12 best adjustable bench for home gym

• 【FLYBIRD】Design and produce fitness equipment for 20 years. Especially in WEIGHT BENCH, the bench was designed with advice of professional coach. You need a durable bench, Not a one month bench.
• 【2020 High Quality Bench】Made of commercial thickness steel, past thousands of weight test to ensure safety for workout everytime, Not the mendacious bench.
• 【620 Lbs Weight Capacity】Designed a unique frame with triangular structure and made of heavy-duty commercial quality steel, which is very sturdy and durable. All this is especially important in your workout.
• 【Fast Adjustment With Automatic Lock】Designed with 7 back positions & 3 seat positions for Full Body Workout, you just pull the FAST BOLT, adjust the place which fit yourself and automatic lock. Safety!
• 【2" Soft Foam Padding】10.6" Upgraded backrest and seat made of leather and filled with soft foam padding to 2" ! Allow you do any exercise with a very comfortable feeling. (All the measurement is actual result).
• 【Save 80% Space】 FLYBIRD foldable bench, easy to carry & NO ASSEMBLY NEEDED, folded size: 30" L x 16" W x 9" H. You can put it in the corner or under the Bed when you finish workout.
• 【No Worry Buying】For all FLYBIRD Bench, the measurement and capacity is actual result, NOT as others mendacious Bench,Order today and get a 1 year cover on the frame, 30 days cover on the pads.

User questions & answers

Question:	Diagram (picture) shows 2 possible decline settings? But video never shows anyone doing a decline press movement. How come
Answer:	Yes. You can set the bench for decline too! This is an awesome bench. We love it.
Question:	Is this product difficult to put together? Is it a good size for an apartment
Answer:	Very easy to put together. I see someone mentioned a tool but no tool came with mine, nor is any tool required. There is a separate foot part that you just screw onto the frame (no tools necessary, there is a handle that you just rotate to screw this on). From out of the box to using it should take no longer than 30 seconds.
Question:	What is size when folded
Answer:	This workout bench about 30*16*9 in when folded
Question:	When adjusting the backrest of the bench can i make it locked in place so it does not become separated by accident
Answer:	Yes, the locking mechanism is very robust. Looks like a thick pin with a great latch system. I'm 5' 11" and 215lbs and have been hitting the backrest pretty good on crunches - haven't broken it yet...LOL.

Product features

FLYBIRD Adjustable Weight Bench & 620LBS Real Weght Capacity & Full Body Workout & 7+3+2 Positions Incline Perfect Home Workout Bench - 2020 Version

Full Body Workout

7 baskrest & 3 seat & 2 foot pad positions maximize your full body workout, with Safety FAST BOLT ! Fit for up to 10 different exercises.

Save 80% Space

EASY TO CARRY & NO ASSEMBLY NEEDED, 30S to set up! Folded size: 30" L x 16" W x 9" H. You can put it on the corner or under the bed

Comfortable Pad

10.6" Upgraded backrest and seat made of leather and filled with soft foam padding to 2" ! NO CRACKING! Allow you do any exercise with a very comfortable feeling.

Well-made bench with Automatic Bolt

Made of heavy-duty commercial quality steel, can bear 620LBS Fast adjust the place which fit yourself and automatic lock. Safety!

AMERICA’S BEST UTILITY ADJUSTABLE BENCH

FLYBIRD,which is design and produce fitness equipment for 20 years. Especially in WEIGHT BENCH, the bench was designed with advice of professional coach. You need a durable bench,Not a one month bench

HIGH QUALITY BENCH: Made of Commercial Thickness Steel, past thousands of weight test to ensure safety for workout every-time, Perfect size for most people and 100% reliable data. Not the lied bench.

2" SOFT FOAM PADDING : 10.6" Upgraded backrest and seat made of leather and filled with soft foam padding to 2" ! NO CRACKING! Allow you do any exercise with a very comfortable feeling. (All the measurement is actual result)

EASY-FOLDING COMPACT DESIGN: An automatic bolt allows you with 30S to set up or fold up your FLYBIRD bench anytime and anywhere.

• ADJUSTABLE AND UTILITY - The seat and back pads can be readjusted into different positions with 5 Back Position Adjustment & 4 Seat Position Adjustment . Tailor the bench to your training and lay it in an inclining, declining, or flat position for both weightlifting and equipment-free exercises such as crunches and curls!
• STEADY&SAFE - Made with a durable steel frame that guarantees solid construction with contoured foam roller pads providing an optimal amount of support and comfort to get the most out of your workouts!Max Load capacity: 510lbs.Safe Load Capacity:400lbs. Tips: Recommended for home use not for commercial use! Huge bench press is prohibited.
• Ultimate Convenience: Foldable, easy to carry, minimal assembly requirement. Can be easily folded to stand on a wall, store in a closet, or slide under a bed.
• ERGONOMIC DESIGNED BENCH - Compact yet multifunctional. The equipment is shaped in a way that allows maximum mobility when performing exercises without taking up too much space in your home. Features a soft leather which is filled with dense foam padding so it is comfortable to do multiple exercises. It allows for a wide array of strength-training exercises that focus on the arms, legs, chest, and core!
• BUY WITH CONFIDENCE: Order today and get a 3-Year warranty on the frame, 30 days warranty on the upholstery. Now the bench also comes with a poster detailing 36 bench workouts! For a risk-free purchase click "Add to Cart"!

