14 best adjustable weight benches

Adjustable weight benches are a type of exercise equipment commonly used in strength training and fitness routines. These benches are designed to provide a versatile and customizable platform for a wide range of exercises, allowing users to target various muscle groups effectively.

The term "adjustable" implies that these benches can be modified to different positions, including flat, incline, and decline angles. This adjustability enables users to perform a variety of exercises, such as bench presses, shoulder presses, incline and decline presses, and more, depending on the bench's configuration.

Key features of adjustable weight benches often include:

  1. Adjustable Angle Positions: These benches typically offer multiple angle adjustments, allowing users to target specific muscle groups and adjust the intensity of their workouts.

  2. Sturdy Construction: Adjustable weight benches are usually constructed with durable materials like steel to provide stability and support during workouts.

  3. Padded Seat and Backrest: The bench's seat and backrest are often padded to ensure comfort during exercises and to minimize discomfort or pressure points.

  4. Leg Rollers or Attachments: Some adjustable weight benches come with leg rollers or attachments, enabling users to perform leg exercises like leg curls and extensions.

  5. Foldable or Compact Design: Many models are designed to be foldable or compact, making them suitable for home gyms or spaces with limited room.

  6. Weight Capacity: Each bench has a specified weight capacity, ensuring it can safely support the user and the weights being used during exercises.

Adjustable weight benches are commonly used with various other fitness equipment like dumbbells, barbells, and resistance bands to create a comprehensive strength training routine. They are versatile tools that cater to different fitness levels and goals, making them a valuable addition to any home or commercial gym.

Below you can find our editor's choice of the best adjustable weight benches on the market
  

FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding- 2020 Version

FLYBIRD

Based on 11 reviews Check latest price
  • 【FLYBIRD】Design and produce fitness equipment for 20 years. Especially in WEIGHT BENCH, the bench was designed with advice of professional coach. You need a durable bench, Not a one month bench.
  • 【2020 High Quality Bench】Made of commercial thickness steel, past thousands of weight test to ensure safety for workout everytime, Not the mendacious bench.
  • 【620 Lbs Weight Capacity】Designed a unique frame with triangular structure and made of heavy-duty commercial quality steel, which is very sturdy and durable. All this is especially important in your workout.
  • 【Fast Adjustment With Automatic Lock】Designed with 7 back positions & 3 seat positions for Full Body Workout, you just pull the FAST BOLT, adjust the place which fit yourself and automatic lock. Safety!
  • 【2" Soft Foam Padding】10.6" Upgraded backrest and seat made of leather and filled with soft foam padding to 2" ! Allow you do any exercise with a very comfortable feeling. (All the measurement is actual result).
  • 【Save 80% Space】 FLYBIRD foldable bench, easy to carry & NO ASSEMBLY NEEDED, folded size: 30" L x 16" W x 9" H. You can put it in the corner or under the Bed when you finish workout.
  • 【No Worry Buying】For all FLYBIRD Bench, the measurement and capacity is actual result, NOT as others mendacious Bench,Order today and get a 1 year cover on the frame, 30 days cover on the pads.

User questions & answers

Question: Diagram (picture) shows 2 possible decline settings? But video never shows anyone doing a decline press movement. How come
Answer: Yes. You can set the bench for decline too! This is an awesome bench. We love it.
Question: Is this product difficult to put together? Is it a good size for an apartment
Answer: Very easy to put together. I see someone mentioned a tool but no tool came with mine, nor is any tool required. There is a separate foot part that you just screw onto the frame (no tools necessary, there is a handle that you just rotate to screw this on). From out of the box to using it should take no longer than 30 seconds.
Question: What is size when folded
Answer: This workout bench about 30*16*9 in when folded
Question: When adjusting the backrest of the bench can i make it locked in place so it does not become separated by accident
Answer: Yes, the locking mechanism is very robust. Looks like a thick pin with a great latch system. I'm 5' 11" and 215lbs and have been hitting the backrest pretty good on crunches - haven't broken it yet...LOL.

Product features

FLYBIRD Adjustable Weight Bench & 620LBS Real Weght Capacity & Full Body Workout & 7+3+2 Positions Incline Perfect Home Workout Bench - 2020 Version
Full Body Workout

7 baskrest & 3 seat & 2 foot pad positions maximize your full body workout, with Safety FAST BOLT ! Fit for up to 10 different exercises.

Save 80% Space

EASY TO CARRY & NO ASSEMBLY NEEDED, 30S to set up! Folded size: 30" L x 16" W x 9" H. You can put it on the corner or under the bed

Comfortable Pad

10.6" Upgraded backrest and seat made of leather and filled with soft foam padding to 2" ! NO CRACKING! Allow you do any exercise with a very comfortable feeling.

Well-made bench with Automatic Bolt

Made of heavy-duty commercial quality steel, can bear 620LBS Fast adjust the place which fit yourself and automatic lock. Safety!

AMERICA’S BEST UTILITY ADJUSTABLE BENCH

FLYBIRD,which is design and produce fitness equipment for 20 years. Especially in WEIGHT BENCH, the bench was designed with advice of professional coach. You need a durable bench,Not a one month bench

HIGH QUALITY BENCH: Made of Commercial Thickness Steel, past thousands of weight test to ensure safety for workout every-time, Perfect size for most people and 100% reliable data. Not the lied bench.

2" SOFT FOAM PADDING : 10.6" Upgraded backrest and seat made of leather and filled with soft foam padding to 2" ! NO CRACKING! Allow you do any exercise with a very comfortable feeling. (All the measurement is actual result)

EASY-FOLDING COMPACT DESIGN: An automatic bolt allows you with 30S to set up or fold up your FLYBIRD bench anytime and anywhere.

FLYBIRD Adjustable Weight Bench, Foldale Workout Bench Incline Bench for Home Gym Strength Training - Waist Pad New Version

FLYBIRD

Based on 157 reviews Check latest price
  • 【FLYBIRD 2021 New Design】Unique Three-In-One Cushion with small gap & 2" soft foam padding is more ergonomic and comfortable. Waist Pad supports your body to get a more effective exercise.
  • 【High Quality Fot Your Home Gym】Heavy-Duty Commercial Quality Frosted Steel & Stable Triangular Structure bring you a real experience of GYM. Thousands of weight tests ensure it's sturdy and durable to support more than 650LBS.
  • 【Fast Adjustment for Various Workouts】Easily adjust the incline to 6 Back Positions & 4 Seat Positions for Full Body Workout with high-density foam foot pad. 3 bolts and antiskid plastic caps increase the stability.
  • 【96% Pre-Installed & Foldable To Store】No Screws needed to be installed and insert 3 pins to start your exercise. Easy to fold, store and carry. You can put it in the corner or under the bed when it's not needed.
  • 【Wear-Resisting & Sweatproof Leather】Not wrinkle after frequent use and easy to clean. Non-slip leather with smooth lines is more comfortable. Precise stitching edge protect the cushion from breaking.
  • 【Best Choice For People up to 5'9"】16.5in Standard Height & 45in length is the best choice for the people up to 5'9". FLYBIRD develops different weight benches for all people. Click our store [FLYBIRD Fitness].
  • 【No Worry Buying From FLYBIRD Fitness】FLYBIRD Fitness attach great importance to the Quality and Customer Experience. Order today and get a 1-Year Cover on the Frame & a 30-Day Cover on the Pads.

