7 best ab equipment for home
Of course! I'd be happy to provide information about ab equipment for home.
Abdominal or ab exercise equipment is designed to target and strengthen the core muscles, including the rectus abdominis, obliques, and transverse abdominis. These muscles are crucial for maintaining posture, supporting the spine, and enhancing athletic performance. Here are some popular ab exercise equipment options for home use:
Ab Wheels: Ab wheels are simple, yet highly effective devices for strengthening the core muscles. They consist of a wheel with handles and require you to extend and roll out your body to engage your abs.
Sit-Up Benches: Sit-up benches provide support for doing various abdominal exercises, including sit-ups and crunches. They typically have adjustable angles to target different areas of the abdominal muscles.
Stability Balls: Stability balls, also known as Swiss balls, are versatile tools for enhancing core stability. Ab exercises can be performed while sitting or lying on the ball, engaging the core muscles for balance and strength.
Ab Crunch Machines: These machines are designed to specifically target the abdominal muscles. They often include padded armrests and backrests to support proper form during the exercises.
Hanging Leg Raise Stations: Hanging leg raise stations are ideal for targeting the lower abdominal muscles. They usually consist of a bar that allows you to hang and perform leg raises, engaging the lower abs.
Resistance Bands: Resistance bands are versatile and affordable tools for adding resistance to your ab exercises. They can be used to enhance various abdominal workouts, such as Russian twists and side bends.
Core Sliders: Core sliders are small discs that allow smooth movement on the floor.They can be placed under hands or feet during exercises like mountain climbers and plank variations to intensify the workout.
Plank Mats: A comfortable and non-slip mat is essential for performing plank exercises, which are excellent for engaging the entire core.
When choosing ab equipment for home use, consider your fitness level, available space, and personal preferences. It's important to use proper form and technique to prevent injuries and effectively target your abdominal muscles.
Is there anything specific you would like to know in more detail about ab equipment or related topics?
Below you can find our editor's choice of the best ab equipment for home on the marketProduct description
Fitlaya Fitness Home Gym abs machine equipment
- 【Professional level ab/core machine】curve track steel design Involves more muscles take your ab/core workout to a higher level.
- 【Stable & Durability】Fitlaya Fitness ABS machine made of heavy-duty steel frame, high quality knee cushion and Foam-covered handgrips, ensure high durability and comfortable workout. The max weight capacity is up to 440 lbs.
- 【Adjustable Height Levels】4 different training Height levels can be adjusted to meet different needs, targeting on thigh, crus and Abdominal muscle, maximizing the workout efficiency.
- 【LCD Display】The smart LCD training monitor circularly shows the calories burnt, workout time and repetitions.
- 【Easy to Assemble and Fold】Clear and brief instruction make it much easier to assemble. And it can be folded up when you don't use it. It is not only suitable for gym, but it also can be used at home, office.
User questions & answers
Question: | My abs machine equipment has been squeaking since I’ve got it. Is that normal |
Answer: | I've had my machine for a few months. There is a slight medal on medal sound, but no squeak. Try to apply a tiny bit of oil to the wheels that move the knee pads. I did that and it helped. |
Question: | Hello I'm 6.3 do yuo all think this machine work on me |
Answer: | I’m 5’10 it works fine with me. I don’t see you having any problems with height. |
Question: | How do i purchase spare parts |
Answer: | All parts come in one box. |
Question: | Does it swivel/ twist to left and right to work side of abs muscles |
Answer: | Hi there, the slide pad cannot swivel left to right, but you still can use this machine to work your side abs muscles. |
- Ultra-wide ab wheel -- Our wheel is 3.2” width, while other brands are half that size! This gives you superior stability, allowing unrestricted movement for a more intense workout, They won't wobble holding up to 600 pounds.
- Superior Quality -- The ab wheel is made of strong stainless steel, non-slip TPR and durable PVC. Ensure safety and comfort, silence. Never damage carpet or wood floor.
- Free Bonus Gifts and Multi-Directional Ab Core Workout -- The AB roller kit comes with two resistance bands, a knee pad, and Push Up Bars Handles Grips. The resistance band can provide resistance on the way out and a controlled return, The combination of resistance rope and push-up support allows your muscles to get the most out of exercise in a short time. the comfortable knee pad can protect your knees from getting hurt
- Core Training -- Each repetition of the rollout exercise works various muscles targeting your abs, hip flexors, shoulders, and back. It will not only help improve you lower back strength but decreases your risk of muscular injury.
