13 best abs rollers

Abs rollers, also known as ab rollers or abdominal rollers, are fitness devices designed to target and strengthen the muscles in the abdominal region, particularly the rectus abdominis, obliques, and the transverse abdominis. These devices are popular in the realm of core abdominal trainers and strength training equipment. Here's what you need to know about abs rollers:

  1. Design: An abs roller typically consists of a small wheel with handles on either side. The wheel is often made of sturdy materials like rubber or plastic, and the handles are designed for a secure grip.

  2. Function: Abs rollers are used to perform a specific exercise called the ab rollout. To use it, you kneel on the floor and hold the handles of the roller in front of you.Then, you roll the wheel forward while keeping your core engaged and your back straight. This exercise primarily engages the abdominal muscles as you extend your body and roll out, and then contract them to return to the starting position.

  3. Core Strengthening: Ab rollers are particularly effective for strengthening the core muscles. Regular use can help develop a stronger and more stable core, which can improve posture, reduce the risk of lower back pain, and enhance overall functional fitness.

  4. Additional Muscles: In addition to the core muscles, using an ab roller also engages the muscles of the shoulders, arms, and back, making it a compound exercise that provides a full-body workout.

  5. Variations: Some ab rollers come with features like resistance bands or adjustable handles to increase the difficulty of the exercise. These variations can provide a more challenging workout as your core strength improves.

  6. Exercise Safety: While ab rollers can be effective, it's crucial to use proper form to avoid straining the lower back or causing injury. Beginners should start slowly and gradually increase the intensity of their workouts.

  7. Portability: Ab rollers are relatively compact and portable, making them convenient for home workouts or for taking to the gym.

  8. Fitness Levels: Ab rollers can be used by individuals at various fitness levels. Beginners can start with easier variations, such as knee rolls, while advanced users can perform full ab rollouts for a more challenging workout.

  9. Core Training Program: Incorporating ab rollers into a comprehensive core training program can lead to better results. Combining ab rollouts with other core exercises like planks and leg raises can provide a well-rounded abdominal workout.

In summary, abs rollers are fitness tools designed to strengthen the core abdominal muscles. They are effective for targeting the abdominal region and can be used by individuals at different fitness levels. Proper form and gradual progression are key to safe and effective use of ab rollers in your fitness routine.

Below you can find our editor's choice of the best abs rollers on the market
  

Ab Roller for Abs Workout - Ab Roller Wheel Exercise Equipment - Ab Wheel Exercise Equipment - Ab Wheel Roller for Home Gym - Ab Machine for Ab Workout - Ab Workout Equipment

Fitnessery

Based on 12 reviews Check latest price

Product description

Fitnessery Ab Roller - Add To Cart NOW To Enjoy This Ab Fitness Equipment In 48 Hours With Amazon Prime!

With this fitness ab equipment for abs, building a set of abs of steel just became a whole lot easier.

Convenient and easy-to-use. It strengthens your core, burns calories and tones your abdominal. The wheel features non-slip rubber and grips any floor surface. The ab roller wheel is made of stainless steel to ensure long-lasting durability. And features padded handles for a comfortable grip.

Each purchase includes a knee pad and 2 bonus E-books. The E-books are emailed to you after purchase.

Benefits:

✔ Ultra-comfortable hand grips

✔ Strengthens arms and shoulders

✔ Helps sculpt and tone abdominals

✔ Single non-slip rubber wheel design for stable, smooth and fluid movements

✔ Every purchase includes 3 FREE bonuses gifts that you won't find anywhere else!

Click “Add to Cart” NOW To Train With This Ab Wheel

Fitnessery Ab Roller Ships Super Quick - Get Started 48 Hours From Now With Amazon Prime.

All Fitnessery Products Come With Life-Time 100% Money-Back Guarantee. If You Have Any Problems With This Ab Roller Wheel Gym Equipment, Simply Ask For A Refund Or Replacement. No Questions Asked.

You Will Receive:

▸ Fitnessery Ab Exercise Wheel

▸ Ergonomically Designed Knee Mat

▸ Life-Time 'No Questions Asked' Money-Back Guarantee

▸ Ultimate Abs Work Out E-book: contains 45 pages of recommended abdominal exercise and home exercises that you can try straight away. Learn the 5 little known secrets to effectively work out your abdominal muscles. You will receive this E-book via email.

▸ Six Pack Abs Nutrition E-book: packed with 90 pages of information rich content on which fad diets to avoid, eating healthy and balanced. Learn how meal frequency, metabolism and the thermic effect of foods can help you get a set of abs. You will receive this E-book via email.