User questions & answers

Question: Does this bench need to be installed
Answer: Dear customer, Thank you for your support. This is Blair and I am glad to answer your question. 8.5" Depth Functional Bookshelf: Underneath the tabletop is there much space for storing Stuff and Saving Room Space. 8.5" Depth can fit 95% of the way for work sitting and push chair underneath the table. But it is not adjustable, if you place the keyboard tray on it, we don't think it is convenient for you to operate. If you have any inquiries, plaese feel free to contact us. Best regards, Topsky Furniture
Question: I'm 5’8. Is the bench suitable for me
Answer: 55 long
Question: Is the mat hard? Do you feel uncomfortable during sit-ups
Answer: Metal and beatiful, as a meeting table. But if you have only one monitor, that will be a problem of the position. And you need to assembly yourself and may need a hummer.
Question: Is it sturdy
Answer: Yes, it is a smooth surface, like a table top

Product features

FLYBIRD Adjustable Weight Bench is indispensable for building your home gym. Get a FLYBIRD foldable bench for home to start full body work out.
Distinctive Waist Pad

Unique Waist Cushion with 2" soft foam padding and high quality leather is more ergonomic and comfortable. Cambered Waist Pad helps reduce the pressure on the lumbar spine.

Stable Workout Bench

Heavy-Duty Commercial Quality Steel with advanced frosted texture & Triangular Structure ensure the high stability of FLYBIRD Weight Bench. Fast Adjustment for Full Body Workout.

Adjustable Foot Support

Extended foot pad with three adjustable positions is suitable for different people. Full foam protects your feet and is more comfortable. Non-slip Foot Caps increase stability.

Save 70% Space

FLYBIRD foldable weight bench is ready to use out of the box & easy to store and carry. You can put it in the corner or under the bed when you finish workout.

FLYBIRD Weight Bench

FLYBIRD has designed & produced fitness equipment for more than 20 years, especially known for Weight Bench. Designed with the advice of professional coaches, FLYBIRD bench is loved & trusted by lots of customers. We are keep moving forward and aiming to produce the best adjustable weight bench for your home gym.

FLYBIRD Adjustable Bench,Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable incline/decline Bench (Black)

FLYBIRD

Based on 8 reviews Check latest price
  • 【FLYBIRD】Design and produce fitness equipment for 20 years. Especially in WEIGHT BENCH, our designers develop with advice of professional fitness coach, pass all the test before shipping.
  • 【2021 High Quality Bench】Made of commercial thickness steel, past thousands of weight test to ensure safety for workout everytime, Not the mendacious bench.
  • 【Fashion Adjustable Bench】Fashion design with unique triangle structure, made of heavy-duty commercial quality steel, 600LBS WEIGHT CAPACITY give you a safe fitness experience, no worry for stability.
  • 【Fast Adjustment With Simple Methods】Designed with 6 back positions & 4 seat positions for Full Body Workout, you just pull support bar, adjust to the place which fit yourself and all is done!
  • 【High Cost-effective Bench】Used 9.7" width backrest, and the pad all is filled with soft foam to 1.8" thickness and made of high quality leather, fit for up to 5.9". This is a very good choice for primary or middle fitness fanatic.
  • 【Save 70% Space】 FLYBIRD foldable bench, easy to carry & NO ASSEMBLY NEEDED, folded size: 31.5" L x 12.6" W x 11.8" H. You can put it in the corner, closet or under the Bed when you finish workout.
  • 【No Worry Buying】For all FLYBIRD Bench, the measurement and capacity is actual result, we have sold over 1000000 sets weight bench with high quality, Order today and get a 1 year cover on the frame, 30 days cover on the pads.

User questions & answers

Question: When the bench folds flat, is there a small gap where it folds or is it smooth? Is the bench comfortable on the back for exercises like hip thrusts
Answer: small gap when it's open to use. Don't know about the hip trusts, sorry.
Question: How can I adjust the angles of this workout bench
Answer: It is very easy. You just need to lift the support frame at the back of the cushion and put it in the corresponding groove. It is very convenient to adjust the angle of this weight bench.
Question: How is the balance? Can you use this bench for step ups while holding weights? Is the pad firm enough or too soft
Answer: Balance may be iffy for step ups while holding weights. Pad is firm enough for that.
Question: When the bench folds flat, is there a small gap where it folds or is it smooth? Is the bench comfortable on the back for exercises like hip thrusts
Answer: It has a 2 inch space when it's flat. The bench is comfortable. I got it a few weeks ago and I like it so far.

Product features

FLYBIRD Ultimate Weight Bench

- COMFORT: Durable leather seats add comfort to your training

- BUILT STRONG: Our adjustable bench built strong to last long with 1.5 mm thicken heavy-duty commercial quality steel pipe for 600 LBS WEIGHT CAPACITY

- SAVE 70% SPACE: Folding up and saves 70% space when not use the bench which can easily fits under the bed or in the closet.

- FAST ADJUSTMENT with SIMPLE METHODS: Designed with 6 back positions & 4 seat positions for Full Body Workout, you just pull support bar, adjust to the place which fit yourself and all is done!

- HIGH COST-EFFECTIVE BENCH: Installed 9.7" thickness backrest, and the pad all is filled with soft foam to 1.8" thickness and made of high quality leather, all this is fit for up to 5.9". This is a very good choice for primary or middle fitness fanatic

Full Foam Foot Suport

It allows the leg to be fully cushioned during exercise and the foot is not painful, and increase comfortable level.

Non-Slip Foot Cover

The foot bottom tube is designed with an enlarged rubber cover, which is safe and non-slip, and not hurt the floor.

Comfortable And Durable Leather Pads

The seat or backrest is made of breathable odorless leather, which is non-slip and wear resistant. High density foam padding makes fitness more comfortable.

Marcy Olympic Weight Bench for Full-Body Workout MD-857, Grey/Black

Impex Inc. - DROPSHIP

Based on 1 reviews Check latest price

Product description

Gaining your desired body shape requires hard work, discipline, and the best training exercise equipment. Make sure to get all of the benefits of exercise with the Olympic Surge Bench from Marcy! Created to combine superior functionality and utmost convenience, this fitness gear offers you a gym station right in the comforts of your home!

This fitness system is made out of rugged steel, foam, and vinyl. A heavy-duty tube frame completes the durable structure of this equipment. The powder-coated finish, the club-style akimbo uprights, and the high quality steel work effectively resists damage from intense use, guaranteeing you an investment that is built to last!

With the Marcy MD-857, you no longer need to leave the development of your underworked muscle groups to chance. Utilizing the four back pad positions allows you to pinpoint your pectoral workout, while the adjustable arm curl support pad and arm curl bar make total arm exercises simple and effective.

One of the unique features of this bench is the inclusion of two bar catches on the rear of the frame, which gives you the space and freedom to perform squats.

You also won’t have any excuse for missing out on leg day, as this fitness equipment has a leg workout station that lets you add some muscle to your lower body. This dual-function leg developer features a locking mechanism for performing abdominal exercises.

Achieve a stronger body without having to pay gym membership fees while simultaneously enjoying the comforts of your home with the Marcy Olympic Weight Bench!

