10 best weider fitness benches

Product description

The Weider Pro 265 standard bench with weight set easily adjusts to your training needs with both flat and incline positions. This set comes with a preacher Curl pad that allows you to isolate your arm movement for proper form. The Weider Pro 265 standard bench with weight set has sewn vinyl for a polished look, excellent comfort, and lasting durability. The Weider Pro 265 standard bench with weight set includes an 80-pound vinyl weight set that gets you started with your home strength routine and by pairing it with the exercise chart, you can make the most of your equipment. The Weider Pro 265 standard bench with weight set will help you strengthen your biceps, triceps, quadriceps, legs and buttocks. You can use the Weider Pro 265 standard bench with weight set to do bench presses, preacher curls, and shoulder presses.

• Includes 80 pound Vinyl weight set
• Flat, incline bench positions
• Fixed upright, preacher curl
• Leg developer vinyl seats, exercise chart
• Weight lifting bench set for isolated movements and proper form, strengthen biceps, triceps, quadriceps, legs, and Buttocks, 15963

User questions & answers

Product features

Hamstring Curl

Lay belly-down on your weight bench and use the integrated leg developer to engage your hamstrings with slow, controlled reps. Load the leg developer with the vinyl weight plates included in this set, or use your own plates for an additional challenge.

Incline Chest Press

Develop your shoulders, triceps, and upper chest with incline chest press. Simply adjust your bench into an incline position, and then use the included weight set to perform the exercise.

Bicep Curl

Isolate your biceps by using the integrated preacher curl pad to lock in your form while you execute controlled reps that target your muscle peak.

Product description

• Dimensions: 59" L x 27.5" W x 48" H
• Max. Weight capacity: 250 pounds
• Cushion material: Foam
• Cable-and-pulley system allows for greater versatility and an expanded range of motion

User questions & answers

Product features

Durable Home Gym

Easily stow your equipment under a bed or in a closet in between workouts with this space-savvy feature designed to keep your home clutter-free.

Telescoping Design

This innovative design feature allows your Ultimate Body Works home exercise bench to expand and collapse to accommodate a wide variety of exercises and user heights.

50 Lbs. Additional Resistance

Choose from 4 different resistance bands to introduce a new level of difficulty to your workout.

Adjustable Incline Training

Featuring 8 levels of incline, you can completely customize your workout and control your strength-training session.

Suggested Exercises

Utilize the high pulley system to develop your lats and strengthen your back and core. When you’re ready to work up, add up to 50 Lbs. of additional resistance.

Seated Chest Press

Build strength in your chest and shoulders by bench pressing your body weight with the Ultimate Body Works’ high pulley system. Add resistance bands for an added challenge.

Squats

Target your quads and glutes with traditional squats. A close stance will tone the tips of your quad while a wide stance is better for building strength.

V-Crunch

Bring your lower and upper body together in a V shape to engage your core and build ab strength. You can use the high-pulley system to simultaneously work your arms as well.

Product description

The Weider Pro 225 L Bench features a 90° seat adjustment ideal for dumbbell exercises and other weight lifting workouts. And, a 4-roll leg lockdown adds stability for more controlled training. Plus, an included exercise chart helps you maximize your workouts for incredible results.

• Ideal for dumbbell exercises and other weight lifting workouts, this bench adjusts to deliver a personalized workout and proper exercise form with a 90 degree seat adjustment
• Enjoy comfortable stability and a more controlled workout with the 4 roll leg lockdown feature
• Durable, vinyl seats add comfort to your training
• Maximize your results with the included step by step exercise chart; Created by a certified personal trainer, this chart delivers the expertise you need to get the body you want

User questions & answers

Product features

Decline Sit Up

Adjust your bench into a decline, secure your form with the integrated leg lockdown, and perform decline sit ups to strengthen your core.

5 Bench Positions

Easily modify the position of your weight bench to support a variety of exercises that build muscle across your entire body - all from the comfort of your own home gym.

Chest Fly

With your own dumbbells (not included), extend your arms to the side and use your chest to pull the weights together over your body. This exericse can be perfomed in decline, flat, or incline bench positions.

• Learn How to Strength Train with iFit; Gain access to on-demand trainer-led workouts with a full-access trial of the iFit membership
• Leg Developer; Train your quads and hamstrings with this powerful lower body integration; Olympic Sleeve Adaptor makes this bench compatible with 1-inch and 2-inch weight plates (sold separately)
• Removable Preacher Pad; Isolate your biceps to build lean muscle, remove the preacher pad to make space for other exercises; Tear-resistant vinyl seats are easy to wipe clean after each workout
• Multiple Bench Positions; Adjust your Olympic workout bench between multiple levels of incline, decline, and a traditional flat position to accommodate a variety of exercises; Exercise Chart Included
• 610-Pound User Capacity; Protected with a 90-Day Parts & Labor Warranty
• Included components: Bench, exercise chart

User questions & answers

Product features

Integrated Leg Developer

Use your own weight plates (not included) to load this integrated leg developer and target your lower body with a variety of strength-building exercises in the comfort of your own home gym.