  • ★ SCULPT YOUR AB: Fitnessery ab roller acts as your personal fitness trainer - helping you to build stronger and bigger six pack abs, burn calories, build muscle and improve your overall endurance. Your ab roller wheel comes with 3 free bonus gifts and life-time money back guarantee. Add to cart NOW to enjoy this abs cruncher in 48 hours with Amazon Prime.
  • ★ SUPERIOR QUALITY: Train with one of the most effective pieces of home exercise equipment. It is made of strong, durable material to ensure it withstands even the most intense workout sessions. The ab wheel is made of strong stainless steel, non-slip rubber and durable PVC. The abs roller handles are made of comfortable EVA foam padding ensure safety and comfort.
  • ★ 3 FREE BONUS GIFTS: Each purchase includes three incredible extras. 1) A comfortable knee pad for added knee support (value: $10). 2) Six Pack Abs Nutrition E-book (value: $20) for valuable diet, health, and fitness guidance. 3) Ultimate Ab Workout E-book (value: $20) for fitness training workout advice. EXCLUSIVE only to Fitnessery customers, you won’t find these high-value free gifts anywhere else!
  • ★ SAVE MONEY: If you want to save money on a gym membership or need to fit in a fast workout, our ab work out equipment is the ideal gym equipment for home! The non-slip rubber wheel roller securely grips any floor type, and the handles have soft padding for total comfort. It is the perfect training equipment for your home gym!
  • ★ LIFE-TIME MONEY BACK GUARANTEE: At Fitnessery, the overall health, fitness, and wellbeing of our customers have always been our top priority! To help ensure you receive a home workout equipment that you’re fully satisfied with, we’re offering our life-time risk free guarantee with every purchase.

User questions & answers

Question: Is this strictly a forward back movement or can you go side to side as well
Answer: It comes as a set of 5, 48-inch long colored exercise bands: Yellow (10 lbs),Blue (20 lbs), Green (30 lbs), Black (40 lbs), Red(50 lbs).
Question: how often (how many days per week and how many sets each time) do I use the Ab roller to be most effective
Answer: I don’t know where these are made but, these are very well made. I get a good resistance workout.
Question: Does it still work if I don't have time to do any cadio exercise before or after using the ab roller
Answer: You insert the door anchor between an open door and the door jam, then close the door. Of course you need to place at a height that is comfortable for the particular exercise. Very versatile and travels well! Hope this helps.
Question: Are the books actually included
Answer: Yes, private parts of certain types are not needed to operate this. Only parts that we all have.

EnterSports Ab Roller Wheel, 6-in-1 Ab Roller Kit with Knee Pad, Resistance Bands, Pad Push Up Bars Handles Grips , Perfect Home Gym Equipment for Men Women Abdominal Exercise

EnterSports

Based on 7 reviews Check latest price
  • Ultra-wide ab wheel -- Our wheel is 3.2” width, while other brands are half that size! This gives you superior stability, allowing unrestricted movement for a more intense workout, They won't wobble holding up to 600 pounds.
  • Superior Quality -- The ab wheel is made of strong stainless steel, non-slip TPR and durable PVC. Ensure safety and comfort, silence. Never damage carpet or wood floor.
  • Free Bonus Gifts and Multi-Directional Ab Core Workout -- The AB roller kit comes with two resistance bands, a knee pad, and Push Up Bars Handles Grips. The resistance band can provide resistance on the way out and a controlled return, The combination of resistance rope and push-up support allows your muscles to get the most out of exercise in a short time. the comfortable knee pad can protect your knees from getting hurt
  • Core Training -- Each repetition of the rollout exercise works various muscles targeting your abs, hip flexors, shoulders, and back. It will not only help improve you lower back strength but decreases your risk of muscular injury.
  • 100% SATISFACTION GUARANTEE-- ensures This will quickly become your favorite no-risk purchase. Many people are stocking up with 2 or 3 of these sets so the whole family can enjoy the benefits of an excellent abdominal workout. HURRY AND BUY NOW while we have this very popular complete abdominal set in stock. This is a great birthday gift, holiday present, or anniversary gift. Just right for friends, family, and co-workers

User questions & answers

Question: How many pounds can the wheel support
Answer: No resistance
Question: What are push up bars made of -steel or plastic ? Are they sturdy to handle good pushups
Answer: Comes with a nice pretty box, I use it to keep the gear together.
Question: How strong are the resistance bands? Is there a weight equivalence for their resistance
Answer: Yes it is full set of items which showed in the image.
Question: How long is the resistance band? I am 6'2 and scared of breaking it
Answer: I prefer it on a thin carpet.

Product features

Noiseless experience

EnterSports ab wheel kit provide professional technology design to offer more balance and stability and noiseless experience of ab roller wheel kit for experienced fitness trainers and beginners.

Easy To Carry

Disassembled easily and pack it into your travel bag, let your 'abs' travel with you wherever you go.

This ab set is only 3.5 pounds and you can put it in your 20L gym bag or travel bag.

Unisex Design

EnterSports ab roller wheel machine kit for men women is pleasing for core strength exercise gymnastics home gym.

Odoland 4-in-1 AB Wheel Roller Kit AB Roller Pro with Push-Up Bar, Jump Rope and Knee Pad - Perfect Abdominal Core Carver Fitness Workout for Abs - Home Gym Workout

Odoland

Based on 3 reviews Check latest price
  • 4-IN-1 Ab Roller Set: Odoland 2-wheel Ab roller set with push-up bar and jump rope is designed for anyone wants to keep fit and shape better figure. 2-wheel Ab roller with knee pad helps to carve core and get ripped abs. Push-up bar provides better support when doing push-ups. You can also burn calories.
  • UPGRADED Ab Roller for Stability: Most AB rollers on the market have only one or two wheels. Instead, our upgraded AB roller built with longer handle pipe. It can support up to 800lbs. The handle is covered with anti-slip resistant foam, making it more stable.
  • Excellent Push-up Support & Knee Protection: The push-up bar of detachable design has anti-slip lines and protective rubber at the bottom. It mounts the ground and won’t slip easily. You can use the bar alone or with the AB roller at one time for better Abs toning, as the bar can give excellent support to your body. The knee pad can protect your knees from injury when rolling frontward and backward.
  • Longer Durability & Easy Assembling: Both Ab roller and push-up bar are of strong structure. The 3-wheel Ab roller with upgraded wheel pipe can support up to 400Lbs, making it more stable and durable for Abs toning. The AB roller and push-up bar are easy to assemble and disassemble due to its humanized design.
  • More Workout In Less Time: Odoland AB roller wheel is more stability and effective for abs carving. You can get more intense abdominal workouts in less time by using it together with the push-up bar! Note: The accessories of this product contain metal, Individually have metal oxidation. If you have this situation, please contact us.

