10 best dipping belts
A dipping belt is a piece of strength training equipment designed to enhance bodyweight exercises by adding additional resistance. It is commonly used by individuals engaged in strength training, bodybuilding, and other fitness activities. Here's what you need to know about dipping belts:
Purpose: Dipping belts are primarily used to increase resistance during bodyweight exercises like dips and pull-ups. By attaching weights to the belt, users can make these exercises more challenging, promoting muscle growth and strength development.
Design: Dipping belts typically consist of a sturdy belt made of leather or a durable synthetic material, with a chain or strap attached to it. The chain or strap allows users to hang weight plates or other forms of resistance from the belt.
Exercises: Dipping belts are most commonly used for two exercises:
Dips: Dips are a compound exercise that targets the chest, triceps, and shoulders.Using a dipping belt with added weight increases the resistance and intensity of the exercise, making it more effective for muscle growth and strength development.
Pull-Ups/Chin-Ups: Attaching weight to a dipping belt during pull-ups or chin-ups increases the resistance and works the muscles of the back, biceps, and shoulders more intensively.
Adjustability: Most dipping belts are adjustable in terms of size, allowing users to secure them comfortably around their waist. The length of the chain or strap can also be adjusted to accommodate various weights.
Safety: When using a dipping belt, it's crucial to ensure that the weight is securely attached and won't slip off during exercise. Proper form and technique are essential to prevent injury, especially when performing exercises with added resistance.
Benefits: Dipping belts provide several benefits to those incorporating them into their strength training routine, including:
- Increased muscle strength and hypertrophy (muscle growth).
- Progressive overload, allowing for continuous progress in strength training.
- Versatility, as they can be used with various forms of resistance, such as weight plates, kettlebells, or dumbbells.
Variations: Some dipping belts come with additional features, such as padded back support or extra loops for attaching multiple weights.
Maintenance: Dipping belts are relatively low-maintenance. They should be cleaned and stored properly to ensure their longevity.
In summary, dipping belts are valuable strength training tools that allow individuals to add resistance to bodyweight exercises like dips and pull-ups. They are designed for versatility, safety, and effectiveness in promoting muscle growth and strength development. When used correctly and with proper form, dipping belts can be an excellent addition to a strength training routine.
Below you can find our editor's choice of the best dipping belts on the market
Hawk Fitness Dip Belt With Chain For Men & Women Dipping Pull Up Belt Crossfit Weight Lifting Training Gym Bodybuilding Weightlifting!
Hawk Fitness
Product description
This dipping belt comes from a team of power lifters and strong men who have considered all the requisite and complications
of mens weightlifting belts for dips while designing this chain belts for women. A workout belt provides a wall for your abs to push against the added force with limited space means increased
anterior pressure that helps to stabilize the spine during weight lifting.
FEATURES:
Ideal weight lifting belts for men & women.
MAXIMUM QUALITY at a MINIMUM PRICE: This a bargain, we bet that you would not be able to find a dip bar dipping belt with chain at this price in the market.
This weighted dip belt weightlifting will serve you for a lifetime. #HawkSports to join our growing community of strong people :)
- ✅STRONG INNER PADDING: Constructed from the highest quality neoprene dip belt weight lifting belt men for strength and durability! With a heavy inner padding to ensure that this Dipping Belt can withstand heavy weights
- ✅ 36'' EXTRA LONG ADJUSTABLE STEEL CHAIN: Hawk dipping belts can be used for a variety of exercises to increase the resistance of the user which allows for extreme muscle building, whether it's pull ups belt or dips belt our powerlifting belt will surely be able to allow for better workouts workout belt. #HawkSports to join our growing community of strong people :)
- ✅MESH LINED FOR DURABILITY: We have come up with the unique design for this unisex Dipping Belt, we wanted a solid and long lasting Dip belt hence we made the Dipping belt from extra thick heavy duty neoprene making sure it can withstand heavy weights and high impacts without falling apart like other dip belts
- ✅CAN HOLD UPTO 300LBS: The Dipping Belt can stand up to the stress caused by holding extremely heavy weights. The Dipping Belt has been fully tested by a wide range or athletes and is also proving extremely popular in commercial gym surrounds where there is high usage and stress on the pull up bar belt , weightlifting belt for men .
