13 best leg presses
Leg presses are a fundamental exercise in the realm of strength training and bodybuilding, often performed using specialized equipment like leg press machines. Here's what you need to know about leg presses:
Exercise Purpose: Leg presses primarily target the lower body, particularly the quadriceps, hamstrings, glutes, and calves. It's an effective way to build strength and muscle mass in these muscle groups.
Equipment: Leg presses are commonly performed using a leg press machine. This machine consists of a platform where you place your feet and a seat where you sit or recline. The machine usually includes a weight stack or plates that you can adjust to provide resistance.
Technique: To perform a leg press, you sit in the machine with your back against the seat and your feet on the platform. You then push the platform away from you using your legs until they are almost fully extended, and then return to the starting position by bending your knees. This movement simulates a squatting motion, but it places less strain on the lower back.
Variations: There are several variations of leg presses, including:
- Horizontal Leg Press: In this version, you lie on your back with your legs pushing the weight upward.
- 45-Degree Leg Press: You push the platform at a 45-degree angle, which can target slightly different muscle groups and is often considered safer for the lower back.
- Single-Leg Press: This variation involves using one leg at a time, providing balance and emphasizing unilateral leg strength.
Benefits:
- Leg presses are an excellent way to develop lower body strength, particularly if you have limitations or injuries that prevent you from performing free-weight squats.
- They can help improve muscle endurance and size in the legs.
- Leg presses can be used by athletes, bodybuilders, and fitness enthusiasts to supplement their leg workouts.
Safety Considerations: Proper form is crucial when performing leg presses to prevent injury. Ensure that your knees do not extend past your toes, and adjust the seat and platform settings to fit your body size and range of motion. Always start with a manageable weight and progressively increase it as your strength improves.
Incorporation into a Routine: Leg presses are often included in lower body workout routines alongside other leg exercises like squats, lunges, and leg extensions. They can be a valuable addition to a well-rounded strength training program.
Muscle Engagement: Leg presses primarily work the quadriceps (front thigh muscles), hamstrings (back thigh muscles), glutes (buttocks), and calf muscles. The specific engagement of these muscles may vary depending on the machine and the variation of the leg press exercise.
Leg presses are a versatile and effective exercise for strengthening and developing the lower body. When performed correctly and integrated into a balanced workout routine, they can help individuals achieve their fitness and strength goals.
Below you can find our editor's choice of the best leg presses on the market
4-Way Hip Sled to use as Leg Press, HACK Squat, Forward Thrust, Calf Raise to give a Full Lower Body Workout Unit has DLX. Pads, Wide Adj. Deck Plates, 8 Wheels for Flawless Movement
TDS
Product description
Redesigned with heavier base and longer Plate Holders. Deluxe padding Carriage mounted on 8-750lb rated rollers for long life. 2" x 4" Steel Tube Construction. Thick Stitched Shoulder Pads. Deluxe Stitched Contoured Padding. Solid Steel Deck Plate - EZ to Adjust.
- 4-WAY Hip Sled to use as LEG PRESS, HACK SQUAT, FORWARD THRUST, CALF RAISE
- 4 Wheels - each rated 750 lbs., 4 Side Thrust wheels for Stability , Specially designed heavy duty Side Frames, 2" Sq. Steel Tube Construction, Thick Stitched Shoulder Pads, Deluxe Stitched Contoured Padding, Solid Steel Deck Plate - EZ to Adjust, Bars can hold Up to 1000 lbs.,
- 1000 lb capacity. Sizes: 37"W X 80"D X 52"H - Weighs 300 lbs.
- Olympic Plates are not included. Redesigned with heavier base and longer Plate Holders. Deluxe padding Carriage mounted on 8-750lb rated rollers for long life. 2" x 4" Steel Tube Construction. Thick Stitched Shoulder Pads. Deluxe Stitched Contoured Padding. Solid Steel Deck Plate - EZ to Adjust.
