14 best suspension training straps
Suspension training straps are a versatile and effective piece of strength training equipment commonly used in home gyms and fitness settings.These straps consist of durable nylon or polyester webbing with handles and adjustable straps, designed to leverage your body weight for resistance during exercises. Here's what you need to know about suspension training straps:
Full-Body Workout: Suspension training straps allow you to perform a wide range of exercises that engage multiple muscle groups simultaneously. You can target your upper body, lower body, and core muscles, making it a great choice for a full-body workout.
Portability: One of the key advantages of suspension trainers is their portability. They are lightweight and easy to set up, making them suitable for use at home, in the gym, or even outdoors. Many come with a convenient carrying pouch for transport.
Adjustable Resistance: By changing the angle of your body and the length of the straps, you can easily adjust the resistance level to match your fitness level. This makes suspension training suitable for both beginners and advanced users.
Core Strength: Suspension training is particularly effective for building core strength and stability. Many exercises involve stabilizing your body while performing movements, which engages the muscles of your core.
Versatility: You can perform a wide variety of exercises with suspension training straps, including push-ups, rows, planks, squats, lunges, and more. This versatility allows you to create a customized workout routine to target your specific fitness goals.
Low Impact: Suspension training is generally low-impact, making it suitable for individuals with joint issues or those looking for a workout that is easier on the joints compared to high-impact activities like running.
Safety: It's important to use suspension training straps safely. Make sure to anchor them securely to a sturdy surface, follow proper form, and start with exercises that match your fitness level to avoid injuries.
Accessories: Some suspension trainers come with additional accessories like door anchors, extension straps, and workout guides to enhance your workout experience and increase exercise variety.
Popular Brands: TRX and WOSS are two popular brands known for their quality suspension training straps. They offer a range of products suitable for various fitness levels and preferences.
In summary, suspension training straps are a versatile and portable strength training tool that allows you to engage multiple muscle groups for a full-body workout. With proper use and safety precautions, they can be an excellent addition to your home gym or fitness routine.
Below you can find our editor's choice of the best suspension training straps on the market- OUR BEST-SELLING TRAINING SYSTEM! Create full-body workouts Anywhere, Anytime! Includes Suspension Training Strap, Indoor/Outdoor Anchors, 35-Page Workout Guide & 2 Bonus Workouts, and FREE TRX App to Generate Next-Level Intensity NOW!
- GET AMAZING RESULTS FAST! For ALL Skill Levels, ALL Health & Fitness Goals! Digital Workouts teach you to rapidly achieve incredible results: Build Muscle, Burn Fat, Strengthen Core, Increase Endurance & Improve Flexibility to Look & Feel Your Best!
- MOVEMENT-BASED TRAINING is the Cornerstone of TRXs Training Philosophy. Practice, Refine & Master 7 Simple Foundational Moves: Push, Pull, Plank, Squat, Lunge, Hinge & Rotate. Develop limitless variations while Progressing at Your Own Speed!
- WORKOUT ANYWHERE! TRX easily anchors to doors, rafters or beams at home OR anywhere outdoors to trees, poles or posts! Weighing roughly 1 pound, TRX Travels Light & Fastand has even been Safety-Tested to Support Up To 350 Pounds of Resistance!
- THE ONLY PIECE OF EQUIPMENT youll ever need! NO Weights, Bulky Machines, or Gym Membership Fees! Using gravity and your body weight, create Your Dream Body FAST! TRXs systems & Cutting-Edge Workout Guides transform how you Look, Feel & Think
User questions & answers
Question: | What's the material of the trx handle? Sponge or plastics |
Answer: | sponge over the plastic |
Question: | Does this Suspension Trainer Kit come with access to the 6 Digital Video Workouts |
Answer: | Yes, there are online videos for viewing.FIRST you have set up up a "Locker" account (with user id and password) where you register yourself and the serial number imprinted on your TRX. FROM your Locker, you can view the videos online or download their corresponding PDF. Most of these videos are approx 20 minutes. The online videos included are:Set-up and USEArms & ShouldersChest & BackCoreLegs & HipsStretchTotal Body |
Question: | Is there a max weight limit |
Answer: | I didn't see any weight specifications that came with the TRX material. I weigh 195 and have no problems. The weak point would most likely be what you attach it to. I wouldn't tow my van with it but I've seen some pretty beefy people using it at the gym. |
Question: | Does this kit also include a TRX suspension anchor |
Answer: | The description is very misleading. It has an over the door anchor and a suspension "strap" for wrapping around a pipe - called a suspension anchor. But no bolt in wall/ceiling "anchor.". I was really pissed off, bought this kit specifically because I thought it came with a wall anchor. |
Product features
TRX 7 Foundational Movements
Start by learning the TRX’s 7 foundational movements – push, pull, plank, lunge, hinge, squat and rotate – advance at your own pace into hundreds of exercises! It’s time to transform yourself into your fitness best and to transform the way you look, feel and think!
Single Anchor Point
Promotes easy set up and versatility, unlike dual anchors.
Locking Loop
Maximize workout effectiveness without risk of slipping.
