10 best xmark fitness weight benches

• AJDUSTABLE: This XMark 7-Position FID Adjustable Weight Bench has a ladder back adjustment for angles from a full decline to military press position using convenient side handles as well as a 3-position adjustable seat and 4-position leg holder
• STRENGTH: With a 1500 lb weight capacity, XMark has got your back during your most demanding strength training. The XM-7604 sports a heavy-duty 11-gauge 2" x 3" rectangular steel mainframe construction
• STABILITY: The U-shaped base with bolted-on, skid-resistant feet and the 2 inch by 3 inch back support make this bench extremely stable while performing a multitude of exercises of the abdomen, lower back, and upper body and lifting heavy weights
• MOBILITY: Transport wheels make moving this bench a breeze. Easily position it in and out of power cages, cable machines, and other areas of your workout space - or just roll it out of the way when not in use
• COMFORT: Extra thick 3" Duracraft padding with sweat and tear-resistant Duraguard vinyl cushions, and 4.33" oversized rollers with chrome endcaps will ensure your exercise routine is a comfortable and enjoyable experience to maximize your workout

User questions & answers

Question:	I'm trying to buy a bench but i can't seem to find a clear-cut answer. which is the better xm bench: 7472, 7629, or the 7604? (i want attachments btw
Answer:	The XM-7629 is not designed for attachments. The XM-7472 and the XM-7604 do accept attachments. The roll pads on the XM-7604 are slightly thicker than on the XM-7472. The benches are equally strong with a 1500 pound weight capacity.
Question:	May I know if this bench listed as XM-7604, comes with the leg/foot pads as in the picture? Thanks
Answer:	Yes
Question:	How long is the gap between the pad you sit on and the pad your back goes on. Does this cause comfort issues
Answer:	In the center of the bench the gap is about 3". Due to the curve of the pad, at each side, the gap is more like 4 1/2 to 5". This is a large gap and something I have not seen on other benches. It does feel odd at first but it does not cause any comfort issues for me. Remember this is a very well built bench and could easily be used in a commercial setting. When lying flat on the bench, the gap is at the small of the back and I do not feel it at all. I have not seen or used a better bench at any price.
Question:	what are the dimensions - can't find them on the website
Answer:	Assembled dimensions: 62.2" L x 25.8" W x 20.3" H (Flat bench height)

Product features

XMark 7604 Adjustable FID Bench

The XMark 7604 7-Position FID (Flat, Incline, and Decline) Adjustable Weight Bench boasts a 1500 lb weight capacity and allows you to perform bench-assisted exercises from every angle without the need for multiple benches.

This bench has a ladder back adjustment which allows for a full decline to military press position quickly and easily using convenient side handles while the 3-position adjustable rolled seat provides ergonomically correct angles for decline, flat, and incline bench positions. With a heavy-duty 11-gauge 2" x 3" rectangular steel mainframe construction, XMark has got your back during your most demanding strength training. A U-shaped base with bolted-on, skid-resistant feet in addition to the 2 inch by 3 inch back support make this bench extremely stable while performing a multitude of exercises of the abdomen, lower back, and upper body and lifting heavy weights. This adjustable weight bench also features a T-bar leg holder attachment with 4 vertical adjustments to keep your legs down. And the transport wheels make moving this bench a breeze. Easily position it in and out of power cages, cable machines, and other areas of your workout space - or just roll it out of the way when not in use. Extra thick 3" Duracraft padding with a sweat and tear-resistant Duraguard vinyl-covered seat cushion, split cushion back, and 8" x 4.33" oversized rollers with chrome endcaps will ensure your exercise routine is a comfortable and enjoyable experience to help you maximize your workout. Build your perfect body with the XMark 7604 Adjustable FID Bench.

Dual Back Supports

With a heavy-duty 11-gauge 2" x 3" rectangular steel mainframe construction, XMark has got your back during your most demanding strength training. A U-shaped base with bolted-on, skid-resistant feet in addition to the 2 inch by 3 inch back support make this bench extremely stable. Single, thin rails used in other weight benches can twist and fail under stress.

Bolted Feet and Wheels

Slide this unit around as much as you like. The feet will not slide off, unlike with lower-end benches, as they are bolted on. Move the weight bench from storage to your rack, power cage, cable machine, etc. with ease using the pre-installed transport wheels.

Extra-Thick Cushions

Extra thick 3" Duracraft padding with a sweat and tear-resistant Duraguard vinyl-covered seat cushion, split cushion back, and 8" x 4.33" oversized rollers with chrome endcaps will ensure your exercise routine is a comfortable and enjoyable experience to help you maximize your workout.

