10 best adjustable workout benches

• 【FLYBIRD】Design and produce fitness equipment for 20 years. Especially in WEIGHT BENCH, the bench was designed with advice of professional coach. You need a durable bench, Not a one month bench.
• 【2020 High Quality Bench】Made of commercial thickness steel, past thousands of weight test to ensure safety for workout everytime, Not the mendacious bench.
• 【620 Lbs Weight Capacity】Designed a unique frame with triangular structure and made of heavy-duty commercial quality steel, which is very sturdy and durable. All this is especially important in your workout.
• 【Fast Adjustment With Automatic Lock】Designed with 7 back positions & 3 seat positions for Full Body Workout, you just pull the FAST BOLT, adjust the place which fit yourself and automatic lock. Safety!
• 【2" Soft Foam Padding】10.6" Upgraded backrest and seat made of leather and filled with soft foam padding to 2" ! Allow you do any exercise with a very comfortable feeling. (All the measurement is actual result).
• 【Save 80% Space】 FLYBIRD foldable bench, easy to carry & NO ASSEMBLY NEEDED, folded size: 30" L x 16" W x 9" H. You can put it in the corner or under the Bed when you finish workout.
• 【No Worry Buying】For all FLYBIRD Bench, the measurement and capacity is actual result, NOT as others mendacious Bench,Order today and get a 1 year cover on the frame, 30 days cover on the pads.

User questions & answers

Question:	Diagram (picture) shows 2 possible decline settings? But video never shows anyone doing a decline press movement. How come
Answer:	Yes. You can set the bench for decline too! This is an awesome bench. We love it.
Question:	Is this product difficult to put together? Is it a good size for an apartment
Answer:	Very easy to put together. I see someone mentioned a tool but no tool came with mine, nor is any tool required. There is a separate foot part that you just screw onto the frame (no tools necessary, there is a handle that you just rotate to screw this on). From out of the box to using it should take no longer than 30 seconds.
Question:	What is size when folded
Answer:	This workout bench about 30*16*9 in when folded
Question:	When adjusting the backrest of the bench can i make it locked in place so it does not become separated by accident
Answer:	Yes, the locking mechanism is very robust. Looks like a thick pin with a great latch system. I'm 5' 11" and 215lbs and have been hitting the backrest pretty good on crunches - haven't broken it yet...LOL.

Product features

FLYBIRD Adjustable Weight Bench & 620LBS Real Weght Capacity & Full Body Workout & 7+3+2 Positions Incline Perfect Home Workout Bench - 2020 Version

Full Body Workout

7 baskrest & 3 seat & 2 foot pad positions maximize your full body workout, with Safety FAST BOLT ! Fit for up to 10 different exercises.

Save 80% Space

EASY TO CARRY & NO ASSEMBLY NEEDED, 30S to set up! Folded size: 30" L x 16" W x 9" H. You can put it on the corner or under the bed

Comfortable Pad

10.6" Upgraded backrest and seat made of leather and filled with soft foam padding to 2" ! NO CRACKING! Allow you do any exercise with a very comfortable feeling.

Well-made bench with Automatic Bolt

Made of heavy-duty commercial quality steel, can bear 620LBS Fast adjust the place which fit yourself and automatic lock. Safety!

AMERICA’S BEST UTILITY ADJUSTABLE BENCH

FLYBIRD,which is design and produce fitness equipment for 20 years. Especially in WEIGHT BENCH, the bench was designed with advice of professional coach. You need a durable bench,Not a one month bench

HIGH QUALITY BENCH: Made of Commercial Thickness Steel, past thousands of weight test to ensure safety for workout every-time, Perfect size for most people and 100% reliable data. Not the lied bench.

2" SOFT FOAM PADDING : 10.6" Upgraded backrest and seat made of leather and filled with soft foam padding to 2" ! NO CRACKING! Allow you do any exercise with a very comfortable feeling. (All the measurement is actual result)

EASY-FOLDING COMPACT DESIGN: An automatic bolt allows you with 30S to set up or fold up your FLYBIRD bench anytime and anywhere.

