14 best marcy utility benches

• 6-POSITION ADJUSTABLE BACK PAD – This utility bench has an adjustable back that can be altered to suit your workout routine. It features a secure sawtooth back pad adjustment design that can be modified to an incline, flat, or decline position
• TOTAL LEG DEVELOPER – You get to train not only your upper body, but also your lower limbs thanks to this ergonomic bench’s dual position leg developer
• HIGH-DENSITY FOAM PADDING– This bench’s top-grade foam paddingallows users to exercise comfortably on the equipment
• Durable Construction – The Marcy Utility Bench’s powder-coated steel frame provides great resiliency, with a maximum weight capacity of 600 pounds
• COMFORTABLE FOAM ROLLERS–The foam roller pads have a vinyl covering and a hardwearing, powder-coated finish. This sleek black bench also has a convenient transport handle and wheels
• DIMENSIONS: 65" L x 23" W x 46.5" H

User questions & answers

Question:	These must be shipping: 65 x 23 x 46.5 inches What's the assembled dimensions
Answer:	Hello, yes, this is returnable. You can send me your dog's breed, weight, age and fold of the flank measurement and I can help you to determine the correct size for your dog before ordering. You can contact me via Amazon message or phone (888-253-0777). We also have a special wheelchair department that you can call using that number, ask to speak with Mimi or Nancy, and they can give you help by looking at photos of your dog in the wheelchair and you can explain their situation and they will give you advice. Please feel free to contact us during business hours for live customer support. Thank you, Jamie
Question:	Is the leg attachment part removable for when Im doing heavy dumbbell presses...It seems like it would get in the way of mounting the bench with DBs
Answer:	/Duration -:-Loaded: 0%Stream Type LIVESeek to live, currently playing liveLIVERemaining Time -0:00 Playback Rate1xChaptersChaptersDescriptionsdescriptions off, selectedCaptionscaptions off, selectedAudio TrackFullscreenThis is a modal window. .noScriptDisplayLongText { display : none; } .noScriptNotDisplayExpander { display : none; } .noScriptDisplayLongText { display : block; } Our current wheelchair model can accommodate pets with amputated limbs. For pets with a rear leg amputation, they will use our Rear Wheelchair model. For pets with a front leg amputation, they will use our Full-Support Quad Wheelchair model. This video will demonstrate how amputated pets are as mobile as ever using … see more Our current wheelchair model can accommodate pets with amputated limbs. For pets with a rear leg amputation, they will use our Rear Wheelchair model. For pets with a front leg amputation, they will use our Full-Support Quad Wheelchair model. This video will demonstrate how amputated pets are as mobile as ever using their Walkin' Wheelchair! see less Our current wheelchair model can accommodate pets with amputated limbs. For pets with a rear leg amputation, they will use our Rear Wheelchair model. For pets with a front leg amputation, they will use our Full-Support Quad Wheelchair model. This video will demonstrate how amputated pets are as mobile as ever using their Walkin' Wheelchair!
Question:	can you use standard weights with the leg extensions or just Olympic
Answer:	Hi! We chose the size of our Walkin Wheels by the "features & description" write up. For our 70 lb pup we chose a large. Our vet put the wheelchair together for us b/c it takes a bit of measurement & adjustment. I wouldn't feel comfortable advising a size for your dog; as we had a lot of assistance based on our dog's needs. If you are in Massachusetts we'd be happy to share the amazing naturopathic vet that we go to that put it together and taught us how to get her in and out of it easily. We love the walkin wheels. Best wishes to you and your furry friend!
Question:	Are you able to lay on your stomach and do leg curls with this bench
Answer:	Go to Walkin' Wheels website directly for measuring and sizing how-to's. Their website even has a size calculator that is very easy to use... Plug in the measurements as it describes to get the right size, then order that size from Amazon.PS- spend the extra money to upgrade the harness... Your doggy will be much more comfortable :) If Amazon doesn't offer it, you can order it direct from the manufacturer. Good luck! ❤

Product features

Marcy Multi-Position Utility Bench

The Marcy Multi-Position Utility Bench allows you to achieve your fitness goals with minimal equipment. Perform a wide array of workouts with this space-saving home gym essential. This bench is versatile, as it features an adjustable back pad that allows for six different positions. Its top-grade high-density foam padding provides comfort, and its steel frame provides durability and resiliency. The home gym equipment focuses on not only the upper body muscles but also the lower body muscles. The leg developer provides a total lower body workout every fitness enthusiast needs.

Easy Adjustment

Easily adjust the Marcy SB-350 Utility Weight Bench by pulling the seat forward and locking it in to the serrated bench base.

Leg Developer

The leg developer on the Marcy Utility bench adds to the bench’s versatility. Simply add Olympic or Standard Weight Plates (sold separately) to the leg developer to attain your lower body workout.

Multi Positions

Adjust the back pad for incline, decline, and flat bench exercises. Every angle adds an uncountable number of potential exercises to your workouts.

Incline Press

The Marcy SB-350 can be set to various angles that will change the impact of your workout. Set the bench at an incline and do inline presses to better target your upper chest with presses.

Leg Curls

The Marcy SB-350 Utility Bench provides a full body workout through the use of the included Leg Developer. Leg Curls on the Leg Developer target your Glutes and Hamstrings through one fluid motion.

Leg Extensions

To add to your lower body workout, use the Leg Developer for Leg Extensions. Leg Extensions target your Quadriceps, or the leg muscles located at the front of your legs.

Product description

Burn calories, lose weight, and build muscle right in the comforts of your home with the Multi-Position Workout Utility Bench from Marcy! Burn fat and score a fitter body by investing in this high-performing equipment designed for more efficient bodybuilding! Perfect for both amateurs and certified gym buffs, this workout equipment lets you perform a full body workout in its ergonomically designed station so that you can build and tone your body however you want. Made from sturdy powder-coated steel and reinforced with high-density upholstery, this bench effectively resists scratches and chipping, guaranteeing that it will last a long time! This versatile equipment lets you execute a variety of exercises to target the development of specific muscle groups within a compact space. You can lift dumbbells and barbells while lying down or do crunches and curls. It is also useful for switching between various exercises, including equipment-free sets. Home gym bench can be used to train different parts of your physique, such as the chest, shoulders, core, and upper and lower body, ensuring balanced muscle development. With its compact structure, you can conveniently place this space-saving gear in even the smallest home gym. Reap the benefits of an intense workout in a high-end gym without having to leave your home with the Marcy Workout Utility Bench and rack up a more muscular body in record time!