User questions & answers

Question:	From a lying flat position, can one tuck toes under the crossbar on the front for leverage to sit up as in doing a crunch
Answer:	Yes, you can tuck your toes in behind the padded crossbar in all bench positions. And it moves up and down, adjusting for different leg lengths with the users.
Question:	I'm 6'1" -- will I have to do any cantilevered or contortionist moves to use this bench
Answer:	My husband is 6’2” and he loves this bench!! Has no issues with the size of it.
Question:	Doesn't look like declines are possible since ankle support rollers are too close to seat pad?. Need to see it done to clarify
Answer:	The ankle support rollers move up and down to fit the user. I'll also just raise them completely under the seat to get them out of the way when I'm not using them
Question:	What’s the height with zero incline, flat
Answer:	My bench is only 16.5" high...seems low

Product features

Get more out of your workout using RitFit Utility Bench for Full Body Workout!

The RitFit Adjustable Bench is an outstanding addition to any workout space! It features solid construction, versatile position on back pad and seat and super easy assembly.

The bench will enhance your upper body workout and is perfect for dumbbell and other strength training exercises. So, get one of the strongest benches and try the RitFit Multi-Position Workout Utility Bench!

Steady and Safe

Made with a durable steel frame that ensures solid construction with contoured foam roller pads providing an optimal amount of support and comfort to get the most out of your workouts!Max Load capacity: 510lbs.Safe Load capacity:400lbs.

Versatility

Adjusts to 9 positions for total versatility.

Tailor the bench to your training and lay it in an inclining, declining, or flat position for both weightlifting and equipment-free exercises such as crunches and curls!

Ultimate Convenience

Can be easily folded to stand on a wall, store in a closet, or slide under a bed. Foldable, easy to carry，super easy assembly.

Ergonomic Designed

Compact yet multifunctional.Features a soft leather which is filled with dense foam padding so it is comfortable to do multiple exercises.

Product description

Every home gym needs a weight bench. You can do a lot with a adjustable weight bench for strength training.

Strengthen the arms, build the chest, get strong abs. Better yet, benches are a great way to add variety to your weight training routine.

Setting up your home gym with LINODI weight bench.

Well Designed Features

√Multi-position Combination: 7 back positions X 5seat positions, incline, decline & flat, satisfying versatile workout.

√Ankle Protection: a pair of foam roller has 3 angles to fit different heights, releasing strain & keeping balance.

√660 LBS Weight Capacity: 1.55mm commercial thickness steel & stable triangular structure

√Comfortable cushions: high density foam pads covered with premium leather offer durable & comfortable support

√Simple & Quick Assemble: take 1 minute to assemble or fold

Size Info

[Back Pad] 28*11*2 inch

[Seat Pad] 14.3*13*2 inch

[Folding Dimension] 30*13*5.9 inch

List of Exercises with weight bench

Bench tap plyometric push ups

Hand elevated push ups

Feet-elevated side plank

Crossover step up

Natural leg extension

etc..

• ♥2021 New Release♥ 40%OFF $108.99 ♥
• ✔[Multi-positions Exercise] Linodi adjustable weight bench, featuring with 7 back positions X 5 seat positions X 3 leg positions, is designed to provide you with a range of angles to effectively workout. With barbells, dumbbells or weight-free training, you can do dumbbell biceps curl, one-arm rows, bench press, push-ups, etc. Weight benches are excellent exercise equipment for fitness which is used to increase the strength of muscle of biceps, triceps, chest and back in conclusion.
• ✔[Stable & Durable Structure] This workout bench can support up to 660LBS, constructing with 1.5mm commercial thickness steel. The heavy weight is the proof of higher quality steel that we use, rather than light benches feel like made of plastic. Seat and back cushions’ supporting pipes adopt double firming structures, which improve stable balance without wobble.
• ✔[New Vision Designs] Higher seat (18.5in from floor to seat)makes your legs bend more comfortably. Curve back pad accords with your back ergonomically that your arms can move up and down easily. This utility weight bench has a pair of ankle protection roller, balancing motions and releasing repetitive strain. You can step on it to make different motions more naturally and fluently.
• ✔[Foldable & Save 80% Space] This adjustable bench is simple and quick to fold, featured with a strap in the middle, lift and move easily. Storage under the bed or in the garage, enjoy home exercise conveniently. Fast assemble with simple methods in 1 minute.
• ✔[Excellent High Quality] Comfort-ability is a paramount thing when we design an incline decline weight bench. High-density foam cushions + exquisite embossed leather + double sewing craft can support maximum comfort without deformation. Our workout bench is sweat proof without sticky feeling that you can wipe easily as well.
• ✔[Risk-free Purchase] We attach high value on every customer, anything we can help you, please contact us by email, which is on the instruction manual. We sincerely invite you to experience this weight bench. All of what we dedicate is to offer gym benches serve you for long-term.

User questions & answers

Question:	When you do not use it, how do you store it
Answer:	Yes...made in China right on the box
Question:	What's the main difference between the two "colors"? Just the height from the floor or the weight limit, length, etc
Answer:	It is very sturdy. The maim frame is thick and the padding is very good. It is not commercial grade but it is more than enough for a home gym.
Question:	Does this bench have different back and seat positions
Answer:	Mine is about 18 inches.
Question:	I'm 6' and 220 pounds,is this bench suitable for me
Answer:	Not sure, but this thing is heavy duty. I'd be surprised if it had any problems with heavier weight than the listed limit. Not creaks or shifts when it use 130 lb dumbbells.