- ✅LIFETIME REPLACEMENT WARRANTY: Order now and receive your heavy duty dipping belt with a money back guarantee: If you aren't happy with the dip belt with chain simply send it back for a no questions asked refund. ONE SIZE FITS ALL
User questions & answers
| Question: | Can the chain be removed entirely |
| Answer: | I'm normally a size 10.5. I ordered size 11 and they are quite snug on my feet. I don't know maybe they made them on a Friday. But, I would buy at least 1/2 size larger. |
| Question: | How to attach a dumbell to it |
| Answer: | No it does not. It is hard to find a shoe with an arch support. If you insert one then the shoe is uncomfortable after a while. |
| Question: | Most of the bad reviews talk about the sharp edges/shards on the chain link. Is this consistent for all or just a bad batch |
| Answer: | It's a medium width |
| Question: | Can I use with one inch diameter holes, not standard olympic plates |
| Answer: | I don’t know the exact weight but I have had multiple pairs of this sneakers over a long period of time and never find them to be too heavy and I live in South Florida. |
Dip Belt with 36” Extra length Heavy Duty Chain, Comfort Fit Neoprene, Double Stitching Maximize your Weightlifting & Bodybuilding Workouts with Durable Dipping Belt, Extra Padding
Raulam International
Product description
What Makes Our Dip Belt Different? The difference between our Dip Belt and other weightlifting belts for dips is most are made of faux leather and cowhide that break under pressure, irritate your skin, and dig into your back. For our weight belts for dips we use quality, neoprene with extra back padding for more comfortable durable and back support.so you can work out and lift your dip belt with chain in comfort. Additionally, our belt is with chain of 6 inches longer than a normal dip belt 30 inch chain, making it the best belt chain for dips. Why Use Our Raulam Dip Belt? With the use of our weight lifting dip belt, weight lifting becomes more challenging. Generally, a dipping belt can help increase muscle power by adding additional resistance. This helps open a new world of exercise possibilities as you use this exercise belt with chain. Other dip belt leather is stiff and offers no padding, while our weight belt for dips and pull ups can help achieve max reps in comfort. Moreover, their chain belt for lifting is usually weak and short and the chain clip screws come undone too easily, our belt has a 36 inch chain making it adjustable and the perfect weight belt with chain for men and women. A chain belt for weightlifting should give enough to room to ensure weights never touch the ground. This makes it the ideal dip belt for adding weights! How To Use Our Dip Belt? Step 1: Hold on to the end of the belt with one hand and pull the end of the chain through the belt loop with the other hand, while holding onto the base. Step 2: While holding on to your weight of choice, loop the chain through the weight and attach the end of the carabiner to the opposite belt loop. Step 3: Pulling the chain close to your stomach than making sure to shorten any excess chain. feel free to adjust the chain to your desired length.
- SOLID CHAIN. Heavy duty chain for heavy weight lifting training, 36" long enough to add as much weight as you need, and also easy to adjust for your size.
- QUALITY & ATTRACTIVE DESIGN – You won't find stylish Dip Belts like these anywhere else! It's a sleek, modern choice of dipping belts for men and women alike! and Relax! These belts are 100% safe, for you and for the environment. Non-toxic, Lead and PVC free to ensure there are no foul smells. Easily add weight for dips and chin ups.One Size Fits All.
- STRONG AND COMPACT - Extremely lightweight and easily folds into a gym bag. The dip belt has an adjustable 36" Steel Chain with a 300+lbs weight limit.
- TRAIN FOR MUSCLE UPS - Add weight to strengthen your pull ups and dips to train for the progression to seamless muscle ups.
- 100% GUARANTEE - This is our motto to "Give them Quality. That's the best kind of advertising". We want happy & satisfied, that's why we're giving you a full refund or replacement for life to ensure premium craftsmanship although we are always happy to resolve whichever problem occurs.
