12 best gymnastic hand grips

Gymnastic hand grips are specialized accessories used in gymnastics and other sports that involve gripping and swinging from various apparatuses, such as the horizontal bar, parallel bars, and rings. These grips are designed to protect the hands, enhance grip strength, and reduce the risk of blisters and calluses. Here's what you need to know about gymnastic hand grips:

  1. Material: Gymnastic hand grips are typically made from leather, synthetic materials, or a combination of both. Leather grips are known for their durability and superior grip, while synthetic grips are often more affordable and easier to maintain.

  2. Protection: The primary purpose of gymnastic hand grips is to protect the hands from friction and pressure during gymnastics routines. They cover the palm and wrap around the fingers, providing a barrier between the skin and the apparatus.

  3. Grip Enhancement: Hand grips improve the athlete's grip on the gymnastics equipment. This enhanced grip allows for better control and stability during maneuvers, reducing the risk of slipping and falling.

  4. Reduced Blisters and Calluses: By preventing excessive rubbing and friction, gymnastic hand grips help reduce the formation of blisters and calluses on the hands, which can be painful and affect performance.

  5. Variety: Hand grips come in various styles and designs to cater to different preferences and needs.Some have dowel attachments (a small wooden or metal rod) that can assist with gripping the bar securely.

  6. Sizing: It's crucial to choose hand grips that fit properly. Ill-fitting grips can be uncomfortable and less effective. Many manufacturers provide sizing charts to help athletes find the right fit.

  7. Maintenance: Proper care and maintenance are essential to extend the lifespan of gymnastic hand grips. Regularly cleaning and conditioning leather grips can help keep them in good condition.

  8. Training: Athletes, especially those new to gymnastic hand grips, may require some time to adapt to using them effectively. Training and practice are essential to get the most out of this equipment.

  9. Use in Other Sports: While gymnastic hand grips are primarily associated with gymnastics, they can also be used in other sports and activities that involve gripping, such as CrossFit and calisthenics.

  10. Safety Considerations: While hand grips provide protection, athletes should still exercise caution and follow proper technique when performing gymnastic maneuvers to avoid injury.

In summary, gymnastic hand grips are crucial accessories for gymnasts and athletes in other sports that involve gripping and swinging from equipment. They offer protection, improved grip, and reduced hand discomfort, allowing athletes to perform at their best while minimizing the risk of injury or discomfort.

Below you can find our editor's choice of the best gymnastic hand grips on the market
  

Gibson Rainbow Gymnastics Hand Grips, MADE IN USA

Based on 2 reviews Check latest price
  • Made for strength training and gymnastics. Minimize rips, tears, blisters and calluses on your hands
  • Palm grip. Fingers holes to be worn at base of fingers.
  • To size, measure from base of middle finger to base of palm. Medium - 3 to 3.5", Large - 3.5 to 4", X-Large - 4" and up
  • Slightly undersized finger holes for customized fit. Recommended that you use sandpaper to increase hole size
  • Made in the USA, with top quality US tanned leather with all imperfections removed. 30-day manufacturer's warranty

User questions & answers

Question: How do I measure for size
Answer: Three ounces of chalk is included inside of the chalk ball. It comes ready to use.
Question: Adult 3.75 Palm should get a large
Answer: Hello, Thank you for contacting us. I don't think this is the right product for your grip strength in the game of basketball. Thanks.
Question: what size do i get? for a 13 year old girl pretty tall with 15 year old girls size hands? idk which size to get her
Answer: Es en serio esta pregunta?
Question: Are these for kids or adults
Answer: La caja trae 8 bloques de 2oz.

PUSH Athletic Gymnastics Youth Hand Grips

Weekender Products

Based on 430 reviews Check latest price

Product description

If you need gymnastics grips for youth athletes choose our PUSH Athletic hand grips. Made of high quality yet soft leather to help protect young athletes hands during training and competition. Why settle for second best? Use PUSH athletic gymnastics grips and go for the gold!

