13 best weight benches

• 【FLYBIRD】Design and produce fitness equipment for 20 years. Especially in WEIGHT BENCH, the bench was designed with advice of professional coach. You need a durable bench, Not a one month bench.
• 【2020 High Quality Bench】Made of commercial thickness steel, past thousands of weight test to ensure safety for workout everytime, Not the mendacious bench.
• 【620 Lbs Weight Capacity】Designed a unique frame with triangular structure and made of heavy-duty commercial quality steel, which is very sturdy and durable. All this is especially important in your workout.
• 【Fast Adjustment With Automatic Lock】Designed with 7 back positions & 3 seat positions for Full Body Workout, you just pull the FAST BOLT, adjust the place which fit yourself and automatic lock. Safety!
• 【2" Soft Foam Padding】10.6" Upgraded backrest and seat made of leather and filled with soft foam padding to 2" ! Allow you do any exercise with a very comfortable feeling. (All the measurement is actual result).
• 【Save 80% Space】 FLYBIRD foldable bench, easy to carry & NO ASSEMBLY NEEDED, folded size: 30" L x 16" W x 9" H. You can put it in the corner or under the Bed when you finish workout.
• 【No Worry Buying】For all FLYBIRD Bench, the measurement and capacity is actual result, NOT as others mendacious Bench,Order today and get a 1 year cover on the frame, 30 days cover on the pads.

User questions & answers

Question:	Diagram (picture) shows 2 possible decline settings? But video never shows anyone doing a decline press movement. How come
Answer:	Yes. You can set the bench for decline too! This is an awesome bench. We love it.
Question:	Is this product difficult to put together? Is it a good size for an apartment
Answer:	Very easy to put together. I see someone mentioned a tool but no tool came with mine, nor is any tool required. There is a separate foot part that you just screw onto the frame (no tools necessary, there is a handle that you just rotate to screw this on). From out of the box to using it should take no longer than 30 seconds.
Question:	What is size when folded
Answer:	This workout bench about 30*16*9 in when folded
Question:	When adjusting the backrest of the bench can i make it locked in place so it does not become separated by accident
Answer:	Yes, the locking mechanism is very robust. Looks like a thick pin with a great latch system. I'm 5' 11" and 215lbs and have been hitting the backrest pretty good on crunches - haven't broken it yet...LOL.

Product features

FLYBIRD Adjustable Weight Bench & 620LBS Real Weght Capacity & Full Body Workout & 7+3+2 Positions Incline Perfect Home Workout Bench - 2020 Version

Full Body Workout

7 baskrest & 3 seat & 2 foot pad positions maximize your full body workout, with Safety FAST BOLT ! Fit for up to 10 different exercises.

Save 80% Space

EASY TO CARRY & NO ASSEMBLY NEEDED, 30S to set up! Folded size: 30" L x 16" W x 9" H. You can put it on the corner or under the bed

Comfortable Pad

10.6" Upgraded backrest and seat made of leather and filled with soft foam padding to 2" ! NO CRACKING! Allow you do any exercise with a very comfortable feeling.

Well-made bench with Automatic Bolt

Made of heavy-duty commercial quality steel, can bear 620LBS Fast adjust the place which fit yourself and automatic lock. Safety!

AMERICA’S BEST UTILITY ADJUSTABLE BENCH

FLYBIRD,which is design and produce fitness equipment for 20 years. Especially in WEIGHT BENCH, the bench was designed with advice of professional coach. You need a durable bench,Not a one month bench

HIGH QUALITY BENCH: Made of Commercial Thickness Steel, past thousands of weight test to ensure safety for workout every-time, Perfect size for most people and 100% reliable data. Not the lied bench.

2" SOFT FOAM PADDING : 10.6" Upgraded backrest and seat made of leather and filled with soft foam padding to 2" ! NO CRACKING! Allow you do any exercise with a very comfortable feeling. (All the measurement is actual result)

EASY-FOLDING COMPACT DESIGN: An automatic bolt allows you with 30S to set up or fold up your FLYBIRD bench anytime and anywhere.

• 【FLYBIRD】Design and produce fitness equipment for 20 years. Especially in WEIGHT BENCH, our designers develop with advice of professional fitness coach, pass all the test before shipping.
• 【2021 High Quality Bench】Made of commercial thickness steel, past thousands of weight test to ensure safety for workout everytime, Not the mendacious bench.
• 【Fashion Adjustable Bench】Fashion design with unique triangle structure, made of heavy-duty commercial quality steel, 600LBS WEIGHT CAPACITY give you a safe fitness experience, no worry for stability.
• 【Fast Adjustment With Simple Methods】Designed with 6 back positions & 4 seat positions for Full Body Workout, you just pull support bar, adjust to the place which fit yourself and all is done!
• 【High Cost-effective Bench】Used 9.7" width backrest, and the pad all is filled with soft foam to 1.8" thickness and made of high quality leather, fit for up to 5.9". This is a very good choice for primary or middle fitness fanatic.
• 【Save 70% Space】 FLYBIRD foldable bench, easy to carry & NO ASSEMBLY NEEDED, folded size: 31.5" L x 12.6" W x 11.8" H. You can put it in the corner, closet or under the Bed when you finish workout.
• 【No Worry Buying】For all FLYBIRD Bench, the measurement and capacity is actual result, we have sold over 1000000 sets weight bench with high quality, Order today and get a 1 year cover on the frame, 30 days cover on the pads.

User questions & answers

Question:	When the bench folds flat, is there a small gap where it folds or is it smooth? Is the bench comfortable on the back for exercises like hip thrusts
Answer:	small gap when it's open to use. Don't know about the hip trusts, sorry.
Question:	How can I adjust the angles of this workout bench
Answer:	It is very easy. You just need to lift the support frame at the back of the cushion and put it in the corresponding groove. It is very convenient to adjust the angle of this weight bench.
Question:	How is the balance? Can you use this bench for step ups while holding weights? Is the pad firm enough or too soft
Answer:	Balance may be iffy for step ups while holding weights. Pad is firm enough for that.
Question:	When the bench folds flat, is there a small gap where it folds or is it smooth? Is the bench comfortable on the back for exercises like hip thrusts
Answer:	It has a 2 inch space when it's flat. The bench is comfortable. I got it a few weeks ago and I like it so far.