XMark: The Mark of Excellence

XMark means quality. Our attention to detail and innovation in the design of our products translates to the smoothest and most effective workout experience for you

We Beat the Competition

High quality materials and performance is the one-two combo that makes our deals tough to beat when it comes to building your perfect dream gym

A Trusted Brand Everywhere

Purchase with confidence. Outstanding durability and reliability is why XMark is a trusted choice for strength training equipment in American homes and gyms from coast to coast

• With a 1500 lb. weight capacity, the XMark Adjustable FID Dumbbell Bench offers unbeatable comfort and durability.
• From decline to military press position, this FID bench offers a 7 position adjustable back pad coupled with an ergonomically designed 3 position seat.
• Extra thick 3" Duracraft padding covered in sweat and tear resistant Duraguard Vinyl and a foot hold down bar complete the package giving you the most sturdy and effective bench around.
• An added feature are the built-in transport wheels for quick storage as well as easy in and out under power cages, cable machines, etc

User questions & answers

Question:	Can i attach a preacher curl
Answer:	Yes, fluoride is not listed on the ingredients.
Question:	Could someone inform me of all possible angles(numerically) possible for this bench? Thank you
Answer:	There is nothing noted about animal testing but there is nothing noted on the bottle I have from Walmart.
Question:	What kind of warranty did this particular model come with
Answer:	I’ve previously looked into this but Amazon couldn’t give me a clear answer when inquired. So, here is the answer I came up with: This product is in the gray zone. It doesn’t look like Amazon actively engages in its own “research and development” in producing Amazon-brand products—which are typically generic versions of existing brand-name products—and this product, too, is merely a straightforwardly-generic version of Listerine. So, I don’t believe Amazon needed to conduct any research in developing this formula. Still, since Johnson & Johnson—the company that sells Listerine—is notorious for animal testing and this product is a derivative of a Johnson & Johnson product, one might say, indirectly, this product isn’t free of animal cruelty (depending on how stringent your definition of “animal cruelty” may be).
Question:	Does this item have wheels
Answer:	Made in Canada.

Product features

XMark 7630 Adjustable FID Bench

The XMark 7630 adjustable weight bench offers unbeatable comfort and durability from a decline at -20 degrees to military press position.

This FID weight bench is constructed with a heavy-duty 11-gauge 2" x 3" steel mainframe and offers a 7-position adjustable back pad coupled with an ergonomically designed 3-position seat, both made of extra thick 3" Duracraft padding and covered in sweat and tear-resistant Duraguard vinyl​. The built-in transport wheels make moving and storing this bench a breeze. You can also easily maneuver it in and out of power cages, racks, cable machines, etc.

With a 1500 lb weight capacity and foothold down bar to complete the package, the XMark 7630 adjustable FID bench makes for the sturdiest and most effective weight bench around and it is a perfect addition to any home gym.

Dual Back Supports

This bench sports a heavy-duty 2 inch by 3 inch 11-gauge steel mainframe construction and dual rail back support, all coated in a baked scratch-resistant powder coat finish, making it extremely stable and therefore the strongest and safest option for lifting heavy. Single, thin rails used in other weight benches can twist and fail under stress.

Bolted Feet and Wheels

Slide this unit around as much as you like. The feet will not slide off, unlike with lower-end benches, as they are bolted on. Move the weight bench from storage to your rack, power cage, cable machine, etc. with ease using the pre-installed transport wheels.

Extra-Thick, Finished Cushions

No shortcuts were taken in the assembly of this unit. The cushions are made of extra thick 3" Duracraft padding and covered in sweat and tear-resistant Duraguard vinyl. Leaving you with completely finished cushions, front to back, for a bench that looks as good as it feels to use.

XMark: The Mark of Excellence

XMark means quality. Our attention to detail and innovation in the design of our products translates to the smoothest and most effective workout experience for you

We Beat the Competition

High quality materials and performance is the one-two combo that makes our deals tough to beat when it comes to building your perfect dream gym

A Trusted Brand Everywhere

Purchase with confidence. Outstanding durability and reliability is why XMark is a trusted choice for strength training equipment in American homes and gyms from coast to coast

• With a 2" x 3" commercial steel back seat support and adjustment rail and a 1500 lb. weight capacity, rest assured the structural integrity of the XM-9024 will not falter during your heaviest lifts.
• Our Hi-Impact 3" extra thick cushions comprised of commercial bonded foam and finished in a red double stitched, sweat and tear resistant Duraguard vinyl offer unbeatable durability and comfort.
• From decline to military press position, the XM-9024 commercial FID offers a 7 position adjustable split cushion back pad coupled with an ergonomically designed 3 position seat.
• An uncompromising attention to detail can be found bolted skid resistant feet and built-in transport wheels to maneuver easily inside cages or Smith machines.
• The U-shaped base makes this flat incline decline extremely stable when performing a multitude of exercises for the abdomen, lower back and upper body. (There are no adjustment rail degree labels).

