12 best fitness power racks

• Your purchase includes One Fitness Reality Super Max Power Cage with two chrome dual mounted safety bars and two chrome lock-on safety. Olympic bar, weight plates and bench are not included
• Cage dimensions – 50.5” L x 46.5” W x 83.5” H | Set up weight – 133.5 lbs. | Carton dimensions – 79” L x 13” W x 10” H | Carton weight – 148 lbs. | Weight capacity – 800 lbs. | Bar dimensions – 2” x 2”
• Ideal for squats, shrugs, chin ups/pull ups, incline/decline bench presses and other strength training exercises
• Each pair of bars can handle a weight capacity of 800 lbs and are adjustable to 19 height levels to give you a total range of work out positions
• At the back of the Power cage, two rear stability bars are added to provide solid-state performance while performing strength-training exercises

User questions & answers

Question:	What weight holder attachments fit this cage, to hold plates onto cage? and where did you exactly order them from; brand and description? web address
Answer:	Not difficult, but there are a lot of little bolts and nuts to thread and assemble. I did it alone...with a hip so bad that it was replaced a month later - it took me 3 hours. If you had 2 able-bodied people working on this, you could do it in less than 2 hours. Once completed, it'll be well worth it. This is a sturdy/stable product; provides the functions for which I was looking.
Question:	What is the gauge of the 2x2 tube used to manufacture this power rack? Are the safety bars solid or hollow
Answer:	Recommended user weight capacity is 180 lbs and maximum weight capacity is 275 lbs. The bar distance from the center to center is 37". Thank you.
Question:	The Height is listed at 83.5, is that the top of the cage or the top of the pull up bar
Answer:	I’m going to say no for most people. I’m 5’10 and I have to almost do a full squat just to get under the bar and pick it up at max height. My girlfriend is 5’3 and has to squat down under the bar to pick it up. I suppose if you don’t mind that, then sure. But it’s not safe. It’s very easy to miss the rack.
Question:	what are the size dimensions
Answer:	Dear Tyler, Yes4All Viking Press Landmine Handle Attachment is designed to fit 2” Olympic barbell. We hope our response answers your inquiry. If there is anything unclear, please don't hesitate to contact us. Best regards, Yes4All Team

Product features

Fitness Reality 810XLT Super Max Power Cage with 800Lbs Weight Capacity

Fitness Reality. Real People. Real Results! The Fitness Reality 810XLT Power Cage with 800lbs Weight Capacity, made from durable heavy duty 2 inches by 2 inches tubular steel frame construction. The cage is designed with a large walk in space providing easy side to side movement. It comes with two chrome dual mounted safety bars and two chrome lock-on safety. Each pair of bars can handle a weight capacity of 800 lbs and are adjustable to 19 height levels to give you a total range of work out positions. The Fitness Reality 810XLT Power Cage can be combined with the Fitness Reality 1000 Super Max Weight Bench to extend your training routines to over 20 exercise workouts. So, train hard and get the ultimate results you want with the Fitness Reality 810XLT Power Cage.

Product Dimensions and Weight

50.5 L x 46.5 W x 83.5 H inches ; 133.5 pounds.

800 Pounds Weight Capacity

Large walk in space providing easy side to side movement. 2 x 2 inches square steel frame construction. 2 rear stability bars.

Two Sets Of Safety Bars

Two 3 ¼ inches long chrome lock on safety bars. Two 23 inches long chrome dual mounted safety bars. 19 adjustable height levels for the safety bars.

Multi-Position Chin-up/Pull-up Bars

Multi-position over head chin up/pull up grip bars for building your arm, shoulder and back muscle groups with variety of exercises.

Squats

Curls

Shrugs

Pull-ups

Push-ups

Flat Bench Press

Optional Cage Attachments

Optional Weight Bench

Add Fitness Reality cage attachments to make a complete gym set such as dip bars, weight plate holder, J-Hooks and landmine (Not Included).