• 【FLYBIRD】Design and produce fitness equipment for 20 years. Especially in WEIGHT BENCH, our designers develop with advice of professional fitness coach, pass all the test before shipping.
• 【2021 High Quality Bench】Made of commercial thickness steel, past thousands of weight test to ensure safety for workout everytime, Not the mendacious bench.
• 【Fashion Adjustable Bench】Fashion design with unique triangle structure, made of heavy-duty commercial quality steel, 600LBS WEIGHT CAPACITY give you a safe fitness experience, no worry for stability.
• 【Fast Adjustment With Simple Methods】Designed with 6 back positions & 4 seat positions for Full Body Workout, you just pull support bar, adjust to the place which fit yourself and all is done!
• 【High Cost-effective Bench】Used 9.7" width backrest, and the pad all is filled with soft foam to 1.8" thickness and made of high quality leather, fit for up to 5.9". This is a very good choice for primary or middle fitness fanatic.
• 【Save 70% Space】 FLYBIRD foldable bench, easy to carry & NO ASSEMBLY NEEDED, folded size: 31.5" L x 12.6" W x 11.8" H. You can put it in the corner, closet or under the Bed when you finish workout.
• 【No Worry Buying】For all FLYBIRD Bench, the measurement and capacity is actual result, we have sold over 1000000 sets weight bench with high quality, Order today and get a 1 year cover on the frame, 30 days cover on the pads.

User questions & answers

Question:	When the bench folds flat, is there a small gap where it folds or is it smooth? Is the bench comfortable on the back for exercises like hip thrusts
Answer:	small gap when it's open to use. Don't know about the hip trusts, sorry.
Question:	How can I adjust the angles of this workout bench
Answer:	It is very easy. You just need to lift the support frame at the back of the cushion and put it in the corresponding groove. It is very convenient to adjust the angle of this weight bench.
Question:	How is the balance? Can you use this bench for step ups while holding weights? Is the pad firm enough or too soft
Answer:	Balance may be iffy for step ups while holding weights. Pad is firm enough for that.
Question:	When the bench folds flat, is there a small gap where it folds or is it smooth? Is the bench comfortable on the back for exercises like hip thrusts
Answer:	It has a 2 inch space when it's flat. The bench is comfortable. I got it a few weeks ago and I like it so far.

Product features

FLYBIRD Ultimate Weight Bench

- COMFORT: Durable leather seats add comfort to your training

- BUILT STRONG: Our adjustable bench built strong to last long with 1.5 mm thicken heavy-duty commercial quality steel pipe for 600 LBS WEIGHT CAPACITY

- SAVE 70% SPACE: Folding up and saves 70% space when not use the bench which can easily fits under the bed or in the closet.

- FAST ADJUSTMENT with SIMPLE METHODS: Designed with 6 back positions & 4 seat positions for Full Body Workout, you just pull support bar, adjust to the place which fit yourself and all is done!

- HIGH COST-EFFECTIVE BENCH: Installed 9.7" thickness backrest, and the pad all is filled with soft foam to 1.8" thickness and made of high quality leather, all this is fit for up to 5.9". This is a very good choice for primary or middle fitness fanatic

Full Foam Foot Suport

It allows the leg to be fully cushioned during exercise and the foot is not painful, and increase comfortable level.

Non-Slip Foot Cover

The foot bottom tube is designed with an enlarged rubber cover, which is safe and non-slip, and not hurt the floor.

Comfortable And Durable Leather Pads

The seat or backrest is made of breathable odorless leather, which is non-slip and wear resistant. High density foam padding makes fitness more comfortable.

Product description

Product Features



Easy Storage:The bench can stand by relying on a wall to save space, or by pulling out The Plug, the bench can be compacted and stored under the bed.



Heavy-duty Construction:With premium-quality steel and triangular mechanical support design, it keeps your body secured and supported during light or intense workouts



Ergonomic Fully Adjustable:Adjustable Backrest-7 workout positions for a variety of workout options



Strengthen Muscles Workouts:Suitable for dumbbell press,dumbbell fly,one arm curl



High quality full foam cotton:It allows the leg to be cushioned during exercise and the foot is not painful, and increase comfortable level.



Easy to fold up:Available to unplug the safety plug by hand.



Size Information



【 Flat Size 】 55 x 15.75 x 20 inchs (L x W x H)



【 Backrest Size 】 29.5 x 12.2 x 2.35 inches



【 Seat Size 】 14 x 12.2 x 2.35 inches



【 Fold Size 】35.4 x15.75 x10 inchs



Full-body Workouts



【Ab Workouts】Such as: abdominal curl, reverse curls, lying leg raise ...



【Chest Workouts 】Such as: flat bench press, incline bench press...



【Shoulder and Arm Workouts】 Such as: seated overhead press, one arm dumbbell lateral raise...



【Thighs Workouts】 Such as: seated calf raise, dumbbell one-Leg calf raise...



【 Buttocks Workouts 】 Such as: glute bridge, reverse hyper extension...