User questions & answers

Question:	Says ships from xmark, but they list as out of stock. is it in stock or not
Answer:	Splitters are identified by color: blue & pink-orange and + marks embedded in the body of the splitter. Blue +++ = 3.03 mm (0.1190 in); orange +++ splitter= 2.23 mm (0.088 in). Orange is used for the thin kerf & blue for the 1/8 kerf. Holding them, the orange is thin relative to blue.
Question:	How wide is seat
Answer:	Not to worry! The 2.4 oz Crunchy Peanut Butter CLIF bar is still widely available. The Mini size is designed for those looking for a smaller serving size.
Question:	How wide is the bench itself
Answer:	Actually Walmart now has these bars cheaper than online. I have quit buying these online now that I have compared pricing. Other specialty stores can not compete with Amazons pricing. If you have no local Walmart Amazon is your best place for pricing. 24 packs are priced cheaper with some but not all. If you consume these more often 24 packs are just more convenient. And yes it is (2) 12 packs. I have a total dislike for the carrot flavored ones. Still have an unopened 12 pack left that may end up in the garbage.
Question:	Where can I see the attachments compatible with this bench
Answer:	DO NOT PURCHASE FROMT HIS SELLER. They have not policed the answers saying this is a 24 count. It is only 12.

• ADJUSTABLE: With 12 levels of decline adjustment on a 47 inch rail using a locking pop-pin and a leg holder, this XMark Adjustable Ab Bench will target your ab muscles and challenge anyone from fitness novices to the most dedicated of athletes
• CONVENIENCE: Features a bullhorn handlebar for easier and safer mounting and dismounting of the ab bench. Rear transport wheels make moving this bench a breeze. Easily position it in any area of your workout space or roll it out for easy storing
• STABILITY: Sports a heavy-duty 14-gauge steel mainframe construction and a 2 inch by 3 inch back support, making it extremely stable, all coated in a baked scratch-resistant powder coat finish
• ERGONOMIC: Designed to prevent or reduce back strain with an ergonomically positioned leg holder which has large 4-inch contoured roller pads and extra thick 2.5-inch double stitched sweat and tear-resistant Duraguard vinyl cushions
• AB STRENGTH: XMark has got your back. This Adjustable Ab Bench will meet you at the level you’re at to enable you to achieve your fitness goals whether it’s sculpting a six pack, whittling the waist, or simply maintaining an active lifestyle

User questions & answers

Question:	how heavy is the unit
Answer:	It's not that heavy and can be moved easily - but sturdy enough to use. I use it on carpet and it does not move around.
Question:	Has anyone actually successully performed decline dumbell presses on this bench? How about a photo maybe
Answer:	I have used it for decline presses pretty often. You have to hold them as you get your legs locked it and simply lay back, then begin pressing.
Question:	Can this adjust to a flat position
Answer:	No it cant adjust to a flat position, but it will come close
Question:	Will this bench be ok for someone who is
Answer:	I am 6 foot even and if I lay completely flat on the bench with it on its highest setting my head will touch the floor. But if I stay in a crunch kind of position (like my hands behind my head and I’m fixing to do a push up) my head will not touch. With my height this machine seems perfect to me but I’m not a workout fanatic so I don’t know what’s correct.

Product features

XMark 4416.1 Adjustable Decline Ab Workout Bench

This XMark 4416.1 Adjustable Decline Ab Bench will target your ab muscles and challenge anyone from fitness novices to the most dedicated of athletes.

This bench features 12 levels of decline adjustment on a 47 inch rail using a locking pop-pin, a bullhorn handlebar for easier and safer mounting and dismounting, a leg holder, and rear transport wheels to easily position it in any area of your workout space or storage. It also sports a heavy-duty 14-gauge steel mainframe construction and a 2 inch by 3 inch back support, making it extremely stable, all coated in a baked scratch-resistant powder coat finish. The 4416.1 ab bench is designed to prevent or reduce back strain with an ergonomically positioned leg holder which has large 4-inch contoured roller pads and an extra thick 2.5-inch double stitched sweat and tear-resistant Duraguard vinyl cushion.

This 4416.1 Adjustable Decline Ab Bench will meet you at the level you are at to enable you to achieve your fitness goals whether it is sculpting a six pack, whittling the waist, or simply maintaining an active lifestyle.

BULLHORN HANDLEBAR

Features a bullhorn handlebar for easier and safer mounting and dismounting of the ab bench and simple adjustment of levels using a locking pop-pin

12 LEVELS OF DECLINE ADJUSTMENT

12 levels of decline adjustment on a 47 inch rail will meet you at your level and challenge anyone from beginners to dedicated athletes

EXTRA-THICK CUSHION

Extra thick, 2.5 inch, double stitched, and sweat and tear-resistant Duraguard vinyl cushion keep you comfortable and help you maximize your workout

XMark: The Mark of Excellence

XMark means quality. Our attention to detail and innovation in the design of our products translates to the smoothest and most effective workout experience for you

We Beat the Competition

High quality materials and performance is the one-two combo that makes our deals tough to beat when it comes to building your perfect dream gym

A Trusted Brand Everywhere

Purchase with confidence. Outstanding durability and reliability is why XMark is a trusted choice for strength training equipment in American homes and gyms from coast to coast