• 1500 lbs of real weight capacity with 2" x 3" tubular steel frame construction. A BONUS pair of J-Hooks included
• Two adjustable 2"x 20" high Density rubber grip dip handles with user weight capacity of 600 lbs; Rubber strip covered safety bars prevents scratches, denting and any loud banging noises
• Two 11.5" safety bars and two 35.5" dual mounted safety bars with each set combined weight capacity of 1500 lbs. Compatible with 7' Olympic bars
• 2 height position adjustable multi-grip chin up/pull up bars with a weight capacity of 600 lbs. Predrilled holes for bolting the Cage to any floor
• Included Olympic lat pull down and low row cable attachment for strengthening the upper back, shoulders and arms

User questions & answers

Question:	What is the hole spacing? It looks like they are 2” on center
Answer:	Hello Amazon Customer, the square tubing is 2x3. Please feel free to call our Customer Service Team at: 1 (888) 266-6789 (Monday thru Friday, 9 AM - 5 PM Pacific) -- or if more convenient, send an email to info@bodyflexsports if you need further assistance.
Question:	can I purchase a new stability beam? mine is bent and cracked
Answer:	I would not.
Question:	What is the actual width when assembled? My texas power bar is 52" collar to collar, so if it is indeed 52" that will very tight when reracking
Answer:	No. This rack is not intended for the lifter who knows what a landmine is.
Question:	how many years is it under warranty
Answer:	I have not been able to find them either. It’s the only thing I dislike about this rack, the hooks.

Product features

Fitness Reality X-Class Olympic Power Cage with Lat Pull Down Attachment

Fitness Reality. Real People. Real Results. The Fitness Reality X-Class Olympic Power Cage can handle up to 1500 lbs of serious weight capacity. Over 24 exercises can be performed and the heavy duty tubular steel frame construction will provide strength and durability though many workouts. There is plenty of space inside the cage for wide stance squats and an additional spotter for safety. The multi- grip pull up bars offer multiple hand positions to enhance back, shoulder and arm muscles. In addition, the Fitness Reality X-Class Lat Pull Down and Low Row Cable attachment is a great add-on for building your upper back, shoulders and arms muscles. So get the strength workout you want with the Fitness Reality X-Class Olympic Power Cage with Lat Pull Down and Low Row Cable Attachment.

Product Dimensions and Weight

86.5 L x 52 W x 86 H inches ; 301 pounds.

This item ships in 4 boxes, and may arrive separately.

Fitness Reality

Real People. Real Results.

1500 pounds Real Weight Capacity

1500 pounds of real weight capacity. 2 inch x 3 inch tubular steel frame construction.

Lat Pull Down and Low Row Cable Attachment

Lat Pull Down attachment has 360 lbs of real weight plate capacity with sasy glide 2” x 2” Chrome plated attachment post.

44 inch Lat Bar/ 20 inch Low Row Bar

Included one 44 inch lat bar and one 20” low row bar with textured high density foam rubber hand grips.

Multi-Grip Chin Up/Pull Up Bars

2 height position adjustable multi-grip chin up/pull up bars with a weight capacity of 600 pounds.

Two Adjustable Dip Handles

Two adjustable 2" x 20" high density rubber grip dip handles with user weight capacity of 600 pounds.

Two 11.5 inch Safety Bars/BONUS J-Hooks

Two 11.5 inch safety bars with combined weight capacity of 1500 pounds and 25 adjustable height levels. A BONUS pair of J-Hooks included. Safety bars are compatible with 7 feet Olympic bars.

Optional Fitness Reality Utility Bench

Expand the Power Cage by adding the optional Fitness Reality Utility Bench (sold separately).

Tricep Extensions

Dips

Squats

Lat Pulldowns

• Your purchase includes One Fitness Reality Power Rack Squat Stand, all tools for assembly and user manual | Barbell, weights and bench are not included
• Product dimensions – 50.4” L x 50” W x 81.3” H | Weight capacity – 800 lbs. | Adjustable height levels – 19 | Long spotter arms – 19.5” L | Square Steel tubing – 2” x 2” with 1” holes
• Frame width is compatible with barbells that have a 46-inch (collar to collar) grip width
• Landmine attachment compatible with Standard and Olympic barbells, can be adjustably place are different location on the frame
• Pull up bar has 2 maximum height adjustment options, 78 inches or 81 inches | Not originally designed to support exterior weather conditions

User questions & answers

Question:	Are the safety bars supposed to be angled up? It makes fhe barbell roll towards the rack. It is not like that on the demonstration video
Answer:	No, The MENCIRO power rack does not need to be anchored to the floor. The structure uprights are double gusseted to reinforce stability and durability.
Question:	What is max weight on the catches? Thank you
Answer:	The bar size suitable for this squat rack is from 72 in to 86 in.
Question:	What are the complete dimensions fully assembled
Answer:	Yes, You can add these accessories to achieve more exercise plans. The diameter of the hole is 13 mm. Each hole is spaced 50mm apart. In addition, if you want to use resistance bands or other suspended training products to exercise the muscles of the whole body, you will often output a large horizontal strength. At this time, it needs to be fixed on the ground to ensure your safety during exercise. If only used Vertical strength training such as squats or bench presses, this rack is definite stable and safe.
Question:	How long does it take to assemble
Answer:	The diameter of the pull up bar is 32mm.

