3 best universal gym equipment

Universal gym equipment refers to a category of fitness and strength training equipment designed for home use, offering a variety of exercises and workouts to help individuals improve their physical fitness. These machines are often called "universal" because they provide a comprehensive range of exercises targeting different muscle groups and fitness goals within a single piece of equipment. Here is some information about universal gym equipment:

  1. Versatility: Universal gym equipment is known for its versatility. It typically includes multiple stations, attachments, and adjustments that allow users to perform a wide range of strength training exercises. This can include exercises for the chest, back, arms, legs, and core.

  2. Compact Design: Many universal gym machines are designed to be space-efficient, making them suitable for home gyms or smaller workout spaces. They often incorporate a compact footprint without compromising on exercise options.

  3. Weight Stacks or Resistance Systems: Universal gym equipment usually features weight stacks or resistance systems that provide the resistance needed for exercises.Users can typically adjust the weight or resistance level to match their fitness level and exercise requirements.

  4. Safety Features: These machines often come equipped with safety features, such as locking mechanisms or safety pins, to prevent accidents or injuries during workouts. Proper use of safety features is crucial for safe strength training.

  5. User-Friendly: Manufacturers aim to design universal gym equipment to be user-friendly, making it accessible to individuals of varying fitness levels. Clear instructions and diagrams are often provided to guide users in performing exercises correctly.

  6. Multiple Exercises: Depending on the specific machine, users can perform a variety of exercises, including bench presses, lat pulldowns, leg presses, curls, rows, and more. Some machines even incorporate accessories like pull-up bars and dip handles.

  7. Targeted Muscle Groups: Universal gym equipment allows users to target specific muscle groups, helping them create a balanced and comprehensive workout routine. It is suitable for both beginners and experienced fitness enthusiasts.

  8. Maintenance: Regular maintenance, such as lubricating moving parts and inspecting cables and pulleys, is important to ensure the longevity and safety of universal gym equipment.

  9. Cost Considerations: The price of universal gym equipment can vary widely based on brand, features, and quality. It's essential to consider your fitness goals, available space, and budget when choosing the right machine for your home gym.

  10. Assembly: Most universal gym equipment comes with assembly instructions. Assembling these machines can be a complex task, and some individuals may choose to hire professionals for assembly to ensure safety and functionality.

Before purchasing universal gym equipment, it's advisable to research different models, read user reviews, and ensure that the machine aligns with your fitness goals and available space. Proper usage, maintenance, and safety precautions are crucial to maximizing the benefits of this type of home gym equipment.

Below you can find our editor's choice of the best universal gym equipment on the market
  

Marcy 150-lb Multifunctional Home Gym Station for Total Body Training

Marcy

Based on 1 reviews Check latest price
  • PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
  • WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
  • DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
  • REMOVEABLE CURL PAD – This home gym machine features ergonomically designed seats with high-density boxed upholstery to reduce tension and impact. The preacher curl bicep pad is removable and adjustable to allow isolated bicep exercises.
  • CONVENIENT HOME GYM- enjoy efficient training right in the comfort of home with this equipment featuring an innovative structure that combines arm and leg stations; great for strengthening muscle groups and achieving a comprehensive total-body workout.
  • Assembled Dimensions: 68”L x 36”W x 79”H || Maximum Weight Capacity: 300lb
  • Burn calories and increase lean muscle mass. Resistance training not only builds lean and powerful muscles, it also increases your metabolic rate, allowing you to burn more calories and lose unwanted weight.

User questions & answers

Question: What those weights are made of
Answer: Not sure but some kind of composite does not seem like cast.
Question: What are the dimensions ? H, W, D thanks
Answer: The assembled dimensions for this home gym are L. 68" x W. 36" x H. 79"
Question: What are the differences between models 990 and
Answer: They are the same machines. The only difference may be color.
Question: I purchased this exact item Dec 2018 for $349.00 how is it $749.00? now
Answer: Because all the gyms are closed. I bought mine for 399.00 in late March. There are only few left and the price is through the roof. Just like paper towels or toilet paper, its a rip off.