User questions & answers
| Question: | What are the dimensions of the foot plate for performing hack squats? Thanks |
| Answer: | I haven’t seen any tag matching luggage |
| Question: | How much are you pressing without weights added, Not the machine itself the leg press being pressed without weights |
| Answer: | Elastic band is sewn to the holder. |
| Question: | How much does the leg press weigh without weights |
| Answer: | Thanks for your attention to us, the Rfid blocking shield is made of a metal composite, it would not trigger the airport scanner. |
| Question: | How many boxes is it shipped in? At 300lbs I can’t imagine one box |
| Answer: | Thanks for your attention to us, this passport holder is made of premium ECO-Friendly leather, which is high-grade synthetic leather, fashionable, soft and durable. |
Fitness Reality 810XLT Super Max Power Cage with Optional Lat Pull-down Attachment and Adjustable Leg Hold-down
Fitness Reality
- Your purchase includes One Fitness Reality Super Max Power Cage with two chrome dual mounted safety bars and two chrome lock-on safety. Olympic bar, weight plates and bench are not included
- Cage dimensions – 50.5” L x 46.5” W x 83.5” H | Set up weight – 133.5 lbs. | Carton dimensions – 79” L x 13” W x 10” H | Carton weight – 148 lbs. | Weight capacity – 800 lbs. | Bar dimensions – 2” x 2”
- Ideal for squats, shrugs, chin ups/pull ups, incline/decline bench presses and other strength training exercises
- Each pair of bars can handle a weight capacity of 800 lbs and are adjustable to 19 height levels to give you a total range of work out positions
- At the back of the Power cage, two rear stability bars are added to provide solid-state performance while performing strength-training exercises
User questions & answers
| Question: | What weight holder attachments fit this cage, to hold plates onto cage? and where did you exactly order them from; brand and description? web address |
| Answer: | Not difficult, but there are a lot of little bolts and nuts to thread and assemble. I did it alone...with a hip so bad that it was replaced a month later - it took me 3 hours. If you had 2 able-bodied people working on this, you could do it in less than 2 hours. Once completed, it'll be well worth it. This is a sturdy/stable product; provides the functions for which I was looking. |
| Question: | What is the gauge of the 2x2 tube used to manufacture this power rack? Are the safety bars solid or hollow |
| Answer: | Recommended user weight capacity is 180 lbs and maximum weight capacity is 275 lbs. The bar distance from the center to center is 37". Thank you. |
| Question: | The Height is listed at 83.5, is that the top of the cage or the top of the pull up bar |
| Answer: | I’m going to say no for most people. I’m 5’10 and I have to almost do a full squat just to get under the bar and pick it up at max height. My girlfriend is 5’3 and has to squat down under the bar to pick it up. I suppose if you don’t mind that, then sure. But it’s not safe. It’s very easy to miss the rack. |
| Question: | what are the size dimensions |
| Answer: | Dear Tyler, Yes4All Viking Press Landmine Handle Attachment is designed to fit 2” Olympic barbell. We hope our response answers your inquiry. If there is anything unclear, please don't hesitate to contact us. Best regards, Yes4All Team |
Product features
Fitness Reality 810XLT Super Max Power Cage with 800Lbs Weight Capacity
Fitness Reality. Real People. Real Results! The Fitness Reality 810XLT Power Cage with 800lbs Weight Capacity, made from durable heavy duty 2 inches by 2 inches tubular steel frame construction. The cage is designed with a large walk in space providing easy side to side movement. It comes with two chrome dual mounted safety bars and two chrome lock-on safety. Each pair of bars can handle a weight capacity of 800 lbs and are adjustable to 19 height levels to give you a total range of work out positions. The Fitness Reality 810XLT Power Cage can be combined with the Fitness Reality 1000 Super Max Weight Bench to extend your training routines to over 20 exercise workouts. So, train hard and get the ultimate results you want with the Fitness Reality 810XLT Power Cage.
Product Dimensions and Weight
50.5 L x 46.5 W x 83.5 H inches ; 133.5 pounds.
800 Pounds Weight Capacity
Large walk in space providing easy side to side movement. 2 x 2 inches square steel frame construction. 2 rear stability bars.
Two Sets Of Safety Bars
Two 3 ¼ inches long chrome lock on safety bars. Two 23 inches long chrome dual mounted safety bars. 19 adjustable height levels for the safety bars.
Multi-Position Chin-up/Pull-up Bars
Multi-position over head chin up/pull up grip bars for building your arm, shoulder and back muscle groups with variety of exercises.
Squats
Curls
Shrugs
Pull-ups
Push-ups
Flat Bench Press
Optional Cage Attachments
Optional Weight Bench
Add Fitness Reality cage attachments to make a complete gym set such as dip bars, weight plate holder, J-Hooks and landmine (Not Included).
Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing
Marcy
- All-steel construction – This home gym system is made with heavy-duty steel frame reinforced with durable powder coated finish. It utilizes sturdy aircraft cable With a tensile strength of 2, 000 lb. That’s guaranteed to withstand intense long-lasting use
- Multi-functional press arms – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups!