Integrated Handles & Foot Cradles
Built for comfort and durability. Designed for standing and floor based exercises.
- Our lightest most convenient travel trainer. TRX’s GO Suspension Trainer Kit helps you create intense full-body workouts anytime, anywhere. Includes Suspension Training Strap, Indoor/Outdoor Anchors, 2 Workout Guides, Training Poster & Mesh Bag.
- Incredible results in just 20 minutes. TRX gives you the power to hit fitness goals at home and on the go. Our digital workouts teach you EASY Core Strengthening Exercises that Build Muscle, Burn Fat, Increase Endurance & Improve Flexibility—making you Train, Look & Rapidly-Feel like a Powerful Professional Athlete now.
- Movement-based training at your own pace. is TRX's Training Philosophy. Learn, Practice & Master 7 Simple Foundational Moves that everyone can do. Push, Pull, Plank, Squat, Lunge, Hinge & Rotate to Achieve Your Dream Body Fast. Then hit next-level intensity by creating limitless workout variations you crush at your own pace.
- Train everywhere. TRX anchors to any door, rafter, beam, tree, pole or post in seconds that supports 350 lbs. Weighing only one pound, our GO Suspension Trainer Kit travels Light & Fast—giving you freedom to Master Our Patented Suspension Training Method in the comfort of your home or even while traveling!
- One pound wonder - Includes Suspension Training Strap, Indoor/Outdoor Anchors, 2 Workout Guides, Training Poster & Mesh Carry Bag. TRX GO is the perfect Home Gym solution without needing a lot of space or extra gear.
User questions & answers
Question: | What is the lowest this can be hung? I plan to buy the mounting kit |
Answer: | Should be mounted directly above head. Maybe 4 feet higher |
Question: | Can it hook onto a door knob |
Answer: | No, it needs to be mounted over your head. 6' - 9' is a good range. There is a door mount which goes over the top of the door. |
Question: | what else do I need to buy to mount to a beam |
Answer: | If you are talking about attaching to an open horizontel beam (like a steel beam across your basement ceiling, or a steel horizontal bar at a playground or gym) that you can throw a rope over...then you don't need anything else. The kit comes with a large strap sewn into a loop, and you just throw that over the beam and loop in through itself. The two straps with handles have a carabiner at the top end, that you hook onto that strap that you looped around the beam. If you are talking about a wooden beam that you need to drill into, you need to buy one of the wall/ceiling mounts. They make a metal U bracket that you have to screw into a solid wood beam. That does not come in the Travel TRX kit. |
Question: | Does this product come with everything you need to work out with? Or willI need to order a bracket for my door |
Answer: | This comes with the door anchor and the suspension anchor (strap with carabiner). The door anchor can be used with a closed door to use the suspension trainer. You can purchase the TRX XMOUNT separately if you want to anchor this to a wall or ceiling. |
Product features
TRX 7 Foundational Movements
Start by learning the TRX’s 7 foundational movements – push, pull, plank, lunge, hinge, squat and rotate – advance at your own pace into hundreds of exercises! It’s time to transform yourself into your fitness best and to transform the way you look, feel and think!
Single Anchor Point
Promotes easy set up and versatility, unlike dual anchors.
Locking Loop
Maximize workout effectiveness without risk of slipping.
Integrated Handles & Foot Cradles
Built for comfort and durability. Designed for standing and floor based exercises.
- WORKOUT ANYWHERE & ANYTIME: Easily attach and detach to doors, rafters, trees, poles, ceiling mounts, pull up bars or other firm structures indoor or outdoor. No need any screws or drills. It can be exercised directly in office, gym, home, hotel or park at any time. Compact and portable enough to throw it into the travel bag included when on the go.
- INCREDIBLE HIGH-GRADE STRAPS: Meticulously crafted from adjustable resistant straps of thick webbing, comfortable non-slip rubber handles and padded foot cradles, indexed extension straps to tailor resistance, integrated foam door anchors that won’t damage your door and a travel bag for quick storage. High-grade carabiners for quick change to gym ring and more allows for more possibilities.
- WORKOUT RESULTS PILE ON FAST: Work out with your body weight to develop stronger core, build endurance, burn calories, and improve your flexibility and strength. Detailed workout guide teaches you to rapidly achieve incredible results: builds muscle, burns fat, increases endurance, and improves flexibility!
- INNOVATIVE & USER-FRIENDLY DESIGN: Rubber non-slip handles are easy to clean and integrated with foot loops which won’t loose your workout pace to change from upper to lower body move. With adjustable extension strap, the straps can be set up on even a single fixed point and adjusted to the suitable length depending on the exercises you are doing.
- HIGH TENSILE & SECURE: Each workout can be customized to your goals with 56--77 inch adjustable resistance bands and 38-inch extension strap integrated door anchor. Though it is durable enough to support 400lbs plus with solid carabiners, we still offer you 100% LIFETIME GUARANTEE for free risk, giving you more confidence and safety to enjoy training time.
