11 best hand grip for pole dancing

A hand grip for pole dancing is a crucial accessory for pole dancers to enhance their grip, stability, and safety while performing intricate moves and routines on a dance pole. Here's what you need to know about hand grips for pole dancing:

  1. Enhanced Grip: Hand grips are designed to provide a better grip on the pole, which is essential for maintaining control during spins, climbs, and inverted poses. Sweaty or slippery hands can make it challenging to perform these moves safely, so hand grips help prevent slips and falls.

  2. Materials: Hand grips for pole dancing are typically made of materials like suede, leather, or synthetic materials with a high-friction surface. These materials help dancers maintain a secure hold on the pole.

  3. Types of Hand Grips:

    • Gloves: Some hand grips come in the form of gloves with grip-enhancing material on the palms and fingers. These gloves are convenient and cover the entire hand.
    • Grips and Pads: There are also grip pads and grips that cover specific parts of the hand, such as the palms, fingers, or thumb. These are often secured with Velcro straps.
    • Liquid Chalk: Liquid chalk is another option. It is a special chalk-based solution that pole dancers apply to their hands for increased grip. It dries quickly and provides an excellent grip without the mess of traditional chalk.
  4. Size and Fit: It's crucial to choose hand grips that fit snugly and comfortably. Ill-fitting grips can be uncomfortable and may not provide the desired level of grip. Many grips are available in various sizes to accommodate different hand shapes.

  5. Maintenance: Hand grips should be cleaned regularly to remove sweat and maintain their effectiveness. Depending on the material, they can often be wiped down with a damp cloth or cleaned with mild soap and water.

  6. Safety: Proper grip is essential for preventing injuries and ensuring a safe pole dancing experience. Slips and falls can lead to bruises or more serious injuries, so investing in quality hand grips is important for the safety of pole dancers.

  7. Pole Surface: The type of pole surface can affect the choice of hand grip. Some poles are made of brass, stainless steel, chrome, or silicone, and the level of grip may vary depending on the pole's material and finish.

  8. Skill Level: Beginners and experienced pole dancers may have different preferences when it comes to hand grips. Beginners often benefit from extra grip support, while advanced dancers may prefer grips that allow for more skin contact with the pole.

In summary, hand grips for pole dancing are essential accessories for enhancing grip and safety while performing on a dance pole.They come in various forms, including gloves, grips, and chalk, and are made from materials that provide a high level of friction to prevent slips and falls. Properly fitting hand grips can significantly improve the pole dancing experience and reduce the risk of injury.

Below you can find our editor's choice of the best hand grip for pole dancing on the market
  

Liquid Chalk | Sports Chalk | Superior Grip and Sweat-Free Hands for Weightlifting, Gym, Rock Climbing, Bouldering, Gymnastics, Pole Dancing and Fitness, Crossfit, Bodybuilding and More

Sesemane Ltd.

Based on 1 reviews Check latest price

Product description

Do you struggle with your grip when you’re weightlifting? Do you want to push past your personal best on the climbing wall?

You don’t have to let a bit of sweat ruin your performance.

Our Liquid Chalk gives you a superior grip and reliable hands – with none of the messy dust or constant use of an old-fashioned chalk bag.

If you’re looking for …

- Reduced sweat on your hands when you work out

- A strong grip that you can rely on

- An increase in your personal weight limit, climbing speed or pole confidence (Or a chalk that won’t get you thrown out of the gym

… then our Liquid Chalk can help you train harder and push higher.

Just squeeze a small blob onto your palm, rub your hands together, and give it a few seconds to dry. Easy!

When you’ve finished your new and improved workout, use a little soap and water and the chalk comes right off – no dusty air, and no stained clothes.

At NOVU Fitness, we’ve worked hard to bring you the best possible Liquid Chalk for your training and competitions. And we work even harder to make sure every customer is happy after they buy.

So click now to add a bottle to your basket – and see just how far your next workout can take you.