User questions & answers
| Question: | How do I adjust length of chain |
| Answer: | yes |
| Question: | Warranty on these belts |
| Answer: | It is green. |
| Question: | Is the chain steel |
| Answer: | Yes, this is Marvel label T-shirt. Not sure about the design if it is silkscreen or heat press. But the label says Marvel. |
| Question: | Is this also Velcro sorry I’m new to this and won’t be using chains for awhile |
| Answer: | I wear a medium, but I bought a large in case of shrinkage. Been washed and dried in drier, it shrank a tiny bit but fits perfectly. I am 5ft 4 inches 169lbs. If that helps. |
Twister Weight Lifting Dipping Belt with Chain Strong Hold Pullups Heavy Duty Steel Chain
twister FIGHT WEAR
Product description
This awesome dips belt will help you boost your strength and resistance; the perfect bodybuilding belt for closed kinetic chain exercises that work opposing muscle groups in the upper body. This unique belt with chain is built to be as tough as steel and will support your back whilst eliminating load swing to keep your workout safe. The nylon outer combined with tough webbing makes it practically indestructible, the steel chain hardware and speed clip are super secure, and the contoured design will follow the shape of your lower back for enhanced performance and optimum levels of comfort when dipping.
- Made with Polypropylene webbing for added durability
- Designed to eliminate problems of swinging load to enhance your workout sessions
ARD Heavy Duty Leather Weight Lifting Dipping Belt with Chain Brown
ARD CHAMPS
Product description
High Performance ARD Leather Contoured Shape 7.5 inches wide dipping belt is a heavy duty and comfortable designed training accessory for adding extra weights to your dipping and pull-up/chinning exercises. Constructed from tough buffalo leather with soft suede lining and has fully adjustable heavy duty metal chain, support and comfort for the Lower Back. The long chain is Complete with a Snap on clip Allowing you to attach or remove free weights or dumbbells quickly and safely.
- Heavy duty leather and chain.
- Develops upper body strength.
- Fully adjustable heavy duty metal chain
- Extra wide 7.5 inches Padded back support with suede lining for comfort
- 100% cowhide Leather
ARD Neoprene Dipping Belt Weight Lifting Belt Gym Belt Exercise Belt Heavy Chain Blue
ARD CHAMPS
Product description
The ARD Weight lifting dipping belt is your best fitness companion. It saves your lower back from any kind of stress during training. One can use this belt while performing chin ups, pull ups, squats and dips. It can bear high loads. It has nylon body, a long steel chain of length 28” and ¼” wide. Also, it has two carbines that are used for adjustment purposes.
- Heavy Duty nylon of width 2” in used.
- It can bear weight up to 500 KG
- It contains 9.5” wide back piece which makes you feel reliable.
- Also it in has two carbines that are used for the purpose of adjustment
- Doubled Quality Stitched
DMoose Fitness Dip Belt with Chain for Weightlifting, Pullups, Powerlifting, and Bodybuilding Workouts, Long Heavy Duty Steel, Comfortable Neoprene Waist Support
DMoose
- Hook and Loop closure
- Increase Strength and Muscle Gains - Ideal for weightlifting, bodybuilding, pullups and general fitness this dip lifting belt helps target the pec major, pec minor, triceps, rhomboids, traps, and deltoid muscle groups.
- Premium Steel Chain - The DMoose dip pullup belt features a long 36” heavy duty steel chain that helps improve strength and stability while helping to avoid personal areas or clothing during lifts to ensure better safety and support.
- Strong, Reinforced Craftsmanship - This dip workout belt was is a wider, more resilient design with double stitching, heavy duty neoprene that breathes, and enhanced construction that offers long lasting durability against wear and tear.
- Classic Comfort, Unbeatable Style - Just because you’re sweating and working hard in the gym doesn’t mean you can’t be original. These weightlifting belts come in black, gray camo, gray, blue, and even an American pride color.