• ULTRA STRENGTH AND DURABILITY: Capable of carrying a max weight of 1000 LB, the Power Zone Power Cage is for serious strength training enthusiasts.
• SPOTTER BARS: You will always have a spotter in the Power Zone Power Cage with safety lock latches for ease of mind and safety assurance when squatting with heavier weights.
• ANGLED PULL UP BAR: The pull up bar is adjustable and reversible with 4 different positions and angled for both wide and narrow grip pull ups.
• STABLE AND GROUNDED: Store extra weight plates with the included safety clips to increase the stability and peace of mind. The Power Zone Power Cage may also be bolted down to establish a firm and stable base as well.
• ADJUSTABLE AND VERSATILE: 18 vertical height settings allow for various adjustments of the J-Hooks.
• TEXTURED GRIP: The knurled pattern textured grip on the pull up bars provides extra grip and prevents hand slippage.
• RESISTANCE BAND PINS: 6 Resistance Band pins (3 per side) to increase versatility, add extra resistance for your lifts and squats. The Power Cage must be bolted to the floor before using resistance band pins.
• MULTIPURPOSE USE: Add a weight bench for bench presses, landmine attachments or various other add-ons to put together a total strength training power cage home gym.

User questions & answers

Question:	Is the accent color on the sf-xf9925 an orange? i know the smaller one sf-xf9931 is red, but the larger one looks more orange-which is what i am like
Answer:	Good guess. Exactly 2" OC. Holes are exactly 1" diameter. Also, if you get the cheap chrome dumbbell bars with knurled thread-on caps, those work perfectly as extra "pins" for resistance bands and any other motion exercise that may require lateral or upward movement where the gravity-anchored slip-on pegs don't work.
Question:	What dip attachment will fit
Answer:	If it came that way you can email them; mine was missing a mounting plate and they sent one no questions asked (include you info so they process faster).
Question:	What size J-Hooks are those
Answer:	My titan fitness 1500 lbs bar is 86.5inches. This cage has only 2 inch free space combined on both sides, so its 1 inch each side. Outside to outside is 49 inch and color to color on my bar is 52. This is really a safety issue and huge design flaw. I showed this to the manufacturar when they came to my place to fix the power cage, they thought I was kidding until they measured my bar.
Question:	Is the "adjustable angled pull up bar" also reversible? Can you mount this piece under as opposed to over the rack? I only have 84" ceilings
Answer:	Order it from their actual site, it's cheaper and you'll get a 15 year warranty.

Product features

Sunny Health & Fitness Power Zone Strength Rack - SF-XF9925

The Sunny Health & Fitness Power Zone Power Cage is a full-sized weight cage and effective tool to give your strength training workouts a powerful boost. Pump up your weightlifting reps, push your squats, flex your trap muscles or abductors; this home gym power rack – with a 1,000 lb max carry weight – can help you make serious progressive gains! Whether you want to focus on your slow or fast twitch muscles, the Power Zone is versatile enough for a comprehensive total workout experience.

ANGLED PULL UP BAR

The pull up bar is adjustable and reversible with 4 different positions and angled for both wide and narrow grip pull ups.

SPOTTER BARS

You will always have a spotter in the Power Zone Power Cage with safety lock latches for ease of mind and safety when squatting with heavier weights.

STABLE AND GROUNDED

Store extra weight plates with the included safety clips to increase the stability and peace of mind. The Power Zone Power Cage may also be bolted down to establish a firm and stable base as well.

ADJUSTABLE AND VERSATILE

18 vertical height settings allow for various adjustments of the J-Hooks.

RESISTANCE BAND PINS

6 Resistance band pins (3 per side) to increase versatility and add extra resistance for your lifts and squats.

*The Power Cage must be bolted to the floor before using resistance band pins.

ULTRA STRENGTH AND DURABILITY

Capable of carrying a max weight of 1,000 lb, the Power Zone Power Cage is for serious strength training enthusiasts.

TEXTURED GRIP

The knurled pattern textured grip on the pull up bars provides extra grip and prevents hand slippage.

MULTIPURPOSE USE

Add a weight bench for bench presses, landmine attachments or various other add-ons to put together a total strength training power cage home gym.