Product features

LINODI Foldable Weight Bench

LINODI weight bench is designed with 7 adjustable back positions, 5 seat positions and 3 leg holding bar positions. Adjust your workout bench to fit you perfectly for different workouts. Compared with ordinary weight benches, ours are made of 1.2’’ thick steel pipes, which give you better safety protection so that you can do strenuous exercises with confidence.

35 Position Combinations

35 position combinations(7 back positions x 5 seat positions) can satisfy your diverse exercise needs. This adjustable weight bench can be incline, decline bench to exercise entire body.

High Quality Leather

Exquisite embossed leather + double sewing craft can support maximum comfort without deformation. Our workout bench is sweat proof without sticky feeling that you can wipe easily as well.

660 LBS Weight Capacity

This weight bench's maximum weight capacity is 660 lbs with 3 triangular structures. We also thicken the main support steel pipes to 1.2’’ thick, while others are just 1’’ thick. It is further strengthened by non-slip chassis.

Portable & Save 80% Space

You can exercise with this portable weight bench in different places due to the carrying strap in the middle. The folded size is only 30 x 15 x 6 in, so it can be easily stored without taking up your living space.

One-arm Dumbbell Row

One-arm Dumbbell Row mainly exercises the middle part of the latissimus dorsi. Your back line will be significantly improved with persisting exercise and the V-shape is waiting for you.

Dumbbell Bicep Curl

Mainly targeting the biceps, Dumbbell Bicep Curl can not only allow more stimulation of it, but also can lift more weight with support arm. It is a good choice to strengthen your arms.

Incline Bench Press

If you want to strengthen your pecs, this workout is quite suitable. Developed on the basis of flat bench press, it mainly strengthens the upper part of the pectoralis major muscle, but also works well on triceps.

Crunches

This workout avoids the strain of lumbar vertebrae caused by sit-ups, which is an effective method for exercising abdominal muscles. Want to show off your stunning abs on the beach? Start with this workout now!

Providing satisfied customer services is one of our missions, anything about our weight benches, please let us know.

Product description

Product Features



Easy Storage:The bench can stand by relying on a wall to save space, or by pulling out The Plug, the bench can be compacted and stored under the bed.



Heavy-duty Construction:With premium-quality steel and triangular mechanical support design, it keeps your body secured and supported during light or intense workouts



Ergonomic Fully Adjustable:Adjustable Backrest-7 workout positions for a variety of workout options



Strengthen Muscles Workouts:Suitable for dumbbell press,dumbbell fly,one arm curl



High quality full foam cotton:It allows the leg to be cushioned during exercise and the foot is not painful, and increase comfortable level.



Easy to fold up:Available to unplug the safety plug by hand.



Size Information



【 Flat Size 】 55 x 15.75 x 20 inchs (L x W x H)



【 Backrest Size 】 29.5 x 12.2 x 2.35 inches



【 Seat Size 】 14 x 12.2 x 2.35 inches



【 Fold Size 】35.4 x15.75 x10 inchs



Full-body Workouts



【Ab Workouts】Such as: abdominal curl, reverse curls, lying leg raise ...



【Chest Workouts 】Such as: flat bench press, incline bench press...



【Shoulder and Arm Workouts】 Such as: seated overhead press, one arm dumbbell lateral raise...



【Thighs Workouts】 Such as: seated calf raise, dumbbell one-Leg calf raise...



【 Buttocks Workouts 】 Such as: glute bridge, reverse hyper extension...

• ✅【FULLY ADJUSTABLE DESIGN】-Designed with 7 back positions to meet all your needs when doing workouts, you can perform a number of upper and lower body exercises while incorporating dumbbell use to hit goals and build/maintain muscle.
• ✅【HEAVY-DUTY STEEL CONSTRUCTION】- The adjustable dumbbells bench designed with unique triangle structure and heavy-duty thickened steel, 500 lbs weight capacity , no worry for stability.
• ✅【COMFORTABLE & ERGONOMIC DESIGN】- With high-density foam padding and seat secure body firmly and reduce muscle fatigue when you do full body workout.
• ✅【EASY ASSEMBLE】- PASYOU Weight Bench is almost full assembled, you only need to assemble the front and back support tube and the foam rollers, it is very easy and only takes 2 minutes.The Foldable Workout Bench easily for quick storage.it saves space when folded.
• ✅【NO WORRY】 - Package included installation tools.If you have any quality problem whthin one year,you can contact with us at any time.24/7 customer support, solving your problem in time. 100% satisfying solutions if any issues!

User questions & answers

Question:	How stable is the weight bench?Does it wobble
Answer:	The damn thing snapped off a ring mid incline bench and nearly broke my back. That and it wobbles like crazy. Don't buy this, it's sketchy and unsafe
Question:	Can the leg part be adjusted? My bench is really low to the ground
Answer:	It can only be adjusted to fold up, so it can be stored away
Question:	How sturdy is this bench and will it last? Or is it entry level
Answer:	It's very light, however it is also very stable, zero wobble and I have had 330 lbs on it with no problem. The odd thing is it's 19 inches in height whereas competiton benches are 16.5 to 17.5, that took a bit of getting used to while bench pressing. I do like the bench.
Question:	My son is fast approaching 6’ tall, and he’s just 14, will this bench accommodate his needs past
Answer:	hello,thank you so much for your question,this weight bench Flat Size： 55 x 15.75 x 20 inchs (L x W x H) ,it can use for your son.have a nice day :-)

Product features

PASYOU Adjustable Weight Bench-Utility workout Bench,Full Body Workout for Home

Easy Storage:The bench can stand by relying on a wall to save space, or by pulling out The Plug, the bench can be compacted and stored under the bed.

