12 best gyms with leg presses

Gyms equipped with leg presses typically offer a variety of strength training equipment to target different muscle groups. The leg press machine is a popular piece of equipment used for lower body strength and development. Here's what you should know about gyms with leg presses:

  1. Leg Press Machine:

    • The leg press machine is designed to strengthen the muscles of the lower body, including the quadriceps, hamstrings, glutes, and calves.
    • There are two main types of leg press machines: the plate-loaded leg press and the selectorized leg press. The plate-loaded version requires users to load weight plates onto a sled, while the selectorized version features a stack of weight plates with a pin for selecting the desired resistance.
    • Leg press machines provide a guided range of motion and are safer for users who may have limitations or concerns with free weight exercises like squats or deadlifts.
  2. Smith Machines:

    • While not specifically a leg press machine, Smith machines are commonly found in gyms and can be used for leg exercises such as squats and lunges. They consist of a barbell attached to a vertical track, allowing for controlled movements.
    • Some Smith machines may have attachments or hooks that can be used for leg press variations.
  3. Benefits of Leg Press Exercises:

    • Leg presses are effective for building leg strength, increasing muscle size, and enhancing lower body endurance.
    • They can be particularly beneficial for athletes, bodybuilders, and anyone looking to improve lower body performance.
    • Leg press exercises also help in targeting specific leg muscles, making it easier to isolate and work on particular areas.
  4. Variations:

    • There are several leg press machine variations, including horizontal leg presses, 45-degree leg presses, and vertical leg presses. Each offers a slightly different range of motion and emphasis on specific leg muscles.
    • Some leg press machines may also allow users to perform single-leg presses, which help in addressing muscle imbalances.
  5. Safety and Proper Form:

    • It's essential to use leg press machines with proper form to prevent injuries. Maintain a neutral spine, keep your feet shoulder-width apart, and push through your heels.
    • Adjust the seat and footplate settings to ensure your knees remain in line with your toes during the exercise.
    • Start with a manageable weight and progressively increase it as you become more comfortable with the movement.

Gyms with leg presses provide valuable equipment for lower body strength training. Incorporating leg press exercises into your fitness routine can contribute to improved leg strength, muscle development, and overall physical fitness. Always consult with a fitness professional or trainer if you're new to these exercises to ensure proper technique and safety.

Below you can find our editor's choice of the best gyms with leg presses on the market
  

4-Way Hip Sled to use as Leg Press, HACK Squat, Forward Thrust, Calf Raise to give a Full Lower Body Workout Unit has DLX. Pads, Wide Adj. Deck Plates, 8 Wheels for Flawless Movement

TDS

Based on 95 reviews Check latest price

Product description

Redesigned with heavier base and longer Plate Holders. Deluxe padding Carriage mounted on 8-750lb rated rollers for long life. 2" x 4" Steel Tube Construction. Thick Stitched Shoulder Pads. Deluxe Stitched Contoured Padding. Solid Steel Deck Plate - EZ to Adjust.

  • 4-WAY Hip Sled to use as LEG PRESS, HACK SQUAT, FORWARD THRUST, CALF RAISE
  • 4 Wheels - each rated 750 lbs., 4 Side Thrust wheels for Stability , Specially designed heavy duty Side Frames, 2" Sq. Steel Tube Construction, Thick Stitched Shoulder Pads, Deluxe Stitched Contoured Padding, Solid Steel Deck Plate - EZ to Adjust, Bars can hold Up to 1000 lbs.,
  • 1000 lb capacity. Sizes: 37"W X 80"D X 52"H - Weighs 300 lbs.
  • Olympic Plates are not included. Redesigned with heavier base and longer Plate Holders. Deluxe padding Carriage mounted on 8-750lb rated rollers for long life. 2" x 4" Steel Tube Construction. Thick Stitched Shoulder Pads. Deluxe Stitched Contoured Padding. Solid Steel Deck Plate - EZ to Adjust.

User questions & answers

Question: What are the dimensions of the foot plate for performing hack squats? Thanks
Answer: I haven’t seen any tag matching luggage
Question: How much are you pressing without weights added, Not the machine itself the leg press being pressed without weights
Answer: Elastic band is sewn to the holder.
Question: How much does the leg press weigh without weights
Answer: Thanks for your attention to us, the Rfid blocking shield is made of a metal composite, it would not trigger the airport scanner.
Question: How many boxes is it shipped in? At 300lbs I can’t imagine one box
Answer: Thanks for your attention to us, this passport holder is made of premium ECO-Friendly leather, which is high-grade synthetic leather, fashionable, soft and durable.

Yaheetech Pair of Adjustable Squat Rack Standard 44-70 Inch Solid Steel Squat Stands Barbell Free-press Bench Home Gym Portable Dumbbell Racks Stands

Yaheetech

Based on 1 reviews Check latest price
  • Practical:Ideal for squats and bench presses - Suitable for use with both standard and Olympic sized bars.
  • High Quality: Squat dumbbell racks stands are made of heavy duty 50mm steel tube frame; Max. Load 441 lb / 200 kg.
  • Anti-skid:The barbell bench press stands feet pads equipped with anti-skid to avoid damage to the floor, which also increased the security.
  • Adjustable:The barbell stands have 14 adjustable safety pins on each post to help you adjust to the appropriate height to meet your need(5cm gaps); adjustable Height 45-70.5inch / 114-179 cm.
  • Safe & Secure:For added safety and stability, this adjustable squat rack uses selective metal nuts paired with quality washers.Please use a wrench to fasten the nuts. Nuts cannot be fully tightened by hand.

User questions & answers

Question: Does the extension posts come out of the base post or it is built to stay in there
Answer: You can use it normally
Question: How difficult is this to assemble? Im not the handiest of people
Answer: Folded height is 5.5inch
Question: I can't reach the bar on the lowest setting from laying on the bench. The bar is really high up and i use the safety spotters to hold the bar. Normal
Answer: I put this filter on my 2013 2500 HD. It will be the same for the 3500.
Question: The nuts have kind of a blue ring / stopper that won’t let me tighten them on the bolts. What am I doing wrong here
Answer: The K&N 33-2466 Replacement Air Filter has not been test fit and recommended for the 2017 GMC at this time.

Product features

Well-made Squat Rack

There are two heavy duty solid metal squat racks for barbell. The barbell stands are adjustable to meet your needs. H shaped bases make it stable while using. Anti-slip feet pads protect your floor from scratches.

Please Note: Please allow slight measurement deviation for the data.Thanks for your understanding!