User questions & answers
Question: | does this come with a door hook |
Answer: | yes |
Question: | Do the handles rotate |
Answer: | The handle itself rotates as you grab to it, but the handle as a whole does not rotate with the band. |
Question: | How do you attach this to a door |
Answer: | It has an attachment that gets locked in as you close the door |
Question: | Is the ceiling mount Included |
Answer: | No, it's not, but I bought one online for about $20. |
Product description
This NOSSK TWIN Bodyweight Trainer is made of many US components such as US made 1st Grade Military webbing. Set-up your own Home Gym, Train for a Spartan Race or for Cross Fit with this NOSSK TWIN Pro Body Weight Trainer. No need for an Ab Roller, Free Weights or bulky workout machine. Two separate Straps allow a narrow or wide Strap set-up - perfect for dips etc. For One-Arm Exercises simply grab one Grip – No need to turn the Trainer into Single Handle Mode. The height of the Grips are easily adjusted with the 2 Cam Buckles – no need to open and close the door to re-set the height of the grips as is needed with some other systems. Get started today. We are sure you'll love it, if not return it no questions asked. 100% SATISFACTION GUARANTEE from NOSSK, Inc. – a California, USA company.
- WORKOUT AT HOME!!! MANUFACTURED IN THE USA – EXTRA DURABLE – Using US and global components. Made with 1st Grade US Military Webbing and other professional grade components. The Straps lay flat on your arms – very comfortable. This PRO Trainer comes Standard with extra strong and comfortable (Latex Free) RUBBER SLEEVE GRIPS with soft, non-marring and non-scratching Foot Loops. No hardware that will scratch your shoes, or your hands or feet.
- VERSATILITY: Use the Trainer indoors or outdoors – ATTACHES IN SECONDS to most fixtures such as a door, bar at the gym or tree in the park – even use it on a vertical post! – securely. Two separate Straps allow a narrow or wide Strap set-up - perfect for dips etc. The height of the Grips are easily adjusted with the 2 Cam Buckles. Trainer is up to 8ft long and for people up to 400lbs.
- PROTECTION – Using the soft loops on the webbing of the Trainer will not rub when used on say a bar. Use the included carabiners for split seconds set-up. The INTEGRATED DOOR ANCHORS are light-weight and non-intrusive, yet allow you to use your Trainer on a door without additional hardware - it will not indent the door by the plastic portion of oversized and intrusive door anchors of other models
- ENVIRONMENTALLY FRIENDLY – Each Trainer is made in-house right here in California, USA. No wasted money for shiny boxes, no DVDs to collect dust. Just what you need - FIRST CLASS FITNESS SUSPENSION STRAP GEAR. Reach us at the touch of button with any questions. Comes with 2-sided full color EXERCISE SHEET so you can workout as soon as you get it - indoors or outdoors. LOSE WEIGHT, TONE MUSCLES, IMPROVE STRENGTH AND FLEXIBILITY Quickly and Easily!
- BEGINNER to EXPERT. 100% SATISFACTION GUARANTEE from NOSSK – a California, USA company. We are so confident that you will love your new Trainer that should anything not be to your liking – no worries - we will even pay for the return shipment to us (if not provided through Amazon directly - US customers only) over the next 60 days. Thousands of NOSSK Trainers sold to gyms, fitness centers, schools, and individuals globally! Buy with CONFIDENCE and join the NOSSK Team. Limited LIFETIME WARRANTY
User questions & answers
Question: | What is the weight capacity for the straps |
Answer: | For people up to 400lbs |
Question: | Can you do dips with this (full weight, feet in the air |
Answer: | Hi Juan, Thank you for your question. Yes, absolutely, no problem at all. This Trainer is perfect for fully suspended dips. Your NOSSK Team |
Question: | Being 2 bands individually anchored in the door, is there risk of one sliding while doing an exercise that exerts lateral force |
Answer: | Its depending on the type of surface you using. Smooth surfaces will make it slide. Trap it between a. Good solid door it will be secure |
Question: | How do you fit on the door |
Answer: | Hello NR, You simply lay the door anchors over the door, close the door - ready. The Trainer comes with full color instructions, and you can always call us if you have any questions/concerns - we are here to help. Our number is 888-44-NOSSK (888-446-6775). Your NOSSK Team. |
- 【SIMPLE & EASY TO USE】 --- Simple & easy to use the band for upper & lower body exercises that can be performed anywhere, such as on the door, is ideal for conditioning & rehabbing muscles as well as specific workout for yoga, crossfit, lower body pilates, rotator cuff strengthening, and running.
- 【MULTI - FUNCTIONAL】 Resistance bands can used for multiple exercises, such as general exercise, stretching, strength building, power weight programs.
- 【SUPER QUALITY】Our exercise resistance bands are easy on skin and free from defects and and will provide you with a worry free experience. This resistance band set can be integrated seamlessly with every popular workout program including Insanity, Crossfit, Beach Body, Yoga, Pilates and more.
- 【ADJUSTBALE RESISTANCE BANDS】 Adjustable Connection for consistent tension during any exercise. Meaning you can adjust the length of the Fitness Band for your individual needs. Work your Arms, Abs, Legs, Back and more!
