12 best ab wheel for feet

An ab wheel for feet, also known as a foot ab roller, is a fitness device designed to help individuals strengthen their core muscles, particularly the abdominal muscles, while engaging the lower body as well. This equipment is typically used as part of a core workout routine and falls under the category of Core Abdominal Trainers and Strength Training Equipment.

Key features and benefits of an ab wheel for feet include:

  1. Core Strengthening: The primary purpose of an ab wheel for feet is to target the core muscles, including the rectus abdominis, obliques, and lower back. By using this equipment, individuals can perform exercises that challenge their core stability and strength.

  2. Engagement of Lower Body: Unlike traditional ab wheels that are used with the hands, ab wheels for feet involve the lower body as well. This means that in addition to core activation, users engage their leg muscles and hip flexors, creating a more comprehensive workout.

  3. Versatility: Foot ab rollers can be used for various exercises, including rolling planks, pikes, knee tucks, and leg raises.These exercises help individuals work on different aspects of their core strength and stability.

  4. Portability: Ab wheels for feet are relatively compact and lightweight, making them portable and easy to store. They can be used at home, in the gym, or even while traveling.

  5. Adjustable Difficulty: Users can modify the intensity of their workout by adjusting the length of the straps or the position of their feet. This allows individuals to progress in their training as they become more advanced.

To use an ab wheel for feet, individuals typically secure their feet in the straps provided and assume a plank-like position with their hands on the floor. They then roll the wheel forward and backward while maintaining proper form and engaging their core muscles. This motion challenges both the abdominal and lower body muscles.

When using this equipment, it's crucial to start with a manageable level of difficulty and gradually increase the intensity of the exercises to avoid straining the muscles or injuring the lower back.

Incorporating an ab wheel for feet into your fitness routine can be an effective way to target your core and lower body, helping you build strength and stability. As with any exercise equipment, it's essential to use proper form and consult with a fitness professional if you have any concerns or pre-existing medical conditions that may affect your ability to use an ab wheel safely.

Below you can find our editor's choice of the best ab wheel for feet on the market
  

Lifeline Body Power Wheel Core At Home Abdominal exerciser

Lifeline

Based on 1 reviews Check latest price
  • Increase balance, coordination, and stamina while strengthening core, upper and lower body
  • Simultaneously work up to 20 muscles in your entire body
  • Place hands shoulder width apart or feet in stirrups to more exercise options
  • Adjustable and secure foot straps and stirrups for quick on/off
  • Comfortable, soft foam grip limits hand fatigue

User questions & answers

Question: Can you use the wheel like a traditional ab wheel without the foot peddles
Answer: Sure,it works on carpet.
Question: How easy is it to get your feet on the wheel stirups? I only plan to use it on my feet. I have a smaller one that I use with my hands
Answer: For this situation, you can feed the excess rope inside the handles, then screw the handle cover when you use it. There is a lot of space inside the handle. And when your brother use, he can pull the extra rope out of the handle. This can help you two share the jump rope.
Question: Does it need to be used on hard surface or can it be used on carpet
Answer: Yes, our jump rope can work well for kids. If the rope too long, you can cut the excess part.
Question: I want to know which is better this abs wheel or the perfect fitness carver pro? I already have this one
Answer: Dear customer, Thank you for reaching out with your question. It is totally designed for home gym, great choice for training your abdomen. Can follow our training schedule, works better.

Prism Fitness Core Wheel – Ab Wheel Exercise Tool Includes Combined Handle and Foot Pedal with Adjustable Straps for Core-Focused Workouts, Self-Guided Exercises Printed on Included Workout Mat

Prism Fitness

Based on 3 reviews Check latest price

Product description

The Prism Fitness Core Wheel exercise wheel is a dynamic wheel training tool for full-core workouts. Powered by bodyweight, this core training equipment is easily controllable for user-specific exercise. Simply lay the provided mat under your knees or hands, hold onto the handles or strap your feet into the Velcro straps, and let the included self-guided workouts lead you to a stronger core. When your workout is complete, fold down the handles for easy transport and upright storage. At Prism Fitness Group, we believe in the power of movement in the development of the mind and body. We are committed to spreading greater understanding of the human body, and providing the safest, most effective ways to prepare the body for challenges ranging from everyday functional movements to professional-level competition.