For our this item,we used fastening nut:

If the common nut is used, the product will be loose in use, which will bring safety risks. The fastening nut is an anti-loose nut, and the product will be more stable and not be loose in use.

Note:

For this link,it is just a pair of adjustable squat rack standard,the dumbble and bench are only used to show their function.

Secure the screw buckle

When adjusting the height, pull out the screw, there is a spring can automatically reset; Convenient, fast and safe

Secure the safety bolt

Adjusting the height of the bolt, the reverse safety buckle, convenient and quick use

Insert-type bench press balance bar

Max. Load 480 lb / 220 kg, the effect is more stable, and the bearing is better

Triangular column support

Enhancing the rack frame stability and user's safety

Multilayer fixed

Three layers of fixed, reasonable design, make the supine board more solid

Anti-Skid Feet Pads

Anti-Skid Feet Pads Avoid Damage to the Floor

2021 Upgraded】 Squat Pad Barbell Pad for Squats, Lunges, and Hip Thrusts - Foam Sponge Pad - Provides Relief to Neck and Shoulders While Training (Black)

Lxuemlu

Based on 4 reviews Check latest price
  • ☑️【Portable Size】: 17.5" x 3.5" squat mats are suitable for all Olympic-sized barbell mats. Lightweight, Fits perfectly in your gym bag.
  • ☑️【High Quality】: Soft, thick and protective high-quality rubber memory foam pad to relieve pain and pressure during deep movements such as squats, lunges and hip thrust, and exercise easily.
  • ☑️【Safety Training Fitness】: Equipped with 2 fasteners fixed barbell pad to ensure that the squat pad does not slide or rotate during use, preventing injury during fitness and improving safety.
  • ☑️【Ergonomic Design】: The neck groove is designed to absorb the impact on the neck, shoulders and buttocks, helping to provide comfort and promote good shape.
  • ☑️【Slip-resistant】: This squat barbell pad is non-slip and tear-resistant, providing excellent stability and balance. It is suitable for all fitness enthusiasts, challenging the limits and developing lean muscles to create a perfect figure.

User questions & answers

Question: Does the squat mat slip and turn
Answer: Yep. I got green.
Question: Is this barbell mat soft and thick
Answer: yes
Question: How much does it weigh
Answer: Yes. I use them for mice and rats..
Question: Where is this made
Answer: this was a gift to my granddaughter for her guinea ;pigs. I did not actually see the bottles. I am guessing that it is there just for fun, or maybe it will indicate a water level?

Product features

Comfortable And Durable

The squat pad provided by LXUEMLU is an ergonomic pole pad that absorbs shock and vibration, ensuring even weight distribution on the shoulders, providing comfort, reducing discomfort and stress, and allowing you to challenge your training limits with ease and health.

High Quality

The high-density rubber foam barbell cushion absorbs all vibrations and has a non-slip, which relieves pressure on the back and shoulders during heavy squats. Increase comfort and reduce spinal cord damage.

Upgrade Design

Equipped with two Velcro straps for added safety, and solves the problem of rotation during use, Increase grip and reduce slip risk with a quick sliding design for easy installation and removal

High-Density Foam And Breathable Nylon Surface

After repeated use, it is soft, thick, and not easily torn. High-quality foam does not deform or lose shape. Nylon surface does not absorb sweat or annoying odor, increasing comfort and durability

Muscle Soreness

It really helps take off the pressure from my shoulders or my hips

It protects you from getting bruises from the bar and painful workouts

Mini size

17.5 inches long and 3.5 inches wide, covering any bar in the gym. This squat pad is suitable for any squat or lunge or hip thrust exercise with no pain on the shoulders, neck and hips.

Gold's Gym XRS 20 Olympic Bench

Icon Health & Fitness, Inc.

Based on 927 reviews Check latest price

Product description

Top Features - Olympic Multi-Position Bench - Power Catch Uprights - Squat Center Detachable Olympic Multi-Position Bench Choose an incline, decline or flat surface on this multi-position bench, which can be separated from the uprights for the ultimate in core, ab, bicep and leg workouts. Power Catch Uprights Strong and sturdy, these Olympic-width, Power Catch uprights are built to withstand the toughest workouts. Squat Center Safely perform squats with the Squat Center that incorporates strong uprights with Power Catch technology and extra-long safety spotters.

  • 6 roll leg developer: Build and develop your quads, hamstrings, glutes and hip flexors with this 6 roll leg developer
  • Rolled preacher pad isolate your biceps and forearms, while ensuring proper exercise form with this preacher pad that's been rolled at the top for increased comfort
  • Adjustable safety spotters: Get a safe, effective workout with these 9.5 inches spotters that support you during bench press and squat type workouts
  • 600 pound weight capacity: With a 300 pound user capacity and a 300 pound weight set limit
  • Detachable curl yoke: Attach this curl yoke to develop a stronger, more defined upper body and then quickly remove it when you're ready to switch gears and work out on the leg developer station. Sewn vinyl seats

User questions & answers

Question: Just assembled my squat rack and noticed the right upright (as you face the rack) is tilted to the outside a bit while
Answer: I have the same issue, but it seems solid enough and strong enough. When we bench with 200+ pounds on the bar, and re-rack it, this little bit of give does tend to move the rack a bit, even with an additional 200 pounds on the weight holding pegs, so be aware of that. I definitely would not rack more than 300 pounds on this however - if you need to go beyond that weight, you should look into a whole cage because you are too advanced for this particular rack.
Question: can I use a 6' bar with this set
Answer: No, the 6 footer is not wide enough. You want an olympic bar.
Question: does it come with the rack as pictured
Answer: Do not buy!!! They don't send rack that they show in the picture. They are NOT a good company to deal with. It's not prime & Amazon has to go through 3rd party. Do not order.
Question: What all is included with this product? Weights? Bar? I am interested in purchasing for my husband, but I do not know much about weight benches
Answer: Just the bench and the rack. You have to provide all the weight equipment (weights, bars, collars) yourself. The rack is made for a 7ft Olympic bar with Olympic weights, so keep that in mind if you try to get weights and a bar for him. There is Olympic equipment (2 inch) and standard equipment (1 inch). If you look, you can find 7ft standard bars, but just get Olympic gear. Check your local Craigslist for used equipment.