  • Cool New Camo Colors
  • Gymnastics grips for youth- Protect your hands
  • High Quality Leather Palms with strong Velcro staps
  • Available in Pink camo, Blue camo and Grey Camo Size youth small to xl
  • use the size chart shown to pick your size

User questions & answers

Question: Im confuse with the size. my daughter is 9 years old and 9cms hand/palm. which size fit for her? m l s or xl
Answer: Hi, Our youth XL should be perfect for your daughter. It fits from 8.5 to 9.5 cm , if yuo are close to the 9.5 you may try our Adult small size. Hope this helps
Question: Can these be for boys too
Answer: Yes, they are unisex - please pay close attention to the size chart before ordering
Question: Where is the size chart ? my child is
Answer: Hi Under the picture of the item is a size chart. you just measure from base of fingers to wrist and match up with sizes on chart. We have it listed in Inch and cm for you
Question: My daughter is 8 years old and i measure her palm to be 8cm. should i go for size l or xl
Answer: I would go with the bigger size.These were really tight on my daughter who is the same age and very small frame and build.

PUSH Athletic Gymnastics Youth Hand Grips

Weekender products

Based on 351 reviews Check latest price

Product description

If you need gymnastics grips for youth athletes choose our PUSH Athletic hand grips. Made of high quality yet soft leather to help protect young athletes hands during training and competition. Why settle for second best? Use PUSH athletic gymnastics grips and go for the gold!

  • Gymnastics Grips for youth - protect your hands
  • High Quality leather palms with strong Velcro wrist straps for added durability
  • Available in Pink, Purple, Red, Blue and Black
  • Available in Size Youth Small to XL
  • To pick your size please use our size chart image here

User questions & answers

Question: How is the grip? Need for ninja warrior course
Answer: My daughter uses them 3 times a week at gymnastics. They held up for a year.
Question: How do you tell the sizes
Answer: Swipe the pix. The second image is the size chart.
Question: What size fits 3 1/4 measurenent
Answer: I recommend a large,
Question: hi! , may I ask where it is made? what country? thank you
Answer: they are made at a great apparel factory in Pakistan

Ninja Sports Gymnastics Grips Wristbands for Girls Kids Youth

Ninja Sports

Based on 234 reviews Check latest price

Product description

Ninja Sports Gymnastics Grips Wristbands Bundle



100% brand new and high quality with competitive price.

This bundle comes with 1 pair of gymnastics grips and 1 pair of wristband.

Type: Gymnastics.

  • This bundle comes with 1 pair of gymnastics grips and 1 pair of wristband.
  • Measure the distance from the base of your middle finger to the base of your palm.
  • Wristbands Size: 2.5’ X 4’. made up of 80% cotton + 12% rubber + 8% spandex.
  • Grips Size: XS - up to 2.5’, S - 2.5’ to 3’, M - 2.75’ to 3.25’, L - 3.5’ to 4’.
  • Tip:Use sandpaper to adjust hole size and grips shape. please contact us for any questions or concerns.

User questions & answers

Question: What is a good size for average and 9 yr old
Answer: From the base of your palm (just above the wrist) to the base of your middle finger is the measurement.XS- 2.25"-2.5"S - 2.5"-3"M - 3"-3.5"L - 3.5"-4"XL - 4"-4.5"

AEOLOS Leather Gymnastics Hand Grips-Great for Gymnastics,Pull up,Weight Lifting,Kettlebells and Cross Training

AEOLOS

Based on 1 reviews Check latest price
  • PREMIUM LEATHER HAND GRIPS-We use high quality leather that is not only durable deodorant but also soft and form fitting.It provide wrist support and stability, and protect you against injury callus and tears.
  • SAFE WRIST SUPPORT: More than just perfectly covering your palms, these hand grips safely encircle your wrists and can be conveniently adjusted according to your comfort level. Ergonomically designed to minimize pressure, reduce wrist strain and remain steady throughout your WOD or exercise routine, these grips are a powerful shield against a host of long-term wrist and joint conditions.
  • PALM PROTECTOR HAND GUARD: A perfect fit gymnastics grip to cover your palms! Our AEOLOS leather hand grips provide full palm protection against abrasions, scars, hand tears, calluses and blisters. So you don't have to worry about slips and reduced friction while gripping exercise equipment or doing chin ups, pull ups and WODs
  • FREE CARRYING BAG:So you can carry your grips in your bag without them getting sweaty, dirty, or without getting your other gym items covered in chalk from the grips.
  • 100% SATISFACTION GUARANTEED:If for any reason you're not 100% satisfied, we will REFUND your payment or send you a pair of new replacements... Please don't hesitate to contact us,we will always be here if you need us.