Work your chest, shoulders, biceps, legs, and more without trudging to the gym day after day with the Marcy MD 857 Olympic surge bench. The MD 857 is built tough, with a durable steel frame, upholstery-boxed padding with high-density foam for comfort, and a long-lasting powder-coat finish. More significantly, the bench makes it easy to perform a wide variety of exercises. The bench's adjustable seat and back pad, for instance, operate on a slide track that places the exerciser in the correct posture for military and chest press exercises. At the same time, the bench includes an adjustable preacher curl pad and a detachable bicep bar, so you can isolate your biceps for better bulk. To accommodate your legs, the MD 857 includes a dual-function leg developer with a pivot point and locking mechanism. The pivot point aligns the developer with your knee joints for improved efficiency and safety, while the locking mechanism lets you perform abdominal exercises while seated on the bench. The bench even offers a reverse walk-in squat feature for working your quads in an upright position.

Other features include contoured foam roller pads, adjustable bar catches, akimbo-style crutches with diamond striker plates, and two Olympic weight storage posts. Designed to fit Olympic-size barbell and weight plates, the bench measures 80 by 60 by 47.5 inches (W x H x D) and carries a two-year limited warranty on parts.

  • Steel, Foam, Vinyl
  • Imported
  • PREMIUM STEEL CONSTRUCTION – Constructed from rugged, foam, and vinyl to provide sturdy exercise gear for long usage, the surge bench is safe and comfortable. The construction is compact and stabilized to provide optimal support for daily workouts!
  • ASSEMBLED DIMENSIONS: 80"L x 47.5"W x 60"H
  • MAX CAPACITY: Maximum weight capacity - 600lb (include user’s weight) | Maximum user weights - 300lb | Maximum user weights - 300lb | Maximum on Bar Catch - 300lb
  • DUAL-FUNCTION LEG DEVELOPER – Dual-features include a pivot point that aligns with the knee joints and a locking mechanism for abdominal exercise, this unit facilitates proper body posture and allows for maximum effect on the targeted muscle groups.
  • SEAT SLIDING TRACK – This exercise equipment boasts an adjustable seat and back pad with a slide track to conform to proper lifting positions. It allows you to achieve the enhanced benefits of an intense workout performed with precise body alignment.

User questions & answers

Question: Will it set on a 6’x6’ mat
Answer: The assembled dimensions for this weight bar are L. 83" x W. 47". The width will fit, but the length exceed the 6ft long mat.
Question: Will the reverse squats section work for an individual that is 6' tall
Answer: Yeah, I'm 6"1 and it works fine for me. I usually have to put the back rest all the way down to make room.
Question: Can you do flat bench press other than incline press
Answer: Yes, the bench does lay flat, inclines and declines depending on your needs
Question: How good is the stability of this bench
Answer: Stability is bad as i said in my review i weight about 290 and press close to 250lbs on this bench and its scary i've bent the bar that supports your back and it also makes loud popping noise its fine if you are doing 225 and under but once u go up in the weight and try to max it becomes unstable. Still a very nice useful machine and the squat rack works for other things!!

Product features

Marcy Olympic Weight Bench for Full-Body Workout MD-857

With the Marcy Diamond Olympic Surge Bench you will no longer have to leave the development of underworked muscle groups to chance.

Utilizing the four back pad positions allows you to pinpoint your pectoral workout while the adjustable arm curl support pad and arm curl bar make total arm exercises simple and effective. The seat and back pad operate on a slide track that place you in the exact positions to execute proper military and chest press exercises to keep you safe and increase the benefit of the workout.

The contoured roller pads and dual-function leg developer make sure your legs are kept in the mix as well. One of the unique features of this bench is the inclusion of two bar catches on the rear of the frame which gives you the space and freedom to perform squats (an activity commonly relegated to large fitness centers now in your own workout room).

Versatile Bench

Five back pad positions: incline, decline, flat and upright help you isolate and develop all areas of pectorals; Puts body in ideal position throughout bench press workout, optimizing safety and maximizing workout time.

Premium Steel Construction

Constructed from rugged, foam, and vinyl to provide sturdy exercise gear for long usage, the surge bench is safe and comfortable. The construction is compact and stabilized to provide optimal support for daily workouts!

Included Storage Space for Weight Plates

For added convenience, the MD-857 Olympic Bench has two pegs to store your weight plates and avoid cluttering your workout space.

Preacher Curls with Preacher Curl Pad and Curl Handle

Use the preacher curl pad and curl handle for preacher curls. Preacher curls take better aim at your biceps than regular curls.

Dual-Function Leg Developer

Dual-features include a pivot point that aligns with the knee joints and a locking mechanism for abdominal exercise, this unit facilitates proper body posture and allows for maximum effect on the targeted muscle groups.

Squat Bar Catch & Adjustable Bar Catch

Bar catch height is adjustable and allows for the bar to be reached in different seat positions to allow a safe and proper workout.

CAP Barbell Deluxe Utility Weight Bench

CAP Barbell

Based on 1 reviews Check latest price

Product description

The CAP FM-CB804DX incorporates all of the necessary features and functions found on traditional weightlifting utility benches and incorporates additional features to take advantage of other training methods. Use the FM-CB804DX as a key component in dumbbell training routines. Perform a number of upper and lower body exercises while incorporating dumbbell use to hit goals and build / maintain muscle. The FM-CB804DX can also be used as the center piece for core exercises. Great for leg lifts, crunches, twists and more. An industry first feature also allows the FM-CB804DX to be used with resistance tubes or bands to incorporate low impact resistance exercise alternatives to your exercise program (great for rehabbing and senior strength building). For even more versatility add the FM-CB-804DX to CAP's FM-CB8008 Ultimate Power Cage (sold separately) to create the definitive home gym experience. Recommended maximum weight capacities for the bench are 500 lb (flat position, including user) and 400 lb (inclined positions, including user). The unit is for indoor use only. Specifications: * Assembled dimensions: 53"x27"x45" * Net weight: 45 lb * Seven-position back pad with chromed adjustment crescent * Three-position back pad with chromed adjustment crescent * Box stitched seating areas with perforated accents * Band / tube anchor posts with safety covers * Oversized grip pop pins for secure adjustments * Transport wheels and transport handle * Three-step powder coat paint * Comfortable embroidered logo.

  • Full size utility bench; Assembled specifications are 53 inches L x 27 inches W x 45 inches H (in upright position)
  • Use weight bench alone or with dumbbells or resistance bands/tubes or use with the CAP FM CB8008 Ultimate Power Cage (Not included) for more options
  • Weight Bench features all steel construction
  • For home use only

User questions & answers

Question: The inclined seat appears to rise too high compared to Gym benches, where the V seems to drop. Does this bench work well for inclined presses
Answer: There are three angle settings for the seat (0, 15, 30 degrees) and seven angle settings for the back (0, 15, 30, 45, 60, 75, 90 degrees). The picture appears to have the seat set at 30 and the back set at 75.
Question: Does it go 90 degrees
Answer: No, it does not hit a true 90 degrees. The seat will lay flat. The back makes it up to about 85 degrees from vertical.
Question: how tall is it when its flat
Answer: It is NOT 16.5 inches! With the cushion installed, in the "flat" configuration (seat and back in-line) the bench is 19.25" tall.
Question: So this bench would not be able to support more than 500lbs? since I'm 220 and can bench over 300lbs
Answer: I weigh 230 and I forgot this bench was rated to only 500 lbs. The other day I benched 315, and then bench didn't budge. I'm guessing this bench is a bit underrated. This was all with the bench in the flat configuration. The bench will be closer to failure with the incline up, but I don't hesitate to incline 225 with the bench one click from the full upright position. I'm not gonna be the guinea pig for benching 315 on incline though.

