9 best strength training back machines

Product description

Enhance your fitness goals with the SF- Bh6629 45⁰ hyperextension Roman chair. The 45⁰ hyperextension Roman chair places the hip in a perfect angle to maximize glute and hamstring muscle activation. This allows for more stabilized movements while targeting the back muscles and protecting the spine. The SF - bh 6629 45⁰ hyperextension Roman chair will increase back/core strength while toning and firming the glutes and hamstrings. Sometimes getting the results is as simple as the equipment being used. Get the SF - Bh6629 45⁰ hyperextension Roman chair by Sunny health and fitness.

• Targets the lower back, hip and glutes
• Features a sleek and sturdy compact steel frame design ideal for home Use
• Foldable for easy storage
• Comfortable high Density foam hip support pads
• Adjustable for different height Requirements, maximum weight capacity is 250 lbs

User questions & answers

Question:	I’m only 5ft tall is it too tall for me
Answer:	Five foot tall with short legs or five foot tall with long legs? Looking at the woman in the current Amazon photo using the Roman chair, the distance from where her toes are located(Front Base Tube) to the top of the Cushion is approximately 37" in the lowest adjustment hole.
Question:	I'm 6'3" and 326lb will this work for me
Answer:	Decal affixed to foot: WARNING! 250 lbs Weight Capacity
Question:	where is made this chair
Answer:	Our products are made in China and distributed here in the United States.
Question:	Do you really need a drill to assemble
Answer:	No drill required. I put this together myself with the wrench provided. Not hard to put together, just a pain to figure it all out. If I can do it, you can too! :)

Product features

Sports Mode & Message Reminder, More Features and More Enjoyment！

✔ Equipped with the nordic nrf52832 processor, the motion detection accuracy is upgraded to obtain more realistic data such as miles, real-time heart rate, calories, and steps. A reliable fitness tracker records your daily activities.

✔ The 11-level brightness adjustment feature makes it easy to read data, whether in shadow or in the sun.

✔ It's can receive Messages, Calls, Facebook, WhatsApp, make sure that you never miss anything important.

✔ This watch not only can reject any incoming calls, but also has a new silent mode. It will not be disturbed or missed important news during the meeting.

✔Only notification pushing available, unable to talking calls or texting messages.

✔Battery Life: Fully charged with 2 hours

• 1) Unbinding with phone, turn on heart rate and BP auto-monitor, it can last 5-7 days.
• 2) Turn on auto detect and all reminders, keep binding with phone, it only can last 1-2 day.
• 3) Turn off auto-detect, keep unbinding with phone, it can last upto 30 days.
• 4) Turn off the auto-detection, unbinding with app, the battery life will extend.
• 5) If the watch enter water, it will affect its battery life

More Colors More Choices

✔ Fashionable colors to match your daily dressing perfectly.

✔ IPS 1.3-inch high-definition full touch screen and resolution 240 * 240 which give you the best visual experience, brighter and clearer, easier to read.

✔ Four specical clock faces: know the time, date, steps, calories, heart rate, battery level, Bluetooth connection just at a glance.

✔ The new touch experience, compared to the cumbersome single touch, this four-square UI full touch + physical button watch, easy to return to the home page with one click, will be your better choice.

Heart Rate and Blood Pressure Monitor

• Built-in optical sensors keep 24 hours countinuous tracking for heart rate and blood pressure.
• Save all the historical data of you heart rate and blood pressure for checking, and generate personalized reports for youself in the app.
• NOTE: Filling in your correct info will help to get a closer result.

Sleep Monitor

• Automatic track your sleep quality status from 6 p.m to 8 a.m. to get a better understanding of your health.
• App will intelligently analyze your sleep and generate daily, weekly and monthly sleep reports for yourself.
• NOTE: Lunch breaks and naps will not be recognized. Need to move for a few minutes to let the watch to recognize that you are awake.

Female Period Remind

• Cycle function specially designed for women. Menstrual reminder, menstrual prediction and other information can be viewed in app, care about women's health, take more care for you and your love.
• NOTE: This fucntion only available when setting gerder as a female on APP.