- 【FULL MUSCLE BUILDING】The packeage includes:Main resistance band X 2, Door Anchor X 1, Handle Strap X 2, Foot Cradles X 2, Mesh Bag X 1.Provides comprehensive workout muscles such as arms, legs, chest, shoulders, abdominals, back & butt.
User questions & answers
Question: | how long are the straps when you hang them from the door frame |
Answer: | why are you not answring two questions on how long the straps are? |
Question: | Does the product include any work out videos or apps |
Answer: | No video I think I am pretty sure there is a booklet with a few moves not much |
Question: | What does this not have that the TRX has |
Answer: | I’m my opinion, nothing. I bought this because of the $30-40 difference and works the same! The straps don’t shorten as far, but for me that’s such a minor detail and hasn’t bothered me at all. Very much recommend. |
Question: | How do you shorten the straps |
Answer: | Pull the straps through the clasp by the handle. The straps really are excessively long but I think that is in case you do need to use a tree ~ lol |
Product features
Why are KEAFOLS Fitness Straps so popular in US?
If you are looking for a set of bands that can improve full body and build every single muscle, our exercise bands will suitable for you,you can not miss them.
**Expertly and precisely crafted for a lifetime of use.
**Perfect Body Weight Straps Training Kit.
**Great For Home Gym Equipment and Outdoor Use.
**Effectively Work Out Multiple Muscle Groups Simultaneously
**Easy to install,adjust and carry
KEAFOLS Home Gym kit will provide you with secure and efficient exercise.
Multifunctional fitness bands
Perfect for fitness, body shaping, weight loss, resistance exercise, strength exercise, postpartum recovery, injury rehabilitation, and muscle building.
Portbale for easy carry
You can carry this exercise bands set in the mesh bag to exercise at home, gym, outdoor whenever and wherever you can use to workout, just take it on and go on your body exercise.
Fully Body Workout
You can change the anchoring style to target different muscles in arms, chest, belly, gluteus, legs, and more; the exercise bands makes your workout more challenging and attain the results you want.
How To Use Outdoors With The Door Anchor
Widely used in different ocassions
**Anchoring on the door:Clamp the door clip in the top of the door seam and close the door when in use.
**Use on the horizontal bar or install on the tree.
Anchor Simply and Quick to Use
Comes with a reinforced universal non- slip door anchor . Installation is very easy. Small pouch for carring everywhere you want to exercise.
Package Include:
- Fitness Straps X 2
- Door Anchor X 1
- Handle Strap X 2
- Foot Cradles X 2
- Mesh Bag X 1
- User Manual X 1
- The Ideal Exercise Equipment – This bodyweight resistance trainer kit builds muscle, burns fat, increases endurance, and improves flexibility. Don’t spend money going to an expensive gym when you can get the same level of fitness at home using your bodyweight.
- Durable Extender Strap – The home Resistance training straps come in an extender strap design. Attach them to a horizontal bar, tree, beam, or any sturdy and safe object. The durable and sturdy extender strap can be fixed quickly and will not slip. Start working out in seconds.(Please note that Door Anchor is Not included.)
- High Quality Durable Materials – This resistance trainer kit consists of two zinc alloy hoist buckles, two non-slip handles, and two independent adjustable main resistance straps. Made from strong and high-quality nylon, the straps are connected by a sturdy zinc alloy triangle buckle. Designed with safety and durability in mind!
- Easy to Operate – This fitness resistance trainer is easy to use and it can work out your legs, arms, back, and core at home, the park, or anywhere. The durable training straps hold up to 400 lbs.
- Bonus Resistance Loop Bands and Storage Bag – This kit includes 4 resistance loop bands (light, medium, heavy, ultra-heavy), 1 portable black storage bag, and 1 fitness action guide. Designed to meet all of your exercise needs in a single kit so you don’t need to purchase any additional accessories.
User questions & answers
Question: | Does everything actually fit back in the bag? I'm short on space |
Answer: | Hi, there Thanks for your question! Of course, the whole set fits in the storage bag. The package also includes a storage bag, you can take it easy! |
Question: | What door anchor would you suggest for this item |
Answer: | Hello, there It's a good question! You can try a round-shape door anchor, also you can contact us, we can send you a free door anchor. Just have a try! |
Question: | How are these comparable to the TRX suspension kit |
Answer: | Hello, there It's a good question! Please don't worry. The FITINDEX training kit is with high quality ,and it has the same quality with trx, so you can have a try, if any quality problem please feel free to contact us, we can promise free return to replace or full refund; the straps are connected by a sturdy zinc alloy triangle buckle. Designed with safety and durability in mind! |
Question: | How can this be attached to an interior door |
Answer: | This kit comes with a door anchor. It wasn't advertised as coming with one but mine did. |
Product features
Four resistance loop bands
- This trainer kit includes 4 bonus resistance loop bands:
- Blue – Light (10 lbs);
- Green – Medium (15 lbs);
- Orange – Heavy (20 lbs);
- Black - Ultra heavy (25 lbs)
- Each resistance loop band has different weight capacities. You can select one and use it in combination with the bodyweight resistance trainer exercises.
