12 best tko ankle weights

• Versatile for Arms & Legs: Comes as a set of 2 weight bands that wrap around your wrists or ankles, and have a durable Velcro closure to provide a custom, secure fit for adult men and women
• Weight Resistance Options: TKO weighted straps are available as a 2 lb pair (1 lb per weight) and as a 5 lb pair (2.5 lbs per weight); Add weights to your exercise routines for hands-free resistance
• One Size Fits All: Ankle and wristbands come in one universal size and are adjustable for the perfect fit; They are super easy to put on and off, and are comfortable to wear while working out
• Premium Construction: The weight’s exterior is made of soft neoprene, which contours your body for a snug, ergonomic fit, while reinforced stitching and nylon straps hold up to any fitness routine
• Better Body Benefits: Adding ankle and wrist weights to your workouts helps tone and firm your upper and lower body; Use while walking, running, jogging, hiking, cross training and more to help build muscle and burn fat

User questions & answers

Question:	Are these weights for use in the water
Answer:	The 20g weight dimensions ▬ height 7/8", width 1/2". Hope this helps.
Question:	Are these small enough to fit both wrist and snkle for a small 8 year old dancer
Answer:	The weights come lose in a small zippered plastic baggie. The smaller weights are also enclosed in their own little bags within the bigger bag.

Product features

ENHANCE YOUR WORKOUT WITH ANKLE WRIST WEIGHTS

Burn more calories & build more muscle

Adjustable ankle wrist weights comfortably fit around ankles and wrists while adding extra resistance to your workouts.

Want more results? Wear these Ankle and Wrist Weights while walking, jogging, running, or cross-training, to improve endurance, build muscle and so much more!

SET OF 2 ANKLE WRIST WEIGHTS INCLUDED

Available in 2 lbs-pair (1 lbs each) and 5 lbs-pair (2.5 lbs each)

FEATURES

ONE SIZE FITS ALL

• Wrap the Ankle Wrist Weight around your ankle, leg, arm or wrist. Using the adjustable strap, wrap the weight around desired body part and secure for the perfect fit.

QUALITY

• The soft neoprene exterior contours your body for a snug and comfortable fit while reinforced stitching and nylon straps hold up to any workout without fraying.

METAL HARDWARE

• The sturdy metal loop holds up to your most intense workout routines.

• SUPERIOR LEG WEIGHTS: These premium ankle weights from Day 1 Fitness are durable and long-lasting for all workout routines. They are made with breathable, moisture-absorbent fabric that will reduce sweat and slipping.
• FULL PROGRESSION EQUIPMENT: Our weight straps come in pairs ranging from 0.5 lbs to 10 lbs, allowing you to comfortably build muscle and tone your legs whether you are a beginner or pro. Each pair is conveniently color-coded for quick selection.
• COMFORTABLE AND ERGONOMIC: Featuring extra fabric to prevent chafing and discomfort, our weights for ankles have adjustable straps that will fit most people. The straps will remain sturdy and secure throughout your workout.
• ADD RESISTANCE TO WORKOUTS: Our ankle weight sets are perfect for adding intensity to yoga, gymnastics, and Pilates, and can be used as wrist weights. They will build muscle, improve balance and flexibility, and can be used for physical therapy.
• SATISFACTION GUARANTEED: At Day 1 Fitness, we pride ourselves in providing exceptional products to fit your health and fitness goals. If you are not 100% satisfied with our ankle and wrist weights, return them within 30 days for a full refund.

User questions & answers

Question:	Is there a 5lb set
Answer:	For the most part. If you weigh something heavier than your scale is max calibrated for, then it will be off. If you bump it, change temps, etc... the scale must and should be checked. My weights were exact on my 2 scales and on a lab grade digital scale as well.
Question:	when are your 2 pound ankle weights going to be back in stock
Answer:	Not that I received. Each weight was checked on lab grade digital scales at my plant’s laboratory. They are exact in my set.
Question:	Hi! I ordered this a month ago.. will it be shipping out anytime soon .. I ordered March
Answer:	No
Question:	Are weight pouches removable
Answer:	NO the weights are not certified. They do not come with a certificate.