IP68 Waterproof Swimming Watch

• A sports watch that can accompany no matter what the weather conditions are like.
• IP68 waterproofing can be worn while jogging in the rain, washing hands under cold water avoiding damage from rain and sweat.
• NOTE: Not used for hot water, shower, sea water, or any aquatic activities with water pressure such as swimming.

Stay Organised

• Sedentary reminder: vibrate to remind you taking a break from a long period work.
• Event reminder
• Alarm clock
• Timer
• Stopwatch
• NOTE: The reminder time should set on the app

Your New Workout Companion

• Automatically detect your movements in 24 hours. Information such as sport time, miles, real-time heart rate, calories, steps, etc. can be grasped at a glance.
• You can see your fitness targets to easily control your rhythm of exercise, make your exercise as effective as possible.
• NOTE: Daily goals for steps and calories should be setting on the app.

Sunny Health & Fitness SF-BH6629 Hyperextension Roman Chair

Enhance your fitness goals with the SF- BH6629 45⁰ Hyperextension Roman Chair. The 45⁰ Hyperextension Roman Chair places the hip in a perfect angle to maximize glute and hamstring muscle activation. This allows for more stabilized movements while targeting the back muscles and protecting the spine. The SF – BH 6629 45⁰ Hyperextension Roman Chair will increase back/core strength while toning and firming the glutes and hamstrings.

MULTI PURPOSE WORKOUT

Targets and strengthens the lower back, hip and glutes.

STURDY DESIGN

Features a sleek and sturdy compact steel frame design ideal for home and allowing a maximum weight capacity 250 lbs.

PADDED CUSHION

Comfortable high density foam hip support pads.

LOCK & PIN ADJUSTMENT

Adjustable for different height requirements.

FOAM ROLLERS

Foam sponges for added comfort, stability and control during workouts.

NON-SLIP HANDLES

Help prevent calluses with Sunny Health & Fitness Handlebars. Padded and slip free to provide extra safety and ease.

FOLDABLE & COMPACT

Easy fold design makes storage fast and convenient.

FLOOR STABILIZERS

Stabilizers help create balance, even on uneven floors! Exercise more intensely without worrying about rocking/tilting.

Product description

Back Hyperextension Bench Roman Chair White & Black 【Ship From USA】

Strengthen your lower back, spine and abdominal muscles, Also help improve blood circulation and relieve pain



Set to a precise angle for ultimate conditioning, Soft, thick cushions provide maximum support and comfort



Foam rollers will keep you securely in place while you exercise, Heavy-duty steel construction with coated finish, made to last



Heavy-duty steel construction with coated finish adds to the durability of this fitness equipment. Click and order now!



Specifications: Applicable Gender-Unisex, Weight 14kg / 30.86lbs, Dimensions (44.5 x 27.2 x 29-39)" / (113 x 69 x 74-88)cm (L x W x H), Material Steel, Max Weight Capacity125kg/275 lbs



Package Includes

1 x Rom e Chair,1 x User Manual

• Strengthen your lower back, spine and abdominal muscles, Also help improve blood circulation and relieve pain
• Set to a precise angle for ultimate conditioning, Soft, thick cushions provide maximum support and comfort
• Foam rollers will keep you securely in place while you exercise, Heavy-duty steel construction with coated finish, made to last
• Heavy-duty steel construction with coated finish adds to the durability of this fitness equipment. Click and order now!
• Specifications: Applicable Gender-Unisex, Weight 14kg / 30.86lbs, Dimensions (44.5 x 27.2 x 29-39)" / (113 x 69 x 74-88)cm (L x W x H), Material Steel, Max Weight Capacity125kg/275 lbs, Package Includes 1 x Rom e Chair,1 x User Manual

User questions & answers

Question:	Does it fit a person of 160cm
Answer:	Yes, its height can be adjusted to fit 160cm
Question:	What’s the angle degree for this machine
Answer:	45 degree tilt
Question:	What parts had to be assembled? Can 1 person assemble? How long did it take
Answer:	Need to assemble some parts, one person can install it, about 20 minutes
Question:	What is the height limit for back extensions? Can this work for persons 5’10 and taller
Answer:	Our products can be adjusted in height (26.7-37in)

Product description

Features:

Strengthen your lower back, spine and abdominal muscles

Also help improve blood circulation and relieve pain

Set to a precise angle for ultimate conditioning

Soft, thick cushions provide maximum support and comfort

Foam rollers will keep you securely in place while you exercise

Heavy-duty steel construction with coated finish, made to last



Specifications:

Applicable Gender: Unisex

Net Weight: 14kg / 30.86lbs

Product Dimensions: (43.4 x 23.5 x 26.7-37)" / (110 x 60x 68-94)cm (L x W x H)

Material: Steel

Max Weight Capacity: 125kg/275 lbs

Height adjustable in eight levels: 26.7-37 in



Package Includes:

1 x Roman Chair

1 x User Manual



Note:

We only sell Roman chairs, dumbbells in the picture and other knowledge for taking pictures, not included.

In order to better show the effect of the product, the picture is the rendering

Because the product size is manually measured, please allow 3-5cm error.

Due to the camera angle, the color may be slightly off, please understand.

In order to better show the effect of the product, the pictures used are renderings. Everything is based on the actual product received!

• Multifunctional Roman chair, free movement, one machine finished. The four-in-one is fully functional: goats stand up, push-ups, weight-bending flexion, Roman flexion.
• Rugged structure: with triangular design, making it sturdy and durable. The maximum load capacity is 275 pounds. Easy to adapt to different movement needs.
• Height adjustable in eight levels:which can easily meet different heights( 26.7-37 in). The foam pads on the buttocks keep the body firm during exercise. The high-density foam roller will provide comfortable support when used for a long time.
• The easy-to-grip handle, whether you are exercising your back or stomach, when you need to rest, the extended handle is always easy to reach.
• The widened base stabilizes movement and refuses to roll over. Convenient storage, allows you to conveniently store the Roman chair with other sports equipment in the corner.

User questions & answers

Question:	Where is this manufactured
Answer:	They are both the same size (large).

Product description

Do you want to exercise muscles at home? take look at the multi-function Roman chair, Not only can help you to keep healthy, but it can also help you improve your blood circulation and relieve pain. which allows you to move freely, reduce fat and shape one set, suitable for a variety of sports, select high quality materials, can be used for a long time. to help you reach your fitness goals in the comfort of your own home! The adjustable Roman chair back and extra-extension bench can strengthen the abdominal muscles and perform exercises in different positions.There is also a waist-twisting plate, which also has a certain effect on stretching after exercise. One-stop service guarantees safety during exercise.

Features:

1. Use it as an adjustable sit-up bench to strengthen your abs and oblique muscles

2. Take some dumbbells and use it as a flat bench to do fly and chest pressure exercises

3. Use it as a descent bench to exercise your lower back, hamstrings and core muscles

4. Or do some exaggerated stretches, like you are using a Roman chair

5. The hip pad can be adjusted to different angles

6. Small size, very suitable for home fitness

7. The foam is non-slip, non-sweat-absorbing, high-density sponge roller, long-term use, the support is also very comfortable

Specification:

1. Material: Iron

2. Color: black

3. Dimensions: (46 x 21.8 x 27-33.8)" (L x W x H)

4. Weight: 10.4KG/23LBS

5. Bearing capacity: 550LBS

6. Assembly: no need to assemble

7. Exercise parts: chest, abdomen, shoulders, back, buttocks, etc.

Products include:

1 x Roman chair

1x Manual

1 x Installation Kit （Screws, Wrenches, Installation accessories）

• ALL-IN-ONE MULTIFUNCTIONAL FITNESS CHAIR: Designed for a variety of exercises, targeting most major muscle groups, shaping your abdomen, back, chest, gluteal muscles, hamstrings and core. At the same time, twisting the waist disc can bring you a good stretching experience after exercise, and it is also necessary to stretch after intense exercise.
• HIGH COMFORT: Waterproof and high-quality PU, the overall thickness of the cushion is 50mm plus or minus 5mm, and the inside is 40mm sponge. The sheet material is 12mm, and the pearl cotton is 5mm. The foam adopts a non-absorbent, non-slip, and wear-resistant design, which is very comfortable even after long-term use.
• UPGRADE MATERIAL: The main frame iron pipes are all A3 hot-rolled steel pipes, 50*50 rectangular pipes are the main ones, and the bottom pipe is 50 round pipes. The maximum load-bearing capacity is 400lbs, the bottom is designed with a triangular shape, and a waist plate is included. Ensure the versatility and stability of the product.and is capable of bears the maximum weight of 550lbs.
• FOLDABLE: Its sleek and compact design allows you to conveniently store it in the corner with other sports equipment. When not in use, just plug it into a small space. It greatly saves other space, and can provide you with a safe and reliable fitness method at home comfortably.
• WAIST TWISTING DESIGN AND ADJUSTABLE ANGLE: The cushion can be adjusted according to your suitable height and angle, semi-automatic spring buckle, it can be adjusted to the position you want to adjust with just a light pull, it is very convenient to use.Adjust the Height: (27-33.8)" / (68-86)cm.