  • ADJUSTABLE TRAINING TOOL: This core training tool has an adjustable combined handle and foot pedal system with Velcro foot straps, allowing the user to make effortless transitions between hand and feet exercises.
  • WORKS OUT YOUR ENTIRE CORE: The Core Wheel delivers the best workout for your entire core (not just your abs!) using just one tool.
  • WORKOUTS PRINTED ON EQUIPMENT: This engaging, easy-to-use core workout equipment includes a comfortable exercise mat that has 6 workouts printed directly on it for quick and hands-free, mid-workout references.
  • EASY TO STORE AND TRANSPORT: When you fold down the handles of this lightweight wheel training tool it becomes easy to transport in your car or a large bag and thin enough to store in tight spaces.
  • STATE-OF-THE-ART: Prism Fitness strives to spread a greater understanding of the human body by creating simple-yet-innovative training equipment that can be used to achieve transformative results.

Ringside Power Wheel

Ringside

Based on 22 reviews Check latest price

Product description

This training wheel challenges your ABS, obliques, back, hips and glutes for a total core workout. The ball bearing axle provides smooth rolling action, while the solid tread keeps you on track to reach your fitness goals.

  • Item Package Dimensions: 49 L X 30 W X 13 H (Cm)
  • Product Type: Sporting Goods
  • Item Package Weight: 1.459 kgs
  • Country Of Origin: Taiwan, Province Of China

User questions & answers

Question: what is the size of the wheel
Answer: Yes,it's suitable for beginner and advanced fitness levels,abdominal roller exercise kit is equipped with three removable resistance bands, you can choose the corresponding exercise intensity according to your exercise plan.Whether your goal is to build muscle or burn calories and eliminate belly fat,you will see results.

Vinsguir Ab Roller for Abs Workout, Ab Roller Wheel Exercise Equipment for Core Workout, Ab Wheel Roller for Home Gym, Ab Workout Equipment for Abdominal Exercise

Vinsguir

Based on 9 reviews Check latest price
  • 1. Excellent value. free knee pad wide enough to support your both knees, easy to install and disassemble, convenient to use, unlimited scenes, available at home, office, gym, simple exercise, efficient results
  • 2. The 3.2in Ultra-wide ab roller ensures the balance and stability, as it does not deviate left and right. Meanwhile, it can achieve the desired exercise effect, while avoiding unnecessary injuries
  • 3. EVA rubber cotton handle. EVA foam for safety and comfort Ultra wide comfortable grip, TPR soft rubber wheel surface, smooth operation, so that you will enjoy exercise with a preferable experience
  • 4. High-strength stainless steel shafts with a maximum weight of 440 pounds for your safety, easy assembly and easy workout - both at home and in the gym
  • 5. Many people are piling up with 2 or 3 of these, to enjoy the benefits of an excellent abdominal workout or fat burn with your family, also a great gift for friends or family

FANFA pe 1 Pair Slimming Exercise Practical Training Stretch Abdominal Elastic Fitness Durable ller Resistance Band Wheel Trainer Gym Sports Accessories Pull(Black)

FANFA

Product description

Description:

100% Brand New and gh Quality.

1. Quiet, sth rolling abdominal exercise equipment with no move on the floor.

2. Everything your core needs for an abs workout. Sculpt a flat stomach and six pack abs.

3. Strengthen the elasticity and apply within 300 kg of weight. Yoga fitness aids are used.

4. Supporting the use of the belly wheel, the small ring is placed on the handle of the belly wheel, and the big ring is placed on the foot.

5. Resistance bands make this the most complete wheel trainer, strengthen 5 body parts: abdominals, shoulders, arms, and upper or lower back.



Specifications:

Color: Grey

Material: latex tube + thick webbing

Size(approx.): total length 95cm/37.40", elastic part 50cm/19.69". Can stretch 2-3 times, the strength is about 18-20 pounds



Package Included:

2Pcs/pair * Exercise wheel rope



Note:

1.Due to the light and screen difference, the item's color may be slightly different from the pictures.

