13 best marcy benches

Product description

Designed to give you reliable gym gear that will let you work out at home, this Marcy Multi-purpose Adjustable Utility Bench is an all-in-one piece of fitness equipment that will allow you to perform a full range of exercises to tone and at the same time strengthening both your upper and lower body. Made from powder-coated steel that's scratch and chip-resistant, this gym equipment boasts a premium framework that is guaranteed to support a weight of up to 300 pounds. The bench’s adjustable back pad allows four abdominal positions, so you can perform flat, incline, decline, and military style presses with this workout gear. Meanwhile, the specially designed seat is covered with high-density upholstery that facilitates an even distribution of weight.

Engage in a fat-burning and muscle-building workout session with the Marcy SB-228 utility weight bench and get a fitter and healthier body in record time!

• Steel, vinyl, rubber
• Imported
• FULL-BODY WORKOUT – An all-in-one piece of gym equipment that lets you perform a variety of fitness exercises to tone and strengthen your core, chest, arms, legs, and thigh with an adjustable back pad that allows four abdominal bench positions
• HEAVY-DUTY CONSTRUCTION - This exercise equipment boasts a heavy-duty framework that’s guaranteed to withstand a weight of 300 pounds. The premium padding and upholstery provide adequate support to the body for comfortable reclining and sitting
• ERGONOMIC DESIGN – This workout bench showcases an ergonomically designed structure that helps you exercise properly and efficiently. The specially designed padded seat facilitates an even distribution of weight to give you a comfortable workout session
• FOAM ROLLER PADS – This four position weight bench includes padded ankle and knee foam rollers. The foam rollers let you execute different exercise routines that target the hamstrings, quads, and glutes while also supporting proper form during a workout
• GYM EXPERIENCE AT HOME – This utility bench offers a safe and convenient way to work on your fitness goals right in the comfort of your home! With its ergonomic and compact design feature you can easily store it at home

User questions & answers

Question:	I am 6'2". Am I too tall for this bench? Anyone around the 6' range have experience using this bench
Answer:	Though height is a factor when using benches, the more important issue is more about body weight and shape. If you have long arms, your hands will touch the leg rests if curling is done as shown in the instructions. If you are long-waisted, your head will extend beyond the bench for presses, etc. Also, you need to heed the total weight limit for safety reasons. I am just under 6 feet tall and like the bench and use it regularly; however, at 6'2", I would recommend a slightly larger bench for home use.
Question:	What is the height and length of this bench when in flat position
Answer:	1feet and 7 inch as height3feet and 5 inch as lenght.
Question:	How much weight can this product support
Answer:	When I purchased the bench I weighed 268 lbs and the bench has held up fine. A word of caution though, I don't believe this bench was meant to used for lifting weights. It is fine for use lifting dumbells, doing crunches, etc., but not for barbells. I'm down to 238 lbs and the bench is part of my workout.
Question:	Will this bench fold flat for storage under a bed? If so, what is the height
Answer:	The bench does compress down, but not completely flat. The adjustable seat back folds down to the support bar and the leg-brace section folds under the stationary seat, but the whole bench only compresses down to less than 10.5 inches. It does not fold completely down like an ironing board does. It does fold down sufficiently enough to hug a wall (or stash in a corner).

Product features

Total Body Workout

The Marcy Multi-Purpose Bench has a solid design with comfortable padding that makes this an ideal free-weight bench. The bench features a sturdy frame constructed from powder-coated steel and comfortable high density deluxe boxed upholstery that firmly supports body. An adjustable back pad allows flat, incline, decline, and military style presses. Padded rollers provide a comfortable perch for legs to support proper form during leg exercises. The compact design allows the bench to be folded for storage. This bench is a 'must have' for toning abs, arms, legs, chest and upper body and building better overall health.

Sturdy Construction

Steel tube frame with scratch/chip resistant powder coat finish.

Roller Pads

4 comfortable thigh and ankle roller pads for stabilizing legs and isolating upper body muscles.

Easy Storage

Unique design that folds away into compact spaces.

Adjustable Back Pad

An adjustable back pad allows flat, incline, decline, and military style presses.

Full Body Workout

An all-in-one piece of gym equipment that lets you perform a variety of fitness exercises to tone and strengthen your core, chest, arms, legs, and thigh.

Gym Experience At Home

This utility bench offers a safe and convenient way to work on your fitness goals right in the comfort of your home!

Product description

Build a better-looking, muscular body with intense workout sessions to eliminate stubborn fat and develop bulky muscles! Improve your home gym with the Marcy Flat Utility Weight Bench, and get ready for a more efficient bodybuilding routine!



Perfect for amateur trainers and long-time fitness enthusiasts, the Marcy Flat Utility Weight Bench allows you to perform a full-body workout so you can build and tone your physique however you want. This versatile bench lets you perform a range of exercises to target specific muscle groups in a compact space. Engage in fat-burning, muscle-building workouts right in the comfort of your own home with this high-performing utility bench.



This bench has a durable steel construction made of premium materials. Its heavy-duty steel tube frame is furnished with high-density foam and boxed upholstery, ensuring steady support maximizing your comfort while you exercise. Created to suit your active lifestyle, this workout gear is the perfect addition to your home gym. The Marcy Flat Utility Weight Bench has a powder coated finish for resistance of heavy wear and tear and can support a maximum weight of 600 pounds.



The Marcy Flat Utility Weight Bench has a compact structure that allows convenient placement without taking up too much space in your home. Its durable steel frame ensures maximum mobility while you exercise. Make every workout more efficient with this exercise gear that combines design and functionality!



Experience all the benefits of a gym workout without leaving your home, with the Marcy Flat Utility Weight Bench, and achieve a healthier and fitter physique in record time!

• FULL-BODY WORKOUT – This Flat Utility Bench is a high-functioning workout equipment that lets you perform a full-body workout to enhance your body the way you want. Build a better-looking physique by doing different exercises with this versatile bench.
• HEAVY-DUTY CONSTRUCTION – This bench has a durable construction providing a max weight capacity of 600 lbs. The heavy-duty steel tube frame ensures steady support for the bench, and the high-density foam and boxed upholstery provides maximum comfort.
• SPACE-SAVING DESIGN – This bench is designed for perfect space-saving. Its heavy-duty steel frame is highly durable and is designed to maximize your mobility. Make every workout more efficient that combines practical design and performance!
• POWDER-COATED FINISH – Reinforced with powder coating, the Marcy Flat Utility Weight Bench resists wear and tear from heavy use and strenuous workouts, guaranteeing you an excellent, long-lasting investment for your home gym.
• PERFECT FOR HOME USE – This versatile gym equipment lets you get all the benefits of an intense gym session at home. Perform as many exercises to target and build specific muscle groups in the comfort of your home. 2-yr manufacture’s warrenty included.