- Genuine Lifetime Satisfaction - Here at DMoose we believe in creating durable, long lasting fitness products that support every rep, workout, and goal, which is why every product is backed by a full refund or replacement.
User questions & answers
| Question: | Will this work with plates that have 1" holes |
| Answer: | Not me |
| Question: | Can this belt be used as a regular squat belt without the chain |
| Answer: | They aren't listed as wide width however they aren't narrow at all. They are very comfortable for someone with a wide foot Try them you will feel the comfort of a very nice looking shoe. |
| Question: | What is the maximum amount of weight can one use with the dip belt |
| Answer: | US size 10 |
| Question: | What is actual length of the belt itself (approx. from ring loop to ring loop - center to center). And length of belt - end to end |
| Answer: | Call Cust Service |
Product features
Secure, Well-Balanced Design
The fully-adjustable 36” steel chain and carabiner mechanism fits both men and women comfortably which allows you to wear it for chin ups, pull ups, dips, triceps workouts, and other power and strength fitness routines exercises.
Steel D-Rings and Carabiners
Each dipping belt also comes with strong, rust and corrosion-resistant metal D-rings and accessories to create a secure fit when powerlifting or weightlifting.
Soft, Neoprene Belt
The contoured, wide back design properly wraps around your midsection without pinching or bunching up to evenly distribute the weight with improved comfort.
Progressive Training
The long 36” chain lets you attach plates of all different sizes and weights to help you increase your resistance training as you progress naturally with bigger and bigger loads.
Strong Muscles and Bigger Mass
Develop power and strength in back, bicep, shoulder, and pectoral muscles by increasing weight during your workouts. By continually overloading muscle groups you can get stronger, build stamina and endurance, and increase lean mass.
ARD Neoprene Dipping Belt Weight Lifting Belt Gym Belt Excercise Belt Heavy Chain Black
ARD-Champs
Product description
ARD Neoprene Dipping Belt with Metal Chain Gym weight lifting Dip Training body work.Made of Neoprene, Wide padded back support for added comfort, Essential tool for back exercise, Superior saddle stitching throughout, Fully adjustable heavy duty metal chain, Fit to any waist, Available in Black colour, Tested for strength and endurance
- Heavy Duty nylon of width 2” in used.
- Wide padded back support for added comfort
- Superior saddle stitching throughout.It can bear weight up to 500 LBS
- Fully adjustable heavy duty metal chain.It contain 9.5” wide back piece which make you feel reliable.
- It has a steel chain of length 28” and ¼” Wide
User questions & answers
| Question: | Why chain is so short |
| Answer: | yes |
WODWEAR Fitness Premium Dipping Belts with Heavy Metal 30" chain, Pull up Belt, Weight Belt for Dips and Chin Ups, Dipping Belt, Weight Lifting Belt with Chain - Gym, Workouts
Oriental Vkings
Product description
Excellent for weighted dips, pull-ups, chin ups, lunges and squats. Perfect for all athletes Body Building, Weightlifting. The fully adjustable 30" chain holds more than 200lbs! because of its camoflague colorful exterior. It will make you feel as stronger as superhero as you lift with this Superb quality Dip Belt FULLY ADJUSTABLE: Heavy duty 30” chain holds more than 200lbs, lets you add weight to increase resistance, perfect for building muscle and increase strength for faster results USE FOR ALL SPORTS! For use during dips, chin-ups, athletes, lunges and various workouts. Great for Bodybuilding, Weightlifting, Powerlifting and general lifting! 100% MONEY-BACK GUARANTEE FOR LIFE! No questions asked, return your product if you aren't fully happy for any reason! Pull up Belt, Weight Belt for Dips and Chin Ups, Dipping Belt, Weight Lifting Belt with Chain - Gym, Workouts
- The fully adjustable 30" chain holds more than 200lbs!