Product features

BUILT TOUGH

The frame is constructed with 2x2 inch steel tubing and finished with a three-step powder coat paint for added durability and maximum performance.

ADJUSTABLE PADS

The seven-position back pad and three-position seat pad with chromed adjustment crescent provide multiple angles to perform various exercises.

RESISTANCE BAND POSTS

Two resistance band posts provide an added feature for versatile workouts. Loop your resistance band or tube around the band posts for resistance training exercises.

EASY TRANSPORTATION

The built-in transportation wheels and handle allow you to easily move this weight bench from one area to another.

Customize Your Home Gym

Customize and stylize your home gym with the CAP Barbell Deluxe Utility Weight Bench. This adjustable weight bench is available in blue, black, green, orange, red, white, yellow, and gray.

PASYOU Adjustable Weight Bench Full Body Workout Foldable Incline Decline Exercise Workout Bench for Home Gym

PASYOU

Based on 2 reviews Check latest price

Product description

Product Features



Easy Storage:The bench can stand by relying on a wall to save space, or by pulling out The Plug, the bench can be compacted and stored under the bed.



Heavy-duty Construction:With premium-quality steel and triangular mechanical support design, it keeps your body secured and supported during light or intense workouts



Ergonomic Fully Adjustable:Adjustable Backrest-7 workout positions for a variety of workout options



Strengthen Muscles Workouts:Suitable for dumbbell press,dumbbell fly,one arm curl



High quality full foam cotton:It allows the leg to be cushioned during exercise and the foot is not painful, and increase comfortable level.



Easy to fold up:Available to unplug the safety plug by hand.



Size Information



【 Flat Size 】 55 x 15.75 x 20 inchs (L x W x H)



【 Backrest Size 】 29.5 x 12.2 x 2.35 inches



【 Seat Size 】 14 x 12.2 x 2.35 inches



【 Fold Size 】35.4 x15.75 x10 inchs



Full-body Workouts



【Ab Workouts】Such as: abdominal curl, reverse curls, lying leg raise ...



【Chest Workouts 】Such as: flat bench press, incline bench press...



【Shoulder and Arm Workouts】 Such as: seated overhead press, one arm dumbbell lateral raise...



【Thighs Workouts】 Such as: seated calf raise, dumbbell one-Leg calf raise...



【 Buttocks Workouts 】 Such as: glute bridge, reverse hyper extension...

  • ✅【FULLY ADJUSTABLE DESIGN】-Designed with 7 back positions to meet all your needs when doing workouts, you can perform a number of upper and lower body exercises while incorporating dumbbell use to hit goals and build/maintain muscle.
  • ✅【HEAVY-DUTY STEEL CONSTRUCTION】- The adjustable dumbbells bench designed with unique triangle structure and heavy-duty thickened steel, 500 lbs weight capacity , no worry for stability.
  • ✅【COMFORTABLE & ERGONOMIC DESIGN】- With high-density foam padding and seat secure body firmly and reduce muscle fatigue when you do full body workout.
  • ✅【EASY ASSEMBLE】- PASYOU Weight Bench is almost full assembled, you only need to assemble the front and back support tube and the foam rollers, it is very easy and only takes 2 minutes.The Foldable Workout Bench easily for quick storage.it saves space when folded.
  • ✅【NO WORRY】 - Package included installation tools.If you have any quality problem whthin one year,you can contact with us at any time.24/7 customer support, solving your problem in time. 100% satisfying solutions if any issues!

User questions & answers

Question: How stable is the weight bench?Does it wobble
Answer: The damn thing snapped off a ring mid incline bench and nearly broke my back. That and it wobbles like crazy. Don't buy this, it's sketchy and unsafe
Question: Can the leg part be adjusted? My bench is really low to the ground
Answer: It can only be adjusted to fold up, so it can be stored away
Question: How sturdy is this bench and will it last? Or is it entry level
Answer: It's very light, however it is also very stable, zero wobble and I have had 330 lbs on it with no problem. The odd thing is it's 19 inches in height whereas competiton benches are 16.5 to 17.5, that took a bit of getting used to while bench pressing. I do like the bench.
Question: My son is fast approaching 6’ tall, and he’s just 14, will this bench accommodate his needs past
Answer: hello,thank you so much for your question,this weight bench Flat Size: 55 x 15.75 x 20 inchs (L x W x H) ,it can use for your son.have a nice day :-)

Product features

PASYOU Adjustable Weight Bench-Utility workout Bench,Full Body Workout for Home

Easy Storage:The bench can stand by relying on a wall to save space, or by pulling out The Plug, the bench can be compacted and stored under the bed.

Heavy-duty Construction:With premium-quality steel and triangular mechanical support design, it keeps your body secured and supported during light or intense workouts

Ergonomic Fully Adjustable:Adjustable Backrest 7 workout positions for a variety of workout options

Strengthen Muscles Workouts:Suitable for dumbbell press,dumbbell fly,one arm curl

High Quality Full Foam Cotton:It allows the leg to be cushioned during exercise and the foot is not painful, and increase comfortable level.

Easy to Fold Up:Available to unplug the safety plug by hand.

Full-body Workouts With PASYOU Workout Bench

Curl is probably the most familiar weight training exercise around and is a great strength training for the beginner

【Ab Workouts】

Such as: abdominal curl, reverse curls, lying leg raise ...

【Shoulder and Arm Workouts】

Such as: seated overhead press, one arm dumbbell lateral raise...

Easy Adjustment to 7 Positions

PASYO Adjustable Weight Beach has 7 backrest positions to meet all you needs when workout.

Comfortable Design

The Workout Bench seat or backrest is made of PU Leather, which is non-slip and wear resistant.

High density foam padding makes fitness more comfortable.

Easy to Storage

This Utility Weight Bench is easy assembly, folds to store.you can put it in the corner or under the bed when not use it.

Plastic Anti-slip Ankle Roller Pads

The Foot Bottom Tube is designed with an enlarged rubber cover, which is safe and non-slip, and not hurt the floor.Ensure the safety during exercise,

Foam Coverd Leg Brace which can prevent it from slip and give your comfortable feeling when exercise.

Heavy-duty Steel Construction

The adjustable dumbbells bench designed with unique triangle structure and heavy-duty thickened steel The weight capacity is 500 lbs

The Bench Size

Flat Size:55 x 15.75 x 20 inchs (L x W x H)

A unique foldable design allows you to store the workout bench in a compact space.

Meet Different Exercise Needs

Designed with 7 back positions to meet all your needs when doing workouts, It is very easy to adjust the angle.

Easy to Assebly

The Wight Bench is almost full-assembled, you only need assemble the front/rear support tube and insert the two lockpin on the bench.

EXERCISE DISAPLAY

You can perform a number of upper and lower body exercises while incorporating dumbbell use to hit goals and build/maintain muscle.Like Bench Press,One-arm Dumbbell Curling ,Seated Military Shoulder Presses,Dumbbell Lift,Sit ups,Dumbbell Fly ,Dips, Decline push-ups and many other body weight workout.