2. Please allow 0.5-2cm differences due to manual measurement.

  • Resistance bands make this the most complete wheel trainer, strengthen 5 body parts: abdominals, shoulders, arms, and upper or lower back
  • Strengthen the elasticity and apply within 300 kg of weight. Yoga fitness aids are used
  • Everything your core needs for an abs workout. Forms a flat stomach and six abdominal muscles. Scope of delivery: 2 pieces / pair x balance bike rope.
  • If the use of the belly wheel supports the use of the belly wheel, the small ring is placed on the handle of the belly wheel and the large ring is placed on the foot.
  • Quiet, smooth rolling abdominal exercise equipment with no move on the floor

Bssay Ab Roller, Home Abdominal Exercise Equipment Core Workout Machine Wider Ab Roller Wheel with Resistant Band

Bssay

Based on 2 reviews Check latest price
  • ★ Ultra-wide ab wheel -- Our wheel is 3.7” width, while other brands are half that size! This gives you superior stability, allowing unrestricted movement for a more intense workout, They won't wobble holding up to 600 pounds.
  • ★ Superior Quality -- The ab wheel is made of strong stainless steel, non-slip TPR and durable PVC. Ensure safety and comfort, silence. Never damage carpet or wood floor.
  • ★ Free Bonus Gifts -- The AB roller kit comes with a resistance band and a knee pad. The resistance band can provide resistance on the way out and a controlled return, the comfortable knee pad can protect your knees from getting hurt.
  • ★ Core Training -- Each repetition of the rollout exercise works various muscles targeting your abs, hip flexors, shoulders, and back. It will not only help improve you lower back strength but decreases your risk of muscular injury.
  • ★ Portable and Easy to Use: Simple assembly that make assembly and disassembly quick and stress free. This lightweight abdominal wheel the weight only 1.6 pounds. Box size:12.8 x 3.54 x 6.6 inches. It is great for travel.

User questions & answers

Question: Will this help improve poor posture
Answer: 7 - 3/4"
Question: Is Ab Workout Equipment suitable for girls
Answer: Yes. Not sure it is really helpful. Never used a different one to compare.
Question: How do I contact the seller about the warranty
Answer: I'm not sure, I'm 200 lbs and mine has held up well. Any info on their website?
Question: Is this handle easy to slide off? I saw some comments saying it's easy to slide off
Answer: There is not much of a rebound. You will get a nice workout!

Product features

LAFENI ultra-wide ab roller wheel

1. Single Ultra Wide Wheel -- Our wheel is 3.7" width, while other brands are half that size! This gives you superior stability, They won't wobble holding up to 600 pounds.

2. Resistance Rope and knee pad -- The AB roller kit comes with two resistance rope and a knee pad.

3. Rubber material Cover – Sure safety and comfort, silence. Never damage carpet or wood floor.

4. Lightweight Portable -- The ab wheel weight only 1.3 pounds. Box size: 9 * 7 * 5.9 in.

It’s an overall strength builder

Don’t be fooled by the name, the ab roller works much more than just your abdominals. Your entire core, which includes

•your obliques

•Lower back

•Hips

•And the deeper layers of core musculature, all get hit very hard during rollout exercise.

Non-slip rubber cover

Ensure safety and comfort, silence. Never damage carpet or wood floor.

High quality thick steel pipe

Made by improved steel pipes. Enhanced safety and stability of use, they won't wobble holding up to 600 pounds.

Made of higher quality materials

We are different from other styles on the market. Unique materials and design make LAFENI AB Roller more beautiful, stable and durable

Syntus 10-in-1 AB Wheel Roller with Knee Pads Resistance Bands Handles Grips Adjustable Skipping Jump Rope Core Sliders Door Anchor, Carry Bag & Guide Book Home Gym Workout Exercise

Syntus

Based on 497 reviews Check latest price

Product description

Engage and Strengthen Your Core



While “wheeling your way to ripped abs” sounds suspiciously like an infomercial, we can assure you it's anything but that's because using an ab wheel will help you perform some of the most challenging core exercises in existence. What makes the ab wheel so effective is its ability to engage our entire core, including what are referred to as our "stabilizer" muscles. Stabilizer muscles act as the support system for our skeleton, aiding us in maintaining balance and correct posture.



What include in the package?