Product features

Marcy 150 lb Stack Home Gym MWM-990

Get over 30 strength training exercises with the Marcy 150 lb Stack Home Gym to effectively burn calories and increase your muscle mass. This home gym features dual-functioning press arms for chest press and pec fly exercises. The dual-function leg developer properly aligns with the knee joints for effective leg extensions and leg curls. The multi position high and low pulleys and cables are connected to a 150 lb adjustable weight stacking for a smooth and controlled body exercises and hence no need to load and unload weight plates. Work on toning your abs and triceps with the adjustable preacher curl pad. Enjoy resistance training at home with the ultimate home gym that’s built to last!

Weight Stack Lock for Safety

To ensure your plates are securely locked, preventing unauthorized use, the Marcy 150 lbs. Stack Weight Home Gym includes a weight locking pin and combination lock.

Leg Developer – Easy and Fast Leg Workouts

The leg developer aligns with knee joints for a comfortable leg day workout. With 4 comfortable foam rollers, the leg developer delivers a quick and comfortable quadricep workout.

Adjustable Preacher Curl Pad

The lower pulley can be used with the preacher curl pad for preacher curls. Perform curls and hammer curls with the Preacher Curl Pad to avoid putting too much strain on your back. Simply use the knob to remove, add, or adjust the Preacher Curl Pad as needed.

Foam Padded Press Arms

The dual function press arms include foam padding for your comfort during your butterfly exercises and chest presses.

Upper Pulley Workout – Lat Pulldown

The Upper Pulley works with the Lat Bar for various workouts including Lat Pull-downs. Lat Pull-downs are a great way to work up to pull ups.

Cable Standing Leg Curl

The lower cable and ankle strap included with the home gym gear offers several lower body exercises. Complete cable standing leg curls to target your calf and hamstring muscles.

Body-Solid EXM3000LPS Multi-Station Selectorized Gym for Light Commercial and Home Gym

Body-Solid

Based on 74 reviews Check latest price

Product description

The Body-Solid Multi-Station Selectorized Gym (EXM3000LPS) offers a weight room full of workout options in a minimum amount of space. Great for home or professional gyms, this machine features seven unique stations that target every major muscle group, with dual 210-pound weight stacks that feed three stations, so multiple users can work out simultaneously. Two full-length, solid steel shrouds entirely encompass each weight stack for enhanced appearance and improved safety. DuraFirm back and seat pads are durably designed to stand up to rigorous use and will never bottom out and are adjustable to fit users of all sizes. A multi-function press arm station provides bench press, incline press, shoulder press, and chest-supported mid-row exercises, while the fully-adjustable perfect pec station with range limiters allows users to achieve deeper muscle penetration for faster, more defined results. The Leg Press/Calf Press Station operates on a 2: 1 weight ratio, giving the home gym the capacity of a 420-pound leg press. Unique two bar linkage self-aligns the angle of the leg press plate to the user's body. Use the lat pulldown/high pulley station to perform lat pulldowns, triceps pressdowns, and cable crossovers, with pillow block and sealed ball bearings for precision alignment and friction-free movement. The ab crunch/mid pulley station helps develop abs and triceps effectively. The leg developer station's works quads and hamstrings while developing knee strength via precise biomechanical form during the most demanding leg curls and leg extensions. The seated row/low pulley station offers exercises essential for well-developed backs and good posture. When assembled, the Body-Solid Multi-Station Selectorized Gym measures 91 by 73 by 83 inches (L x W x H) and weighs 947 pounds. The Body-Solid Bi-Angular Gym is backed by the Body-Solid Lifetime In-Home and Full Commercial .

The Body-Solid EXM3000LPS Double Stack Home Gym offers an impressive array of strength training exercises in a compact, space-saving design. This multi-station gym provides health club quality fitness training for up to three people simultaneously.

A multi-function Press Arm Station provides bench press, incline press, shoulder press, and chest-supported mid-row exercises, while the fully-adjustable Perfect Pec Station with range limiters allows users to achieve deeper muscle penetration for faster, more defined results. The Leg Press/Calf Press Station operates on a two-to-one weight ratio, giving the EXM3000LPS the capacity of a 420-pound leg press.