LINODI Weight Bench, Workout Bench for Home Gym, Adjustable Strength Training Benches for Full Body Workout, Multi-Purpose Foldable Incline Decline Gym Bench

LINODI

Based on 165 reviews Check latest price

Product description

Every home gym needs a weight bench. You can do a lot with a adjustable weight bench for strength training.

Strengthen the arms, build the chest, get strong abs. Better yet, benches are a great way to add variety to your weight training routine.

Setting up your home gym with LINODI weight bench.



Well Designed Features

√Multi-position Combination: 7 back positions X 5seat positions, incline, decline & flat, satisfying versatile workout.

√Ankle Protection: a pair of foam roller has 3 angles to fit different heights, releasing strain & keeping balance.

√660 LBS Weight Capacity: 1.55mm commercial thickness steel & stable triangular structure

√Comfortable cushions: high density foam pads covered with premium leather offer durable & comfortable support

√Simple & Quick Assemble: take 1 minute to assemble or fold



Size Info

[Back Pad] 28*11*2 inch

[Seat Pad] 14.3*13*2 inch

[Folding Dimension] 30*13*5.9 inch



List of Exercises with weight bench

Bench tap plyometric push ups

Hand elevated push ups

Feet-elevated side plank

Crossover step up

Natural leg extension

etc..

  • ♥2021 New Release♥ 40%OFF $108.99 ♥
  • ✔[Multi-positions Exercise] Linodi adjustable weight bench, featuring with 7 back positions X 5 seat positions X 3 leg positions, is designed to provide you with a range of angles to effectively workout. With barbells, dumbbells or weight-free training, you can do dumbbell biceps curl, one-arm rows, bench press, push-ups, etc. Weight benches are excellent exercise equipment for fitness which is used to increase the strength of muscle of biceps, triceps, chest and back in conclusion.
  • ✔[Stable & Durable Structure] This workout bench can support up to 660LBS, constructing with 1.5mm commercial thickness steel. The heavy weight is the proof of higher quality steel that we use, rather than light benches feel like made of plastic. Seat and back cushions’ supporting pipes adopt double firming structures, which improve stable balance without wobble.
  • ✔[New Vision Designs] Higher seat (18.5in from floor to seat)makes your legs bend more comfortably. Curve back pad accords with your back ergonomically that your arms can move up and down easily. This utility weight bench has a pair of ankle protection roller, balancing motions and releasing repetitive strain. You can step on it to make different motions more naturally and fluently.
  • ✔[Foldable & Save 80% Space] This adjustable bench is simple and quick to fold, featured with a strap in the middle, lift and move easily. Storage under the bed or in the garage, enjoy home exercise conveniently. Fast assemble with simple methods in 1 minute.
  • ✔[Excellent High Quality] Comfort-ability is a paramount thing when we design an incline decline weight bench. High-density foam cushions + exquisite embossed leather + double sewing craft can support maximum comfort without deformation. Our workout bench is sweat proof without sticky feeling that you can wipe easily as well.
  • ✔[Risk-free Purchase] We attach high value on every customer, anything we can help you, please contact us by email, which is on the instruction manual. We sincerely invite you to experience this weight bench. All of what we dedicate is to offer gym benches serve you for long-term.

User questions & answers

Question: When you do not use it, how do you store it
Answer: Yes...made in China right on the box
Question: What's the main difference between the two "colors"? Just the height from the floor or the weight limit, length, etc
Answer: It is very sturdy. The maim frame is thick and the padding is very good. It is not commercial grade but it is more than enough for a home gym.
Question: Does this bench have different back and seat positions
Answer: Mine is about 18 inches.
Question: I'm 6' and 220 pounds,is this bench suitable for me
Answer: Not sure, but this thing is heavy duty. I'd be surprised if it had any problems with heavier weight than the listed limit. Not creaks or shifts when it use 130 lb dumbbells.

Product features

LINODI Foldable Weight Bench

LINODI weight bench is designed with 7 adjustable back positions, 5 seat positions and 3 leg holding bar positions. Adjust your workout bench to fit you perfectly for different workouts. Compared with ordinary weight benches, ours are made of 1.2’’ thick steel pipes, which give you better safety protection so that you can do strenuous exercises with confidence.

35 Position Combinations

35 position combinations(7 back positions x 5 seat positions) can satisfy your diverse exercise needs. This adjustable weight bench can be incline, decline bench to exercise entire body.

High Quality Leather

Exquisite embossed leather + double sewing craft can support maximum comfort without deformation. Our workout bench is sweat proof without sticky feeling that you can wipe easily as well.

660 LBS Weight Capacity

This weight bench's maximum weight capacity is 660 lbs with 3 triangular structures. We also thicken the main support steel pipes to 1.2’’ thick, while others are just 1’’ thick. It is further strengthened by non-slip chassis.

Portable & Save 80% Space

You can exercise with this portable weight bench in different places due to the carrying strap in the middle. The folded size is only 30 x 15 x 6 in, so it can be easily stored without taking up your living space.

One-arm Dumbbell Row

One-arm Dumbbell Row mainly exercises the middle part of the latissimus dorsi. Your back line will be significantly improved with persisting exercise and the V-shape is waiting for you.

Dumbbell Bicep Curl

Mainly targeting the biceps, Dumbbell Bicep Curl can not only allow more stimulation of it, but also can lift more weight with support arm. It is a good choice to strengthen your arms.

Incline Bench Press

If you want to strengthen your pecs, this workout is quite suitable. Developed on the basis of flat bench press, it mainly strengthens the upper part of the pectoralis major muscle, but also works well on triceps.

Crunches

This workout avoids the strain of lumbar vertebrae caused by sit-ups, which is an effective method for exercising abdominal muscles. Want to show off your stunning abs on the beach? Start with this workout now!

Providing satisfied customer services is one of our missions, anything about our weight benches, please let us know.

Fitness Reality 1000 Super Max Weight Bench with UPGRADED WIDER Backrest/Seat (2019 Version), 800 lb (2804)

Fitness Reality

Based on 7 reviews Check latest price

Product description

FITNESS REALITY. Real People. Real Results The Fitness Reality 1000 Super Max Weight Bench is built to last and can support up to 800lbs. The front leg has 2 adjustable positions which will double the number of backrest angles to 12. The bench will enhance your upper body workout and is perfect for dumbbell and other strength training exercises. So, get the strongest bench around for the price and try the Fitness Reality 1000 Super Max.

  • Included Components: bench, manual
  • Sport Type: Fitness & Yoga

User questions & answers

Question: Any Product Manual in it
Answer: No,I didn't saw any product manual in it.
Question: Is there no customer service when I get in trouble
Answer: Yes!!! , I bought the bench and I miss some part,when I want to contact and get the part which I didn't receive, there's no any answer. DON'T BELIEVE THE CUSTOMER SERVICE NUMBER FROM THE COMMENT. There's always no answer!!!
Question: I saw the product picture and show me the width of backrest for 12 in, But I saw the review for only 9 in, which one is correct
Answer: 10" at the bottom tapers to 9" at the top.
Question: I saw that the max weight capacity is 1000LB,Is that ture
Answer: Max weight is 800 lbs. I'm a tall dude and can easily through around heavy dumbbells on this bench its nice and sturdy. Even if you weigh 300 lbs that'd still leave you with 500 pounds of weight to move. Way more than enough for your average home gym user.