• ✅【FULLY ADJUSTABLE DESIGN】-Designed with 7 back positions to meet all your needs when doing workouts, you can perform a number of upper and lower body exercises while incorporating dumbbell use to hit goals and build/maintain muscle.
• ✅【HEAVY-DUTY STEEL CONSTRUCTION】- The adjustable dumbbells bench designed with unique triangle structure and heavy-duty thickened steel, 500 lbs weight capacity , no worry for stability.
• ✅【COMFORTABLE & ERGONOMIC DESIGN】- With high-density foam padding and seat secure body firmly and reduce muscle fatigue when you do full body workout.
• ✅【EASY ASSEMBLE】- PASYOU Weight Bench is almost full assembled, you only need to assemble the front and back support tube and the foam rollers, it is very easy and only takes 2 minutes.The Foldable Workout Bench easily for quick storage.it saves space when folded.
• ✅【NO WORRY】 - Package included installation tools.If you have any quality problem whthin one year,you can contact with us at any time.24/7 customer support, solving your problem in time. 100% satisfying solutions if any issues!

User questions & answers

Question:	How stable is the weight bench?Does it wobble
Answer:	The damn thing snapped off a ring mid incline bench and nearly broke my back. That and it wobbles like crazy. Don't buy this, it's sketchy and unsafe
Question:	Can the leg part be adjusted? My bench is really low to the ground
Answer:	It can only be adjusted to fold up, so it can be stored away
Question:	How sturdy is this bench and will it last? Or is it entry level
Answer:	It's very light, however it is also very stable, zero wobble and I have had 330 lbs on it with no problem. The odd thing is it's 19 inches in height whereas competiton benches are 16.5 to 17.5, that took a bit of getting used to while bench pressing. I do like the bench.
Question:	My son is fast approaching 6’ tall, and he’s just 14, will this bench accommodate his needs past
Answer:	hello,thank you so much for your question,this weight bench Flat Size： 55 x 15.75 x 20 inchs (L x W x H) ,it can use for your son.have a nice day :-)

Product features

PASYOU Adjustable Weight Bench-Utility workout Bench,Full Body Workout for Home

Easy Storage:The bench can stand by relying on a wall to save space, or by pulling out The Plug, the bench can be compacted and stored under the bed.

Heavy-duty Construction:With premium-quality steel and triangular mechanical support design, it keeps your body secured and supported during light or intense workouts

Ergonomic Fully Adjustable:Adjustable Backrest 7 workout positions for a variety of workout options

Strengthen Muscles Workouts:Suitable for dumbbell press,dumbbell fly,one arm curl

High Quality Full Foam Cotton:It allows the leg to be cushioned during exercise and the foot is not painful, and increase comfortable level.

Easy to Fold Up:Available to unplug the safety plug by hand.

Full-body Workouts With PASYOU Workout Bench

Curl is probably the most familiar weight training exercise around and is a great strength training for the beginner

【Ab Workouts】

Such as: abdominal curl, reverse curls, lying leg raise ...

【Shoulder and Arm Workouts】

Such as: seated overhead press, one arm dumbbell lateral raise...

Easy Adjustment to 7 Positions

PASYO Adjustable Weight Beach has 7 backrest positions to meet all you needs when workout.

Comfortable Design

The Workout Bench seat or backrest is made of PU Leather, which is non-slip and wear resistant.

High density foam padding makes fitness more comfortable.

Easy to Storage

This Utility Weight Bench is easy assembly, folds to store.you can put it in the corner or under the bed when not use it.

Plastic Anti-slip Ankle Roller Pads

The Foot Bottom Tube is designed with an enlarged rubber cover, which is safe and non-slip, and not hurt the floor.Ensure the safety during exercise,

Foam Coverd Leg Brace which can prevent it from slip and give your comfortable feeling when exercise.

Heavy-duty Steel Construction

The adjustable dumbbells bench designed with unique triangle structure and heavy-duty thickened steel The weight capacity is 500 lbs

The Bench Size

Flat Size:55 x 15.75 x 20 inchs (L x W x H)

A unique foldable design allows you to store the workout bench in a compact space.

Meet Different Exercise Needs

Designed with 7 back positions to meet all your needs when doing workouts, It is very easy to adjust the angle.

Easy to Assebly

The Wight Bench is almost full-assembled, you only need assemble the front/rear support tube and insert the two lockpin on the bench.

EXERCISE DISAPLAY

You can perform a number of upper and lower body exercises while incorporating dumbbell use to hit goals and build/maintain muscle.Like Bench Press,One-arm Dumbbell Curling ,Seated Military Shoulder Presses,Dumbbell Lift,Sit ups,Dumbbell Fly ,Dips, Decline push-ups and many other body weight workout.

Product description

Why Choose our Weight Bench?



Our weight bench designed for heavy use and it is so solid can withstand the most grueling workout. And it is also an ideal combination of quality and value that lets people enjoy the same exercise at home as in the gym. Adjustable weight bench is good for burn calories, lose weight, define your muscles, and increase your strength and stamina. Weight bench can adjust to incline, decline, upright, and flat positions for the different workouts needs. We will provide the assemble tools, instructions, so it is easy to Install.