• Included Components: exercise machine

User questions & answers

Question:	What is the height when folded
Answer:	When folded, the dimensions are: L. 50" x W. 18" x H. 11.5"
Question:	So if the weight limit is only 300 that means a 250lb person can only use 50lbs total weight? If a person is only 200 then 100lbs max weights
Answer:	That is correct.
Question:	Does the seat also lift
Answer:	The seat pad bolts to the frame and is not adjustable. The backrest can be adjust to an incline decline and flat position.
Question:	What’s the max weight for this bench
Answer:	400 pounds that includes your weight. so if you are like me and weight 185 and you lift or bench press 100 pounds you are within limits. but if you try to bench press 250 pounds then you are maxing out the capacity of the bench. be careful. Hope this helps. socrref83

Product features

Marcy Multi-Position Utility Workout Bench

Burn calories, lose weight, and build muscle right in the comforts of your home with the Multi-Position Utility Bench from Marcy! Burn fat and score a fitter body by investing in this high-performing equipment designed for more efficient bodybuilding! Made from sturdy powder-coated steel and reinforced with high-density upholstery, this bench effectively resists scratches and chipping, guaranteeing that it will last a long time! This versatile equipment lets you execute a variety of exercises to target the development of specific muscle groups within a compact space. You can lift dumbbells and barbells while lying down or do crunches and curls. It is also useful for switching between various exercises, including equipment-free sets. With its compact structure, you can conveniently place this space-saving gear in even the smallest home gym. Reap the benefits of an intense workout in a high-end gym without having to leave your home with the Marcy Utility Workout Bench!

Adjustability

The Marcy Multi-Position Utility Weight Bench SB-10115 is perfect for decline, flat, and inclined workouts. Adjust the bench to the following degrees: -30, 0, 20, 37, 54, and 81.

Comfortable Pad

The thick padding used to make up the seat pad and back pad ensure your comfort while you exercise.

Compact and Folds Flat

When not in use, the Marcy Multi-Position Utility Weight Bench SB-10115 folds to lay flat for storage. When folded and laying flat, the unit is only 11.5” tall!

Incline Bench Exercises – Incline Dumbbell Press

The inclined position helps target different parts of your muscles. For example, Inclined Dumbbell Presses target your upper chest muscles whereas regular Presses target the center of your chest muscles.

Decline Bench Exercises – Decline Sit Ups

Use the declined position to add extra intensity to your Sit-Ups.

Flat Bench Exercises – One-Arm Dumbbell Row

With multiple positions on the Marcy Utility Weight Bench, the number of exercises you can do are virtually limitless. Use the flat position for One-Arm Dumbbell Rows that target your back, shoulder, and arm muscles

Product description

Burn calories, lose weight, and build muscles right in the comfort of your home using the Exercise Utility Bench from Marcy! Engage in fat-burning training and develop a bulkier physique by adding this high-performing gym equipment that's designed to let you have more efficient bodybuilding sessions!

Perfect for both amateur trainers and long-time fitness enthusiasts, this exercise bench allows you to perform a full-body workout with its ergonomically-designed station so you can build and tone your body however you want. Made from sturdy powder-coated steel, reinforced with soft vinyl upholstery, this gym gear effectively resists the scratches and chipping that may result from heavy usage.

This equipment lets you execute a variety of exercises to target the development of specific muscle groups within a compact space. You can do upper body strength work with dumbbells or a barbell and crunches for core work. It’s also useful for switching between different types of workouts, including equipment-free sets. This bench supports a maximum weight of 300lbs.

This utility bench has a compact structure that allows easy storage without taking up too much space. The steel framework is highly durable and is designed to facilitate maximum mobility while you perform exercises. Make each workout session more efficient by using this exercise gear that combines design and functionality! This equipment measures 51" (L) x 19" (W) 42" (H).

Experience the benefits of an intense workout in a high-end gym without leaving your home. Use the Marcy Exercise Utility Bench and sculpt your way to a fitter and healthier physique!

• HEAVY-DUTY CONSTRUCTION – Made with a durable steel frame, this equipment has a guaranteed solid construction. The structure’s stabilized design, contoured foam roller pads, boxed upholstery, and high-density foam provide an optimum amount of support and comfort to let you get the most out of your workout!
• ERGONOMIC DESIGN – The Marcy Exercise Utility Bench features an ergonomically designed structure that is compact yet multifunctional. It is designed to fit inside your home without taking up too much space. The equipment is shaped in a way that allows maximum mobility when performing exercises. Work out comfortably while getting great results for your body.
• COMFORTABLE ROLLER PADS – This fitness gear has soft foam roller pads for comfort for your thighs and ankles. It also has high-density upholstery for an enjoyable strength-training experience, so you can push yourself for as long and as hard as you can while minimizing fatigue and physical exertion!
• ADJUSTABLE SEAT – The seat and back pads of this bench can be readjusted into different positions. You can arrange the bench to tailor your training and lay it in an inclining position, declining position, or flat position.
• VERSATILE EQUIPMENT – Created to let you perform a full-body workout at home, this utility bench can be used to target multiple muscle groups. It allows you to perform a wide array of strength-training exercises that focus on the arms, legs, chest, and core. Pair it with a rack or cage or use it with free weights such as barbells and dumbbells.

User questions & answers

Question:	What is the max weight capacity
Answer:	The standard without any modification would maybe be under 200 lbs. I reinforced both the bench and the seat portion with two other boards fastened to the original boards. This strengthened the bench to accept almost 400 lbs. I have not had any problems with it as of yet.
Question:	Multi colored as i can't know what color arrive if i purchase
Answer:	As far as I know they are all Black.
Question:	Will it incline to about 30 degrees
Answer:	Hi NB, Yes it will get you down to about 30 Degrees.~Gerry Deal Buster Store
Question:	Does work as hyperextension bench
Answer:	The bench can be used for hyperextension exercises.

Product features

Exercise Utility Bench for Upright, Incline, Decline, & Flat Exercise SB-261W

The Marcy SB-261W Utility Bench adjusts to incline, decline, upright, and flat positions. The multi-position bench makes it convenient and easy to tone and define muscles, while specifically targeting upper and lower abdominal, pectoral, and other muscle groups. Burn calories, lose weight, tone/define your muscles, and increase your strength and stamina with the SB-261W adjustable Utility Bench.

The SB-261W Utility Bench features a sturdy steel frame construction with a durable powder coated finish for increased longevity. The boxed upholstery with high density foam and four comfortable thigh and ankle foam roller pads round out the bench to make it durable and comfortable.

ERGONOMIC DESIGN

The Marcy Utility Weight Bench SB-261W will take your exercises to the next level in comfort with its ergonomic design. The bench is optimized to be comfortable, sleek, and compact to maximize home use convenience.

ADJUSTABLE SEAT

The seat and back pads can be readjusted into different positions. Tailor the bench to your training and lay it in an inclining, declining, or flat position for both weightlifting and equipment-free exercises such as crunches and curls.

COMFORTABLE ROLLER PADS

This fitness gear has soft foam roller pads for lower body comfort. With a high-density upholstery for an enjoyable strength-training experience, challenge your workouts while minimizing fatigue and physical exertion!

VERSATILE EQUIPMENT

VERSATILE EQUIPMENT – It can be used to target multiple muscle groups for a full body workout at home.

DIFFERENT POSITIONS

Tailor the bench to your training and lay it in an inclining, declining, or flat position for both weightlifting and equipment-free exercises such as crunches and curls.