- Dual-action leg developer – featuring a dual-function leg developer with six oversize rocker pads and a row/curl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups
- Olympic free-weight rack – engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility
- All-in-one workout station –This complete training system features an innovative structure that combines arm and leg stations for strengthening different muscle groups and executing comprehensive workouts, limiting the need to switch between gym equipment
- Cage assembled dimensions: 70” L x 83” W x 86” H || Bench assembled dimensions: 75” L x 28.5” W x 47” H
User questions & answers
| Question: | Does this machine come with olympic bar?, What are the dimensions of the box shipping |
| Answer: | It comes with a bar connected to the Smith system but it does not come with the 45 lb Olympic bar and no weights.it comes in three large boxes on a pallet with a total weight of about 400 lbs. I dont remember the exact demensions of the boxes but it was large. The system is pretty great once you get it assembled. |
| Question: | does the smith bar move evenly like a commercial machine or does it wobble a bit |
| Answer: | It wobbles from side to side a bit... That doesn't stop it from rolling smoothly but it does make it hard to rack because there are not many holes to hook the smith bar onto and if he bar is leaning it may make it difficult to latch the bar safely. But if you use the safety stops then they will protect you if you can't hook the bar on and save you from harm. But no it does not move dead even there is some side to side movement |
| Question: | Are the weights included and if so what ones |
| Answer: | This machine does not comes with weights. And you do not have to buy expensive Olympic weights. The storage bars and workout bar has a sleeves that can be removed so you can use standard weights. I've had this machine for a years and all I own are standard weight plates. |
| Question: | The dimensions say 95x79x86 which is height width depth |
| Answer: | Here is what I got when I measured mine. 79W (width of smith machine barbell) 68D and 85T. I'd suggest you have about 10 feet of width and 11 feet of depth to use all the features of the equipment. Something to think about is whether or not you are going to use a olymic free weight barbell for some exercises. Mine is 86" wide (vs the machines 79") and you will still need some space on each side to put on/off weights. You can get away with about 86" height if you don't store the barbell in holder for it. The depth of the actual machine isn't very much, but you need to be able to move the bench forward or back depending on the exercise you are doing (which is why I suggest having about 11 feet of depth). You can get away with less by removing the leg developer/curl device from the bench. If you give me the dimensions of the space you are working with I can let you know what you can or can't do with it. |
Product features
Marcy Diamond Elite Smith System with Linear Bearings
The Marcy Diamond Elite Smith Cage is designed for the home, but built like a club machine. This total body training system combines a Smith machine, with precision, linear bearings, an Olympic free-weight rack and a cable routed pulley system, all in one attractive and versatile product.
Versatile - Comprehensive Exercise Options
Because the MD-9010G combines 3 different types of strength building machines in one compact design, it allows you to perform over 100 club-quality exercises. The MD-9010G also comes with a unique Cable Cross dual pulley system that allows you to perform Functional type exercises that employ movements associated with sports specific movements and day-to-day tasks.
Adjustable Bench Back and Seat Pad
The Marcy Smith Machine Home Gym has an adjustable back pad and seat pad for your comfort. The back-pad adjustment angle ranges from -13 degrees to 81 Degrees.
Foot Plate
The Marcy Smith Machine Home Gym includes a foot plate at the bottom of the unit. Use the foot plate along with the lower pulley for seated rows.
Weight Plate Storage
Keep your weight plates organized by utilizing the 6 storage pegs on the Smith Machine Home Gym.
Included Accessories
The Marcy Smith Machine Home Gym includes several accessories: lat bar, shiver bar, ankle strap, v-bar, triceps rope, and pulley cable handles.
A Rack - Free Weight Squats
The Smith Machine Home Gym can be used as a rack by placing the included bar catches and safety catches at the front of the unit and using an Olympic bar (sold separately.) Squats are great for targeting your quadriceps and glutes.
Preacher Curls with Preacher Curl Pad and Handle
The Smith Machine Home Gym includes a preacher curl pad and a curl handle. Add plates to the developer and use the curl pad and curl handle for preacher curls, which target your biceps.
Incline Bench Press with Smith Bar
The smith machine portion of the equipment can be used for squats or can be used with the bench for presses. The smith bar allows you to safely lift without a spotter. Use the bench at an incline with the smith bar for incline bench presses
Leg Developer Workouts – Leg Extensions
Load the leg developer with weight plates to perform leg curls and leg extensions. Leg extensions target your leg muscles, and mostly target your quadriceps.
Marcy Adjustable Hyperextension Roman Chair / Exercise Hyper Bench JD-3.1
Marcy
Product description
Have an optimal body workout and build some rock-hard abs with the Marcy Roman Chair!
Made of premium-quality tubing frame with a powder-coated finish, this gym apparatus is guaranteed to stand the test of time. Its stability and ergonomic style allows you to perform intense workouts without having to leave the comfort of your home.
Carve out those rock-hard abs you’ve always wanted with this training bench that can help you perform challenging exercises to develop your core. It can also strengthen your lower back and give superb definition to your glutes and hamstring muscles at the same time.
The back hyperextension bench lets you position correctly while performing a variety of movements. Sit and lean backward to develop your core or flip over to perform back workouts with targeted motions.
The Marcy Roman Chair features high-density foam, padded handles, adjustable two-foam leg holders, and polymer upholstery to accommodate a variety of workout regimens with convenience and comfort. Its sleek and compact design allows you to store it conveniently in a corner in conjunction with the rest of your exercise equipment. Simply tuck it into a small space when it’s not in use. Get into shape right in the comfort of your own home!