Product features

ADD RESISTANCE TO WORKOUTS

Our ankle weight sets are perfect for adding intensity to yoga, gymnastics, and Pilates, and can be used as wrist weights. They will build muscle, improve balance and flexibility, and can be used for physical therapy.

FULL PROGRESSION EQUIPMENT

Our weight straps come in pairs ranging from 0.5 lbs to 10 lbs, allowing you to comfortably build muscle and tone your legs whether you are a beginner or pro. Each pair is conveniently color-coded for quick selection.

Day 1 Fitness, Designed with You in Mind!

D1F proudly supports local business. All of our innovative fitness products are designed in the United States, so you can feel good knowing you are contributing directly to the economy. We utilize the knowledge of industry leaders to build products to last. Whether you use these for your home gym or a commercial gym, know you are getting the quality you deserve!

US Based Team

If you have any questions or concerns regarding this product, our U.S. based team will do our best to make sure your shopping experience with Day 1 Fitness is top-notch!

• Weight Set Available [regular weight]: Green - 2 lbs pair (1 lbs each). Dimension: 8.7" x 3.3"
• Premium Quality: Made with durable mercerized cotton for exercise, and moisture absorbing material inside, soft, breathable and comfortable to wear.
• Easy to Use: Adjustable strap closure for loosening and tightening to ensure a customized fit to your ankles, snug and secure, take seconds to put on and take off.
• Workout & Fitness: Filled with the iron shot, add more resistance to your daily workout. Strengthen your legs, burn calories and fat, tone your lower-body muscles. Offer versatility (such as raise and leg lift).
• Exclusive service: All REEHUT products are backed by a 30-day replacement or refund, a two-year warranty and lifetime customer support. If you have any questions, please feel free to contact us and enjoy your exclusive service.

User questions & answers

Question:	Why is the 10 lb weights not listed here with the rest of them
Answer:	There are not intended for water use.
Question:	Are these ankle weight still recommended for water
Answer:	I believe so. The Velcro system seems to be able to fasten to a pretty small diameter.
Question:	Can these be used as wrist weights as well
Answer:	Not known. If you require that kind of precision, you should go to a laboratory equipment sales site, but cost can be in the $100s, depending on precision needed.
Question:	Can these be used in the water
Answer:	It sounds like you may need to re-calibrate one, or both of the scales. Yes, these can help. If you still have the instruction manuals for your scales, that should tell you how to go about re-calibrating your scales. Generally speaking, once you've started the re-calibration process on your scale, it asks you to weigh specific weights to make sure your scale is accurate. That is where these weights come in very handy, as they are already weighed out to the specific amount that scales automatically ask for. So, yes these can help you re-calibrate your scales.........if that is all that is wrong with them. If there is something else wrong with them you'll have to figure that out on your own.

Product features

The Durable Ankle/Wrist Weights Currently Available!

Improved Performance: Max out your performance when working out.

Core Training: Help to work on core body strength to increase speed-up physical development.

Faster Recovery: Gradually improves muscle rehabilitation in line with physical therapist's opinion.

Wide Range of Use: Widely applicable in jogging, gymnastics, aerobics, gym workouts & other fitness activities.

Product description

IMPORTANT NOTICE: Please contact us if you do not receive your bonus E-Book via email after purchasing.

Fitnessery Ankle Weight Set for Women and Men - Add to Cart NOW to Start Building Toned Glutes and Legs In 48 Hours With Amazon Prime

If you love exercise, and would like to make it more effecitve. Then these comfy weight lifting equipment are what you have been searching for.

Take them with you to the office to work out, or bring them to the gym to take your exercise routine to the next level; it is all a snap thanks to the included mesh carry bag.

Benefits:

- Builds a Toned Core: these body weights can help give you the toned core you would love without making you look like a bodybuilder.