✔ Ultra-wider ab roller wheel

✔ NBR material knee pad

✔ 2 Resistance bands

✔ 2 Handles grips

✔ Adjustable jump rope

✔ 2 Core sliders

✔ Door anchor

✔ Guide book



Fitness Master Speed Jump Rope

We know the right speed jump rope is crucial to maximizing your jumping speed. The Syntus team wanted to produce a speed rope that was fast, lightweight, and would help you achieve the maximum number of rotations.



Better Exercise Your Hand Muscle with Resistance Bands

Comes with 2 30lb resistance tube bands with anti-snap heavy duty protective nylon sleeves, you can used with the wheel roller to stretching, build your hand muscle. Also, you can use the 2 handles and door anchor.



SUPER Lightweight and Effective Part – Core Sliders

Our core sliders are designed with double sided, you don’t need to worry about the exercise place, because it work smoothly on all surfaces. Besides, it lightweight and portable, you can pack them in any bag and take them wherever you travel.

  • Super Comprehensive Exercise Set - 10 essential sports accessories which include 1 Ultra-Wider Wheel Base, 1 Knee Pad, 2 core sliders, 2 resistance bands with nylon sleeves, 1 adjustable jumping rope, 2 heavy duty handles and 1 door anchor and 1 guide book, perfect for build stronger and bigger six pack abs, burn calories, build muscle, improve your overall endurance and decrease your risk of muscular injury.
  • Ultra-Wider Roller Wheel Base with Knee Pad for Increased Stability - Upgrade with 3" thick wheel roller, holding up to 440lb. Made of strong stainless steel, non-slip TPR and durable PVC, silence, never damage carpet or wood floor. Thicker knee pad is made of NBR material for providing extra comfort, gives superior stability for beginners.
  • 2 Resistance Tubes – Much heavier resistance up to 30lb, with anti-snap heavy duty protective nylon sleeves and premium natural latex which prevents the resistance tube from being damaged, and provide you double protection in case the band to snap. Can be used with wheel roller or the extra 2 handles + door anchor for 2 different training.
  • 2 Dual Sided Core Sliders – Designed with 2 sided so that you can slide on multiple surfaces! Nothing can stop you from getting your core workout in. The gliding discs is a total body workout that is very low impact but highly effective for core development, gives you an intense abdominal and entire body workout and also help building core strength.
  • Adjustable Jump Rope comes with protective plastic coating to prevent peeling off, it can be easily adjusting to your desired length or height up to 118 inches.

User questions & answers

Question: How do you put the ab wheel together
Answer: No. However, the sell a (4) wheel model that I like better, more stable.
Question: How do i connect my handle bars (which came as 1 metal bar with a padded grip on each side) to my ab roller
Answer: I use mine on wooden floor without any issues and it does work on carpet. Using the ab roller on softer materials will give you more support and reduce the strength you need on the ab roller, so it is less to your ab roller.

Oileus AB Roller Wheel for Abdominal Exercise, Core Workout Equipment with Automatic Rebound Assistance and Resistance Springs with Ergonomic Handle Sold with Knee Pad

Oileus

Based on 220 reviews Check latest price
  • TWO WHEEL DESIGN. Two wheel built-in spring, generate resistance when you rolling out, provide assistance on the way back, more sturdy than one wheel design, much easier to use than the standard wheel ab roller
  • SUPER WIDE ROLLING BELT. Super Rolling belt provide excellent overall rolling motion stability to build your Abs. Direction marks are on the belt, you will find the right way to roll out and come back.
  • PREMIUM QUALITY. Solid and durable ab roller wheel made of high quality materials, ergonomic Handles is comfortable and the rolling belt will never cause any damage to the floor, not like other cheap ab rollers, our product aim to last a life time.
  • EASY TO ASSEMBLE. Just insert the shaft into the wheels and you can start your core training. you can also take it apart for better portability.
  • HIGH QUALITY MAT. High quality knee mat is included in the package along with the abdominal wheel.