• ADJUSTABLE: With 12 levels of decline adjustment on a 43 inch rail using a pop-pin and a leg holder, XMark’s top-of-the-line Adjustable Ab Bench will target your ab muscles and challenge anyone from fitness novices to the most dedicated of athletes
• CONVENIENCE: Features a bullhorn handlebar for easier and safer mounting and dismounting of the ab bench. Rear transport wheels make moving this bench a breeze. Easily position it in any area of your workout space or roll it out for easy storing
• STABILITY: Sports a heavy-duty 11-gauge steel mainframe construction and a 2 inch by 3 inch back support, making it extremely stable, all coated in a baked scratch-resistant powder coat finish
• COMFORT: Extra thick, double stitched sweat and tear-resistant Duraguard vinyl cushions and oversized 4.33 inch foam rollers on the leg holder will ensure your exercise routine is a comfortable and enjoyable experience to help maximize your workout
• AB STRENGTH: XMark has got your back. This Adjustable Ab Bench will meet you at the level you’re at to enable you to achieve your fitness goals whether it’s sculpting a six pack, whittling the waist, or simply maintaining an active lifestyle

User questions & answers

Question:	For buyers: could i make do with a fitness reality x-class light commercial bench if i will only be doing decline db press movements
Answer:	Yes
Question:	XMark: What is the max angle incline
Answer:	I actually used a protractor to measure this. Looks like 25-26 degrees
Question:	What is the difference between the xmark 12 position adjustable decline ab bench xm-4416 and xmark 12 position adjustable sit-up ab bench
Answer:	The XMark 12 Position Adjustable Sit-Up Ab Bench, XM-7608, is constructed of a heavier grade steel than the XM-4416.1 bench. The cushion on the XM-7608 is thicker as are the foam roll pads. When assembled, the XM-7608 is longer than the XM-4416.1 bench. Thank you.
Question:	I am 5' 9, will this be to short for me
Answer:	No, it will be perfect. Frankly, I think the girl in the picture is fairly tall too as she makes the bench look short. But, at 5'9, you're good.

Product features

XMark 7608 Adjustable Decline Ab Workout Bench

This XMark top-of-the-line 7608 Adjustable Decline Ab Bench will target your ab muscles and challenge anyone from fitness novices to the most dedicated of athletes.

This bench features 12 levels of decline adjustment on a 43 inch rail using a pop-pin, a bullhorn handlebar for easier and safer mounting and dismounting, a leg holder, and rear transport wheels to easily position it in any area of your workout space or storage. It also sports a heavy-duty 11-gauge steel mainframe construction and a 2 inch by 3 inch back support, making it extremely stable, all coated in a baked scratch-resistant powder coat finish. Extra thick 3 inch double stitched sweat and tear-resistant Duraguard vinyl cushions and oversized 8 inch by 4.33 inch vinyl-covered foam rollers with chrome endcaps will ensure your exercise routine is a comfortable and enjoyable experience to help you maximize your workout.

This 7608 Adjustable Decline Ab bench will meet you at the level you are at to enable you to achieve your fitness goals whether it is sculpting a six pack, whittling the waist, or simply maintaining an active lifestyle.

BULLHORN HANDLEBAR

Features a bullhorn handlebar for easier and safer mounting and dismounting of the ab bench and simple adjustment of levels using a pop-pin

12 LEVELS OF DECLINE ADJUSTMENT

12 levels of decline adjustment on a 43 inch rail will meet you at your level and challenge anyone from beginners to dedicated athletes

EXTRA-THICK CUSHIONS

Extra thick, 3 inch, double stitched, and sweat and tear-resistant Duraguard vinyl cushions keep you comfortable and help you maximize your workout

XMark: The Mark of Excellence

XMark means quality. Our attention to detail and innovation in the design of our products translates to the smoothest and most effective workout experience for you

We Beat the Competition

High quality materials and performance is the one-two combo that makes our deals tough to beat when it comes to building your perfect dream gym

A Trusted Brand Everywhere

Purchase with confidence. Outstanding durability and reliability is why XMark is a trusted choice for strength training equipment in American homes and gyms from coast to coast

• Easily handling 1500 lbs., the biggest advantage of purchasing the XMark Power Series Adjustable FID Utility Bench XM-9010 is the design.
• From decline to military press position, this adjustable FID utility bench offers a 7 position adjustable back pad ranging from decline at -20 degrees to an incline position of 85 degrees.
• In addition to the 7 positon adjustable back, the seat pad of the XM-9010 has been ergonomically designed with three positions.
• Finished out in extra thick 3” firm padded cushions covered in double-stitched, sweat and tear resistant vinyl, this bench is a gym quality bench for your home use.
• Adjustability, affordability and durability are what you have come to expect and receive from XMark, the mark of excellence.

