12 best ab equipments
Abdominal exercise equipment, often referred to as ab equipment, is designed to help individuals strengthen and tone their core muscles, specifically the abdominal muscles. These devices are popular among fitness enthusiasts looking to improve their core strength and achieve a toned midsection. Here are some common types of ab equipment:
Ab Rollers: Ab rollers consist of a wheel with handles on either side. To use them, you kneel on the floor, hold the handles, and roll the wheel forward while engaging your core muscles. This exercise primarily targets the rectus abdominis.
Sit-Up Benches: Sit-up benches provide support for your lower back and allow you to perform sit-ups and other core exercises more comfortably. They often come with adjustable angles to increase or decrease the intensity of the exercises.
Ab Machines: These machines are found in gyms and fitness centers and typically have a seat and adjustable weight settings. They offer a range of exercises to target different areas of the core, such as the obliques and lower back.
Ab Wheels: Ab wheels are simple, compact devices consisting of a wheel with handles. To use them, you start in a kneeling position, grasp the handles, and roll the wheel away from your body while maintaining a stable core. Ab wheels are effective for building core strength.
Exercise Balls: Stability balls, also known as exercise balls or Swiss balls, can be used for a variety of core exercises, including planks, stability ball crunches, and leg raises. These exercises challenge your balance and core stability.
Resistance Bands: Resistance bands can be incorporated into your ab workouts to add resistance to various exercises, such as standing or seated twists. They are versatile and portable, making them a popular choice for home workouts.
Plank Boards: Plank boards are designed to help individuals maintain proper form while doing planks. They often have features like comfortable padding and handles for support.
Core Sliders: Core sliders are small discs that can be placed under your hands or feet during exercises like mountain climbers or sliding planks.They add an element of instability to your movements, intensifying your core workout.
Roman Chairs: Roman chairs, also known as hyperextension benches, are used to target the lower back and the entire core. Users secure their legs and hips on the apparatus and perform hyperextension or Roman chair sit-ups.
Ab Crunch Machines: These machines specifically target the abdominal muscles. Users sit or kneel and perform a crunching motion against resistance to work their abs.
When using ab equipment, it's essential to maintain proper form to prevent injury and maximize the effectiveness of your workout. Additionally, combining ab exercises with a well-rounded fitness routine and a balanced diet can help you achieve your fitness goals for a stronger and more defined core.
Below you can find our editor's choice of the best ab equipments on the marketProduct description
Perfect your abdominal crunches with the Perfect Crunch. The Perfect Crunch reduces strain and supports your head, neck and shoulder so you can focus on targeting your abdominal muscles. Perform crunches comfortably and effectively. Flip over for pushups, dips and a total body workout. Perfect for all fitness levels.
- Perform crunches comfortably and effectively
- Flip over for pushups, dips and total body workout
- Reduce strain on head and neck
- Perfect for all fitness levels
User questions & answers
Question: | I'm under 5ft tall. Will I have trouble using this because of my height ( or lack of it) . Most ab roller equipment seem to be made for taller people |
Answer: | The product is made in China |
Question: | can you do side crushes on this machine |
Answer: | It holds 101 ounces. |
Question: | Does this fold up for easy storing |
Answer: | 15" x 6" as shown in the gallery picture |
Question: | How tall do you have to be to use this? A reviewer said she was 5' and couldn't reach the bar. Sure wish they'd make it adjustable for short people |
Answer: | Most of the mechanism that dispenses the liquid is plastic, but the internal reservoir that holds the liquid is metal. On the outside, the cylindrical walls are metal, while the black parts are plastic. |
Product description
Core Max pro's amazing fast track technology and its hidden power assisted spring assists you in both directions targeting your upper, middle, lower ABS and oblique's with laser focused resistance, so you get double the workout in less time! Core Max Pro combines 8 great exercise machines plus cardio, all in one! Take your workout to the max with pro-grade resistance bands included with Core Max Pro!