User questions & answers

Question: i want to know the product cost in indian rupees
Answer: We are so sorry thay we are not currently selling in India.
Question: Palm is just over 4 inches. 4.25ish. Do I go up or down a size if I'm in the middle of two
Answer: I would go up a size.
Question: My hand is exactly 4". should I size up (M) or down (S
Answer: My hands are the same size...I got the mediums and they are perfect for me.
Question: My hand is almost exactly 4.5". should i go medium or large? i don't want them to bunch up but i'm worried if i get medium they will be too small
Answer: We suggest you choose a large size, If the size is not suitable, please do not worry,we offer free exchange.

Product features

Challenging Your Limits Now!
UNIQUE 2 LAYERS LEATHER & 3 HOLES DESIGN

When working with bars or other Crossfit equipment, a thicker material is preferable: it isn't going to shift around on your palm and tear easily with repeated use. You'll also notice that our finger holes are round and not square. While square holes are easier and cheaper to punch, the round holes snuggle fit the shape of your fingers,and the 3 holes design is really a game changer and will improve the overall comfort and effectiveness.Our Wrist Straps are made from a strong elastic woven material to ensure the best possible fit.

Protect your hands!

We forget that our hands have tons of tiny muscles, tendons, bones and nerve endings in them. Think about it, deadlifting is definitely working those hammies, but your hands are getting a workout, too!

Even more protection!

Whenever we lift, row, swing the kettlebell or do pull ups, the muscles in our hands are broken down just like the other muscles in our bodies.

Enjoy a safe workout!

You’re no good to yourself if your hands are bleeding and you can’t make a fist or grab the bar and you need to prevent your hands from slipping from the bar.

Bear KompleX 2 and 3 Hole Carbon Hand Grips for at-Home Workouts Like Pull-ups, Weightlifting, WODs with Wrist Straps, Comfort and Support, Hand Protection from Rips and Blisters for Men and Women

Bear KompleX

Based on 2 reviews Check latest price
  • 🏆 CRUSH YOUR AT-HOME WORKOUTS: Bear KompleX genuine Carbon Hand Grips are the perfect gloves for you to knock out your workout. You have a 2-Hole & 3-Hole option to protect your palms. The Grips are breathable and manufactured from lightweight and sticky carbon fiber with an adjustable wrist strap for optimal comfort and support. Choose a color option that matches your style.
  • ⛓ DURABLE QUADRUPLE STITCHING will ensure full support and stability when using the Bear KompleX gymnastics grips. Enjoy the stronger & longer hold on the bar! These gloves will NOT dig into your wrist or open up during use. You shouldn't have to worry about your hands when dominating your WOD!
  • 🙌 DOMINATE EFFECTIVELY: To ensure you get the best out of your Hand Grips, make sure to measure your hands following the instructions in the image block. We are so confident you will love our Bear KompleX products, that if your expectations are not met for any reason, we will refund you within 60-days of purchase.
  • 💯 SUPERIOR Carbon WILL REDUCE SLIPPING: on the bar and allow you to keep banging those pull-ups out. Great for the speal bar as well! Protect your hands and palms during Pull-ups, Chest to bar, Muscle ups, Toes to Bar (T2B), Knees to Elbow (K2E), Kettlebell swings, Powerlifting, Power Cleans, Deadlifts, Snatches, Gymnastics, and more…
  • 🤑 FREE Carabiner grip clip included to make sure your pair of Grips never gets lost! AND BONUS Road Workout PDF to keep your fitness game on top while on the go. Be sure to look at the special offer section below check for discounts on ALL Bear KompleX products.