User questions & answers

Question: where I could find push-ups workout for this kind one? Thanks in advance
Answer: The tspheres web site seems to have all these same oils. Have a look. the website is literally just the name with the usual ending.
Question: It is is it a good jump rope
Answer: Yes! Put the T Spheres in water in a microwave-safe bowl & heat for 1-2 minutes, remove and pat dry. Just be careful with the hot water. They can additionally be cooled on ice or in the freezer
Question: Do you need gloves
Answer: Hi, I would not recommend for you to heat the Limm Massage Balls as doing so may damage the balls, however, I believe you can try to freeze them but only for a short time. The cold massage balls will really help relieve inflammation and plantar fasciitis. If you have any other questions or issues, kindly let us know so that we can get back to you right away. Best regards, Hans Moll [email protected]
Question: Does the Abe roller work on carpet
Answer: Hi, Thank you for your great question. The good thing about the Limm Massage Balls is that they can target specific pressure points for deeper pressure in a way foam rollers cannot do. Foam rollers are generally softer and bigger than massage balls so generally, they will spread pressure more broadly and evenly. So if you are looking to massage and relieve pressure on certain areas or knots, then you should go for Massage Balls. If you have any other questions or issues, kindly let us know so that we can get back to you right away. Best regards, Hans Moll [email protected]

Product features

AB Rollers Wheels

Most AB rollers on the market have only one or two wheels. Instead, our upgraded AB roller built with longer handle pipe. making it more stable and durable for Abs toning. (The accessories of this product contain metal, Individually may have metal oxidation.)

Excellent Push-Up Bars

To use the push-up bars, place them on the floor in the same spot that you put your hands during a push-up. Grip the handles and perform a push-up as you normally would. If you can't do regular push-ups, you can simply drop your knees to the ground and do push-ups from that position. The push-up bars will still help if you are doing push-ups from your knees.

2-Wheel Ab RolleR

The ab wheel is an advanced training tool that, when used correctly, builds strong triceps, lats and core.

Jump Rope

Build muscle, lose fat, and sculpt the physique you've always wanted.

Push-Up Bars

This simple tool makes push-ups more challenging and allows you to get more out of every rep.

Assembly Instruction
WORKOUT e-GUIDE help you do more with less

FREE WORKOUT e-GUIDE with every purchase. Types of exercises which can be found in our workout guide. Get your own Workout guide help you do more with less now and start your journey to a fit and healthy life and Simply. You can get more intense abdominal workouts in less time by using it together with the e-GUIDE!

Oileus AB Roller Wheel for Abdominal Exercise, Core Workout Equipment with Automatic Rebound Assistance and Resistance Springs with Ergonomic Handle Sold with Knee Pad

Oileus

Based on 220 reviews Check latest price
  • TWO WHEEL DESIGN. Two wheel built-in spring, generate resistance when you rolling out, provide assistance on the way back, more sturdy than one wheel design, much easier to use than the standard wheel ab roller
  • SUPER WIDE ROLLING BELT. Super Rolling belt provide excellent overall rolling motion stability to build your Abs. Direction marks are on the belt, you will find the right way to roll out and come back.
  • PREMIUM QUALITY. Solid and durable ab roller wheel made of high quality materials, ergonomic Handles is comfortable and the rolling belt will never cause any damage to the floor, not like other cheap ab rollers, our product aim to last a life time.
  • EASY TO ASSEMBLE. Just insert the shaft into the wheels and you can start your core training. you can also take it apart for better portability.
  • HIGH QUALITY MAT. High quality knee mat is included in the package along with the abdominal wheel.

User questions & answers

Question: Would this work for someone who is 225 lbs? Is there a weight limit
Answer: The Sounddock III is not a Bluetooth or a wireless speaker. The speaker is designed to have an iPhone 5 or any Ipod Touch with a 8 pin lightning connector docked on it. If you have the Pandora app on your device, then it will play Pandora while docked on the docking station. There is no way to send music wirelessly to this system unless you hook up a 3rd party Bluetooth adaptor to the AUX in. If you are looking for Bluetooth wireless as a feature on a speaker, you would be better off considering the Soundlink Bluetooth III speaker.
Question: Can this be used one handed
Answer: Yes I have it works very good
Question: Is this easy for women to do also
Answer: Probably not. It’s more of a light mist.
Question: Is this better than traditional ab roller
Answer: I don't feel like it smells like either, but it is by far the best-smelling product I use for my hair. The smell does not linger though.

Product features

Oileus AB roller wheel ,Core & Abdominal trainer

Main Features

1. Automatic rebound, generate resistance when you rolling out, provide assistance on the way back, much easier to use.

2. Ultra wide roller belt and solid wood - Up to 500kg Bearing, provide the most stable core workout experience.

3. Ergonomic Handle, comfortable and durable.

Two-Roller Design

Two-roller design, more sturdy, much easier to use, especially for beginners.