User questions & answers

Question: Would this work for someone who is 225 lbs? Is there a weight limit
Answer: The Sounddock III is not a Bluetooth or a wireless speaker. The speaker is designed to have an iPhone 5 or any Ipod Touch with a 8 pin lightning connector docked on it. If you have the Pandora app on your device, then it will play Pandora while docked on the docking station. There is no way to send music wirelessly to this system unless you hook up a 3rd party Bluetooth adaptor to the AUX in. If you are looking for Bluetooth wireless as a feature on a speaker, you would be better off considering the Soundlink Bluetooth III speaker.
Question: Can this be used one handed
Answer: Yes I have it works very good
Question: Is this easy for women to do also
Answer: Probably not. It’s more of a light mist.
Question: Is this better than traditional ab roller
Answer: I don't feel like it smells like either, but it is by far the best-smelling product I use for my hair. The smell does not linger though.

Product features

Oileus AB roller wheel ,Core & Abdominal trainer

Main Features

1. Automatic rebound, generate resistance when you rolling out, provide assistance on the way back, much easier to use.

2. Ultra wide roller belt and solid wood - Up to 500kg Bearing, provide the most stable core workout experience.

3. Ergonomic Handle, comfortable and durable.

Two-Roller Design

Two-roller design, more sturdy, much easier to use, especially for beginners.

Two Wheel Built-in Spring

Two wheel built-in spring, generate resistance when you rolling out, provide assistance on the way back, more power than single spring design

Real Wood Core

Real wood core, provide excellent overall rolling motion stability to build your Abs.

Super Wide Rolling Belt

Super wide rolling belt with direction marks are on the belt, you will find the right way to roll out and come back. Never cause any damage to the floor,

June Fox Ab Roller Wheel for Abs Workout Ab Carver Abdominal Exercise Equipment with Knee Pad

June Fox

Based on 1 reviews Check latest price
  • THICKENED STEEL PIPE: High-quality thick stainless steel roller and can withstand high-intensity exercise. It can be used by almost all men and women of weight. Built-in rebound system makes it easy to return.
  • FAST BURNING FAT: Targeted, faster to burn belly fat.Complete 3 sets of movements, you can feel the heat of the abdomen. Compared with sit-ups, it can reduce the pressure on the lower back and avoid straining the lower back muscles.
  • MULTI-ANGLE WORK: Widen wheel and ergonomic handles, ensuring smooth rolling, supporting forward and bevel work. Supporting a full progress of abdominal arm chest exercise and making exercise more interesting.
  • WEAR-RESISTANT & MUTE: It is composed of an anti-slip layer, reinforcing layer, shock-absorbing layer, sound-absorbing layer, and a support layer. It is wear-resistant and does not hurt the floor, and has a good mute effect.
  • BEST CHOICE: If you also want to have healthy muscles and lines, do it now. Our abdominal muscles can help you reach it quickly.

User questions & answers

Question: What is the diameter of the wheel? My knuckles touched the ground on a similar roller
Answer: I was going to buy them until I found they do not light up! They look like they would!!
Question: Does this have the spring recoil to help the bring it back to you
Answer: I can't say for certain. I use these on the floor at the gym and I haven't noticed any marks.
Question: What’s the load bearing weight
Answer: You use it much in the same way you would a traditional ab wheel. The only difference is this allows your arms to be spread out wider, which activates more of your core. Once your strength improves you can try exercising using only one arm at a time (advanced).
Question: Is it possible to not have the rebound functionality so the workout can be harder
Answer: I primarily use these fitness rollers for single arm roll outs, and as a challenge option using them multi-directional. However, prone chest flies should be attempted carefully, as not to cause injury. The body is adaptable; therefore increasing range of motion while performing prone chest flies should come one-day-at-a-time.

Product features

Easy to disassemble and install

Both handles are detachable. Easy to carry and store. Simple installation steps

1. The "R" handle corresponds to the side of the wheel with the "R" label, and the "L" handle corresponds to the side of the wheel with the "L" label.

2. Press the button on the handle, insert the handle along the hole of the socket on the side of the roller, until the button of the handle is completely stuck in the hole.

3. Disassembly. Press the button flat with one hand and pull the handle to the outside with the other hand.

Easy to disassemble and install

Both handles are detachable. Easy to carry and store. Simple installation steps

1. The "R" handle corresponds to the side of the wheel with the "R" label, and the "L" handle corresponds to the side of the wheel with the "L" label.

2. Press the button on the handle, insert the handle along the hole of the socket on the side of the roller, until the button of the handle is completely stuck in the hole.