User questions & answers

Question: Why can't you ship to certain locations? i live in south america and want to send this through my door-to-door service in miami
Answer: We can ship anywhere. Are you trying to ship to Miami?
Question: Is medium the only size
Answer: No they offer other sizes xs s m l
Question: My palm size is 4.25. i am between small and medium. which one do i get. also, what is better for a beginner: leather or carbon
Answer: We always recommend sizing up if in between sizes. The carbon grips are probably best for a beginner. Thanks for your business and let us know if you have any additional questions. ~Jake
Question: My hand measures 4.5 roughly. I was thinking of the mediums.Any recommendations
Answer: We recommend sizing up, when between measurements.

WOD Nation Barbell Gymnastics Grips Perfect for Pull-up Training, Kettlebells, Gymnastic Rings

WOD Nation

Based on 1 reviews Check latest price
  • No More Destroyed Hands : Blisters, callouses, rips and tears on your hands will put you on the sidelines and make it impossible to reach your maximum potential. Keep your hands protected no matter what exercise you're doing including Pull ups, Chest to bar, Muscle ups, Toes to Bar (T2B), Knees to Elbow (K2E), Kettlebell swings, Power lifting, Power Cleans, Deadlifts, Snatches, Gymnastics, and more.
  • Premium Materials and Construction : Unlike other brands, we use top quality material that is not only durable but also soft and form fitting. We triple stitch that to a bulletproof nylon wrist strap that holds everything in place but doesn't irritate your wrist.
  • When Performance and Protection Matter : Designed from the ground up for sports like weightlifting and gymnastics. If your sport includes a barbell, gymnastics ring, kettlebell, or pull up bar then don't settle for cheap imitations that either don't work or wear out fast. Get the best!
  • Perfect For All Bar Exercises : Barbells, dumbbells, kettlebells, gymnastics rings, parallel bars, and pull up bars are murder on your hands. Put our premium palm protectors between you and your equipment to make sure your hands stay protected so you can come back tomorrow and do it all over again.
  • And They Look Cool Too : Just because they are gym equipment doesn't mean they have to be ugly.

User questions & answers

Question: Are they heat resistant
Answer: They are 100% genuine leather so they are heat resistant to a point but I would need to know exactly what you are intending to do with them in order to give an accurate answer
Question: Can these be used over a pair of outdoor fleece gloves in order to provide traction and grip with the palms
Answer: I would think no. The finger holes are supposed to be snug. I think you'd be better off with gloves that are nonfleece but able to grip, like weightlifting gloves, "mechanics gloves" (Home Depot) or something like driving gloves.
Question: Are these washable
Answer: I don´t know, i haven´t wash them yet, but I think they are washable
Question: Are they 2 pairs of gloves
Answer: No just one pair of grips. Protects your palms and may give you a little more grip.

Product features

Stop Destroying Your Hands and Start Destroying Your Workout!

Whether you do strict pullups or kipping pull ups, can do 10 unbroken muscle ups or are working on your first, can do 100 kettle bell swings in a row or just a few... whatever type of athlete you are... none of us like to deal with blisters, callouses, or ripped palms! For those of you that leave it all in the gym, let us help you take care of your hands. We designed these leather hand grip protectors with you in mind.



We looked high and low for a company that made good quality gymnastic hand protectors and all we found were thin pieces of suede and painful flimsy wrist straps. We were so disappointed we got to work and designed our own.



Made from the world's best leather, our hand grip protection is combined with a wrist strap that stays in place and is super comfortable. No matter what your workout looks like, these babies can take it and keep coming back for more.



Not only that but we decided that just because these were strictly palm protection doesn't mean they can't be cool so we made them in 3 snazzy colors and 3 sizes (fits both men and women) to fit any athlete from pro CrossFit stars to gym newbies and everyone in between.

Premium Leather Makes All the Difference
Chalk Up the Rough Bar Side for Even More Grip
How to Measure Your Hand to Order the Correct Size

With a ruler measure you palm from the base of your middle finger to the crease of your wrist.