RAD Weight Lifting Dip Belt with Chain! Weightlifting Dipping Belt
RAD International Inc
Product description
The RAD Polypropylene sling webbing 8.5 inches wide Dipping Belt is flat out the easiest resistance loading belt system ever devised! The RAD Belt is well padded and super comfortable and it stays where it's supposed to while you are dipping or chinning. Comes complete with links and catch to attach either plates or dumbbells safely allowing you to dip beyond your natural bodyweight. The revolutionary belt loading system is the only Dip Belt on the planet designed to terminate annoying waist slip, dangerous load swing and awkward plate loading gymnastics. No swing load positioning. Add resistance beyond your body weight to supercharge dips, chins and lunges..
- Contoured construction weighted pullup belt for the ultimate in fit and comfort during serious training.
- Made out of polypropylene for strength and durability. Quality Stitched dip belt with chain.
- Fully adjustable heavy duty dipping belt 30" Steel chain included, Tested for the strength and endurance.
- Recommended for all athletes, Specifically designed those in contact sports.
- Easily add weight for dips and chin ups. Workout belt with chain. One Size Fits All.
User questions & answers
| Question: | What is the maximum weight limit fro this belt, please |
| Answer: | I am a 6'2 290 pd man and it fits me. |
Jayefo DIP Belt with Chain Industrial Strength Steel 36 INCHES Weighted Chain for DIPS Pull UPS Weight Lifting Crossfit ONE Size FITS All
JAYEFO
Product description
BACK ON AMAZON WITH EXCEPTIONAL QUALITY AND PRICE.
JAYEFOS WEIGHTLIFTING – POWERLIFTING – BODYBUILDING WEIGHTED WEIGHT DIP BELT.
AWESOME FEATURES:
DIP BELT FOR MEN & WOMEN
COMFORTABLE EDGE –NO SKIN RASH OR MARKS
IDEAL FOR DIPS – PULL UPS
INDUSTRIAL STRENGTH STITCHING FOR ENDLESS DURABILITY.
ONESIE FITS ALL
36 INCHES’ INDUSTRIAL STRENGTH STEEL CHAIN
FULLY ADJUSTABLE
WEATHERPROOF
PORTABLE BAG INCLUDED
5 MM THICK
LIGHT WEIGHT
LIFETIME WARRANTY- ANY ISSUES WE WILL REFUND OR EXCHANGE.
HOLDS 350LBS
DIP BELT WITH CHAIN
DIP BELT CAN HOLD WEIGHTED PLATES.
BREATHABLE MATERIAL – NO WORKOUT SWEAT ODORS.
YOUR REMARKS MATTER – PLEASE LET US KNOW IF YOU NEED ANY CHANGES IN JAYEFOS PRODUCTS WE WILL BE HAPPY TO CONSIDER YOUR PREFERRED CHANGES AND KEEP ON LAUNCHING NEW PRODUCTS FOR YOUR CONVENIENCE
– JAYEFO IS UNITED STATES PEOPLES BRAND.
ANY ISSUES – PLEASE REACH US OUT BY MESSAGING US ON OUR AMAZONS STORE OUR 24/7 INCREDIBLE CUSTOMER SERVICE WILL ASSIST YOU , WE HAVE GOT YOUR PURCHASE COVERED WITH MONEY BACK GUARANTEE.
- ✅DURABLE | Heavy duty neoprene - triple stitched - strong metal clips - fully adjustable.
- ✅PADDED | Semi - memory foam padded giving you top level comfort on back muscles makes you concentrate on triceps while doing dips.
- ✅HOLDS 350 LBS | tested by weighted machine this dip easily holds upto 350 lbs.
- ✅STEEL CHAIN | Jayefos premium standard 36 " long steel chain recommended by IPF.
- LIFETIME WARRANTY | UNLIKE OTHERS JUST CLAIMING IT AND NOT FULFILLING PROMISES WE PROMISE YOU A LIFETIME WARRANTY ON THIS BELT , IF YOU HAVE ANY ISSUES WITH THIS BELT REACH US OUT BY MASSAGING US ON OUR AMAZON'S STORE WE HAVE GOT YOUR PURCHASE COVERED.
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