Product features

FLYBIRD Ultimate Weight Bench

- COMFORT: Durable leather seats add comfort to your training

- BUILT STRONG: Our adjustable bench built strong to last long with 1.5 mm thicken heavy-duty commercial quality steel pipe for 600 LBS WEIGHT CAPACITY

- SAVE 70% SPACE: Folding up and saves 70% space when not use the bench which can easily fits under the bed or in the closet.

- FAST ADJUSTMENT with SIMPLE METHODS: Designed with 6 back positions & 4 seat positions for Full Body Workout, you just pull support bar, adjust to the place which fit yourself and all is done!

- HIGH COST-EFFECTIVE BENCH: Installed 9.7" thickness backrest, and the pad all is filled with soft foam to 1.8" thickness and made of high quality leather, all this is fit for up to 5.9". This is a very good choice for primary or middle fitness fanatic

Full Foam Foot Suport

It allows the leg to be fully cushioned during exercise and the foot is not painful, and increase comfortable level.

Non-Slip Foot Cover

The foot bottom tube is designed with an enlarged rubber cover, which is safe and non-slip, and not hurt the floor.

Comfortable And Durable Leather Pads

The seat or backrest is made of breathable odorless leather, which is non-slip and wear resistant. High density foam padding makes fitness more comfortable.

Product description

Build a better-looking, muscular body with intense workout sessions to eliminate stubborn fat and develop bulky muscles! Improve your home gym with the Marcy Flat Utility Weight Bench, and get ready for a more efficient bodybuilding routine!



Perfect for amateur trainers and long-time fitness enthusiasts, the Marcy Flat Utility Weight Bench allows you to perform a full-body workout so you can build and tone your physique however you want. This versatile bench lets you perform a range of exercises to target specific muscle groups in a compact space. Engage in fat-burning, muscle-building workouts right in the comfort of your own home with this high-performing utility bench.



This bench has a durable steel construction made of premium materials. Its heavy-duty steel tube frame is furnished with high-density foam and boxed upholstery, ensuring steady support maximizing your comfort while you exercise. Created to suit your active lifestyle, this workout gear is the perfect addition to your home gym. The Marcy Flat Utility Weight Bench has a powder coated finish for resistance of heavy wear and tear and can support a maximum weight of 600 pounds.



The Marcy Flat Utility Weight Bench has a compact structure that allows convenient placement without taking up too much space in your home. Its durable steel frame ensures maximum mobility while you exercise. Make every workout more efficient with this exercise gear that combines design and functionality!



Experience all the benefits of a gym workout without leaving your home, with the Marcy Flat Utility Weight Bench, and achieve a healthier and fitter physique in record time!

• FULL-BODY WORKOUT – This Flat Utility Bench is a high-functioning workout equipment that lets you perform a full-body workout to enhance your body the way you want. Build a better-looking physique by doing different exercises with this versatile bench.
• HEAVY-DUTY CONSTRUCTION – This bench has a durable construction providing a max weight capacity of 600 lbs. The heavy-duty steel tube frame ensures steady support for the bench, and the high-density foam and boxed upholstery provides maximum comfort.
• SPACE-SAVING DESIGN – This bench is designed for perfect space-saving. Its heavy-duty steel frame is highly durable and is designed to maximize your mobility. Make every workout more efficient that combines practical design and performance!
• POWDER-COATED FINISH – Reinforced with powder coating, the Marcy Flat Utility Weight Bench resists wear and tear from heavy use and strenuous workouts, guaranteeing you an excellent, long-lasting investment for your home gym.
• PERFECT FOR HOME USE – This versatile gym equipment lets you get all the benefits of an intense gym session at home. Perform as many exercises to target and build specific muscle groups in the comfort of your home. 2-yr manufacture’s warrenty included.

User questions & answers

Question:	Anyone using this for step ups? if the base sturdy enough
Answer:	Yes. I use it for step ups. It is definitely sturdy enough. Also do hops over it while holding on to it as well as elevated hip thrusts. Very pleased. And another flybird weight bench my husband used also satisfied with.
Question:	Has anyone used this bench for Kayla Itsines exercises? Would you recommend
Answer:	Yes! really sturdy, this bench is a good piece of equipment. I'm glad I purchased.
Question:	Will this support the weight of various circus animals
Answer:	Yes, it's perfect for crossfit.
Question:	Is this suitable for use as a guest bed
Answer:	Absolutely great as a guest bed, firm but not too hard. In laws love it, keeps body temperature steady throughout the night. Easy to clean, stain proof just wipe with soapy warm water, doesn’t sag in the middle. Wasp and ant man rave about it. Stores in the corner out of the way. Solidly built for a lifetime. Totally portable, you can put it anywhere, so next time inlaws visit, you can mix it up for them by moving them all over the house, laundry room area seems to be the best, hum of dryer puts them to sleep.

Product features

Marcy SB-315 Utility Flat Bench

This multi-purpose utility flat bench allows you to perform a variety of exercises within a compact space. Increasing strength, toning your body and flattening your abs are a few fitness goals this bench will help you achieve.

Add free weights or exercise bands to your workout routine and burn fat while targeting most major muscle groups.

This bench features high density foam and boxed upholstery to firmly support the body. The 1.25 x 2.25 inch rectangular 14 gauge tubing with a durable powder coat finish will last for years to come and keep up with your active lifestyle. The maximum weight capacity for this bench is 600 lbs., which includes the weight of the user.

HEAVY-DUTY CONSTRUCTION

This bench has a durable construction providing a max weight capacity of 600 lbs. The heavy-duty steel tube frame ensures steady support for the bench, and the high-density foam and boxed upholstery provides maximum comfort.

POWDER-COATED FINISH

Reinforced with powder coating, the Marcy Flat Utility Weight Bench resists wear and tear from heavy use and strenuous workouts, guaranteeing you an excellent, long-lasting investment for your home gym.