Body-Solid EXM3000LPS Multi-Station Selectorized Gym for Light Commercial and Home Gym

Body-Solid

Based on 74 reviews Check latest price

Product description

The Body-Solid Multi-Station Selectorized Gym (EXM3000LPS) offers a weight room full of workout options in a minimum amount of space. Great for home or professional gyms, this machine features seven unique stations that target every major muscle group, with dual 210-pound weight stacks that feed three stations, so multiple users can work out simultaneously. Two full-length, solid steel shrouds entirely encompass each weight stack for enhanced appearance and improved safety. DuraFirm back and seat pads are durably designed to stand up to rigorous use and will never bottom out and are adjustable to fit users of all sizes. A multi-function press arm station provides bench press, incline press, shoulder press, and chest-supported mid-row exercises, while the fully-adjustable perfect pec station with range limiters allows users to achieve deeper muscle penetration for faster, more defined results. The Leg Press/Calf Press Station operates on a 2: 1 weight ratio, giving the home gym the capacity of a 420-pound leg press. Unique two bar linkage self-aligns the angle of the leg press plate to the user's body. Use the lat pulldown/high pulley station to perform lat pulldowns, triceps pressdowns, and cable crossovers, with pillow block and sealed ball bearings for precision alignment and friction-free movement. The ab crunch/mid pulley station helps develop abs and triceps effectively. The leg developer station's works quads and hamstrings while developing knee strength via precise biomechanical form during the most demanding leg curls and leg extensions. The seated row/low pulley station offers exercises essential for well-developed backs and good posture. When assembled, the Body-Solid Multi-Station Selectorized Gym measures 91 by 73 by 83 inches (L x W x H) and weighs 947 pounds. The Body-Solid Bi-Angular Gym is backed by the Body-Solid Lifetime In-Home and Full Commercial .

The Body-Solid EXM3000LPS Double Stack Home Gym offers an impressive array of strength training exercises in a compact, space-saving design. This multi-station gym provides health club quality fitness training for up to three people simultaneously.

A multi-function Press Arm Station provides bench press, incline press, shoulder press, and chest-supported mid-row exercises, while the fully-adjustable Perfect Pec Station with range limiters allows users to achieve deeper muscle penetration for faster, more defined results. The Leg Press/Calf Press Station operates on a two-to-one weight ratio, giving the EXM3000LPS the capacity of a 420-pound leg press.

Thick, durable DuraFirm pads are contoured for lumbar support, and every pad, pop pin, and pivot point feels natural and ergonomic. Both weight stacks are within easy reach for quick, safe weight selection, and a non-slip, rubber-encased foot plate is constructed of heavy-gauge steel for safe operation.

Features

  • Multi-Press Station: Three stations in one, with fully adjustable pads for every size user and full range of motion exercise. Structurally and biomechanically designed to focus on chest, back, and shoulders.
  • Leg Press/Calf Press Station: Unique two bar linkage self-aligns the angle of the leg press plate to the user' s body, eliminating ankle torsion and ensuring proper biomechanics throughout the full range of motion for all size users. Includes pillow block and sealed ball bearings for precision alignment and friction-free movement. A two-to-one ratio can convert the 210-pound weight stack into 420 pounds of resistance. Features adjustable back pad with two-position press plate for complete leg and calf development.
  • Perfect Pec Station: Dual overhead cams with six increment settings per arm provide variable starting positions and allow fine-tuning for accurate pre-stretch with optimal biomechanical movement. It's a two-function station that ensures maximum development of pectoral and rear deltoid muscles.
  • Lat Pulldown/High Pulley Station: Ideal for increasing size, strength, and endurance of your back, shoulders, and triceps muscles. Unique easy-access hold-down rollers fit every size user without adjustment.
  • Ab Crunch/Mid Pulley Station: Create a lean and muscular waist with absolute isolation of your abdominal and oblique muscles. Unique design also allows a high degree of comfort when doing triceps extension movements.
  • Leg Extension/Leg Curl Station: Cam-driven leg developer works quads and hamstrings while developing knee strength via precise biomechanical form.
  • Seated Row/Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard-to-reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction, and more.
  • Dual 210-pound Alloy Steel Weight Stacks: Two weight stacks employ nylon bushings for smooth, quiet operation.
  • DuraFirm Pads: Durable, tear-resistant, fully supported DuraFirm pads are double stitched and sewn. These high density, top grade pads are guaranteed not to wear out.
  • Weight Stack Shrouds: Two full length, solid steel shrouds entirely encompass each weight stack for enhanced appearance and improved safety.

Specifications

  • Measures 73-by-83-by-91 inches (W x H x D)
  • 210-pound weight stacks
  • Exercises include multi-press chest station, high and low pulley, leg extension and curls, ab crunch, pec fly, and leg press
  • Unit features DuraFirm pads, weight stack shrouds, lat bar, low row bar, utility strap, workout poster, and workout DVD

Lifetime Warranty

Body-Solid gym equipment includes a limited lifetime manufacturer's warranty against defects in materials and workmanship.

About Body-Solid

Body-Solid, Inc. is a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories.

  • MULTIFUNCTIONAL: The Body-Solid Multi-Station Selectorized Gym complete gym from Body-Solid is a comprehensive home workout machine for total-body strength-building exercises
  • MULTIUSER: This multi-station home fitness gym provides commercial quality strength training for up to 3 people simultaneously
  • SEVEN STATIONS: This fitness equipment provides 7 work stations including multi-press station, leg press, pec station, lat pulldown, ab crunch, leg extension, and low pulley station
  • WEIGHT STACK: This powerful home gym comes with a dual 210-pound alloy weight stacks
  • DIMENSIONS: Measures 91 by 73 by 83 ( L x W x H), and weighs 947 pounds

User questions & answers

Question: I am purchasing for an over 55 community so a light commercial application. Our big issue is liability does any of your paperwork limit or exclude com
Answer: George, No, this is completely warranted in commercial applications.Regards,
Question: Where can I find the serial number on the machine
Answer: I am not aware that the machine has a serial number (not a practical system where the machine is sold in parts to be assembled). There is no stamped data plate that I know of. If you are looking for replacement parts and need a model number (the design is changed periodically) take a picture of it and send to customer service and they'll figure out what you have.
Question: How does this machine ship do it come fully assembled or would i have to assemble it
Answer: Yes, you will have to assemble it, although you might be able to pay someone to do it for you. Assembly is really the only real negative with this machine. I did it by myself but it took a while and there are many parts. However, the unit is well worth it. I still use mine every other day and I've had it about eight years.
Question: What is the max weight on the stack of weights
Answer: 210 pounds however, the leg press doubles the weight to 420 pounds through the pulley system.