User questions & answers

Question:	Anyone using this for step ups? if the base sturdy enough
Answer:	Yes. I use it for step ups. It is definitely sturdy enough. Also do hops over it while holding on to it as well as elevated hip thrusts. Very pleased. And another flybird weight bench my husband used also satisfied with.
Question:	Has anyone used this bench for Kayla Itsines exercises? Would you recommend
Answer:	Yes! really sturdy, this bench is a good piece of equipment. I'm glad I purchased.
Question:	Will this support the weight of various circus animals
Answer:	Yes, it's perfect for crossfit.
Question:	Is this suitable for use as a guest bed
Answer:	Absolutely great as a guest bed, firm but not too hard. In laws love it, keeps body temperature steady throughout the night. Easy to clean, stain proof just wipe with soapy warm water, doesn’t sag in the middle. Wasp and ant man rave about it. Stores in the corner out of the way. Solidly built for a lifetime. Totally portable, you can put it anywhere, so next time inlaws visit, you can mix it up for them by moving them all over the house, laundry room area seems to be the best, hum of dryer puts them to sleep.

Product features

Marcy SB-315 Utility Flat Bench

This multi-purpose utility flat bench allows you to perform a variety of exercises within a compact space. Increasing strength, toning your body and flattening your abs are a few fitness goals this bench will help you achieve.

Add free weights or exercise bands to your workout routine and burn fat while targeting most major muscle groups.

This bench features high density foam and boxed upholstery to firmly support the body. The 1.25 x 2.25 inch rectangular 14 gauge tubing with a durable powder coat finish will last for years to come and keep up with your active lifestyle. The maximum weight capacity for this bench is 600 lbs., which includes the weight of the user.

HEAVY-DUTY CONSTRUCTION

This bench has a durable construction providing a max weight capacity of 600 lbs. The heavy-duty steel tube frame ensures steady support for the bench, and the high-density foam and boxed upholstery provides maximum comfort.

POWDER-COATED FINISH

Reinforced with powder coating, the Marcy Flat Utility Weight Bench resists wear and tear from heavy use and strenuous workouts, guaranteeing you an excellent, long-lasting investment for your home gym.

SPACE-SAVING DESIGN

This bench is designed for perfect space-saving. Its heavy-duty steel frame is highly durable and is designed to maximize your mobility

• Thick High-density Foam – The Marcy Deluxe Flat Bench sports an oversized bench seat with a 2.5” seat pad. It features high-density foam padding with a double-stitched vinyl cover for comfort and functionality.
• Durable Construction – This ergonomic weight bench has a large diameter steel tubing frame with a powder-coated finish. The bench exemplifies sturdiness and durability.
• Low-profile Design– This bench has a low-profile design. It consumes minimal space in order to grant more room for your other equipment. Aesthetically, it can be placed anywhere at home, whether in a bedroom or the garage.
• Max Capacity of 600 Lbs – The maximum user weight capacity of this flat bench is 300 pounds minus the weights. It has dimensions of 44 (L) x 19 (W) x 17 (H) inches, meaning that it can be used for a variety of workouts.
• Versatile Bench – Suitable for various training routines, this multipurpose bench can be used for home fitness routines such as strength training exercises, free weights, and crunches.

User questions & answers

Question:	do the legs fold up
Answer:	No the legs dont fold up.
Question:	Says 14.4 inches wide. Is that the base measurement or the seat measurement
Answer:	base measurement is 18.5" wide actual pad is 12.5"
Question:	How high off the ground is this bench
Answer:	About 16 1/2 inches off the ground
Question:	Anyone use this for bench press? I'm 6'1 and worried it will be too short
Answer:	I used this for bench press nothing crazy handles 315lbs easily. I'm 5'8" and there is still plenty of room so for you being 6'1" shouldn't be a problem. For the price You can't beat it. Hope this helps feel free to ask anything else

Product features

Marcy Flat Bench SB-10510

Maximize your home fitness routines with the SB-10510 Marcy Flat Bench. This bench can be used during strength training exercises as well as with free weights. The low profile bench offers a 2.5 inch high-density foam back-pad with boxed upholstered construction for added support. The large diameter steel tubing comes with a powder-coated finish for increased overall durability. It uses minimal space and only measures 44 inch x 19 inch x 17 inch when fully assembled.

Sturdy Construction

2 inch x 4 inch square 14 gauge tubing with durable powder coat finish with 600 lb. maximum weight capacity (User weight and lifting weight)

Comfortable Padding

2.5 inch High density deluxe vinyl boxed upholstery keeps body firm during workouts.

Compact Design

Easy to assemble and allows numerous exercises.

• 6-POSITION ADJUSTABLE BACK PAD – This utility bench has an adjustable back that can be altered to suit your workout routine. It features a secure sawtooth back pad adjustment design that can be modified to an incline, flat, or decline position
• TOTAL LEG DEVELOPER – You get to train not only your upper body, but also your lower limbs thanks to this ergonomic bench’s dual position leg developer
• HIGH-DENSITY FOAM PADDING– This bench’s top-grade foam paddingallows users to exercise comfortably on the equipment
• Durable Construction – The Marcy Utility Bench’s powder-coated steel frame provides great resiliency, with a maximum weight capacity of 600 pounds
• COMFORTABLE FOAM ROLLERS–The foam roller pads have a vinyl covering and a hardwearing, powder-coated finish. This sleek black bench also has a convenient transport handle and wheels
• DIMENSIONS: 65" L x 23" W x 46.5" H

User questions & answers

Question:	These must be shipping: 65 x 23 x 46.5 inches What's the assembled dimensions
Answer:	Hello, yes, this is returnable. You can send me your dog's breed, weight, age and fold of the flank measurement and I can help you to determine the correct size for your dog before ordering. You can contact me via Amazon message or phone (888-253-0777). We also have a special wheelchair department that you can call using that number, ask to speak with Mimi or Nancy, and they can give you help by looking at photos of your dog in the wheelchair and you can explain their situation and they will give you advice. Please feel free to contact us during business hours for live customer support. Thank you, Jamie
Question:	Is the leg attachment part removable for when Im doing heavy dumbbell presses...It seems like it would get in the way of mounting the bench with DBs
Answer:	/Duration -:-Loaded: 0%Stream Type LIVESeek to live, currently playing liveLIVERemaining Time -0:00 Playback Rate1xChaptersChaptersDescriptionsdescriptions off, selectedCaptionscaptions off, selectedAudio TrackFullscreenThis is a modal window. .noScriptDisplayLongText { display : none; } .noScriptNotDisplayExpander { display : none; } .noScriptDisplayLongText { display : block; } Our current wheelchair model can accommodate pets with amputated limbs. For pets with a rear leg amputation, they will use our Rear Wheelchair model. For pets with a front leg amputation, they will use our Full-Support Quad Wheelchair model. This video will demonstrate how amputated pets are as mobile as ever using … see more Our current wheelchair model can accommodate pets with amputated limbs. For pets with a rear leg amputation, they will use our Rear Wheelchair model. For pets with a front leg amputation, they will use our Full-Support Quad Wheelchair model. This video will demonstrate how amputated pets are as mobile as ever using their Walkin' Wheelchair! see less Our current wheelchair model can accommodate pets with amputated limbs. For pets with a rear leg amputation, they will use our Rear Wheelchair model. For pets with a front leg amputation, they will use our Full-Support Quad Wheelchair model. This video will demonstrate how amputated pets are as mobile as ever using their Walkin' Wheelchair!
Question:	can you use standard weights with the leg extensions or just Olympic
Answer:	Hi! We chose the size of our Walkin Wheels by the "features & description" write up. For our 70 lb pup we chose a large. Our vet put the wheelchair together for us b/c it takes a bit of measurement & adjustment. I wouldn't feel comfortable advising a size for your dog; as we had a lot of assistance based on our dog's needs. If you are in Massachusetts we'd be happy to share the amazing naturopathic vet that we go to that put it together and taught us how to get her in and out of it easily. We love the walkin wheels. Best wishes to you and your furry friend!
Question:	Are you able to lay on your stomach and do leg curls with this bench
Answer:	Go to Walkin' Wheels website directly for measuring and sizing how-to's. Their website even has a size calculator that is very easy to use... Plug in the measurements as it describes to get the right size, then order that size from Amazon.PS- spend the extra money to upgrade the harness... Your doggy will be much more comfortable :) If Amazon doesn't offer it, you can order it direct from the manufacturer. Good luck! ❤