US Glove Women RKO Uneven Bar Grips | Womens Gymnastics Grips | Youth to Adult Sizes | Made in USA

US Glove

Based on 6 reviews Check latest price
  • Made from high quality, durable leather, the RKO line of grips features a straight, wide palm piece and white leather wrapped, sewn on dowel.
  • Featuring the widest palm piece we offer, the RKO line of grips offer more palm protection.
  • The RKO Double Buckle grip is a sturdy grip designed for the best protection and grip on the bar. This design is also ideal for gymnasts with a wide or square palm.
  • Available in sizes to accommodate beginner through Elite and college level gymnasts, the RKO Double Buckle grip is the perfect choice for gymnasts spending a lot of time training on the uneven bars.
  • To find your correct size, measure your hand in inches, from the wrist to tip of the middle finger. The use of wristbands is recommended with these hand grips.

Bear KompleX 3 Hole Leather Hand Grips for Home Workouts Like Pull-ups, Weightlifting, WODs with Wrist Straps, Comfort and Support, Hand Protection from Rips and Blisters for Men and Women

Bear KompleX

Based on 2 reviews Check latest price
  • 🏆CRUSH YOUR AT-HOME WORKOUTS: Bear KompleX genuine leather Hand Grips are the perfect gloves for you to knock out your workout. You have a 2-Hole & 3-Hole option to protect your palms. The Grips are breathable and designed with an adjustable wrist strap for optimal comfort and support. Choose a color option that matches your style.
  • 💪DURABLE QUADRUPLE STITCHING will ensure full support and stability when using the Bear KompleX gymnastics grips. Enjoy the stronger & longer hold on the bar! These gloves will NOT dig into your wrist or open up during use. You shouldn't have to worry about your hands when dominating your WOD!
  • 📈MEASURE CORRECTLY: To ensure you get the best out of your Hand Grips, make sure to measure your hands and ring size following the instructions in the image block. If you are between sizes or prefer a loose fit with a fold, go up in size. We are so confident you will love our Bear KompleX products, that if your expectations are not met for any reason, we will refund you within 60-days of purchase.
  • 💯SUPERIOR LEATHER WILL REDUCE SLIPPING: on the bar and allow you to keep banging those pull-ups out. Great for the speal bar as well! Protect your hands and palms during Pull-ups, Chest to bar, Muscle ups, Toes to Bar (T2B), Knees to Elbow (K2E), Kettlebell swings, Power lifting, Power Cleans, Deadlifts, Snatches, Gymnastics, and more…
  • 🙌DOMINATE EFFECTIVELY: Enjoy a FREE Carabiner grip clip included to make sure your pair of Grips never gets lost! AND BONUS Road Workout PDF to keep your fitness game on top while on the go. Be sure to look at the special offer section below check for discounts on ALL Bear KompleX products.

User questions & answers

Question: I'm a newbie to cross fit and have been using weightlifting gloves for pull-ups and weight exercises. As a beginner is this worth the purchase
Answer: Yes, but be aware that it takes a little time before the leather softens. So if you are still dependent on gloves, I would suggest using these for your warm-ups until they soften enough to use comfortably during workouts.
Question: What's the advantage of the three hole vs the two hole? Has anyone compared them
Answer: 2 vs 3 Hole is all about preference. The 3 Hole will give a bit more coverage. Thank you for your interest.
Question: I measured 4 inches. Should I go medium or small? I have small hands
Answer: I would go with the small seeing as the suggested measurements for that size is 3.75-4.25
Question: When will you have mediums back in stock? I only see them in purple
Answer: Unfortunately, a couple of weeks. Please check back then. Thanks

Product features

Top Athlete Approved

At Bear Komplex, we strive everyday to make the highest quality gear for functional fitness. We have selected a group of athletes who share our dedication to the sport and a personal dedication to competitive training. These athletes are not only ambassadors of our brand but of our community.

Our superior leather Hand Grips will protect your hands and mold to fit the bar you are holding. Be sure to protect your hands during your Cross training WOD to maximize your output.

Where it all began...

The company’s aim is sincere: to assist CrossFit and functional fitness athletes in attaining the maximum level of performance, whether training or competing. BKX provides hand grips and other gear that is not only durable, but comfortable. The full support and stability provided by the grips result in the better overall health of the committed CrossFit athlete.

All BKX products, including top-performing weight belts, knee sleeves, sandbags, backpacks, plate carrier vests, mobility tools and much more, are designed in the U.S.