- 100% SATISFACTION GUARANTEE-- ensures This will quickly become your favorite no-risk purchase. Many people are stocking up with 2 or 3 of these sets so the whole family can enjoy the benefits of an excellent abdominal workout. HURRY AND BUY NOW while we have this very popular complete abdominal set in stock. This is a great birthday gift, holiday present, or anniversary gift. Just right for friends, family, and co-workers
User questions & answers
Question: | How many pounds can the wheel support |
Answer: | No resistance |
Question: | What are push up bars made of -steel or plastic ? Are they sturdy to handle good pushups |
Answer: | Comes with a nice pretty box, I use it to keep the gear together. |
Question: | How strong are the resistance bands? Is there a weight equivalence for their resistance |
Answer: | Yes it is full set of items which showed in the image. |
Question: | How long is the resistance band? I am 6'2 and scared of breaking it |
Answer: | I prefer it on a thin carpet. |
Product features
Noiseless experience
EnterSports ab wheel kit provide professional technology design to offer more balance and stability and noiseless experience of ab roller wheel kit for experienced fitness trainers and beginners.
Easy To Carry
Disassembled easily and pack it into your travel bag, let your 'abs' travel with you wherever you go.
This ab set is only 3.5 pounds and you can put it in your 20L gym bag or travel bag.
Unisex Design
EnterSports ab roller wheel machine kit for men women is pleasing for core strength exercise gymnastics home gym.
- GET SEXY ABS IN JUST 8 MINUTES A DAY: Core Max 2. 0 is scientifically designed to combine 8 muscle-burning exercises in 8 minutes a day in one amazingly effective machine.
- DUAL- ACTION RESISTANCE: Power-assisted rebound system provides resistance & support in both directions, maximizing results & minimizing strain.
- CUSTOMIZE YOUR WORKOUT: Customize your routine with 3 resistance levels. Burn calories & firm up while you're sitting down
- BONUS: Core Max 2. 0 comes complete with a nutritional guide, digital download workout videos & FAST results workout chart
- COMPACT: Folds for easy storage! Core Max 2. 0 is designed with ease and function in mind! You can easily store Core Max 2. 0 in small spaces and take it out daily.
- Care Instructions: Hand Wash
- Included Components: Workout Chart, Nutrition Guide, And Workout Digital Download
- Sport Type: Exercise & Fitness
User questions & answers
Question: | Where can I get the workout chart, nutrition guide and dvd? Mine didn't came with it |
Answer: | I received a work-out chart and a nutrition guide. I don't believe a DVD was included with my purchase. |
Question: | Cancel pre order please |
Answer: | Hello, Thank you for your question! You would need to contact Amazon to cancel or return any order placed through Amazon.com. Have a nice day! |
Question: | How wide is the seat |
Answer: | It's pretty wide but I don't know the specs |
Question: | Whats the capasity weight |
Answer: | It’s very light although the weight is distributed on evenly. I kept the box and I pulled off some of the flaps and stuck it under my bed and it slides right in the box under the bed. I just love this little thing. I want to say the weight is six or 7 pounds. I put it on top of my yoga mat and do some stretching and then I get down and do a little circuit with it. |
Product features
Easy Storage!
Core Max 2.0 is designed with functionality in mind. The arms fold flat so it can be easily stored under the couch, the bed, and just about any compact space.
8 Minutes a Day!
Core Max 2.0 is great for users of all fitness levels. There are 3 levels of resistance and they are easy to adjust in just seconds! Core Max 2.0 combines 8 muscle-burning exercises in 8 minutes a day in one amazingly effective machine. Finally, you can get the 6 Pack ABS you’ve always wanted!
No Assembly Required!
Core Max 2.0 comes completely assembled. Once you remove it from the box, just adjust the two arms to the desired level of intensity to start getting into shape!
What's Included?
This purchase comes with an Exercise Guide, Meal Prep Guide, and Digital Workout Downloads, all for Free.
Product description
Fitlaya Fitness ab machine Take your ab/core workout to a higher level
- 【Professional level ab/core machine】curve track & separated sliders design Involves more muscles take your ab/core workout to a higher level.
