents rolling, you will sit up straight on the ball to engage core muscles.

Product description

LAYXL main create a different and sexy appearance ，just release your beauty .

The 9" mini exercise ball is used by physical therapists, athletic trainers, personal trainers, and other professionals in rehab clinics and gyms for post-surgery strengthening and exercise.

This soft ball is made from PVE material and supports a range of varied and effective exercises designed to increase core, back, shoulder, and full body strength. Tactile, stretchy material makes the ball responsive to the touch and non-slip when placedagainst a hard surface.

It is perfectly suited for users of all ages and versatile enough to be incorporated into any strength, conditioning, or toning routine.

• Environmental Quality EVA. Cellular Foaming Technology,high Quality And Easy To Use.that Responds To Touch, Even When Fully Inflated. The Durable Material Is Non-burst And Non-slip When Used On A Hard Surface Such As The Floor Or Wall.
• The Pilates Mini Exercise Ball Is Intended For Core Strength, Balance, Back Rehabilitation And For Toning And Sculpting With Pilates, Yoga Or Barre Fitness Exercises. Also Known As Small Barre Ball / Gym Ball / Mini Balance Ball / Stability Ball / Bender Ball
• The Small Fitness Balls Design Is Perfect For Yoga, Pilates, Barre, Physical Therapy Or At Home Workouts That Focus On Strengthening Your Core, Posture, Stability, Balance, Toning, Sculpting Muscles And Back Rehabilitation.and Our Pilates Ball Allows You To Improve Muscle Groups And Balance With A Low Impact Support.
• The Wellness Ball Not Only Be Used As An Accessory To Enhance Traditional Pilates And Yoga Poses But Also Can Be Used As A Fitness Cushion Werever For Releasing Your Sore Neck And Back.you Can Place This Yoga Ball Under Your Lower Back When Performing Bender & Crunches For A More Challenging & Intense Ab Workout
• It Can Be Quickly Inflated With A Straw And A Plug Which Come With The Ball. And A Mini Diameter Makes The Ball Convenient To Carry And Store For Travel.

User questions & answers

Question:	How do you inflate the ball? I have the straw,but how do I use it to inflate the ball
Answer:	I read the funny and helpful suggestion under this question and the many complaints. That helped me to inflate the ball well on my second try. The trick was to slide my finger over the air hole as I removed the straw and put the tip of the plug next to my finger near the hole and quickly slide it under my finger and into the hole. The plug quickly blocked the escape of air and a second push made the plug click into place. I think I’ve got the perfect inflation now. It’s almost fully inflated, soft but not squishy.
Question:	Does it come inflated
Answer:	No they come flat
Question:	What’s the weight limit for this ball
Answer:	Maximum weight limit: 250 lbs.
Question:	Once the ball is inflated,how do I get the plug back into the hole without losing air
Answer:	Here’s how I answered a similar question below: The trick was to slide my finger over the air hole as I removed the straw. Then I put the tip of the plug next to my finger near the hole and quickly slide it under my finger and into the hole. The plug quickly blocked the escape of air and a second push made the plug click into place.

Product description

The BOSU Balance Trainer gives you a fast, fun workout that fits into the busiest lifestyle. It’s designed to provide cardio, muscular strength, flexibility and endurance training with just one device. And while the BOSU is an easy-to-use piece of exercise equipment, it’s impossible to master and continues to challenge as strength and endurance improves. BOSU is the original balance trainer introduced 20 years ago and is made in the US. Since it’s introduction in 1999, BOSU is still the balance trainer of choice by fitness trainers, physical therapists, fitness clubs and professional sports teams. They trust the BOSU brand and know that it’s made with quality materials and superior workmanship. The BOSU Balance Trainer is tested to last 10 times longer than the leading generic balance trainer. And, if there is problem with the BOSU, our US-based customer support team is happy to help resolve issues. To ensure you get the original BOSU look for the BOSU logo on every BOSU Balance Trainer.