*Hardware peg hole diameter: 3/4 inch

• HEAVY DUTY FRAME: Constructed with premium quality steel construction, this power, rack supports up to an incredible 805 lb max weight capacity barbell.
• ANGLED PULL UP BAR: The pull up bar is adjustable and reversible with 8 different positions and angled for both wide and narrow grip pull ups.
• SPOTTER ARMS: You will always have a spotter in the Power Zone with safety latches for ease of mind and safety assurance when squatting with heavier weights.
• OLYMPIC PLATE STORAGE: With safety clips, organize weights on racks while adding extra stability when utilizing the machine. (Weights not included)
• OLYMPIC BARS: Fits up to 7 feet Olympic bars.
• RESISTANCE BAND POSTS: 6 resistance band pins (3 per side) to increase versatility and add extra resistance to your lifts and squats.
• NOTE: When using resistance bands, weight plate storage should be fully stacked to prevent tipping over.
• Included Components: Squat Rack, User Manual, Tool, Hardware

User questions & answers

Question:	Is the width between the arms adjustable? I have a 5 ft olympic bar. Will this fit
Answer:	This is not a precise vice... in fact, I had to modify the fastners that hold down the soft jaws, elimating the flatehead bolts and replacing them with washers and round head bolts. If work you plan to perform uses small pieces I would look elsewhere for a more pricise vice.
Question:	what is the distance from the back of the base to the front of the upright supports
Answer:	Greetings, I did not know what a yeti mug was so I did a search and what I found appears to be about the size of a good coffee mug. Based on that observation I think the vise you are considering will NOT serve you very well. I think it is too small and light weight. It's jaws will open enough to grasp the mug handle but it does not have sufficient weight to hold your work stable. I suggest a suction base base such as the POWERTEC 71016 Vacuum Base Vise also available on Amazon. If you search for suction base vise you will find many choices - all very similar, some with extra features in the $20 - $60 range. I have one very similar to the $20 POWERTEC 71016 and it is substantial unit and the suction works well. I hope this helps you and I hope you had a wonderful Thanksgiving. Regards, Ken
Question:	What is the diameter of the storage rack posts? 1 inch or 2 inch? I’ve got a 1 inch barbell so we need 1 inch
Answer:	The black bumpers,and orange bumpers are a hard plastic,not soft rubber so I would use caution on anything you would not want the finish scuffed.
Question:	how long can you place the pull up bar? I have low ceilings because of joists.. if the pull up bar could be place much lower I believe it would fit
Answer:	I'm not sure i know exactly what you're asking but I can tell you I have mine of two horse stall mats and it fits with room to spare.

• Constructed with 11 gauge steel, this power cage has a 1000lb weight capacity. The 2.5in X 2.5in frame offers greater stability throughout
• Power Cage also includes two steel safety bars with J-Hooks, two dip bars and BONUS J-Hooks
• Free standing unit with a large walk-in space and rubber feet to ensure stability and protect flooring
• Front of rack includes a multigrip pull-up bar for additional exercises and stretches. Cross bars can also be used for band & resistance training
• Assembled dimensions: 81" x 44" x 47". Product weight: 165 Pounds (power cage only)
• Customize with add-ons: Lat Pull Down and Cable Crossover attachments

User questions & answers

Question:	Is there a bar to go across your legs to hold you down while doing lat pull downs? (when you add the lat pull add-on
Answer:	Found a lap bar for power racks at Valor fitness so I’m going with that
Question:	It says it is 81" - 85" in height. My basement is 84" high, will this fit with the pull up bar attached
Answer:	No, not at all. It's closer to 86". You would need to buy another pullup bar that doesn't angle up and attach it but then there's no room for your head above the bar. Adding the lat pulldown attachment takes it from 81" to 84" high. You can use the included dip bars and do inverted rows to work the lats.
Question:	Can you take the pull up bar off if height is an issue? Or flip it upside down? How much height does lat add to the
Answer:	You would have to add another cross bar to stabilize the cage. The bolts allow you to flip it upside down. The lat pulldown attachment is 84" high.
Question:	Anyone make weight pegs that can fit on the side of this cage for plate weight storage
Answer:	So HulkFit sells weight pegs but for some reason the quality isn’t as good. The pegs don’t aim upward and the weights can slip off. I found that the Yes4All 2x3 weight pegs work really well for this cage since they aim upward.