Product features

Marcy Multi-Position Utility Bench

The Marcy Multi-Position Utility Bench allows you to achieve your fitness goals with minimal equipment. Perform a wide array of workouts with this space-saving home gym essential. This bench is versatile, as it features an adjustable back pad that allows for six different positions. Its top-grade high-density foam padding provides comfort, and its steel frame provides durability and resiliency. The home gym equipment focuses on not only the upper body muscles but also the lower body muscles. The leg developer provides a total lower body workout every fitness enthusiast needs.

Easy Adjustment

Easily adjust the Marcy SB-350 Utility Weight Bench by pulling the seat forward and locking it in to the serrated bench base.

Leg Developer

The leg developer on the Marcy Utility bench adds to the bench’s versatility. Simply add Olympic or Standard Weight Plates (sold separately) to the leg developer to attain your lower body workout.

Multi Positions

Adjust the back pad for incline, decline, and flat bench exercises. Every angle adds an uncountable number of potential exercises to your workouts.

Incline Press

The Marcy SB-350 can be set to various angles that will change the impact of your workout. Set the bench at an incline and do inline presses to better target your upper chest with presses.

Leg Curls

The Marcy SB-350 Utility Bench provides a full body workout through the use of the included Leg Developer. Leg Curls on the Leg Developer target your Glutes and Hamstrings through one fluid motion.

Leg Extensions

To add to your lower body workout, use the Leg Developer for Leg Extensions. Leg Extensions target your Quadriceps, or the leg muscles located at the front of your legs.

Product description

For a reliable gym accessory, get the Adjustable Utility bench from Marcy!

If you’re into various types of exercises and working to build the muscles in your chest, shoulders, back, abs, and more, then this deluxe utility bench is for you! It is made from premium-quality materials that guarantee stability and long-lasting use. It keeps your body sufficiently secured and supported during light or intense workouts alike with its powder-coated steel frame. It also has a high-density foam and two-tone upholstery.

Not only is the back pad high adjustable, it is highly adaptable as well! It could fit most squat racks, half cages and Smith machines. It is also designed with built-in transport wheels and a handle grip, making moving it much easier! Using this workout bench at home, at the gym, or in any outdoor exercise area is ideal. You can also fold the bench flat for hassle-free storage.

Perform exercises to tone your chest, shoulders, and abs with comfort and ease. This no-nonsense bench allows you to sit, kneel, and lie down when you do curls, lifts, and presses, giving you the freedom to shape your body just the way you want it. It is also compatible while other workout machines such as squat rack, Smith machines, and more, allowing you to build your dream home gym!

The assembled dimensions of this equipment measures 52” (l) x 25” (w) x 46.5” (h) inches. IDEAL FOR EASY TRANSPORT – This equipment is designed with built-in transport wheels and a handle grip for efficient mobility, making it ideal to use at home, gym, or even in an outdoor workout area. The bench includes hassle-free storage. Maximum user weight - 300lb

Work your chest, shoulders, back, biceps, triceps, abs, and more with the Marcy SB670 deluxe utility bench. The SB670 is comfortable and supportive, with deluxe boxed upholstery constructed of top-grade, high-density foam. The six-position back pad, meanwhile, adjusts from flat to incline to decline, so you can work your muscles from several positions. Other features include a three-position seat adjustment, a durable powder-coated finish, and a foldaway front post for easy storage. The bench--which functions independently or adapts to fit most squat racks, half cages, and Smith machines--measures 57 by 50 by 26 inches (W x H x D), weighs 46 pounds, and carries a two-year limited warranty against defects.

• GREAT FOR A FULL-BODY WORKOUT – The adjustable utility bench from Marcy is ideal for working out and building up the muscles in your chest, shoulders, back, abs, and more. It’s a great unit for a full-body workout, whether you’re at home or at the gym.
• DELUXE-BOXED UPHOLSTERY -This utility bench is made from premium-quality materials. It has a powder-coated steel frame with high-density foam in black and white upholstery. This keeps your body secured and supported during light or intense workouts alike
• ADJUSTABLE SIX-POSITION BACK PAD – The back pad is highly adjustable and can be set to different angles to help perform chest exercises such as incline, military, decline, and flat presses. The tilting seat can be adjusted to 3 positions to fit any user.
• ADAPTABLE TO FIT MOST MACHINES – Not only is this equipment highly adjustable, it’s adaptable as well! Attach it to other squat racks, half cages, and Smith machines and get the most out of your workout. The assembled dimensions measures 52 x 25 x 46.5

User questions & answers

Question:	What is the height when flat? I'm looking to clear a 26.5 inch safety bar that doesn't go any lower
Answer:	18.5 inches from floor to top of bench when flat.
Question:	What are the dimensions once this is folded for storage (the pin is removed from under the seat and its fully broken down
Answer:	When this is folded completely flat it measures 54" long x 25" deep x 10 3/4" high.
Question:	What are the angles of the various incline and decline positions
Answer:	The bench has a -15 degree decline position, 0 degree flat position and approximately 25, 45, 60 and 75 degree incline positions. The 75 degree position is almost fully vertical but not quite. Hope this helps. Craig Z.
Question:	What is Maximum weight limit
Answer:	Short answer: 300 pounds max INCLUDING person and weights. Long Answer: I just got off the phone with Marcy Customer Service. They stated total weight was 600 pounds: 300 pounds user weight max and 300 pounds additional weights. I asked them for where that could be found in writing and was put on a long hold... then the rep came back on the phone and said that her manager said it's actually just rated at 300 pounds TOTAL. I was on the phone with them for 30 min and several holds trying to find out. It was very clear that the people answering their customer service line know absolutely nothing about weights or weightlifting. The lady didn't even know what barbells were. Honestly I'm going to purchase a different product that specifically states in writing (a manual, on their website, anywhere!) their maximum total weight.