Thick, durable DuraFirm pads are contoured for lumbar support, and every pad, pop pin, and pivot point feels natural and ergonomic. Both weight stacks are within easy reach for quick, safe weight selection, and a non-slip, rubber-encased foot plate is constructed of heavy-gauge steel for safe operation.

Features

  • Multi-Press Station: Three stations in one, with fully adjustable pads for every size user and full range of motion exercise. Structurally and biomechanically designed to focus on chest, back, and shoulders.
  • Leg Press/Calf Press Station: Unique two bar linkage self-aligns the angle of the leg press plate to the user' s body, eliminating ankle torsion and ensuring proper biomechanics throughout the full range of motion for all size users. Includes pillow block and sealed ball bearings for precision alignment and friction-free movement. A two-to-one ratio can convert the 210-pound weight stack into 420 pounds of resistance. Features adjustable back pad with two-position press plate for complete leg and calf development.
  • Perfect Pec Station: Dual overhead cams with six increment settings per arm provide variable starting positions and allow fine-tuning for accurate pre-stretch with optimal biomechanical movement. It's a two-function station that ensures maximum development of pectoral and rear deltoid muscles.
  • Lat Pulldown/High Pulley Station: Ideal for increasing size, strength, and endurance of your back, shoulders, and triceps muscles. Unique easy-access hold-down rollers fit every size user without adjustment.
  • Ab Crunch/Mid Pulley Station: Create a lean and muscular waist with absolute isolation of your abdominal and oblique muscles. Unique design also allows a high degree of comfort when doing triceps extension movements.
  • Leg Extension/Leg Curl Station: Cam-driven leg developer works quads and hamstrings while developing knee strength via precise biomechanical form.
  • Seated Row/Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard-to-reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction, and more.
  • Dual 210-pound Alloy Steel Weight Stacks: Two weight stacks employ nylon bushings for smooth, quiet operation.
  • DuraFirm Pads: Durable, tear-resistant, fully supported DuraFirm pads are double stitched and sewn. These high density, top grade pads are guaranteed not to wear out.
  • Weight Stack Shrouds: Two full length, solid steel shrouds entirely encompass each weight stack for enhanced appearance and improved safety.

Specifications

  • Measures 73-by-83-by-91 inches (W x H x D)
  • 210-pound weight stacks
  • Exercises include multi-press chest station, high and low pulley, leg extension and curls, ab crunch, pec fly, and leg press
  • Unit features DuraFirm pads, weight stack shrouds, lat bar, low row bar, utility strap, workout poster, and workout DVD

Lifetime Warranty

Body-Solid gym equipment includes a limited lifetime manufacturer's warranty against defects in materials and workmanship.

About Body-Solid

Body-Solid, Inc. is a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories.

  • MULTIFUNCTIONAL: The Body-Solid Multi-Station Selectorized Gym complete gym from Body-Solid is a comprehensive home workout machine for total-body strength-building exercises
  • MULTIUSER: This multi-station home fitness gym provides commercial quality strength training for up to 3 people simultaneously
  • SEVEN STATIONS: This fitness equipment provides 7 work stations including multi-press station, leg press, pec station, lat pulldown, ab crunch, leg extension, and low pulley station
  • WEIGHT STACK: This powerful home gym comes with a dual 210-pound alloy weight stacks
  • DIMENSIONS: Measures 91 by 73 by 83 ( L x W x H), and weighs 947 pounds

User questions & answers

Question: I am purchasing for an over 55 community so a light commercial application. Our big issue is liability does any of your paperwork limit or exclude com
Answer: George, No, this is completely warranted in commercial applications.Regards,
Question: Where can I find the serial number on the machine
Answer: I am not aware that the machine has a serial number (not a practical system where the machine is sold in parts to be assembled). There is no stamped data plate that I know of. If you are looking for replacement parts and need a model number (the design is changed periodically) take a picture of it and send to customer service and they'll figure out what you have.
Question: How does this machine ship do it come fully assembled or would i have to assemble it
Answer: Yes, you will have to assemble it, although you might be able to pay someone to do it for you. Assembly is really the only real negative with this machine. I did it by myself but it took a while and there are many parts. However, the unit is well worth it. I still use mine every other day and I've had it about eight years.
Question: What is the max weight on the stack of weights
Answer: 210 pounds however, the leg press doubles the weight to 420 pounds through the pulley system.