HOME GYM EXPERIENCE

It allows for a wide array of strength-training exercises that focus on the arms, legs, chest, and core. Pair it with a rack or use it with free weights.

Product description

Build a better-looking, muscular body with intense workout sessions to eliminate stubborn fat and develop bulky muscles! Improve your home gym with the Marcy Flat Utility Weight Bench, and get ready for a more efficient bodybuilding routine!



Perfect for amateur trainers and long-time fitness enthusiasts, the Marcy Flat Utility Weight Bench allows you to perform a full-body workout so you can build and tone your physique however you want. This versatile bench lets you perform a range of exercises to target specific muscle groups in a compact space. Engage in fat-burning, muscle-building workouts right in the comfort of your own home with this high-performing utility bench.



This bench has a durable steel construction made of premium materials. Its heavy-duty steel tube frame is furnished with high-density foam and boxed upholstery, ensuring steady support maximizing your comfort while you exercise. Created to suit your active lifestyle, this workout gear is the perfect addition to your home gym. The Marcy Flat Utility Weight Bench has a powder coated finish for resistance of heavy wear and tear and can support a maximum weight of 600 pounds.



The Marcy Flat Utility Weight Bench has a compact structure that allows convenient placement without taking up too much space in your home. Its durable steel frame ensures maximum mobility while you exercise. Make every workout more efficient with this exercise gear that combines design and functionality!



Experience all the benefits of a gym workout without leaving your home, with the Marcy Flat Utility Weight Bench, and achieve a healthier and fitter physique in record time!

• FULL-BODY WORKOUT – This Flat Utility Bench is a high-functioning workout equipment that lets you perform a full-body workout to enhance your body the way you want. Build a better-looking physique by doing different exercises with this versatile bench.
• HEAVY-DUTY CONSTRUCTION – This bench has a durable construction providing a max weight capacity of 600 lbs. The heavy-duty steel tube frame ensures steady support for the bench, and the high-density foam and boxed upholstery provides maximum comfort.
• SPACE-SAVING DESIGN – This bench is designed for perfect space-saving. Its heavy-duty steel frame is highly durable and is designed to maximize your mobility. Make every workout more efficient that combines practical design and performance!
• POWDER-COATED FINISH – Reinforced with powder coating, the Marcy Flat Utility Weight Bench resists wear and tear from heavy use and strenuous workouts, guaranteeing you an excellent, long-lasting investment for your home gym.
• PERFECT FOR HOME USE – This versatile gym equipment lets you get all the benefits of an intense gym session at home. Perform as many exercises to target and build specific muscle groups in the comfort of your home. 2-yr manufacture’s warrenty included.

User questions & answers

Question:	Anyone using this for step ups? if the base sturdy enough
Answer:	Yes. I use it for step ups. It is definitely sturdy enough. Also do hops over it while holding on to it as well as elevated hip thrusts. Very pleased. And another flybird weight bench my husband used also satisfied with.
Question:	Has anyone used this bench for Kayla Itsines exercises? Would you recommend
Answer:	Yes! really sturdy, this bench is a good piece of equipment. I'm glad I purchased.
Question:	Will this support the weight of various circus animals
Answer:	Yes, it's perfect for crossfit.
Question:	Is this suitable for use as a guest bed
Answer:	Absolutely great as a guest bed, firm but not too hard. In laws love it, keeps body temperature steady throughout the night. Easy to clean, stain proof just wipe with soapy warm water, doesn’t sag in the middle. Wasp and ant man rave about it. Stores in the corner out of the way. Solidly built for a lifetime. Totally portable, you can put it anywhere, so next time inlaws visit, you can mix it up for them by moving them all over the house, laundry room area seems to be the best, hum of dryer puts them to sleep.

Product features

Marcy SB-315 Utility Flat Bench

This multi-purpose utility flat bench allows you to perform a variety of exercises within a compact space. Increasing strength, toning your body and flattening your abs are a few fitness goals this bench will help you achieve.

Add free weights or exercise bands to your workout routine and burn fat while targeting most major muscle groups.

This bench features high density foam and boxed upholstery to firmly support the body. The 1.25 x 2.25 inch rectangular 14 gauge tubing with a durable powder coat finish will last for years to come and keep up with your active lifestyle. The maximum weight capacity for this bench is 600 lbs., which includes the weight of the user.

HEAVY-DUTY CONSTRUCTION

This bench has a durable construction providing a max weight capacity of 600 lbs. The heavy-duty steel tube frame ensures steady support for the bench, and the high-density foam and boxed upholstery provides maximum comfort.

POWDER-COATED FINISH

Reinforced with powder coating, the Marcy Flat Utility Weight Bench resists wear and tear from heavy use and strenuous workouts, guaranteeing you an excellent, long-lasting investment for your home gym.

SPACE-SAVING DESIGN

This bench is designed for perfect space-saving. Its heavy-duty steel frame is highly durable and is designed to maximize your mobility

Product description

Challenge yourself to be better, faster, and stronger with the Marcy Pro UtilitySlant Board!



This board can be adjusted to four different angled incline and decline positions to target different muscle groups and better fit your workout routine. Sculpt those abdominal muscles with this equipment that’s perfect to intensify upper and lower abdominal gains. The slanted back board design allows you to perform multiple intense muscle-building exercises without having to leave your home.



Manufactured with a heavy-duty steel tube frame and powder-coated finish, this equipment will last a long time. Its long and wide backboard features high-density padded leather upholstery for your optimum comfort, balance, and support. It also has four foam hold down pads and a padded head rest to give you extra support and comfort when working out.



You can build those toned abs to perfection anywhere, thanks to the locking pin that lets you hold the bench and fold it easily for storage. The Marcy workout board is perfect for burning calories and toning and defining muscles. Increase your strength, power, and stamina effectively as you bulk up those upper and lower abdominal muscles.



This utility bench will help you achieve your fitness goals in the comfort of your home! Burn calories, tone your muscles, strengthen your body, and build rock-hard abs all at once. This gym equipment will keep up with your active lifestyle. You can train with confidence when you have the Marcy Pro Utility Slant Board!

• HEAVY-DUTY CONSTRUCTION – This product features a heavy-duty steel tube frame for increased balance and durability. The powder-coated finish has a great look that is resistant to water and corrosion.
• EASY STORAGE – The locking pin allows you to easily fold the bench and keep it in storage after you work out. This board can also be brought anywhere you like, thanks to its compact design.
• 4-ANGLED POSITIONS – This board features four incline or decline positions, making it perfect for a wide variety of fitness routines. It enables you to perform muscle-building exercises without having to leave the comfort of your home.
• OPTIMIZED BACKREST – The longer and wider backrest made of deluxe high-density padded leather upholstery offers you comfort, balance, and support.
• FOAM PADDED – This slant board has four foam padded handles for increased grip throughout your workout. It also features a foam padded headrest for head support.