Product features

Bring your home gym workout to a whole new level with the Marcy SB-670 Adjustable Utility Weight Bench.

Tilt the seat of this exercise bench to any of the three adjustable positions to maximize comfort and adjust the back pad to accommodate chest presses, incline presses, military presses, decline presses or flat positions. With a durable, powder-coated steel frame, high-density foam and two-tone upholstery, the Marcy Adjustable Utility Bench is built to last, and the compact adjustable weight bench set design, transport wheels and handle grip make it an ideal piece of workout equipment for home gyms.

Adjustable Seat Pad and Back Pad

Adjust the back pad for incline, decline, and flat bench exercises. In addition, adjust the seat pad as needed for maximum comfort.

Comfortable Backrest

The seat pad and back pad are equipped with thick high-density foam padding to ensure comfort during your intense workouts.

Transport Wheels and Handle

Easily move the bench when not in use by grabbing the handle, tilting the bench on to its transport wheels, and pushing the bench around as needed.

Incline Dumbbell Press

The Marcy Adjustable Utility Bench SB-670 offers a countless number of exercises. Angle the bench to perform Incline Dumbbell Presses and more.

As a Flat Bench – Bulgarian Split Squat

Don’t have dumbbells yet? The SB-670 Utility Bench brings a wide variety of body weight exercises to your home.

As a Slant Board – Leg Lifts

Because of the various angles available on the SB-670, you can even do some slant board workouts such as leg lifts!

Product description

Gaining your desired body shape requires hard work, discipline, and the best training exercise equipment. Make sure to get all of the benefits of exercise with the Olympic Surge Bench from Marcy! Created to combine superior functionality and utmost convenience, this fitness gear offers you a gym station right in the comforts of your home!

This fitness system is made out of rugged steel, foam, and vinyl. A heavy-duty tube frame completes the durable structure of this equipment. The powder-coated finish, the club-style akimbo uprights, and the high quality steel work effectively resists damage from intense use, guaranteeing you an investment that is built to last!

With the Marcy MD-857, you no longer need to leave the development of your underworked muscle groups to chance. Utilizing the four back pad positions allows you to pinpoint your pectoral workout, while the adjustable arm curl support pad and arm curl bar make total arm exercises simple and effective.

One of the unique features of this bench is the inclusion of two bar catches on the rear of the frame, which gives you the space and freedom to perform squats.

You also won’t have any excuse for missing out on leg day, as this fitness equipment has a leg workout station that lets you add some muscle to your lower body. This dual-function leg developer features a locking mechanism for performing abdominal exercises.

Achieve a stronger body without having to pay gym membership fees while simultaneously enjoying the comforts of your home with the Marcy Olympic Weight Bench!

Work your chest, shoulders, biceps, legs, and more without trudging to the gym day after day with the Marcy MD 857 Olympic surge bench. The MD 857 is built tough, with a durable steel frame, upholstery-boxed padding with high-density foam for comfort, and a long-lasting powder-coat finish. More significantly, the bench makes it easy to perform a wide variety of exercises. The bench's adjustable seat and back pad, for instance, operate on a slide track that places the exerciser in the correct posture for military and chest press exercises. At the same time, the bench includes an adjustable preacher curl pad and a detachable bicep bar, so you can isolate your biceps for better bulk. To accommodate your legs, the MD 857 includes a dual-function leg developer with a pivot point and locking mechanism. The pivot point aligns the developer with your knee joints for improved efficiency and safety, while the locking mechanism lets you perform abdominal exercises while seated on the bench. The bench even offers a reverse walk-in squat feature for working your quads in an upright position.

Other features include contoured foam roller pads, adjustable bar catches, akimbo-style crutches with diamond striker plates, and two Olympic weight storage posts. Designed to fit Olympic-size barbell and weight plates, the bench measures 80 by 60 by 47.5 inches (W x H x D) and carries a two-year limited warranty on parts.

• Steel, Foam, Vinyl
• Imported
• PREMIUM STEEL CONSTRUCTION – Constructed from rugged, foam, and vinyl to provide sturdy exercise gear for long usage, the surge bench is safe and comfortable. The construction is compact and stabilized to provide optimal support for daily workouts!
• ASSEMBLED DIMENSIONS: 80"L x 47.5"W x 60"H
• MAX CAPACITY: Maximum weight capacity - 600lb (include user’s weight) | Maximum user weights - 300lb | Maximum user weights - 300lb | Maximum on Bar Catch - 300lb
• DUAL-FUNCTION LEG DEVELOPER – Dual-features include a pivot point that aligns with the knee joints and a locking mechanism for abdominal exercise, this unit facilitates proper body posture and allows for maximum effect on the targeted muscle groups.
• SEAT SLIDING TRACK – This exercise equipment boasts an adjustable seat and back pad with a slide track to conform to proper lifting positions. It allows you to achieve the enhanced benefits of an intense workout performed with precise body alignment.

User questions & answers

Question:	Will it set on a 6’x6’ mat
Answer:	The assembled dimensions for this weight bar are L. 83" x W. 47". The width will fit, but the length exceed the 6ft long mat.
Question:	Will the reverse squats section work for an individual that is 6' tall
Answer:	Yeah, I'm 6"1 and it works fine for me. I usually have to put the back rest all the way down to make room.
Question:	Can you do flat bench press other than incline press
Answer:	Yes, the bench does lay flat, inclines and declines depending on your needs
Question:	How good is the stability of this bench
Answer:	Stability is bad as i said in my review i weight about 290 and press close to 250lbs on this bench and its scary i've bent the bar that supports your back and it also makes loud popping noise its fine if you are doing 225 and under but once u go up in the weight and try to max it becomes unstable. Still a very nice useful machine and the squat rack works for other things!!

Product features

Marcy Olympic Weight Bench for Full-Body Workout MD-857

With the Marcy Diamond Olympic Surge Bench you will no longer have to leave the development of underworked muscle groups to chance.

Utilizing the four back pad positions allows you to pinpoint your pectoral workout while the adjustable arm curl support pad and arm curl bar make total arm exercises simple and effective. The seat and back pad operate on a slide track that place you in the exact positions to execute proper military and chest press exercises to keep you safe and increase the benefit of the workout.

The contoured roller pads and dual-function leg developer make sure your legs are kept in the mix as well. One of the unique features of this bench is the inclusion of two bar catches on the rear of the frame which gives you the space and freedom to perform squats (an activity commonly relegated to large fitness centers now in your own workout room).

Versatile Bench

Five back pad positions: incline, decline, flat and upright help you isolate and develop all areas of pectorals; Puts body in ideal position throughout bench press workout, optimizing safety and maximizing workout time.

Premium Steel Construction

Constructed from rugged, foam, and vinyl to provide sturdy exercise gear for long usage, the surge bench is safe and comfortable. The construction is compact and stabilized to provide optimal support for daily workouts!

Included Storage Space for Weight Plates

For added convenience, the MD-857 Olympic Bench has two pegs to store your weight plates and avoid cluttering your workout space.