Product features

HulkFit Power Cage - 1000lb Capacity

Overview: The Hulkfit Power Cage is a centerpiece to any home and garage gym without spending a fortune. With the ability to handle up to 1000lbs, this power cage gives you the flexibility for multiple strength training exercises, within a safe environment and in a compact space. Included are two safety bars with J-hooks, two BONUS J-hooks and two circle dip bars.

Please note that the Lat Pull Down and Cable Crossover Attachments are optional.

Easy Assembly

Easy Assembly with tools included.

Dip Bars

Dip bars provide additional exercises to focus on upper body strength particularly the triceps, the pectoral muscle group and rhomboid muscle group.

J-Hooks

Two BONUS J-Hooks included for immediate use.

Security Bars

Two solid steel safety bars with J-Hook ends.

Foam Handles

Multi-grip pull up bars with foam handles.

Rubber Feet

Rubber feet increase stability.

Diamond Steps

Angled diamond steps for low-row attachment or for calf focused exercises.

Stable

2.5in x 2.5in vertical posts offer greater stability and higher weight capacity vs other power cages.

Adjustable

Multiple holes makes the power cage highly adjustable and customizable.

• KNURLED GRIP: Textured pattern surface assist you in maintaining a stable grip
• HIGH WEIGHT CAPACITY: Supports up to 330 lb of user’s weight.
• ADJUSTABLE: Easily adapts for different heights and widths to suit any user.
• LARGE DIAMETER BARS: High strength, large diameter steel bars ensure a durable quality build for the toughest workouts.
• STANDARDIZED FIT: Compatible with Sunny Health & Fitness Power Zone Power Cages (SF-XF9925, SF-XF9931, SF-XF9933) or any power cages with 44.8 inch width.
• Peg Diameter: 0.8 Inches

User questions & answers

Question:	How far apart are the dip bar handles when attached to the rack
Answer:	I purchased these eyeglass frames with either no lenses or with "Plano" lenses (no prescription or tinting). After purchase I took them to an optical shop to have bifold prescriptions lenses made and installed. I used lined bifocals, but I am sure an optician can put in any lens that you desire and are willing to pay for. The frames are sturdy and comfortable. They are my favorite of many pairs of glasses that I own.
Question:	Is the rack included
Answer:	Yes
Question:	How wide is area between dip bars
Answer:	The largest size that we carry in the EH 4617 is a 52 eye size.
Question:	Will these dip bars work with the sf-bh6802? which dip bars do i need
Answer:	52 width bridge 17 armlength 140

Product features

Sunny Health & Fitness Dip Bar Attachment for Power Racks and Cages - SF-XFA002

Get even more gains out of your power rack with the Sunny Health & Fitness Dip Bar Attachment - SF-XFA002. Focus on your upper body to target your arms, shoulders, back or chest. You could even build strong core and abdominal muscles with leg raises.

KNURLED GRIP

Textured pattern surface assist you in maintaining a stable grip.

ADJUSTABLE

Easily adapts for different heights and widths to suit any user.

LARGE DIAMETER BARS

High strength large diameter steel bars ensure a durable quality build for the toughest workouts.

STANDARIZED FIT

Compatible with Sunny Health & Fitness Power Zone Power Cages (SF-XF9925, SF-XF9931, SF-XF9933) or any power cages with 44.8 inch width.

Peg Insert Diameter: 0.8

• HALF TON CAPACITY: Look no further for the ultimate in high capacity Power Racks; with a 1000 LB max weight capacity, you could make serious gains and push pass your limits.
• ADJUSTABLE PULL UP BARs: The pull up bars could be adjusted with settings to suit your height or type of workout.
• SAFETY AND PERFORMANCE: Adjustable J-hooks and spotter arms with 18 settings give you a peace of mind as you focus on your strength training.
• RESISTANCE TRAINING: Attach resistance bands to the pegs located near the bottom of the SF-XF9933 Half Rack Power Cage to add additional resistance training to your strength exercises.
• HIGH PERFORMANCE QUALITY: Built for the most toughest and demanding of workouts. 2” x 2” high quality steel pipe construction makes this one of the most durable strength cages around.
• Insert Diameter: 0.82 Inches

User questions & answers

Question:	Does it come with spotter arms and how much weight do they hold
Answer:	20” in between
Question:	How tall is it once assembled? Is the listed 86.97 inches accurate
Answer:	I believe it will. It should fit all tracks from them

Product features

Sunny Health & Fitness Power Zone Half Rack Heavy Duty Performance Power Cage with 1000 LB Weight Capacity – SF-XF9933

The Sunny Health & Fitness Half Rack Strength Cage – SF-XF9933 does not have any compromises. Fully featured and durable like a full power rack and flexible enough with a small footprint like a squat rack. This half rack can stay with you on your strength training journey and with a 1,000 lb max weight capacity - it does not quit!