Heavy-duty Construction:With premium-quality steel and triangular mechanical support design, it keeps your body secured and supported during light or intense workouts

Ergonomic Fully Adjustable:Adjustable Backrest 7 workout positions for a variety of workout options

Strengthen Muscles Workouts:Suitable for dumbbell press,dumbbell fly,one arm curl

High Quality Full Foam Cotton:It allows the leg to be cushioned during exercise and the foot is not painful, and increase comfortable level.

Easy to Fold Up:Available to unplug the safety plug by hand.

Full-body Workouts With PASYOU Workout Bench

Curl is probably the most familiar weight training exercise around and is a great strength training for the beginner

【Ab Workouts】

Such as: abdominal curl, reverse curls, lying leg raise ...

【Shoulder and Arm Workouts】

Such as: seated overhead press, one arm dumbbell lateral raise...

Easy Adjustment to 7 Positions

PASYO Adjustable Weight Beach has 7 backrest positions to meet all you needs when workout.

Comfortable Design

The Workout Bench seat or backrest is made of PU Leather, which is non-slip and wear resistant.

High density foam padding makes fitness more comfortable.

Easy to Storage

This Utility Weight Bench is easy assembly, folds to store.you can put it in the corner or under the bed when not use it.

Plastic Anti-slip Ankle Roller Pads

The Foot Bottom Tube is designed with an enlarged rubber cover, which is safe and non-slip, and not hurt the floor.Ensure the safety during exercise,

Foam Coverd Leg Brace which can prevent it from slip and give your comfortable feeling when exercise.

Heavy-duty Steel Construction

The adjustable dumbbells bench designed with unique triangle structure and heavy-duty thickened steel The weight capacity is 500 lbs

The Bench Size

Flat Size:55 x 15.75 x 20 inchs (L x W x H)

A unique foldable design allows you to store the workout bench in a compact space.

Meet Different Exercise Needs

Designed with 7 back positions to meet all your needs when doing workouts, It is very easy to adjust the angle.

Easy to Assebly

The Wight Bench is almost full-assembled, you only need assemble the front/rear support tube and insert the two lockpin on the bench.

EXERCISE DISAPLAY

You can perform a number of upper and lower body exercises while incorporating dumbbell use to hit goals and build/maintain muscle.Like Bench Press,One-arm Dumbbell Curling ,Seated Military Shoulder Presses,Dumbbell Lift,Sit ups,Dumbbell Fly ,Dips, Decline push-ups and many other body weight workout.

• 💪【ADJUSTABLE WEIGHT BENCH】: There are 6 backrest pad positions and 4 seat pad positions to meet the need of users’ varying heights. Adjust the place which fit yourself and automatic lock.Safety and Convenient!
• 💪【330 LBS WEIGHT CAPACITY】: Excellent steel raw materials and strong powder coated tubular steel frame construction which is very sturdy and durable. 330 LBS is Person+Equipment Weight.Do not exceed this standard!
• 💪【1.6" SOFT FOAM PADDING&SAVE 90% SPACE】: BACKREST DIMENSIONS: 29.9" x 11.4" x1.6"(Thickness),upgraded backrest and seat made of 1.6" soft foam padding.Folded Size:36.2" L x 13.8" W x 6" H.You can put it in the corner or under the Bed when you finish workout.
• 💪【MULTIFUNCTION&Easy to install】: It's really easy and fast to assemble,it will only take about 10 minute.Once finish it,you can use this weight bench for bench press, incline and decline dumbbell, and many different types of exercise such as sit-up and push-up .
• 💪【ONE-YEAR WARRANTY】QUALITY GUARANTEE on all other damaged or missing part. If you have any question, please feel free to contact us through E-mail.Magic Fit Brand will give u the best customer service!

User questions & answers

Question:	It says 600lbs max and 330lbs max weight ? What does that mean its kind of confusing
Answer:	It means they are lying. The company selling it says 600, but the manufacturer they bought it from says 330. Go off the manufacturer and don’t buy it and hurt your self.
Question:	Is the footrest removable
Answer:	yes, you can unscrew it and remove it. To adjust the bench and/or footrest, you need to screw/unscrew the pin.
Question:	What are the degree adjustments and why are there two very different weight capacities listed? Consider revising listing
Answer:	Please dont buy this brand as the bench is ver unestable
Question:	Where is made
Answer:	Mostly everything on Amazon is made of chineseium. The weird product names and photoshopped pics should be a dead giveaway.

Product features

Magic Fit Multifunction Weight Bench

Magic Fit which is good at fitness equipment.We can provide ONE--YEAR service for our all item.This strength weight bench is built to last and can support up to 600 pounds,it give you a incalculable safety fitness experience.Good Machine!GOOD VALUE!

More Actions

You can use this weight bench for bench press, incline and decline dumbbell, and many different types of exercise such as sit-up and push-up.