Apex Roman/Hyper Extension Bench allows you to get off the floor to stretch and strengthen your core abdominal and back muscles for improved fitness. This sturdy chair is well constructed and easy to set up with simple instructions. Designed to last for years of use, the Apex bench provides a more comfortable way to work your core muscle groups. With padded handles and adjustable two-foam leg holders, it is possible to perform challenging exercises without a trainer or spotter. Your legs are held in place by the supports, and you are able to hyperextend your abdominals, accessing more muscle groups.
Boasting a super-sturdy heavy-gauge steel-tubing frame, the sleek bench will tuck into the corner of a room when not in use, and high-density deluxe boxed upholstery will hold up over time. Whether you would like to build and maintain six-pack abs or strengthen your core to ease back pain and improve your posture, the Apex Roman/Hyper Extension Bench is a safe and solid way to target your goals.
J Bryant Fitness Leg Press Machine for Home Use Leg Press Attachment for Power Rack and Weight Bench Home Gym Glutes Hams Exercise Healthy Machine DIY Strength Fitness Equipment
J Bryant.com
- DIY leg press equipment can be used in your home gym with a squat rack and weight bench for leg strength training. You don’t need to buy an expensive leg press machine or go to the gym. You can exercise your hips and leg muscles at home.
- The set includes two 1.5” x 13’ Ratchet Straps and two safety weight bench straps.
- The woven safety strap is made from a high-strength fiber with a breaking point of 2,000 kgs. You can safely load up to 1,000 kgs. The frame needs to be fixed in place, or you can use the safety weight bench strap.
- This equipment is easy to install. Do not hesitate to buy because it is worth it.
- Strengthen your glutes, quadriceps, hamstrings, and calves while working your cardiovascular system and burning fat. This product is suitable for home gyms.
Product features
SET INCLUDE
J Bryant DIY Leg Press equipment can be used in the garage gym with squat rack and barbell. You don’t need to buy a Leg Press Machine or go to the gym. You can install by yourself and exercise in the garage gym. The safty load-bearing of DIY Leg Press equipment load is within 1000kg. Make sure that your rack is stable enough firstly or use the saftey weight bench strap to lock the frame to prevent the rack from tipping over during training. The installation video can be viewed on the official website.
Installation confirm
The strap needs to be installed on the second bar, as picture shows.
Installation confirm
Weight bench safety strap should be installed properly and fixed to the bench.
Installation confirm
To prevent the rack from falling, please add same weight as the barbell to the behind of the rack.
Installation confirm
Make sure the product is installed correctly, and then lock it in place.
Ratchet Strap
It is a woven strap with safety and high-strength fiber. It could be loaded up safely to 1000kgs, breaking strength up to 2000 kgs. Please add the weight plates gradually from light to heavy.
WARNING
After installation, please double check the installation is correct, and make sure that the rack will not tip over. When you start training, please start from the lighter weight. If you want to increase the weight, you need to reinforce the rack or add the weight behind of the rack to prevent leaning forward. If there is any danger, please stop training immediately!
DUTTY sit up Assistant Device Abdominal Exercise Equipment Leg Press Machines for Bodybuilder Home Gym arm Waist Exercise Fitness Stretching Training
Lione
Product description
Strong elastic spring, anti-slip rotating foot pedal and steel pull-up bars with foamed grip provides comfortable experience during working out. Multi-functional: helps to strengthen your arms, legs, thighs and works on the tummy at the same time to sculpt every muscle group. Both for women and men standing and sitting using. Lightweight and portable: allows you to take it to office, gym, home and even travel with you.It is great for yoga, fitness classes, physical exercise and bodybuilding.
Specification:
Spring Length: 25.5cm/10 inches
Handlebar Length: 22.5cm/8.8 inch
Package Included:
1 * leg beauty device
- Ideal for toning & strengthening stomach, waist and legs, arms, hips, thighs and works on the tummy at the same time.
- Elastic spring, durable and difficult to crack, fitness stronger
- It is very effective and easy to use, consisting of plastic handle and pedals to nicely fit into your hands and around your feet.
- Portable and light weight, easy to storage and can be used anywhere anytime.
- Lose Weight Fitness Equipment: Exercise your arms, shoulders, chest, back, legs.
Body Champ BCB5860 Olympic Weight Bench with Preacher Curl, Leg Developer and Crunch Handle, Dark Gray/Black
Hupa International, Inc.