3. Disassembly. Press the button flat with one hand and pull the handle to the outside with the other hand.

Easy to disassemble and install

Both handles are detachable. Easy to carry and store. Simple installation steps

1. The "R" handle corresponds to the side of the wheel with the "R" label, and the "L" handle corresponds to the side of the wheel with the "L" label.

2. Press the button on the handle, insert the handle along the hole of the socket on the side of the roller, until the button of the handle is completely stuck in the hole.

3. Disassembly. Press the button flat with one hand and pull the handle to the outside with the other hand.

Easy to disassemble and install

Both handles are detachable. Easy to carry and store. Simple installation steps

1. The "R" handle corresponds to the side of the wheel with the "R" label, and the "L" handle corresponds to the side of the wheel with the "L" label.

2. Press the button on the handle, insert the handle along the hole of the socket on the side of the roller, until the button of the handle is completely stuck in the hole.

3. Disassembly. Press the button flat with one hand and pull the handle to the outside with the other hand.

June Fox Ab Roller

Applicable people - men, women, beginners, professional person.

Easy to operate, excellent results.

Save time and money

There is no expensive gym membership card fee, no far way.

It takes two hours to go to the gym, and you can achieve the same exercise effect by using this ab roller for 10 minutes.

Strengthen targeted exercise

Abdominal muscle training

Latissimus dorsi training

Deltoid training

Biceps training

Pectoralis major training

Internal kinetic energy engine uses carbon steel springs to provide resistance, amplify and strengthen abdominal muscles.

Ergonomic handle grips

Ergonomic handle grips have raised stop and blocked tails on both sides, which perfectly fits the posture of the hands during work.

It helps concentrated force and the effect is better. The matte non-slip texture design prevents slippage, especially when sweating, ensuring that the hands remain in place, safer and more effective.

Rebound design

When the ab roller is pushed to a tight state, there will be a rebound function to help return easily.

EnterSports Ab Roller Wheel, 6-in-1 Ab Roller Kit with Knee Pad, Resistance Bands, Pad Push Up Bars Handles Grips , Perfect Home Gym Equipment for Men Women Abdominal Exercise

EnterSports

Based on 7 reviews Check latest price
  • Ultra-wide ab wheel -- Our wheel is 3.2” width, while other brands are half that size! This gives you superior stability, allowing unrestricted movement for a more intense workout, They won't wobble holding up to 600 pounds.
  • Superior Quality -- The ab wheel is made of strong stainless steel, non-slip TPR and durable PVC. Ensure safety and comfort, silence. Never damage carpet or wood floor.
  • Free Bonus Gifts and Multi-Directional Ab Core Workout -- The AB roller kit comes with two resistance bands, a knee pad, and Push Up Bars Handles Grips. The resistance band can provide resistance on the way out and a controlled return, The combination of resistance rope and push-up support allows your muscles to get the most out of exercise in a short time. the comfortable knee pad can protect your knees from getting hurt
  • Core Training -- Each repetition of the rollout exercise works various muscles targeting your abs, hip flexors, shoulders, and back. It will not only help improve you lower back strength but decreases your risk of muscular injury.
  • 100% SATISFACTION GUARANTEE-- ensures This will quickly become your favorite no-risk purchase. Many people are stocking up with 2 or 3 of these sets so the whole family can enjoy the benefits of an excellent abdominal workout. HURRY AND BUY NOW while we have this very popular complete abdominal set in stock. This is a great birthday gift, holiday present, or anniversary gift. Just right for friends, family, and co-workers

User questions & answers

Question: How many pounds can the wheel support
Answer: No resistance
Question: What are push up bars made of -steel or plastic ? Are they sturdy to handle good pushups
Answer: Comes with a nice pretty box, I use it to keep the gear together.
Question: How strong are the resistance bands? Is there a weight equivalence for their resistance
Answer: Yes it is full set of items which showed in the image.
Question: How long is the resistance band? I am 6'2 and scared of breaking it
Answer: I prefer it on a thin carpet.

Product features

Noiseless experience

EnterSports ab wheel kit provide professional technology design to offer more balance and stability and noiseless experience of ab roller wheel kit for experienced fitness trainers and beginners.