• PROVEN: BOSU Balance Trainer provides cardio, muscular strength, flexibility and endurance training in unique, challenging and highly effective workouts. Downloadable workouts are developed by industry professionals to improve overall fitness and health.
• IMPROVE YOUR HEALTH: Challenging and fun, the BOSU Balance Trainer gives a whole new meaning to "moving with control" as you work out on an unstable, dynamic surface
• BUILT TO LAST: The BOSU Balance Trainer has been tested to last 10x the leading generic balance trainer. Maximum User Weight: 300 lbs.
• INCLUDED: BOSU Balance Trainer, Owner's manual, and hand pump
• Note: 2-pack DVD set of workouts is downloadable only. Actual DVD's are not included.

User questions & answers

Question:	this is the pro model and 65cm?thanks
Answer:	It is 65cm but the Home/Retail model
Question:	I have terrible balance. Would this be helpful to me or is it too challenging for someone with no balance
Answer:	I have found it to be good for balance especially if you have weak ankles or surrounding area. As you master just standing on the flat part of the Bosu, you can move on to incorporating movement and weights in your workout. If your balance is compromised, just make sure you have something solid to grab onto as you work out on it. I installed a 'barre' in my workout room out of 4 ft of stair rail at a handy height for something to grab when mounting the ball and as a 'security blanket' . So far I only use it with the flat side up, but there are plenty of more and less challenging uses of the Bosu ball that use it flat-side down.
Question:	Is there a difference between the BOSU Blue Trainer and the BOSU Standard - they seem very similar and Amazon ALWAYS messes up dimensions
Answer:	There is a Bosu Balance Trainer and Bosu Sport Balance -- the latter being smaller for portability. But, THE Bosu is the Balance Trainer, so I think safe to assume "standard" refers to that. The base platform is 25" in diameter (26 1/2 " if handles included). Inflated, the height is 9-10".
Question:	Does anyone have any tips on how to inflate this thing
Answer:	I used this: https://www.amazon.com/gp/product/B01BI4UQK0/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1 Not recommending buying it just to inflate the Bosu, but it is a very handy item to have in general.

Product features

BOSU Balance Trainer

Other products may look the same but once you use the Original BOSU you’ll understand why the BOSU Balance Trainer has been around for 20 years. The BOSU Balance Trainer is proudly made in the USA and it shows in quality materials and superior workmanship that goes into each BOSU. And, if you ever need to ask a question or have a problem, our US-based customer support team is available to help.

Celebrating 20 Years

BOSU entered the exercise scene 20 years ago as the strange dome shaped bouncer. Those that jumped on BOSU early and those that have just discovered BOSU are part of our now loyal followers. Those followers include everyday athletes, fitness instructors, physical therapists, and professional sports teams that use the BOSU to improve overall fitness and to help prevent and recover from injuries.

Impossible To Master

The BOSU is an easy to use piece of exercise equipment. It’s not until you stand on the BOSU that you realize how challenging it is. The ever-changing moving surface forces engagement of important core muscles to keep yourself stable and that helps strengthen the body and improves overall balance. Try more challenging exercises as fitness and ability improves.

Increased Strength

Weight training exercises incorporating the BOSU increases the challenge and helps build strength faster by forcing the engagement of more muscles.

Improved Balance

The BOSU Balance Trainer forces you to maintain your center of gravity while performing any exercise and is an excellent way to prepare and tone your body for everyday life, athletic skills and help prevent injury.

Enhanced Flexibility

Some yoga poses can easily be performed with the BOSU Balance Trainer to increase difficulty or improve flexibility, while basic moves can be easier by incorporating the BOSU into the poses.

Fine-Tune Sport Skills

Incorporate the BOSU Balance Trainer when doing plyometric drills to achieve explosive power, quickness and acceleration. Ideal for sports like tennis, football, basketball and skiing.

PEACE OF MIND

If anything goes wrong with your BOSU Home Balance Trainer within 90 days of purchase it's covered.