- Tightens Glutes: firm up that butt. Walking up a hill or some stairs with your ankle weights attached will definitely do the trick.

- Toned Arms and Legs: nothing tons legs faster than a little extra weight on your next run. Or you can strap them around your wrists for an arm workout.

Click Add to Cart NOW and Tone Your Upper and Lower Body With These Adjustable Ankle Weights

Fitnessery Ankle Weights Ship Super Quick - Get Started 48 Hours From Now With Amazon Prime

All Fitnessery Gymnastics Equipment for Home Come With a Lifetime Money-Back Guarantee. If You Have Any Problems, Simply Contact Us for a Refund or Replacement

You Will Receive:

- Two Fitnessery Wrist/Ankle Weights

- Mesh Storage Bag

- E-Book: 100 Ankle Weight Exercises for a Toned Body (sent via email)

- E-Guide: How to Get the Most From Your Ankle Weights (sent via email)

- Lifetime Money-Back Guarantee

IMPORTANT NOTICE: Please contact us if you do not receive your bonus E-Book via email after purchasing.

• ★ TONE & TIGHTEN: these 5LB ankle weights (x2) can help you tone and tighten your body. Targeting your legs and glutes by adding extra resistance. Suitable to wear whilst working out, running and walking. Add to cart today to begin your journey to a toned body in 48 hours with Amazon Prime!
• ★ FREE BONUS GIFTS: each purchase includes 3 incredible extras. ➀ Mesh Storage Bag (value: $5), ➁ E-Book: 100 Ankle Weight Exercises for a Toned Body (value: $25, sent via email), ➂ Lifetime Full Refund/Replacement Guarantee.
• ★ SNUG FIT: extra-long leg weights, velcro and strap ensures the exercise weights will stay secured. No more loose ankle weights during weight training and running!
• ★ MAXIMUM COMFORT: Fitnessery ankle weights adjustable are constructed from premium anti-chafing neoprene fabric. This workout equipment for women are divided into 8 perfect parts for 360 degrees equal weight distribution around your ankles or wrists.
• ★ ROCK SOLID DURABILITY: this home exercise equipment was engineered using reinforced double stitching technology, and silver reflective trim for evening outdoor workouts.

User questions & answers

Question:	seller check your amazon email: 2lb set reeks of petrol. it's unhealthy. please i need a pair that isn't full of toxic materials please help
Answer:	I would say that is enough to cover two people's legs.
Question:	Are these Non-Toxic
Answer:	The plates are made out of melanine plastic, which is dishwasher safe, but they have a cute design on them and I was worried that would get dulled in the dishwasher. The plastic wine cups are a thinner plastic and I've only hand washed those too. I think everything, including the plastic handled silverware, can be washed in the dishwasher on the top rack, but just to be safe and to keep everything looking new, I've only hand washed everything.
Question:	How are these adjustable
Answer:	No. It is just a regular, acrylic fabric blanket. It's very soft, but not waterproof at all.
Question:	Can anyone recommend which weight to purchase for a beginner who is walking appx. 30plus minutes a day
Answer:	It's a fleece blanket that rolls up and is conveniently stored along side the backpack. Color is accurate to picture shown, I'm not sure of exact size, but it's big enough for two people, possibly more.

• ADJUSTABLE ANKLE WEIGHTS: 5 removable sand pockets for each ankle weight, one pocket weighs 0.374 lbs, each ankle's weights can be adjusted from 0.5 lbs to 2 lbs by adding or taking out the inserts. 2 PACK of ankle weights up to 4 lbs
• EXTENDED LENGTH: The adjustable wrist and ankle weights straps extend its length to 12.4", with easy to adjust velcro straps to provide a greater fit for ankles and wrists of all sizes
• ADD WORKOUT INTENSITY: Add more resistance to daily workout, walking, jogging, core training, fitness, aerobics, gym and many other exercises, helping increase strength, rehabilitate muscles, improve balance, and assist physical therapy
• QUALITY & COMFORT: The Sportneer adjustable ankle weights made of neoprene exterior, reinforced stitching and sturdy outer trim, you could feel its softness when hold in your hands
• DURABLE and WELL MADE: High quality Velcro closure ensures weights will not shift or slide while in motion, and the high quality stitching and materials will hold up over time