Product features

Body-Solid EXM3000LPS Multi-Station Selectorized Gym

The Body-Solid Multi-Station Gym is a workhorse for the most intense of workouts. With 28 body focus workouts, the EXM3000LPS is truly a total body beast. Providing health club-quality training with 3 stations that can be used at once with optional VKR30 Vertical Knee Raise Attachment.

Leg Press

Complete your workout with a lower body polish on the leg developer for leg presses. Tuned for a 2:1 weight ratio, converting the 210 lb weight stack to 420lbs.

Perfect for Leg Presses, Calf Raises, Donkey Kick Backs, etc.

Perfect Pec Station

Dual overhead cams with six increment settings per arm provide variable starting positions. It's a two function station that ensures maximum development of pectoral and rear deltoid muscles.

Mid Pulley: Perfect for Ab Crunch

Multi-Press Station

Multi-Press Arm: Target the chest, back, and shoulder muscles with the 3-in-1 multi-press station. Fully adjustable pads offer users of all sizes full range of motion.

High Pulley: Perfect for Lat Pulldown, High Rows, Triceps Pushdowns, etc.

Leg Developer: Leg Extension, Standing Leg Curl

Low Pulley Station

Perfect for Low Rows, Bent Over Rows, Hip Adduction, Hip Abduction, Kickbacks, Shrugs, Arm Curls, Upright Rows, etc.

Optional Vertical Knee Raise / Dip Station (VKR30)

Specially contoured, oversized back pad, arm pads and handgrips add comfort to the grueling abdominal, shoulder and triceps workouts you can get from the combination Vertical Knee Raise/ Dip Station. Not recommended for the faint hearted, this is one option that builds champions. For use with EXM3000LPS Home Gym only.

Body Champ BCB5860 Olympic Weight Bench with Preacher Curl, Leg Developer and Crunch Handle, Dark Gray/Black

Hupa International, Inc.

Based on 1 reviews Check latest price

Product description

This heavy-duty 2.5-inch square tube bench press rack is built for the truly serious lifter. This is not your average machine or adjustable weight bench! Added attachments to this weight bench set are the high-density padding, Preacher Curl, and Crunch Handle for you to perform ab crunches for a great core workout. The bench racks are built for either 7- or 8-foot Olympic weight sets. The adjustable weight racks can work double duty as a bench press upright and adjustable squat rack. The racks have safety hooks along with the "no pinch" feature. The U-shaped front-leg stabilizer gives you added safety and stability during your workout. The high-density foam backrest can be put in the flat position as well as multiple decline and incline positions. The Leg Developer has oversized foam pads for safety and comfort, and an adapter allows you to use either standard or Olympic weight plates. The maximum weight limit is 300 lbs. Our products come with a clear instruction manual, and products can be built in just a few minutes. Grab your favorite weight sets, and get ready to use our favorite workout benches from home. Body Flex Sports is a private, family-owned company established in 1996. We’re dedicated to creating a gym-level fitness experience that makes it easy and affordable to take your health to the next level. We make gym equipment you can always depend on. We make a point of using premium-quality materials, state-of-the-art manufacturing processes, and strict quality control. We pride the health and well-being of Body Flex on the health and well-being of your body. Our ultimate goal is to bring true benefits and wholesome results to the strength, stamina, and soundness of your health. We measure our success according to this purpose and strive to achieve it through our team of incredible workers, extensive research, and development processes. When you want a gym-quality workout at home, choose Body Flex Sports.

  • MADE FOR YOUR FITNESS GOALS: This multi-function, heavy-duty 2.5-inch square tube Olympic weight bench comes with added attachments and accessories for complete workout circuits
  • ENHANCED SAFETY AND COMFORT: The U-shaped front-leg stabilizer provides safety and stability during the workout. The racks have safety hooks on catches and a safe-grip feature to prevent your hands from getting pinched when re-racking
  • 7-POSITION ADJUSTABLE BACKREST: This bench press has customizable features for ergonomic and optimal training positions, including an adjustable full-action Leg Extension/Leg Lifts Developer and an Arm Curl Bar with adjustable foam rollers
  • ATTACHMENTS INCLUDED: Accessories include the Plate Adapter, Spring Clip for Leg Developer, Preacher Curl Pad, Arm Curl Bar, and Ab Crunch with Foam Grip Handles Attachment. All are included with the set; no need to buy separately
  • COMPATIBILITY: This workout bench is compatible with most 6- and 7-foot weight sets. The length between collars of the bar you intend to use with this bench must be greater than 38.5"

User questions & answers

Question: does it come with a bar
Answer: My little chi has the same issue - being big on the top and very yet this isn’t an issue because it is an adjustable wheelchair in width which helps tremendously. The hips will be supported by the hanging device designed to keep hip to feet off the ground.
Question: Is this set difficult to assemble
Answer: We had to modify our pet wheelchair to fit him and his needs, not sure about front wheels but sure we could also add wheels to the front. You could like at some wheelchairs on line and see if they have some with front wheel and get an idea on how to add them yourself. We had to had a vest type halter that was used for outings that buckled on the back of our dogs, and attach leash to it, once we modified the front halter it worked out really well. I didn't care for the strap that came with the unit, was concerned about choking and it didn't hold his front body up.
Question: how much weight does the bench hold while with me and weights on it? how far apart are the bar stands from each other
Answer: My dog can lay down in the front but there is no way for him to sit because his hind end it elevated.
Question: Can u do squats with this machine
Answer: I just put a Diaper on her when she is in it or put a puppy pad around her

Product features

Body Champ Olympic Weight Bench BCB5860

This heavy-duty 2.5-inch square tube Olympic bench is built for the truly serious lifter. Added attachments to this set are the high-density padding preacher curl and crunch handle for you to perform ab crunches for a great core workout. The bench racks are built for either the 7' or 8' Olympic bars.. The 'U'-shaped front leg stabilizer gives you an added safety and stability during the workout.

Gold's Gym XRS 20 Adjustable Olympic Workout Bench with Squat Rack, Leg Extension, Preacher Curl, and Weight Storage

Unknown

Based on 389 reviews Check latest price

Product description

Get those calories off and muscles toned with the Gold's Gym XRS 20 Olympic Workout Bench with Squat Rack. It offers multiple workout stations in a single, compact design. Whether you exercise with a standard or Olympic-sized barbell, the XRS 20's adjustable-width uprights will fit the job. Designed with adjustable safety spotters that measure an impressive 9.5" long and deliver all the safety and support you need during each session. Boost your fitness with Gold's Gym Olympic workout bench.