Product description
This heavy-duty 2.5-inch square tube bench press rack is built for the truly serious lifter. This is not your average machine or adjustable weight bench! Added attachments to this weight bench set are the high-density padding, Preacher Curl, and Crunch Handle for you to perform ab crunches for a great core workout. The bench racks are built for either 7- or 8-foot Olympic weight sets. The adjustable weight racks can work double duty as a bench press upright and adjustable squat rack. The racks have safety hooks along with the "no pinch" feature. The U-shaped front-leg stabilizer gives you added safety and stability during your workout. The high-density foam backrest can be put in the flat position as well as multiple decline and incline positions. The Leg Developer has oversized foam pads for safety and comfort, and an adapter allows you to use either standard or Olympic weight plates. The maximum weight limit is 300 lbs. Our products come with a clear instruction manual, and products can be built in just a few minutes. Grab your favorite weight sets, and get ready to use our favorite workout benches from home. Body Flex Sports is a private, family-owned company established in 1996. We’re dedicated to creating a gym-level fitness experience that makes it easy and affordable to take your health to the next level. We make gym equipment you can always depend on. We make a point of using premium-quality materials, state-of-the-art manufacturing processes, and strict quality control. We pride the health and well-being of Body Flex on the health and well-being of your body. Our ultimate goal is to bring true benefits and wholesome results to the strength, stamina, and soundness of your health. We measure our success according to this purpose and strive to achieve it through our team of incredible workers, extensive research, and development processes. When you want a gym-quality workout at home, choose Body Flex Sports.
- MADE FOR YOUR FITNESS GOALS: This multi-function, heavy-duty 2.5-inch square tube Olympic weight bench comes with added attachments and accessories for complete workout circuits
- ENHANCED SAFETY AND COMFORT: The U-shaped front-leg stabilizer provides safety and stability during the workout. The racks have safety hooks on catches and a safe-grip feature to prevent your hands from getting pinched when re-racking
- 7-POSITION ADJUSTABLE BACKREST: This bench press has customizable features for ergonomic and optimal training positions, including an adjustable full-action Leg Extension/Leg Lifts Developer and an Arm Curl Bar with adjustable foam rollers
- ATTACHMENTS INCLUDED: Accessories include the Plate Adapter, Spring Clip for Leg Developer, Preacher Curl Pad, Arm Curl Bar, and Ab Crunch with Foam Grip Handles Attachment. All are included with the set; no need to buy separately
- COMPATIBILITY: This workout bench is compatible with most 6- and 7-foot weight sets. The length between collars of the bar you intend to use with this bench must be greater than 38.5"
User questions & answers
| Question: | does it come with a bar |
| Answer: | My little chi has the same issue - being big on the top and very yet this isn’t an issue because it is an adjustable wheelchair in width which helps tremendously. The hips will be supported by the hanging device designed to keep hip to feet off the ground. |
| Question: | Is this set difficult to assemble |
| Answer: | We had to modify our pet wheelchair to fit him and his needs, not sure about front wheels but sure we could also add wheels to the front. You could like at some wheelchairs on line and see if they have some with front wheel and get an idea on how to add them yourself. We had to had a vest type halter that was used for outings that buckled on the back of our dogs, and attach leash to it, once we modified the front halter it worked out really well. I didn't care for the strap that came with the unit, was concerned about choking and it didn't hold his front body up. |
| Question: | how much weight does the bench hold while with me and weights on it? how far apart are the bar stands from each other |
| Answer: | My dog can lay down in the front but there is no way for him to sit because his hind end it elevated. |
| Question: | Can u do squats with this machine |
| Answer: | I just put a Diaper on her when she is in it or put a puppy pad around her |
Product features
Body Champ Olympic Weight Bench BCB5860
This heavy-duty 2.5-inch square tube Olympic bench is built for the truly serious lifter. Added attachments to this set are the high-density padding preacher curl and crunch handle for you to perform ab crunches for a great core workout. The bench racks are built for either the 7' or 8' Olympic bars.. The 'U'-shaped front leg stabilizer gives you an added safety and stability during the workout.
Body-Solid GLPH1100 Leg Press and Hack Squat Machine for Weight Training, Home and Commercial Gym
Body-Solid, Inc.
Product description
Body-Solid engineers knew that the best way to build an explosive lower body, and stay that way, would be to make your workouts incredibly powerful, comfortable, and safe. As you work your quads, glutes, and calves, the engineered smoothness of the leg press and hack squat machine spares your bones and joints. Three lockout positions are under the user's control throughout the exercises and provide user safety and the option of different start/stop positions.