Product description

An Inversion Table is A gravitational device that will help you achieve this by placing you in the required "Inverted" state. The Inversion table, you can relieve the stress on your lower back, & relieve pressure on the discs & nerve roots. You can increase blood flow to your lower spine, increase body flexibility. Your discs will recover lost moisture & to return to their original shape.

Features:

• Heated pad is light weight and portable and can be used while attached to the inversion table or removed for relaxing in your favorite lounge chair or even in bed
• High density foam rollers are designed to comfortably secure your legs while inverting. The oversized padding insures the back of the calf won't feel a harsh pinch
• Inversion table to your height and weight with the easy to adjust height adjuster rod
• Thick foam ergonomically designed backrest with contour fit pad provides the ultimate in comfort and support
• Equipped with an easy to use, integrated hand controller which allows you to customize your function by adjusting heat, time, and intensity, while you are on and off the inversion table

Key Benefit:

• Fights Compression Fatigue
• Posture and Joint Improvement
• Increases Body Flexibility
• Spinal Decompression
• Reduces Back Stress
• Stimulates Blood Circulation
• Eliminates Back & Neck Pain

Specifications:

• Color: Blue/Black
• Material: Nylon
• Pad Dimension: 19"(W) x 43-1/2"(H)
• Adjustable User Heights: 4'10" - 6'4"
• Max User Weight: 300lbs
• Assembly Require: Yes
• Foldable: Yes
• Overall Dimension: 51"(L) x 31"(W) x 30"(H)

Package Contents:

• Inversion Table
• Hardware
• Instruction

• Ideal for back pain relief, increasing body flexibility and fighting compression fatigue
• Heated pad is light weight and portable and can be used while attached to the inversion table or removed for relaxing in your favorite lounge chair or even in bed
• High density foam rollers are designed to comfortably secure your legs while inverting. The oversized padding insures the back of the calf won't feel a harsh pinch
• Thick foam ergonomically designed backrest with contour fit pad provides the ultimate in comfort and support
• Equipped with an easy to use, integrated hand controller which allows you to customize your function by adjusting heat, time, and intensity, while you are on and off the inversion table

User questions & answers

Question:	Does this fold for storage
Answer:	I. Do not know the exact thickness. I have two cats who use the box and change the litter every 3-4 days. I found that when I was using only one liner I sometimes had small holes. What I started doing was first putting in a cheaper liner and then used these. Since I started doing that no more holes. Hope this helps.

Product description

❤️Specifications:



❤️ 1. Material: Q195Huaxi Special Steel



❤️ 2. Steel Specification: 38x38x1.5MM，∮25x1.5MM



❤️ 3. Product Dimensions: (36.6 x 22.8)" / (93 x 58)cm (L x W)



❤️ 4. Adjust the Height: (27.95-32.28)" / (70-81)cm



❤️ 5. Adjust Levels: 4 Levels Adjust



❤️ 6. Load-bearing: 80kg / 176.37lbs



❤️ 7. Weight: 8kg / 17.64lbs



❤️Package Includes:



❤️ 1 x Roman Chair

• Specifications: Material: Q195Huaxi Special Steel; Steel Specification: 38x38x1.5MM，∮25x1.5MM; Product Dimensions: (36.6 x 22.8)" / (93 x 58)cm (L x W), Adjust the Height: (27.95-32.28)" / (70-81)cm, Adjust Levels: 4 Levels Adjust; Load-bearing: 80kg / 176.37lbs; Weight: 8kg / 17.64lbs.
• This multifunctional weightlifting bed has 4 levels of height adjustable function. The height can be adjusted from 70cm to 81cm. Allows you to choose the appropriate location and intensity. The flexible height makes the weightlifting bed ideal for your entire family and helps to make the most of it.
• This weight bench supports 80kg load capacity. It is built with heavy-duty commercial quality steel, which is very sturdy and durable. It helps strengthen your lower back, spine and abdominal muscles, as well as improve blood circulation and relieve pain.
• This Household Indoor Fitness Back Waist Training Roman Chair is made of high quality steel and PU leather, durable and firm that you can use it for a long time. And it is light weight, so you can carry it easily when you want to do exercise. The folding pedal design will help you save the exercise space. What's more, it will help you to do the oblique muscle exercise, waist and push-ups. You will never feel regret to buy it.
• Made of high quality Q195huaxi special steel, durable and firm.The adjustable weight bench is ideal for dumbbell exercises and lets you perform a variety of fitness exercises to tone and strengthen your core, chest, arms, legs, shoulders, abs, and more.

Product description

Home Gym Body Lat Pull Down Machine Low Bar Cable Fitness Training Weigh



Description:

Ideal for light construction and home use

Perform a variety of upper body exercises, such as latitude and longitude pulldown, triceps prone, sitting position, upright row and so on!

The comfortable multi-position foam roller locks you in place for high pulley level work.

Thick frame and foot support with durable non-slip cover for maximum leverage to increase the thickness of the back and lower wings, adjustable seat height for all types of users

Designed for biceps, forearms, latitude and longitude, shoulders, traps and triceps

Free weight puller for aiming upper body muscles, significantly accelerating strength, endurance and muscle mass



Parameter:

Colour: Black

Type: lat machine

Material: steel

Load capacity: 395lb/180kg (excluding weight)

Tie rod height: 69in/175cm

Low line length: 18in/45cm (width)

Dimensions: 48x24x76.5in/122x61x194

Need to assemble: yes

• VERSATILITY - Features both high and low pulley stations for a multitude of exercises including lat pull downs, low rows, bicep curls, triceps presses, and shrugs. For use with standard or Olympic plate weights.
• STRENGTH - With nylon-coated aircraft quality cables that have a 2200 pound tensile strength rating and a 400 pound maximum load capacity, XMark has got your back during your most demanding strength training workouts.
• STABILITY -11-gauge steel 2 inch by 3 inch mainframe construction coated in a baked scratch-resistant powder coat finish with bolted-on skid resistant feet.
• COMFORT - Extra thick 3 inch sweat and tear-resistant Duraguard vinyl cushion and oversized 4.33 inch vinyl covered thigh pads with chrome end caps. Included are a chrome-plated lat pulldown bar and low row bar with texturized rubber hand grips.
• DESIGN - Constructed using high quality materials with detail in mind for a solid multifunction strength training machine that performs smoothly, has a minimal footprint, and looks as good as it feels to use. Additional attachments and bars available.

Product description

Features:

-Multifunctional Roman chair, free movement, one machine finished.

-The six-in-one is fully functional: Goats stand up, push-ups, weight-bending flexion, Roman flexion, Waist exercise and Warm-up.

-Rugged structure: with triangular design, making it sturdy and durable. The maximum load capacity is 330 pounds.

-The easy-to-grip handle, whether you are exercising your back or stomach, when you need to rest, the extended handle is always easy to reach.

-The widened base stabilizes movement and refuses to roll over.

-Convenient storage, foldable design allows you to conveniently store the Roman chair with other sports equipment in the corner.