Gymnastics Grips - Gloves for Crossfit - Workout Gloves with Wrist Wraps - Weight Lifting Gloves - Gym Gloves for Pull Up - Fitness Hand Grips - Calisthenics Equipment

Fit Vikings

Based on 575 reviews Check latest price
  • ✔️ PROTECTION For Your Hands -These weightlifting gloves will make you forget about Blisters, Callouses, Rips and Tears! Keep your hands protected while maintaining the feeling of a the natural grip !
  • ✔️ ENHANCED GRIP - Our lifting gloves will maintain their adherence on the bar and will prevent your hands from sweating. No 'break in' period required! The 3 finger holes give these gymnastic grips maximum stability and prevent it from twisting on your hand
  • ✔️ COMFORT - The 2 inch wide and 16 inch long neoprene wrist wraps provide comfort and protection acting as wrist support and sweat bands to keep your hands dry and your grip strong. The straps on our exercise gloves close with a comfortable Velcro, so there are no plastic buckle to dig into your skin
  • ✔️ FREE CARRY BAG - take your new gym gloves with you for every work out in their compact bag! Perfect accessories for CrossFit, WODs, Weight Lifting, Gymnastic, Fitness, Rope climbing and any weights training. Please CHECK THE SIZING CHART before placing your order !
  • ✔️100% RISK FREE - We believe so much that you will love our product that we are offering an UNCONDITIONAL SATISFACTION GUARANTEE: If you are not completely happy with your FIT VIKINGS gloves, just contact us and we will make it right for you!
  • 👍 SPECIAL OFFER - buy one of our ROPES or WRIST WRAPS together with your Fit Vikings Victory Grips and you’ll ✨GET 25% OFF on BOTH! ✨SEE COUPON CODE BELOW

User questions & answers

Question: Are these true to size? i am measuring right at about 4 1/2”. i am a female. do i size up or stick with a medium
Answer: The 5th picture shows the size chart and what part of the hand to measure
Question: How good is the Velcro? I had gloves similar to these and the Velcro lasted 3 months
Answer: Yes, the gloves are sold as a pair.
Question: Where is the size chart
Answer: I recommend M size, palm size 2.75 in to 3.25 in.
Question: Does this come in a pair for
Answer: Yes, they are 2 that comes

Product features

PROTECT YOUR PALMS

Experience more reps during your high intensity gym workouts with your Fit Vikings Grips

PREVENT INJURY

Protect your wrist with the 2-inch neoprene wrist wrap

CALLUS GUARD

Say goodbye to rough, sore, ripped hands, and painful showers as soon as you start using your gloves

COMFORT

Minimize sweat with our breathable open hand glove design

Durability

We use natural cow leather and velcrow strap, with a solid stitching, which make our products more durable and workout safe .

Utility

These gloves will help you in any workout: T2B, Pullups, Deadlifts, Lat Pull Downs, Group Fitness, Cleans, Squats, Ring Dips, Muscle Ups, Kettlebell Swings and more!

BUY MORE, SAVE MORE!

BUY 2 , SAVE 10% - >PROMO CODE: FITV0010

BUY 3, SAVE 15% -> PROMO CODE: FITV0015

BUY 4, SAVE 20% -> PROMO CODE: FITV0020

OR GET OUR BEST DEAL EVER!

SAVE 25% ON YOUR GLOVES when you buy them together with a Fit Vikings Jump Rope!

>>>>>>PROMO CODE: ROPEXX25<<<<<<<

Epic MMA Gear Beginner Soft Hook and Loop Gymnastics Grips.!

Epic MMA Gear

Based on 633 reviews Check latest price

Product description

US Glove sizing is different from grip to grip. Please make sure you're ordering the correct size for your grip! To order the Beginner hook and loop Grips, take a measurement, in inches, from the wrist to the base of the fingers.