User questions & answers

Question:	Preferably answer from Xmark) Is this the best adjustable bench you have to offer when it comes to quality? I don't really mind the price
Answer:	This is a great bench. The XM-9011 would be one step above this model. The XM-9011 has a U-shape in the frame helping to eliminate the gap between the seat pad and back pad. Thank you.
Question:	I'm 6 feet 1 inch tall, will I fit in this bench
Answer:	Yes, I think you will be fine. I'm 5' 9" and it's actually a little big for me. ps: You will love the quality of this bench.
Question:	If you do military presses on here and aren’t in the military, will you have to join the Green Berets
Answer:	Absolutely
Question:	Is the bottom part up front just a handle for moving the bench? Can you put your feet/shins behind it while doing decline bench
Answer:	It is there to hold down your ankles while performing exercises in the decline position. Thanks.

Product features

XMark 9010 Power Series FID Adjustable Weight Bench

With a 1500 lb weight capacity and wide range of adjustments, the biggest advantage of the XMark 9010 Power Series Adjustable FID Utility Bench is its sturdy yet functional design.

From decline to military press position, this adjustable FID utility bench offers a 7-position adjustable back pad ranging from decline at -20 degrees to an incline position of 85 degrees. The seat pad of the 9010 has been ergonomically designed and can also be adjusted independently with three positions. This weight bench is constructed with a heavy-duty 11-gauge 2" x 3" steel mainframe along with a foothold down bar and finished out, extra thick, 3” firm padded cushions, covered in double-stitched, sweat and tear resistant vinyl. The built-in transport wheels make moving and storing this bench a breeze. It can easily be maneuvered in and out of power cages, cable machines, etc.

The XMark 9010 Power Series Adjustable Weight Bench offers unrivaled comfort coupled with superior strength where you need it most. A gym quality bench for your home gym.

Dual Back Supports

This bench sports a heavy-duty 2 inch by 3 inch 11-gauge steel mainframe construction and dual rail back support, making it extremely stable and therefore the strongest and safest option for lifting heavy. Single, thin rails used in other weight benches can twist and fail under stress.

Bolted Feet and Wheels

Slide this unit around as much as you like. The feet will not slide off, unlike with lower-end benches, as they are bolted on. Move the weight bench from storage to your rack, power cage, cable machine, etc. with ease using the pre-installed transport wheels.

Extra-Thick, Finished Cushions

No shortcuts were taken in the assembly of this unit. The cushions are made of extra thick 3" padding and covered in double-stitched sweat and tear resistant vinyl. Leaving you with completely finished cushions, front to back, for a bench that looks as good as it feels to use.

XMark: The Mark of Excellence

XMark means quality. Our attention to detail and innovation in the design of our products translates to the smoothest and most effective workout experience for you

We Beat the Competition

High quality materials and performance is the one-two combo that makes our deals tough to beat when it comes to building your perfect dream gym

A Trusted Brand Everywhere

Purchase with confidence. Outstanding durability and reliability is why XMark is a trusted choice for strength training equipment in American homes and gyms from coast to coast

• Build strong, powerful calves with the XMark Seated Calf Raise XM-7613.
• XMark’s seated calf raise features 11-gauge 2” x 3” steel construction, bolted on skid resistant feet and a scratch resistant, baked powder coat finish.
• Designed with height adjustable swiveling thigh pads which rotate with you as you perform calf raises.
• Features dual Olympic weight posts and a wide, textured, non-slip foot brace bar.
• Ultra thick 3" Duracraft cushions offer firm support.

User questions & answers

Question:	What is the weight capacity on this machine
Answer:	It can use both types, Olympic Can be used with the supplied adapters .
Question:	Can someone please help me with the dimensions of the package this item is shipped in
Answer:	Yes, the weight sleeves can accommodate olympic or standard plates.
Question:	On the XMark website it looks like the weight holders are for standard plates but there are Olympic adapter sleeves included. Is this correct
Answer:	Shipping weight was 210lbs.
Question:	Hi, I am mainly wanting to work the BACK of my legs. Does this machine work this area or not? Also, do weights come with them? Thank you
Answer:	I don't know about the body solid version but having used the TDS version I can tell you that it is made well and does not place undue stress on your back or knees. The TDS version is also inexpensive.

Product features

XMark XM-7613 Seated Calf Raise Machine

Build strong, powerful calves with the XMark XM-7613 Seated Calf Raise!

Strengthening your calves has numerous benefits. It can improve running and sprinting performance, jumping, climbing stairs, ankle strength and stability, and it can even help prevent injury. This machine features an 11-gauge 2” x 3” steel construction with a scratch-resistant, baked powder coat finish and bolted on skid resistant feet. Ultra thick 3" sweat and tear resistant Duracraft vinyl cushions offer firm but comfortable support on the seat as well as the legs. The XMark Seated Calf Raise is designed with height-adjustable swiveling thigh pads which rotate with you as you perform calf raises and rubber molded finger grips on the handles for added comfort. Pop-pin adjustments allow for easy adjustment of the height of the thigh pads as well as the length of the weight arm. The XM-7613 also features dual Olympic weight posts and a wide, textured rubber coated non-slip foot brace bar.