Adjustable Resistance Straps
- The two independent adjustable main resistance straps are made from strong and high-quality nylon and you can adjust the length as needed.
Bold thicken hoist buckle and triangle buckle
- We utilize a bold thick hoist buckle and triangle buckle. This resistance trainer kit is connected by a sturdy zinc alloy triangle buckle and two zinc alloy hoist buckles. It ensures safety during use and maximum product life.
Non-slip handles and upgraded door anchors
- The non-slip handles is made of PP and TPR material with unique textured design. It does not slip when sweating.
Package Includes
- Complete adjustable resistance straps kit
- Four resistance loop bands
- Fitness action guide
- Portable storage bag
- Take your suspension training to the next level with the Jungle Gym XT. This lightweight resistance training alternative to weights and bands is easily portable for travel and extremely versatile so you can train anywhere indoors or out.
- Patented split anchor design allows for narrow, neutral and wide angles of resistance for up to 3X the exercises to target more muscle groups than single anchor versions and increase body control.
- Industrial-strength suspension straps are built for punishing commercial use and the adjustable inline buckles allow for rapid strap length adjustment to quickly change between high and low exercises.
- One large, full color workout wall chart and downloadable instruction video included to provide killer workouts great for users of all heights and fitness levels.
- Sport type: Exercise & Fitness
- Included components: Suspension Training Kit
User questions & answers
Question: | Can you mount it to a ceiling? Or a horizontal bar |
Answer: | I haven’t noticed any shedding. I like mine a lot. |
Question: | Can you loop it over a tree branch or playground equipment |
Answer: | it's deep black |
Question: | How does this mount to a door? I don't want to put screws in my rental house. Thanks |
Answer: | No box they came in a plastic bag. Very soft nice scarf |
Question: | What is the difference between LifelineUSA, Voss 3000 and TRX |
Answer: | no very soft thin but still very warm |
Product description
This black NOSSK TWIN Bodyweight Trainer is made of many US components such as US made 1st Grade Military webbing. Set-up your own Home Gym, Train for a Spartan Race or for Cross Fit with this NOSSK TWIN Pro Body Weight Trainer. No need for an Ab Roller, Free Weights or bulky workout machine. Two separate Straps allow a narrow or wide Strap set-up - perfect for dips etc. For One-Arm Exercises simply grab one Grip – No need to turn the Trainer into Single Handle Mode. The height of the Grips are easily adjusted with the 2 Cam Buckles – no need to open and close the door to re-set the height of the grips as is needed with some other systems. Get started today. We are sure you'll love it, if not return it no questions asked. 100% SATISFACTION GUARANTEE from NOSSK, Inc. – a California, USA company.
- WORKOUT FROM HOME!! MANUFACTURED IN THE USA – EXTRA DURABLE – Using US and global components. Made with 1st Grade US Military Webbing and other professional grade components. The Straps lay flat on your arms – very comfortable. This PRO Trainer comes Standard with extra strong and comfortable (Latex Free) RUBBER SLEEVE GRIPS with soft, non-marring and non-scratching Foot Loops. No hardware that will scratch your shoes, or your hands or feet.
- VERSATILITY: Use the Trainer indoors or outdoors – ATTACHES IN SECONDS to most fixtures such as a door, bar at the gym or tree in the park – even use it on a vertical post! – securely. Two separate Straps allow a narrow or wide Strap set-up - perfect for dips etc. The height of the Grips are easily adjusted with the 2 Cam Buckles. Trainer is up to 8ft long and for people up to 400lbs.
- PROTECTION – Using the soft loops on the webbing of the Trainer will not rub when used on say a bar. Use the included carabiners for split seconds set-up. The INTEGRATED DOOR ANCHORS are light-weight and non-intrusive, yet allow you to use your Trainer on a door without additional hardware - it will not indent the door by the plastic portion of oversized and intrusive door anchors of other models
- ENVIRONMENTALLY FRIENDLY – Each Trainer is made in-house right here in California, USA. No wasted money for shiny boxes, no DVDs to collect dust. Just what you need - FIRST CLASS FITNESS SUSPENSION STRAP GEAR. Reach us at the touch of button with any questions. Comes with 2-sided full color EXERCISE SHEET so you can workout as soon as you get it - indoors or outdoors. LOSE WEIGHT, TONE MUSCLES, IMPROVE STRENGTH AND FLEXIBILITY Quickly and Easily!