- DESIGN: Quad track roller system operates smoothly and distributes weight evenly
- FEATURES: Back pads utilize a quick flip-and-lock mechanism
- QUALITY CONSTRUCTION: Heavy-duty 2 in x 4 in 11 gauge steel mainframe minimizes torsional flex for maximum strength and stability
- WEIGHT CAPACITY: 1,000 lb weight capacity
- DIMENSIONS: 83 in x 34 in x 56 in (L x W x H)
User questions & answers
| Question: | With the bodycraft version you can also do calf raises, can you do those with the body solid |
| Answer: | Thank you for your inquiry. Yes this can have prescription lenses inserted. |
| Question: | How expensive is it to keep the unit maintained? (I am thinking of using this in my PT sessions, so need it in pristine condition |
| Answer: | Absolutely none. .....you will seriously like these glasses. I have the brown lenses and when I am put running the colors "pop" making the ground and all its nuances easily seen. |
| Question: | Does the machine come already assembled or do I have to do it myself |
| Answer: | For me, they do allow good air flow and I have not had issues with sweat, and I'm a big sweater. |
| Question: | how can I find out about shipping arrival times for this equipment so I can be at home |
| Answer: | Plastic but no distortion. Lens snap in and are replaceable |
Product features
Body-Solid GLPH1100 Leg Press and Hack Squat
Body-Solid engineers knew that the best way to build an explosive lower body, and stay that way, would be to make your workouts incredibly Powerful... Comfortable... and Safe. As you work your quads, glutes, and calves, the engineered smoothness of the Leg Press/Hack Squat Machine spares your bones and joints. Three lockout positions are under the user's control throughout the exercises and provide user safety and the option of different start/stop positions.
Hack Squat
Both back pads utilize a quick flip-and-lock mechanism.
Three lockout positions for user safety and convenience.
Leg Press
Easy-access under-carriage plate load system.
Weight of the carriage with no weights is 80lbs
Foot Platform
Extra-heavy gauge Diamond Plate foot platforms for both Leg Press and Hack Squat positions.
Footplate Dimensions: 16.5L x 20.5"W
Padding
Ultra-tough, double-stitched DuraFirm Back and Shoulder pads are 4" thick and contoured for maximum support of the lower back and shoulder areas.
Aduro Sport Thigh Toner Workout Equipment, Arm Workout Leg Exercise Thigh Master Trimmer Inner Thigh Exercise Equipment All in One Trainer
Aduro Sport
- ENGAGE & TONE ENTIRE BODY - Exercise this thigh master your way to slimmer abs, legs, arms, thighs and more. Excellent exercise toner for the arm workout, leg workout, inner thigh exercise equipment
- LIGHTWEIGHT EQUIPMENT - We made the Aduro thigh trimmer toner with iron and ABS plastic; it is lightweight for secure storage and convenient use as a home gym workout equipment
- SWEAT-ABSORBENT FOAM HANDLE - The handles come with a sweat-absorbent, soft foam padding, giving you a comfortable grip experience while protecting your safety
- MULTI-FUNCTIONAL WORKOUT - You can exercise this multi-functional designed thigh trainer for your arm, triceps & back, inner/outer thigh, and chest/shoulder; efficiently strengthen your muscles
- BUY IT 100% RISK-FREE - Aduro backs this thigh arm toner with a LIFETIME no-hassle guarantee, if you EVER have any issues with it, Aduro will either replace it or issue you a full refund
User questions & answers
| Question: | How long is each side, from the coil to the longest part of the arm? Straight line, not curved measurement |
| Answer: | Long enough for me and what I use it for |
| Question: | Does this work out the pelvic floor muscle ? i'm needing to work out that muscle specifically for physical therapy |
| Answer: | Hi Willow, It can help efficiently strengthen your muscles. |
| Question: | Does it matter which direction you place it between your thighs? I mean, should the open end be up or down |
| Answer: | Down between your knees so you are able to squeeze |
| Question: | How do you use the 3 stretching bands that says it comes with it |
| Answer: | Hi Customer, There is no such thing as 3 stretching bands that includes with this product. You may be referring to another product |
Product features
Aduro Sport Thigh Toner Workout Equipment, Arm Workout Leg Exercise Thigh Master Trimmer Inner Thigh Exercise Equipment All in One Trainer
- MULTI-FUNCTIONAL WORKOUT - You can exercise this multi-functional designed thigh trainer for your arm, triceps & back, inner/outer thigh, and chest/shoulder; efficiently strengthen your muscles
- SWEAT-ABSORBENT FOAM HANDLE - The handles come with a sweat-absorbent, soft foam padding, giving you a comfortable grip experience while protecting your safety and it comes with three stretching bands for flexibility
- LIGHTWEIGHT EQUIPMENT - We made the Aduro thigh trimmer toner with iron and ABS plastic; it is lightweight for secure storage and convenient use as a home gym workout equipment
- ENGAGE & TONE ENTIRE BODY - Exercise this thigh master your way to slimmer abs, legs, arms, thighs and more. Excellent exercise toner for the arm workout, leg workout, inner thigh exercise equipment
HB Healthybros |Sissy Squat Machine Leg Press Machine -Withstand 440Ib - Squat & Leg Exercise for Strong Quads & Glutes
Healthybros
- ✅WITHSTAND MORE THAN 440Ibs : TRUST HEALTHYBROS AND RELY YOURSELF ON OUR MACHINE, JUST KEEP EXERCISE!
- ✅Premium Quality: Made with Premium Eco-Suede Leather! SUPER SOFT AND NEVER GET SLIPPERY
- ✅Suitable to EVERYONE: It can be adjusted to any height! With gas spring, the height controlling gets much faster and easier and even smoother!