Use the XMark XM-7613 Seated Calf Raise Machine to help you build stronger, more muscular calves with ease!

XMark: The Mark of Excellence

XMark means quality. Our attention to detail and innovation in the design of our products translates to the smoothest and most effective workout experience for you

We Beat the Competition

High quality materials and performance is the one-two combo that makes our deals tough to beat when it comes to building your perfect dream gym

A Trusted Brand Everywhere

Purchase with confidence. Outstanding durability and reliability is why XMark is a trusted choice for strength training equipment in American homes and gyms from coast to coast

• The 11-gauge 2" x 3" steel mainframe construction ensures our XMark Cable Machine is solidly built while the commercial grade pull up rig and pulley system are extremely smooth. With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar.
• Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories. The XMark functional trainer will be the most versatile piece of equipment in your home gym, easily adjusting to accommodate anyone in your household, whether short or tall, young or old.
• With a 1500 lb. weight capacity, the XMark Adjustable FID dumbbell bench offers unbeatable comfort and durability. From decline to military press position, this FID bench offers a 7 position adjustable back pad coupled with an ergonomically designed 3 position seat.
• Extra thick 3" Duracraft padding covered in sweat and tear resistant Duraguard vinyl and a foot hold down bar complete the package giving you the most sturdy and effective bench around. An added feature are the built-in transport wheels for quick storage as well as easy in and out under power cages,cable machines, etc.
• Due to its weight this product ships with a freight carrier, curbside delivery only and a signature is required for delivery. A valid phone number is required when placing your order so an agent with the freight carrier can contact to schedule your delivery appointment.

User questions & answers

Question:	What kind of lubricant is recommended gor for the guide rods
Answer:	White Lithium Grease is excellent. Thank you.
Question:	Are the weight stacks 1:1 ratio or
Answer:	2:1 like a standard weight stack.
Question:	What is the warranty
Answer:	This warranty applies only in the United States and Canada to products manufactured by XMark under the XMark brand name. This product is backed by a lifetime in-home frame warranty and one year on hardware, pop pins, pulleys and cables. This warranty excludes wear and tear items, including but not limited to, rubber feet, rubber handles, rubber grips, plastic inserts, rollers, end caps, accessories and expendable parts such as paint, finish and vinyl. This warranty extends only to you, the original purchaser. It is not transferable to anyone who subsequently purchases the product from you.
Question:	Does this have much for squat options
Answer:	Yes is an excellent in home functional trainer and would definitely purchase again

Product features

XMark Functional Trainer Cable Machine and XMark XM-7630 FID Adjustable Weight Bench

The buck stops here.

Hands down the XMark functional trainer is the most versatile piece of equipment for you and your family's home gym. It easily adjusts for anyone in your household, whether young or old, short or tall. With the dual 200 lb weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each, and easily interchangeable accessories, your training possibilities are unlimited. Included accessories are a pair of 8" hand straps, a pair of 17" long strap handles, a 23" triceps rope, a short bar and a 42" long bar, a leg extension leg curl strap, and an ankle strap. This machine is solidly built with heavy duty 11-gauge 2" x 3" steel mainframe construction and commercial grade pull up rig and pulley system that are extremely smooth. With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. You can also perform pull-ups and chin-ups on the split grip pull-up bar. With this many features and uses and this much adaptability it's no wonder why so many users make the XMark functional trainer the nucleus of their home gym for a total body workout experience. This item includes our XMark XM-7630 Adjustable FID Weight Bench.

• Assembled Dimensions – 65”W x 43.5”L x 83” H
• Corner placement – Unit will extend 52” from corner down side walls
• Space between pulleys – 60”
• Space between weight stacks – 48”
• Stacks – Dual 200 lb. stacks
• Plate weights – 10 lbs. each at 1” thick.
• Range of cables – Cables will extend 81” from pulleys.
• Long straps – 17” in length.
• Short straps – 8” in length.
• Long bar – 42” in length.
• Triceps rope – 23” in length.
• Adjustment range – 19 adjustment slots spaced at 3.5” apart. Lowest setting is 1’ to highest setting of 6’6”.

Please note that products such as this, weighing over 150 lbs, ship with a freight carrier. We offer curbside delivery only and a signature is required. An agent with the freight carrier will contact you to schedule a delivery appointment, thus a valid phone number is required. If the freight carrier is unable to contact you at the phone number provided and a freight shipment is returned, you will be responsible for freight charges both ways, in addition to a 20% restocking fee.