User questions & answers

Question:	My wrist is 5 1/2”. Ankle is 8”. Is this a good set for me or do you have a better set? Want 2.5-5 lbs each
Answer:	I have very small wrists and ankles also. They stay in place for the most part on my ankles when I do exercises that raise my legs in the air. However, on the wrists when you raise they go all the way up my arm. Otherwise, I love that you can add extra pounds to the structure instead of having multiple weights in different sizes. I do not regret purchasing these at all. Hope this helps!
Question:	Is 2lb the max weight
Answer:	Yes
Question:	will this fit a small wrist? My wrist is
Answer:	Thanks for the question. Please be advised that the ankle weights extend its length to 14.56". And the minimum size is 5.9".
Question:	The steel or sand weighted are included
Answer:	If youre asking if there is already sand weight in the weight pouches then the answer is yes and you take as many pouches out or put in as many of them as you want into the containment ankle strap. Making it weigh from 1lbs up to like 5lbs or so

Product features

Upgrade your workout and burn calories with Sportneer Ankle Weights Set

Sportneer Adjustable Ankle Weights & Wrist Weights

Looking to tone up? Build some muscle? Torch those calories? Do it all with the Sportneer Wrist and Ankle Weights! These strap-on weights add comfortable yet effective resistance that'll amp up your workouts.

Add resistance and increase the effectiveness to a variety of exercises like walking, running, toning, hiking or doing mat workouts, which helps improve muscle tone, balance, coordination, endurance, and more. You'll get awesome results more quickly than ever.

Adjustable Weight for Every Workout

Each ankle weight comes with 5 removable pockets.

Comes in a pair.

One Size Fits All

• The adjustable Velcro straps provide a secure fit for bodies of all sizes and holds well in place. Just slip on the weights, pull the straps to the tightness of your choice and get moving!
• Note: Please measure the perimeter of your wrist or ankle before buying our product.

CAUTIONS:

• Choose suitable weight to try on and take a short walk first, gradually add the pockets one by one, making sure that the weight suits you and won"t cause pain or discomfort.
• May stop using them or reduce some weight if they cause pain or discomfort.

Anti-fray Trim

The durable trim and reinforced stitching keep the Velcro wrist weights like new. They won't rip, fray, or tear, no matter how much you use them.

Superior Comfort

Whether you're in the gym or on a run, the Sportneer wrist and ankle weights are the perfect sidekick. The breathable material increases air circulation and keeps you dry, even during your most intense sessions.

Super Strong Metal Loop

Breaking a sweat? The specially-designed D-ring withstands pulling and holds the strap in place, no matter how much you move.

• ADJUSTABLE WEIGHTS: 5 removable sand pockets for each ankle weight, one pocket weighs 0.6 lbs, each ankle's weights can be adjusted from 0.5 lbs to 3.5 lbs by adding or taking out the inserts
• 3.5 LBS PER ANKLE: Comes in 2 pack in this ankle weights set, each pack weighs up to 3.5 lbs per ankle, 2 pack up to the maximum of 7 lbs
• EXTENDED LENGTH: These ankle weights extend its length from 11.8'' to 12.6’’, with easy to adjust velcro straps to provide a greater fit for ankles and wrists of all sizes
• MOTIVATE YOUR WORKOUTS: Add more resistance to daily workout, walking, jogging, core training, fitness, aerobics, gym and many other exercises, helping increase strength, rehabilitate muscles, improve balance, and assist physical therapy
• QUALITY & COMFORT: Made of neoprene exterior, reinforced stitching and sturdy outer trim, you could feel its softness when hold in your hands

User questions & answers

Question:	so do these fasten with velcro and a strap with a D ring
Answer:	Thanks for the question. The velcro strap and metal loop provides a greater fit for ankles and wrists.
Question:	Do the sand bags come with sand in them
Answer:	The bags come filled, I am not sure if they are filled with sand or some other granular material.
Question:	What material is the bag of the removable weights made of
Answer:	The material is a black, tightly woven, nylon or polyester fabric.
Question:	I wanted to wear them under my scrubs at work would they be too noticeable
Answer:	Ankle weights should easily hide under scrubs, but you always have to be careful wearing ankle weights when walking due to stress it puts on the knee joints.