- Get sexy ABS in just 8 minutes a day: Core Max Pro is scientifically designed to combine 8 muscle-burning exercises in 8 minutes a day in one amazingly effective machine. Now you can take your workout to the max with Pro grade resistance bands included
- Dual- action resistance: power-assisted rebound System provides resistance & support in both directions, maximizing results & minimizing strain
- Customize your workout: customize your routine with 3 resistance levels. Burn calories & firm up while you're sitting down
- Bonus: comes complete with a nutritional guide, digital download workout videos, healthy meal prep videos & FAST results workout chart
- Folds for easy storage: Core Max Pro is designed with ease and function in mind! You can easily store Core Max in small spaces and take it out daily
User questions & answers
Question: | Coremax tumbles over while exercising and flip falls off due to its design. so i bought ehupoo brand with similar cost & new design that balances |
Answer: | Yes I agree that it does tumble over while exercising and it flips I didn’t try another brand I actually put my 2- 10lbs weights on top to hold it down that’s all I’m able to do I can’t afford to buy another one |
Question: | I weigh over 220 . Can I still.use this ? It says weight limit is |
Answer: | It seems sturdy. But use it only in a floor. |
Question: | how is the resistance on this machine? Does it make for a good workout? or is it very low resistance |
Answer: | The resistance bands are good quality and give pretty strong tension. I was able to shorten each of the bands manually and get even more tension for doing certain exercises. |
Question: | Is there a weight limit on the use of this machine |
Answer: | I am not sure if there is a weight limit I am 250lbs and have no problems with the machine. Hopefully that helps. |
Product features
Easy Storage!
Core Max PRO is designed with functionality in mind. The arms fold flat so it can be easily stored under the couch, the bed, and just about any compact space.
8 Minutes a Day!
Core Max PRO is great for users of all fitness levels. There are 3 levels of resistance and they are easy to adjust in just seconds! Core Max PRO combines 8 muscle-burning exercises in 8 minutes a day in one amazingly effective machine. Finally, you can get the 6 Pack ABS you’ve always wanted!
No Assembly Required!
Comes completely assembled. Once you remove it from the box, just adjust the two arms to the desired level of intensity to start getting into shape!
Resistance Bands Included!
Core Max PRO Resistance Bands tone your arms, chest, and back improving your mobility, flexibility and endurance.
Adjustable bands for multiple levels of intensity and challenges that you can never outgrow. Constantly engaging your core for a true total-body workout.
Digital Download Workout Videos
Shape up & slim down at your own pace by switching easily between Beginner, Intermediate, & Advanced resistance settings! Digital workout videos can be downloaded to your phone, tablet, or computer for on demand workouts!
Digital Download Meal Prep Videos
Download our healthy meal prep videos for convenient at home cooking and ideas for your next prep!
Exercise Chart
Simple, yet effective, exercises that are designed specifically for Core Max PRO. This chart shows what part of the body which exercise will help tone.
Meal Prep Chart
This healthy rapid start meal plan will help you jump into healthy eating for 14 days.
- 💪【Sturdy Construction】Power tower is made of high quality steel construction and holds up to 330LBS, with more durabitily and stability.
- 💪【Suction Cups】This dip stands owns the suction cups in the bottom, which can adjust the flatness that contacts with the ground. Safety and strong stability.
- 💪【Safety Locknut】In order to prevent the nut from falling off in case of vibration, we adopt the locknut to keep the screw to be tightened.
- 💪【9 Levels of Height Adjustment】The height adjustable range is 58.5-89''. The lowest level is designed for children and the power tower is suitable for the whole family workout. Its convenient for different age, shapes and sizes.
- 💪【4 Levels Backrest Adjustment】The back cushion can be easily adjusted to your workout comfort, The adjustable range is 7-9.6 inches.
- 💪【Multifunction】The dip station can support many kinds of exercise routines. Build triceps, chest and shoulder muscles along with incredible upper body strength. Easy to use. Suitable for all fitness and strength building workouts.
- 💪【Customer Service】We offer a ONE-YEAR WARRANTY on the main frame, and a LIFETIME WARRANTY on all other accessory parts. If you have any questions, please feel free to contact us through our quick responding email.
User questions & answers
Question: | Is there an electronic version of the manual? I can’t seem to find one in the packaging |
Answer: | My wife is 5ft tall and it wasn't a problem for her. What kind of issue do you have with other ab rollers? |
Question: | A couple people comment that the unit 'squeaks' when using. Is this common? I need for the unit to be quiet when I'm using it |
Answer: | Not really... it appears to work best for straight up/down crunches. |
Question: | Can I keep this in balcony (outside but not exposed to sun) where humidity/temperature and dust might do permanent damage |
Answer: | sorry it does not fold up its one of the downfall of this product.. |
Question: | What is the warranty with this product |
Answer: | I am 5 ft 4. It was a strain to reach and use effectively so I sent it to Goodwill after three tries. I can do 200 plus crunches on the ab machine at the gym, maybe 10 bad ones on this. I can't recommend it for a five four height. |
Product features
RELIFE REBUILD YOUR LIFE Power Tower Pull Up Station
Combination dip and pull-up stand is the perfect way to hit multiple muscle groups with body weight based workouts.
This machine offers one great place to do push ups, pull ups, dips, abdominal raises and any other workouts you can think of.
This type of rack is very successful with multiple body types while acting as a perfect way to focus on core and upper body strength with quick and effective routines.