DUAL 200 LB WEIGHT STACKS

The XMark functional trainer is the most fundamental and versatile piece of equipment to anyone who has made one a part of their home gym. With dual 200 lb weight stacks and a standard 2:1 stack to resistance ratio, this unit provides true isolateral-based movements and a variety of options for muscle targeting and isolation

WIDE RANGE OF ADJUSTMENTS

The adjustable pulleys can be raised or lowered to one of 19 levels and pop into place using a pop-pin locking mechanism. They are spaced at 3.5” apart and range from the lowest setting at 1’ to the highest setting of 6’6" to accommodate the needs of any user

SMOOTH LIFTS EVERY TIME

Solid heavy duty 11-gauge 2" x 3" steel mainframe construction and a commercial grade pull up rig and pulley system make your exercise experience with the functional trainer extremely smooth every time

SPACE SAVING DESIGN

• Assembled Dimensions – 65”W x 43.5”L x 83” H
• Corner placement – Unit will extend 52” from corner down side walls
• Space between pulleys – 60”
• Space between weight stacks – 48”

XMARK 7630 FID BENCH

This bundle includes the XMark 7630 FID Adjustable Weight Bench which features a 1500 lb weight capacity, a wide range of adjustments using a dual rail system, a foothold down bar, and built-in transport wheels. From decline to military press position, this FID utility bench offers a 7-position adjustable back pad ranging from decline at -20 degrees to an incline position of 85 degrees. The seat pad of the 7630 has been ergonomically designed and can also be adjusted independently with three positions.

EXTRA-THICK, FINISHED CUSHIONS

No shortcuts were taken in the assembly of this bench. The cushions are made of extra thick 3" padding and covered in double-stitched sweat and tear resistant vinyl. Leaving you with completely finished cushions, front to back, for a bench that looks as good as it feels to use. The XMark 7630 adjustable weight bench offers unrivaled comfort coupled with superior strength where you need it most. A gym quality bench for your home gym.

XMark: The Mark of Excellence

XMark means quality. Our attention to detail and innovation in the design of our products translates to the smoothest and most effective workout experience for you

We Beat the Competition

High quality materials and performance is the one-two combo that makes our deals tough to beat when it comes to building your perfect dream gym

A Trusted Brand Everywhere

Purchase with confidence. Outstanding durability and reliability is why XMark is a trusted choice for strength training equipment in American homes and gyms from coast to coast

• XMark's 7' Olympic bar with brass bushing, 28mm grip, medium knurling and a hefty 700 lb. weight capacity is built solid and priced right.
• The XMark 7' Olympic bar has black manganese phosphate on the shaft. Manganese phosphate coatings are the hardest, while providing unbeatable corrosion and abrasion protection.
• As with all black manganese phosphate shafts, take a couple of minutes to protect your investment by wiping down your bar regularly with a light coat of a 3-in-1 oil.
• Uncompromising quality and affordability are what you have come to expect and receive from XMark.

User questions & answers

Question:	Does anyone know the size of the hex wrench needed to tighten the bolts on the side
Answer:	I use that same blade daily and have not had any issues.
Question:	Is this a 1 or 2 inch bar
Answer:	I'M NOT FAMILIAR WITH THE GREEN SPLITTER... BUT MY UNDERSTANDING OF THE COLORS IS THAT THEY RELATE TO THE WIDTH OF YOUR BLADE AND THE KERF YOU NEED.
Question:	how much does the bar weigh
Answer:	The legs need at least 1/4” of plate thickness to hold the Splitters vertical. We also would not recommend trying to drill through a metal plate using the plastic drill jig. In general, the MJ Splitters are recommended for wood, plastic or composite insert plates. Please call us at (855) RIP-SAFE (747-7233) if you need to discuss this application further.
Question:	Is this a 1 or 2 inch bar
Answer:	The MJ Splitters certainly can be used with phenolic insert plates, but you will want to be aware of the drilling requirements. We have updated our instruction sheets, but there are still some old ones out there. Phenolic is very dense compared to shop-built wood or plastic plates, and drilling them generates excessive heat, so we do not recommend drilling through the phenolic on the saw. We DO recommend using the drill bit and guide provided with the MJ Splitters to drill the phenolic plate just enough to mark the four holes, about 1/16" deep. Then the holes can be accurately drilled through on the drill press. Be sure to let the bit do the work and clear the flutes often as you drill through. We have a video showing the process here: https://youtu.be/5rBq6JQ97G4

• Hands down the XM-7626 functional trainer is the most versatile piece of equipment for your family's home gym. Easily adjusts for anyone in your household, whether young or old, short or tall.
• With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar.
• Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories. The 11-gauge 2" x 3" steel mainframe construction ensures our XMark Cable Machine is solidly built while the commercial grade pull up rig and pulley system are extremely smooth.
• Accessories included with the XM-7626.1 are a pair of 8" hand straps, a pair of 17" long strap handles, a 23" tricep rope, a short bar and a 42" long bar, leg extension leg curl strap and an ankle strap.
• Products, as this, weighing over 150 lbs. ship with a freight carrier. We offer curbside delivery only and a signature is required. An agent with the freight carrier will contact you to schedule a delivery appointment, thus a valid phone number is required. If the freight carrier is unable to contact you at the phone number provided and a freight shipment is returned, you will be responsible for freight charges both ways, in addition to a 15% restocking fee.