Product features

Easy Storage and Transportation

Can be folded for storage. Folded size: 51 inch L x 23.5 inch W x 9 inch H. Transportation wheels included for easy relocation.

800 Pounds Weight Capacity

800 lbs real weight capacity with Strong powder-coated tubular steel frame construction and Unique triangular support structure gives this bench incredible strength

Wide Backrest and Seat

Upgraded 2019 backrest with 2” wider (12” W x 33.5” L) for better back support while exercising. Upgraded 2019 large seat (15.3” W x 14.5” L) with 2” wider on the back width

Incline, Flat, and Decline Positions

12 positions adjustable backrest by utilizing 2 positions front leg adjustment. Backrest adjusts to -20 degree decline to +80 degree incline angles. Detachable 3 position adjustable leg hold-down bar.

MCNBLK Adjustable Weight Bench 400lbs Capacity, Incline Decline Weight Lifting Workout Bench Home Gym, Multi-Position Utility Bench for Full Body Workout, Folding Dumbbells Bench with Elastic Ropes

MCNBLK

Based on 165 reviews Check latest price
  • ➤【Adjustable Weight Bench with 7 Positions】Our Adjustable Bench made of heavy-duty commercial quality steel.The foldable bench has 7 backrest pad positions to satisfy all your needs when workout.
  • ➤【6 in 1 Utility Bench for Full Body Workout Bench 】Our Folding Dumbbells Bench with fashion design & unique structure,features with Dumbbell Bench/Thickness Backrest Chair/Supine Board/Flat Stool/Bench Press/Elastic Ropes.
  • ➤【Easy To Fold Weight Benches for Home 】The Foldable Workout Bench could be folded easily,simple & easy to carry and storage. Backrest made of high quality leather which is filled with soft foam to 1.8" thickness. Frontfoot and backfoot made of rubber non-slip pads for more stability.
  • ➤【400LBS Weight Capacity】The Incline Decline Bench has 400LBS weight capacity gives you professional fitness & stability.Such as Bench press, Sit up, Push up, Single-handed dumbbell lift, Seated cable lateral raise, etc. Training your chest, shoulders, back, abs, and legs full body workout, strength training benches, workout benches for home.
  • ➤【Package Included】1 * Weight Benches for Home ; 2 * Elastic Ropes; 1 * User Manual of sit up bench.

User questions & answers

Question: Does it come with elastic ropes
Answer: It's MAX 800LBS
Question: How about capacity weight
Answer: Hello, Thank you for your inquiry. Stretching length: 80cm~150cm+ The elastic rope is made of high-density material, which is strong and durable. After 500,000 times of expansion and contraction test. Elastic cords resistance: 15lbs+ With soft foam handle, comfortable, sweat-absorbing, breathable, non-slip, durable. Lisa from MCNBLK Team.
Question: What is the resistance of the elastic cords
Answer: Dear all, all of items will be shipped by UPS from local US. Fast delivery and good package. Lisa from MCNBLK Team.
Question: Where will it be shipped from
Answer: Send it back. All of what you are talking about, suppose to be in the box. Tools, bolt, washer and nuts. You have options! Return for a refund or return for a replacement, Amazon will send you another one as long as you ask for a replacement, but remember you will have to send the other one back to Amazon. Amazon return process is easy to follow. Whether it's a refund or a replacement.

Product features

OUR KEY FEATURES

  • 7 Backrest Adjustments
  • With 7 adjustable positions for backrest, you can lay it in an inclining, declining, or flat position for full body workout.
  • 400LBS Weight Capacity
  • Made of a strong & durable steel frame material that makes its more safer & stability, soft foam roller pads can help you enjoy the most when workout. Max Load capacity is 400LBS.
  • Super Foldable Design
  • Can be easily folded to stand on a wall, store in a closet, or slide under a bed.

7 POSITIONS GYM BENCH

7 POSITIONS GYM BENCH

There're 7 POSITION LEVELS to satisfy your different needs when workout. 30+ TYPES of training choices.

FOLDABLE & COMPACT

FOLDABLE & COMPACT

The weight lifting bench can be FOLDED easily & stored away for SPACE-SAVING.

FOAM FOOT PADS

FOAM FOOT PADS

The foot pads made of super SOFE FOAM, More stability.

Extended leg stabilizers prevent movements during workout.

2 ELASTIC CORDS

ANTI-SLIP FOOT CAP

2 ELASTIC CORDS

Foot rubber covers help to protect the floor.

Designed with 2 ELASTIC CORDS Connection.

RitFit Adjustable / Foldable Utility Weight Bench for Home Gym, Weightlifting and Strength Training - Bonus Workout Poster with 35 Total Body Exercises

RitFit

Based on 1 reviews Check latest price
  • ADJUSTABLE AND UTILITY - The seat and back pads can be readjusted into different positions with 5 Back Position Adjustment & 4 Seat Position Adjustment . Tailor the bench to your training and lay it in an inclining, declining, or flat position for both weightlifting and equipment-free exercises such as crunches and curls!
  • STEADY&SAFE - Made with a durable steel frame that guarantees solid construction with contoured foam roller pads providing an optimal amount of support and comfort to get the most out of your workouts!Max Load capacity: 510lbs.Safe Load Capacity:400lbs. Tips: Recommended for home use not for commercial use! Huge bench press is prohibited.
  • Ultimate Convenience: Foldable, easy to carry, minimal assembly requirement. Can be easily folded to stand on a wall, store in a closet, or slide under a bed.
  • ERGONOMIC DESIGNED BENCH - Compact yet multifunctional. The equipment is shaped in a way that allows maximum mobility when performing exercises without taking up too much space in your home. Features a soft leather which is filled with dense foam padding so it is comfortable to do multiple exercises. It allows for a wide array of strength-training exercises that focus on the arms, legs, chest, and core!
  • BUY WITH CONFIDENCE: Order today and get a 3-Year warranty on the frame, 30 days warranty on the upholstery. Now the bench also comes with a poster detailing 36 bench workouts! For a risk-free purchase click "Add to Cart"!

User questions & answers

Question: From a lying flat position, can one tuck toes under the crossbar on the front for leverage to sit up as in doing a crunch
Answer: Yes, you can tuck your toes in behind the padded crossbar in all bench positions. And it moves up and down, adjusting for different leg lengths with the users.
Question: I'm 6'1" -- will I have to do any cantilevered or contortionist moves to use this bench
Answer: My husband is 6’2” and he loves this bench!! Has no issues with the size of it.
Question: Doesn't look like declines are possible since ankle support rollers are too close to seat pad?. Need to see it done to clarify
Answer: The ankle support rollers move up and down to fit the user. I'll also just raise them completely under the seat to get them out of the way when I'm not using them
Question: What’s the height with zero incline, flat
Answer: My bench is only 16.5" high...seems low

Product features

Get more out of your workout using RitFit Utility Bench for Full Body Workout!

The RitFit Adjustable Bench is an outstanding addition to any workout space! It features solid construction, versatile position on back pad and seat and super easy assembly.