Product features

Body-Solid EXM3000LPS Multi-Station Selectorized Gym

The Body-Solid Multi-Station Gym is a workhorse for the most intense of workouts. With 28 body focus workouts, the EXM3000LPS is truly a total body beast. Providing health club-quality training with 3 stations that can be used at once with optional VKR30 Vertical Knee Raise Attachment.

Leg Press

Complete your workout with a lower body polish on the leg developer for leg presses. Tuned for a 2:1 weight ratio, converting the 210 lb weight stack to 420lbs.

Perfect for Leg Presses, Calf Raises, Donkey Kick Backs, etc.

Perfect Pec Station

Dual overhead cams with six increment settings per arm provide variable starting positions. It's a two function station that ensures maximum development of pectoral and rear deltoid muscles.

Mid Pulley: Perfect for Ab Crunch

Multi-Press Station

Multi-Press Arm: Target the chest, back, and shoulder muscles with the 3-in-1 multi-press station. Fully adjustable pads offer users of all sizes full range of motion.

High Pulley: Perfect for Lat Pulldown, High Rows, Triceps Pushdowns, etc.

Leg Developer: Leg Extension, Standing Leg Curl

Low Pulley Station

Perfect for Low Rows, Bent Over Rows, Hip Adduction, Hip Abduction, Kickbacks, Shrugs, Arm Curls, Upright Rows, etc.

Optional Vertical Knee Raise / Dip Station (VKR30)

Specially contoured, oversized back pad, arm pads and handgrips add comfort to the grueling abdominal, shoulder and triceps workouts you can get from the combination Vertical Knee Raise/ Dip Station. Not recommended for the faint hearted, this is one option that builds champions. For use with EXM3000LPS Home Gym only.

Total Gym TOTALGYMAPEXANDXLS

Total Gym

Based on 3 reviews Check latest price
  • A TOTAL BODY EXPERIENCE:Equipped to handle more than 80 exercises in 1 machine for a total body workout concentrating on all the major muscle groups: cardio, strength training, and stretching
  • PARTS AND ATTACHMENTS INCLUDED: Comes complete with ab crunch, wing attachment, exercise chart, training deck, and nutritional/meal planning guide
  • ENJOY ACCESS TO TOTAL GYM VIDEOS: Includes access to 7 classic Total Gym DVDs on Total Gym TV online video platform for extra guidance and training perfect for all fitness levels
  • SAVE THE HARD WORK: No assembly required and folds for compact storage
  • MAXIMUM WEIGHT CAPACITY: 400 pounds

User questions & answers

Question: What is the warranty? I did not see it on the description
Answer: I don't know, but I had something break and called Total Gym. I received it quickly without any issues. Unless you abuse the machine there isn't much that can break. My issue was the plastic roller on the bottom of the stand.
Question: How quiet is the machine I really don’t want to disturb the tenants or neighbors
Answer: very quiet
Question: How much floor space would I need to use the XLS? I'm thinking of putting it in my home office alongside my desk
Answer: standing up in un used position (vertical) 22inches by 22 inches in working position (horizontal) it is 7 foot 7 inches by 19 inches. working position you need some room for the action of your arms about 6 additional inchesinches.
Question: Does the XLS use the same grossly inferior wheels and bearings as on less expensive models? Those must be replaced every three months or so
Answer: We use the XLS every day since August 2014 and the wheels are like new. No problems.

Product features

Total Gym XLS Plus AbCrunch Bench – Universal Home Gym for Total Body Workout

Discover how easy it is to get fit and stay in shape with the Total Gym XLS home gym equipment! The Total Gym XLS comes complete with our total fitness system of Total Gym workouts and workout tools to take all of the guesswork out of getting into shape.

The Total Gym XLS comes with an extensive line of Total Gym accessories designed to enhance your Total Gym XLS Trainer at-home workout routines:

  • Ribbed squat stand
  • Wing attachment
  • Leg pull accessory and 2 ankle cuffs

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