HALF TON CAPACITY

Look no further for the ultimate in high capacity Power Racks; with a 1,000 lb max weight capacity, you could make serious gains and push pass your limits.

ADJUSTABLE PULL UP BARS

The pull up bars could be adjusted with settings to suit your height or type of workout.

SAFETY AND PERFORMANCE

Adjustable J-hooks and spotter arms with 18 settings give you a peace of mind as you focus on your strength training.

RESISTANCE TRAINING

Attach resistance bands to the pegs located near the bottom of the SF-XF9933 Half Rack Power Cage to add additional resistance training to your strength exercises.

HIGH PERFORMANCE QUALITY

Built for the most toughest and demanding of workouts. 2” x 2” high quality steel pipe construction makes this one of the most durable strength cages around.

STABILITY AND STORAGE

6 separate weight plate storage along the rear of the power rack helps to add stability to the overall structure.

UNSHAKEABLE STURDINESS

To add more stability and sturdiness to your lifts, you may bolt the Power Zone Half Rack to your floor.

LAT PULL DOWN ATTACHMENT

The separately sold Sunny Health & Fitness Lat Pull Down Attachment increases the types and variations to your workouts. Strengthening different muscles and switching up your routine.

• 🏋️‍ 2"x 2" sturdy steel gauge and 4 solid steel chrome adjustable weight bar supports
• 🏋️‍ Built in pull up bar, safety spotter, lat pull down, and a low row attachment
• 🏋️‍ 21 variable positions for bar supports ranging in height from 17.5” to 68”.
• 🏋️‍ Solid Steel Chrome pull up bar with knurled grips. The construction stands 85” tall with an inside depth of 45”.
• 🏋️‍ Lifetime warranty on Frame and 2-year warranty on parts.

User questions & answers

Question:	Are there any J hooks that will fit the 2inch holes and around pillars of the rack? I want to use jhooks instead of the pins
Answer:	It does come with spotter arms. However, you’ll have to ask the manufacturer how much weight they can hold.
Question:	How are you supposed fo bench in this rack? The pulley system effects my ability to get in postion
Answer:	87”
Question:	The drawing suggests the inside cage dimensions are 43" wide x 41" deep x 83" height. can anyone confirm this or is there a typo somewhere
Answer:	22 inches and they are pretty heavy duty
Question:	What is that bar for with the foam pad
Answer:	No

Product features

Multiple Workout Options with Merax Power Rack

• Squat
• Bench Press
• Chin Ups
• Lat Pulldown
• Low Row
• Dips
• Push Ups

Multiple Workout Options with Merax Power Rack

• Squat
• Bench Press
• Chin Ups
• Lat Pulldown
• Low Row
• Dips
• Push Ups

Multiple Workout Options with Merax Power Rack

• Squat
• Bench Press
• Chin Ups
• Lat Pulldown
• Low Row
• Dips
• Push Ups

Multiple Workout Options with Merax Power Rack

• Squat
• Bench Press
• Chin Ups
• Lat Pulldown
• Low Row
• Dips
• Push Ups

Product description

The X-3 Series Y-Dip from Titan Fitness will transform your X-3 Series Power Rack into a fully adjustable dip station. Featuring a quick-change pin mounting system that allows you to install the Y Dip Bar to your Rack within seconds. The two 48 mm grip handles can hold up to 550-pounds and are set at an angle to allow for grip options from 20 to 25.5-inches wide.



NOTE: If your rack is not bolted or secured to the ground, you must use the Titan X-3 Series Y Dip on the inside of the rack



SPECIFICATIONS:

- Overall Length: 26.5-in.

- Handle Length: 15.25-in.

- Handle Diameter: 48 mm

- Handle Spread: 20-in – 25.5-in.

- Finish: Powder-Coated Black

- Material: Steel

- Weight Capacity: 550 lb.

- Product Weight: 21 lb.