Product features

Upgrade Your Workout and Burn Calories with Sportneer Ankle Weights Set

Sportneer Adjustable Ankle Weights & Wrist Weights

Looking to tone up? Build some muscle? Torch those calories? Do it all with the Sportneer Wrist and Ankle Weights! These strap-on weights add comfortable yet effective resistance that'll amp up your workouts. You'll get awesome results more quickly than ever.

Adjustable Weight for Every Workout

Don't throw your money away on multiple weight sets. The Sportneer Wrist and Ankle Weights include multiple 0.67 lb sand bags-- amp up the intensity however much you like! Each ankle weight can hold up to 5 sand bags, providing 3.5 lbs of added weight.

Comes in 1 Pair of Adjustable Ankle Weights & Wrist Weights

One Size Fits All

• The adjustable Velcro straps provide a secure fit for bodies of all sizes. Just slip on the weights, pull the straps to the tightness of your choice (5.9in-12.5in), and get moving! (Note: Please measure the perimeter of your wrist or ankle before buying our product)

Super Strong Metal Loop

• Breaking a sweat? The specially-designed D-ring withstands pulling and holds the strap in place, no matter how much you move.

Superior Comfort

• Whether you're in the gym or on a run, the Sportneer wrist and ankle weights are the perfect sidekick. The breathable material increases air circulation and keeps you dry, even during your most intense sessions.

Anti-fray Trim

• The durable trim and reinforced stitching keep the Velcro wrist weights like new. They won't rip, fray, or tear, no matter how much you use them.

• Choices: Weights come in different weight levels for you to choose from. [Regular weight] Green - 1 lb (×2), Purple - 1.5 lbs (×2), Blue - 2 lbs (× 2), Orange - 3 lbs (×2), Sky Blue - 4 lbs (×2), Grey - 5lbs (×2), Grey - 7.5lbs (×2), Black - 10lbs (×2).
• Durability and comfort: Made of soft and stretchy mercerized cotton for exercise, and moisture absorbing material inside, breathable and comfortable to wear, lasting durability.
• Snug fit: Adjustable strap closure for a snug and secure, customized fits ankle/wrist/arm/leg. With long enough velcro strap, the weights are super easy to put on and take off.
• Workouts: Add more resistance, used to increase lower body strength, rehabilitate muscles, improve balance, and coordination for physical therapy.
• Pair: All sizes come in pair. Ideal for home workouts, walking, jogging, running, core strength training, aerobics, gym and many other fitness exercises.

User questions & answers

Question:	The product photos give the impression that there are 6 pairs of weights 2, 3, 4, 6, 8, and 10 pounds. Is this the case? Thanks
Answer:	Yes! Due to popularity the were temporarily out of stock, but we are happy to report they are now available.
Question:	Would these fit around your thigh
Answer:	Due to the current global impact of COVID-19 we are unable to provide an ETA on products as Amazon has prioritized medical and household essentials. As soon as fulfillment centers begin processing non-essential items our products are ready to be brought in and shipped.
Question:	Can I use these in the pool
Answer:	I think so
Question:	Can I use the weights to grow calves, thighs and glute muscle
Answer:	I bought the 10 lb (each) all black pair. There is a black zipper on the length. There are 5 separate compartments, with 2 lb sand filled plastic black pouches in each one. So yes, the pouches are removable in the 10 lb pair (don't know about the other weights). I like that I can customize the weight by add or removing the pouches.