Two Wheel Built-in Spring

Two wheel built-in spring, generate resistance when you rolling out, provide assistance on the way back, more power than single spring design

Real Wood Core

Real wood core, provide excellent overall rolling motion stability to build your Abs.

Super Wide Rolling Belt

Super wide rolling belt with direction marks are on the belt, you will find the right way to roll out and come back. Never cause any damage to the floor,

Vinsguir Ab Roller for Abs Workout, Ab Roller Wheel Exercise Equipment for Core Workout, Ab Wheel Roller for Home Gym, Ab Workout Equipment for Abdominal Exercise

Vinsguir

Based on 9 reviews Check latest price
  • 1. Excellent value. free knee pad wide enough to support your both knees, easy to install and disassemble, convenient to use, unlimited scenes, available at home, office, gym, simple exercise, efficient results
  • 2. The 3.2in Ultra-wide ab roller ensures the balance and stability, as it does not deviate left and right. Meanwhile, it can achieve the desired exercise effect, while avoiding unnecessary injuries
  • 3. EVA rubber cotton handle. EVA foam for safety and comfort Ultra wide comfortable grip, TPR soft rubber wheel surface, smooth operation, so that you will enjoy exercise with a preferable experience
  • 4. High-strength stainless steel shafts with a maximum weight of 440 pounds for your safety, easy assembly and easy workout - both at home and in the gym
  • 5. Many people are piling up with 2 or 3 of these, to enjoy the benefits of an excellent abdominal workout or fat burn with your family, also a great gift for friends or family

June Fox Ab Roller Wheel for Abs Workout Ab Carver Abdominal Exercise Equipment with Knee Pad

June Fox

Based on 1 reviews Check latest price
  • THICKENED STEEL PIPE: High-quality thick stainless steel roller and can withstand high-intensity exercise. It can be used by almost all men and women of weight. Built-in rebound system makes it easy to return.
  • FAST BURNING FAT: Targeted, faster to burn belly fat.Complete 3 sets of movements, you can feel the heat of the abdomen. Compared with sit-ups, it can reduce the pressure on the lower back and avoid straining the lower back muscles.
  • MULTI-ANGLE WORK: Widen wheel and ergonomic handles, ensuring smooth rolling, supporting forward and bevel work. Supporting a full progress of abdominal arm chest exercise and making exercise more interesting.
  • WEAR-RESISTANT & MUTE: It is composed of an anti-slip layer, reinforcing layer, shock-absorbing layer, sound-absorbing layer, and a support layer. It is wear-resistant and does not hurt the floor, and has a good mute effect.
  • BEST CHOICE: If you also want to have healthy muscles and lines, do it now. Our abdominal muscles can help you reach it quickly.

User questions & answers

Question: What is the diameter of the wheel? My knuckles touched the ground on a similar roller
Answer: I was going to buy them until I found they do not light up! They look like they would!!
Question: Does this have the spring recoil to help the bring it back to you
Answer: I can't say for certain. I use these on the floor at the gym and I haven't noticed any marks.
Question: What’s the load bearing weight
Answer: You use it much in the same way you would a traditional ab wheel. The only difference is this allows your arms to be spread out wider, which activates more of your core. Once your strength improves you can try exercising using only one arm at a time (advanced).
Question: Is it possible to not have the rebound functionality so the workout can be harder
Answer: I primarily use these fitness rollers for single arm roll outs, and as a challenge option using them multi-directional. However, prone chest flies should be attempted carefully, as not to cause injury. The body is adaptable; therefore increasing range of motion while performing prone chest flies should come one-day-at-a-time.

Product features

Easy to disassemble and install

Both handles are detachable. Easy to carry and store. Simple installation steps

1. The "R" handle corresponds to the side of the wheel with the "R" label, and the "L" handle corresponds to the side of the wheel with the "L" label.

2. Press the button on the handle, insert the handle along the hole of the socket on the side of the roller, until the button of the handle is completely stuck in the hole.

3. Disassembly. Press the button flat with one hand and pull the handle to the outside with the other hand.

Easy to disassemble and install

Both handles are detachable. Easy to carry and store. Simple installation steps

1. The "R" handle corresponds to the side of the wheel with the "R" label, and the "L" handle corresponds to the side of the wheel with the "L" label.

2. Press the button on the handle, insert the handle along the hole of the socket on the side of the roller, until the button of the handle is completely stuck in the hole.

3. Disassembly. Press the button flat with one hand and pull the handle to the outside with the other hand.

Easy to disassemble and install

Both handles are detachable. Easy to carry and store. Simple installation steps

1. The "R" handle corresponds to the side of the wheel with the "R" label, and the "L" handle corresponds to the side of the wheel with the "L" label.

2. Press the button on the handle, insert the handle along the hole of the socket on the side of the roller, until the button of the handle is completely stuck in the hole.

3. Disassembly. Press the button flat with one hand and pull the handle to the outside with the other hand.

Easy to disassemble and install

Both handles are detachable. Easy to carry and store. Simple installation steps

1. The "R" handle corresponds to the side of the wheel with the "R" label, and the "L" handle corresponds to the side of the wheel with the "L" label.