User questions & answers

Question:	Does this fold all the way flat
Answer:	When folded, the item is 13inches from the ground.
Question:	Can this be set on a horizontal position? And also how many pounds can it hold
Answer:	This is a slant board. It cannot be set on horizontal position. Below is the one that can go to both positions. https://www.amazon.com/Marcy-PM-507-Adjustable-Folding-Weight/dp/B07HHDQMFK/ref=sr_1_33?keywords=marcy+utility+bench&qid=1557351097&s=gateway&sr=8-33
Question:	Can I use this for bar and dumbell press? Using up to 225lbs
Answer:	I'm 2 years late for this message. However I am using the bathroom atm and feel the need to input my experience. I'm 225lb I use this to decline press 275 and higher. The steel hollow bar on the upper part bent after 245 of force but the bench held. I bought a steel pipe cut it to 26 inches drilled threw the upper leg rest place where the 3 set holes are and slide the new pipe in, placed the foam pads back on and bought new pad as well so that my legs had full coverage and now the thing works better then I bought it. 315 decline for 5 and it's holding. Just make sure you have safety bars because if it does bend or snap you won't be pressed into the floor.
Question:	What would you estimate the max height for a user this will allow
Answer:	Sean, I am 5'8" and there is about two inches of room left on the main pad when I lay back. There is another 4 inches left to allow the head to rest on the roller pad. So I would estimate about 6'2" max.

Product features

Marcy Utility Slant Board w/ Headrest

• This board can be adjusted to four different angled incline and decline positions to target different muscle groups and better fit your workout routine. Sculpt those abdominal muscles with this equipment that’s perfect to intensify upper and lower abdominal gains. The slanted back board design allows you to perform multiple intense muscle-building exercises without having to leave your home.
• Its long and wide backboard features high-density padded leather upholstery for your optimum comfort, balance, and support. It also has four foam hold down pads and a padded head rest to give you extra support and comfort when working out.
• You can build those toned abs to perfection anywhere, thanks to the locking pin that lets you hold the bench and fold it easily for storage. The Marcy workout board is perfect for burning calories and toning and defining muscles. Increase your strength, power, and stamina effectively as you bulk up those upper and lower abdominal muscles.

Features

• This utility bench will help you achieve your fitness goals in the comfort of your home! Burn calories, tone your muscles, strengthen your body, and build rock-hard abs all at once. This gym equipment will keep up with your active lifestyle. You can train with confidence when you have the Marcy Pro Utility Slant Board!
• Heavy-Duty Construction – This product features a heavy-duty steel tube frame for increased balance and durability. The powder-coated finish has a great look that is resistant to water and corrosion.
• Easy Storage – The locking pin allows you to easily fold the bench and keep it in storage after you work out. This board can also be brought anywhere you like, thanks to its compact design.
• Assembled Dimensions - 59”L x 18”W x 29”H

Product description

Burn calories, lose weight, and build muscles right in the comfort of home with the Multipurpose Utility Weight Bench from Marcy! Engage in fat-burning training and develop a bulkier physique by investing in this high-performing equipment that's designed for a more efficient bodybuilding session.

Perfect for both amateur trainers and long-time fitness enthusiasts, this gear allows you to perform a full-body workout in its ergonomically designed station so you can build and tone your body the way you want to. Made from sturdy powder-coated steel and reinforced with high-density upholstery, this gym gear effectively resists the scratches and chipping that may result from heavy use—guaranteeing you a workout companion that will last a long time!

This versatile equipment lets you execute a variety of exercises to target the development of specific muscle groups within a compact space. You can lift dumbbells and barbells while lying down flat or do crunches and curls. It is also useful for switching between various exercises, including equipment-free sets. It can be used to train different parts of your body, such as the chest, shoulders, core area, and upper and lower limbs, ensuring balanced muscle development.

With its compact structure, you can conveniently place the gear in your home gym without taking up too much space. It’s also equipped with durable feet that stabilize the trainer and prevent it from moving while you’re exercising so that you can train safely. This bench can support a maximum weight of 600 pounds.

Reap the benefits of an intense workout in a high-end gym without having to leave your home with the Marcy Multipurpose Utility Weight Bench SB-10900 and rack up a fitter body in record time!

• HEAVY-DUTY CONSTRUCTION: Made of a durable steel frame reinforced with a powder coating, this bench’s structure won’t collapse under your weight. Its stabilized design and high-density foam plus boxed upholstery provide optimum support and comfort.
• 6-POSITION BACKREST: Designed with an adjustable bench and back pad, you can arrange the gear in an incline position, , or a flat position to tailor your training. The backrest acts as a soft cushion that supports the back.
• CONVENIENT GRAB BARS: This fitness gear is equipped with sturdy grab bars that allow for easy attachment of power tubes or resistance bands. Pair it with a rack or cage or use it with free weights, hand weights, dumbbells, and other exercise gear.
• FULL-BODY WORKOUT STATION: Created to let you perform a full-body workout at home, this utility bench can be used for a variety of exercises and training programs. It allows you to effectively shape and sculpt your upper and lower body.
• 2-YEAR MANUFACTURER’S WARRANTY: The SB-10900 comes with a two-year warranty, giving you the most out of your investment. Its compact construction is designed to fit inside your home without taking up too much space.

User questions & answers

Question:	can the back go vertical(90 degrees)? in other words, can it be used to do shoulder presses, military style? thanks
Answer:	Yes , the back is about as a 90 degree as you can get. And yes is perfect for shoulder barbell and dumbbell presses. By the way, this bench is as solid as a brick house!
Question:	How much weight can the bench hold on the incline
Answer:	That 300 lbs weight capacity number is misleading. The manual for this bench (SB-10900) is available online at http://www.marcypro.com/productmanuals/Utility_Benches/SB-10900%20Owners.pdf and it states that the MAXIMUM weight capacity is 600 lbs including the user's weight.
Question:	Does this weight bench go flat or is it just an incline bench? A couple of reviewers said the seat cannot be moved so I'm a bit confused
Answer:	The seat part is fixed. The back portion adjusts to several different positions and it will go flat.
Question:	What's the weight limit
Answer:	I believe that it states it has a 600lb capacity, I’ve been using this bench for several years now lifting over 700+ lbs (including my weight) without any indication that the bench has suffered any fatigue. It’s been a great bench for the price.

Product description

Achieve your fitness goals without even having to leave home with the Marcy Deluxe Utility Bench!

Made with a heavy-duty 14 GA steel with a powder-coated finish, this gym equipment offers you exceptional stability and sturdiness. It has a 300-pound capacity that can withstand heavyweight lifting routines. The seat, leg, and arm upholstery isprotected with a double-stitched vinyl cover and cushioned with high-density foam and contour foam roller pads to provide you with optimal support and comfort while you exercise.

The Marcy Deluxe Adjustable Utility Bench can be used to target multiple muscle groups. It allows you to perform and an array of strength-training exercises thatfocus on the arms, legs, chest, and core. Pair this bench with a rack or cage or use it with free weights, barbells, or body weights.