Product features

Core Strength Training

Sit-ups

Physical Therapy Rehabilitation

Running

• FULLY ADJUSTABLE WEIGHTS: 5 removable sandbags for each ankle weights, each sandbag weighs 0.5 lbs, can easily be added or removed from 1 lb to 5 lbs pair.
• COMFORT FIT: Long adjustable velcro straps ensure a secure and snug fit on your wrists, ankles, arms or legs. Add resistance to your workout no matter you are man, woman, kid, professional or beginninger.
• FITNESS: Ideal for walking, jogging, running, sprinting, gymnastics, aerobics, cycling, yoga, kick boxing, weight lifting, workouts other training exercises.
• HIGH QUALITY AND DURABLE: Comfortable, moisture-wicking materials that fit comfortably against your skin and the high quality stitching will hold up over time.
• PAIR: Build body strength one step at a time with adjustable ankle weights 5 pounds Set (2 x 2.5 pound weights).

User questions & answers

Question:	Are they adjustable five lbs. each
Answer:	No, each ankle weight weighs up to 2.5 lbs, comes in 2 packs ankle weights, the total weighs up to 5 pounds.
Question:	What material is made
Answer:	It's a snakeskinlike canvas material. It holds five 1 pound pouches that can be removed individually for those lazy days. Strap it on and go to town.
Question:	How many sets of ankle bracelets do you get
Answer:	You get a set. Therefore 1 for each ankle.
Question:	in the picture it says each is 0.5lbs for each so it comes as 2.5 each which means the total for both is 5lbs and NOT 5lbs each equaling 10lbs total
Answer:	Comes in 2 ankle weights, each ankle weight weighs up to 2.5 lbs, 2 pack of ankle weights up to 5 lbs.

Product features

Attach adjustable ankle weights 5lbs to your ankles helps tone and shape your lower body, including your inner and outer thighs.

Build stamina - giving you a solid workout that fortifies your lower body, assist in building muscle and increasing stamina.

Best workout - for your body shaping, cardio workouts, walking, toning, fitness, even physical therapy.

Increase your overall endurance and help with pulmonary and cardiovascular health.

Take your workouts to the next level.

Adjustable Ankle Wrist Weights Set 1 to 5 lbs:

Made from tough fabric that resists tearing, sweat and other conditions caused by your workout.

Adjustable weight packets are included,unique pocket design that allows for quick and easy weight adjustment.

Includes two 2.5-lb ankle weights,each ankle weight weighs 2.5 lbs.

Easy closure closures provide a secure fit on most wrist and ankle sizes.

Easy to store and carry with you, so you can enjoy sports anytime, anywhere.

Caution:

Started with lighter weights and gradually increase the sandbag one by one.

Stopped or reduce weight if they cause pain or discomfort.

Deep Squat

Running and jogging

Gym and training

• Adjustable Ankle Weights - 5 Individual bags for each bag weights 0.18lbs.The ankle / leg weights can hold up to 5 pounds per ankle in increments of 1 pound. These leg weights will allow you to increase your intensity slowly and prevent injury. Each timeou add weight, you will be building the muscles of your thigh and butt a little more.e
• Fully Adjustable & Sturdy Straps - Strong Velcro band ensures a customized fit for your ankles so you can adjust them for a comfortable fit and won’t slide off. The adjustable ankle / leg weights is suitable for both men and women as well as kids because of adjustable straps and adjustable weights.
• Soft & Comfortable Cotton Material - The ankle weights are made of durable mercerized cotton for exercise, and moisture absorbing material inside, soft, breathable and comfortable to wear. The adjustable ankle / wrist weights work well for protecting your ankle leg and wrist skin from hurt.
• Improving Gym Performance - The added resistance of ankle / wrist weights gradually improves muscle rehabilitation, burn the fat and tone body muscles. Perfect for lower body exercise.Widely applicable in home workouts, walking, jogging, core training, cross training, aerobics, gym and many other fitness workouts.
• Customer Service - Our friendly customer service professionals are always standing by to help.Any quality problems of the ankle / leg weights,we’d like to return your money back.