2. Press the button on the handle, insert the handle along the hole of the socket on the side of the roller, until the button of the handle is completely stuck in the hole.

3. Disassembly. Press the button flat with one hand and pull the handle to the outside with the other hand.

June Fox Ab Roller

Applicable people - men, women, beginners, professional person.

Easy to operate, excellent results.

Save time and money

There is no expensive gym membership card fee, no far way.

It takes two hours to go to the gym, and you can achieve the same exercise effect by using this ab roller for 10 minutes.

Strengthen targeted exercise

Abdominal muscle training

Latissimus dorsi training

Deltoid training

Biceps training

Pectoralis major training

Internal kinetic energy engine uses carbon steel springs to provide resistance, amplify and strengthen abdominal muscles.

Ergonomic handle grips

Ergonomic handle grips have raised stop and blocked tails on both sides, which perfectly fits the posture of the hands during work.

It helps concentrated force and the effect is better. The matte non-slip texture design prevents slippage, especially when sweating, ensuring that the hands remain in place, safer and more effective.

Rebound design

When the ab roller is pushed to a tight state, there will be a rebound function to help return easily.

AUOPLUS Ab Roller for Abs Workout, 3.5'' Ab Roller Wheel Home Gym Equipment for Abdominal Exercise, Portable Ab Wheel Roller Exercise Equipment with Jump Rope and Knee Mat for Men Women Core Workout

AUOPLUS

Based on 192 reviews Check latest price
  • 【3 IN I HOME WORKOUT EQUIPMENT】Includes Ultra-Wide 3.5 inch ab roller wheel with knee pad and adjustable jump rope. This workout equipment can meet your whole body exercise needs, and you don't need to buy them separately
  • 【EXCELLET QUALITY】The ab wheel is made of strong stainless steel, holding up to 400lb, the durable non-slip rubber that ensures stability and comfort for your workouts, silence, never damage carpet or wood floor, and the hand grips made of soft EVA foam, sweat-absorbing, comfortable and durable
  • 【STRENGTHENING MUSCLES】 Our abdominal wheel roller targets the core, back, and shoulders muscles of your body and helps you improve the strength and overall body fitness. You can achieve more by regularly practicing with it. Perfect Home Gym Equipment for Men Women Abdominal Exercise
  • 【FREE GIFT】Free knee pads is made of soft foam material for providing extra comfort and protect your knees from getting hurt. And the free adjustable jump rope, The length of this jump ropes can be adjusted easily according to your height. You can use these fitness equipment at home, hotel room, gym and other places
  • 【1 YEAR WARRANTY】we offer 30 days return & refund guarantee, 12 months worry-free product guarantee and lifetime friendly customer service , If you are not happy with our ab roller, let us know anytime and we will be glad to straighten things out for you

User questions & answers

Question: Does the jump rope adjustable
Answer: Hi friends, Thank you for your question. yes, the jump rope can be adjustable.
Question: How big is the pads? Is it rubber made
Answer: Hi friends, Thank you for your question, the Ab roller comes with a pad that is about 4.7cm(13.6inch) long and 17.5cm(6.8inch) wide. it's made of soft EVA foam.
Question: Can the roller be used on carpet or rug
Answer: Hello, Thank you for your inquiry. Yes you can use this ab roller on carpet, But will be better to be used on flat surface. thank you

Product features

AUOPLUS 3-IN-1 AB ROLLER WHEEL

AUOPLUS Ab rollers are a great option to those of us who don’t have the time for the gym and still want to get an ab workout in. They will strengthen not only your abs, but also your shoulders, arms, and back. Using the Abdominal Wheel Each repetitive exercise is to exercise the muscles of the abdomen, buttocks, knees, shoulders and back. Not only does it help increase back strength, it also reduces the risk of muscle injury

REASONS TO BUY

Gonex Ab Roller Wheel for Core Workout, Ab Roller for Abs Workout, Ab Roller with Resistance Bands, Knee Mat, Core Sliders, Push-Up Bar for Home Gym, Ab Workout Equipment for Abdominal Exercise

Gonex

Based on 133 reviews Check latest price
  • 💪【Multi-Directional Ab Workout Equipment】The 8-IN-1 Ultra Wide Abdominal Roller is designed to help you strengthen your abdominal muscles and take your body to the next level. A thicker knee pad can protect the knee from injury. Push-up exercise can maximize your aerobic exercise endurance, endurance and speed, thus becoming an excellent fitness exercise. The gliding disc helps with leg exercises.
  • 💪【Wide Ab Wheels With Knee Pad】The Gonex Ab Roller Wheel Exercise Equipment has a wheel width of 2.99" and a wheel diameter of 6.49". The ab roller wheel can ensure your balance during exercise, and will not shake from side to side. Our fitness Ab roller has strong stability and is very suitable for novices and those who want People doing full body exercises. Using the abdomen wheel, it can achieve the ideal exercise effect you want, while avoiding unnecessary injuries.
  • 💪【100% Satisfaction And Save Money】Save time and money to join a gym. Our professional portable ab roller wheel kits are easy to assemble and fun to use. The abdominal trainers exercise workout equipment set is perfect home fitness equipment for men and women. Whether your goal is fast exercise or aerobic exercise, our abs exercise equipment is the ideal choice for your home gym! The Ab roller wheel is also a great training for basketball, football, boxing, athletes and personal trainers!
  • 💪【Easy To Install And Use】Easy to install and disassemble. Gym-grade All-inclusive Fitness Equipment Suitable for Beginners and Advanced Exercisers. Comes with 1 x AB rollers, 1 x thick knee pads, 2 x core sliders, 2 x resistance bands, 2 x push-up bars, 1 x instruction manual, 1 x gift box. There are unlimited scenarios, which can be used at home, office, gym, and effectively improve your overall health.
  • 💪【Worry-Free After-Sale Protection】We provide a worry-free shopping experience service, so you can safely choose the 8-in-1 Ab Roller Wheel Abs Workout for you and your family. If you have other questions, please feel free to contact our 24-hour customer service for help.