This utility bench’smulti-position seat and adjustable backrest angle provide smooth positioning while you perform a variety of movements. The reinforced multi-position back pad allows four unique presses: flat, incline, decline, and military. The adjustable seat height lets you set your body in the proper and safest lifting position to prevent your back and arms from being injured.

This utility bench offers you asafe and convenient way to work on your fitness goals in the comfort of your own home! When it’s not in use, you can simply store it with your other gym equipment, as it features a fold-flat design that allows you to conveniently place it in the corner of your living space.

• VERSATILE EQUIPMENT – The Marcy Deluxe Adjustable Utility Bench can be used to target multiple muscle groups. It allows you to perform an array of strength-training exercises that focus on the arms, legs, chest, and core. Pair this bench with a rack or cage or use it with free weights, barbells, or body weights.
• HIGHLY ADJUSTABLE – This gym equipment features a multi-position seat and backrest angle adjustment to provide smooth positioning while you perform a variety of movements. The reinforced multi-position back pad allows four unique presses: flat, incline, decline, and military. The adjustable seat height lets you set your body in the proper and safest lifting position to prevent back or arm injuries.
• ROBUST STRUCTURE – This utility bench is made with heavy-duty 14 GA steel with a powder-coated finish and high-density foam with a double-stitched vinyl cover. It has a 300-pound capacity, so you can rest assured that this apparatus is exceptionally sturdy and designed to withstand your heavyweight lifting routines. The equipment has dimensions of 55” in length by 18” in width and 45.5” in height.
• ERGONOMIC DESIGN – This bench’s contoured foam roller pads, boxed upholstery, and high-density foam provide the optimal amount of support and comfort, helping you get the most out of your workout.
• GYM EXPERIENCE AT HOME – This utility bench offers a safe and convenient way to work on your fitness goals in the comfort of your own home! When it’s not in use, you can simply store it with your other gym equipment, as it features a flat-fold design that allows you to conveniently place it in the corner of your living space.

User questions & answers

Question:	Can the foam rollers be removed
Answer:	Yes they can.
Question:	Can you do leg lifts with this
Answer:	Leg lift exercises can not be preformed with this bench
Question:	Can you use it for Sit-ups in the decline position
Answer:	I know it's an old question but no it does not adjust to decline. I've owned this bench for 6months now. Idk why these people are lying.
Question:	It says 300 lb without weights. what is the total weight capacity
Answer:	Hi Brittany. I just, literally, finished assembling my bench. I am reading through the owner's manual now. It states that the maximum USER weight is 300 lbs. It goes on to further state that the maximum weight capacity of the bench is 600 lbs total (weights plus weight of user). I hope this helps! :)

Product features

Marcy SB-10100 Utility Bench

Get the most out of your at-home workout experience with the Marcy Utility Bench. This versatile and compact unit allows for a wide variety of strength training exercises on its own and even more when it is paired with the MWB-70100 Squat Stand or any rack/cage. With comfortable foam roller pads, boxed upholstery and high density foam, this bench provides the optimum amount of comfort for you to get the most out of your workout. Powder coating, 14 ga. steel and a 300 pounds user's weight capacity make this an exceptionally sturdy piece of at-home gym equipment. The reinforced multi-position back pad allows for four unique presses: flat, incline, decline and military; and the versatile design also allows you to tone your abs, arms, legs and chest. The fold-flat design allows for easy, compact storage in your own home.

VERSATILE EQUIPMENT

The Marcy Deluxe Adjustable Utility Bench can be used to target multiple muscle groups. It allows you to perform an array of strength-training exercises that focus on the arms, legs, chest, and core.

ERGONOMIC DESIGN

This bench’s contoured foam roller pads, boxed upholstery, and high-density foam provide the optimal amount of support and comfort, helping you get the most out of your workout.

ROBUST STRUCTURE

This utility bench is made with heavy-duty 14 GA steel with a powder-coated finish and high-density foam with a double-stitched vinyl cover.

HIGHLY ADJUSTABLE

The reinforced multi-position back pad allows four unique presses: flat, incline, decline, and military.

HIGHLY ADJUSTABLE

The adjustable seat height lets you set your body in the proper and safest lifting position to prevent back or arm injuries.

FLAT-FOLD DESIGN

When it’s not in use, you can simply store it with your other gym equipment, as it features a flat-fold design that allows you to conveniently place it in the corner of your living space.

Product description

Designed to give you reliable gym gear that will let you work out at home, this Marcy Multi-purpose Adjustable Utility Bench is an all-in-one piece of fitness equipment that will allow you to perform a full range of exercises to tone and at the same time strengthening both your upper and lower body. Made from powder-coated steel that's scratch and chip-resistant, this gym equipment boasts a premium framework that is guaranteed to support a weight of up to 300 pounds. The bench’s adjustable back pad allows four abdominal positions, so you can perform flat, incline, decline, and military style presses with this workout gear. Meanwhile, the specially designed seat is covered with high-density upholstery that facilitates an even distribution of weight.

Engage in a fat-burning and muscle-building workout session with the Marcy SB-228 utility weight bench and get a fitter and healthier body in record time!

• Steel, vinyl, rubber
• Imported
• FULL-BODY WORKOUT – An all-in-one piece of gym equipment that lets you perform a variety of fitness exercises to tone and strengthen your core, chest, arms, legs, and thigh with an adjustable back pad that allows four abdominal bench positions
• HEAVY-DUTY CONSTRUCTION - This exercise equipment boasts a heavy-duty framework that’s guaranteed to withstand a weight of 300 pounds. The premium padding and upholstery provide adequate support to the body for comfortable reclining and sitting
• ERGONOMIC DESIGN – This workout bench showcases an ergonomically designed structure that helps you exercise properly and efficiently. The specially designed padded seat facilitates an even distribution of weight to give you a comfortable workout session
• FOAM ROLLER PADS – This four position weight bench includes padded ankle and knee foam rollers. The foam rollers let you execute different exercise routines that target the hamstrings, quads, and glutes while also supporting proper form during a workout
• GYM EXPERIENCE AT HOME – This utility bench offers a safe and convenient way to work on your fitness goals right in the comfort of your home! With its ergonomic and compact design feature you can easily store it at home

User questions & answers

Question:	I am 6'2". Am I too tall for this bench? Anyone around the 6' range have experience using this bench
Answer:	Though height is a factor when using benches, the more important issue is more about body weight and shape. If you have long arms, your hands will touch the leg rests if curling is done as shown in the instructions. If you are long-waisted, your head will extend beyond the bench for presses, etc. Also, you need to heed the total weight limit for safety reasons. I am just under 6 feet tall and like the bench and use it regularly; however, at 6'2", I would recommend a slightly larger bench for home use.
Question:	What is the height and length of this bench when in flat position
Answer:	1feet and 7 inch as height3feet and 5 inch as lenght.
Question:	How much weight can this product support
Answer:	When I purchased the bench I weighed 268 lbs and the bench has held up fine. A word of caution though, I don't believe this bench was meant to used for lifting weights. It is fine for use lifting dumbells, doing crunches, etc., but not for barbells. I'm down to 238 lbs and the bench is part of my workout.
Question:	Will this bench fold flat for storage under a bed? If so, what is the height
Answer:	The bench does compress down, but not completely flat. The adjustable seat back folds down to the support bar and the leg-brace section folds under the stationary seat, but the whole bench only compresses down to less than 10.5 inches. It does not fold completely down like an ironing board does. It does fold down sufficiently enough to hug a wall (or stash in a corner).