  • Can be used separately or moved out of the way, allowing you to perform squats and other exercises without obstruction
  • Curl yoke: build muscle in your upper body
  • Preacher pad: comfortably isolate your biceps and forearms while ensuring proper exercise form
  • Multiple bench positions: incline, flat, and decline bench positions offer countless exercise options and proper exercise form

User questions & answers

Question: How can I contact this seller
Answer: Their name is blue market trade
Question: Can the preacher pad be used as a roman chair for back extensions
Answer: No I would not advise.
Question: How do I use 1” weight plates for leg extension? They don’t fit but it says here they can be used
Answer: They do fit. It comes with a sleeve that makes it adapt.
Question: Does the rack come in the same box 📦 or separately
Answer: all together.

Fitness Reality 810XLT Super Max Power Cage with Optional Lat Pull-down Attachment and Adjustable Leg Hold-down

Fitness Reality

Based on 7 reviews Check latest price
  • Your purchase includes One Fitness Reality LAT Pull-Down attachment for the Super Max Power Cage | Power Cage, olympic bar, weight plates and bench are not included
  • 2” Olympic plates need to be used with Olympic Adapter Sleeves (Not Included). Weight plates not included. 270 lbs. weight plate capacity.Safety bars are compatible with 7’ Olympic bars
  • Includes high and low row pulley systems. High tensile strength nylon coated cable. Easy glide 2” x 2” chrome guide rail for smooth operation. Includes one 39” bar and one 20” low row bar attachments with foam grips
  • Builds muscles on your upper back, shoulders and arms (biceps and triceps) with a variety of exercises such as Wide Lat Pull-down, Lat Pull Over, Triceps Extensions and more. Ball Bearing Pulley Systems provides smooth operation
  • Extended lower rear cross bar provides extra space for fitting in benches and footrest for seated row exercises. 6. 5” Long weight plate storage post. Two 1-inch Spring Clip Collars included. Use with Olympic or standard weight plates

User questions & answers

Question: What weight holder attachments fit this cage, to hold plates onto cage? and where did you exactly order them from; brand and description? web address
Answer: You can buy any attachments that fit 2”x2” racks with 1” holes. I bought Yes4All plate holders, J hooks, and spotter arms (which are a little short at 12” in my opinion). Everything fits perfect. You can buy Yes4All products on Amazon or just google them. A lot cheaper than any other brand and pretty good quality compared to this rack. Good luck
Question: What is the gauge of the 2x2 tube used to manufacture this power rack? Are the safety bars solid or hollow
Answer: I measured the thickness of the posts. It is 0.086 inches thick which means it is 14 gauge steel. The safety bars are 1 inch solid steel. They are not hollow.
Question: The Height is listed at 83.5, is that the top of the cage or the top of the pull up bar
Answer: The top of the pull-up bar is closer to 84", while the top of the cage is approximately 79".
Question: what are the size dimensions
Answer: Dimensions: The rack has a 46 inch wide and 50 inch deep foot print. The top of the pull up bar is 83 3/4 inch off the floor. The sides are 78 3/4 inch. The working area is 42 inch wide between posts and 24 inch deep between posts. The posts have 19 one inch holes that start 13 1/8 inch OC off the floor and are 3 inch OC apart. Every third hole has a small U shaped notch to make it easier to identify the same level between posts. There are 2 solid steel safety pins 1 inch in diameter which are 32 1/4 inches long thereby providing the 24 inch length between posts and 3 1/4 inch bar catch on the outside of the rack.. The safety pins weigh 7.5 lbs each. There are 2 safety hooks that are 6 3/8 inches long including the 3 1/4 inch bar catch and weigh 1.0 lb each. The safety pins and hooks are polished chrome and look very nice.The assembled rack is listed at 137 lbs; however, I was not able to measure this myself.

Product features

FITNESS REALITY 710 Olympic Lat Pull Down and Low Row Cable Attachment

FITNESS REALITY. Real People. Real Results! Sculpt your back and arms with FITNESS REALITY 710 Olympic Lat Pull Down and Low Row Cable Attachment at the convenience of your home. Consisted of a high tensile strength nylon coated cable, high lat and low row pulley systems, and an easy glide 2” x 2” chrome guide rail for smooth operation, the FITNESS REALITY 710 can support 265 weight plate capacity, and includes one 39” lat bar and one 20” low row bar attachments. Designed to be used with FITNESS REALITY 810XLT Power Cage and Progear 1600 Power Cage, the FITNESS REALITY 710 is a great add-on to your power cage. So train hard and get the results you want with FITNESS REALITY 710.

Product Dimensions and Weight

46.5 L x 35 W x 84.5” H; 54 lbs.

FITNESS REALITY

Real People, Real Results.

270 lbs Weight Plate Capacity

  • 270 lbs Weight Plate capacity
  • Includes high lat and low row pulley systems
  • High tensile strength nylon coated cable

2" x 2" Chrome Guide Rail

  • Easy glide 2” x 2” chrome guide rail for smooth operation
  • Ball Bearing Pulley Systems provides smooth operation while exercising

Leg Hold-down with Foam Rollers

  • Leg Hold-down holds you securely in position for lat pull-down exercises
  • The Leg Hold-down can shift along the long safety bars for your most comfortable secure position
  • The height of the Leg Hold-down can be adjusted by shifting the long safety bars up or down along the cage height
  • Two adjustable foam rollers included

Extra Space for Benches

  • Extended lower rear cross bar provides extra space for fitting in benches and footrest for seated row exercises

6.5” Long Weight Plate Post

  • 6.5” Long weight plate storage post. Two 1-inch Spring Clip Collars included
  • For use with Olympic or standard weight plates (Not Included)
  • 2” Olympic plates need to be used with Olympic Adapter Sleeves (Not Included)

39” Lat Bar/ 20” Low Row Bar

  • Includes one 39” lat bar and one 20” low row bar attachments with high density foam grips
  • Builds muscles on your upper back, shoulders and arms with a variety of exercises such as Wide Lat Pulldown, Lat Pull Over, Tricep Extensions and more.