Preacher Curls with Preacher Curl Pad and Curl Handle

Use the preacher curl pad and curl handle for preacher curls. Preacher curls take better aim at your biceps than regular curls.

Dual-Function Leg Developer

Dual-features include a pivot point that aligns with the knee joints and a locking mechanism for abdominal exercise, this unit facilitates proper body posture and allows for maximum effect on the targeted muscle groups.

Squat Bar Catch & Adjustable Bar Catch

Bar catch height is adjustable and allows for the bar to be reached in different seat positions to allow a safe and proper workout.

Product description

Burn calories, lose weight, and build muscle right in the comforts of your home with the Multi-Position Workout Utility Bench from Marcy! Burn fat and score a fitter body by investing in this high-performing equipment designed for more efficient bodybuilding! Perfect for both amateurs and certified gym buffs, this workout equipment lets you perform a full body workout in its ergonomically designed station so that you can build and tone your body however you want. Made from sturdy powder-coated steel and reinforced with high-density upholstery, this bench effectively resists scratches and chipping, guaranteeing that it will last a long time! This versatile equipment lets you execute a variety of exercises to target the development of specific muscle groups within a compact space. You can lift dumbbells and barbells while lying down or do crunches and curls. It is also useful for switching between various exercises, including equipment-free sets. Home gym bench can be used to train different parts of your physique, such as the chest, shoulders, core, and upper and lower body, ensuring balanced muscle development. With its compact structure, you can conveniently place this space-saving gear in even the smallest home gym. Reap the benefits of an intense workout in a high-end gym without having to leave your home with the Marcy Workout Utility Bench and rack up a more muscular body in record time!

• Included Components: exercise machine

User questions & answers

Question:	What is the height when folded
Answer:	When folded, the dimensions are: L. 50" x W. 18" x H. 11.5"
Question:	So if the weight limit is only 300 that means a 250lb person can only use 50lbs total weight? If a person is only 200 then 100lbs max weights
Answer:	That is correct.
Question:	Does the seat also lift
Answer:	The seat pad bolts to the frame and is not adjustable. The backrest can be adjust to an incline decline and flat position.
Question:	What’s the max weight for this bench
Answer:	400 pounds that includes your weight. so if you are like me and weight 185 and you lift or bench press 100 pounds you are within limits. but if you try to bench press 250 pounds then you are maxing out the capacity of the bench. be careful. Hope this helps. socrref83

Product features

Marcy Multi-Position Utility Workout Bench

Burn calories, lose weight, and build muscle right in the comforts of your home with the Multi-Position Utility Bench from Marcy! Burn fat and score a fitter body by investing in this high-performing equipment designed for more efficient bodybuilding! Made from sturdy powder-coated steel and reinforced with high-density upholstery, this bench effectively resists scratches and chipping, guaranteeing that it will last a long time! This versatile equipment lets you execute a variety of exercises to target the development of specific muscle groups within a compact space. You can lift dumbbells and barbells while lying down or do crunches and curls. It is also useful for switching between various exercises, including equipment-free sets. With its compact structure, you can conveniently place this space-saving gear in even the smallest home gym. Reap the benefits of an intense workout in a high-end gym without having to leave your home with the Marcy Utility Workout Bench!

Adjustability

The Marcy Multi-Position Utility Weight Bench SB-10115 is perfect for decline, flat, and inclined workouts. Adjust the bench to the following degrees: -30, 0, 20, 37, 54, and 81.

Comfortable Pad

The thick padding used to make up the seat pad and back pad ensure your comfort while you exercise.

Compact and Folds Flat

When not in use, the Marcy Multi-Position Utility Weight Bench SB-10115 folds to lay flat for storage. When folded and laying flat, the unit is only 11.5” tall!

Incline Bench Exercises – Incline Dumbbell Press

The inclined position helps target different parts of your muscles. For example, Inclined Dumbbell Presses target your upper chest muscles whereas regular Presses target the center of your chest muscles.

Decline Bench Exercises – Decline Sit Ups

Use the declined position to add extra intensity to your Sit-Ups.

Flat Bench Exercises – One-Arm Dumbbell Row

With multiple positions on the Marcy Utility Weight Bench, the number of exercises you can do are virtually limitless. Use the flat position for One-Arm Dumbbell Rows that target your back, shoulder, and arm muscles

Product description

Burn calories, lose weight, and build muscles right in the comfort of your home using the Exercise Utility Bench from Marcy! Engage in fat-burning training and develop a bulkier physique by adding this high-performing gym equipment that's designed to let you have more efficient bodybuilding sessions!

Perfect for both amateur trainers and long-time fitness enthusiasts, this exercise bench allows you to perform a full-body workout with its ergonomically-designed station so you can build and tone your body however you want. Made from sturdy powder-coated steel, reinforced with soft vinyl upholstery, this gym gear effectively resists the scratches and chipping that may result from heavy usage.

This equipment lets you execute a variety of exercises to target the development of specific muscle groups within a compact space. You can do upper body strength work with dumbbells or a barbell and crunches for core work. It’s also useful for switching between different types of workouts, including equipment-free sets. This bench supports a maximum weight of 300lbs.

This utility bench has a compact structure that allows easy storage without taking up too much space. The steel framework is highly durable and is designed to facilitate maximum mobility while you perform exercises. Make each workout session more efficient by using this exercise gear that combines design and functionality! This equipment measures 51" (L) x 19" (W) 42" (H).

Experience the benefits of an intense workout in a high-end gym without leaving your home. Use the Marcy Exercise Utility Bench and sculpt your way to a fitter and healthier physique!

• HEAVY-DUTY CONSTRUCTION – Made with a durable steel frame, this equipment has a guaranteed solid construction. The structure’s stabilized design, contoured foam roller pads, boxed upholstery, and high-density foam provide an optimum amount of support and comfort to let you get the most out of your workout!
• ERGONOMIC DESIGN – The Marcy Exercise Utility Bench features an ergonomically designed structure that is compact yet multifunctional. It is designed to fit inside your home without taking up too much space. The equipment is shaped in a way that allows maximum mobility when performing exercises. Work out comfortably while getting great results for your body.
• COMFORTABLE ROLLER PADS – This fitness gear has soft foam roller pads for comfort for your thighs and ankles. It also has high-density upholstery for an enjoyable strength-training experience, so you can push yourself for as long and as hard as you can while minimizing fatigue and physical exertion!
• ADJUSTABLE SEAT – The seat and back pads of this bench can be readjusted into different positions. You can arrange the bench to tailor your training and lay it in an inclining position, declining position, or flat position.
• VERSATILE EQUIPMENT – Created to let you perform a full-body workout at home, this utility bench can be used to target multiple muscle groups. It allows you to perform a wide array of strength-training exercises that focus on the arms, legs, chest, and core. Pair it with a rack or cage or use it with free weights such as barbells and dumbbells.