• Compatible with X-3 Series Power Racks
• Fits on 3 x 3-inch steel uprights
• Quick-change pin mounting system
• Angled for multiple grip widths
• UHMW to protect uprights from damage

User questions & answers

Question:	The frame of my cap power rack has 1/4 inch holes along the frame. will this attachment work with that size hole
Answer:	Yes, I use these : A2ZCARE Pair of Steel J-Hook 2"x2" , they work great! Ordered from Amazon as well. They are certainly superior to the round pins that this cage comes with, though these pins are acceptable.
Question:	Will this also work for a Titan T-3 rack
Answer:	I just bench with the pegs outside the front of the rack. If you really want to bench inside the rack so you can use the safety bars, you could rack the bar on the front set up uprights and just pick it up in front of your head instead of behind your head.
Question:	Will this fit Ethos power rack
Answer:	Just measured, the basic frame without the hi/lo pulley assembly is (43" wide x 47.5" deep x 82 height) . The hi/lo pulley assembly extends up 4 inches and 18 inches out from the rear from the basic frame.
Question:	does this work on the titan T
Answer:	The bar with the pad is placed across thighs when you are doing pull downs, it locks in place and keeps you from being pulled off your bench when you pull down especially with heavy weights.

Product description

This cage system by Body Flex Sports will make you want to kiss your typical bench press goodbye. Made by athletes, for athletes, our gear will have you training like an Olympian. Whether you are training with barbell weights, feel like getting some reps in on the pull-up rack, or need something to spice up your cross-training routine, this cage rack will leave you feeling strong, toned, and powerful. This station includes dip-bar attachments and allows for many different kinds of exercise—all on one machine. Safety is our top priority, so this cage comes equipped with weight-bar safety catches and full-length safety rods, interchangeable band pegs, and built-in anchors for optimal stability. Heavy lifter? No problem. The system is strong enough to hold up to 800 lbs. of your favorite barbell set or weights. Going for gold with some Olympic weight sets? This rack can accommodate most 6- and 7-foot Olympic weight set bars. You can store your weights on the 6 included weight-plate storage posts or optionally mount this tower to the floor using the 4 included floor anchors. This power rack measures 85'' in height and 63'' in width. This machine has a pull-up station, barbell rack, and dip-bar station all in one, making it ideal for a home gym.



Body Flex Sports is a private, family-owned company established in 1996. We’re dedicated to creating a gym-level fitness experience that makes it easy and affordable to take your health to the next level. We make gym equipment you can always depend on. We make a point of using premium-quality materials, state-of-the-art manufacturing processes, and strict quality control. We pride the health and well-being of Body Flex on the health and well-being of your body. Our ultimate goal is to bring true benefits and wholesome results to the strength, stamina, and soundness of your health. When you want a gym-quality workout at home, choose Body Flex Sports.

• MADE FOR YOUR FITNESS GOALS: This heavy-duty power rack cage system and weight rack is built for the pros. The system has a wide walk-in frame design for lateral movement exercises
• CUSTOMIZE YOUR TRAINING CIRCUIT: Whether you need a pull-up bar or a squat rack, this power tower is as flexible as you are. Our cage racks are compatible with most Olympic weight plates and your Olympic barbell
• BUILT FOR THE HEAVYWEIGHTS: This cage system can hold up to 800 lbs. You can store your weights on the weight-plate storage posts and optionally mount this tower to the floor using the 4 included floor anchors
• SAFETY WITH ACCESSORIES INCLUDED: This station includes dip-bar attachments, weight-bar safety catches and full-length safety rods, interchangeable band pegs, and built-in anchors for optimal stability
• FLEXIBLE FOR YOUR WORKOUT: This isn't your average weight bench with weights and a bar set. Test out the squat rack, or do a few rounds on the pull-up bar stand. Say goodbye to a standard weight bench

User questions & answers

Question:	Is the square tubing 2x2 with the holes Incase I want to buy padded j hooks for it? Thank you
Answer:	Hey, The package is 9lbs 8oz. Thank you
Question:	Can you use gravity boots with this
Answer:	6 Foot & 7 Foot Olympic I would not recommend 5 Foot It would be too Short.
Question:	Can a landmine attachment be used
Answer:	I generally use a weight of about 200 pounds and it is very stable when used.
Question:	can u buy j hooks for this, i cant find any that are 3in by 2in
Answer:	Buddy, this is a big guy after all. It would be laborious to assemble by one person. For two people, my girlfriend and I took about 40 minutes to put it together. And it is very stable to use, we like it!