  • LIFT HARDER AND CLIMB FASTER WITH A STRONG GRIP – Use Liquid Chalk by NOVU Fitness to keep your hands dry and reliable for a safe and efficient workout.
  • EASY TO USE AND EASY TO CLEAN – Our fast-drying formula gets you ready to perform in seconds (and it slides right off with a little soap and water!).
  • MANY CONFIDENT WORKOUTS IN ONE SMALL PACKAGE – Get many uses out of each handy bottle for a long-lasting and money-saving chalk
  • STAYS ON YOUR HANDS, NOT ON YOUR CLOTHES – No messy powder or dust in the air (and with our formula, you won’t have to worry about sharing equipment).
  • ONE CHALK FOR EVERY SPORT – Our Liquid Chalk is perfect for Weightlifting, Climbing, Bodybuilding, Gymnastics, CrossFit, Pole Dancing and more.

User questions & answers

Question: What are the ingredients
Answer: The bottles are 1 oz each. This item is a 2-pack. The item title says "2 Bottles of Dry Hands All-Sport Grip-Enhancing Topical Lotion". The "About this item" description says "TWO- 1oz Packs of Dry Hands". The "Package dimensions" say "Package Dimensions : 3.7 x 2.72 x 1.42 inches; 2 Ounces", which is correct. The package of 2 bottles is 2 oz. If there are other packaging details I do not see them
Question: where is this made
Answer: SD alcohol 40, silica, methyl glycol, phenyl trimethicone, cyclomethicone
Question: Does this product have any other scent besides alcohol? I want scent free. Alcohol smell is fine. I can't find the actual ingredients listed
Answer: Yes, bowling is a common use for Dry Hands
Question: Ok this is random. But would this work to paint on a large chalkboard? I cannot use chalk markers so I was looking for an alternative (with a stencil
Answer: I only used it for an hour each time so I know it lasted for that long during a pole fitness class

LUPIT POLE Pole Dance Grip Sweaty Hands Grip Aid – 2 Side Grip, for Dry Pole and Dry Hands – Hydrophobic Nano Substance

LUPIT POLE

Based on 72 reviews Check latest price

Product description

LUPIT POLE GRIP

INNOVATIVE SOLUTION USING NANO-TECHNOLOGY FOR THE BEST GRIP

Specially created for studios/resellers with practical packaging solution, easy to mount and place on your info desk or anywhere in your studio.

Lupit Pole Grip pad is a small, double-sided pink and black pillow, suitable for pole dancers who struggle with sweaty palms, slipping on the pole and reduced confidence due to difficulty with grip. The Lupit Pole Grip is approximately 12cm x 12cm / 4.7 inches x 4.7 inches. It weighs absolutely nothing and takes up very little space in your gym bag.

Use the black side of the pillow to apply added grip to the pole’s surface. Simply run the pillow along the length of the pole for it to take effect. It didn’t leave any residue on the pole.

Then, use the pink side of the pillow to run it across your skin. The two sides of the pillow work together to provide an extra layer of grip to make sure that you aren’t going anywhere!

NOTE: Always warm-up before using grip aid products like this one, so you know how sweaty you will be when you’re using the pole. Otherwise, you may end up wasting it.

Lupit Pole is a Slovenian (EU-EUROPE) based pole equipment company, dedicated to quality, reliability, and putting customer satisfaction at the center of all it’s activities. Quality, smart products, premium design, global reach, and premium service are the brand’s core values.

Lupit Pole strives to develop long-term partnerships that fulfill all of the customers’ needs through ever-growing knowledge of it’s highly qualified and passionate team of experts.

  • Lupit Grip Pad solves the problem of wet, sweating hands causing slippery grip on the pole (pink side of the pillow). It also helps with skin burns from drops and tricks and helps with performing spins.
  • It can be used to treat the surface of any dance pole (stainless steel, chrome, brass, powder paint coating) for better grip and to increase the friction ( black side of the pillow).
  • Lupit Grip pad comes in a very handy shape of a small pillow 12 x 12 cm that provides easy transportation. No liquid or powder involved, so also no chances of accidental spillages inside your bag.
  • If used in moderation (a few times per week) one pad can last as long as up to 6 months. Store it in a cool, dry place for it to last longer.
  • Innovative Solution exclusively designed for pole dance using NANO-technology for the best grip. But it is also proven extremely useful for rock climbing, golf, weight lifting and many other sports. Made in Slovenia, Guaranteed EU standards of manufacturing, labor practice and environment-friendly production.