The bench will enhance your upper body workout and is perfect for dumbbell and other strength training exercises. So, get one of the strongest benches and try the RitFit Multi-Position Workout Utility Bench!

Steady and Safe

Made with a durable steel frame that ensures solid construction with contoured foam roller pads providing an optimal amount of support and comfort to get the most out of your workouts!Max Load capacity: 510lbs.Safe Load capacity:400lbs.

Versatility

Adjusts to 9 positions for total versatility.

Tailor the bench to your training and lay it in an inclining, declining, or flat position for both weightlifting and equipment-free exercises such as crunches and curls!

Ultimate Convenience

Can be easily folded to stand on a wall, store in a closet, or slide under a bed. Foldable, easy to carry,super easy assembly.

Ergonomic Designed

Compact yet multifunctional.Features a soft leather which is filled with dense foam padding so it is comfortable to do multiple exercises.

ProsourceFit Foldable & Adjustable Multi - Purpose Weight Bench for Home and Gym Full - Body Strength Training Workouts, Fitness Exercises and Weight Training

ProsourceFit

Based on 246 reviews Check latest price

Product description

W ant to weight train at home but don't have all the equipment for full - body training or looking for a compact flat bench for your gym ? The ProsourceFit Adjustable Weight Bench comes with 8 inclines to choose from, making targeted exercises for the chest, arms/shoulders, abs, thighs and glutes possible without extra equipment. The 100% adjustable and foldable design allows for convenience space saving weight lifting, strength training or gen eral fitness. Made of durable steel, this exercise bench will last through frequent use and can hold up to 500 lb. Not only is the adjustable weight bench constructed with quality, it is also comfortable. Cushioned with high density foam that's covered in tear resistant PU leather, it provides the perfect amount of support while being easy to clean and maintain!

  • ADJUSTABLE BENCH – With up to 8 incline variations to choose from, the foldable workout weight bench is the ideal fitness equipment fo r all your workout needs at home or in the gym. Work your abs, upper and lower body with the multipurpose workout utility bench!
  • 100% FOLDING DESIGN - Open the bench to full size when you feel like weight training or simply fold it up into a compact size for easy storage in the garage or closet! W hen folded, the exercise bench is portable and can be stored in your car for outdoor workouts or client training sessions. It is conveniently designed to minimize clutter so you can keep reaching your fitness goals without sacrificing space.
  • MULTI - PURPOSE WORKOUTS – Easily perform abdominal curls and incline bench presses to glute bridges or seated calf raises. The versatile design of the workout bench makes targeted exercises and reaching your fitness goals easier!
  • DURABLE CONSTRUCTION - Made of a high gra de steel foundation, the workout utility bench can withstand frequent use and can hold up to 500 lb
  • EASY ASSEMBLY - Hate complicated manuals or instructions? This exercise bench comes almost fully assembled! All you need to do is assemble the front/rear support tube and insert the 2 lock pins to secure the weight bench

User questions & answers

Question: can leg exercises be done
Answer: No leg exercises. Its stationary only the back moves.
Question: anyone else's bench get wobbly after a few uses? i keep tightening the bolts and keeps comming loose
Answer: No not yet
Question: How long did it take to get it delivered after buying it? (within US
Answer: Hello, Thank you for contacting us. The delivery time is measured due to the weight of the product and where the product is going. We ship out of California so the delivery will probably take a week if you reside on the east coast. Best Regards,
Question: Has anyone had this bench for a year or more with no issues
Answer: I’ve had it for around 6 months now. No issues so far

Adjustable Weight Bench 800 lbs Flat/Incline/Decline Utility Exercise Workout Bench Sit Up Home Gym Equipment for Full Body Workout

Vanswe

Based on 557 reviews Check latest price
  • PU Leather
  • 💪【BUY WITH CONFIDENCE】Order today and get a 3 years warranty on frame, 3 months warranty on pads
  • 💪【800 LBS WEIGHT CAPACITY】This workout bench designed a unique structure with 2.75"×2" heavy-duty powder coated steel which ensures a long term sturdiness and stability. Product weight is 51LBS which is one of the most important guarantee to your safety to do workout
  • 💪【2.5" FOAM PADDING】2.5" thick foam padding is a good balance of firmness and thickness. The 12"(width)×32.5"(length) back padding providing an optimal amount of support and comfort to get the most out of your workout
  • 💪【FULLY ADJUSTABLE】This adjustable weight bench designed with 7 BACK POSITIONS (85°, 60°, 50°, 40°, 20°, 0°, -20°) and 3 SEAT POSITIONS (0°, 10°, 20°), easily for doing incline, decline, flat full-body workouts. Also great for use with gym equipment like dumbbells smith machine, power cage or power rack
  • 💪【2020 UPGRADED】Added a removable leg hold-down brace for decline position supporting, can be adjusted with 4 levels. Upgrade the thickness of the tube on back of seat padding from 1.75mm to 2.0mm which provides a better support

User questions & answers

Question: Can you do hyperextensions with this bench
Answer: Thank you for your concern about our products The width of this table is 18.9";
Question: What makes the black version of this bench almost $130 more? Quality of construction or weight capacity?. Can we get the black bench in red instead
Answer: Thank you for your concern about our products The width of this table is 18.9"; And 47.3" is the length of the short side.
Question: What is back pad thicknes? Also distance between seat rest & back pad when in flat and decline position? Is padding medium comfort or extra hard
Answer: Yes it’s reversible. You can arrange it for your needs.
Question: Can we get a picture of someone doing a decline dumbbell press movement? Where do ankles hit the support rollers
Answer: I wouldn’t expect there to be much stability lost as the metal frame is pretty sturdy. There’s still ~14” of space left and with my chair armrests hitting the front edge of my table, I still have a good 4” to the shelf from my shins. And the shelf itself has been sturdy enough to rest my feet on (when leaning back in my chair), though it’s probably not a suggested use. :)

Product features

Vanswe Adjustable Weight Bench

This incline decline bench is designed with a 3 positional seat pad and 7 positional back pad, perfect for barbell and dumbbell training, over 30 different exercises can be performed and ensure a whole body workout. It is unmatched in versatility, sturdiness, value, and maneuverability. Unlike most adjustable benches, our weight bench offers full flat, incline, and decline adjustability. Made with 2.75"*2" heavy-duty steel and rated to 800 pounds, it will last through your toughest workouts.

800lbs Weight Capacity

Unique triangular support structure and 2.75"*2" solid main frame gives this bench incredible strength.

2.5 Inch Back and Seat Pad

2.5" thick durable multiple layers pad for maximum comfort and support.

U Type Bottom Pipe

The U type bottom pipe makes the structure more stable for using.

Transport Wheels

Wheels on the rear for easy transport around your house.

DERACY Ajustable Weight Bench for Full Body Workout, Incline and Decline Weight Bench for Indoor Workout, Home Gym

DERACY

Based on 525 reviews Check latest price
  • SEVEN-POSITION WEIGHT BENCH. DERACY adjustable weight beach has seven-backrest pad position and three- front seat position, fully meet all your workout needs, you can perform a number of upper and lower body exercises by adjusting this weigh bench easily.
  • HEAVY-DUTY STEEL CONSTRUCTION. This commercial standard weight bench designed with unique triangle structure and heavy-duty steel, supports up to six hundred and sixty LBS, perfect for all kinds of full body workout training.
  • COMFORTABLE and ERGONOMIC DESIGN. DERACY weight bench features dense foam padding throughout for a soft firm surface, design for long periods of sitting or training on your chest, shoulders, back, abs, and more.
  • EASY TO ASSEABLE and MOVE. Package included manual and installation tools,very easy to assemble. With the back wheel, you can easily move the weight bench to any corner of your home.
  • BUYING NOW. If you have any quality problem about the weight bench, Please contact with us at any time.