- GET SEXY ABS IN JUST 8 MINUTES A DAY: Core Max 2. 0 is scientifically designed to combine 8 muscle-burning exercises in 8 minutes a day in one amazingly effective machine.
- DUAL- ACTION RESISTANCE: Power-assisted rebound system provides resistance & support in both directions, maximizing results & minimizing strain.
- CUSTOMIZE YOUR WORKOUT: Customize your routine with 3 resistance levels. Burn calories & firm up while you're sitting down
- BONUS: Core Max 2. 0 comes complete with a nutritional guide, digital download workout videos & FAST results workout chart
- COMPACT: Folds for easy storage! Core Max 2. 0 is designed with ease and function in mind! You can easily store Core Max 2. 0 in small spaces and take it out daily.
- Care Instructions: Hand Wash
- Included Components: Workout Chart, Nutrition Guide, And Workout Digital Download
- Sport Type: Exercise & Fitness
User questions & answers
Question: | Where can I get the workout chart, nutrition guide and dvd? Mine didn't came with it |
Answer: | I received a work-out chart and a nutrition guide. I don't believe a DVD was included with my purchase. |
Question: | Cancel pre order please |
Answer: | Hello, Thank you for your question! You would need to contact Amazon to cancel or return any order placed through Amazon.com. Have a nice day! |
Question: | How wide is the seat |
Answer: | It's pretty wide but I don't know the specs |
Question: | Whats the capasity weight |
Answer: | It’s very light although the weight is distributed on evenly. I kept the box and I pulled off some of the flaps and stuck it under my bed and it slides right in the box under the bed. I just love this little thing. I want to say the weight is six or 7 pounds. I put it on top of my yoga mat and do some stretching and then I get down and do a little circuit with it. |
Product features
Easy Storage!
Core Max 2.0 is designed with functionality in mind. The arms fold flat so it can be easily stored under the couch, the bed, and just about any compact space.
8 Minutes a Day!
Core Max 2.0 is great for users of all fitness levels. There are 3 levels of resistance and they are easy to adjust in just seconds! Core Max 2.0 combines 8 muscle-burning exercises in 8 minutes a day in one amazingly effective machine. Finally, you can get the 6 Pack ABS you’ve always wanted!
No Assembly Required!
Core Max 2.0 comes completely assembled. Once you remove it from the box, just adjust the two arms to the desired level of intensity to start getting into shape!
What's Included?
This purchase comes with an Exercise Guide, Meal Prep Guide, and Digital Workout Downloads, all for Free.
Product description
The CAP Barbell Ab Trainer is durable, sturdy, convenient and functional for your home workouts. Made of durable steel construction and ergonomic design, this ab trainer features a cushioned headrest for support and is super easy to assemble. Tone and sculpt your core muscles with this easy to use crunch tool.
Tone and sculpt your core muscles with this easy-to-use crunch tool. The sturdy, ergonomic design of the Ab Roller will help eliminate back and neck strain that is often associated with crunches. Made of durable steel construction with a cushioned headrest for support, the device assembles in just minutes.
Warranty
This CAP Barbell product includes a limited 30-day manufacturer's warranty against defects in materials and workmanship.
About CAP Barbell
CAP Barbell has been a leading fitness equipment maker for more than 25 years. Originally producing only free weights and benches, the company now carries upwards of 600 products across more than ten categories, and its brands include CAP Barbell, Velocity Exercise, Tone Fitness, and CAP Strength.
- Durable Sturdy, Ergonomic Design
- Construction Made of Durable Steel Construction and Ergonomic Design
- FEATURES: Cushioned headrest for support; Weight 6. 50 pounds, Width 25 inches, Height 28.5 inches, Depth 27 inches
- CONVENIENCE Easy Assembly and ideal for home Use
- FUNCTIONAL Tone and sculpt your core muscles with this easy to use crunch tool
- Tone and sculpt your core muscles with this easy to use crunch tool
- Sturdy, ergonomic design will help eliminate back and neck strain often associated with crunches
User questions & answers
Question: | Where is my hardware |
Answer: | Yes , we are sorry for the problem, we will send the electronic version of the manual to you, but could you email to us if you are convenient? Because we need the order number to contact you. |
Question: | Can you please send the instructions on how to assemble???? It did not come with anything! Thanks |
Answer: | I don't hear a squeak, and I use it several times per week. I recommend this product highly if you want to build your abdominal muscles. |
Question: | Is there a way to shorten the height? It's too long for my arms |
Answer: | The sun will cause foam handles to deteriorate |
Question: | is it already assembled or do i have to assemble it.can it fit in a regular size barrell for posting it i take it from the box |
Answer: | Hi, the warranty is one year. For the parts: like screws, nuts, foams, plastic cover etc, we can provide them for free for life. please feel free to contact us through email [email protected]. |
Product features
CAP Barbell Ab Trainer
Tone and sculpt your core muscles with this easy-to-use crunch tool. The sturdy, ergonomic design of the Ab Trainer will help eliminate back and neck strain that is often associated with crunches. Made of durable steel construction and ergonomic design. There is a cushioned headrest for support. Easy assembly and ideal for home use.