- BEGINNER to EXPERT. 100% SATISFACTION GUARANTEE from NOSSK – a California, USA company. We are so confident that you will love your new Trainer that should anything not be to your liking – no worries - we will even pay for the return shipment to us (if not provided through Amazon directly - US customers only) over the next 60 days. Thousands of NOSSK Trainers sold to gyms, fitness centers, schools, and individuals globally! Buy with CONFIDENCE and join the NOSSK Team. Limited LIFETIME WARRANTY
User questions & answers
Question: | How much weight does it hold up to |
Answer: | This trainer is for anyone up to 450 lbs. |
Question: | Did this company used to be Woss |
Answer: | I am not sure. You can call their contact number on the website and find out though as the customer service is great. I can tell you that the quality of this suspension trainer is outstanding. Made in the USA, |
Question: | Can this be attached to pull up bar on squat rack |
Answer: | I would say yes - I have mine attached to my pull up bar set up currently and it works great. I guess it would also depend on what squat rack you are using and how stable you feel it is as well. |
Question: | Will you please tell me exactly how the door anchor system works |
Answer: | Hello Flajnik, Thank you for your question. Close to the end of each strap is a tube inside the webbing. This thick portion holds the strap securely in the door. The Trainer is very easy to use. Just place the straps over the door, close the door, ready. The Tubes stay inside the webbing at all times. No need to remove and reinstall them (and lose them) as is common with other trainers on the market. The Trainer comes with full color instruction so you can get started right away. Should you have any additional questions please do not hesitate and call us toll free or email us. Our number is 888-446-6775 (888-44-NOSSK). With best regards, Your NOSSK Team |
Product description
Zion Sports Body Resistance Training Straps are perfect for all types of at-home exercises: core, strength, total body, stability, and endurance training. Our lightweight and convenient suspension straps can be used anywhere – whether you are working out at your home gym or traveling. They are compact enough to fit in your suitcase, or even a small duffel bag.
Our door suspension training straps have been designed to be sturdy and endure the toughest workout while taking your fitness to the next level. This is great for all fitness levels because resistance can be increased or decreased by simply changing your body position for more or less of a challenge.
- OPTIMAL HOME WORKOUT EQUIPMENT: Our home suspension training straps help to build muscle, burn fat, increase endurance, and improve flexibility - all from the comfort of your own home
- VERSATILE: Zion Sports suspension trainer straps allow you to work out from almost anywhere! Use them in your home gym or simply attach them to a door, tree, horizontal bar, or any sturdy and safe object to start working out instantly
- EASY TO USE: Designed with quick and easy fastening and includes an extension loop for flexible use that extends to 5 1/2 feet
- DURABLE: These straps are made with fourfold sewing designed to be durable with comfortable grip-proof rubber handles that can hold up to 880 lbs
- WHAT'S INCLUDED: 1 bodyweight resistance training strap, 2 extension straps, 1 anchor weight (weighted bean bag), and 1 carabiner all wrapped up in a reusable box!
User questions & answers
Question: | Is there a length adjustment? If so, what's the range of adjustment |
Answer: | there are plastic lugs on the end of each strap. you put these over the top of the door, then when you close the door they jam on the other side. You need to mount them such that the door would open away from you, this uses the door frame itself to stop the door bending. i use mine in rentals/hotels and never had it damage a frame. |
Question: | Is there an attachment, or part that comes with this, where I can attach to my squat rack? Looking to add this to utilize mainly for the core aspect |
Answer: | Hi Kelly, I have the TRX and the Jungle Gym and they are both great pieces of equipment. I find the Jungle Gym much better as do my clients. It differs in that it allows you to anchor it from the center and seperately allowing better workouts and versatility. It is very well made. I mount it from a pull up bar instead of using the anchors and have no trouble doing exercises and I weigh 230. Love it, and highly recommend it. |
- DURABLE WITH ABS CONSTRUCTION - The rings are made of high-density ABS for ultimate durability and security (load capacity up to 1,760 lb.), the threaded rings ensure outstanding comfort while making sure there is zero slippage even when sweating
- ADJUSTABLE FOR DIFFERENT NEEDS - The 2 rings are secured by premium polycarbonate nylon straps with adjustable buckles (adjustable up to 15 ft.), and the buckles come with teeth for improved load capacity as well as safety, fully accommodating different users and spaces
- EASY TO INSTALL - Specifically designed and manufactured so that all users can easily complete installation in less than 5 minutes, just hang around any solid piece of wood or steel, slide in the sling underneath the buckle, and find the appropriate strap length for you, then you are good to go
- IMPROVE YOUR HEALTH - As a total body workout, you can do tons of movement with our gymnastic rings including pull-ups, push-up, dips, rows, muscle ups, chest flies etc., improving flexibility, heals back problem, promotes digestion
- PORTABLE FOR EXERCISE ON THE GO - Perfect for CrossFit and strength training for men, women, and kids, hang it anywhere and start working out at the gym, the park, in your backyard or even when you are traveling for work
User questions & answers
Question: | Is each strap 15 feet or are the two 15 feet combined |
Answer: | Yes. The straps have an extensive range of adjustment. Not certain of the precise adjustment length. |
Question: | does product come with hardware |
Answer: | Affirmative! There is a strap included which can bet looped around and employed as an anchor. I threaded the strap through a U-shaped bracket anchored to a floor joist. Excellent quality product for a reasonable price :-) |
Question: | Metal or plastic rings |
Answer: | Bar, absolutely. Ceiling, if hooks/bar or similar, sure. I've travelled for a month with mine now and if I could give it 6 stars I would. Best piece of exercise equipment ever made for travelers |
Question: | How do you prevent the ring straps from moving back and forth |
Answer: | Yes, you should be able to because you loop it over itself to secure it. If I remember correctly, it comes with an extender strap for thick branches. |
Product features
Safe, convenient and versatile
- Constructed of high-density ABS, ZELUS gymnastics rings are 100% chemical-free & odourless, and can support up to 1,760 lb. capacity.