User questions & answers

Question: Worth buying
Answer: I use this to Pat down my Pole and my body and it work great. Expressional when I'm sweaty and its humid in the studio.
Question: How long does it last before it becomes useless
Answer: Depends on your use! I bought 2 a couple months ago, and they still work great. But, I also don't use them every time I pole, just on those slippery days...hope this helps!

2 Bottles of Dry Hands All-Sport Grip-Enhancing Topical Lotion

Nelson Sports Products

Based on 1 reviews Check latest price

Product description

DRY HANDS is a performance enhancing solution that alleviates grip problems caused by perspiration or rain. So effective, it actually repels water. Feel the difference with DRY HANDS, the most natural and comfortable grip available in sports today. DRY HANDS is used by anyone whose performance is adversely affected by wet hands from perspiration or rain - golf, tennis, bowling, baseball, football, basketball, gymnastics, weight lifting. The advantage to DRY HANDS is that it is not sticky or greasy. And since it leaves no powdery mess, you won't even realize you have it on. Best of all, it's long lasting and economical so you can concentrate on the game at hand.

  • TWO- 1oz Packs of Dry Hands "The Ultimate Gripping Solution" included
  • Leaves behind no powdery residue & Keeps your hands dry without feeling sticky or greasy.
  • Dry Hands repels water.
  • Provides protection for hot, humid, rainy, or damp conditions & alleviates grip problems caused by perspiration or rain.
  • Gives you the confidence of a glove with the touch of your bare hand.

User questions & answers

Question: the label says there is 1 ounce of dry hands liquid in the bottle but the packaging details on Amazon says it weighs 2 ounces. Please explain
Answer: Thank you for question. Lupit Pole Classic will perfectly fit your needs.
Question: What are the ingredients
Answer: you have to buy the extension to make it work with a 10' ceiling . if you buy as is it will only go to 9' 2"
Question: can this be used on the fingertips for bowling
Answer: This is a really sturdy pole. I myself weigh 175 and it holds me. My best friends boyfriend weighs 250 and it held him like nothing. Not sure what the exact weight limit is but I haven’t had any issues with mine. Same brand I use at the studio I go to
Question: How long does it last
Answer: Thank you for your question. Unfortunately, it can't. There are some instances in which it could, but to guarantee it - we can't. It would be much safer to use Lupit Pole stage. Best, Lupit Pole family

dry hand Nelson Sports Products 2-Ounce Ultimate Gripping Solution

dry hand

Based on 1 reviews Check latest price

Product description

DRY HANDS is a performance enhancing solution that alleviates grip problems caused by perspiration or rain. So effective, it actually repels water. Feel the difference with DRY HANDS, the most natural and comfortable grip available in sports today. DRY HANDS is used by anyone whose performance is adversely affected by wet hands from perspiration or rain - golf, tennis, bowling, baseball, football, basketball, gymnastics, weight lifting. The advantage to DRY HANDS is that it is not sticky or greasy. And since it leaves no powdery mess, you won't even realize you have it on. Best of all, it's long lasting and economical so you can concentrate on the game at hand.

  • Alleviates grip problems caused by perspiration or rain
  • Repels water to keep your hands dry without feeling sticky or greasy
  • Leaves behind no powdery residue
  • Provides protection for hot, humid, rainy, or damp conditions
  • Gives you the confidence of a glove with the natural touch of your bare hand

User questions & answers

Question: Does it stain clothes and gear
Answer: YEs if you wear black or dark clothing it will leave a slightly chalky look so it does show up unlike all the other answers.
Question: Is this an anti-perspirant or just a grip aid? What are the active ingredients
Answer: This is just a grip aid. I am unsure of the active ingredients but they are listed as follows: SD alcohol 40, silica, methyl glycol, phenyl trimethicone, cyclomethicone.
Question: how many is one pack? 2 unity? because it is understood that a package is a unit of 2oz
Answer: The bottle is 2 oz. It is offered in 1 pack and 2 packs at different prices.
Question: I do pole fitness and i was wondering does this product make you stick too much to the pole or is it still easy to do tricks
Answer: I use it for pole, and it is my go-to for my hands. If it makes you stick too much, you can wash your hands and you will either not need it anymore or a couple of drops will be enough for hands. It works for body grip, too, but is visible, so I use other things for that.