Easy To Carry

Disassembled easily and pack it into your travel bag, let your 'abs' travel with you wherever you go.

This ab set is only 3.5 pounds and you can put it in your 20L gym bag or travel bag.

Unisex Design

EnterSports ab roller wheel machine kit for men women is pleasing for core strength exercise gymnastics home gym.

1AA 4-in-1 AB Wheel Roller Kit AB Roller Pro Abdominal Press Wheel with Push-UP Bar and Knee Pad - Portable Equipment for Home Gym, Ab Workout Equipment for Men Women Abdominal Exercise

1AA

Based on 10 reviews Check latest price

Product description

4 IN1 GYM EQUIPMENT FOR HOME USE Ab Roller Wheel An Abdominal wheel is a simple but incredibly effective abdominal exercise device that when used properly builds strength in your abs and back, resulting in a solid core. Ab wheel works the core muscles in your lower torso, including the rectus abdominis in the stomach area, your hip flexors and the latissimus dorsi, which extend across your back from the pelvis to the shoulder. The most basic roller exercise, the rollout, works all these muscles. You can also use the ab wheel to work out your arms and thighs. Our dual wheel roller is manufactured with the highest quality standards in sporting equipment. The double wheel construction offers added stability and the anti slip grips absorb hand moisture and sweat for a safer more productive exercise. Push Up Bars Triangular design for best support.Push Up Bars can make your push-ups more standard and the training effect is more obvious. Increase the strength of the arm and spend the shortest time to training the chest and abdominal muscles.

 Excerise With Abdominal Wheel 1. Whole body weight loss Abdominal exercise can exercise the whole body, mainly exercise the abdomen, forearm, shoulders, big and small legs, can be used to change body shape and weight, has a good weight loss effect.

 2.Exercise abdominal muscles Long-term adherence to the use of abdominal fitness wheels can help abdominal muscle trainers practice abdominal muscles and also help our ordinary people lose weight. 

3.With various fitness methods Abdominal exercise not only can do individual training, but also can be used with various fitness methods to exercise. You can perform kneeling, standing, leg training, yoga, back, light-intensity training with the abdominal wheel. 

WHAT YOU WILL GET? 1*Ab wheel roller 2*Push-up stands 1*Knee pad 

  • 【Double Wheel Design for Increased Stability 】 Dual wheels, stainless steel shaft and high-quality plastic discs make the ab roller more stable and durable, . The ab wheel is made of strong stainless steel, non-slip rubber and durable PVC. The abs roller handles are made of comfortable EVA foam padding ensure safety and comfort.
  • 【 Anti-Slip & Ultra-Quiet】 The ab wheel has excellent stability, You can train at home without wobbling. cotton handle, easy to grip, soft rubber wheel surface, Ultra-quiet operation and has abrasion resistance, Smooth rotation will not disturb other people at night. 【880lb Push-up Bar 】- Lightweight but firm push up bars could load bearing up to 880 lb, thicken foam would give you more cushion and make your wrists pain free
  • 【880lb Push-up Bar 】- Lightweight but firm push up bars could load bearing up to 880 lb, thicken foam would give you more cushion and make your wrists pain free
  • 【Easy To Assemble】:Our Ab workout equipment is suitable for travelling, and manufactured from lightweight durable materials for easy carrying in bags or luggage. Detachable steel tube roller design, quick assembly, only takes 3 seconds to disassemble, guaranteeing wherever you are, the perfect core workout will be within arm’s reach, makes your abdominal training anytime, anywhere.
  • 【Suitable for All Fitness Levels】It comes with a knee protection mat, For beginners and women, the comfortable knee mat can protect your knees from getting hurt. Perfect for all fitness levels, from beginners to advanced.

Ab Roller for Abs Workout - Ab Roller Wheel Exercise Equipment - Ab Wheel Exercise Equipment - Ab Wheel Roller for Home Gym - Ab Machine for Ab Workout - Ab Workout Equipment

Fitnessery

Based on 12 reviews Check latest price

Product description

Fitnessery Ab Roller - Add To Cart NOW To Enjoy This Ab Fitness Equipment In 48 Hours With Amazon Prime!

With this fitness ab equipment for abs, building a set of abs of steel just became a whole lot easier.