User questions & answers

Question:	What is the max weight capacity
Answer:	The standard without any modification would maybe be under 200 lbs. I reinforced both the bench and the seat portion with two other boards fastened to the original boards. This strengthened the bench to accept almost 400 lbs. I have not had any problems with it as of yet.
Question:	Multi colored as i can't know what color arrive if i purchase
Answer:	As far as I know they are all Black.
Question:	Will it incline to about 30 degrees
Answer:	Hi NB, Yes it will get you down to about 30 Degrees.~Gerry Deal Buster Store
Question:	Does work as hyperextension bench
Answer:	The bench can be used for hyperextension exercises.

Product features

Exercise Utility Bench for Upright, Incline, Decline, & Flat Exercise SB-261W

The Marcy SB-261W Utility Bench adjusts to incline, decline, upright, and flat positions. The multi-position bench makes it convenient and easy to tone and define muscles, while specifically targeting upper and lower abdominal, pectoral, and other muscle groups. Burn calories, lose weight, tone/define your muscles, and increase your strength and stamina with the SB-261W adjustable Utility Bench.

The SB-261W Utility Bench features a sturdy steel frame construction with a durable powder coated finish for increased longevity. The boxed upholstery with high density foam and four comfortable thigh and ankle foam roller pads round out the bench to make it durable and comfortable.

ERGONOMIC DESIGN

The Marcy Utility Weight Bench SB-261W will take your exercises to the next level in comfort with its ergonomic design. The bench is optimized to be comfortable, sleek, and compact to maximize home use convenience.

ADJUSTABLE SEAT

The seat and back pads can be readjusted into different positions. Tailor the bench to your training and lay it in an inclining, declining, or flat position for both weightlifting and equipment-free exercises such as crunches and curls.

COMFORTABLE ROLLER PADS

This fitness gear has soft foam roller pads for lower body comfort. With a high-density upholstery for an enjoyable strength-training experience, challenge your workouts while minimizing fatigue and physical exertion!

VERSATILE EQUIPMENT

VERSATILE EQUIPMENT – It can be used to target multiple muscle groups for a full body workout at home.

DIFFERENT POSITIONS

Tailor the bench to your training and lay it in an inclining, declining, or flat position for both weightlifting and equipment-free exercises such as crunches and curls.

HOME GYM EXPERIENCE

It allows for a wide array of strength-training exercises that focus on the arms, legs, chest, and core. Pair it with a rack or use it with free weights.

Product description

Bulk up in the comfort of your own home with the Marcy Diamond Olympic Weight Bench! This versatile training equipment is ideal for a wide variety of exercises and training regimens, so you won’t even need to go to the gym anymore. Featuring a tubular steel frame design that is powder-coated, the Marcy Diamond is highly durable and can support up to 600 lbs combined. It also comes with a number of features that help make weightlifting a total breeze.

For upper body workouts such as chest presses using dumbbells and bars, the Marcy Diamond has a multi-function utility bench with 5 different positions. With this bench, you can perform lifts and at an incline or decline in order to target your abdomen or chest. It is easy to adjust and securely locks in place, so you can exercise with peace of mind. An isolated arm curl pad allows you to focus on toning your biceps and triceps with barbell curls. The adjustable height crutches cater to users of different arm lengths and heights. Padded vinyl pads ease pressure on the body, making long workout sessions comfortable and preventing the development of sores in high-stress areas.

Don’t skip out on leg day – the Marcy Diamond is fully equipped to help you strengthen your lower body as well. The leg developer has foam roller pads that allow you to lift weights comfortably using your legs. Target your hamstrings, quadriceps, and glutes with crunches and curl-ups for a stronger base. Additionally, the 2-piece squat rack will add even more variety to your workouts by allowing you to perform walk-in squats and lunge exercises.

Stay in great shape without even having to leave home. The Marcy Diamond Olympic Weight Bench is fully equipped with all of the features you need for a fully toned body. It has a convenient size that fits well in any room and can accommodate mid- and Olympic-sized weights.

• ASSEMBLED DIMENSIONS: 65.75"L x 65.50"W x 64.50"H | Maximum weight on Crutches: 300lb
• EXTRA COMFORT – This workout bench has padded vinyl foam seats and backrest pad for long-lasting comfort when lifting and sitting down. The rubber grips on the arm curl handle offer you added control, even when you sweat.
• ADJUSTABLE DESIGN – The Marcy Diamond Olympic Bench has an adjustable back pad and arm curl pad to accommodate incline, decline, and flat chest press exercises. You can also adjust the height of the barbell crutches for easier access.
• SQUAT RACK – The separate squat rack can be used to perform walk-in squats and lunge exercises, giving you more flexibility in your training regimen.
• VERSATILE OLYMPIC BENCH – This training bench is great for a wide variety of full-body workouts. You can use it to develop both your upper and lower body, as the two-piece design allows for exercises that target both the arms and the legs.
• TOUGH CONSTRUCTION – The bench has a powder-coated, 14-gauge tubular steel frame that is resistant against rust and water damage. It is compatible with mid- and Olympic-sized barbells and the safety locks keep you securely in place even performing reps

User questions & answers

Question:	Does the preacher curl attachment come out or is it fixed to the bench
Answer:	Yes people us BT to kill Thrips.
Question:	Can you make the bennch including the seat go up? Looking at the picture I feel like the whole bench is too close to the ground
Answer:	Yes. It's even in the product description. It's basically a naturally occurring bacteria that kills most caterpillars. You dilute the concentrate in the bottle and spray it on plants. When caterpillars eat the leaves, the ingest the bacteria which then kills them. From the product description:"Certified Organic Thuricide is a liquid formulation of bacteria, Bacillus Thuringiensis (Bt), which is specific to leaf eating caterpillars."
Question:	How many back pad positions can it be adjusted
Answer:	Hi, No, this particular BT will not work on Fungus Gnats. Different formulation than a product like Gnatrol WDG (even though both are BT's)
Question:	Can you use a 5'-0" bar with this bench
Answer:	I have actually taken to injecting squash plants with Bt using an insulin syringe. Do this once every 7-10 days during vine borer season. I haven't seen any harm to the squash, and borers get stopped in their tracks.

Product features

Marcy Two Piece Olympic Weight Bench with Leg Developer and Squat Rack

Looking to increase overall body strength and lean muscle mass while increasing your metabolic rate to burn calories? The Marcy MD-879 is your solution. The unique two-piece bench design allows you to utilize the upright bar support for squats and lunges, while the bench doubles as a stand-alone utility bench for lower leg, abdominal and bicep exercises. This bench features fully adjustable back pad for incline, decline and flat chest press exercises. With contoured foam roller pads that support form, you can get a total leg workout. The adjustable barbell crutches allows you to easily change the height of bar to conform to your workout needs. The built-in post on the machine conveniently organizes and stores weight plates. Included is an adjustable preacher curl pad with detachable bicep curl bar that allows extended bicep workouts. This all-in-one set is an ideal choice for any level user looking to building, toning and maintaining muscle mass.

Adjustability

The Marcy Two-Piece Olympic Bench MD-879 is adjustable at several points for your convenience. Adjust the back pad to decline, flat, and incline angles to change up your workout. And, the barbell catch / squat rack and adjustable curl pad are height adjustable for your comfort.