User questions & answers

Question: Does this ab roller wheel hurt your knees after using for a little bit
Answer: I’m not sure
Question: What is the max capacity? I'm a big guy and that steel rod looks thin
Answer: Great Rope
Question: Does the wheel itself have any resistance/weight internally
Answer: You shouldn't need gloves. The padded handles are sufficient for most.
Question: Does it come with pads? How wide is the wheel
Answer: It might work but depends on the actual situation. Using the ab roller on softer materials will give you more support and reduce the strength you need on the ab, so it does less to your ab but might be good for beginner. Just FYI. Please follow professional opinions when training.

RuiDa Ab Roller for Abs Workout - Ab Roller Wheel Exercise Equipment - Ab Wheel Exercise Equipment - Ab Wheel Roller for Home Gym - Ab Machine for Ab Workout - Ab Workout Equipment

RuiDaDongFei

  • Effective Core Trainer - Portable and lightweight design for Abs training in the gym or simply use at home. Build strength and definition to your abs
  • The AB roller and push-up bar are easy to assemble and disassemble due to its humanized design.Gym-grade all-inclusive fitness equipment suitable for beginners and advanced exercisers.
  • Compact size makes this exercise roller wheel simple to pack-and-go, making this the ideal piece of ab workout equipment for your home, gym, or while traveling.
  • The ab wheel rollout is a practical and tough piece of gear that pushes your body into a moving plank capable of strengthening your core and working out your abs, deltoids, chest, biceps, and triceps. Use this practical accessory in the comfort of your home or at the gym.
  • Buy 1 and get 4. You will get Ab Workout Equipment/Training cushion/Sports headband/Storage bag. Send through Amazon warehouse and provide after-sales service.

Ab Roller Wheel for Abs Workout,Heavy Ab Wheel for Home Gym,No Noise,Non-slip Ab Wheel Roller Abs Roller Exercise Equipment with Knee Pad…

AOAOGYM

Based on 96 reviews Check latest price

Product description

Buy now and enjoy discounted discounts.

This product can effectively exercise your abdominal muscles,

removable design makes it easier to use,

and Non-slip tires can be applied to more scenes.

The crossbar is made of stainless steel,with a sponge handle,durable wear.

We will give you a bracers and tape measure for free.

Product advantage:

✔ Thickened steel pipe,safe and secure

✔ Silent tire,stable and sturdy design

✔ Better gift,soft and comfortable

✔ Better after-sales service,return no risk

  • Super Non-Slip handles - Our home workout equipment for men women is produced only using high QUALITY and STURDY materials which can help you work your whole body! You`ll develop strength and various muscles in your body not just your abs.
  • Non-slip rubber huge roller - Superior quality ab cruncher with nonslip rubber wheel will upgrade your home gym training experience to the next level providing great stability and control. The wide non-skid wheel securely grips any type of floors.
  • Home gym for everyone - This core strengthening equipment can help your whole family strengthen the core and build stronger and bigger six-pack abs, burn calories, build muscle, and improve overall endurance.
  • Top Quality - Train with one of the most effective pieces of home exercise equipment. It is made of strong, durable material to ensure it withstands even the most intense workout sessions. The ab wheel is made of strong stainless steel, non-slip rubber and durable PVC. The abs roller handles are made of comfortable EVA foam padding ensure safety and comfort.
  • Free Gifts - You will get a comfortable knee pad to support your knee against hard floors at home or at the gym. It ensures that your knees won't get hurt and that you can work out your core muscles better.

User questions & answers

Question: Should I worry it will get rusted
Answer: Personally it did not! The pad included helps a lot! With any roller, I am sure to use something for my knees.
Question: Is this one difficult to balance for someone who's never used an ab roller
Answer: Dear customers,Thanks for your question.The max capacity of this product is 330lbs.Hope to help you. If you have any questions, please feel free to contact us.Gonex Customer Service Team
Question: Does it have foam or comfort handles
Answer: Dear customer,Thanks for your question.No, the wheel itself doesn't have resistance/weight.Hope to help you. If you have any questions, please feel free to contact us.Gonex Customer Service Team
Question: Does it work on carpets? Or should i be using it on hardwood only
Answer: Yes it does come with pads. The wheel is about 3 1/2 inches across.