Convenient and easy-to-use. It strengthens your core, burns calories and tones your abdominal. The wheel features non-slip rubber and grips any floor surface. The ab roller wheel is made of stainless steel to ensure long-lasting durability. And features padded handles for a comfortable grip.

Each purchase includes a knee pad and 2 bonus E-books. The E-books are emailed to you after purchase.

Benefits:

✔ Ultra-comfortable hand grips

✔ Strengthens arms and shoulders

✔ Helps sculpt and tone abdominals

✔ Single non-slip rubber wheel design for stable, smooth and fluid movements

✔ Every purchase includes 3 FREE bonuses gifts that you won't find anywhere else!

Click “Add to Cart” NOW To Train With This Ab Wheel

Fitnessery Ab Roller Ships Super Quick - Get Started 48 Hours From Now With Amazon Prime.

All Fitnessery Products Come With Life-Time 100% Money-Back Guarantee. If You Have Any Problems With This Ab Roller Wheel Gym Equipment, Simply Ask For A Refund Or Replacement. No Questions Asked.

You Will Receive:

▸ Fitnessery Ab Exercise Wheel

▸ Ergonomically Designed Knee Mat

▸ Life-Time 'No Questions Asked' Money-Back Guarantee

▸ Ultimate Abs Work Out E-book: contains 45 pages of recommended abdominal exercise and home exercises that you can try straight away. Learn the 5 little known secrets to effectively work out your abdominal muscles. You will receive this E-book via email.

▸ Six Pack Abs Nutrition E-book: packed with 90 pages of information rich content on which fad diets to avoid, eating healthy and balanced. Learn how meal frequency, metabolism and the thermic effect of foods can help you get a set of abs. You will receive this E-book via email.

  • ★ SCULPT YOUR AB: Fitnessery ab roller acts as your personal fitness trainer - helping you to build stronger and bigger six pack abs, burn calories, build muscle and improve your overall endurance. Your ab roller wheel comes with 3 free bonus gifts and life-time money back guarantee. Add to cart NOW to enjoy this abs cruncher in 48 hours with Amazon Prime.
  • ★ SUPERIOR QUALITY: Train with one of the most effective pieces of home exercise equipment. It is made of strong, durable material to ensure it withstands even the most intense workout sessions. The ab wheel is made of strong stainless steel, non-slip rubber and durable PVC. The abs roller handles are made of comfortable EVA foam padding ensure safety and comfort.
  • ★ 3 FREE BONUS GIFTS: Each purchase includes three incredible extras. 1) A comfortable knee pad for added knee support (value: $10). 2) Six Pack Abs Nutrition E-book (value: $20) for valuable diet, health, and fitness guidance. 3) Ultimate Ab Workout E-book (value: $20) for fitness training workout advice. EXCLUSIVE only to Fitnessery customers, you won’t find these high-value free gifts anywhere else!
  • ★ SAVE MONEY: If you want to save money on a gym membership or need to fit in a fast workout, our ab work out equipment is the ideal gym equipment for home! The non-slip rubber wheel roller securely grips any floor type, and the handles have soft padding for total comfort. It is the perfect training equipment for your home gym!
  • ★ LIFE-TIME MONEY BACK GUARANTEE: At Fitnessery, the overall health, fitness, and wellbeing of our customers have always been our top priority! To help ensure you receive a home workout equipment that you’re fully satisfied with, we’re offering our life-time risk free guarantee with every purchase.

User questions & answers

Question: Is this strictly a forward back movement or can you go side to side as well
Answer: It comes as a set of 5, 48-inch long colored exercise bands: Yellow (10 lbs),Blue (20 lbs), Green (30 lbs), Black (40 lbs), Red(50 lbs).
Question: how often (how many days per week and how many sets each time) do I use the Ab roller to be most effective
Answer: I don’t know where these are made but, these are very well made. I get a good resistance workout.
Question: Does it still work if I don't have time to do any cadio exercise before or after using the ab roller
Answer: You insert the door anchor between an open door and the door jam, then close the door. Of course you need to place at a height that is comfortable for the particular exercise. Very versatile and travels well! Hope this helps.
Question: Are the books actually included
Answer: Yes, private parts of certain types are not needed to operate this. Only parts that we all have.

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