Features
- Easy assembly and ideal for home use
- Tone and sculpt your core muscles with this easy-to-use crunch tool
- Sturdy, ergonomic design will help eliminate back and neck strain often associated with crunches
- Made of durable steel construction with a cushioned headrest for support
Product description
Fitnessery Ab Roller - Add To Cart NOW To Enjoy This Ab Fitness Equipment In 48 Hours With Amazon Prime!
With this fitness ab equipment for abs, building a set of abs of steel just became a whole lot easier.
Convenient and easy-to-use. It strengthens your core, burns calories and tones your abdominal. The wheel features non-slip rubber and grips any floor surface. The ab roller wheel is made of stainless steel to ensure long-lasting durability. And features padded handles for a comfortable grip.
Each purchase includes a knee pad and 2 bonus E-books. The E-books are emailed to you after purchase.
Benefits:
✔ Ultra-comfortable hand grips
✔ Strengthens arms and shoulders
✔ Helps sculpt and tone abdominals
✔ Single non-slip rubber wheel design for stable, smooth and fluid movements
✔ Every purchase includes 3 FREE bonuses gifts that you won't find anywhere else!
Click “Add to Cart” NOW To Train With This Ab Wheel
Fitnessery Ab Roller Ships Super Quick - Get Started 48 Hours From Now With Amazon Prime.
All Fitnessery Products Come With Life-Time 100% Money-Back Guarantee. If You Have Any Problems With This Ab Roller Wheel Gym Equipment, Simply Ask For A Refund Or Replacement. No Questions Asked.
You Will Receive:
▸ Fitnessery Ab Exercise Wheel
▸ Ergonomically Designed Knee Mat
▸ Life-Time 'No Questions Asked' Money-Back Guarantee
▸ Ultimate Abs Work Out E-book: contains 45 pages of recommended abdominal exercise and home exercises that you can try straight away. Learn the 5 little known secrets to effectively work out your abdominal muscles. You will receive this E-book via email.
▸ Six Pack Abs Nutrition E-book: packed with 90 pages of information rich content on which fad diets to avoid, eating healthy and balanced. Learn how meal frequency, metabolism and the thermic effect of foods can help you get a set of abs. You will receive this E-book via email.
- ★ SCULPT YOUR AB: Fitnessery ab roller acts as your personal fitness trainer - helping you to build stronger and bigger six pack abs, burn calories, build muscle and improve your overall endurance. Your ab roller wheel comes with 3 free bonus gifts and life-time money back guarantee. Add to cart NOW to enjoy this abs cruncher in 48 hours with Amazon Prime.
- ★ SUPERIOR QUALITY: Train with one of the most effective pieces of home exercise equipment. It is made of strong, durable material to ensure it withstands even the most intense workout sessions. The ab wheel is made of strong stainless steel, non-slip rubber and durable PVC. The abs roller handles are made of comfortable EVA foam padding ensure safety and comfort.
- ★ 3 FREE BONUS GIFTS: Each purchase includes three incredible extras. 1) A comfortable knee pad for added knee support (value: $10). 2) Six Pack Abs Nutrition E-book (value: $20) for valuable diet, health, and fitness guidance. 3) Ultimate Ab Workout E-book (value: $20) for fitness training workout advice. EXCLUSIVE only to Fitnessery customers, you won’t find these high-value free gifts anywhere else!
- ★ SAVE MONEY: If you want to save money on a gym membership or need to fit in a fast workout, our ab work out equipment is the ideal gym equipment for home! The non-slip rubber wheel roller securely grips any floor type, and the handles have soft padding for total comfort. It is the perfect training equipment for your home gym!
- ★ LIFE-TIME MONEY BACK GUARANTEE: At Fitnessery, the overall health, fitness, and wellbeing of our customers have always been our top priority! To help ensure you receive a home workout equipment that you’re fully satisfied with, we’re offering our life-time risk free guarantee with every purchase.