- ✅EASY TO CARE AND CLEAN : Get DIRT? JUST SWIPE WITH WET CLOTH OR TISSUE!
- ✅WELL DESIGNED: It's not only just a fitness equipment, it could be also the design products. Wherever you put this machine on, it will make your place look fantastic! This color and design, also the fabric could become the sparkling decoration!
Product features
HB Healthybros Sissy Squat Machine
HB make the Best Quality.
- Premium Eco-Suede Leather
- 3T Strong steel Frame
- Heavy-metal FREE Paint
- MADE IN KOREA
HOW TO EXERCISE WITH HB SQUAT MACHINE?
HB SQUAT MACHINE can stand more than 200KG(440lbs).
Olympic Weight Bench with Leg Developer Attachment and Bench Set Option by D1F - Strength Training and Powerlifting Reclining Workout Bench with Leg Extension and Curls for Weightlifting
Day 1 Fitness
- Superior, Heavy-Duty Strength: Our multifunctional, adjustable workout bench from Day 1 Fitness has been manufactured with premium steel to support up to 700 pounds, safely and efficiently. Exceptionally built, it will outlast every workout.
- Designed For Upper and Lower Body Strength: In addition to standard chest presses, flies, and tricep extensions, this fitness bench has a quad developer attachment for preacher curls and leg extensions when it’s leg day.
- Adjusts To Change Muscle Focus: The adjustable back offers 5 settings such as flat, incline, or an upright, 90 degree angle. Now, you can comfortably execute overhead presses or perform chest presses at an incline to concentrate on your pec minors.
- Adjusts Height For Different Sizes and Needs: Our all-in-one fitness bench provides 5 upright bracket height adjustments, allowing men and women of different heights to adjust the brackets to support their body type.
- For All Skill Levels: Whether you prefer getting sweaty in your home gym or you like the excitement of a fancy workout studio or gym, this Day 1 Fitness converting bench is equally effective in a commercial setting as well as for personal use.
User questions & answers
| Question: | Could I detach the bench and use it as a squat rack |
| Answer: | It should. I have use my stand on a Total Gym 1600 and now on a Total Gym Fit. My stand is not an exact fit, I have to put one leg in at the top and tap the other leg over with my foot to drop it in. But the stand works perfectly and gives you better knee placement, your knees are higher than the body when lying flat. |
| Question: | How much body weight can it support with and without weights |
| Answer: | I have the ElitePlus model and the stand just slides into the existing uprights. No screws or tools needed for the one I have. So the stand may fit the 1500 model. |
| Question: | What size bar can use with it |
| Answer: | It is made for the GR8 Flex Total Gym system which is manufactured in China. This stand is ergonomically better than the orginal stand that came with my Total Gym Fit. |
| Question: | What is the shortest bar that I can buy for this to bench press |
| Answer: | It weighs approximately 7 pounds. |
Product features
Leg Developer
Develop your major lower limb muscles with the dual action leg developer. Padded foam rollers for maximum protection and comfort of your knees and ankles. Load up the Olympic plate post to perform leg extensions.
Get Your Full Body Workout
Nothing works your chest like the free weight bench press. This heavy-duty Olympic weight bench takes up minimal space but accommodates everything you need for a full body workout. The high-density foam seat and back pad is adjustable to varying positions to help develop all areas of the body. The adjustable bar catch allows for proper positioning of multiple exercises for a safe workout.
Day 1 Fitness, Designed with You in Mind!
D1F proudly supports local business. All of our innovative fitness products are designed in the United States, so you can feel good knowing you are contributing directly to the economy. We utilize the knowledge of industry leaders to build products to last. Whether you use these for your home gym or a commercial gym, know you are getting the quality you deserve!
US Customer Service
Amazon offers a 30-day return/exchange policy on all D1F purchased products so you can shop with confidence. If you have any questions or concerns regarding this product, contact our U.S. based customer service team directly at [email protected] and we’ll do our best to make sure your shopping experience with Day 1 Fitness is top-notch!
Sporzon Multifunctional Workout Station Adjustable Olympic Workout Bench with Squat Rack, Leg Extension, Preacher Curl, and Weight Storage, 800-Pound Capacity, Gray, Model Number: RS60
Sporzon!
