5 best golds gym benches

Product description

Top Features - Olympic Multi-Position Bench - Power Catch Uprights - Squat Center Detachable Olympic Multi-Position Bench Choose an incline, decline or flat surface on this multi-position bench, which can be separated from the uprights for the ultimate in core, ab, bicep and leg workouts. Power Catch Uprights Strong and sturdy, these Olympic-width, Power Catch uprights are built to withstand the toughest workouts. Squat Center Safely perform squats with the Squat Center that incorporates strong uprights with Power Catch technology and extra-long safety spotters.

• 6 roll leg developer: Build and develop your quads, hamstrings, glutes and hip flexors with this 6 roll leg developer
• Rolled preacher pad isolate your biceps and forearms, while ensuring proper exercise form with this preacher pad that's been rolled at the top for increased comfort
• Adjustable safety spotters: Get a safe, effective workout with these 9.5 inches spotters that support you during bench press and squat type workouts
• 600 pound weight capacity: With a 300 pound user capacity and a 300 pound weight set limit
• Detachable curl yoke: Attach this curl yoke to develop a stronger, more defined upper body and then quickly remove it when you're ready to switch gears and work out on the leg developer station. Sewn vinyl seats

User questions & answers

Product description

The Gold's Gym XR 6.1 Weight Bench lets you work out the various muscle groups in your body. It can safely support lifters who weigh up to 250 pounds. This multi-position weight bench adjusts so you can set it up for a variety of different presses and lifts for a diverse workout. It's made from durable steel to last you for a long time. The fixed uprights remain firmly in place to make your workout safer and easier. They can hold up to 110 lbs indefinitely. Beyond upper body exercises, this bench includes a 4-roll leg developer so you can work on your hip-flexors, glutes, hamstrings and quads. The leg roller has a foam covering for added comfort. Vinyl padding on the seats makes them soft to the touch and durable. An included exercise chart created by a certified personal trainer shows you how to exercise for maximum benefit. -ssembled Product Dimensions (L x W x H): 60.00 x 60.00 x 72.00 IN

• Fixed uprights add convenience and safety to your workout, hold up to 110 lbs in place before and after your workout
• 4-roll leg developer helps strengthen your quads, hamstrings, glutes and hip-flexors
• Comfortable foam covers leg developer/ Comfortable and durable vinyl seats/ Durable steel construction
• Exercise chart designed by a certified personal trainer/ Step-by-step instructions for a total-body workout
• Gold's Gym weight bench accommodates up to 250 lbs

User questions & answers

Product description

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User questions & answers

Product description

Get those calories off and muscles toned with the Gold's Gym XRS 20 Olympic Workout Bench with Squat Rack. It offers multiple workout stations in a single, compact design. Whether you exercise with a standard or Olympic-sized barbell, the XRS 20's adjustable-width uprights will fit the job. Designed with adjustable safety spotters that measure an impressive 9.5" long and deliver all the safety and support you need during each session. Boost your fitness with Gold's Gym Olympic workout bench.

• Can be used separately or moved out of the way, allowing you to perform squats and other exercises without obstruction
• Curl yoke: build muscle in your upper body
• Preacher pad: comfortably isolate your biceps and forearms while ensuring proper exercise form
• Multiple bench positions: incline, flat, and decline bench positions offer countless exercise options and proper exercise form

User questions & answers

Product description

Get those calories off and muscles toned with this Gold's Gym XRS 20 Olympic Workout Bench (with Removable Preacher Pad). It offers multiple workout stations in a single, compact design. The Gold's Gym Olympic workout bench comes with everything you need to sculpt and tone your entire body like a professional. The included leg developer helps you isolate and strengthen your quads, hamstrings, glutes and hip flexors, while a removable curl yoke allows you to build your upper body and target your biceps. A removable preacher pad ensures proper exercise form and allows you to comfortably isolate your biceps for a better workout. This adjustable workout bench is made of solid materials, giving you a sturdy and stable platform.

• Adjustable workout bench: easily switch between flat, incline, and decline positions to effectively target different muscle groups
• Removable curl yoke: build muscle in your upper body and target biceps with the removable curl yoke
• Olympic weight adapter: converts your machine, allowing you to use Olympic plates
• 300 lb. user weight capacity

User questions & answers