Compatibility

  • Designed to be used with FITNESS REALITY 810XLT Power Cage, and their Utility Benches (Not Included)

Curls
Standing Lat Pull-down
Shrugs
Wide Lat Pull-down

Marcy Impex Powder Coated Steel Home Gym Adjustable Weight Bench

Marcy

Based on 1 reviews Check latest price
  • 6-POSITION ADJUSTABLE BACK PAD – This utility bench has an adjustable back that can be altered to suit your workout routine. It features a secure sawtooth back pad adjustment design that can be modified to an incline, flat, or decline position
  • TOTAL LEG DEVELOPER – You get to train not only your upper body, but also your lower limbs thanks to this ergonomic bench’s dual position leg developer
  • HIGH-DENSITY FOAM PADDING– This bench’s top-grade foam paddingallows users to exercise comfortably on the equipment
  • Durable Construction – The Marcy Utility Bench’s powder-coated steel frame provides great resiliency, with a maximum weight capacity of 600 pounds
  • COMFORTABLE FOAM ROLLERS–The foam roller pads have a vinyl covering and a hardwearing, powder-coated finish. This sleek black bench also has a convenient transport handle and wheels
  • DIMENSIONS: 65" L x 23" W x 46.5" H

User questions & answers

Question: These must be shipping: 65 x 23 x 46.5 inches What's the assembled dimensions
Answer: Hello, yes, this is returnable. You can send me your dog's breed, weight, age and fold of the flank measurement and I can help you to determine the correct size for your dog before ordering. You can contact me via Amazon message or phone (888-253-0777). We also have a special wheelchair department that you can call using that number, ask to speak with Mimi or Nancy, and they can give you help by looking at photos of your dog in the wheelchair and you can explain their situation and they will give you advice. Please feel free to contact us during business hours for live customer support. Thank you, Jamie
Question: Is the leg attachment part removable for when Im doing heavy dumbbell presses...It seems like it would get in the way of mounting the bench with DBs
Answer: /Duration -:-Loaded: 0%Stream Type LIVESeek to live, currently playing liveLIVERemaining Time -0:00 Playback Rate1xChaptersChaptersDescriptionsdescriptions off, selectedCaptionscaptions off, selectedAudio TrackFullscreenThis is a modal window. .noScriptDisplayLongText { display : none; } .noScriptNotDisplayExpander { display : none; } .noScriptDisplayLongText { display : block; } Our current wheelchair model can accommodate pets with amputated limbs. For pets with a rear leg amputation, they will use our Rear Wheelchair model. For pets with a front leg amputation, they will use our Full-Support Quad Wheelchair model. This video will demonstrate how amputated pets are as mobile as ever using … see more Our current wheelchair model can accommodate pets with amputated limbs. For pets with a rear leg amputation, they will use our Rear Wheelchair model. For pets with a front leg amputation, they will use our Full-Support Quad Wheelchair model. This video will demonstrate how amputated pets are as mobile as ever using their Walkin' Wheelchair! see less Our current wheelchair model can accommodate pets with amputated limbs. For pets with a rear leg amputation, they will use our Rear Wheelchair model. For pets with a front leg amputation, they will use our Full-Support Quad Wheelchair model. This video will demonstrate how amputated pets are as mobile as ever using their Walkin' Wheelchair!
Question: can you use standard weights with the leg extensions or just Olympic
Answer: Hi! We chose the size of our Walkin Wheels by the "features & description" write up. For our 70 lb pup we chose a large. Our vet put the wheelchair together for us b/c it takes a bit of measurement & adjustment. I wouldn't feel comfortable advising a size for your dog; as we had a lot of assistance based on our dog's needs. If you are in Massachusetts we'd be happy to share the amazing naturopathic vet that we go to that put it together and taught us how to get her in and out of it easily. We love the walkin wheels. Best wishes to you and your furry friend!
Question: Are you able to lay on your stomach and do leg curls with this bench
Answer: Go to Walkin' Wheels website directly for measuring and sizing how-to's. Their website even has a size calculator that is very easy to use... Plug in the measurements as it describes to get the right size, then order that size from Amazon.PS- spend the extra money to upgrade the harness... Your doggy will be much more comfortable :) If Amazon doesn't offer it, you can order it direct from the manufacturer. Good luck! ❤

Product features

Marcy Multi-Position Utility Bench

The Marcy Multi-Position Utility Bench allows you to achieve your fitness goals with minimal equipment. Perform a wide array of workouts with this space-saving home gym essential. This bench is versatile, as it features an adjustable back pad that allows for six different positions. Its top-grade high-density foam padding provides comfort, and its steel frame provides durability and resiliency. The home gym equipment focuses on not only the upper body muscles but also the lower body muscles. The leg developer provides a total lower body workout every fitness enthusiast needs.

Easy Adjustment

Easily adjust the Marcy SB-350 Utility Weight Bench by pulling the seat forward and locking it in to the serrated bench base.

Leg Developer

The leg developer on the Marcy Utility bench adds to the bench’s versatility. Simply add Olympic or Standard Weight Plates (sold separately) to the leg developer to attain your lower body workout.

Multi Positions

Adjust the back pad for incline, decline, and flat bench exercises. Every angle adds an uncountable number of potential exercises to your workouts.

Incline Press

The Marcy SB-350 can be set to various angles that will change the impact of your workout. Set the bench at an incline and do inline presses to better target your upper chest with presses.

Leg Curls

The Marcy SB-350 Utility Bench provides a full body workout through the use of the included Leg Developer. Leg Curls on the Leg Developer target your Glutes and Hamstrings through one fluid motion.

Leg Extensions

To add to your lower body workout, use the Leg Developer for Leg Extensions. Leg Extensions target your Quadriceps, or the leg muscles located at the front of your legs.

Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine

Impex

Based on 1 reviews Check latest price

Product description

Experience a complete body workout without even having to leave the sweet comforts of home! This heavy-duty home gym system comes with loads of features to help you sculpt the body you’ve always wanted…and then some!

This home gym system is made out of a heavy-duty 14 gauge steel tube frame. Protective stack covers can be found on the weights for added durability. The tough frame can fully support 150-pound weights that are in constant motion. The entire home gym comes unassembled but it is easy to put together as all the required hardware is included along with instructions.

This machine comes equipped with a dual function press arm, adjustable preacher bicep pad with roller pads, an adjustable butterfly attachment, and leg developer, and Station. Target specific muscle groups for a more intense workout to help build muscle and improve overall physique. The press arm and vertical butterfly has independent movement and is great for upper-body exercises such as chest and pec fly pressing. The lat bar is perfect for pulldowns which can target both the chest and the back while building shoulder strength. For dedicated bicep workouts using dumbbells or weights, the adjustable preacher curl bicep pad keeps you in a comfortable position and doesn’t add any unnecessary strain to your body.