iTAC2 Level 4 (Extra Strength) Total Absolute Control Dance Pole Fitness Sports Grip 20gm

iTAC2

Based on 1 reviews Check latest price

Product description

iTac2 – The Choice of Champions Highly recommended for all pole dancers, from beginners to experts. iTac2 is the official “Grip of Choice” by many international champions including; 2010 USPDF Champion Alethea Austin, “Miss Sexy” Karol Helm, Miss Pole Dance Russia 2010 & 2011 Anzhela Kulagina, and USA Amateur Champion Mina Mortezaie just to name a few. iTac2 Pole Dance Grip works by adding the perfect level of moisture and stick to the skin providing a strong, reliable gripping surface for your hands and/or body – helping you to improve control while conserving energy and repelling sweat and moisture. iTac2 is suitable for use on many types of poles. We recommend Regular Strength Grip for static poles and Extra Strength for spinning poles. iTac2 is Clean, Safe, and Economical Made using all Natural and Organic Ingredients from Clean Australian Forests Very economical – 45g Jar containing over 100 Applications The unique formulation does not leave a white residue on your skin or clothing Easy Directions: 1. Take a small amount of iTac2 on to your finger and rub onto your hands and/or body, then wait one minute for the iTac2 to activate. 2. To remove iTac2 from your body and/or hands use hot soapy water. 3. To remove iTac2 from your pole we recommend iTac2 Pole Cleaner.

  • Highly recommended for all pole dancers
  • iTac2 – The Choice of Champions
  • iTAC2 Level 4 is now (Extra Strength)
  • Better control and accuracy

Vintage Pole Dance Dancer Dancing Gift PopSockets Grip and Stand for Phones and Tablets

Product description

At Vintage Retro Pole Dancer Gifts, we take pride in creating an amazing design that you will show off proudly for years to come. Our mission is to bring you the coolest designs at the lowest prices. This Design is the best gift that will allow you to express yourself to the world and to your loved ones. At TomGiant Designs Vintage Retro Pole Dancer Gifts, we pride ourselves in offering a wide selection of shirts, hoodies, sweatshirts and other goods that cover a variety of holidays and themes. Vintage Pole Dance Dancer Dancing Copyright Vintage Retro Pole Dancer Gifts

  • Our Vintage Pole Dance Dancer Dancing is perfect for dancer or dancers fans. It's a great gift idea for Oktoberfest, birthday party or Christmas. Great present for Men, Women and Kids.
  • People who love pole dance, pole dancing, yoga, gym or workout will love this. Our Vintage Retro Pole Dancer Gifts are sure to be a hit whether it is for grandma, grandpa, dad, mom, boy or girl.
  • PopGrip with swappable top; switch out your PopTop for another design or remove it completely for wireless charging capabilities. (Not compatible with Apple MagSafe wireless charger or MagSafe wallet.)
  • Expandable stand to watch videos, take group photos, FaceTime, and Skype handsfree.
  • Advanced adhesive allows you to remove and reposition on most devices and cases.
  • Note: Will not stick to some silicone, waterproof, or highly textured cases. Works best with smooth, hard plastic cases. Will adhere to iPhone 11, but not to the iPhone 11 Pro nor the iPhone 11 ProMax without a suitable case.

User questions & answers

Question: Are these heat and fire resistant
Answer: I suppose you could. It depends on how much weight you’re planning to put on it and how you distribute the weight. I wouldn’t trust just one rail to carry a fully loaded pegboard. I framed mine out with 1”x 3” board for more stability and put it into drywall studs. You could consider doing something similar for added support.
Question: I have really sweaty palms, are these gloves a big help with my issue
Answer: Pretty easy. A jigsaw, saber-saw or even a hand hacksaw will cut through like butter. Corners are pretty simple too. Good luck!
Question: Which size should i choose? I have small hands..in gloves at work i have german size 6.5..is this xs or s
Answer: Honestly-Do not buy this product.It is made of plastic and once I installed it the plastic would bend if I place any weight on the hooks.I ordered 4 panels and the color run was even off with some more grey than others.I returned them all back to Amazon andCalled a local company who installed the panels in wood.Hope this saved you a headache
Question: I want to use these for deadlifting instead of pole dancing. I am a big 300lb guy who wants a better grip on the bar when lifting 500+ lbs, any good
Answer: I always wash everything right away. This one was washed in the machine in warm gentle cycle. I did not put it in the dryer. I hung it up to dry