BINGFONE Ab Roller Wheel for Abs Workout with Knee Ab Mat, Ab Roller Wheel Workout Exercise Equipment Ab Machine for Men Women Core Workout Home Gym Abdominal Exercise Strength Training Equipment

JuguHoovi USA

Based on 190 reviews Check latest price
  • 【Essential Exercise Equipment】Training abs fitness equipment can promotes a beautiful figure of body. It works focus on the abdominal muscles and the muscles of the upper body / shoulder / back / arms and whole body.
  • 【Stable Double Castors】The ab machine have double castors wheel, which reaches 1.18'' wide, 7.87'' high, Increased the stability during movement. With a smooth-running design, it ensures a good training mood.
  • 【Non-Slip Handles】The handles of the abs roller are covered with thick foam, can absorb sweat, which can avoid slip during abs workout. TPR soft rubber wheel surface, quiet operation, so that you will enjoy exercise with a preferable experience.
  • 【Load High Pressure】Our abdominal trainer ab to be loaded with up to 400 lb, it is made of a double wheel construction instead of a single wheel, which can withstand rapid movements with high pressure. No unnecessary injuries.
  • 【Exercise Anywhere】Our ab wheel roller are quick assembly and disassembly, lightweight and small dimensions, this ab workout trainer will unlimited scenes, available at home, office, gym, simple exercise, efficient results.

User questions & answers

Question: What is the size of the knee pad
Answer: this is stainless steel, don't worry
Question: Is there a middle piece to keep the wheels seperated
Answer: NO,so easy
Question: How often do I use the Ab roller wheel will be most effective
Answer: Sponge handle
Question: Does it hold up 300lb? Can this be used on carpet
Answer: Yes, it will work on carpets. It may add a slight bit of resistance though.

Product features

Thick padded foam handles for added comfort and a firm grip

The foam handle has the advantage of high permeability, can absorb sweat and are non-slip.

AB Roller suitable for the effective training of beginners as well as advanced

You can perform slow, flowing forward and backward movements to stimulate your straight and lateral abdominal muscles, but also to strengthen your shoulder and back muscles.

Compact training device
Complete with knee pad
More Stable, with non-slip handles

MOVTOTOP 3-in-1 Ab Wheel Roller Kit with Knee Mat and Jump Rope, Fitness Ab Roller Wheel for Abdominal Exercises Abs Workout Equipment for Home Office Gym Trainer Both Men & Women

MOVTOTOP

Based on 471 reviews Check latest price
  • 💪【3 IN 1 WORKOUT EQUIPMENT】:3 IN 1 wheel roller kit is compact and lightweight, but its maximum capacity supports up to 600 lbs, can effectively exercise your muscles or body, Suitable for both beginners and advanced users.
  • 💪【ULTRA-WIDE AB ROLLER】:Ultra-wide ab wheel roller-- Our wheel is 3.5” width, while other brands are half that size! This gives you superior stability, allowing unrestricted movement for a more intense workout, The outermost layer of the multi-layer material constituting the abdominal wheel set has a unique texture design, which is non-slip and will not damage the floor.
  • 💪【COMFORTABLE GRIPS】:Consist of special sponge, the ergonomic handle of the ab wheel roller and jump rope makes it more stable while you grip it. Also, it is anti-skid and sweat absorption. It perfectly strengthens and tones your abdominal muscles, shoulders, arms and legs with this premium quality home gym equipment.
  • 💪【SUPERIOR QUALITY】:The abdominal wheel is constructed with strong stainless steel, non-slip TPR and durable PVC, which increases its stability and ensure the comfort for your workouts. The jump rope is made of special PVC wrapper and high quality foam for extra comfortable grip. Adjustable length of this rope not only fits for adults, but also suitable for kids perfectly.
  • 💪【INCLUDE】:3 in 1 AB roller kit includes 1 ultra-wide abs roller wheel,1 soft knee pad and 1 adjustable skipping rope, you can use them to exercise your body at any time.

User questions & answers

Question: Does it have strong smell (chemical, plastic, etc
Answer: Hi friend, the Knee Pad size is: 13.4‘’ Length x 6.3 Width x 0.3 Thickness, Hope this can help you.
Question: does using this device have any impact on your knees
Answer: yes friend, our ab wheel roller with a middle piece to keep the wheels seperated.
Question: Has anyone used it? Is it really stable enough as it said
Answer: Hi friend, It depends on the exercise effect you want. If you want to become stronger, you can exercise every day with our ab roller wheel, thanks
Question: Is this abs roller more effective that simple sit-ups to reduce belly fat and produce abs muscle
Answer: Yes friend, It max hold up to 400lb, and it is certainly can use on carpet, our ab roller wheel has two-wheel, which is stable enough during home workout.

Product features

Anti-slip comfortable handle

Consist of special sponge, the ergonomic handle of the ab wheel roller and jump rope makes it more stable while you grip it.

Thick stainless steel tube

Made by improved steel pipes. Enhanced safety and stability of use, they won't wobble holding up to 600 pounds.

Non-slip rubber cover

Ensure safety and comfort, silence. Never damage carpet or wood floor.