Product features

Total Body Workout

The Marcy Multi-Purpose Bench has a solid design with comfortable padding that makes this an ideal free-weight bench. The bench features a sturdy frame constructed from powder-coated steel and comfortable high density deluxe boxed upholstery that firmly supports body. An adjustable back pad allows flat, incline, decline, and military style presses. Padded rollers provide a comfortable perch for legs to support proper form during leg exercises. The compact design allows the bench to be folded for storage. This bench is a 'must have' for toning abs, arms, legs, chest and upper body and building better overall health.

Sturdy Construction

Steel tube frame with scratch/chip resistant powder coat finish.

Roller Pads

4 comfortable thigh and ankle roller pads for stabilizing legs and isolating upper body muscles.

Easy Storage

Unique design that folds away into compact spaces.

Adjustable Back Pad

An adjustable back pad allows flat, incline, decline, and military style presses.

Full Body Workout

An all-in-one piece of gym equipment that lets you perform a variety of fitness exercises to tone and strengthen your core, chest, arms, legs, and thigh.

Gym Experience At Home

This utility bench offers a safe and convenient way to work on your fitness goals right in the comfort of your home!

• Thick High-density Foam – The Marcy Deluxe Flat Bench sports an oversized bench seat with a 2.5” seat pad. It features high-density foam padding with a double-stitched vinyl cover for comfort and functionality.
• Durable Construction – This ergonomic weight bench has a large diameter steel tubing frame with a powder-coated finish. The bench exemplifies sturdiness and durability.
• Low-profile Design– This bench has a low-profile design. It consumes minimal space in order to grant more room for your other equipment. Aesthetically, it can be placed anywhere at home, whether in a bedroom or the garage.
• Max Capacity of 600 Lbs – The maximum user weight capacity of this flat bench is 300 pounds minus the weights. It has dimensions of 44 (L) x 19 (W) x 17 (H) inches, meaning that it can be used for a variety of workouts.
• Versatile Bench – Suitable for various training routines, this multipurpose bench can be used for home fitness routines such as strength training exercises, free weights, and crunches.

User questions & answers

Question:	do the legs fold up
Answer:	No the legs dont fold up.
Question:	Says 14.4 inches wide. Is that the base measurement or the seat measurement
Answer:	base measurement is 18.5" wide actual pad is 12.5"
Question:	How high off the ground is this bench
Answer:	About 16 1/2 inches off the ground
Question:	Anyone use this for bench press? I'm 6'1 and worried it will be too short
Answer:	I used this for bench press nothing crazy handles 315lbs easily. I'm 5'8" and there is still plenty of room so for you being 6'1" shouldn't be a problem. For the price You can't beat it. Hope this helps feel free to ask anything else

Product features

Marcy Flat Bench SB-10510

Maximize your home fitness routines with the SB-10510 Marcy Flat Bench. This bench can be used during strength training exercises as well as with free weights. The low profile bench offers a 2.5 inch high-density foam back-pad with boxed upholstered construction for added support. The large diameter steel tubing comes with a powder-coated finish for increased overall durability. It uses minimal space and only measures 44 inch x 19 inch x 17 inch when fully assembled.

Sturdy Construction

2 inch x 4 inch square 14 gauge tubing with durable powder coat finish with 600 lb. maximum weight capacity (User weight and lifting weight)

Comfortable Padding

2.5 inch High density deluxe vinyl boxed upholstery keeps body firm during workouts.

Compact Design

Easy to assemble and allows numerous exercises.

Product description

Bulk up in the comfort of your own home with the Marcy Diamond Olympic Weight Bench! This versatile training equipment is ideal for a wide variety of exercises and training regimens, so you won’t even need to go to the gym anymore. Featuring a tubular steel frame design that is powder-coated, the Marcy Diamond is highly durable and can support up to 600 lbs combined. It also comes with a number of features that help make weightlifting a total breeze.

For upper body workouts such as chest presses using dumbbells and bars, the Marcy Diamond has a multi-function utility bench with 5 different positions. With this bench, you can perform lifts and at an incline or decline in order to target your abdomen or chest. It is easy to adjust and securely locks in place, so you can exercise with peace of mind. An isolated arm curl pad allows you to focus on toning your biceps and triceps with barbell curls. The adjustable height crutches cater to users of different arm lengths and heights. Padded vinyl pads ease pressure on the body, making long workout sessions comfortable and preventing the development of sores in high-stress areas.

Don’t skip out on leg day – the Marcy Diamond is fully equipped to help you strengthen your lower body as well. The leg developer has foam roller pads that allow you to lift weights comfortably using your legs. Target your hamstrings, quadriceps, and glutes with crunches and curl-ups for a stronger base. Additionally, the 2-piece squat rack will add even more variety to your workouts by allowing you to perform walk-in squats and lunge exercises.

Stay in great shape without even having to leave home. The Marcy Diamond Olympic Weight Bench is fully equipped with all of the features you need for a fully toned body. It has a convenient size that fits well in any room and can accommodate mid- and Olympic-sized weights.

• ASSEMBLED DIMENSIONS: 65.75"L x 65.50"W x 64.50"H | Maximum weight on Crutches: 300lb
• EXTRA COMFORT – This workout bench has padded vinyl foam seats and backrest pad for long-lasting comfort when lifting and sitting down. The rubber grips on the arm curl handle offer you added control, even when you sweat.
• ADJUSTABLE DESIGN – The Marcy Diamond Olympic Bench has an adjustable back pad and arm curl pad to accommodate incline, decline, and flat chest press exercises. You can also adjust the height of the barbell crutches for easier access.
• SQUAT RACK – The separate squat rack can be used to perform walk-in squats and lunge exercises, giving you more flexibility in your training regimen.
• VERSATILE OLYMPIC BENCH – This training bench is great for a wide variety of full-body workouts. You can use it to develop both your upper and lower body, as the two-piece design allows for exercises that target both the arms and the legs.
• TOUGH CONSTRUCTION – The bench has a powder-coated, 14-gauge tubular steel frame that is resistant against rust and water damage. It is compatible with mid- and Olympic-sized barbells and the safety locks keep you securely in place even performing reps

User questions & answers

Question:	Does the preacher curl attachment come out or is it fixed to the bench
Answer:	Yes people us BT to kill Thrips.
Question:	Can you make the bennch including the seat go up? Looking at the picture I feel like the whole bench is too close to the ground
Answer:	Yes. It's even in the product description. It's basically a naturally occurring bacteria that kills most caterpillars. You dilute the concentrate in the bottle and spray it on plants. When caterpillars eat the leaves, the ingest the bacteria which then kills them. From the product description:"Certified Organic Thuricide is a liquid formulation of bacteria, Bacillus Thuringiensis (Bt), which is specific to leaf eating caterpillars."
Question:	How many back pad positions can it be adjusted
Answer:	Hi, No, this particular BT will not work on Fungus Gnats. Different formulation than a product like Gnatrol WDG (even though both are BT's)
Question:	Can you use a 5'-0" bar with this bench
Answer:	I have actually taken to injecting squash plants with Bt using an insulin syringe. Do this once every 7-10 days during vine borer season. I haven't seen any harm to the squash, and borers get stopped in their tracks.