Product Features



【Leg hold-down bar】equipped with soft foam rollers pads to keeps your ankle secured and supported during light or intense workouts alike.

【Comfortable Design】weight bench features a soft leather which is filled with dense foam padding to provide comfort workouts.

【Adjustable Bench】The back of Weight bench can be adjusted to 7 different positions from incline, flat & decline bench for the different workouts needs.

【Detachable bar】Weight bench offers 3 positions to detachable &adjustable leg hold-down bar for additional stability during workouts.

【One-touch angle adjustment】It can easier and faster to adjust to your desired height while you do different exercise.

【Hight quality】Utility Bench features a sturdy steel frame construction with a durable powder coated finish for increased longevity.

【Core Workout】Working out your upper and lower body especially triceps, chest and shoulder muscles with ease.

• 👍【Sturdy Construction】With its Heavy-duty square steel frame and triangular mechanical support design, this equipment guarantees solid and stable.
• 👍【Full-body Workout】Perform upper and lower body muscle group exercises at home. Great for leg lifts, crunches, twists, use with a variety of dumbbells.
• 👍【Adjustment Bench】7 different back adjustments & 3 different leg hold-down bar adjustments can be found perfect position for the different workouts needs.
• 👍【Comfortable Design】weight bench features a soft leather which is filled with dense foam padding to provide maximum comfort for your workout.
• 👍【Weight Capacity】Weight bench is household fitness equipment accommodates most body types and can holds up to 400LBS.

User questions & answers

Question:	The caption states "foldable utility workout bench" how? i see one solid metal piece, how can this bench be foldable
Answer:	With mine happen the same , I think took like 7 days to arrive , remember too that amazon is given priority to other items , I think they shipped mine the 3 or 4 day after a purchased but get here really fast after that
Question:	Would this work for 6footer
Answer:	User weight max 300lbs Weight crutch max 110lbs Leg developer max 50lbs Weight carriage max 110lbs Chest fly per arm max 30lbs
Question:	Can the decline dumbbell press movement be accomplished on this bench?. Can it acually be placed at a decline angle below horizontal
Answer:	Cunches, Dips, etc. look p
Question:	What is the decline angle setting? What is width of gap between seat and back pad in flat / decline settings? Any tendency to tip or wobble
Answer:	Most of the bolts will be firm and tight, so there should not be any wiggle. However the top longer part that you lay on is going to wiggle no matter what because of the adjustable pin. I actually noticed the bench is much better used when reversed, meaning lay your head on the angled sitting part of the bench while the longer part your back lays on it. In my opinion it is a much more stable position. hope this helps

Product description

Every home gym needs a weight bench. You can do a lot with a adjustable weight bench for strength training.

Strengthen the arms, build the chest, get strong abs. Better yet, benches are a great way to add variety to your weight training routine.

Setting up your home gym with LINODI weight bench.

Well Designed Features

√Multi-position Combination: 7 back positions X 5seat positions, incline, decline & flat, satisfying versatile workout.

√Ankle Protection: a pair of foam roller has 3 angles to fit different heights, releasing strain & keeping balance.

√660 LBS Weight Capacity: 1.55mm commercial thickness steel & stable triangular structure

√Comfortable cushions: high density foam pads covered with premium leather offer durable & comfortable support

√Simple & Quick Assemble: take 1 minute to assemble or fold

Size Info

[Back Pad] 28*11*2 inch

[Seat Pad] 14.3*13*2 inch

[Folding Dimension] 30*13*5.9 inch

List of Exercises with weight bench

Bench tap plyometric push ups

Hand elevated push ups

Feet-elevated side plank

Crossover step up

Natural leg extension

etc..

• ♥2021 New Release♥ 40%OFF $108.99 ♥
• ✔[Multi-positions Exercise] Linodi adjustable weight bench, featuring with 7 back positions X 5 seat positions X 3 leg positions, is designed to provide you with a range of angles to effectively workout. With barbells, dumbbells or weight-free training, you can do dumbbell biceps curl, one-arm rows, bench press, push-ups, etc. Weight benches are excellent exercise equipment for fitness which is used to increase the strength of muscle of biceps, triceps, chest and back in conclusion.
• ✔[Stable & Durable Structure] This workout bench can support up to 660LBS, constructing with 1.5mm commercial thickness steel. The heavy weight is the proof of higher quality steel that we use, rather than light benches feel like made of plastic. Seat and back cushions’ supporting pipes adopt double firming structures, which improve stable balance without wobble.
• ✔[New Vision Designs] Higher seat (18.5in from floor to seat)makes your legs bend more comfortably. Curve back pad accords with your back ergonomically that your arms can move up and down easily. This utility weight bench has a pair of ankle protection roller, balancing motions and releasing repetitive strain. You can step on it to make different motions more naturally and fluently.
• ✔[Foldable & Save 80% Space] This adjustable bench is simple and quick to fold, featured with a strap in the middle, lift and move easily. Storage under the bed or in the garage, enjoy home exercise conveniently. Fast assemble with simple methods in 1 minute.
• ✔[Excellent High Quality] Comfort-ability is a paramount thing when we design an incline decline weight bench. High-density foam cushions + exquisite embossed leather + double sewing craft can support maximum comfort without deformation. Our workout bench is sweat proof without sticky feeling that you can wipe easily as well.
• ✔[Risk-free Purchase] We attach high value on every customer, anything we can help you, please contact us by email, which is on the instruction manual. We sincerely invite you to experience this weight bench. All of what we dedicate is to offer gym benches serve you for long-term.