SPACE-SAVING DESIGN

This bench is designed for perfect space-saving. Its heavy-duty steel frame is highly durable and is designed to maximize your mobility

Product description

Gaining your desired body shape requires hard work, discipline, and the best training exercise equipment. Make sure to get all of the benefits of exercise with the Olympic Surge Bench from Marcy! Created to combine superior functionality and utmost convenience, this fitness gear offers you a gym station right in the comforts of your home!

This fitness system is made out of rugged steel, foam, and vinyl. A heavy-duty tube frame completes the durable structure of this equipment. The powder-coated finish, the club-style akimbo uprights, and the high quality steel work effectively resists damage from intense use, guaranteeing you an investment that is built to last!

With the Marcy MD-857, you no longer need to leave the development of your underworked muscle groups to chance. Utilizing the four back pad positions allows you to pinpoint your pectoral workout, while the adjustable arm curl support pad and arm curl bar make total arm exercises simple and effective.

One of the unique features of this bench is the inclusion of two bar catches on the rear of the frame, which gives you the space and freedom to perform squats.

You also won’t have any excuse for missing out on leg day, as this fitness equipment has a leg workout station that lets you add some muscle to your lower body. This dual-function leg developer features a locking mechanism for performing abdominal exercises.

Achieve a stronger body without having to pay gym membership fees while simultaneously enjoying the comforts of your home with the Marcy Olympic Weight Bench!

Work your chest, shoulders, biceps, legs, and more without trudging to the gym day after day with the Marcy MD 857 Olympic surge bench. The MD 857 is built tough, with a durable steel frame, upholstery-boxed padding with high-density foam for comfort, and a long-lasting powder-coat finish. More significantly, the bench makes it easy to perform a wide variety of exercises. The bench's adjustable seat and back pad, for instance, operate on a slide track that places the exerciser in the correct posture for military and chest press exercises. At the same time, the bench includes an adjustable preacher curl pad and a detachable bicep bar, so you can isolate your biceps for better bulk. To accommodate your legs, the MD 857 includes a dual-function leg developer with a pivot point and locking mechanism. The pivot point aligns the developer with your knee joints for improved efficiency and safety, while the locking mechanism lets you perform abdominal exercises while seated on the bench. The bench even offers a reverse walk-in squat feature for working your quads in an upright position.

Other features include contoured foam roller pads, adjustable bar catches, akimbo-style crutches with diamond striker plates, and two Olympic weight storage posts. Designed to fit Olympic-size barbell and weight plates, the bench measures 80 by 60 by 47.5 inches (W x H x D) and carries a two-year limited warranty on parts.

• Steel, Foam, Vinyl
• Imported
• PREMIUM STEEL CONSTRUCTION – Constructed from rugged, foam, and vinyl to provide sturdy exercise gear for long usage, the surge bench is safe and comfortable. The construction is compact and stabilized to provide optimal support for daily workouts!
• ASSEMBLED DIMENSIONS: 80"L x 47.5"W x 60"H
• MAX CAPACITY: Maximum weight capacity - 600lb (include user’s weight) | Maximum user weights - 300lb | Maximum user weights - 300lb | Maximum on Bar Catch - 300lb
• DUAL-FUNCTION LEG DEVELOPER – Dual-features include a pivot point that aligns with the knee joints and a locking mechanism for abdominal exercise, this unit facilitates proper body posture and allows for maximum effect on the targeted muscle groups.
• SEAT SLIDING TRACK – This exercise equipment boasts an adjustable seat and back pad with a slide track to conform to proper lifting positions. It allows you to achieve the enhanced benefits of an intense workout performed with precise body alignment.

User questions & answers

Question:	Will it set on a 6’x6’ mat
Answer:	The assembled dimensions for this weight bar are L. 83" x W. 47". The width will fit, but the length exceed the 6ft long mat.
Question:	Will the reverse squats section work for an individual that is 6' tall
Answer:	Yeah, I'm 6"1 and it works fine for me. I usually have to put the back rest all the way down to make room.
Question:	Can you do flat bench press other than incline press
Answer:	Yes, the bench does lay flat, inclines and declines depending on your needs
Question:	How good is the stability of this bench
Answer:	Stability is bad as i said in my review i weight about 290 and press close to 250lbs on this bench and its scary i've bent the bar that supports your back and it also makes loud popping noise its fine if you are doing 225 and under but once u go up in the weight and try to max it becomes unstable. Still a very nice useful machine and the squat rack works for other things!!

Product features

Marcy Olympic Weight Bench for Full-Body Workout MD-857

With the Marcy Diamond Olympic Surge Bench you will no longer have to leave the development of underworked muscle groups to chance.

Utilizing the four back pad positions allows you to pinpoint your pectoral workout while the adjustable arm curl support pad and arm curl bar make total arm exercises simple and effective. The seat and back pad operate on a slide track that place you in the exact positions to execute proper military and chest press exercises to keep you safe and increase the benefit of the workout.

The contoured roller pads and dual-function leg developer make sure your legs are kept in the mix as well. One of the unique features of this bench is the inclusion of two bar catches on the rear of the frame which gives you the space and freedom to perform squats (an activity commonly relegated to large fitness centers now in your own workout room).

Versatile Bench

Five back pad positions: incline, decline, flat and upright help you isolate and develop all areas of pectorals; Puts body in ideal position throughout bench press workout, optimizing safety and maximizing workout time.

Premium Steel Construction

Constructed from rugged, foam, and vinyl to provide sturdy exercise gear for long usage, the surge bench is safe and comfortable. The construction is compact and stabilized to provide optimal support for daily workouts!

Included Storage Space for Weight Plates

For added convenience, the MD-857 Olympic Bench has two pegs to store your weight plates and avoid cluttering your workout space.

Preacher Curls with Preacher Curl Pad and Curl Handle

Use the preacher curl pad and curl handle for preacher curls. Preacher curls take better aim at your biceps than regular curls.

Dual-Function Leg Developer

Dual-features include a pivot point that aligns with the knee joints and a locking mechanism for abdominal exercise, this unit facilitates proper body posture and allows for maximum effect on the targeted muscle groups.

Squat Bar Catch & Adjustable Bar Catch

Bar catch height is adjustable and allows for the bar to be reached in different seat positions to allow a safe and proper workout.