- With a textured, grip-friendly surface, our gymnastic rings safeguard safety of athletes & sports lovers without compromising comforts.
- 2 rings are secured by premium polycarbonate nylon straps with adjustable buckles (adjustable up to 15 ft.), fully accommodating different users and spaces.
- Thanks to unique design, this item can be carried around wherever you go and the installation can be completed within 5 minutes. So start your CrossFit and strength training from ZELUS and enjoy workout at home, in the park, in your backyard or even when you are traveling for work!
Shape your body anywhere
ZELUS gymnastic rings are versatile. When the rings hang near the floor you can perform a variety of exercises that train the whole body and adjust the difficulty based on the angle between your body and the floor. You can also suspend the rings from nearly anything, such as a tree branch or sturdy closet rack, which means you can use them just about anywhere.
Quick installation
Our gymnastic rings are easy to transport and can be installed within minutes. Just 3 steps to complete the installation and you are ready to go.
- Step 1: press the buckle button
- Step 2: run the nylon straps through the serrated buckles below the button while pressing the buckle button.
- Step 3: keep pressing the button and pull the straps to ideal position
Built to Last for Years to Come
High-density ABS construction for ultimate durability and security (load capacity up to 1,760 lb.); textured & sweat-free surface ensures outstanding comfort while making sure there is zero slippage.
Adjustable for Different Needs
The buckles come with serrated teeth for improved load capacity as well as safety, fully accommodating different users and spaces; superior polycarbonate nylon straps with adjustable buckles let users adjust straps length (up to 15 ft.) according to their needs.
Specification
- Color: Black/Blue/Yellow/Red
- Material: polycarbonate nylon & ABS
- Capacity: 1760 lb.
- Rings: 9.1” on the outside diameter & 6.7” on the inside diameter.
- Straps: 0.9”wide & 177.1”long.
- Package List: 2x Gymnastic Rings 2x Nylon Straps (w/ Metal Buckles)
- PREVENT INJUIES : The grips can be attached to gym equipment and allow for free range of motion.Most gym machines become adaptable to your natural pain-free movements.Prevent Shoulder and Low Back Injuries.
- MUSCLE FIBER ACTIVATION : By changing your grip positions,you’re biomechanically doing a new exercise which will activate new muscle fibers.
- IMPROVE STABILIZATION : The fitness grips are free to move while you exercise, your stabilizer muscles are constantly working to keep your exercise motions steady and smooth.
- INCREASE RANGE OF MOTION : In lat pull-downs and rows, you extend the length of the pull.With pull-ups, your lats experience a more intense stretch and you have more room to bring your elbows back for a more intense contraction.
- SATISFACTION GUARANTEED: You will get our lifetime warranty against any manufacturing defects
User questions & answers
Question: | Does this set include the resistance bands shown in the pictures |
Answer: | I would say both are 15 feet each. Meaning total length=30 feet. But I havent measured them so that is based on my use of them. I have hung them from a door way almost touching the floor. So with a 7 foot door way, I would definitely say they are 15 feet each |
Question: | How much weight it can support |
Answer: | it comes with metal hardware to allow straps to secure and adjust length. |
Question: | Can these go on circle hooks in the circling like something you would hang a heavy bag on |
Answer: | These are plastic rings. But if you’re asking for preference, Id say plastic. Metal is very slippery, when it comes to ring quality. But plastic rings do have more grip and can be great to use in tough weather conditions. So don’t worry about weathering. Plastic does have a very hard service at first but once you get used to it you should be fine 👍🏼 |
Question: | are the grips reversible |
Answer: | Face the metal clip where the word press is looking right at you. Feed the loose and strap behind the clip and pull it up underneath the clip by pressing where it says “press” Once is fed and properly the rings will stay put and you could adjust the rings as needed and then punch them up and use the Velcro to strap down the excess straps. |
Product description
Bodyweight resistance training straps are the perfect at-home workouts that allow you to build strength, power and mobility -- anytime you want, anywhere you want. Simply anchor your straps to any door, tree branch, rafter, beam or secured elevation point. Great for teaveling professionals or those who are just too busy to make it to the gym. We can't wait to hear how you've reached your fitness goals! WHY BUY STR?
60 seconds to set-up
Quick core strength results
Lean muscle mass while burning fat
Increased endurance and durability
Increased flexibility, mobility, and stability
Pushes yo to the limits with encouraging results
WHAT IS INCLUDED WITH THE SYSTEM?Suspension Training Strap
STR Suspension Anchor Door Anchor
STR Mesh Carry Bag
EVERY STR IS SAFETY TESTED TO WITHSTAND 350 LBS
- COMPLETE WORKOUT ANYWHERE: Build your core and sculpt your body. Workout anywhere with this lightweight, portable and scalable training system to achieve the results you want on your own schedule
- EASY TO INSTALL: Installing our bodyweight resistance straps kit is a breeze. All you need is a secure hanging point that can support your body weight. Try a sturdy beam, weight rack, railing or even a tree branch. Suspension Training was designed to adapt to any workout environment.