User questions & answers
Question: | Is this strictly a forward back movement or can you go side to side as well |
Answer: | It comes as a set of 5, 48-inch long colored exercise bands: Yellow (10 lbs),Blue (20 lbs), Green (30 lbs), Black (40 lbs), Red(50 lbs). |
Question: | how often (how many days per week and how many sets each time) do I use the Ab roller to be most effective |
Answer: | I don’t know where these are made but, these are very well made. I get a good resistance workout. |
Question: | Does it still work if I don't have time to do any cadio exercise before or after using the ab roller |
Answer: | You insert the door anchor between an open door and the door jam, then close the door. Of course you need to place at a height that is comfortable for the particular exercise. Very versatile and travels well! Hope this helps. |
Question: | Are the books actually included |
Answer: | Yes, private parts of certain types are not needed to operate this. Only parts that we all have. |
User questions & answers
Question: | Does the AB roller has good resistance |
Answer: | for me the plastic screws came in a little plastic bag/ pouch. |
Question: | Does this comes with an actual box? Or just the Amazon packaging |
Answer: | I checked their website and they don't have a pdf of the instructions. I assembled mine about 4 months ago and can't even recall if I used any instructions. It is fairly intuitive from a visual perspective if you lay out the parts and have the picture on your computer nearby. Not a bad item for the price but could use a tweak or two. |
Question: | Is the one for 29 dollars the full set |
Answer: | Hold it on the sides. Its mainly used as a guide. Your hands dont necessarily need to reach the upper bar. |
Question: | Can i usethis roller on carpet or it can be only used on flat surface |
Answer: | Had to assemble it. |
Product features
LUYATA Ab Roller Wheel, 11 Pcs Ab Wheel Roller Kit with Resistance Bands, Knee Mat, Jump Rope, Push-Up Bar for Home Gym Abdominal Exercise
Easy to install
Can be divided into small pieces, convenient to carry.
Step 1: Insert the stainless steel tube
Step 2: Install 2 non-slip rubber cotton handles
Step 3: Tighten the 2 handles after installation
Step 4: Installation is completed
2 push-up bars
The push-up bar has anti-slip lines and protective rubber at the bottom.
It mounts the ground and won’t slip easily.
You can use the bar alone or with the AB roller at one time for better Abs workout.
1* Jump Rope- Adjustable Length
Design with 9 feet long of the rope, it can be adjusted quickly according to your height. Suitable for adults and children.
Build muscle, lose fat, and sculpt the physique you've always wanted.
Product description
Fitlaya Fitness ab machine Take your ab/core workout to a higher level
- 【Professional level ab/core machine】curve track & separated sliders design Involves more muscles take your ab/core workout to a higher level.
- 【Easy to Assemble and Space saved】Follow the instructions and take less than 5 mins to assemble the abs machine, easy to fold the machine when not in use.
- 【Stable & Durability】Fitlaya Fitness ABS machine made of heavy-duty steel frame, high quality knee cushion and Foam-covered handgrips, ensure high durability and comfortable workout. The max weight capacity is up to 440 lbs.
- 【Adjustable Resistance Levels】4 different training and resistance levels can be adjusted to meet different needs, targeting on thigh, crus and Abdominal muscle, maximizing the workout efficiency.
- 【LCD Display】The smart LCD training monitor circularly shows the calories burnt, workout time and repetitions.
User questions & answers
Question: | Does it hurt your knees |
Answer: | No. Not at all. |
Question: | How much weight can it hold |
Answer: | Hi there, it can hold up to 440LBS |
Question: | Does this machine use a chain or bearings for the sliders? Or is it just a track |
Answer: | Track |
Question: | The long locking pin doesn't go all the way inside the hole- only about halfway. Is it normal or did I receive a defective item |
Answer: | Hello, it should go all the way through. Although the locking pin does not stick out of the other end extensively, you should be able to see and touch the tip of the pin. It's a very close fit. |
Product features
Fitlaya Fitness AB machine
This Home Gym ABS machine enables people to tone their
hip, thigh and abdomial muscles in one device.
It's the perfect home workout equipment to keep your body in a good shape.
Multiple Exercise Modes
Knee sliding, Knee mountain climbing, Side Waist intensifying exercises to help burn more calories, kill cellulite and Build up a good body shape.
Engineered for involving more muscle areas.
Fitlaya Fitness Abdominal Trainers is designed for targeting your upper, middle, lower abs and obliquus, also tone inner thighs and hip.
Stable and Space saved
Up to 440 LBS weight capacity meets most people's needs, Triangle structure make your workout safe and stable.
Size in Use: 35.4 in(L) * 34.5 in(H) * 16.5 in(W)
Size in Folf: 47 in (L) * 16.5 in (W) * 9.4 in(H)
Heavy-duty Frame & Ergonomic design hand grips
This abdominal home machine is made of Heavy-Duty Steel Frame , ensure high stablility and durability, stremline handgrips ensure a comfy workout.