More Actions

You can use this weight bench for bench press, incline and decline dumbbell, and many different types of exercise such as sit-up and push-up.

More Actions

You can use this weight bench for bench press, incline and decline dumbbell, and many different types of exercise such as sit-up and push-up.

More Actions

You can use this weight bench for bench press, incline and decline dumbbell, and many different types of exercise such as sit-up and push-up.

• 【FLYBIRD 2021 New Design】Unique Three-In-One Cushion with small gap & 2" soft foam padding is more ergonomic and comfortable. Waist Pad supports your body to get a more effective exercise.
• 【High Quality Fot Your Home Gym】Heavy-Duty Commercial Quality Frosted Steel & Stable Triangular Structure bring you a real experience of GYM. Thousands of weight tests ensure it's sturdy and durable to support more than 650LBS.
• 【Fast Adjustment for Various Workouts】Easily adjust the incline to 6 Back Positions & 4 Seat Positions for Full Body Workout with high-density foam foot pad. 3 bolts and antiskid plastic caps increase the stability.
• 【96% Pre-Installed & Foldable To Store】No Screws needed to be installed and insert 3 pins to start your exercise. Easy to fold, store and carry. You can put it in the corner or under the bed when it's not needed.
• 【Wear-Resisting & Sweatproof Leather】Not wrinkle after frequent use and easy to clean. Non-slip leather with smooth lines is more comfortable. Precise stitching edge protect the cushion from breaking.
• 【Best Choice For People up to 5'9"】16.5in Standard Height & 45in length is the best choice for the people up to 5'9". FLYBIRD develops different weight benches for all people. Click our store [FLYBIRD Fitness].
• 【No Worry Buying From FLYBIRD Fitness】FLYBIRD Fitness attach great importance to the Quality and Customer Experience. Order today and get a 1-Year Cover on the Frame & a 30-Day Cover on the Pads.

User questions & answers

Question:	Does this bench need to be installed
Answer:	Dear customer, Thank you for your support. This is Blair and I am glad to answer your question. 8.5" Depth Functional Bookshelf: Underneath the tabletop is there much space for storing Stuff and Saving Room Space. 8.5" Depth can fit 95% of the way for work sitting and push chair underneath the table. But it is not adjustable, if you place the keyboard tray on it, we don't think it is convenient for you to operate. If you have any inquiries, plaese feel free to contact us. Best regards, Topsky Furniture
Question:	I'm 5’8. Is the bench suitable for me
Answer:	55 long
Question:	Is the mat hard? Do you feel uncomfortable during sit-ups
Answer:	Metal and beatiful, as a meeting table. But if you have only one monitor, that will be a problem of the position. And you need to assembly yourself and may need a hummer.
Question:	Is it sturdy
Answer:	Yes, it is a smooth surface, like a table top

Product features

FLYBIRD Adjustable Weight Bench is indispensable for building your home gym. Get a FLYBIRD foldable bench for home to start full body work out.

Distinctive Waist Pad

Unique Waist Cushion with 2" soft foam padding and high quality leather is more ergonomic and comfortable. Cambered Waist Pad helps reduce the pressure on the lumbar spine.

Stable Workout Bench

Heavy-Duty Commercial Quality Steel with advanced frosted texture & Triangular Structure ensure the high stability of FLYBIRD Weight Bench. Fast Adjustment for Full Body Workout.

Adjustable Foot Support

Extended foot pad with three adjustable positions is suitable for different people. Full foam protects your feet and is more comfortable. Non-slip Foot Caps increase stability.

Save 70% Space

FLYBIRD foldable weight bench is ready to use out of the box & easy to store and carry. You can put it in the corner or under the bed when you finish workout.

FLYBIRD Weight Bench

FLYBIRD has designed & produced fitness equipment for more than 20 years, especially known for Weight Bench. Designed with the advice of professional coaches, FLYBIRD bench is loved & trusted by lots of customers. We are keep moving forward and aiming to produce the best adjustable weight bench for your home gym.

• Multi-purpose Adjustable Weight Bench - Ativafit adjustable weight bench has 7 backrest pad positions, it meets all you need when workout. The foldable design save your space.
• Full-Body Workout Exercise - The press bench is ideal for exercise training and workout on your chest, shoulders, back, abs, etc. You will drastically increase your upper body strength.
• Ergonomic Design - With the comfortable high-density foam padding and the seat, you can get from doing bench presses on a regular basis is that they will definitely help to increase the health and strength of your bones.
• Steady&Safe - Ativafit adjustable dumbbells bench handles up to 330 lbs with thicken supported pipe, which provides stable support for variety of workouts.
• 100% Money Back Guarantee - Try our product for 30 days, if you have any questions about the product, please contact us, we will try out best to help you.

User questions & answers

Question:	Does the seller have dumbbells too
Answer:	I’m currently still waiting for my barbell - should be here by the 22nd - currently just using dumbbells. If you give me till then I ordered a 6ft Olympic barbell. I can keep you posted around then if you like
Question:	Does the bench fold up for easy storage
Answer:	No, it folds up with. Rack attached
Question:	How hight from the seat to ground, I 5’2 short woman have problems with another band I bought was to hight for 21 “ I don’t want to make mistakes agai
Answer:	Do not buy this product. It is junk. It might be ok for a 12 year old and an 80# set of weights.
Question:	Is there any way to adjust it to a 90 degree angle
Answer:	I like the bench but I had a similar problem. I was missing 1 special screw. I asked if they could send me the screw and they said they could only tell me to return it for a refund. Instead I went to Home Depot and bought a small bag of those screws for $4. It seems kind of silly to me to return an entire bench for one screw.