User questions & answers

Question:	Was it difficult to install the guide rods and weight plates to the frame
Answer:	The overall installation of this product is very time consuming, and does require a bit of "mechanical sense", but the actual install of the rods and weight plates are very straight forward.
Question:	what are the overall dimensions
Answer:	-Dimensions: 35.5"L x 70.9"W x 83.9"H
Question:	Is there a 5 lb plate one can order to set on the weight stack rather than jumping up 10 lbs? I'd like to go 5 lbs at a time. Thanks
Answer:	Yes, it’s called a 5 pound weight stack adaptor plate made by Body-solid. Runs about $22.
Question:	How much is each individual weight stack? I read a review saying it's 100lbs on each side for a total of 200lbs, is that correct
Answer:	It has a 200lb weight stack on each side. Total of 400lbs. Since the weights are moved by the pulleys the actual resistance of each stack is halved so the most actual weight you can move on each side is 100lbs. Total of 200lbs. Hope that helps.

Product features

XMark Functional Trainer Cable Machine

The buck stops here.

Hands down the XMark functional trainer is the most versatile piece of equipment for you and your family's home gym. It easily adjusts for anyone in your household, whether young or old, short or tall. With the dual 200 lb weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each, and easily interchangeable accessories, your training possibilities are unlimited. Included accessories are a pair of 8" hand straps, a pair of 17" long strap handles, a 23" triceps rope, a short bar and a 42" long bar, a leg extension leg curl strap, and an ankle strap. This machine is solidly built with heavy duty 11-gauge 2" x 3" steel mainframe construction and commercial grade pull up rig and pulley system that are extremely smooth. With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. You can also perform pull-ups and chin-ups on the split grip pull-up bar. With this many features, uses, and this much adaptability it's no wonder why so many users make the XMark functional trainer the nucleus of their home gym for a total body workout experience.

• Assembled Dimensions – 65”W x 43.5”L x 83” H
• Corner placement – Unit will extend 52” from corner down side walls
• Space between pulleys – 60”
• Space between weight stacks – 48”
• Stacks – Dual 200 lb. stacks
• Plate weights – 10 lbs. each at 1” thick.
• Range of cables – Cables will extend 81” from pulleys.
• Long straps – 17” in length.
• Short straps – 8” in length.
• Long bar – 42” in length.
• Triceps rope – 23” in length.
• Adjustment range – 19 adjustment slots spaced at 3.5” apart. Lowest setting is 1’ to highest setting of 6’6”.

Please note that products such as this, weighing over 150 lbs, ship with a freight carrier. We offer curbside delivery only and a signature is required. An agent with the freight carrier will contact you to schedule a delivery appointment, thus a valid phone number is required. If the freight carrier is unable to contact you at the phone number provided and a freight shipment is returned, you will be responsible for freight charges both ways, in addition to a 20% restocking fee.

DUAL 200 LB WEIGHT STACKS

The XMark functional trainer is the most fundamental and versatile piece of equipment to anyone who has made one a part of their home gym. With dual 200 lb weight stacks and a standard 2:1 stack to resistance ratio, this unit provides true isolateral-based movements and a variety of options for muscle targeting and isolation

WIDE RANGE OF ADJUSTMENTS

The adjustable pulleys can be raised or lowered to one of 19 levels and pop into place using a pop-pin locking mechanism. They are spaced at 3.5” apart and range from the lowest setting at 1’ to the highest setting of 6’6" to accommodate the needs of any user

SMOOTH LIFTS EVERY TIME

Solid heavy duty 11-gauge 2" x 3" steel mainframe construction and a commercial grade pull up rig and pulley system make your exercise experience with the functional trainer extremely smooth every time

SPACE SAVING DESIGN

• Assembled Dimensions – 65”W x 43.5”L x 83” H
• Corner placement – Unit will extend 52” from corner down side walls
• Space between pulleys – 60”
• Space between weight stacks – 48”

INCLUDED ACCESSORIES

• Pair of 8" hand straps
• Pair of 17" long strap handles
• 23" triceps rope
• Short bar
• 42" long bar
• Leg extension leg curl strap
• Ankle strap

SPLIT GRIP PULL-UP BAR

In addition to all of the above, you can use the split grip pull-up bar to perform pull-ups and chin-ups. With this many features, uses, and this much adaptability it's no wonder why so many users make the XMark functional trainer the nucleus of their home gym for a total body workout experience!

XMark: The Mark of Excellence

XMark means quality. Our attention to detail and innovation in the design of our products translates to the smoothest and most effective workout experience for you

We Beat the Competition

High quality materials and performance is the one-two combo that makes our deals tough to beat when it comes to building your perfect dream gym

A Trusted Brand Everywhere

Purchase with confidence. Outstanding durability and reliability is why XMark is a trusted choice for strength training equipment in American homes and gyms from coast to coast