- 【Easy to Assemble and Space saved】Follow the instructions and take less than 5 mins to assemble the abs machine, easy to fold the machine when not in use.
- 【Stable & Durability】Fitlaya Fitness ABS machine made of heavy-duty steel frame, high quality knee cushion and Foam-covered handgrips, ensure high durability and comfortable workout. The max weight capacity is up to 440 lbs.
- 【Adjustable Resistance Levels】4 different training and resistance levels can be adjusted to meet different needs, targeting on thigh, crus and Abdominal muscle, maximizing the workout efficiency.
- 【LCD Display】The smart LCD training monitor circularly shows the calories burnt, workout time and repetitions.
User questions & answers
Question: | Does it hurt your knees |
Answer: | No. Not at all. |
Question: | How much weight can it hold |
Answer: | Hi there, it can hold up to 440LBS |
Question: | Does this machine use a chain or bearings for the sliders? Or is it just a track |
Answer: | Track |
Question: | The long locking pin doesn't go all the way inside the hole- only about halfway. Is it normal or did I receive a defective item |
Answer: | Hello, it should go all the way through. Although the locking pin does not stick out of the other end extensively, you should be able to see and touch the tip of the pin. It's a very close fit. |
Product features
Fitlaya Fitness AB machine
This Home Gym ABS machine enables people to tone their
hip, thigh and abdomial muscles in one device.
It's the perfect home workout equipment to keep your body in a good shape.
Multiple Exercise Modes
Knee sliding, Knee mountain climbing, Side Waist intensifying exercises to help burn more calories, kill cellulite and Build up a good body shape.
Engineered for involving more muscle areas.
Fitlaya Fitness Abdominal Trainers is designed for targeting your upper, middle, lower abs and obliquus, also tone inner thighs and hip.
Stable and Space saved
Up to 440 LBS weight capacity meets most people's needs, Triangle structure make your workout safe and stable.
Size in Use: 35.4 in(L) * 34.5 in(H) * 16.5 in(W)
Size in Folf: 47 in (L) * 16.5 in (W) * 9.4 in(H)
Heavy-duty Frame & Ergonomic design hand grips
This abdominal home machine is made of Heavy-Duty Steel Frame , ensure high stablility and durability, stremline handgrips ensure a comfy workout.
- Get a good shape in just 5 mins a day: Fitlaya Fitness ab workout equipment is the upgraded version of others, designed for a great core/abs exercise which involves many muscle group areas it’s your best gym equipment for home.
- Dual-Adjustable Resistance: The upgraded power-assisted spring system provide 3 adjustable resistance and support from different directions, which make your core/ab training efficiently.
- Stable & Safe: Upgraded Heavy-Duty Construction and Thick Padded Cushion. ensure high safety and most comfortable support while doing sit-up home workout exercise with Our core & abdominal trainers.
- Customize your own workouts: Sit Up, Push Up, Cycling, Scissors Kick, Triceps Extension, Pectoral Extension, Shoulder Press, Arm Curls, Biceps Curl and Lunges- this multi-functional exercise machine make your customized home workouts possible.
- Portable and Easy to Use: Free exercise DVD & exercise guide manual, easy to operate and workout your whole body by following the exercise guide. Compact design and lightweight do the workout at office home basically everywhere.