Product description

Exercises & benefits you can get from this JowJow fitness workout bench:

✔Weight bench exercise for Chest

Weight bench press and the bench dumbbell press are the foremost fashionable exercise, regarding lifting weights to build your chest muscle.

✔Weight bench exercise for Abs

Abs exercise will strengthen your core muscle, which helps you maintain postures, boosting your performance in different athletic exercises. Robust abs can alleviate lower back pain.

✔Weight bench exercise for Arms

The arm muscle training mainly targets on biceps and triceps, which make your arms more powerful.

✔Weight bench exercise for Back

Targeting the latissimus dorsi and trapezius can shape the muscle line of your back that protects your spine, as the trend of sitting in front of the laptop or playing with phone for hours.

✔Weight bench exercise for Glutes

This bench can be useful for step ups that may very work glutes, holding a dumbbell on each hand coordinately.

Well-designed Features:

♥ TWO pairs of foam roller, ergonomic design to protect your body

♥ 4.0mm heavy-duty steel, triangular structure, supporting up to 550LBS.

♥ Extra length and wide front and rear mounted grabs increase stability.

♥ Premium leather,  double needle sewing cushion, self-locking Hex nuts .

♥ Unfold dimension: 45in X 43.7in X 16.7in, fold dimension: 31.5in X 10.2in X 16.7in.

♥ Save 85% space.

Item include:

▶ Weight bench,

▶ 3 Plug,

▶ Open wrench;

Dumbbells and carpet not include.

• ♥♥2021 New Vision♥♥ 40%OFF 99.97 3DAYS COUNTDOWN
• ✅ [DOUBLE ERGONOMIC DESIGN] TWO pairs of foam roller sets can protect knee & ankle, reduce fatigue and repetitive strain. When you sit on the weight bench, the extra thick foam fills the space in the back of knee, it can make your postures more natural and effective.
• ✅[MULTI-FUNCTION BENCH] Featured with 8 adjustable backrest positions, this weight bench can be easily adjusted to different angles. Decline, incline bench supports full body workout, which is an integral part of any strength training routine.
• ✅[STURDY CONSTRUCTION] Made of 4.0mm heavy-duty steel, this workout bench can hold up to 550LBS. We upgrade the hind rod, lengthening to 16.7in, which provides stronger stabilization. The support frame on the backrest built with 2 tubes reinforce stability, even maximum scope motions.
• ✅[EXCELLENT QUALITY DETAILS] From nuts to leather, we select high quality material elaborately. The self-locking nuts have nylon insert, locking solidly for long-term. The smooth leather is durable, sweat & waterproof and wipe easily. Hemming craft reinforces cushions’ edge, which can be endured thousands of times squeeze. We concentrate on every detail in our exercise utility bench.
• ✅[SAFE 85% SPACE] This foldable bench can fold back easily by pulling out 3 pins. You can lift the steel in the middle to move for convenient storage, without redundant accessory. Owning a home weight bench will save your money & time and boost your motivation in the long run.
• ✅[CUSTOMER SERVICE] We attach great importance to provide high quality product and service for every customer. Any advice and suggestion, please let us know. JowJow earnestly expect you to enjoy fitness with our home strength training benches.

User questions & answers

Question:	I've seen other benches bleed black dye when wiped down. Has anyone noticed that issue with this bench
Answer:	I’ve only had mine for a week - so far no issues like that
Question:	Is the seat part supossed to be low to the ground? Can I adjust the seat to be higher
Answer:	I'm 6'3''. It's not low to the ground. You can check the picture, there is a size from the seat to floor. This bench is not the low type. The seat cannot adjust.
Question:	I'm 5'9'', 200lbs, can I use this bench to chest press with 60lb dumbell in each hand
Answer:	Yes, no problem. i lift 200lb for chest press, no issues. don't worry, you'll be satisfied. enjoy.
Question:	How sturdy is this bench? will it wobble a lot when I'm dong dips on the side of this bench
Answer:	I'm 550 lbs, and bought this to use with my body by jake tower 200 door gym, basically resistance cords with handles. This bench is very sturdy with my weight. the installation is easy too, you only need to assemble the pads, leg support, and feet braces. other than that, it's one huge heavy solid and welded piece of equipment. very happy with this purchase.

Product features

New Vision Adjustable Weight Bench

LINODI places significant value on continuous learning & progress. Through constant accumulation of experience and knowledge, we harness our capability to provide more professional products combined with technology and innovation.

Save 85% Space

Pull out the bolt in the middle, fold easily & quickly. Smart choice of workout bench for home.

The steel can be used as handle,moving easily, without redundant accessory.

Turn the Wheel if the Floor is Uneven

4 wheels on the front and rear bars are with different thickness of edge, can be rotated to adjust, if the floor is uneven.

Lengthen & Thicken Mounted Grabs

In new vision, we upgrade the bottom bars, lengthening & thickening, which can provide more stability. It can support full body workout without wobble.

More Comfortable & Durable

Hemming craft & double needle sewing consolidate the edge of cushions, endured thousands of times squeeze for long-term use. The cushions are durable and comfortable.

Water-proof Leather Easily Maintained

We elaborately selected this leather among thousands of types on the market.

This adjustable weight bench can be maintained easily, wiping with tissue or damp tower. Sweat & water proof.

Sturdy & Stable Structure

Constructed with 4.0mm heavy-duty steel and extra wide steel pipes, our workout bench is stable strongly for any exercise, providing more professional and reliable quality, which can server you for years.

Build your home gym with LINODI weight bench--Your Smart Choice

Product description

Product Features



Easy Storage:The bench can stand by relying on a wall to save space, or by pulling out The Plug, the bench can be compacted and stored under the bed.



Heavy-duty Construction:With premium-quality steel and triangular mechanical support design, it keeps your body secured and supported during light or intense workouts



Ergonomic Fully Adjustable:Adjustable Backrest-7 workout positions for a variety of workout options



Strengthen Muscles Workouts:Suitable for dumbbell press,dumbbell fly,one arm curl



High quality full foam cotton:It allows the leg to be cushioned during exercise and the foot is not painful, and increase comfortable level.



Easy to fold up:Available to unplug the safety plug by hand.