  • This beginner grip is a basic palm protector made of soft leather
  • Polypropylene wrist cuff and hook and loop closures
  • Comes in a variety of colors
  • Take a measurement, in inches, from the wrist to the base of the fingers.
  • Size Measurement (Small: 2 5/8") (Medium: 3") (Large: 3 3/8") (X-Large: 3 3/4")

User questions & answers

Question: Do these come in a set of
Answer: Yes, they are 2 that comes

JerkFit Fly Grips, Hand Grips for Cross Training, Soft Vegan Lightweight Weight Lifting Gloves with Grip for Pull Ups, Powerlifting, Gymnastics, and WOD, Prevent Rips and Blisters

JerkFit

Based on 42 reviews Check latest price
  • UNPARALLELED GRIP AND COMFORT - As leaders in the Grip industry we know what it takes to design a product that not only works perfectly, but lasts long. Through research, we’ve designed the pinnacle of handgrip technology. If you're looking for light weight, super grippy, virtually pain-free, over the top durability grips that won't just stay out of your way, but will enhance your workouts, FLY GRIPS are it!
  • UNIQUE 2 FINGER DESIGN W/ FULL PALM PROTECTION for increased mobility, perfectly contouring your hand with no weak points. The shape and design allow FULL COVERAGE of your palm while at the same time leaving your index and pinky finger free for comfort and performance. We all could use a boost to our hand and wrist mobility These hand grips provide exactly that. And most of all, they provide the comfort needed to give you the confidence to do the extra set for the results you want.
  • VIRTUALLY PAIN-FREE - We chose this unique material after extensive research because it not only grips the bar but provides the softest feel on your hand. Say goodbye to painful rips and blisters that prevent you from getting a full workout in. These full palm protection gymnastics grips keep your hands and palms safe during pull-ups, chest to bar, muscle ups, toes to bar (T2B), knees to elbow (K2E), kettlebell swings, powerlifting, power cleans, deadlifts, snatches, gymnastics, and more.
  • EXTREMELY DURABLE, 100% VEGAN MATERIAL. No more dealing with heavy, highly inconsistent feeling leather grips that take weeks to break in. The ultra-lightweight Fly Grips are ready to go on day 1 but continue to soften as they are broken in! Unlike other material, these get BETTER over time, the more you use them, and are built to last!
  • DESIGNED BY ATHLETES - As athletes ourselves, we understand the deep desire to get the most out of your work out for peak performance and results. Fly Grips were designed by a former professional gymnast to reduce and prevent unnecessary and painful rips and blisters that kill your momentum and performance. Fly Grips are THE ABSOLUTE MOST COMFORTABLE GRIPS EVER BUILT by competitive ATHLETES that understand the rigors of competing. Every last rep counts to gain an edge over the competition.

User questions & answers

Question: I'm a female with large hands, what size should I get
Answer: Hi there, its actually super important that you follow the size guide in the description. Large hands can mean many things, but really what counts for this product is the length from the base of your palm to the base of your middle finger. If you follow the measurements, you should be good! But if they don't fit as to your liking, we can always switch them out until you're happy. Thanks!

Product features

DESTROY YOUR WORKOUT NOT YOUR HANDS

After years of being leaders and innovators in the Grips game, we have taken all of that experience in design and created what we feel is the PERFECT grip. We invested many months testing and researching to find a VEGAN material that was not only incredibly soft and light weight, but just the right amount of grip on the bar to keep you locked in so you can destroy your workout, NOT your hands… and we succeeded! Forget about momentum crushing painful rips and blisters, Fly Grips not only protect your hands, but eliminates the pain many experience while wearing grips. These things stick like glue to keep you performing at the highest level and push you past your PR’s. No more dropping off the bar. You’re DONE with pain, you’re DONE with discomfort. Fly Grips are the answer!

CUSTOM DESIGNED

Custom designed, 2-sided flexible material that is super plush for your hands on one side and ultra grippy on the other, keeping you locked onto the bar with virtually no pain.

DURABLE

Incredibly durable to ensure you’re investing in your fitness goals, not constantly replacing grips.

LIGHTWEIGHT

Extremely light weight, with almost no break in period, you’ll barely notice them on.

STICK LIKE GLUE

Great with chalk or without, either way you’ll stick like glue and be flying in no time!

EXPERTLY DESIGNED COVERING ALL BASES

Unique 2 finger hole design with full palm protection allows your entire hand to be protected while at the same time leaving your index and pinky finger free for MUCH MORE range of motion in your wrist. This allows you to go straight from the pull up bar, right into barbell work without having to remove the grips from your fingers.

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