Product features

Marcy Two Piece Olympic Weight Bench with Leg Developer and Squat Rack

Looking to increase overall body strength and lean muscle mass while increasing your metabolic rate to burn calories? The Marcy MD-879 is your solution. The unique two-piece bench design allows you to utilize the upright bar support for squats and lunges, while the bench doubles as a stand-alone utility bench for lower leg, abdominal and bicep exercises. This bench features fully adjustable back pad for incline, decline and flat chest press exercises. With contoured foam roller pads that support form, you can get a total leg workout. The adjustable barbell crutches allows you to easily change the height of bar to conform to your workout needs. The built-in post on the machine conveniently organizes and stores weight plates. Included is an adjustable preacher curl pad with detachable bicep curl bar that allows extended bicep workouts. This all-in-one set is an ideal choice for any level user looking to building, toning and maintaining muscle mass.

Adjustability

The Marcy Two-Piece Olympic Bench MD-879 is adjustable at several points for your convenience. Adjust the back pad to decline, flat, and incline angles to change up your workout. And, the barbell catch / squat rack and adjustable curl pad are height adjustable for your comfort.

Separate Bench and Bar Catch / Squat Rack

Unlike many Olympic benches, the MD-879 barbell catch / squat rack is not attached to the bench. Simply move the bench away from the barbell catch to use it as a squat rack.

Included Storage Space for Weight Plates

For added convenience, the MD-879 Olympic Bench barbell catch has two Olympic pegs to store your weight plates and avoid cluttering your workout space.

Preacher Curls with Preacher Curl Pad and Curl Handle

Use the preacher curl pad and curl handle for preacher curls. Preacher curls take better aim at your biceps than regular curls.

Leg Extensions with Leg Developer

The included leg developer provides the option to do leg curls and leg extensions. Leg extensions are great for working out your quadriceps

Incline Bench Exercises – Incline Presses

With multiple backpad positions, the MD-879 provides a wide array of angles to pinpoint specific muscles. Incline Bench Presses target your chest muscles as presses do, however, the incline bench press focuses more on your upper chest muscles.

Product description

Lose the unwanted pounds and achieve a fitter and healthier body with the Marcy Multi-Position Utility Bench! Train in the comfort of your home and get ready for more-efficient workouts that'll reward you with outstanding results.

Perfect for both amateur trainers and long-time fitness enthusiasts, the Marcy Utility Bench offers an all-in-one workout station. It lets you perform various exercises that target the development of specific muscle groups. This versatile gear comes with comfortable thigh and ankle roller pads that provide support and resistance when you’re executing exercises for the glutes and back.

Constructed from high-grade 14-gauge steel, this exercise machine boasts a durable frame that’s improved with powder-coat finish to help resist scratches and chips from heavy use during strenuous workout sessions. The high-density foam padding on the seat and backrest ensure comfort and optimal support to help maintain proper posture and correct body alignment when you’re working out.

This utility bench has a compact structure that allows convenient placement of the gear without taking up too much space in your home. The equipment is designed to support a maximum user weight of 250 pounds. When assembled to incline position, the bench measures 53 inches in length, 26 inches in width, and 24 inches in height.

Perform strength training, cardio routines, and bodybuilding at one compact station using the Marcy Multi-Position Utility Bench!

• PREMIUM STEEL CONSTRUCTION: This workout bench has a durable construction that’s made from heavy-duty 14-gauge steel, providing a gear that’ll let you get the most out of your workout. The sturdy frame can accommodate a user weighing up to 250 pounds.
• MULTI-POSITION BENCH: You can set up the gear in a way that’s tailored to your current program; place the bench in a military, incline, decline, or flat position as well as converting it to a slant board with a simple adjustment.
• Hyper-Extension Anchor: The equipment has an adjustable anchor that lets you change its height to offer ample support while you’re performing hyperextensions. The various adjustment options allow for customized fits for individual users.
• COMPACT AND PORTABLE: This gear is built to facilitate easy transport. The bench’s foldable structure allows you to conveniently store it in corners so that it won't take up too much space when it’s not in use.
• FULL-BODY WORKOUT STATION: This utility bench can be used for a variety of exercises and training programs. Pair it with a rack or a cage or use it with free weights, hand weights, dumbbells, and other exercise gear to target specific muscle groups.

User questions & answers

Question:	When seated. How high is the seat back portion
Answer:	didn t measure, but guessing around 3 feet. it is shorter thatn a commercial gym back pas, but not that much
Question:	What is the user weight limit. The gentleman at Academy Sports said 400lbs
Answer:	not that much! i would say 200
Question:	The information says the bench will handle a user weighing 250lbs, but how much weight can it hold in total if the user weighs 250 & lifts weights
Answer:	I never use it to lift weights! just to do sit-ups! but it looks strong and I think it can handle 250 lbs!
Question:	Is 250lb the max weight; or the user weight
Answer:	Its the user's weight. But it feels stable enough to hold more. I'm pretty sure it can because I weigh 210 and benched 250.

Product description

If you're looking to add versatility and durability to your home gym or workout routine, then look no further than the Marcy Adjustable Weight Bench. This bench is well-suited for home gym setups and can give you the means to add variety to your current workout routine. This bench features foam roller pads and a sawtooth back pad design, allowing for you use the bench at an incline, decline, or flat position. Furthermore, this bench will adapt to fit most squat racks, half cages, and even Smith machines. No matter what type of workout routine you have, this bench from Marcy will make it better.