Size Information



【 Flat Size 】 55 x 15.75 x 20 inchs (L x W x H)



【 Backrest Size 】 29.5 x 12.2 x 2.35 inches



【 Seat Size 】 14 x 12.2 x 2.35 inches



【 Fold Size 】35.4 x15.75 x10 inchs



Full-body Workouts



【Ab Workouts】Such as: abdominal curl, reverse curls, lying leg raise ...



【Chest Workouts 】Such as: flat bench press, incline bench press...



【Shoulder and Arm Workouts】 Such as: seated overhead press, one arm dumbbell lateral raise...



【Thighs Workouts】 Such as: seated calf raise, dumbbell one-Leg calf raise...



【 Buttocks Workouts 】 Such as: glute bridge, reverse hyper extension...

• ✅【FULLY ADJUSTABLE DESIGN】-Designed with 7 back positions to meet all your needs when doing workouts, you can perform a number of upper and lower body exercises while incorporating dumbbell use to hit goals and build/maintain muscle.
• ✅【HEAVY-DUTY STEEL CONSTRUCTION】- The adjustable dumbbells bench designed with unique triangle structure and heavy-duty thickened steel, 500 lbs weight capacity , no worry for stability.
• ✅【COMFORTABLE & ERGONOMIC DESIGN】- With high-density foam padding and seat secure body firmly and reduce muscle fatigue when you do full body workout.
• ✅【EASY ASSEMBLE】- PASYOU Weight Bench is almost full assembled, you only need to assemble the front and back support tube and the foam rollers, it is very easy and only takes 2 minutes.The Foldable Workout Bench easily for quick storage.it saves space when folded.
• ✅【NO WORRY】 - Package included installation tools.If you have any quality problem whthin one year,you can contact with us at any time.24/7 customer support, solving your problem in time. 100% satisfying solutions if any issues!

User questions & answers

Question:	How stable is the weight bench?Does it wobble
Answer:	The damn thing snapped off a ring mid incline bench and nearly broke my back. That and it wobbles like crazy. Don't buy this, it's sketchy and unsafe
Question:	Can the leg part be adjusted? My bench is really low to the ground
Answer:	It can only be adjusted to fold up, so it can be stored away
Question:	How sturdy is this bench and will it last? Or is it entry level
Answer:	It's very light, however it is also very stable, zero wobble and I have had 330 lbs on it with no problem. The odd thing is it's 19 inches in height whereas competiton benches are 16.5 to 17.5, that took a bit of getting used to while bench pressing. I do like the bench.
Question:	My son is fast approaching 6’ tall, and he’s just 14, will this bench accommodate his needs past
Answer:	hello,thank you so much for your question,this weight bench Flat Size： 55 x 15.75 x 20 inchs (L x W x H) ,it can use for your son.have a nice day :-)

Product features

PASYOU Adjustable Weight Bench-Utility workout Bench,Full Body Workout for Home

Easy Storage:The bench can stand by relying on a wall to save space, or by pulling out The Plug, the bench can be compacted and stored under the bed.

Heavy-duty Construction:With premium-quality steel and triangular mechanical support design, it keeps your body secured and supported during light or intense workouts

Ergonomic Fully Adjustable:Adjustable Backrest 7 workout positions for a variety of workout options

Strengthen Muscles Workouts:Suitable for dumbbell press,dumbbell fly,one arm curl

High Quality Full Foam Cotton:It allows the leg to be cushioned during exercise and the foot is not painful, and increase comfortable level.

Easy to Fold Up:Available to unplug the safety plug by hand.

Full-body Workouts With PASYOU Workout Bench

Curl is probably the most familiar weight training exercise around and is a great strength training for the beginner

【Ab Workouts】

Such as: abdominal curl, reverse curls, lying leg raise ...

【Shoulder and Arm Workouts】

Such as: seated overhead press, one arm dumbbell lateral raise...

Easy Adjustment to 7 Positions

PASYO Adjustable Weight Beach has 7 backrest positions to meet all you needs when workout.

Comfortable Design

The Workout Bench seat or backrest is made of PU Leather, which is non-slip and wear resistant.

High density foam padding makes fitness more comfortable.

Easy to Storage

This Utility Weight Bench is easy assembly, folds to store.you can put it in the corner or under the bed when not use it.

Plastic Anti-slip Ankle Roller Pads

The Foot Bottom Tube is designed with an enlarged rubber cover, which is safe and non-slip, and not hurt the floor.Ensure the safety during exercise,

Foam Coverd Leg Brace which can prevent it from slip and give your comfortable feeling when exercise.

Heavy-duty Steel Construction

The adjustable dumbbells bench designed with unique triangle structure and heavy-duty thickened steel The weight capacity is 500 lbs

The Bench Size

Flat Size:55 x 15.75 x 20 inchs (L x W x H)

A unique foldable design allows you to store the workout bench in a compact space.

Meet Different Exercise Needs

Designed with 7 back positions to meet all your needs when doing workouts, It is very easy to adjust the angle.

Easy to Assebly

The Wight Bench is almost full-assembled, you only need assemble the front/rear support tube and insert the two lockpin on the bench.

EXERCISE DISAPLAY

You can perform a number of upper and lower body exercises while incorporating dumbbell use to hit goals and build/maintain muscle.Like Bench Press,One-arm Dumbbell Curling ,Seated Military Shoulder Presses,Dumbbell Lift,Sit ups,Dumbbell Fly ,Dips, Decline push-ups and many other body weight workout.

• Learn How to Strength Train with iFit; Gain access to on-demand trainer-led workouts with a full-access trial of the iFit membership
• Standard Sizing; This weight bench is compatible with 6.5-foot standard barbells and 1” standard weight plates (sold separately); Exercise Chart Included; Learn new routines and proper lifting form
• Integrated Leg Developer allows you to train your quads, hamstrings, glutes, and hip flexors; Sleek Sewn Vinyl Seat; Tear-resistant vinyl is easy to wipe clean after an intense workout
• 4 Bench Positions; Choose between 2 levels of incline, flat, or decline positions to execute a variety of strength-building exercises; Fixed Uprights enhance lifting safety
• 410-Pound User Capacity; Protected with a 90-Day Parts & Labor Warranty
• Included components: Bench, exercise chart

User questions & answers

Question:	How much does it weigh
Answer:	I would say less than 30 pounds in total, really light weight construction, but sturdy.
Question:	What are the dimensions of the platinum utility weight bench
Answer:	It is a u-shape rack, aprox. just under 48 inches wide and just under 33 inches long. Easy to assemble and would recommend it!
Question:	What is the maximum weight capacity for user + weights
Answer:	400 pounds
Question:	Measurements of product please
Answer:	I used the "outside dimension" of 47 inches measurement given previously to guide my purchase, only to find out it's WRONG. The outside dimension of the bracket that holds the bar is actually 41 inches and the inside measurement is 37 inches.