Separate Bench and Bar Catch / Squat Rack

Unlike many Olympic benches, the MD-879 barbell catch / squat rack is not attached to the bench. Simply move the bench away from the barbell catch to use it as a squat rack.

Included Storage Space for Weight Plates

For added convenience, the MD-879 Olympic Bench barbell catch has two Olympic pegs to store your weight plates and avoid cluttering your workout space.

Preacher Curls with Preacher Curl Pad and Curl Handle

Use the preacher curl pad and curl handle for preacher curls. Preacher curls take better aim at your biceps than regular curls.

Leg Extensions with Leg Developer

The included leg developer provides the option to do leg curls and leg extensions. Leg extensions are great for working out your quadriceps

Incline Bench Exercises – Incline Presses

With multiple backpad positions, the MD-879 provides a wide array of angles to pinpoint specific muscles. Incline Bench Presses target your chest muscles as presses do, however, the incline bench press focuses more on your upper chest muscles.

Product description

With the Marcy Club MKB-2081 Standard Weight Bench w/ 80lb Weight Set, achieving an invigorating full body workout in the comfort of your own home has never been easier. Work your upper body to the max with the five-position back pad, which allows for multiple chest press exercises so you can work major muscle groups from all angles. This all-in-one exercise bench also comes equipped with a total leg developer with comfortable foam roller pads so you can tone and strengthen your lower body with ease. Steel bar catches accepts the included standard size bar, which also comes with two 25lb and two 15lb weight plates. Deluxe rolled upholstery constructed from top-grade high density foam makes for an optimal strength training session while a heavy duty steel tube frame with a durable powder coated finish ensures years of use.

• 5-position back pad adjusts accommodates multiple chest press exercise positions
• Removable arm preacher pad and leg developer deliver a full body workout in the comfort of your own home.
• Accepts standard size weight plates and bar; includes weight bar with total 80 lbs vinyl-coated weightweight set - two 25 lbs and two 15 lbs weight plates.
• Durable powder coated finish; high density rolled upholstery constructed from top-grade high density foam
• Limited 2 year included

User questions & answers

Question:	What is the weight limit for the bench, including bench and person
Answer:	I understand the total to be 600 lbs.
Question:	My son wants to put on backyard patio. Can this stay outside if covered with tarp
Answer:	Yes it can my husband love it..
Question:	can you use an olympic bar for this
Answer:	It won’t fit the rack.
Question:	What is the distance between the bars? Can it be used with a 5 foot bar
Answer:	Distance between the upright bar supports is 26". It would probably work with a 5' bar, but that wasn't its intention. Your arm spread may not be enough to get a good balance on the weight without a spotter.

Product features

Marcy Standard Weight Bench with 80lb Weight Set

This complete set lets you hit your upper, lower, and mid-chest with the 3-position bench, and then you can go right into some preacher curls followed by a full leg workout. This versatile station features an adjustable design that accommodates lifters of all sizes and helps you target some of the major groups.

Additional Features: Flat, incline, and decline positions for chest press 4 roller pads on dual-action leg developers to work quads and hamstrings Preacher pad with height adjustment for arm-curl exercises

Details

• All-in-one strength training station.
• High-density seat adjusts to 4 separate positions.
• Included chest press station.
• Interchangeable preacher curl pad.
• Dual-action leg developer witixed 4-roller pad.
• Powder-coated finish resists scratches and chips.
• Includes an 80lb barbell weight set.

Product description

Perform an effective full-body workout and be in the best version of your body with the Deluxe Cage System with Weightlifting Bench from Marcy Pro! Build the body of your dreams and stay fit and healthy right in the comfort of your home. Made from sturdy powder-coated steel, reinforced with high-density upholstery, this gym gear effectively resists scratches and chipping that may result from heavy use, granting you a workout companion that will last you a long time. It's improved with a guided weight trolley and adjustable contoured foam roller pads for additional comfort during workout sessions. This multifunctional equipment is equipped with a high pulley lat tower, a low pulley station, and a removable bench for a convenient workout system that allows you to perform basic to intense exercise routines. It's also engineered with a cage that can be utilized as a squat rack, enabling you to comfortably execute leg workouts. To give you the advantage of performing chest press exercises, it's built with a multi-position seat pad that can be transformed into three positions: inclined, flat, and decline. It also comes with an adjustable bar and safety catches suitable for 6- and 7-foot Olympic barbells for weightlifting. The PM-5108 can withstand a maximum of 300 lbs of user weight and is designed to carry 300 lbs of weight on the bar catch, 100 lbs on the leg developer, and 100 lbs on the sliding weight post. Experience active workout sessions and train with comfort, convenience, and resilience using the best gear from Marcy Pro!

• HEAVY-DUTY CONSTRUCTION - Made of oversized 14-gauge square tubing with powder coating designed to combine performance and structure, this machine comes with a guided weight trolley and contoured foam roller pads for increased comfort.
• ALL-IN-ONE GYM EQUIPMENT - Engineered with a high pulley lat tower, a low pulley station, and a removable bench. This multifunctional gym gear features a cage that can be used as a squat rack, allowing you to perform various exercises using one equipment.
• EASY ADJUSTABILITY OPTIONS – Built with a multi-position utility bench that easily adjusts to incline, flat, and decline position to perform chest exercises. The cage features adjustable bar and safety catches that suits 6- and or 7-foot Olympic barbells.
• COMPLETE BODY WORKOUT - Created to let you perform a total body workout at home, this multi-functional gear can be used to target various muscle groups by performing squats, pull-ups, bench presses, leg curls, and other exercises to sculpt your body.
• MAXIMUM WEIGHT CAPACITY - Built to accommodate a maximum user's weight of 300 pounds, this workout gear is structured to withstand 300 lbs of weight on the bar catch, 100 lbs on the leg developer, and 100 lbs on the sliding weight post.

User questions & answers

Question:	How many different adjustment positions does this bench have? Will it sit upright in a 90 degree angle? Can you choose a 45 degree angle
Answer:	You can adjust it to were you want
Question:	How much weight can the pull down accommodate
Answer:	No its Good product my husband use it so it stays in place its worth every penny
Question:	For the lat pull attachment; could you make it into a 1" sizing for standard weights or is it only a 2" Olympic weight setting only
Answer:	It’s fairly foldable and movable
Question:	Does this system (cable and leg extension) accept standard rather than olympic weights
Answer:	I’m 230lbs right now, and it supports me well as I do sissy squats. My wife is 130lbs and good for her as well.

Product description

Get the optimal body workout and start your training with the Marcy Folding Standard Weight Bench. This cutting-edge exercise equipment allows you to sculpt your arms, shoulders, back, chest, abdomen, and legs so that you can get those tight and toned muscles that you’ve always wanted.

Made with a heavy-duty steel frame, this workout utility ensures solid construction. The sea and back pads of this device is adjustable into different positions -incline, decline, or flat position. You can lift dumbbells and barbells while laying down flat or you can do crunches and curls that target different body parts. It is also useful for switching between various exercises including equipment-free sets.