- BUILD STRENGTH: Build strength, burn fat, build muscle, increase your flexibility and balance and gain core stability for a healthier and happier lifestyle.
- DURABLE: High-quality and durable nylon straps and handles comes in a convenient travel bag so you can workout anytime, anywhere.
Product description
Design Features:
Training Straps is Durable and Wide Webbing
Rubber Handle is Comfortable and Sturdy
Rubber Handle is Comfortable and Sturdy
Door Hook is Stable and Durable
Adjustable Belt is easy to change the training positions
Multifunctional Usage:
High quality materials, not easy to be breakdown and can apply for a long time
Lightweight and Portable
Fast and Convenient Installation
Good Exercising at Home, Gym, Office, Garden, Park, or anywhere outdoors.
Item Weight:
2.43lbs
Product Included:
Training straps, Carrying Bag, Training Poster
- Good Training for Your Body: Beneficial for Arm, Leg, Back, Hip muscles and Support Professional or Amateur Fitness Enthusiasts to Burn Fat, Increase Endurance and Improve Flexibility.
- Fitness for All Levels and All Goals: Substantial, Antiskid Straps Hold Up 400lbs, Making your Fitness Training Safer.
- Multiple Use Methods: This Set of Products can Used for Coordination, Balance, Strength and Aerobic Training. You can Push, Pull, Plank, Rotate, Hinge, Lunge or Squat to Build Up Muscles, Relieve Stress and Improve the Circulation.
- Suitable for Use Anywhere: Easy to Carry and Store. Powerful and Versatile Anchor Design can Conveniently and Quickly attach to Door, Crossbar, Tree, Beam, Pole or Post and Other Place.
- Adjustable Strap Length: High Quality, Industrial-strength Body Workouts Straps can be Adjusted from 5.25ft to 7.55ft and You Just need to Change the Training Direction and Rhythm to Experience Different Levels of Fun.
- EVERY FITNESS LEVEL - EXPERT TO NEW BEGINNER - With the addition of bodyweight training to your home gym equipment, the flexibility of resistance is in how an exercise is performed. With rows, for example, the further vertical you are, the less resistance, the further you lean back, the more the resistance is increased. All the way up to performing full bodyweight dips. Add this complete total gym to your home gym with a 30 no-risk money back guarantee!
- FLEXIBILITY - with the BrayFit PT200 Bodyweight Resistance strap system, you will increase your flexibility. More adaptable than most gym equipment, the strap system itself is flexible, take it outdoors, to the park, home, office, dorm, or hotel. Anywhere there is a door, or beam, or bar, or tree that can support your weight, that's where you will now have a portable gym.
- PORTABLE HOME GYM WORKOUT - With gyms across the US in variable states of being unavailable, train just as you would in the gym, but in the comfort and convienience of your own home! Since the PT200 hangs just about anywhere, it is almost always out of the way, or easy to move. With the integrated door anchor, just insert the door stop, close the door, and you're ready to sweat!
- OVERSIZED FITNESS CARD DECK INCLUDED - Including over 70+ illustrated bodyweight resistance training exercies movements included in a convienient card deck, you'll never run out of workout combinations. This deck is much larger than a standard playing card deck - at 3.5in x 5in. This is a BrayFit exclusive. Nowhere else is this available as a combination for your whole workout fitness solution.
- QUARANTINE ANTIDOTE - The excess pressure of recent circumstances for many has resulted in more fatigue, poor quality sleep, inflammation, and additional pounds. The PT200 bodyweight portable home gym will provide the flexibility, the durability, and the solution to finding better rest, less fatigue, and a path to building fat shredding muscle through resistance movements. Enjoy a better quality day, improving 1% at a time.
Product features
Shred Fat - Build Muscle
Fast, effective results, PT200 Bodyweight resistance 10-in-1 strap system builds fat shredding muscle, improves endurance and increases energy and flexibility. Including over 70 flexible workout movements, you will be on your way to achieving your fitness goals in no time.
Flexible and Portable
Easily attach your PT200 Bodyweight resistance 10-in-1 strap system to any door, beam, or bar that will hold your weight. The design lends itself to be removed and relocated as needed, making it perfect for travel, easy to take to your vacation rental or take it between home and university.
An Evolution
BrayFit is the evolution of the home gym, replacing costly and bulky weights that take up valuable space, our products bring innovation and inspiration to your fitness goals.
High Strength Straps
Ten pcs all-in-one system including an extension strap and an auxiliary strap that will fit your most complicated and difficult requirements, when needed. The same design lends itself to also be simple and easy to setup.
No-Slip, High-Grip Handles for comfort
Our handles have a specially designed texture on each handle grip. Built for comfort as well as safety in mind, the handles will be great for longer workout sessions.
Extra Strength Carabiners For Safety
High grade webbing and thick high quality locking alloy carabiners are included with the 10 piece set. We have quality tests with more than 400lbs used without failure.
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