Product features

Hamstring Curl

Lay belly-down on your weight bench and use the integrated leg developer to engage your hamstrings with slow, controlled reps. Load the leg developer with your own 1" standard weight plates (not included) for an additional challenge.

Traditional Chest Press

The Platinum Standard Bench can be used to support your bench press routine. Executed in a flat position, this compound exercise trains your chest, shoulders, and lats.

Leg Extension

Load your integrated leg developer with 1” standard-sized weight plates (sold separately) to target and train your quads and hip flexor muscles by performing controlled reps.

• 3-way Adjustability (Decline, Flat, Incline), 6 back pad adjustments with printed degree markings
• Weight capacity is 660 lbs, built sturdy to last long with heavy duty commercial quality steel
• The weight bench is half pre-assembled, requiring only 5 minutes to set up with a clear manual
• Pad is 2" thick with high-density foam covered by tear-resistant PU leather. Back pad width is 12"
• A pair of resistance band is included for warming up. A lifetime customer service is provided

User questions & answers

Question:	Does this item come fully setup
Answer:	Hi there, this bench is not 100% assembled. It will take 10-15 minutes to assemble it.
Question:	How do you adjust bench for decline?Decline
Answer:	The back pad has 6 angle adjustments with printed degree markings, you can place the back pad horizontally during decline.
Question:	Does anyone have a picture of this bench folded up with the dimensions of it in the folded position
Answer:	Hi there, thank you for your interest in our product. This bench can only be folded partially. The dimension in folded position is 53.1"L * 14.1"W * 9.8" H.
Question:	Can you do leg press exercise
Answer:	Hi there, thank you for your interest in our product. But I'm afraid this bench cannot support a leg press exercise.

Product features

An adjustable weight bench

Pelpo designed this multi-functional weight bench to cater to more types of workout at home. The weight bench is easy to fold and store.

The weight bench is made from heavy-duty commercial quality steel, and its mechnical design both make sure the stability and safety.

Pelpo weight bench is pre-assembled to several major parts, so it requires less than 10 minutes to assemble. A clear and well-organized installation guide are helpful even if you have no experience to install things before.

6 Level Backrest Adjustment

The weight bench has 6 backrest & 3 feet positions. The angles labelled on the leg frame help you to adjust positons precisely to do incline, decline and flat workout.

Triangular mechanical support design

The Triangular mechanical support designs ensure the sturdy and safety of weight bench.

High Quality PU leather

The PU leather on the backrest and base is non-slip, durable and comfortable. It has fashionable carbon fiber style fabrics on the side.

Adjustable Foot Caps

All foot caps on two leg bars have different thickness on every angle. They can be rotated to different angles easily, make the bench stand stable even on the uneven floor.

More workout options

Product description

An Amazon Brand

• Flat weight bench enhances any home gym; ideal for both beginning and advanced levels
• Accommodates a wide range of fitness routines for a full-body workout in a small amount of space
• Made of rugged high-quality materials, including a durable steel tube frame and a smooth PVC top surface
• Assembles quickly and easily; weighs 24 pounds; upside-down T-shaped legs/feet for reliable stability
• Measures 41 x 11 (bench surface width) / 19.7 (overall width) x 17.9 inches (LxWxH)

User questions & answers

Question:	What is the weight capacity for this, user+weights
Answer:	Wayne P. doesn’t understand the difference between Lbs and Kgs this is what the user manual says: “The weight bench is designed to support a maximum of 385 lbs (175 Kg), including the user, a weight bar, and weights“
Question:	What’s the max weight and metal thickness
Answer:	Wax weight is 385 lbs. I don't know the thickness.
Question:	Can a 66 year old woman put this together? Thank's
Answer:	I agree, once I turned 67 it was all over for me. So hurry!
Question:	How many times can we ask the total weight limit
Answer:	.....ehhhhh, if AmazonBasics don't know how to put a crucial piece of information like weight limit on their description, then ask as many times as needed so buyers don't buy it only to find out later it cannot support their weights, and return it and force the next buyer to be annoyed by the returned open package!

Product features

Flat Weight Bench

This versatile workout bench functions as a great foundation for any fitness routine. Burn fat and build muscle with help from this sturdy bench.

Full-Body Workout

Use the workout bench for anything from bicep curls and chest presses and flys to bench presses, tricep dips, floor-to-bench planks, and push-ups.

Durable Construction

The bench's heavy-duty steel tube frame and smooth PVC top surface provide optimal comfort and support.

Easy Assembly and Placement

The flat weight-lifting workout bench assembles quickly, and its light weight allows for easy portability.

Product description

FITNESS REALITY. Real People. Real Results The Fitness Reality 1000 Super Max Weight Bench is built to last and can support up to 800lbs. The front leg has 2 adjustable positions which will double the number of backrest angles to 12. The bench will enhance your upper body workout and is perfect for dumbbell and other strength training exercises. So, get the strongest bench around for the price and try the Fitness Reality 1000 Super Max.

• Included Components: bench, manual
• Sport Type: Fitness & Yoga

User questions & answers

Question:	Any Product Manual in it
Answer:	No,I didn't saw any product manual in it.
Question:	Is there no customer service when I get in trouble
Answer:	Yes!!! , I bought the bench and I miss some part,when I want to contact and get the part which I didn't receive, there's no any answer. DON'T BELIEVE THE CUSTOMER SERVICE NUMBER FROM THE COMMENT. There's always no answer!!!
Question:	I saw the product picture and show me the width of backrest for 12 in, But I saw the review for only 9 in, which one is correct
Answer:	10" at the bottom tapers to 9" at the top.
Question:	I saw that the max weight capacity is 1000LB,Is that ture
Answer:	Max weight is 800 lbs. I'm a tall dude and can easily through around heavy dumbbells on this bench its nice and sturdy. Even if you weigh 300 lbs that'd still leave you with 500 pounds of weight to move. Way more than enough for your average home gym user.