Product features

Comfortable PU Leather

Ativafit bench is made of pu leather cover with comfortable dense foam padding

7 Adjustable Levels Meet Your Different Exercise Needs

Backrest has 7 adjustable levels. It meets all your exercise needs by adjusting the backrest angle.

Soft Foam Padding Foot Suport

With the foam padding bar, it is more suitable for multiple exercises

Detachable Resistance Bands

Two detachable resistance bands will make your workouts diverse, you will experience low impact workouts that target core muscle groups

SIT UP EXERCISE

DUMBBELL ROW

BAND CHEST PRESS

DUMBBELL FLYES

• ADJUSTABLE INTO 5 DIFFERENT POSITIONS. Use this weight bench as a Flat Bench, an Incline Bench, a Decline Bench, or an Upright Bench. Folding exercise bench for home use and workouts.
• FOLDABLE AND CONVENIENT: This Workout Bench is great for a variety of workouts at the home or gym. Good for apartments, small offices or spaces. Workout, then fold it away until your next workout.
• 8 DIFFERENT ADJUSTABLE SETTINGS FOR DOZENS OF WORKOUTS: This adjustable bench is great for dumbbell workouts, ab routines, or custom fitness - Workout bench adjustable to your specific needs.
• STABLE and SUPPORTIVE STRUCTURE: Foldable Workout Bench and gym bench constructed from high strength steel to provide a solid base as you confidently work toward your fitness goals.
• FREE WORKOUT CHART W/ PURCHASE - Get a free PDF workout chart that shows dozens of great exercises that you can do on your new 5-in-1 bench.

User questions & answers

Question:	Can the bench be stored flat, not folded to fit under a bed 7 inches high
Answer:	It cannot be placed under a 7-inch high bed.
Question:	Can you do back hyper extensions with this chair
Answer:	We do not recommend people do hyper extension with this chair. We do have another product that can help you with this exercise. Please see this link - https://www.amazon.com/dp/B07GYXF65S
Question:	Does this bench have wheels to move around
Answer:	No, this bench does not have wheels.
Question:	Can it support back hyperextensions
Answer:	Unfortunately no. We do have a product supporting it =- https://www.amazon.com/dp/B07GYXF65S. Thank you!

Product description

Exercises & benefits you can get from this JowJow fitness workout bench:

✔Weight bench exercise for Chest

Weight bench press and the bench dumbbell press are the foremost fashionable exercise, regarding lifting weights to build your chest muscle.

✔Weight bench exercise for Abs

Abs exercise will strengthen your core muscle, which helps you maintain postures, boosting your performance in different athletic exercises. Robust abs can alleviate lower back pain.

✔Weight bench exercise for Arms

The arm muscle training mainly targets on biceps and triceps, which make your arms more powerful.

✔Weight bench exercise for Back

Targeting the latissimus dorsi and trapezius can shape the muscle line of your back that protects your spine, as the trend of sitting in front of the laptop or playing with phone for hours.

✔Weight bench exercise for Glutes

This bench can be useful for step ups that may very work glutes, holding a dumbbell on each hand coordinately.

Well-designed Features:

♥ TWO pairs of foam roller, ergonomic design to protect your body

♥ 4.0mm heavy-duty steel, triangular structure, supporting up to 550LBS.

♥ Extra length and wide front and rear mounted grabs increase stability.

♥ Premium leather,  double needle sewing cushion, self-locking Hex nuts .

♥ Unfold dimension: 45in X 43.7in X 16.7in, fold dimension: 31.5in X 10.2in X 16.7in.

♥ Save 85% space.

Item include:

▶ Weight bench,

▶ 3 Plug,

▶ Open wrench;

Dumbbells and carpet not include.

• ♥♥2021 New Vision♥♥ 40%OFF 99.97 3DAYS COUNTDOWN
• ✅ [DOUBLE ERGONOMIC DESIGN] TWO pairs of foam roller sets can protect knee & ankle, reduce fatigue and repetitive strain. When you sit on the weight bench, the extra thick foam fills the space in the back of knee, it can make your postures more natural and effective.
• ✅[MULTI-FUNCTION BENCH] Featured with 8 adjustable backrest positions, this weight bench can be easily adjusted to different angles. Decline, incline bench supports full body workout, which is an integral part of any strength training routine.
• ✅[STURDY CONSTRUCTION] Made of 4.0mm heavy-duty steel, this workout bench can hold up to 550LBS. We upgrade the hind rod, lengthening to 16.7in, which provides stronger stabilization. The support frame on the backrest built with 2 tubes reinforce stability, even maximum scope motions.
• ✅[EXCELLENT QUALITY DETAILS] From nuts to leather, we select high quality material elaborately. The self-locking nuts have nylon insert, locking solidly for long-term. The smooth leather is durable, sweat & waterproof and wipe easily. Hemming craft reinforces cushions’ edge, which can be endured thousands of times squeeze. We concentrate on every detail in our exercise utility bench.
• ✅[SAFE 85% SPACE] This foldable bench can fold back easily by pulling out 3 pins. You can lift the steel in the middle to move for convenient storage, without redundant accessory. Owning a home weight bench will save your money & time and boost your motivation in the long run.
• ✅[CUSTOMER SERVICE] We attach great importance to provide high quality product and service for every customer. Any advice and suggestion, please let us know. JowJow earnestly expect you to enjoy fitness with our home strength training benches.