You won’t have an excuse for missing out on leg day with the dual function leg developer that allows you to add some muscle your lower body. The pivot point is designed to align the knee joints when moving to help keep them in a proper position. This also helps avoid any awkward leg positions which can lead to injury. All these stations are covered with contoured foam roller pads for added comfort and grip especially as you begin to sweat.

Stay fit at home with the Marcy Home Gym!

 

  • TOTAL DIMENSIONS: 68"L x 42"W x 78"H
  • MAXIMUM USER WEIGHT: 300 lbs
  • STEEL CONSTRUCTION: This home gym system is made of heavy-duty 14 gauge steel tube frame and vinyl coated for extra durability with a total weight of 150 lbs
  • DOUBLE PULLEY STATIONS: Two separate lateral bars give you different options to strengthen your muscles
  • PREACHER CURL BICEP PAD: This bicep pad is fully adjustable. Use it to pump some iron or use it with the lower pulley in a seated position
  • DUAL FUNCTION PRESS ARM: This press arm has two settings: vertical butterfly and chest press. When set to vertical butterfly, each press swings individually to strengthen the muscles while switching to chest press is easy by inserting the pin and lift

User questions & answers

Question: Does this come with Lat bar and ankle strap
Answer: Yes, this machine comes with both items.
Question: Why did the price just double in 24 hours? this model is listed at "best under $500". last night july 14, these were $499, now they are over
Answer: It's Out of Stock. Just wait until it gets in stock, the price will go back to normal.
Question: Can weight plates be added and what’s is the max capacity
Answer: Additional weight plates can not be added to this home gym.
Question: How come it says: shipping weight: 125 lbs but it's supposed to come with 150 lbs of weight plates? something doesn't add up
Answer: Hahahaha. That one hits home because it scared the hell outta me. When the truck came & we were unloading it, I asked him the same thing. He said there were 2 packages (& there were). 1 was the machine & 100# of weights, as that is the normal one. Then, since I (you) ordered the 150# set, you will have a second package shipped with the other one and this one will have the extra 50# of weights. It was all there but I had to laugh because that was EXACTLY what I was worried about. I have been using it for about a month now and, especially for the price, I absolutely love it. My grandson, age 22, started working out with me (but he hasn't caught up with the old-timer yet)! I think u will love it!

Product features

Marcy Home Gym System 150 lb. Weight Stack Machine

Get gym quality training right in the comfort of your own home with the compact design and versatility of the Marcy 150 lb. Stack Weight Home Gym

This complete system is constructed from heavy duty 14-gauge steel and offers a variety of functions for a total workout.

Features include a 150-pound vinyl coated weight stack, dual function press arm, lat bar, adjustable preacher curl pad, and comfortable roller pads. It also offers an adjustable butterfly attachment and leg developer for an easy way to change up fitness routines!

150lb Weight Stack

The Marcy Stack Home Gym includes a 150lb weight plate stack that provides resistance to all the stations on the home gym.

Workout Chart

See what workouts can be done on your MWM-988 gym by using the workout chart included directly on the machine!

Leg Developer – Easy and Fast Leg Workouts

The Leg developer aligns with knee joints for a comfortable workout position. Along with the 4 comfortable foam rollers, the leg developer delivers a quick and easy quadricep workout.

Adjustable Preacher Curl Pad

The Preacher Curl Pad is adjustable, use it with the lower pulley in a seated position. Perform barbell curls and hammer curls with the Preacher Curl Pad to avoid putting too much strain on your back. Easily use the knob to remove, add, or adjust the Preacher Curl Pad at any time!

Dual Action Press Arms

The dual-action press arms allow the user to use the MWM-988 Stack Home Gym arms as press arms or as butterfly arms with the simple switch of a lock knob!

Upper Pulley Workout – Lat Pulldown

The Upper Pulley works with the Lat Bar for various workouts including Lat Pulldowns. Lat Pulldowns are a great way to work towards doing pull ups.

Dual Action Butterfly Arms / Press Arms - Presses

Set the dual-action Butterfly Arms for presses to workout your chest muscles and arms. When done, easily switch the arms to use as Butterfly Arms.

Full Body Workout – Leg Extensions

The lower pulley can be used for a wide variety of exercises including rows and Leg Extensions. The Leg Extensions work out your Quadriceps.

FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding- 2020 Version

FLYBIRD

Based on 11 reviews Check latest price
  • 【FLYBIRD】Design and produce fitness equipment for 20 years. Especially in WEIGHT BENCH, the bench was designed with advice of professional coach. You need a durable bench, Not a one month bench.
  • 【2020 High Quality Bench】Made of commercial thickness steel, past thousands of weight test to ensure safety for workout everytime, Not the mendacious bench.
  • 【620 Lbs Weight Capacity】Designed a unique frame with triangular structure and made of heavy-duty commercial quality steel, which is very sturdy and durable. All this is especially important in your workout.
  • 【Fast Adjustment With Automatic Lock】Designed with 7 back positions & 3 seat positions for Full Body Workout, you just pull the FAST BOLT, adjust the place which fit yourself and automatic lock. Safety!
  • 【2" Soft Foam Padding】10.6" Upgraded backrest and seat made of leather and filled with soft foam padding to 2" ! Allow you do any exercise with a very comfortable feeling. (All the measurement is actual result).
  • 【Save 80% Space】 FLYBIRD foldable bench, easy to carry & NO ASSEMBLY NEEDED, folded size: 30" L x 16" W x 9" H. You can put it in the corner or under the Bed when you finish workout.
  • 【No Worry Buying】For all FLYBIRD Bench, the measurement and capacity is actual result, NOT as others mendacious Bench,Order today and get a 1 year cover on the frame, 30 days cover on the pads.

User questions & answers

Question: Diagram (picture) shows 2 possible decline settings? But video never shows anyone doing a decline press movement. How come
Answer: Yes. You can set the bench for decline too! This is an awesome bench. We love it.
Question: Is this product difficult to put together? Is it a good size for an apartment
Answer: Very easy to put together. I see someone mentioned a tool but no tool came with mine, nor is any tool required. There is a separate foot part that you just screw onto the frame (no tools necessary, there is a handle that you just rotate to screw this on). From out of the box to using it should take no longer than 30 seconds.
Question: What is size when folded
Answer: This workout bench about 30*16*9 in when folded
Question: When adjusting the backrest of the bench can i make it locked in place so it does not become separated by accident
Answer: Yes, the locking mechanism is very robust. Looks like a thick pin with a great latch system. I'm 5' 11" and 215lbs and have been hitting the backrest pretty good on crunches - haven't broken it yet...LOL.