- Ultra-wide ab wheel -- Our wheel is 3.2” width, while other brands are half that size! This gives you superior stability, allowing unrestricted movement for a more intense workout, They won't wobble holding up to 600 pounds.
- Superior Quality -- The ab wheel is made of strong stainless steel, non-slip TPR and durable PVC. Ensure safety and comfort, silence. Never damage carpet or wood floor.
- Free Bonus Gifts and Multi-Directional Ab Core Workout -- The AB roller kit comes with two resistance bands, a knee pad, and Push Up Bars Handles Grips. The resistance band can provide resistance on the way out and a controlled return, The combination of resistance rope and push-up support allows your muscles to get the most out of exercise in a short time. the comfortable knee pad can protect your knees from getting hurt
- Core Training -- Each repetition of the rollout exercise works various muscles targeting your abs, hip flexors, shoulders, and back. It will not only help improve you lower back strength but decreases your risk of muscular injury.
- 100% SATISFACTION GUARANTEE-- ensures This will quickly become your favorite no-risk purchase. Many people are stocking up with 2 or 3 of these sets so the whole family can enjoy the benefits of an excellent abdominal workout. HURRY AND BUY NOW while we have this very popular complete abdominal set in stock. This is a great birthday gift, holiday present, or anniversary gift. Just right for friends, family, and co-workers
User questions & answers
Question: | How many pounds can the wheel support |
Answer: | No resistance |
Question: | What are push up bars made of -steel or plastic ? Are they sturdy to handle good pushups |
Answer: | Comes with a nice pretty box, I use it to keep the gear together. |
Question: | How strong are the resistance bands? Is there a weight equivalence for their resistance |
Answer: | Yes it is full set of items which showed in the image. |
Question: | How long is the resistance band? I am 6'2 and scared of breaking it |
Answer: | I prefer it on a thin carpet. |
Product features
Noiseless experience
EnterSports ab wheel kit provide professional technology design to offer more balance and stability and noiseless experience of ab roller wheel kit for experienced fitness trainers and beginners.
Easy To Carry
Disassembled easily and pack it into your travel bag, let your 'abs' travel with you wherever you go.
This ab set is only 3.5 pounds and you can put it in your 20L gym bag or travel bag.
Unisex Design
EnterSports ab roller wheel machine kit for men women is pleasing for core strength exercise gymnastics home gym.
Product description
Challenge yourself to be better, faster, and stronger with the Marcy Pro UtilitySlant Board!
This board can be adjusted to four different angled incline and decline positions to target different muscle groups and better fit your workout routine. Sculpt those abdominal muscles with this equipment that’s perfect to intensify upper and lower abdominal gains. The slanted back board design allows you to perform multiple intense muscle-building exercises without having to leave your home.
Manufactured with a heavy-duty steel tube frame and powder-coated finish, this equipment will last a long time. Its long and wide backboard features high-density padded leather upholstery for your optimum comfort, balance, and support. It also has four foam hold down pads and a padded head rest to give you extra support and comfort when working out.
You can build those toned abs to perfection anywhere, thanks to the locking pin that lets you hold the bench and fold it easily for storage. The Marcy workout board is perfect for burning calories and toning and defining muscles. Increase your strength, power, and stamina effectively as you bulk up those upper and lower abdominal muscles.
This utility bench will help you achieve your fitness goals in the comfort of your home! Burn calories, tone your muscles, strengthen your body, and build rock-hard abs all at once. This gym equipment will keep up with your active lifestyle. You can train with confidence when you have the Marcy Pro Utility Slant Board!
- HEAVY-DUTY CONSTRUCTION – This product features a heavy-duty steel tube frame for increased balance and durability. The powder-coated finish has a great look that is resistant to water and corrosion.
- EASY STORAGE – The locking pin allows you to easily fold the bench and keep it in storage after you work out. This board can also be brought anywhere you like, thanks to its compact design.
- 4-ANGLED POSITIONS – This board features four incline or decline positions, making it perfect for a wide variety of fitness routines. It enables you to perform muscle-building exercises without having to leave the comfort of your home.
- OPTIMIZED BACKREST – The longer and wider backrest made of deluxe high-density padded leather upholstery offers you comfort, balance, and support.
- FOAM PADDED – This slant board has four foam padded handles for increased grip throughout your workout. It also features a foam padded headrest for head support.