User questions & answers
Question: | Does this put any strain in neck muscles when doing ab exercises |
Answer: | 10', 16', 25, 33, 50' kits available;e. Kit also can be trimmed down o=r extended to ANY length up to 80' at the field. |
Question: | Unable to use floor due to arthritis. Can this device be used on a bed |
Answer: | Amazon order comes with a 16’ line set. You have to order through Pioneer for the diff lengths. The unit is pre-charged from Amazon. |
Question: | What kind of Manufacture warranty does this product have |
Answer: | I would say yes you need some additional items as you would for any new install. You will need the following for a new install:AC disconnect electrical box outsideFlexible conduit from AC unit to disconnect boxSplit line cover to protect and hold AC lines, drain line and control wires.Concrete pad or blocks for outdoor unit mounting.Breaker(20 amp in my case) and slot in electrical boxElectrical wire(12/2 in my case) from breaker to AC disconnect box.Cheap Soap bubbles(Mr. bubbles) to check connections for leaks.Specialty tools:Vacuum pumpMicron gaugeHole saw(Nothing special, just the right size) |
Question: | Would it be good for a 63 year old woman |
Answer: | I'm an amateur, but handy, and I just finished installing one today. First to answer some questions below: the unit comes pre-charged, there's no need for the installer to add freon. However it is necessary to vacuum the lines before you release the freon. I bought a vacuum and a set of gauges for less than $100. My son and my brother may be installing one of these, so we'll be able to use that equipment for them too. For me the hardest part was drilling a hole through the wall. I mounted the indoor unit on a cement block wall, and it took a long time to drill a two and a half inch hole through that wall. I did everything myself, the only time I needed any help was when I had my wife keep tension on the wires outside as I lifted the indoor unit up to the wall. The copper tubing was about 18 in too long for my setup, so I borrowed a flaring tool and cut and flared the tubing to fit. Flaring tools are cheap if you can't find a friend to borrow one from. Someone recommended to me using Nylog Blue to seal the tubing connections, so I did. Be prepared for a surprise when you remove the plugs from the copper lines coming out of the indoor unit. They are loaded with nitrogen and as you release the plug it will shoot several feet away from the pressure. Don't stand in front of it! My first instinct was, oh no! I just released the freon. But of course the freon is only in the outdoor unit. Copper tubing can be kinked, but if you're reasonably careful with it you won't have any problems. Just don't try to make any sharp bends. It was a fairly large project, but nothing too challenging. Just take care and read the step by step instructions carefully. Someone here said you need a nitrogen tank, but that's not mentioned anywhere in the instructions. It may be something that professionals do to pressure test, but the instructions say to let the freon itself do your pressure testing. The downside is that if you actually have a leak you'll lose freon, but a leak is not very likely. It works! My garage is getting cool. |
Product features
Fitlaya Fitness
Product Name: Sit-Ups AB core training equipment
Weight: about 11 lbs
Size: 545*480*240 mm
Color: Black
Resistance: 3 adjustable resistance levels
10-minutes home gym ab workout
Burn belly fat
Tone abs core muscles
Perfect for muscle building, burning calories
Good body shape building
Durable material made
Heavy-Duty Construction and Thick Padded Cushion ensure high safety and most comfortable support, Max User Weight Capacity up to 220 lbs.
Portable and easy to use
This all in one exercise equipment makes home gym office workout possible, allows workout any place and any time.
User questions & answers
Question: | Does the AB roller has good resistance |
Answer: | for me the plastic screws came in a little plastic bag/ pouch. |
Question: | Does this comes with an actual box? Or just the Amazon packaging |
Answer: | I checked their website and they don't have a pdf of the instructions. I assembled mine about 4 months ago and can't even recall if I used any instructions. It is fairly intuitive from a visual perspective if you lay out the parts and have the picture on your computer nearby. Not a bad item for the price but could use a tweak or two. |
Question: | Is the one for 29 dollars the full set |
Answer: | Hold it on the sides. Its mainly used as a guide. Your hands dont necessarily need to reach the upper bar. |
Question: | Can i usethis roller on carpet or it can be only used on flat surface |
Answer: | Had to assemble it. |
Product features
LUYATA Ab Roller Wheel, 11 Pcs Ab Wheel Roller Kit with Resistance Bands, Knee Mat, Jump Rope, Push-Up Bar for Home Gym Abdominal Exercise
Easy to install
Can be divided into small pieces, convenient to carry.
Step 1: Insert the stainless steel tube
Step 2: Install 2 non-slip rubber cotton handles
Step 3: Tighten the 2 handles after installation
Step 4: Installation is completed
2 push-up bars
The push-up bar has anti-slip lines and protective rubber at the bottom.
It mounts the ground and won’t slip easily.
You can use the bar alone or with the AB roller at one time for better Abs workout.
1* Jump Rope- Adjustable Length
Design with 9 feet long of the rope, it can be adjusted quickly according to your height. Suitable for adults and children.
Build muscle, lose fat, and sculpt the physique you've always wanted.
Product description
Fitnessery Ab Roller - Add To Cart NOW To Enjoy This Ab Fitness Equipment In 48 Hours With Amazon Prime!
With this fitness ab equipment for abs, building a set of abs of steel just became a whole lot easier.