RHYTHM FUN Ab Roller for Abs Workout Ab Roller Wheel Ab Roller Workout Equipment Ab Roller With Knee Pad Ab Roller Wheel with Resistance Bands Ab Roller Wheel Kit Ab Roller Workout

RHYTHM FUN

Based on 14 reviews Check latest price
  • 7.87Inch PU Springback Ab Roller & 30Lb Resistance Bands & Knee Mat & Brake Pad
  • Life-time Warranty & Amazon Prime
  • ★ EFFICIENT personal fitness trainer - ab pro roller wheel exercise equipment designed for Abs training in the gym or simply use at home, helping you to build definition to your 6 pack abs and improve your overall endurance. Just take them into your cart Now to enjoy a perfect fitness healthy model enter in your sports life with prime within 48 Hours.
  • ★ FREE BONUS GIFTS+ LIfe Time Warranty: 1*30lb Resistance Bands/ 1* Soft Knee Pad/ 1* Brake Pad. Assemble Guide, and If you need it, we can provide you with training videos about abs workout. And any questions or concerns, 24 hours Provide on-time and effective customer service at anytime. and We will offer the lifetime quality warranty of our products.
  • ★ ULTRA WIDE 7.87 inch PU Wheels. High-quality PU materials will make a noiseless core workout, much better wear resistance and superb cushioning effect. In dual wheel mode, these large wheels always keep you stable, ensure it withstands even the most intense workout sessions. They won't wobble up to 500 pounds.
  • ★ Springback Ab Roller: Unique 30lb resistance bands that provides resistance when the user unfolds and support in the event of a recoil that and increases the activation of the abdominal and core muscles. The upgrade resistance bands design that improves the efficiency of abdominal muscle exercises. It helps to activate and strengthen the muscles of the back, chest, arms and trunk.
  • ★ Best Mateials: ① We applied a 1.6MM IRON PIPE in our sets which can withstand much more pressure and we made anti-rust and burr polishing treatment; ② PREMIUM FOAM HANDLES offer excellent grip feeling and are deodorant, non-slip, and not easy to tear; ③ PU WHEEL has no peculiar smell, the material is very pure and color is transparent. Padded knee mat is of super soft cushioning effects too.

User questions & answers

Question: Can 260 lb individual use safely, and how sturdy is this device
Answer: Dear Customer Thank you for your questions. First of all, for the question, our answer is a firm 'Yes'. Our Ab Wheel has gone through rigorous weight testing and can support a max. of 440LB (200KG) up. This product has been selling for 6 years with High-quality as its synonym, never had of any case of the 'wheel breaking' caused by some person's weight. The 'Transparent red wheel' is made of pure PU material. and the upgraded 1.66mm galvanized iron pipe core handle is also engineered to compliment the wheel in supporting up to the weight of 440LB. I hope this helps! Best regards, CDOO /RHYTHM FUN
Question: Are there 2 resistance ropes in the package? It's safe for me to pull them over my head when I step my feet on the other side
Answer: Dear Customer, Nice day! Thanks for your questions. Each of our 7.9 inches Giant PU AB ROLLER will be equipped with two 30lb resistance ropes (resting length is 1.31--1.97 ft, the longest can be pulled to 6.7 ft). The bands can assist you with your mobility training. ①Wear-resistant Safety Braid to prevent the rope from breaking ( 30,000 times of Friction Test). ②Tens of thousands of pulling experiments, the resistance rope will not become deformed. ③Thick 0.5mm stainless metal hole, never find like this kind of thickness. ④Special foot fixed design, for extra safty! ⑤Revised width of braid for better use. This bands are made of the highest quality material. Continuous layers of tough natural latex rubber add a level of resilience and sturdiness that makes these bands outlast any rival. They won’t break on excess stress and won’t be easily deformed. PLUS: No Hassle Returns & Life-time Warranty Guarantee For All RHYTHM FUN Customers. Best regards, CDOO /RHYTHM FUN
Question: What is the diameter of the wheel? and Is the materials of the ab wheel really that different
Answer: Let me tell you that, PU is much more pure than other materials and more environmental. And wear resistance are also better.
Question: Does it damage carpet or wood floor
Answer: I am using it on wood floor (in my bedroom) and carpet (in my living room) and there is no problem. Nothing damaging the carpet. For the wood floor, I wouldn't roll on soft woods which easily scratched and dented. The floor in my room is hard, without leaving any strip imprint and trace.

Product features

RHYTHM FUN 3-in-1 Ab Roller & Resistance Bands & Knee Pad Set

If improving your looks is a goal.

RHYTHM FUN Ab Wheel can provide a better ab workout than traditional ab roller, creating stronger and more defined abs.

This abs roller especially equipped with 2 x 30Lbs resistance ropes, which improves your core workout movement

and works your transverse abdominus-the deepest layer of ab muscle

-which is also great for adding muscle and building strength to your core.

Train from the comfort of your home and achieve your fitness goals faster!

Your home workouts are going to be a lot more fun with this 3-In-1 AB Roller set.

Resistance rolling out

With spring resistance bands providing resistance while rolling out, increasing activation to your movements, and making the exercise more challenging.

Anti-slip handles

The performance grip handle ensures you can exercise despite your sweat! and It won't leave any smelly smell plastic in your hands.

1.66MM galvanized tube

Whether you’re a runner, boxer,basketball player, swimmer, or personal trainer, your core is involved in almost every movement. and this ab wheel is for athletes and most people.

Useful Bonus Gifts

7.87‘’ PU ab rollers x 2

30lb resistance bands x 2

Non-slip knee pad x 1

Brake pad x 1

Can be use anywhere Home/Gym/etc

Super 500Lb Loading Capacity

RHYTHM FUN PU ab wheel lets you roll without wobbling for several times the stability and perfect weight distribution. Not fall down like working with a thin and flimsy abs wheel.

Ultra-wide PU rollers

Ab wheel allows users to carve left or right to engage all sets of abdominals, including oblique muscles. The ultrawide wheel offers stability and balance.

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