User questions & answers

Question:	I've seen other benches bleed black dye when wiped down. Has anyone noticed that issue with this bench
Answer:	I’ve only had mine for a week - so far no issues like that
Question:	Is the seat part supossed to be low to the ground? Can I adjust the seat to be higher
Answer:	I'm 6'3''. It's not low to the ground. You can check the picture, there is a size from the seat to floor. This bench is not the low type. The seat cannot adjust.
Question:	I'm 5'9'', 200lbs, can I use this bench to chest press with 60lb dumbell in each hand
Answer:	Yes, no problem. i lift 200lb for chest press, no issues. don't worry, you'll be satisfied. enjoy.
Question:	How sturdy is this bench? will it wobble a lot when I'm dong dips on the side of this bench
Answer:	I'm 550 lbs, and bought this to use with my body by jake tower 200 door gym, basically resistance cords with handles. This bench is very sturdy with my weight. the installation is easy too, you only need to assemble the pads, leg support, and feet braces. other than that, it's one huge heavy solid and welded piece of equipment. very happy with this purchase.

Product features

New Vision Adjustable Weight Bench

LINODI places significant value on continuous learning & progress. Through constant accumulation of experience and knowledge, we harness our capability to provide more professional products combined with technology and innovation.

Save 85% Space

Pull out the bolt in the middle, fold easily & quickly. Smart choice of workout bench for home.

The steel can be used as handle,moving easily, without redundant accessory.

Turn the Wheel if the Floor is Uneven

4 wheels on the front and rear bars are with different thickness of edge, can be rotated to adjust, if the floor is uneven.

Lengthen & Thicken Mounted Grabs

In new vision, we upgrade the bottom bars, lengthening & thickening, which can provide more stability. It can support full body workout without wobble.

More Comfortable & Durable

Hemming craft & double needle sewing consolidate the edge of cushions, endured thousands of times squeeze for long-term use. The cushions are durable and comfortable.

Water-proof Leather Easily Maintained

We elaborately selected this leather among thousands of types on the market.

This adjustable weight bench can be maintained easily, wiping with tissue or damp tower. Sweat & water proof.

Sturdy & Stable Structure

Constructed with 4.0mm heavy-duty steel and extra wide steel pipes, our workout bench is stable strongly for any exercise, providing more professional and reliable quality, which can server you for years.

Build your home gym with LINODI weight bench--Your Smart Choice

• 3-way Adjustability (Decline, Flat, Incline), 6 back pad adjustments with printed degree markings
• Weight capacity is 660 lbs, built sturdy to last long with heavy duty commercial quality steel
• The weight bench is half pre-assembled, requiring only 5 minutes to set up with a clear manual
• Pad is 2" thick with high-density foam covered by tear-resistant PU leather. Back pad width is 12"
• A pair of resistance band is included for warming up. A lifetime customer service is provided

User questions & answers

Question:	Does this item come fully setup
Answer:	Hi there, this bench is not 100% assembled. It will take 10-15 minutes to assemble it.
Question:	How do you adjust bench for decline?Decline
Answer:	The back pad has 6 angle adjustments with printed degree markings, you can place the back pad horizontally during decline.
Question:	Does anyone have a picture of this bench folded up with the dimensions of it in the folded position
Answer:	Hi there, thank you for your interest in our product. This bench can only be folded partially. The dimension in folded position is 53.1"L * 14.1"W * 9.8" H.
Question:	Can you do leg press exercise
Answer:	Hi there, thank you for your interest in our product. But I'm afraid this bench cannot support a leg press exercise.

Product features

An adjustable weight bench

Pelpo designed this multi-functional weight bench to cater to more types of workout at home. The weight bench is easy to fold and store.

The weight bench is made from heavy-duty commercial quality steel, and its mechnical design both make sure the stability and safety.

Pelpo weight bench is pre-assembled to several major parts, so it requires less than 10 minutes to assemble. A clear and well-organized installation guide are helpful even if you have no experience to install things before.

6 Level Backrest Adjustment

The weight bench has 6 backrest & 3 feet positions. The angles labelled on the leg frame help you to adjust positons precisely to do incline, decline and flat workout.

Triangular mechanical support design

The Triangular mechanical support designs ensure the sturdy and safety of weight bench.

High Quality PU leather

The PU leather on the backrest and base is non-slip, durable and comfortable. It has fashionable carbon fiber style fabrics on the side.

Adjustable Foot Caps

All foot caps on two leg bars have different thickness on every angle. They can be rotated to different angles easily, make the bench stand stable even on the uneven floor.