Convenient and easy-to-use. It strengthens your core, burns calories and tones your abdominal. The wheel features non-slip rubber and grips any floor surface. The ab roller wheel is made of stainless steel to ensure long-lasting durability. And features padded handles for a comfortable grip.
Each purchase includes a knee pad and 2 bonus E-books. The E-books are emailed to you after purchase.
Benefits:
✔ Ultra-comfortable hand grips
✔ Strengthens arms and shoulders
✔ Helps sculpt and tone abdominals
✔ Single non-slip rubber wheel design for stable, smooth and fluid movements
✔ Every purchase includes 3 FREE bonuses gifts that you won't find anywhere else!
Click “Add to Cart” NOW To Train With This Ab Wheel
Fitnessery Ab Roller Ships Super Quick - Get Started 48 Hours From Now With Amazon Prime.
All Fitnessery Products Come With Life-Time 100% Money-Back Guarantee. If You Have Any Problems With This Ab Roller Wheel Gym Equipment, Simply Ask For A Refund Or Replacement. No Questions Asked.
You Will Receive:
▸ Fitnessery Ab Exercise Wheel
▸ Ergonomically Designed Knee Mat
▸ Life-Time 'No Questions Asked' Money-Back Guarantee
▸ Ultimate Abs Work Out E-book: contains 45 pages of recommended abdominal exercise and home exercises that you can try straight away. Learn the 5 little known secrets to effectively work out your abdominal muscles. You will receive this E-book via email.
▸ Six Pack Abs Nutrition E-book: packed with 90 pages of information rich content on which fad diets to avoid, eating healthy and balanced. Learn how meal frequency, metabolism and the thermic effect of foods can help you get a set of abs. You will receive this E-book via email.
- ★ SCULPT YOUR AB: Fitnessery ab roller acts as your personal fitness trainer - helping you to build stronger and bigger six pack abs, burn calories, build muscle and improve your overall endurance. Your ab roller wheel comes with 3 free bonus gifts and life-time money back guarantee. Add to cart NOW to enjoy this abs cruncher in 48 hours with Amazon Prime.
- ★ SUPERIOR QUALITY: Train with one of the most effective pieces of home exercise equipment. It is made of strong, durable material to ensure it withstands even the most intense workout sessions. The ab wheel is made of strong stainless steel, non-slip rubber and durable PVC. The abs roller handles are made of comfortable EVA foam padding ensure safety and comfort.
- ★ 3 FREE BONUS GIFTS: Each purchase includes three incredible extras. 1) A comfortable knee pad for added knee support (value: $10). 2) Six Pack Abs Nutrition E-book (value: $20) for valuable diet, health, and fitness guidance. 3) Ultimate Ab Workout E-book (value: $20) for fitness training workout advice. EXCLUSIVE only to Fitnessery customers, you won’t find these high-value free gifts anywhere else!
- ★ SAVE MONEY: If you want to save money on a gym membership or need to fit in a fast workout, our ab work out equipment is the ideal gym equipment for home! The non-slip rubber wheel roller securely grips any floor type, and the handles have soft padding for total comfort. It is the perfect training equipment for your home gym!
- ★ LIFE-TIME MONEY BACK GUARANTEE: At Fitnessery, the overall health, fitness, and wellbeing of our customers have always been our top priority! To help ensure you receive a home workout equipment that you’re fully satisfied with, we’re offering our life-time risk free guarantee with every purchase.
User questions & answers
Question: | Is this strictly a forward back movement or can you go side to side as well |
Answer: | It comes as a set of 5, 48-inch long colored exercise bands: Yellow (10 lbs),Blue (20 lbs), Green (30 lbs), Black (40 lbs), Red(50 lbs). |
Question: | how often (how many days per week and how many sets each time) do I use the Ab roller to be most effective |
Answer: | I don’t know where these are made but, these are very well made. I get a good resistance workout. |
Question: | Does it still work if I don't have time to do any cadio exercise before or after using the ab roller |
Answer: | You insert the door anchor between an open door and the door jam, then close the door. Of course you need to place at a height that is comfortable for the particular exercise. Very versatile and travels well! Hope this helps. |
Question: | Are the books actually included |
Answer: | Yes, private parts of certain types are not needed to operate this. Only parts that we all have. |
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