Cramer Firm Grip, Anti-Slip Grip Enhancer for Sweaty Hands & Activities Like Football, Tennis, Golf, Weightlifting, Pole Fitness & Gymnastics, Spray or Powder, 4 Ounce

CRAMER

Based on 1 reviews Check latest price

Product description

Cramer has been a staple of the athletic training community for over a century. In 1918, Chuck Cramer, a pharmaceutical student and track athlete at the University of Kansas, created a liniment for his ankle in his mom’s kitchen. That was the day that Cramer Sports Medicine was born. Known as Cramer Chemical Co. at the time, Cramer would go on to organize the first meeting of the National Athletic Trainers’ Association (NATA) and found an athletic training newsletter, The First Aider. Since then, Cramer has been an industry leader in creating high-quality products for athletic trainers. Cramer has everything a trainer could need from braces to tape and everything in between.

  • Product Type: Sporting Goods
  • Country Of Origin: United States
  • Item Package Weight: 0.400 Pounds
  • Item Package Dimensions: 14.223 L X 4.826 W X 4.826 H (Cm)

User questions & answers

Question: How much effort do I need to wash this thing off my hands
Answer: THEY'RE lightly coated in tack, they may be heat resistant but fire would destroy them.
Question: Would this work on the feet to prevent slips during Tarkwondo sparring matches as the mats can be slippery
Answer: I would suggest using talc or babypowder on your palms prior to using these. They won't fix your sweaty palms, but they'll make an unbreathable barrier so it doesnt affect your grip.
Question: When I play basketball wood floor is very slippery,can I use it on my shoes?is it going to leave marks on the floor
Answer: i would go for small a little room is better i found because they will tear apart ... i found pole grip works better but again its dosnt discriminate on what it grips lol
Question: Will this work for basketball players? Like say spraying on the bottom of my shoes for a slippery tile gym floor that I play on at the church
Answer: Hmmm, I don't know, the poles 50mm I think. I guess you could- I just put them on to try and grip something smeller and they do work.

Product features

Cramer Firm Grip

Cramer Firm Grip is designed to improve your grip during a variety of activities that require a strong, secure hold. This essential athletic training product is the perfect topical anti-slip solution for sweaty grip that increases your ability to handle or hang on to various objects.

The Many Uses of Cramer Firm Grip

Cramer Firm Grip isn’t just for your hands. Gymnasts, dancers, and bodybuilders use the spray or powder on leotards, bathing suits, and dance costumes to ensure they stay in place during competitions and performances. Stages and dance floors become less slippery when Cramer Firm Grip is used. Additionally, this versatile product may help prevent slips and falls, increase handling of small objects, and provide a better grip during sports so you can perform at your best.

Racquets, Clubs and Bats

Tennis racquets, golf clubs, and baseball bats become slippery as players begin to sweat. Apply Cramer Firm Grip, and don’t let sweat affect performance.

Sports Gloves

Apply Firm Grip to hands or gloves during football and rugby to make it easier to grip and catch balls.

Tools

During warm weather and harsh working conditions, tools and other small objects become difficult to hold. Mechanics use Cramer Firm Grip to prevent these objects from slipping through hands.

Breathability

Typical antiperspirants block pores, which reduces breathability and increases the risk of overheating. The wood rosin-based formula of Cramer Firm Grip won’t block pores, allowing your skin to breathe naturally. Maintain your comfort during sweaty activities and perspire naturally without the risk of losing your grip.

Cramer – Leading Athletic Training Brand

Cramer Products has been a leader in the sports medicine industry since 1918. From our days of educating the first athletic trainers to helping found the National Athletic Trainer’s Association, Cramer carries on the innovative ideals of our founders.