User questions & answers

Question: Is the bench made in China
Answer: The height is 16.5" and standard weight benches are around 17-18". I'm 5'7 and I can actually put my feet flat when doing chest bench press or flyes.
Question: How well is the construction? Is it strong sturdy built well for a home gym? Does it look and feel cheap
Answer: The bench is very comfortable. The cushion is well padded, not hard but strong and durable. The texture of leather is also very good.
Question: What is the height of the Bench from the floor to top of pad
Answer: Yes. There is only very slight movement when you use very heavy weights. The bench itself is pretty solid. The steel frame feels firm and stable and the foot caps prevent sliding.
Question: Assuming the 660 lbs is the static weight capacity. What is the dynamic weight capacity of this bench
Answer: Not assembled the longer piece roughly measures 39 1/4“ x 19“. The shorter and 27 1/2“ x 19“. The corner piece is 19 3/4” x 19 3/4”. This is for the 3 pieces that make up the top. For the corner piece this would be if it was a complete square, but this is an odd shape to creat the corner. Height is roughly 29 “

LINODI Weight Bench, Workout Bench for Home Gym, Adjustable Strength Training Benches for Full Body Workout, Multi-Purpose Foldable Incline Decline Gym Bench

LINODI

Based on 44 reviews Check latest price

Product description

Exercises & benefits you can get from this JowJow fitness workout bench:

Weight bench exercise for Chest

Weight bench press and the bench dumbbell press are the foremost fashionable exercise, regarding lifting weights to build your chest muscle.



Weight bench exercise for Abs

Abs exercise will strengthen your core muscle, which helps you maintain postures, boosting your performance in different athletic exercises. Robust abs can alleviate lower back pain.



Weight bench exercise for Arms

The arm muscle training mainly targets on biceps and triceps, which make your arms more powerful.



Weight bench exercise for Back

Targeting the latissimus dorsi and trapezius can shape the muscle line of your back that protects your spine, as the trend of sitting in front of the laptop or playing with phone for hours.



Weight bench exercise for Glutes

This bench can be useful for step ups that may very work glutes, holding a dumbbell on each hand coordinately.



Well-designed Features:

♥ TWO pairs of foam roller, ergonomic design to protect your body

♥ 4.0mm heavy-duty steel, triangular structure, supporting up to 550LBS.

♥ Extra length and wide front and rear mounted grabs increase stability.

♥ Premium leather,  double needle sewing cushion, self-locking Hex nuts .

♥ Unfold dimension: 45in X 43.7in X 16.7in, fold dimension: 31.5in X 10.2in X 16.7in.

♥ Save 85% space.



Item include:

▶ Weight bench,

▶ 3 Plug,

▶ Open wrench;

Dumbbells and carpet not include.

  • ♥♥2021 New Vision♥♥ 40%OFF 99.97 3DAYS COUNTDOWN
  • ✅ [DOUBLE ERGONOMIC DESIGN] TWO pairs of foam roller sets can protect knee & ankle, reduce fatigue and repetitive strain. When you sit on the weight bench, the extra thick foam fills the space in the back of knee, it can make your postures more natural and effective.
  • ✅[MULTI-FUNCTION BENCH] Featured with 8 adjustable backrest positions, this weight bench can be easily adjusted to different angles. Decline, incline bench supports full body workout, which is an integral part of any strength training routine.
  • ✅[STURDY CONSTRUCTION] Made of 4.0mm heavy-duty steel, this workout bench can hold up to 550LBS. We upgrade the hind rod, lengthening to 16.7in, which provides stronger stabilization. The support frame on the backrest built with 2 tubes reinforce stability, even maximum scope motions.
  • ✅[EXCELLENT QUALITY DETAILS] From nuts to leather, we select high quality material elaborately. The self-locking nuts have nylon insert, locking solidly for long-term. The smooth leather is durable, sweat & waterproof and wipe easily. Hemming craft reinforces cushions’ edge, which can be endured thousands of times squeeze. We concentrate on every detail in our exercise utility bench.
  • ✅[SAFE 85% SPACE] This foldable bench can fold back easily by pulling out 3 pins. You can lift the steel in the middle to move for convenient storage, without redundant accessory. Owning a home weight bench will save your money & time and boost your motivation in the long run.
  • ✅[CUSTOMER SERVICE] We attach great importance to provide high quality product and service for every customer. Any advice and suggestion, please let us know. JowJow earnestly expect you to enjoy fitness with our home strength training benches.

User questions & answers

Question: I've seen other benches bleed black dye when wiped down. Has anyone noticed that issue with this bench
Answer: I’ve only had mine for a week - so far no issues like that
Question: Is the seat part supossed to be low to the ground? Can I adjust the seat to be higher
Answer: I'm 6'3''. It's not low to the ground. You can check the picture, there is a size from the seat to floor. This bench is not the low type. The seat cannot adjust.
Question: I'm 5'9'', 200lbs, can I use this bench to chest press with 60lb dumbell in each hand
Answer: Yes, no problem. i lift 200lb for chest press, no issues. don't worry, you'll be satisfied. enjoy.
Question: How sturdy is this bench? will it wobble a lot when I'm dong dips on the side of this bench
Answer: I'm 550 lbs, and bought this to use with my body by jake tower 200 door gym, basically resistance cords with handles. This bench is very sturdy with my weight. the installation is easy too, you only need to assemble the pads, leg support, and feet braces. other than that, it's one huge heavy solid and welded piece of equipment. very happy with this purchase.

Product features

New Vision Adjustable Weight Bench

LINODI places significant value on continuous learning & progress. Through constant accumulation of experience and knowledge, we harness our capability to provide more professional products combined with technology and innovation.

Save 85% Space

Pull out the bolt in the middle, fold easily & quickly. Smart choice of workout bench for home.

The steel can be used as handle,moving easily, without redundant accessory.

Turn the Wheel if the Floor is Uneven

4 wheels on the front and rear bars are with different thickness of edge, can be rotated to adjust, if the floor is uneven.

Lengthen & Thicken Mounted Grabs

In new vision, we upgrade the bottom bars, lengthening & thickening, which can provide more stability. It can support full body workout without wobble.

More Comfortable & Durable

Hemming craft & double needle sewing consolidate the edge of cushions, endured thousands of times squeeze for long-term use. The cushions are durable and comfortable.

Water-proof Leather Easily Maintained

We elaborately selected this leather among thousands of types on the market.

This adjustable weight bench can be maintained easily, wiping with tissue or damp tower. Sweat & water proof.

Sturdy & Stable Structure

Constructed with 4.0mm heavy-duty steel and extra wide steel pipes, our workout bench is stable strongly for any exercise, providing more professional and reliable quality, which can server you for years.

Build your home gym with LINODI weight bench--Your Smart Choice

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