More workout options

• ➤【Adjustable Weight Bench with 7 Positions】Our Adjustable Bench made of heavy-duty commercial quality steel.The foldable bench has 7 backrest pad positions to satisfy all your needs when workout.
• ➤【6 in 1 Utility Bench for Full Body Workout Bench 】Our Folding Dumbbells Bench with fashion design & unique structure,features with Dumbbell Bench/Thickness Backrest Chair/Supine Board/Flat Stool/Bench Press/Elastic Ropes.
• ➤【Easy To Fold Weight Benches for Home 】The Foldable Workout Bench could be folded easily,simple & easy to carry and storage. Backrest made of high quality leather which is filled with soft foam to 1.8" thickness. Frontfoot and backfoot made of rubber non-slip pads for more stability.
• ➤【400LBS Weight Capacity】The Incline Decline Bench has 400LBS weight capacity gives you professional fitness & stability.Such as Bench press, Sit up, Push up, Single-handed dumbbell lift, Seated cable lateral raise, etc. Training your chest, shoulders, back, abs, and legs full body workout, strength training benches, workout benches for home.
• ➤【Package Included】1 * Weight Benches for Home ; 2 * Elastic Ropes; 1 * User Manual of sit up bench.

User questions & answers

Question:	Does it come with elastic ropes
Answer:	It's MAX 800LBS
Question:	How about capacity weight
Answer:	Hello, Thank you for your inquiry. Stretching length: 80cm~150cm+ The elastic rope is made of high-density material, which is strong and durable. After 500,000 times of expansion and contraction test. Elastic cords resistance: 15lbs+ With soft foam handle, comfortable, sweat-absorbing, breathable, non-slip, durable. Lisa from MCNBLK Team.
Question:	What is the resistance of the elastic cords
Answer:	Dear all, all of items will be shipped by UPS from local US. Fast delivery and good package. Lisa from MCNBLK Team.
Question:	Where will it be shipped from
Answer:	Send it back. All of what you are talking about, suppose to be in the box. Tools, bolt, washer and nuts. You have options! Return for a refund or return for a replacement, Amazon will send you another one as long as you ask for a replacement, but remember you will have to send the other one back to Amazon. Amazon return process is easy to follow. Whether it's a refund or a replacement.

Product features

OUR KEY FEATURES

• 7 Backrest Adjustments
• With 7 adjustable positions for backrest, you can lay it in an inclining, declining, or flat position for full body workout.
• 400LBS Weight Capacity
• Made of a strong & durable steel frame material that makes its more safer & stability, soft foam roller pads can help you enjoy the most when workout. Max Load capacity is 400LBS.
• Super Foldable Design
• Can be easily folded to stand on a wall, store in a closet, or slide under a bed.

7 POSITIONS GYM BENCH

7 POSITIONS GYM BENCH

There're 7 POSITION LEVELS to satisfy your different needs when workout. 30+ TYPES of training choices.

FOLDABLE & COMPACT

FOLDABLE & COMPACT

The weight lifting bench can be FOLDED easily & stored away for SPACE-SAVING.

FOAM FOOT PADS

FOAM FOOT PADS

The foot pads made of super SOFE FOAM, More stability.

Extended leg stabilizers prevent movements during workout.

2 ELASTIC CORDS

ANTI-SLIP FOOT CAP

2 ELASTIC CORDS

Foot rubber covers help to protect the floor.

Designed with 2 ELASTIC CORDS Connection.

• 3-way Adjustability (Decline, Flat, Incline), 7 back pad angle and 4 seat pad angle adjustment
• Weight capacity is 660 lbs, built sturdy to last long with heavy duty commercial quality steel
• The weight bench is 100% pre-assembled with a folded size of 35.4" L x 15.7" W x 9.8" H
• Pad is 2" thick with high-density foam covered by tear-resistant PU leather. Back pad width is 11"
• A pair of resistance band is included for warming up. A lifetime customer service is provided

User questions & answers

Question:	Is there a 30 degree decline angle
Answer:	Attached. Not very wide.
Question:	I am 5'11 and weigh nearly 220, is the bench good for me
Answer:	I bought this as a gift for my grandsons and I’ve only seen it after assembly one time. I found these dimensions on-line: 64.5L x 47.5W x 48.5H in. I would say these would be correct. It really doesn’t take up much room at all.
Question:	Are the resistance bands included in the package
Answer:	I would say based on height and arm length. I tried using my 13 yr old son's it was a bit uncomfortable and I'm 5'7. I would say anyone 5'5 and under it would probably be ok.
Question:	what is the difference between commerical use bench and this one
Answer:	The manual states, “The weight bench is designed to support a maximum user weight of 300 lbs. (136 kg) and a maximum total weight of 410 lbs. (186 kg). Do not place more than 110 pounds (49 kg), including a barbell and weights, on the weight rests. Do not place more than 50 lbs. (23 kg) on the leg lever.” “Do not use a barbell that is longer than five ft. (1.5 m) with the weight bench.

Product features

An adjustable weight bench

Pelpo designed this multi-functional weight bench to cater to more types of workout at home. The weight bench is easy to fold and store.

The weight bench is made from heavy-duty commercial quality steel, and its triangular mechnical design both make sure the stability and safety.

Pelpo weight bench is 95% assembled, when it arrives,so it requires minimum steps to assemble. A clear and well-organized installation guide are helpful even if you have no experience to install things before.

7 Level Backrest Adjustment

The weight bench has 7 backrest & 4 seat & 3 feet positions, and it can be easily adjusted to incline, decline and flat for doing full-body workout.

Triangular mechanical support design

The Triangular mechanical support designs ensure the sturdy and safety of weight bench.

High Quality PU leather

The PU leather on the backrest and base is non-slip, durable and comfortable. It has fashionable carbon fiber style fabrics on the side.

Easy To Install & Store

The compact size of Pelpo weight bench could be easily stored in the corner of your home. The package comes 95 percent assembled.

More workout options