We use the most advanced materials and science available to create products designed by athletic trainers for athletic trainers. Cramer products meet the needs of athletic trainers, sports medicine clinicians, and athletes of all ages and skill levels. Cramer Firm Grip is no exception.

iTAC2 Pole Dance Grip Extra Strength 45 Grams

ITAC2

Based on 1 reviews Check latest price

Product description

Specially formulated for Pole Dancing, iTac2 is the perfect invisible grip.;Adds the perfect level of moisture and stick to your skin to provide a strong, reliable gripping surface for hands and body.;Extra strength - 45g jar

  • Itac2 Itac2 Pole Dance Grip Extra Strength
  • 45g

Mighty Grip Special Formula for Pole Dancing in Cold Climates

Mighty Grip

Based on 91 reviews Check latest price

Product description

Mighty Grip Powder allows you to grip the dance pole without slipping. This new Special Formula allows you to grip especially well on cold poles. Apply to clean dry skin after warm-up. The heat from your hands & body activates Mighty Grip. Use on bare hands or under gloves to allow gloves to grip your skin. 7grams per bottle. Contains no rosin or talc.

  • Mighty Grip Powder allows you to grip the dance pole without slipping.
  • This new Special Formula allows you to grip especially well on cold poles.
  • Apply to clean dry skin after warm-up. The heat from your hands & body activates Mighty Grip.
  • Safe to use on hands and body. Will not pill or transfer.
  • Useful for all racquet or ball sports. Washes off with soap and water.

Mighty Grip Black Inner Thigh Protectors for Pole Dancing with Tack Strips (1 Pair)

Mighty Grip

Based on 115 reviews Check latest price

Product description

The Mighty Grip Inner Thigh Protectors with tack strips wrap around the Upper Thighs and Velcro shut. The Inner Thigh Protectors protect the tender area around the abductor/inner thigh muscles when you are doing climbs and leg holds on the Dance Pole. These can allow you to exercise longer and minimize bruising from contact with the Fitness Pole. The Inner Thigh Protectors can be used with or without the tack strips. Just turn the bands so the tack strips are facing in so you can grip the pole. This will allow for better gripping for learning and practicing the more difficult leg holds on the Dance Pole. If you prefer not to use the tack strips, turn the leg bands so the tack strips are on the outside of your legs. This will offer a layer of protection while still allowing you to easily turn and slide up and down the Dance Pole. Inner Thigh Protectors - Use a tape measure to measure around the thickest part of 1 thigh. Small 16"-18" Medium 18"-20" Large 20"-22" X-Large 22”-24”

User questions & answers

Question: How does the sizing run on these? Does anyone have any thigh measurements on the sizing? Thank-you
Answer: Goop works great. Don't wet hands with water first. Rinse with water after thoroughly "washing" with Goop. Follow up with regular soap and water if desired.
Question: How do I know which size to order
Answer: It should, here is what the manufacturer says:Portable solution for football, golf, tennis, racquetball, squash, table tennis, gymnastics, weight lifting and other indoor or outdoor activitiesHold clothing and bikini bottoms in place during pageants and bodybuilding competitions, great accessory for pole fitness, aerial silks, on dancing shoes
Question: Would I be better off ordering a size down or saving my money? I see most reviews say they slide down
Answer: It would be better to just mop the floor. As for spraying the bottom of your shoes it would cause you pick up more dirt. Also could leave some product residue on the court.
Question: What size do I need
Answer: I would think so... It gets really sticky so a little will probably do you... Just make sure to wait at least 30 seconds for it to dry before you run around the floor.

Monkey Movement Liquid Hand Chalk: No Mess Liquid Grip Dry Hands for Rock Climbing, Gamers, Billiards, Weightlifting, Crossfit, Pole Fitness, Gymnastics, Sweaty Hands

Monkey Movement

Based on 64 reviews Check latest price
  • NO MORE SWEATY HANDS: Dry hands and great grip for anywhere. One application lasts an entire workout
  • MESS FREE & LONG LASTING: Cleaner than bag chalk, our quick-dry, sweat-resistant formula is easy to apply and doesn’t drip or dust
  • PERFECT FOR ALL ATHLETES: Liquid grip for rock climbing & bouldering, CrossFit, weightlifting, pole dancing, gymnastics, gamers, golf
  • PORTABLE & CONVENIENT: Comes with clip. No need to re-apply during a workout
  • NATURAL INGREDIENTS: Concentrated formulation perfect for busy gyms with pure magnesium carbonate

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