User questions & answers
Question: | Does this fold all the way flat |
Answer: | When folded, the item is 13inches from the ground. |
Question: | Can this be set on a horizontal position? And also how many pounds can it hold |
Answer: | This is a slant board. It cannot be set on horizontal position. Below is the one that can go to both positions. https://www.amazon.com/Marcy-PM-507-Adjustable-Folding-Weight/dp/B07HHDQMFK/ref=sr_1_33?keywords=marcy+utility+bench&qid=1557351097&s=gateway&sr=8-33 |
Question: | Can I use this for bar and dumbell press? Using up to 225lbs |
Answer: | I'm 2 years late for this message. However I am using the bathroom atm and feel the need to input my experience. I'm 225lb I use this to decline press 275 and higher. The steel hollow bar on the upper part bent after 245 of force but the bench held. I bought a steel pipe cut it to 26 inches drilled threw the upper leg rest place where the 3 set holes are and slide the new pipe in, placed the foam pads back on and bought new pad as well so that my legs had full coverage and now the thing works better then I bought it. 315 decline for 5 and it's holding. Just make sure you have safety bars because if it does bend or snap you won't be pressed into the floor. |
Question: | What would you estimate the max height for a user this will allow |
Answer: | Sean, I am 5'8" and there is about two inches of room left on the main pad when I lay back. There is another 4 inches left to allow the head to rest on the roller pad. So I would estimate about 6'2" max. |
Product features
Marcy Utility Slant Board w/ Headrest
- This board can be adjusted to four different angled incline and decline positions to target different muscle groups and better fit your workout routine. Sculpt those abdominal muscles with this equipment that’s perfect to intensify upper and lower abdominal gains. The slanted back board design allows you to perform multiple intense muscle-building exercises without having to leave your home.
- Its long and wide backboard features high-density padded leather upholstery for your optimum comfort, balance, and support. It also has four foam hold down pads and a padded head rest to give you extra support and comfort when working out.
- You can build those toned abs to perfection anywhere, thanks to the locking pin that lets you hold the bench and fold it easily for storage. The Marcy workout board is perfect for burning calories and toning and defining muscles. Increase your strength, power, and stamina effectively as you bulk up those upper and lower abdominal muscles.
Features
- This utility bench will help you achieve your fitness goals in the comfort of your home! Burn calories, tone your muscles, strengthen your body, and build rock-hard abs all at once. This gym equipment will keep up with your active lifestyle. You can train with confidence when you have the Marcy Pro Utility Slant Board!
- Heavy-Duty Construction – This product features a heavy-duty steel tube frame for increased balance and durability. The powder-coated finish has a great look that is resistant to water and corrosion.
- Easy Storage – The locking pin allows you to easily fold the bench and keep it in storage after you work out. This board can also be brought anywhere you like, thanks to its compact design.
- Assembled Dimensions - 59”L x 18”W x 29”H
- All-IN-ONE MULTI-PURPOSE BENCH – Designed for multiple workouts, targets most major muscle groups, shape your abs, back, chest, glutes, hamstrings and core.
- GYM-QUALITY CONSTRUCTION – Made with high grade steel and scratch resistant powder-coated finish to stand up to the hardest exercise routines.
- FULLY ADJUSTABLE DECLINE AND FLAT SETTINGS – 1 flat and 2 decline bench settings with 4 foot adjustments and 8 thigh support cushions for simple, smooth height adjustments.
- STRONG AND STABLE DESIGN – No wobbling or shaking! Extra supporting tubes form a Triangle frame structure, which handles up to 660 lbs. and provides stable support for variety of workouts.
- FREE WORKOUT CHART W/ PURCHASE - Get a free PDF workout chart that shows dozens of great exercises that you can do on your new Multi-Functional bench.
User questions & answers
Question: | What is the steepest decline angle on this bench |
Answer: | Probably a 46 degree angle. |
Question: | what is the weight the Romain Chair can handle |
Answer: | Weight Capacity: 660LB |
Question: | can this do leg excercises for quads, hamstrings, glutes, and hip-flexors |
Answer: | To be specific, this bench will work 3 of the 4 areas you mentioned. The Multi-Functional bench, or Roman Chair, is designed to work your hamstrings, glutes and hip flexors/obliques with very specific exercises, many of which you can see in the product listing. While doing these exercises can be terrific for shaping and toning your legs and core, it only passively works your quads. The traditional exercises for quads are squats, leg extensions and leg presses, which should not be done with this bench. However, squats can be done with little or no weight on any flat surface. |
Question: | How tall of a person can use the back extension |
Answer: | I'm 5'4 and my husband is just over 6 foot and we are both able to use it, the part you lean on does adjust up so you can raise it if needed to the level of your hips to do the extensions. |
Product features
Create Your Gym – At Home.
Built from durable, high-strength steel, this weight bench from Finer Form delivers the sturdy durability you need to build your core, arms, legs and abdominal, all in one convenient piece of equipment for all types of workouts.
ALL-IN-ONE
- Use it as an adjustable sit-up bench to strengthen your abs and oblique muscles.