Removable Preacher Curl Pad

This removable upper body integration allows you to isolate your biceps for targeted exercise that can help you practice proper form and avoid injury.

7 Bench Positions

The Platinum Utility Bench offers 7 possible positions, making it easy to find the most comfortable position for each exercise you perform. This feature is also great for multi-user households.

Product description

Olympic Weight bench with squat and preacher pad (weight plates not included)

User questions & answers

User questions & answers

Product features

Traditional Chest Press

Together, the XRS 20 bench and squat rack can be used to support your bench press routine. Executed in a flat position, this compound exercise trains your chest, shoulders, and lats.

Isolated Bicep Curl

Use the removable preacher curl pad to lock in your form and the curl yoke attachment to train your biceps through targeted exercise. When not in use, easily remove both attachments to make room for other exercises.

Leg Extension

Load your integrated leg developer with 2” Olympic-sized weight plates (sold separately) to target and train your quads and hip flexor muscles by performing controlled reps.

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User questions & answers

Product description

The Weider XR 5.9 Adjustable Slant Workout Weight Bench will help you work towards increased strength and a powerful core. A multi-position weight bench adjusts to either incline, decline, or flat positions for a versatile and personalized workout. Use your favorite dumbbells or barbell (weights not included) with your bench for an added challenge to your weight training routine. A 4-roll leg lockdown engages your leg muscles while also providing additional support and stability while you lift. Additionally, utilize the leg lockdown after you’ve converted your bench to a slant board to isolate and build your abdominal muscles. Sewn vinyl seats provide comfort and durability during the most intense training sessions. An included exercise chart provides a professionally-designed resource to ensure proper form and execution with each repetition. With the Weider XR 5.9, you can easily target your upper body or lower body for faster, more defined results from the comfort of your own home gym.



300 Lb. User Weight Capacity



410 Lb. Total Weight Capacity



53.5" H x 18.25" W x 40" L

• Multi-Position Weight Bench: This multi-position bench conveniently adjusts to incline, decline, or flat positions
• 4-Roll Leg Lockdown: Add definition to your abs, obliques, and hip flexors with the comfortable, 4-roll leg lockdown
• Slant Board: Work abdominal muscles with the bench that quickly converts into a slant board
• Sewn Vinyl Seats: Not only do they look nicer, but sewn seats are more comfortable and will last longer than vinyl seats that are just stretched and stapled to the frame
• Exercise Chart: Learn which exercises focus on specific muscle groups and how to perform each exercise effectively with this step-by-step exercise chart designed by a certified personal trainer

User questions & answers

Product features

Decline Chest Press

Sculpt your triceps and lower chest muscles by adjusting your weight bench into a decline position and then performing a chest press movement. This modified chest press can also take the pressure off of your shoulders for a more enjoyable workout.

Traditional Chest Press

Together, the Platinum bench and squat rack can be used to support your bench press routine. Executed in a flat position, this compound exercise trains your chest, shoulders, and lats.

Incline Chest Press

Adjust your bench to an incline position and lift your barbell (not included) to target your upper chest, shoulders, and triceps. This variation is great for building a balanced look and improving your other chest lifts.

Product description

Give your upper body an excellent workout with the Weider Power Tower. Featuring five workout stations, the Power Tower delivers a customized workout space. Target your biceps and forearms with the padded pull-up station. Build your triceps, chest, and shoulders with the dip station. Work your biceps, shoulders, and core with the push-up station. With the vertical knee-raise (VKR) station, you can isolate your core. And, with the calf raise station allows you to work your lower leg muscles. The Power Tower also features sewn vinyl cushions, built with comfortable padding and designed to last.

• Gender Unisex Assembly Required Y Condition New Manufacturer Part Number WEBE99712 Color Multicolor Model WEBE99712 Fitness Goal Strengthen Core, Build Muscle, Tighten & Tone Brand Weider Assembled Product Dimensions (L x W x H) 57.00 x 31.00 x 84.00 Inches

User questions & answers

Product features

Tricep Dips

Use your body weight to train your triceps and chest at this dip station. Adjust the angle of your body to change your muscle isolation technique - the deeper your angle, the more you’ll engage your chest.

Elevated Push-Ups

Integrated push-up handles allow you to target your chest and shoulders by performing elevated push-ups. Keep your arms close to your side to target your triceps, or take a wider pose to isolate your chest.

Vertical Knee-Raises

Lock in your form with padded forearm rests and raise your knees to your chest to target your core, hip flexors, and quads. Twist your legs to either side of your body to engage your obliques as well.