Product features

FLYBIRD Adjustable Weight Bench & 620LBS Real Weght Capacity & Full Body Workout & 7+3+2 Positions Incline Perfect Home Workout Bench - 2020 Version
Full Body Workout

7 baskrest & 3 seat & 2 foot pad positions maximize your full body workout, with Safety FAST BOLT ! Fit for up to 10 different exercises.

Save 80% Space

EASY TO CARRY & NO ASSEMBLY NEEDED, 30S to set up! Folded size: 30" L x 16" W x 9" H. You can put it on the corner or under the bed

Comfortable Pad

10.6" Upgraded backrest and seat made of leather and filled with soft foam padding to 2" ! NO CRACKING! Allow you do any exercise with a very comfortable feeling.

Well-made bench with Automatic Bolt

Made of heavy-duty commercial quality steel, can bear 620LBS Fast adjust the place which fit yourself and automatic lock. Safety!

AMERICA’S BEST UTILITY ADJUSTABLE BENCH

FLYBIRD,which is design and produce fitness equipment for 20 years. Especially in WEIGHT BENCH, the bench was designed with advice of professional coach. You need a durable bench,Not a one month bench

HIGH QUALITY BENCH: Made of Commercial Thickness Steel, past thousands of weight test to ensure safety for workout every-time, Perfect size for most people and 100% reliable data. Not the lied bench.

2" SOFT FOAM PADDING : 10.6" Upgraded backrest and seat made of leather and filled with soft foam padding to 2" ! NO CRACKING! Allow you do any exercise with a very comfortable feeling. (All the measurement is actual result)

EASY-FOLDING COMPACT DESIGN: An automatic bolt allows you with 30S to set up or fold up your FLYBIRD bench anytime and anywhere.

Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing

Marcy

Based on 788 reviews Check latest price
  • All-steel construction – This home gym system is made with heavy-duty steel frame reinforced with durable powder coated finish. It utilizes sturdy aircraft cable With a tensile strength of 2, 000 lb. That’s guaranteed to withstand intense long-lasting use
  • Multi-functional press arms – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups!
  • Dual-action leg developer – featuring a dual-function leg developer with six oversize rocker pads and a row/curl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups
  • Olympic free-weight rack – engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility
  • All-in-one workout station –This complete training system features an innovative structure that combines arm and leg stations for strengthening different muscle groups and executing comprehensive workouts, limiting the need to switch between gym equipment
  • Cage assembled dimensions: 70” L x 83” W x 86” H || Bench assembled dimensions: 75” L x 28.5” W x 47” H

User questions & answers

Question: Does this machine come with olympic bar?, What are the dimensions of the box shipping
Answer: It comes with a bar connected to the Smith system but it does not come with the 45 lb Olympic bar and no weights.it comes in three large boxes on a pallet with a total weight of about 400 lbs. I dont remember the exact demensions of the boxes but it was large. The system is pretty great once you get it assembled.
Question: does the smith bar move evenly like a commercial machine or does it wobble a bit
Answer: It wobbles from side to side a bit... That doesn't stop it from rolling smoothly but it does make it hard to rack because there are not many holes to hook the smith bar onto and if he bar is leaning it may make it difficult to latch the bar safely. But if you use the safety stops then they will protect you if you can't hook the bar on and save you from harm. But no it does not move dead even there is some side to side movement
Question: Are the weights included and if so what ones
Answer: This machine does not comes with weights. And you do not have to buy expensive Olympic weights. The storage bars and workout bar has a sleeves that can be removed so you can use standard weights. I've had this machine for a years and all I own are standard weight plates.
Question: The dimensions say 95x79x86 which is height width depth
Answer: Here is what I got when I measured mine. 79W (width of smith machine barbell) 68D and 85T. I'd suggest you have about 10 feet of width and 11 feet of depth to use all the features of the equipment. Something to think about is whether or not you are going to use a olymic free weight barbell for some exercises. Mine is 86" wide (vs the machines 79") and you will still need some space on each side to put on/off weights. You can get away with about 86" height if you don't store the barbell in holder for it. The depth of the actual machine isn't very much, but you need to be able to move the bench forward or back depending on the exercise you are doing (which is why I suggest having about 11 feet of depth). You can get away with less by removing the leg developer/curl device from the bench. If you give me the dimensions of the space you are working with I can let you know what you can or can't do with it.

Product features

Marcy Diamond Elite Smith System with Linear Bearings

The Marcy Diamond Elite Smith Cage is designed for the home, but built like a club machine. This total body training system combines a Smith machine, with precision, linear bearings, an Olympic free-weight rack and a cable routed pulley system, all in one attractive and versatile product.

Versatile - Comprehensive Exercise Options

Because the MD-9010G combines 3 different types of strength building machines in one compact design, it allows you to perform over 100 club-quality exercises. The MD-9010G also comes with a unique Cable Cross dual pulley system that allows you to perform Functional type exercises that employ movements associated with sports specific movements and day-to-day tasks.

Adjustable Bench Back and Seat Pad

The Marcy Smith Machine Home Gym has an adjustable back pad and seat pad for your comfort. The back-pad adjustment angle ranges from -13 degrees to 81 Degrees.

Foot Plate

The Marcy Smith Machine Home Gym includes a foot plate at the bottom of the unit. Use the foot plate along with the lower pulley for seated rows.

Weight Plate Storage

Keep your weight plates organized by utilizing the 6 storage pegs on the Smith Machine Home Gym.

Included Accessories

The Marcy Smith Machine Home Gym includes several accessories: lat bar, shiver bar, ankle strap, v-bar, triceps rope, and pulley cable handles.

A Rack - Free Weight Squats

The Smith Machine Home Gym can be used as a rack by placing the included bar catches and safety catches at the front of the unit and using an Olympic bar (sold separately.) Squats are great for targeting your quadriceps and glutes.

Preacher Curls with Preacher Curl Pad and Handle

The Smith Machine Home Gym includes a preacher curl pad and a curl handle. Add plates to the developer and use the curl pad and curl handle for preacher curls, which target your biceps.

Incline Bench Press with Smith Bar

The smith machine portion of the equipment can be used for squats or can be used with the bench for presses. The smith bar allows you to safely lift without a spotter. Use the bench at an incline with the smith bar for incline bench presses

Leg Developer Workouts – Leg Extensions

Load the leg developer with weight plates to perform leg curls and leg extensions. Leg extensions target your leg muscles, and mostly target your quadriceps.

Latest Reviews

View all