- Grab some dumbbells and use it as a flat bench for flies and chest presses.
- Use it as a decline bench to work your lower back, hamstrings and core.
- Or do some hyper extensions as if you were using a roman chair.
Hyper Extension
Sit ups
Dumbbell Row
Dumbbell Press
- Get a good shape in just 5 mins a day: Fitlaya Fitness ab workout equipment is the upgraded version of others, designed for a great core/abs exercise which involves many muscle group areas it’s your best gym equipment for home.
- Dual-Adjustable Resistance: The upgraded power-assisted spring system provide 3 adjustable resistance and support from different directions, which make your core/ab training efficiently.
- Stable & Safe: Upgraded Heavy-Duty Construction and Thick Padded Cushion. ensure high safety and most comfortable support while doing sit-up home workout exercise with Our core & abdominal trainers.
- Customize your own workouts: Sit Up, Push Up, Cycling, Scissors Kick, Triceps Extension, Pectoral Extension, Shoulder Press, Arm Curls, Biceps Curl and Lunges- this multi-functional exercise machine make your customized home workouts possible.
- Portable and Easy to Use: Free exercise DVD & exercise guide manual, easy to operate and workout your whole body by following the exercise guide. Compact design and lightweight do the workout at office home basically everywhere.
User questions & answers
Question: | Does this put any strain in neck muscles when doing ab exercises |
Answer: | 10', 16', 25, 33, 50' kits available;e. Kit also can be trimmed down o=r extended to ANY length up to 80' at the field. |
Question: | Unable to use floor due to arthritis. Can this device be used on a bed |
Answer: | Amazon order comes with a 16’ line set. You have to order through Pioneer for the diff lengths. The unit is pre-charged from Amazon. |
Question: | What kind of Manufacture warranty does this product have |
Answer: | I would say yes you need some additional items as you would for any new install. You will need the following for a new install:AC disconnect electrical box outsideFlexible conduit from AC unit to disconnect boxSplit line cover to protect and hold AC lines, drain line and control wires.Concrete pad or blocks for outdoor unit mounting.Breaker(20 amp in my case) and slot in electrical boxElectrical wire(12/2 in my case) from breaker to AC disconnect box.Cheap Soap bubbles(Mr. bubbles) to check connections for leaks.Specialty tools:Vacuum pumpMicron gaugeHole saw(Nothing special, just the right size) |
Question: | Would it be good for a 63 year old woman |
Answer: | I'm an amateur, but handy, and I just finished installing one today. First to answer some questions below: the unit comes pre-charged, there's no need for the installer to add freon. However it is necessary to vacuum the lines before you release the freon. I bought a vacuum and a set of gauges for less than $100. My son and my brother may be installing one of these, so we'll be able to use that equipment for them too. For me the hardest part was drilling a hole through the wall. I mounted the indoor unit on a cement block wall, and it took a long time to drill a two and a half inch hole through that wall. I did everything myself, the only time I needed any help was when I had my wife keep tension on the wires outside as I lifted the indoor unit up to the wall. The copper tubing was about 18 in too long for my setup, so I borrowed a flaring tool and cut and flared the tubing to fit. Flaring tools are cheap if you can't find a friend to borrow one from. Someone recommended to me using Nylog Blue to seal the tubing connections, so I did. Be prepared for a surprise when you remove the plugs from the copper lines coming out of the indoor unit. They are loaded with nitrogen and as you release the plug it will shoot several feet away from the pressure. Don't stand in front of it! My first instinct was, oh no! I just released the freon. But of course the freon is only in the outdoor unit. Copper tubing can be kinked, but if you're reasonably careful with it you won't have any problems. Just don't try to make any sharp bends. It was a fairly large project, but nothing too challenging. Just take care and read the step by step instructions carefully. Someone here said you need a nitrogen tank, but that's not mentioned anywhere in the instructions. It may be something that professionals do to pressure test, but the instructions say to let the freon itself do your pressure testing. The downside is that if you actually have a leak you'll lose freon, but a leak is not very likely. It works! My garage is getting cool. |
Product features
Fitlaya Fitness
Product Name: Sit-Ups AB core training equipment
Weight: about 11 lbs
Size: 545*480*240 mm
Color: Black
Resistance: 3 adjustable resistance levels
10-minutes home gym ab workout
Burn belly fat
Tone abs core muscles
Perfect for muscle building, burning calories
Good body shape building
Durable material made
Heavy-Duty Construction and Thick Padded Cushion ensure high safety and most comfortable support, Max User Weight Capacity up to 220 lbs.
Portable and easy to use
This all in one exercise equipment makes home gym office workout possible, allows workout any place and any time.
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