User questions & answers

Question:	When you do not use it, how do you store it
Answer:	Yes...made in China right on the box
Question:	What's the main difference between the two "colors"? Just the height from the floor or the weight limit, length, etc
Answer:	It is very sturdy. The maim frame is thick and the padding is very good. It is not commercial grade but it is more than enough for a home gym.
Question:	Does this bench have different back and seat positions
Answer:	Mine is about 18 inches.
Question:	I'm 6' and 220 pounds,is this bench suitable for me
Answer:	Not sure, but this thing is heavy duty. I'd be surprised if it had any problems with heavier weight than the listed limit. Not creaks or shifts when it use 130 lb dumbbells.

Product features

LINODI Foldable Weight Bench

LINODI weight bench is designed with 7 adjustable back positions, 5 seat positions and 3 leg holding bar positions. Adjust your workout bench to fit you perfectly for different workouts. Compared with ordinary weight benches, ours are made of 1.2’’ thick steel pipes, which give you better safety protection so that you can do strenuous exercises with confidence.

35 Position Combinations

35 position combinations(7 back positions x 5 seat positions) can satisfy your diverse exercise needs. This adjustable weight bench can be incline, decline bench to exercise entire body.

High Quality Leather

Exquisite embossed leather + double sewing craft can support maximum comfort without deformation. Our workout bench is sweat proof without sticky feeling that you can wipe easily as well.

660 LBS Weight Capacity

This weight bench's maximum weight capacity is 660 lbs with 3 triangular structures. We also thicken the main support steel pipes to 1.2’’ thick, while others are just 1’’ thick. It is further strengthened by non-slip chassis.

Portable & Save 80% Space

You can exercise with this portable weight bench in different places due to the carrying strap in the middle. The folded size is only 30 x 15 x 6 in, so it can be easily stored without taking up your living space.

One-arm Dumbbell Row

One-arm Dumbbell Row mainly exercises the middle part of the latissimus dorsi. Your back line will be significantly improved with persisting exercise and the V-shape is waiting for you.

Dumbbell Bicep Curl

Mainly targeting the biceps, Dumbbell Bicep Curl can not only allow more stimulation of it, but also can lift more weight with support arm. It is a good choice to strengthen your arms.

Incline Bench Press

If you want to strengthen your pecs, this workout is quite suitable. Developed on the basis of flat bench press, it mainly strengthens the upper part of the pectoralis major muscle, but also works well on triceps.

Crunches

This workout avoids the strain of lumbar vertebrae caused by sit-ups, which is an effective method for exercising abdominal muscles. Want to show off your stunning abs on the beach? Start with this workout now!

Providing satisfied customer services is one of our missions, anything about our weight benches, please let us know.

• 7-POSITION WEIGHT BENCH. DERACY adjustable weight beach has 7-backrest pad position and 3- front seat position, fully meet all your workout needs, you can perform a number of upper and lower body exercises by adjusting this weigh bench easily.
• HEAVY-DUTY STEEL CONSTRUCTION. This commercial standard weight bench designed with unique triangle structure and heavy-duty steel, supports up to 660 LBS, perfect for all kinds of full body workout training.
• COMFORTABLE & ERGONOMIC DESIGN. DERACY weight bench features dense foam padding throughout for a soft firm surface, design for long periods of sitting or training on your chest, shoulders, back, abs, and more.
• EASY TO ASSEABLE & MOVE. Package included manual and installation tools,very easy to assemble. With the back wheel, you can easily move the weight bench to any corner of your home.
• BUYING NOW. If you have any quality problem about the weight bench, Please contact with us at any time

User questions & answers

Question:	Is the bench made in China
Answer:	Yes. You can also do leg extension and leg curl.
Question:	How well is the construction? Is it strong sturdy built well for a home gym? Does it look and feel cheap
Answer:	Yes
Question:	What is the height of the Bench from the floor to top of pad
Answer:	The Bar weights nothing, but it can hold the 100 lbs plates that they come with. My bench came with a factory defect so I had to return it.
Question:	Assuming the 660 lbs is the static weight capacity. What is the dynamic weight capacity of this bench
Answer:	No, it is not foldable