User questions & answers

Question:	Do 7.5 lb ones weights 7.5 each of them or are both 7.5 together
Answer:	Hi, thank you for leave your question. Our 10 lb ankle weights was out of the stock. Now the 10 lb weights is in stock, you can purchase now. Sorry for any inconvenience caused.
Question:	What kind of sand is used in these
Answer:	well let's see, wearing ankle weight in the water. Sure. I suggest you get a pair of 10 pounders strap them on and go for a swim in the deep end.
Question:	I need to know how small an ankle size it can fit? I can return but want to save everyone concerned the hassle, money etc
Answer:	Adjustable velcro closure to ensure a customized fit to your wrist.
Question:	I cannot remove the weights. Is there some trick to getting them out of the pouches
Answer:	Only if you have a way to counter act as a life jacket. These are ment for exercise on land. Not to be used as wiegh t belts.

Product features

4-layer Construction to Protect Your Ankle

Nothing makes us happier than seeing someone using our products. If we can make your day a little better and your world a little brighter by giving you a reason to get outside and experience our beautiful planet, then we have done our job. We can't wait to hear how you're enjoying your ankle weights.

Breathable Material and Soft Fabic

Our ankle weights are made of neoprene exterior and mercerized cotton, reinforced stitching and moisture absorbing material inside.

The breathable material increases air circulation and keeps you dry, even during your most intense sessions.

Wider Strap with Stronger Velcro

Wider strap and stronger Velcro keep our weights perfectly positioned on your ankles without enduring the constant adjustments that some of the other ankle weights need.

Much Easier to Adjust Weights

Upgraded compact design make it smooth to remove/ reinsert the 5 separable weights.

You can easily adjust the weight, no matter you are a 60 year old father who need physical therapy or a 12-year-old primary school student.

HOME & GYM WORKOUTS

Daily Workout, Pilates Session, Rehabilitate Muscles, Burn Calories, Increase Endurance, Assist Physical Therapy

OUTDOOR AEROBIC EXERCISE

Walking, Jogging, Aerobics, Cross Training, Gymnastics, Improve Workout Performance

CORE TRAINING & INCREASE STRENGTH

Core Training, Increase Strength, Improve Balance, Hasten Muscle Recovery and Rehabilitation

• ANKLE / WRIST WEIGHTS: With included Carry Bag - by Premium Fitness Equipment brand Nordic Lifting™
• COMFORTABLE & DURABLE: Designed for comfort and durability with reinforced stitching and neoprene padding
• FULLY ADJUSTABLE & SAFE: Easily switch from ankle to wrist with a large Velcro pad - The weights even have a reflective trim which provides safety for outdoor use
• A "MUST HAVE": For home workouts, walking, jogging, core training, Cross Training, aerobics, gym and many other fitness workouts
• INCLUDED: 2x Ankle / Wrist Weights, 1x Carry Bag, Instructions Manual - With 1 Year Manufacturer's Warranty for Defects

User questions & answers

Question:	How do I wash them
Answer:	Hi! Thank you for your inquiry. You may soak them in water with detergent and then rinse thoroughly. After that, let them air dry and spray some fabric conditioner if there are odor issues. We highly suggest that you hand wash them instead. Hope this helps! Should you have further questions, please do not hesitate to reach out to us. Kind regards, Maricor | Nordic Lifting
Question:	What happens if you wear hem in the pool
Answer:	Hi Edwarda,Thank you for your inquiry. We do not recommend using the ankle weights in the pool as the sand may soak and decrease the lifespan of the product. Hope this helps!Please don't hesitate to contact us should you have any other questions, we're always available. :-)Have a great day!Best regards,Manilyn / Nordic Lifting
Question:	Can someone tell me the height of the weight? The one pound ones? I am looking for something smaller than 5 inches high
Answer:	Hi! Thank you for your inquiry. The height of the one pound weights is 11.5 cm or 4.5 inches. Hope this helps! Should you have further questions, please do not hesitate to contact us. Kind regards, Maricor | Nordic Lifting
Question:	Are there 1 or 2 removable weights and are the weights solid piece of metal or that black ground sandy stuff
Answer:	There are 2 weights that can be worn on the wrists or ankles. There is sand inside the weights so the weights can wrap. No metal.