Intended Benefits:

• Relieves lower back pain
• Fights compression fatigue
• Increases flexibility
• Improves circulation
• Strengthens back and abdominal muscles

Description:

• Product size: 46'' L x 21.8'' W x (27-33.8) '' H
• 31.3" L x 13.3" W x 7" H
• Packing size: 24.6'' x 17.3''  x 9.5'' 
• Load bearing: 150kg / 330 lb
• Gross weight: 12kg / 26 lb
• 
  
  
• Exercise parts: chest, abdomen, shoulders, back, buttocks

Include:

1x Roman chair

1 x Installation Kit（Screws, Wrenches, Installation accessories）

1x Manual

• 【The SIX-in-ONE is FULLY FUNCTIONAL Roman Chair】-Goats stand up, push-ups, weight-bending flexion, Roman flexion, Waist exercise and Warm-up. The easy-to-grip handle, whether you are exercising your back or stomach, when you need to rest, the extended handle of Waful roman chair is always easy to reach.
• 【DUAL LAYERED PAD and HUMANIZATION DESIGN】-Roman chair comfortable vinyl padding can withstand intense pressure during your core exercise/lower back workout! Pivoting foam rollers hold your lower leg in place for hyperextension exercises, and feet in place for crunches. A 2" wide pad protects your back and provides maximum comfort.
• 【SUPER STRONG STEEL CONSTRUCTION】-Trength training back machines built with powder-coated heavy duty steel pipes that are 20% thicker and heavier than other models on the market and designed with stable triangle structure, the main frame has passed a series of strict load-bearing tests and is capable of bears the maximum weight of 330lbs.
• 【FOLDABLE】-Wide frame design for stability. Two Steps Fold-up, Folds up for a small storage footprint. You can put it in the corner when you finish workout.
• 【Newly WAIST TWISTING DESIGN and ADJUSTABLE】-Newly WAIST Twisting design increases the versatility of use, allowing you to warm up and waist training before exercise. 4 height position to fit your height or workout needs! it can be adjusted according to your height and meet the needs of different groups of people and other functional training. Adjust the Height: (27-33.8)" / (68-86)cm.

Product description

Roman Chair,Hyperextension Bench Adjustable 45 Degree AB Back Abdominal Exercise Machine

Introductions:

This Household Indoor Fitness Back Waist Training Roman Chair is made of high quality steel and PU leather, durable and firm that you can use it for a long time. And it is light weight, so you can carry it easily when you want to do exercise. The folding pedal design will help you save the exercise space. What's more, it will help you to do the oblique muscle exercise, waist and push-ups. You will never feel regret to buy it.

Features:

1. Made of high quality Q195huaxi special steel, durable and firm

2. Light weight, easy to carry it

3. A great gift for you sends to your friends

4. Help you to keep healthy

5. Folding pedal design, save the exercise space

6. Help you to do the oblique muscle exercise

Specifications:

1. Material: Q195Huaxi Special Steel

2. Steel Specification: 38x38x1.5MM，∮25x1.5MM

3. Product Dimensions: (36.6 x 22.8)" / (93 x 58)cm (L x W)

4. Adjust the Height: (27.95-32.28)" / (70-81)cm

5. Adjust Levels: 4 Levels Adjust

6. Load-bearing: 150kg / 330lbs

7. Weight: 8kg / 17.64lbs

Package Includes:

1 x Roman Chair

• ★ 【HYPEREXTENSION BENCH】 - The roman chair features a back hyperextension station that lets you position yourself correctly while performing a variety of movements. Sit and lean backward to develop your core or flip over to perform back workouts with targeted motions.---Shiped from US（Transportation Time 5-9 Days）
• ★ 【HEIGHT ADJUSTABLE】 - Hyperextension bench equipped with ample padding and two-foam leg holders for your convenience and maximum comfort. With the adjustable height range from 28.7'' – 23.5'' (4 levels adjustable), choose the right height for your own needs.
• ★ 【VERSATILE EQUIPMENT】- This training bench can be used for a wide variety of abdominal workouts. It helps strengthen the lower back while targeting the glutes and hamstring muscles for superb definition. Carve out the rock-hard abs you’ve always wanted with this roman chair that allows you to perform challenging workouts to develop your core.
• ★ 【STURDY AND DURABLE】- Heavy-duty steel construction with coated finish and max weight capacity of 300 lbs adds to the durability of this fitness equipment. This back hyperextension bench is sturdy, soft yet firm cushions give optimal support, durable and allows smooth positioning while exercising and moving.
• ★ 【CUSTOMERS SERVICE】- A good exercise helper for gym-at-home experience. The exercise hyper bench will be SHIPPED FROM USA WAREHOUSE, and please feel free to contact us if you have any problems with the item, we are always here for you to give you the satisfying solution.