• 【FLYBIRD 2021 New Design】Unique Three-In-One Cushion with small gap & 2" soft foam padding is more ergonomic and comfortable. Waist Pad supports your body to get a more effective exercise.
• 【High Quality Fot Your Home Gym】Heavy-Duty Commercial Quality Frosted Steel & Stable Triangular Structure bring you a real experience of GYM. Thousands of weight tests ensure it's sturdy and durable to support more than 650LBS.
• 【Fast Adjustment for Various Workouts】Easily adjust the incline to 6 Back Positions & 4 Seat Positions for Full Body Workout with high-density foam foot pad. 3 bolts and antiskid plastic caps increase the stability.
• 【96% Pre-Installed & Foldable To Store】No Screws needed to be installed and insert 3 pins to start your exercise. Easy to fold, store and carry. You can put it in the corner or under the bed when it's not needed.
• 【Wear-Resisting & Sweatproof Leather】Not wrinkle after frequent use and easy to clean. Non-slip leather with smooth lines is more comfortable. Precise stitching edge protect the cushion from breaking.
• 【Best Choice For People up to 5'9"】16.5in Standard Height & 45in length is the best choice for the people up to 5'9". FLYBIRD develops different weight benches for all people. Click our store [FLYBIRD Fitness].
• 【No Worry Buying From FLYBIRD Fitness】FLYBIRD Fitness attach great importance to the Quality and Customer Experience. Order today and get a 1-Year Cover on the Frame & a 30-Day Cover on the Pads.

User questions & answers

Question:	Does this bench need to be installed
Answer:	Dear customer, Thank you for your support. This is Blair and I am glad to answer your question. 8.5" Depth Functional Bookshelf: Underneath the tabletop is there much space for storing Stuff and Saving Room Space. 8.5" Depth can fit 95% of the way for work sitting and push chair underneath the table. But it is not adjustable, if you place the keyboard tray on it, we don't think it is convenient for you to operate. If you have any inquiries, plaese feel free to contact us. Best regards, Topsky Furniture
Question:	I'm 5’8. Is the bench suitable for me
Answer:	55 long
Question:	Is the mat hard? Do you feel uncomfortable during sit-ups
Answer:	Metal and beatiful, as a meeting table. But if you have only one monitor, that will be a problem of the position. And you need to assembly yourself and may need a hummer.
Question:	Is it sturdy
Answer:	Yes, it is a smooth surface, like a table top

Product features

FLYBIRD Adjustable Weight Bench is indispensable for building your home gym. Get a FLYBIRD foldable bench for home to start full body work out.

Distinctive Waist Pad

Unique Waist Cushion with 2" soft foam padding and high quality leather is more ergonomic and comfortable. Cambered Waist Pad helps reduce the pressure on the lumbar spine.

Stable Workout Bench

Heavy-Duty Commercial Quality Steel with advanced frosted texture & Triangular Structure ensure the high stability of FLYBIRD Weight Bench. Fast Adjustment for Full Body Workout.

Adjustable Foot Support

Extended foot pad with three adjustable positions is suitable for different people. Full foam protects your feet and is more comfortable. Non-slip Foot Caps increase stability.

Save 70% Space

FLYBIRD foldable weight bench is ready to use out of the box & easy to store and carry. You can put it in the corner or under the bed when you finish workout.

FLYBIRD Weight Bench

FLYBIRD has designed & produced fitness equipment for more than 20 years, especially known for Weight Bench. Designed with the advice of professional coaches, FLYBIRD bench is loved & trusted by lots of customers. We are keep moving forward and aiming to produce the best adjustable weight bench for your home gym.

• ➤【Adjustable Weight Bench with 7 Positions】Our Adjustable Bench made of heavy-duty commercial quality steel.The foldable bench has 7 backrest pad positions to satisfy all your needs when workout.
• ➤【6 in 1 Utility Bench for Full Body Workout Bench 】Our Folding Dumbbells Bench with fashion design & unique structure,features with Dumbbell Bench/Thickness Backrest Chair/Supine Board/Flat Stool/Bench Press/Elastic Ropes.
• ➤【Easy To Fold Weight Benches for Home 】The Foldable Workout Bench could be folded easily,simple & easy to carry and storage. Backrest made of high quality leather which is filled with soft foam to 1.8" thickness. Frontfoot and backfoot made of rubber non-slip pads for more stability.
• ➤【400LBS Weight Capacity】The Incline Decline Bench has 400LBS weight capacity gives you professional fitness & stability.Such as Bench press, Sit up, Push up, Single-handed dumbbell lift, Seated cable lateral raise, etc. Training your chest, shoulders, back, abs, and legs full body workout, strength training benches, workout benches for home.
• ➤【Package Included】1 * Weight Benches for Home ; 2 * Elastic Ropes; 1 * User Manual of sit up bench.