Product features

Easy Storage and Transportation

Can be folded for storage. Folded size: 51 inch L x 23.5 inch W x 9 inch H. Transportation wheels included for easy relocation.

800 Pounds Weight Capacity

800 lbs real weight capacity with Strong powder-coated tubular steel frame construction and Unique triangular support structure gives this bench incredible strength

Wide Backrest and Seat

Upgraded 2019 backrest with 2” wider (12” W x 33.5” L) for better back support while exercising. Upgraded 2019 large seat (15.3” W x 14.5” L) with 2” wider on the back width

Incline, Flat, and Decline Positions

12 positions adjustable backrest by utilizing 2 positions front leg adjustment. Backrest adjusts to -20 degree decline to +80 degree incline angles. Detachable 3 position adjustable leg hold-down bar.

• ADJUSTABLE AND UTILITY - The seat and back pads can be readjusted into different positions with 5 Back Position Adjustment & 4 Seat Position Adjustment . Tailor the bench to your training and lay it in an inclining, declining, or flat position for both weightlifting and equipment-free exercises such as crunches and curls!
• STEADY&SAFE - Made with a durable steel frame that guarantees solid construction with contoured foam roller pads providing an optimal amount of support and comfort to get the most out of your workouts!Max Load capacity: 510lbs.Safe Load Capacity:400lbs. Tips: Recommended for home use not for commercial use! Huge bench press is prohibited.
• Ultimate Convenience: Foldable, easy to carry, minimal assembly requirement. Can be easily folded to stand on a wall, store in a closet, or slide under a bed.
• ERGONOMIC DESIGNED BENCH - Compact yet multifunctional. The equipment is shaped in a way that allows maximum mobility when performing exercises without taking up too much space in your home. Features a soft leather which is filled with dense foam padding so it is comfortable to do multiple exercises. It allows for a wide array of strength-training exercises that focus on the arms, legs, chest, and core!
• BUY WITH CONFIDENCE: Order today and get a 3-Year warranty on the frame, 30 days warranty on the upholstery. Now the bench also comes with a poster detailing 36 bench workouts! For a risk-free purchase click "Add to Cart"!

User questions & answers

Question:	From a lying flat position, can one tuck toes under the crossbar on the front for leverage to sit up as in doing a crunch
Answer:	Yes, you can tuck your toes in behind the padded crossbar in all bench positions. And it moves up and down, adjusting for different leg lengths with the users.
Question:	I'm 6'1" -- will I have to do any cantilevered or contortionist moves to use this bench
Answer:	My husband is 6’2” and he loves this bench!! Has no issues with the size of it.
Question:	Doesn't look like declines are possible since ankle support rollers are too close to seat pad?. Need to see it done to clarify
Answer:	The ankle support rollers move up and down to fit the user. I'll also just raise them completely under the seat to get them out of the way when I'm not using them
Question:	What’s the height with zero incline, flat
Answer:	My bench is only 16.5" high...seems low

Product features

Get more out of your workout using RitFit Utility Bench for Full Body Workout!

The RitFit Adjustable Bench is an outstanding addition to any workout space! It features solid construction, versatile position on back pad and seat and super easy assembly.

The bench will enhance your upper body workout and is perfect for dumbbell and other strength training exercises. So, get one of the strongest benches and try the RitFit Multi-Position Workout Utility Bench!

Steady and Safe

Made with a durable steel frame that ensures solid construction with contoured foam roller pads providing an optimal amount of support and comfort to get the most out of your workouts!Max Load capacity: 510lbs.Safe Load capacity:400lbs.

Versatility

Adjusts to 9 positions for total versatility.

Tailor the bench to your training and lay it in an inclining, declining, or flat position for both weightlifting and equipment-free exercises such as crunches and curls!

Ultimate Convenience

Can be easily folded to stand on a wall, store in a closet, or slide under a bed. Foldable, easy to carry，super easy assembly.

Ergonomic Designed

Compact yet multifunctional.Features a soft leather which is filled with dense foam padding so it is comfortable to do multiple exercises.

• 21 Position Adjustment Combinations: With 7 adjustable backrest positions and 3 adjustable seat positions which can be easily adjusted by a convenient spring knob, you can do bench press, incline and decline dumbbell, sit-up and push-up, etc. to work out your muscles on chest, back, shoulder, abdomen, hip and arms.
• Super Strong Steel Construction: Built with powder-coated heavy duty steel pipes that are 20% thicker and heavier than other models on the market and designed with stable triangle structure, the main frame has passed a series of strict load-bearing tests and is capable of bears the maximum weight of 800lbs.
• High Density Memory Foam Cushion: Covered with premium leather especially designed for advanced sports products and padded with thickened cushion with high elasticity and great air permeability, ADVENOR Weight Bench is wear-resisting and sweat-proof, guaranteeing long-term use without deformation with enhanced PVC piping and providing soft and comfortable touch. Thickness: 2.2 inches.
• Extra Large Backrest and Seat: Widened Backrest: 12inches. Widened Seat: 12~14.2inches features streamlined design. The expanded size makes ADVENOR weight bench more stable and safer than others along with the soft foot pad protecting your ankle. The four anti-skid rubber feet protects floor from scratch.
• 100% Foldable & Ultimate Convenience: It is a typical space saver taking up 1 square ft footprint when folded and almost fully pre-assembled with only the connection of non-slip foot pad is required. We also provide the LIFETIME WARRANTY and TELEPHONE SERVICE to secure customer experience.