• 6-Position Adjustable Back Pad – This utility bench has an adjustable back that can be altered to suit your workout routine. It features a secure saw-tooth back pad adjustment design that can be modified to an incline, flat, or decline position
• Total Leg Developer – You get to train not only your upper body, but also your lower limbs thanks to this ergonomic bench’s dual position leg developer
• High-Density Foam Padding – This bench’s top-grade foam padding allows users to exercise comfortably on the equipment
• Durable Construction – The Marcy Utility Bench’s powder-coated steel frame provides great resiliency, with a maximum weight capacity of 600 pounds
• Comfortable Foam Rollers –The foam roller pads have a vinyl covering and a hardwearing, powder-coated finish. This sleek black bench also has a convenient transport handle and wheels

User questions & answers

Question:	Mine arrived missing a lock knob how do I get a replacement
Answer:	There is a phone number provided on the bench, their staff is very nice and helpful, I’d suggest to give them a call or email.
Question:	What zise of plate can I use on this bench?1"or
Answer:	You can use both. Theres a plastic sleeve that's 2" which goes over a 1" bar. If you want to switch between 1" and 2", just remove the sleeve.
Question:	Does this machine allow decline sit ups, and decline bench? How many degrees is the angle
Answer:	yes. I'm surprised about how great the bench is. The leg unit can easily come off. The bench is very sturdy, like a professional gym. The installation is important to tighten the bolts/ nuts completely and correctly. You can do incline sit ups or bench press. I also have a Marcy squat and cable system which is awesome.
Question:	Leg extension
Answer:	Yes

• 【FLYBIRD】Design and produce fitness equipment for 20 years. Especially in WEIGHT BENCH, our designers develop with advice of professional fitness coach, pass all the test before shipping.
• 【2021 High Quality Bench】Made of commercial thickness steel, past thousands of weight test to ensure safety for workout everytime, Not the mendacious bench.
• 【Fashion Adjustable Bench】Fashion design with unique triangle structure, made of heavy-duty commercial quality steel, 600LBS WEIGHT CAPACITY give you a safe fitness experience, no worry for stability.
• 【Fast Adjustment With Simple Methods】Designed with 6 back positions & 4 seat positions for Full Body Workout, you just pull support bar, adjust to the place which fit yourself and all is done!
• 【High Cost-effective Bench】Used 9.7" width backrest, and the pad all is filled with soft foam to 1.8" thickness and made of high quality leather, fit for up to 5.9". This is a very good choice for primary or middle fitness fanatic.
• 【Save 70% Space】 FLYBIRD foldable bench, easy to carry & NO ASSEMBLY NEEDED, folded size: 31.5" L x 12.6" W x 11.8" H. You can put it in the corner, closet or under the Bed when you finish workout.
• 【No Worry Buying】For all FLYBIRD Bench, the measurement and capacity is actual result, we have sold over 1000000 sets weight bench with high quality, Order today and get a 1 year cover on the frame, 30 days cover on the pads.

User questions & answers

Question:	When the bench folds flat, is there a small gap where it folds or is it smooth? Is the bench comfortable on the back for exercises like hip thrusts
Answer:	small gap when it's open to use. Don't know about the hip trusts, sorry.
Question:	How can I adjust the angles of this workout bench
Answer:	It is very easy. You just need to lift the support frame at the back of the cushion and put it in the corresponding groove. It is very convenient to adjust the angle of this weight bench.
Question:	How is the balance? Can you use this bench for step ups while holding weights? Is the pad firm enough or too soft
Answer:	Balance may be iffy for step ups while holding weights. Pad is firm enough for that.
Question:	When the bench folds flat, is there a small gap where it folds or is it smooth? Is the bench comfortable on the back for exercises like hip thrusts
Answer:	It has a 2 inch space when it's flat. The bench is comfortable. I got it a few weeks ago and I like it so far.

Product features

FLYBIRD Ultimate Weight Bench

- COMFORT: Durable leather seats add comfort to your training

- BUILT STRONG: Our adjustable bench built strong to last long with 1.5 mm thicken heavy-duty commercial quality steel pipe for 600 LBS WEIGHT CAPACITY

- SAVE 70% SPACE: Folding up and saves 70% space when not use the bench which can easily fits under the bed or in the closet.

- FAST ADJUSTMENT with SIMPLE METHODS: Designed with 6 back positions & 4 seat positions for Full Body Workout, you just pull support bar, adjust to the place which fit yourself and all is done!

- HIGH COST-EFFECTIVE BENCH: Installed 9.7" thickness backrest, and the pad all is filled with soft foam to 1.8" thickness and made of high quality leather, all this is fit for up to 5.9". This is a very good choice for primary or middle fitness fanatic

Full Foam Foot Suport

It allows the leg to be fully cushioned during exercise and the foot is not painful, and increase comfortable level.

Non-Slip Foot Cover

The foot bottom tube is designed with an enlarged rubber cover, which is safe and non-slip, and not hurt the floor.

Comfortable And Durable Leather Pads

The seat or backrest is made of breathable odorless leather, which is non-slip and wear resistant. High density foam padding makes fitness more comfortable.

• GYM-QUALITY FLAT WORKOUT BENCH – Folding Exercise Bench Built from High Grade Steel with Scratch Resistant Powder-coated Finish to Stand up to the Hardest Exercise Routines.
• UNIQUE DESIGN WEIGHT LIFTING BENCHES – 4-way Frame Structure Handles up to 1,000 Lbs, Provides Stable Support for Variety Of Workouts. Finally, A Folding Flat Bench With No Wobbling or Shaking!
• THICK CUSHIONING – 3" Thick Comfortable Cushion Pad Provides Consistent Comfort and Supports Your Core for a Variety of Exercises.
• WORKOUT BENCH FOLDABLE FOR EASY STORAGE – Folds Easily and Stores Quickly under Beds or In Closets. The Folding Weight Bench That's Perfect For Smaller Apartments of Small Home Gyms.
• OVER 10,000 UNITS SOLD FOR THE PAST YEAR – Popular for Full-body Workouts Like Dumbbell Presses, Chest Presses, Tricep Bench Dips etc. Great for Use with Squat Rack or Weights.

User questions & answers

Question:	Interested in seeing the digital workout chart, but find no way to access it. can you help
Answer:	Please get your free PDF workout chart here - https://finerform.com/pages/free-workout-chart
Question:	Can you lower one end for incline situps
Answer:	Hi Lance, thanks for your question. However, it is probably not safe to use it as an incline bench. We do have a sit up bench designed for core exercise though. Please see the link here https://www.amazon.com/Gym-Quality-Reverse-Exercises-Finer-Form/dp/B01MZ7PQ2Q
Question:	Is this heavy enough to do hip thrusts without sliding out from under me? I weigh 110 lbs
Answer:	You shouldn't have any problem, assuming the proper clothes. The clothing you wear has some bearing one whether you slide, as does perspiration. And if you use a heavy bar across your pelvis, that can also make a difference. That said, we've never heard of anyone slipping while doing thrusts.
Question:	Is this safe to use for step ups
Answer:	I wouldn’t think so. It isn’t very heavy and moves pretty easy (I have it on a concrete floor so that may be why).

Product features

GYM QUALITY BASIC WORKOUT BENCH

Fabricated from high-strength steel, the perfect flat bench or utility bench provides the steadiness and support that you need for dumbbell bench presses, triceps dips, ab crunches and much more.

This bench is also perfect for stretching, regular ab routines and can even be incorporated with other barbell-based equipment to give you the workout you want from your home gym.

You can fold the bench's legs up as soon as you're finished, for easy storage in under a bed, or in a closet. Just fold it up and move it around to the spaces where it's most convenient for you. This do-it-all folding flat bench handles everything you need to keep your workout going, time after time.

Upright Row

Single Leg Lunge

Reverse Crunch

Chest Fly