User questions & answers

Question:	Does it come with elastic ropes
Answer:	It's MAX 800LBS
Question:	How about capacity weight
Answer:	Hello, Thank you for your inquiry. Stretching length: 80cm~150cm+ The elastic rope is made of high-density material, which is strong and durable. After 500,000 times of expansion and contraction test. Elastic cords resistance: 15lbs+ With soft foam handle, comfortable, sweat-absorbing, breathable, non-slip, durable. Lisa from MCNBLK Team.
Question:	What is the resistance of the elastic cords
Answer:	Dear all, all of items will be shipped by UPS from local US. Fast delivery and good package. Lisa from MCNBLK Team.
Question:	Where will it be shipped from
Answer:	Send it back. All of what you are talking about, suppose to be in the box. Tools, bolt, washer and nuts. You have options! Return for a refund or return for a replacement, Amazon will send you another one as long as you ask for a replacement, but remember you will have to send the other one back to Amazon. Amazon return process is easy to follow. Whether it's a refund or a replacement.

Product features

OUR KEY FEATURES

• 7 Backrest Adjustments
• With 7 adjustable positions for backrest, you can lay it in an inclining, declining, or flat position for full body workout.
• 400LBS Weight Capacity
• Made of a strong & durable steel frame material that makes its more safer & stability, soft foam roller pads can help you enjoy the most when workout. Max Load capacity is 400LBS.
• Super Foldable Design
• Can be easily folded to stand on a wall, store in a closet, or slide under a bed.

7 POSITIONS GYM BENCH

7 POSITIONS GYM BENCH

There're 7 POSITION LEVELS to satisfy your different needs when workout. 30+ TYPES of training choices.

FOLDABLE & COMPACT

FOLDABLE & COMPACT

The weight lifting bench can be FOLDED easily & stored away for SPACE-SAVING.

FOAM FOOT PADS

FOAM FOOT PADS

The foot pads made of super SOFE FOAM, More stability.

Extended leg stabilizers prevent movements during workout.

2 ELASTIC CORDS

ANTI-SLIP FOOT CAP

2 ELASTIC CORDS

Foot rubber covers help to protect the floor.

Designed with 2 ELASTIC CORDS Connection.

Product description

FITNESS REALITY. Real People. Real Results The Fitness Reality 1000 Super Max Weight Bench is built to last and can support up to 800lbs. The front leg has 2 adjustable positions which will double the number of backrest angles to 12. The bench will enhance your upper body workout and is perfect for dumbbell and other strength training exercises. So, get the strongest bench around for the price and try the Fitness Reality 1000 Super Max.

• Included Components: bench, manual
• Sport Type: Fitness & Yoga

User questions & answers

Question:	Any Product Manual in it
Answer:	No,I didn't saw any product manual in it.
Question:	Is there no customer service when I get in trouble
Answer:	Yes!!! , I bought the bench and I miss some part,when I want to contact and get the part which I didn't receive, there's no any answer. DON'T BELIEVE THE CUSTOMER SERVICE NUMBER FROM THE COMMENT. There's always no answer!!!
Question:	I saw the product picture and show me the width of backrest for 12 in, But I saw the review for only 9 in, which one is correct
Answer:	10" at the bottom tapers to 9" at the top.
Question:	I saw that the max weight capacity is 1000LB,Is that ture
Answer:	Max weight is 800 lbs. I'm a tall dude and can easily through around heavy dumbbells on this bench its nice and sturdy. Even if you weigh 300 lbs that'd still leave you with 500 pounds of weight to move. Way more than enough for your average home gym user.

Product features

Easy Storage and Transportation

Can be folded for storage. Folded size: 51 inch L x 23.5 inch W x 9 inch H. Transportation wheels included for easy relocation.

800 Pounds Weight Capacity

800 lbs real weight capacity with Strong powder-coated tubular steel frame construction and Unique triangular support structure gives this bench incredible strength

Wide Backrest and Seat

Upgraded 2019 backrest with 2” wider (12” W x 33.5” L) for better back support while exercising. Upgraded 2019 large seat (15.3” W x 14.5” L) with 2” wider on the back width

Incline, Flat, and Decline Positions

12 positions adjustable backrest by utilizing 2 positions front leg adjustment. Backrest adjusts to -20 degree decline to +80 degree incline angles. Detachable 3 position adjustable leg hold-down bar.