User questions & answers

Question:	What is the size of the gap between the seat and the backrest
Answer:	Dear Customer, Thank you so much for your inquiry and it’s my pleasure to answer it. When the weight bench is laid flat （that is, when the inclination of the seat and the backrest are adjusted to a horizontal straight line), the gap between the seat and the backrest is around 1.55 inches. Hope this resolves your concern. We Appreciate your attention & interest in our products! Best Regards, Advenor Fitness Eve
Question:	Is this just the Flybird bench
Answer:	no but it is very similar... i believe the foot piece is different here if you look closely at the pictures
Question:	How much does this bench weigh
Answer:	Dear Customer， Thank you so much for your inquiry and it’s my pleasure to answer it. The weight of this bench is around 29.54lbs. Our this bench has 7 adjustable backrest positions and 3 adjustable seat positions to meet all your needs of a full-body workout. A variety of workouts can be done with it such as bench press, incline and decline dumbbell, sit-up and push-up, etc. Hope this resolves your concern. We appreciate your attention & interest in our products! Thanks a lot. Best Regards, ADVENOR Fitness Oliv
Question:	Does it come fully assembled
Answer:	The only assembly I had to do was to attach the foot pad to the bench. Took about two minutes.

Product features

ADVENOR Professional Strength Training Bench

ADVENOR adjustable weight bench has 7 adjustable backrest positions and 3 adjustable seat positions to meet all your needs of full-body workout. A variety of workouts can be done with it such as bench press, incline and decline dumbbell, sit-up and push-up, etc.

Made of durable powder-coated steel frame and upgraded with fully-padded backrest and seat cushions, ADVENOR weight bench can provide you a steady and safe strength training experience everyday and bear long time use.

21 Position Combinations

With 7 adjustable positions for backrest and 3 adjustable positions for seat, a variety of exercises can be done for full body workout.

800 Pounds Capacity

With solid triangular structure and heavy-duty steel Construction, ADVENOR weight bench can bear 800 pounds weight.

Expanded Backrest & Seat

Designed for regular and large size people. Backrest Width: 12inches. Seat Width: 12~14.2inches. Thickness: 2.2 inches.

Premium Sports Leather

Features wear-resisting and sweat-proof, ADVENOR weight bench adopts advanced sports leather and enhances with PVC piping.

Detachable Form Foot Pad

ADVENOR Adjustable Weight Bench offers 2 positions for detachable Foam Foot Pad providing useful protection for your ankle.

Easy-pull Spring Knobs

ADVENOR adopts the unique spring knobs. Just pull the knob to easily and conveniently change the incline/decline positions.

Anti-skid Rubber Feet

To ensure safe and steady fitness, we equip our weight bench with four anti-skid rubber feet which also protect floor from scratch.

Foldable and Easy to store

Save space by only taking up with 1 square ft footprint when folded. The safety bolt is thicked to fix the folding/expanding positions.

Product description

The CAP FM-CB804DX incorporates all of the necessary features and functions found on traditional weightlifting utility benches and incorporates additional features to take advantage of other training methods. Use the FM-CB804DX as a key component in dumbbell training routines. Perform a number of upper and lower body exercises while incorporating dumbbell use to hit goals and build / maintain muscle. The FM-CB804DX can also be used as the center piece for core exercises. Great for leg lifts, crunches, twists and more. An industry first feature also allows the FM-CB804DX to be used with resistance tubes or bands to incorporate low impact resistance exercise alternatives to your exercise program (great for rehabbing and senior strength building). For even more versatility add the FM-CB-804DX to CAP's FM-CB8008 Ultimate Power Cage (sold separately) to create the definitive home gym experience. Recommended maximum weight capacities for the bench are 500 lb (flat position, including user) and 400 lb (inclined positions, including user). The unit is for indoor use only. Specifications: * Assembled dimensions: 53"x27"x45" * Net weight: 45 lb * Seven-position back pad with chromed adjustment crescent * Three-position back pad with chromed adjustment crescent * Box stitched seating areas with perforated accents * Band / tube anchor posts with safety covers * Oversized grip pop pins for secure adjustments * Transport wheels and transport handle * Three-step powder coat paint * Comfortable embroidered logo.

• Full size utility bench; Assembled specifications are 53 inches L x 27 inches W x 45 inches H (in upright position)
• Use weight bench alone or with dumbbells or resistance bands/tubes or use with the CAP FM CB8008 Ultimate Power Cage (Not included) for more options
• Weight Bench features all steel construction
• For home use only

User questions & answers

Question:	The inclined seat appears to rise too high compared to Gym benches, where the V seems to drop. Does this bench work well for inclined presses
Answer:	There are three angle settings for the seat (0, 15, 30 degrees) and seven angle settings for the back (0, 15, 30, 45, 60, 75, 90 degrees). The picture appears to have the seat set at 30 and the back set at 75.
Question:	Does it go 90 degrees
Answer:	No, it does not hit a true 90 degrees. The seat will lay flat. The back makes it up to about 85 degrees from vertical.
Question:	how tall is it when its flat
Answer:	It is NOT 16.5 inches! With the cushion installed, in the "flat" configuration (seat and back in-line) the bench is 19.25" tall.
Question:	So this bench would not be able to support more than 500lbs? since I'm 220 and can bench over 300lbs
Answer:	I weigh 230 and I forgot this bench was rated to only 500 lbs. The other day I benched 315, and then bench didn't budge. I'm guessing this bench is a bit underrated. This was all with the bench in the flat configuration. The bench will be closer to failure with the incline up, but I don't hesitate to incline 225 with the bench one click from the full upright position. I'm not gonna be the guinea pig for benching 315 on incline though.

Product features

BUILT TOUGH

The frame is constructed with 2x2 inch steel tubing and finished with a three-step powder coat paint for added durability and maximum performance.

ADJUSTABLE PADS

The seven-position back pad and three-position seat pad with chromed adjustment crescent provide multiple angles to perform various exercises.

RESISTANCE BAND POSTS

Two resistance band posts provide an added feature for versatile workouts. Loop your resistance band or tube around the band posts for resistance training exercises.

EASY TRANSPORTATION

The built-in transportation wheels and handle allow you to easily move this weight bench from one area to another.

Customize Your Home Gym

Customize and stylize your home gym with the CAP Barbell Deluxe Utility Weight Bench. This adjustable weight bench is available in blue, black, green, orange, red, white, yellow, and gray.