Product description
Sporzon! Multifunctional Workout Station Adjustable Olympic Workout Bench with Squat Rack, Leg Extension, Preacher Curl, and Weight Storage, 800-Pound Capacity
- Adjustable - Both Olympic bench and squat rack are adjustable. Bench can be easily adjustable to incline, flat and decline chest press positions, while the rack can be adjusted to different heights
- Two-piece design - The Olympic bench and squat rack can be used together or separately or even moved out of the way, allowing you to perform squats and other exercises without obstruction
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 800 pounds. Adjustable spotting arms prevent unnecessary injury while working out
- Additional features - This set comes with a preacher curl pad and arm handle that allow you to isolate your arm movement for proper form. Leg developer is designed to target hamstrings, quadriceps and flute muscles. Weight plates holders let you store you
- Dimensions - 73" L x 46 W x (50"-65") H (Squat Rack adjustable from 50" to 65"). Product weight: 90 Pounds (Full station), 52 pounds (Bench only), 38 pounds (Rack only)
- Included components: Weight bench with half rack
User questions & answers
| Question: | Sporzon RS60 leaher and 2 inches thick |
| Answer: | Yes. It's a great piece of equipment. Couldn't be more happy with this one! |
| Question: | Will the bench pegs accomodate standard as opposed to olympic plates |
| Answer: | They hold standard plates so I'm assuming Olympic plates will fit as well as the holes are bigger.. |
| Question: | Can you use 1" or 2" inch hole weights or both |
| Answer: | Depends on your bar. If you use a standard bar, 1 inch plates. If you use Olympic, 2 inch plates. If you're talking about the weight holder pegs or the preacher/leg curl, it's made for 1 inch, so two inchers would fit as well. |
| Question: | I ordered this a week ago and it said it was in stock and would ship in 3 to 5 days with 2 day shipping. No update and it still hasn't shipped |
| Answer: | I ordered on May 30 and it was supposed to arrive by June 11. However, under tracking it just says Pilot Freight with no other info. In reaching out to the seller they tell me that it should arrive by August 4 and offered to help me cancel my order. After reading these comments I feel like I'll likely never see the product or a refund. |
Aceshin 330lbs Adjustable Olympic Weight Bench with Preacher Curl & Leg Developer, Lifting Press Gym Exercise Equipment for Full-Body Workout
Aceshin
- 【Multi-Funnction】Workout Bench and Barbell Rack can be used Separately or in combination, Including squats, weightlifting, leg curls, barbell dumbbell and sit-ups which works for your chest, shoulders, biceps, legs, and more.
- 【Adjustable Height】6 levels Height Adjustable Uprights and Backrest adjusts for flat/incline positions brings more convenience to your exercising. Whether doing Incline Bench or Flat Bench the Olympic bench has the stability and toughness any serious weight lifter would need.
- 【High Quality】Made of metal and imitation Leather, High-temperature multi-step painting process, moisture proof and anti-rust. Heavy weight bench with its wide footprint and extra thick padding gives this olympic bench a solid feel.
- 【Ergonomic design】5-position back pad on steel weight set Adjusts to Chest Press and Incline Press exercise positions.Heavy-duty high-density steel and comfortable Thick cushion, Wide Pad is more Comfortable for long-lasting comfort when lifting and sitting down.
- 【What You Get】1 x Weight Bench( With Accessaries, but the Barbell and weight plates are not included), 2 x Rope, 1 x Manual.
User questions & answers
| Question: | Does it come with weights |
| Answer: | Don't know. Go to Amazon & type year, make, model. |
| Question: | What size bar should we purchase to go with this |
| Answer: | The tool will remove the center pin, then the second piece should slip out. If it doesnt slip right out, this tool would grip the piece and pull it out. |
| Question: | Will this hold 2" olympic weight plates? And what size(s) olympic bar will it hold |
| Answer: | I’ve been using this tool roll for a few weeks now and I am impressed at the capacity it can haul. The zippers are great quality, Can hold Wire strippers, tape, zip ties and other electrical items, crescent and pipe wrenches, channel locks and linesman pliers, tin snips, assorted screw drivers... |
| Question: | Can we do Abs excerise with this bench |
| Answer: | The color shown plus a clear and a brownish orange pink color |
Product features
Lack of exercise
Obese
Thin and weak
Prolonged sitting
Multi-Funnction
This Gym bench comes built with a leg developer, weight lifting bench, squat station, Resistance band and preacher pad. 5-position back pad on steel weight set adjusts to chest press and incline press exercise positions. Solid barbell rack supports up to 330lb Olympic weight set.
Adjustability
This Olympic weight bench is adjustable at several points for your convenience. Adjust the back pad to decline, flat, and incline angles to change up your workout. And, the barbell catch / squat rack and adjustable curl pad are height adjustable for your comfort.
Split Olympic weight bench
Unlike many Olympic weight benches, this product can be split into two parts, the front half which can be used as a dumbbell bench on its own while the back half can be used as a squat rack on its own.
Triangular stable structure
The upgraded triangle stabilization structure brings greater load-bearing capacity, more stability and safety.
High load-bearing capacity
Thicker steel material and thicker cushion and backrest provide greater load-bearing capacity, and the multi-point support doubles the load-bearing capacity, allowing you to exercise with confidence.
High density foam
The 2-inch thick foam mat perfectly wraps around the gym equipment to increase comfort and support and reduce workout fatigue.
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