The weight bench has a comfortable foam roller pads with high density upholstery that allows comfortable strength training. This exercise utility is also foldable for easy portability and storage, so you can collapse it anytime when it’s not in use.

Exercise your torso while lying down on the back and seat pads or train your upper and lower limbs with the device’s arm curl facts and leg developer. By maximizing the weight bench’s great features, you’ll be able to develop a well-balanced physique which not only improves your appearance, but also your overall health.

Begin your journey to a healthier, leaner body with the Marcy Folding Standard Weight Bench. 100 % satisfaction is guaranteed.

• FULL BODY WORKOUT – The Marcy Folding Standard Weight Bench offers a full body workout so you can chisel your body the way you want it. Get a balanced physique by training with the weight bench’s arm curl facets, back and seat pads or the leg developer.
• ADJUSTABLE SEAT – Seat and back pads can be readjusted into different positions. You can arrange the bench into an incline, decline, or flat position. This is useful not only for weight lifting workouts but also for manual, equipment-free exercises.
• FOLDABLE DESIGN – The utility bench is foldable, so when not in use, you can fold it for easy storage and portability between muscle training. This compact and handy function helps in saving space so you can minimize the area the equipment occupies.
• COMFORTABLE PADS – This device has comfortable foam roller pads to provide comfort leg extension workouts. It has a high-density upholstery for an enjoyable strength training experience, so you can workout while minimizing fatigue and physical exertion
• HEAVY DUTY CONSTRUCTION – Made of durable steel frame, this equipment guarantees solid construction. The structure’s stability and its ergonomic design ensures that the bench’s structure won’t collapse under your weight ensuring the best workout possible

User questions & answers

Question:	What size bar is recommended
Answer:	Mine came with small rubber rings that you could slide on to space the weights away from the handle. The bad part is that they didn't sat that's what these were for or tell you how to get them on. If you have them just lube them with some soap and then you can slide it into place.
Question:	Does the leg press come off if I don’t want it on
Answer:	Slide it over the the bar where the weights will go, so this way ur fingers don't get pinched by the weight, when u left the barbell by the handle.
Question:	Does the leg attachment accomodate 1" or 2" plates
Answer:	I contacted New York Barbell. They have 1 " bolt on arms for their TDS Cage. They said they can sell 1" arms ($20 for 2) but they wanted the center to center distance of the bolts that hold on the arms. I haven't ordered the CAP cage yet so didn't know the answer. Please let me know if you have that dimension and I will order the cage from amazon with the 2" arms and replace them.
Question:	Is this very wobbly when you use it? I've had bad luck with other benches that you assemble and feel like they will collapse on you
Answer:	Search Amazon for this: "TDS Shrug-Hip Bar with Stand for Standard Plates"

Product features

Marcy MWB-20100

Satisfy all of your weight bench needs with the comfortably-designed standard sized MWB-20100. Through a wide variety of handy features, this bench makes executing an exceptional full body work out in the comfort of your own home easier than ever. With the inclusion of proper padding and high density upholstery, the MWB-20100 provides the necessary comfort to keep you training as long as you need to. This classic weight bench design which accepts a 5 foot weight bar is perfect for both beginners and experts, and the highly-durable structure gives the more experienced all the support they need and then some. Once you’re done, just fold up the bench, store it and get pumped up for your next workout.

Folds for Easy Storage

When not in use, this bench folds for easy storage.

Arm Curl Accessory Pad

Adjustable and removable arm curl pad.

Arm Curl Storage Post

Arm curl pad stores away on the included storage post when not in use.

Foam Rollers for Comfort

Covered foam rollers for Leg developer offer support while training.

Adjustable Seat & Back Pad

The adjustable seat pad allows you to put the bench in incline, decline and flat positions. Boxed upholstery for superior comfort.

Limited Warranty

Manufacturer's 2 Year Limited Warranty.

History of the Marcy Brand

At the early age of 19, Walter Marcyan began training with barbells and soon after won the central AAU Light Heavyweight Lifting Championship. From 1934 through 1940, Walter Marcyan began entertaining audiences as a Vaudeville Strongman, performing incredible feats of strength and balancing acts.

In the early 1940’s, Walter Marcyan moved to Santa Monica, California where he began training at the newly established Muscle Beach: a famous training facility that still exists today and where many of the legendary pioneers of bodybuilding such as Jack LaLanne, Bill Pearl, and Arnold Schwarzenegger began their careers.

In 1946, Walter Marcyan opened the first of seven strength training gymnasiums, House of Health, in the Los Angeles area. He was the first to offer personal trainers to his members and emphasized the importance of strength training to men, women and children.

In the early 1950’s, Walter Marcyan participated in the first organized body building competitions. Based on his own personal experiences, Walter Marcyan began building his own strength training equipment for his gyms in Los Angeles.

In 1959, Walter Marcyan founded Marcy Gymnasium Equipment Company. Walter Marcyan believed that everyone should have the opportunity and the knowledge to exercise at home with their own, professional grade equipment. Walter Marcyan was an innovator and a visionary. His patented designs were years ahead of their time and still widely used in commercial and home applications today.

Now, 50 years old and still going stronger than ever, the legendary Marcy brand continues to make its mark by offering new and innovative products to consumers worldwide.

Product description

Have an optimal body workout and build some rock-hard abs with the Marcy Roman Chair!

Made of premium-quality tubing frame with a powder-coated finish, this gym apparatus is guaranteed to stand the test of time. Its stability and ergonomic style allows you to perform intense workouts without having to leave the comfort of your home.

Carve out those rock-hard abs you’ve always wanted with this training bench that can help you perform challenging exercises to develop your core. It can also strengthen your lower back and give superb definition to your glutes and hamstring muscles at the same time.

The back hyperextension bench lets you position correctly while performing a variety of movements. Sit and lean backward to develop your core or flip over to perform back workouts with targeted motions.

The Marcy Roman Chair features high-density foam, padded handles, adjustable two-foam leg holders, and polymer upholstery to accommodate a variety of workout regimens with convenience and comfort. Its sleek and compact design allows you to store it conveniently in a corner in conjunction with the rest of your exercise equipment. Simply tuck it into a small space when it’s not in use. Get into shape right in the comfort of your own home!

Apex Roman/Hyper Extension Bench allows you to get off the floor to stretch and strengthen your core abdominal and back muscles for improved fitness. This sturdy chair is well constructed and easy to set up with simple instructions. Designed to last for years of use, the Apex bench provides a more comfortable way to work your core muscle groups. With padded handles and adjustable two-foam leg holders, it is possible to perform challenging exercises without a trainer or spotter. Your legs are held in place by the supports, and you are able to hyperextend your abdominals, accessing more muscle groups.

Boasting a super-sturdy heavy-gauge steel-tubing frame, the sleek bench will tuck into the corner of a room when not in use, and high-density deluxe boxed upholstery will hold up over time. Whether you would like to build and maintain six-pack abs or strengthen your core to ease back pain and improve your posture, the Apex Roman/Hyper Extension Bench is a safe and solid way to target your goals.