Product description

Build a better-looking, muscular body with intense workout sessions to eliminate stubborn fat and develop bulky muscles! Improve your home gym with the Marcy Flat Utility Weight Bench, and get ready for a more efficient bodybuilding routine!



Perfect for amateur trainers and long-time fitness enthusiasts, the Marcy Flat Utility Weight Bench allows you to perform a full-body workout so you can build and tone your physique however you want. This versatile bench lets you perform a range of exercises to target specific muscle groups in a compact space. Engage in fat-burning, muscle-building workouts right in the comfort of your own home with this high-performing utility bench.



This bench has a durable steel construction made of premium materials. Its heavy-duty steel tube frame is furnished with high-density foam and boxed upholstery, ensuring steady support maximizing your comfort while you exercise. Created to suit your active lifestyle, this workout gear is the perfect addition to your home gym. The Marcy Flat Utility Weight Bench has a powder coated finish for resistance of heavy wear and tear and can support a maximum weight of 600 pounds.



The Marcy Flat Utility Weight Bench has a compact structure that allows convenient placement without taking up too much space in your home. Its durable steel frame ensures maximum mobility while you exercise. Make every workout more efficient with this exercise gear that combines design and functionality!



Experience all the benefits of a gym workout without leaving your home, with the Marcy Flat Utility Weight Bench, and achieve a healthier and fitter physique in record time!

• FULL-BODY WORKOUT – This Flat Utility Bench is a high-functioning workout equipment that lets you perform a full-body workout to enhance your body the way you want. Build a better-looking physique by doing different exercises with this versatile bench.
• HEAVY-DUTY CONSTRUCTION – This bench has a durable construction providing a max weight capacity of 600 lbs. The heavy-duty steel tube frame ensures steady support for the bench, and the high-density foam and boxed upholstery provides maximum comfort.
• SPACE-SAVING DESIGN – This bench is designed for perfect space-saving. Its heavy-duty steel frame is highly durable and is designed to maximize your mobility. Make every workout more efficient that combines practical design and performance!
• POWDER-COATED FINISH – Reinforced with powder coating, the Marcy Flat Utility Weight Bench resists wear and tear from heavy use and strenuous workouts, guaranteeing you an excellent, long-lasting investment for your home gym.
• PERFECT FOR HOME USE – This versatile gym equipment lets you get all the benefits of an intense gym session at home. Perform as many exercises to target and build specific muscle groups in the comfort of your home. 2-yr manufacture’s warrenty included.

User questions & answers

Question:	Anyone using this for step ups? if the base sturdy enough
Answer:	Yes. I use it for step ups. It is definitely sturdy enough. Also do hops over it while holding on to it as well as elevated hip thrusts. Very pleased. And another flybird weight bench my husband used also satisfied with.
Question:	Has anyone used this bench for Kayla Itsines exercises? Would you recommend
Answer:	Yes! really sturdy, this bench is a good piece of equipment. I'm glad I purchased.
Question:	Will this support the weight of various circus animals
Answer:	Yes, it's perfect for crossfit.
Question:	Is this suitable for use as a guest bed
Answer:	Absolutely great as a guest bed, firm but not too hard. In laws love it, keeps body temperature steady throughout the night. Easy to clean, stain proof just wipe with soapy warm water, doesn’t sag in the middle. Wasp and ant man rave about it. Stores in the corner out of the way. Solidly built for a lifetime. Totally portable, you can put it anywhere, so next time inlaws visit, you can mix it up for them by moving them all over the house, laundry room area seems to be the best, hum of dryer puts them to sleep.

Product features

Marcy SB-315 Utility Flat Bench

This multi-purpose utility flat bench allows you to perform a variety of exercises within a compact space. Increasing strength, toning your body and flattening your abs are a few fitness goals this bench will help you achieve.

Add free weights or exercise bands to your workout routine and burn fat while targeting most major muscle groups.

This bench features high density foam and boxed upholstery to firmly support the body. The 1.25 x 2.25 inch rectangular 14 gauge tubing with a durable powder coat finish will last for years to come and keep up with your active lifestyle. The maximum weight capacity for this bench is 600 lbs., which includes the weight of the user.

HEAVY-DUTY CONSTRUCTION

This bench has a durable construction providing a max weight capacity of 600 lbs. The heavy-duty steel tube frame ensures steady support for the bench, and the high-density foam and boxed upholstery provides maximum comfort.

POWDER-COATED FINISH

Reinforced with powder coating, the Marcy Flat Utility Weight Bench resists wear and tear from heavy use and strenuous workouts, guaranteeing you an excellent, long-lasting investment for your home gym.

SPACE-SAVING DESIGN

This bench is designed for perfect space-saving. Its heavy-duty steel frame is highly durable and is designed to maximize your mobility