Product description

Take your home gym to the next level with the Sunny Health & Fitness Bh6802 power rack. The full functional power rack is designed with a small footprint in mind to tackle the big workouts of the day. Combine the Sunny health and fitness bars and bumper plates and perform workouts to target and strengthen muscles across your body. The powder-coating to materials used, durability and utility are designed seamlessly into the power rack to fully support weight and power lifting workouts. The compact gym rack lets you workout right in the comfort of your own home or garage. The result; a fully loaded power rack with features such as the included 360 degree swivel built-in landmine post, raised height pull up bar, exercise band attachment points, durable J-hook and spotter arms, as well as more than 30 adjustment points to fit people of all sizes. The squat rack is built with ample room to provide easy side to side movement. Now you can perform squats, curls, shrugs, pull ups, push ups and more. Your takeaway; a well-designed and small footprint rack that will help you build the Rome that is your body. We all know Rome wasn't built in a day, your body won't be either, but the Sunny power rack will help you get there one day at a time. Whether you are an experienced powerlifter/bodybuilder or someone just starting out on their strength training journey, this power rack can keep up. Unleash your inner Beast with the SF-BH6802 power rack by Sunny health and fitness. Hardware peg diameter: 1 inch. Please Note: Olympic Barbell and Weight Plates sold SEPARATE.

• HEAVY DUTY FRAME: Supports up to 500 lbs for the Pull-up Bar and 880 lbs for the bar holders. Product Dims 42L x 47W x 85H in
• VERSATILE: Included landmine barbell attachment for greater utility and usage during core and rotational exercises such as landmine squats, anteflexion, lunges and rows. *Barbell NOT included
• KNURLING: Knurled Grip on Pull up Bar providing extra grip in strenuous/slippery workout sessions. Exercise band attachment points to better increase strength and endurance.
• CONVENIENCE & SAFETY: 16” spotter arms for ease of mind and safety assurance when squatting with heavier weights.
• OLYMPIC PLATE STORAGE: Easily organize weights on rack while adding extra stability when utilizing the machine. Freestanding design with optional bolts in brackets for stability and versatility (Weights NOT included)
• Hardware peg diameter: 1 inch

User questions & answers

Question:	Can a walk ball target be attached
Answer:	No because the pin is 5/8 inch.
Question:	Are the main bars 2" x
Answer:	It fits on a 3”x3” post and the pin that holds it up is 5/8ths”. My rack has 1” holes but there isn’t much wobble at all.
Question:	Does Land mine barbell attachment work both ways? I’d need to place this against a wall, so I’d use it towards the front of the rack
Answer:	Yes it will. That’s the same rack I have.
Question:	Does it come with the weights
Answer:	I don't have that type of rack. But should work if your rack is 3"x3" uprights with 5/8" holes.

Product features

Sunny Health & Fitness Power and Squat Rack with High Weight Capacity, Olympic Weight Plate Storage and 360° Swivel Landmine and Power Band Attachment

Take your home gym to the next level with the Sunny Health & Fitness power rack. The compact gym rack lets you work out right in the comfort of your own home or garage. The result; a fully loaded power rack with features such as the included 360 degree swivel built-in landmine post, raised height pull up bar, exercise band attachment points, durable J-hook and spotter arms, as well as more than 30 adjustment points to fit people of all sizes. *Olympic Barbell and Weight Plates sold separate*

KNURLED GRIP ON PULL-UP BAR

The elevated pull up/chin up bar supports wide and close grip hand positions maximizing your back, arms, shoulders and core workout. Knurling helps user maintain better grip while performing higher repetition sets.

11" WEIGHT PLATE POSTS

Olympic Plate storage provides for organization of weights in places of limited spacing while additionally adding even more stability when utilizing the rack

*Weights not included*

16" SPOTTER ARM

Safety is an important feature integrated in the power rack design. The 16” spotter arms allow you to go heavy during weight lifting sessions while reducing risk of injury.

J-HOOKS

J-Hooks support weightlifting bars and weights up to 880 pounds.

30 HEIGHT ADJUSTMENT OPTIONS

Easy to assemble with the bolt together design and 30 adjustment points to fit people of all sizes. The squat rack is built with ample room to provide easy side to side movement. Now you can perform squats, curls, shrugs, pull ups, pushups and more.

SWIVEL LANDMINE POST

60-degree technology rotational technology supports exercises like the landmine squat and pivot press, truck driver, and split stance single arm rows helping improve balance while targeting various muscle groups.

RESISTANCE BAND POSTS

Exercise band attachments along the sides of the power rack support up to three band attachments on each side of the rack so that you can safely place on the weightlifting bar to add additional progressive resistance. This is great for those looking to add a new variable to their training program.