Product features

ANKLE / WRIST WEIGHTS (1 PAIR) - MADE TO INCREASE PERFORMANCE & SPEED UP MUSCLE DEVELOPMENT

Who should use Ankle / Wrist Weights?

• Perfect both for beginners as well as experienced athletes for a variety of exercises, providing additional gravitational resistance where needed
• Ideal for improving your gym performance, a definite must-have item for home workouts as well as walking, jogging & core training
• One size fits all - Suitable for both men and women as well as children

Ankle / Wrist Weight Functionality

• IMPROVED PERFORMANCE: Whether you're a professional or a rookie athlete, these ankle/wrist weights max out your performance when working out
• CORE TRAINING: Using these weights helps you work on core body strength, which helps speed up physical development
• FASTER RECOVERY: According to physical therapists, the added resistance of ankle/wrist weights gradually improves muscle rehabilitation
• HIGH QUALITY MATERIALS: They are made from durable, high quality materials and are sure to last longer than any other brand you can find
• WIDE RANGE OF USE: A universal design means these ankle/wrist weights are widely applicable and can be used in Jogging, Gymnastics, Aerobics, CrossFit training, Gym workouts & other fitness activities

KEY FEATURES:

IMPROVED MUSCLE REHABILITATION

Weights are scientifically proven to hasten

muscle recovery and rehabilitation

• Choices: Weights come in different weight levels for you to choose from. [Regular weight] Black - 1 lbs pair (0.5 lb each), Black - 2 lbs pair (1 lb each), Black - 3 lbs pair (1.5 lbs each), Black - 4 lbs pair (2 lbs each), Black - 6 lbs pair (3 lbs each), Black - 8 lbs pair (4 lbs each), Black - 10 lbs pair (5 lbs each), Black - 12 lbs pair (6 lbs each).
• Durability and comfort: Made of soft and stretchy mercerized cotton for exercise, and moisture absorbing material inside, breathable and comfortable to wear, lasting durability.
• Snug fit: Adjustable strap closure for a snug and secure, customized fits ankle/wrist/arm/leg. With long enough velcro strap, the weights are super easy to put on and take off.
• Workouts: Add more resistance, used to increase lower body strength, rehabilitate muscles, improve balance, and coordination for physical therapy.
• Pair: All sizes come in pair. Ideal for home workouts, walking, jogging, running, core strength training, aerobics, gym and many other fitness exercises.

User questions & answers

Question:	Where are they made
Answer:	If you order a 2-pound pair of ankle weights then you will get two 1-pound weights for each ankle. The same goes for each weight ordered, I.e., 3-pound pair = 1.5 pounds per ankle, 4-pound pair = 2 pounds per ankle, 6-pound pair = 3 pounds per ankle. If you don’t understand this then don’t order. Never order from a picture!
Question:	Are weight pouches removable
Answer:	I’m 5’1”, 125lbs, mid-thigh 19”, and it goes around with an inch to spare. The long band on top of the weight is folded over on the velco in the picture.. When opened it goes back around under the band to then be inserted through the mental ring. Hope this helps.
Question:	Length around the ankle for fit. How big can your ankle fit
Answer:	The casing is cloth. I don’t seem why you couldn’t use them in the pool, BUT it seems you should look for weights that have plastic casing. Hope this is helpful
Question:	How long does the ankle weights take to dry after use in the pool? Does it absorb water
Answer:	Sure.

Product features

Core Strength Training

Running

Push-ups

Yoga

Product description

See faster results from your aerobic routines, bodyweight exercises, dance, and plyometric workouts by strapping on a pair of comfort-fit ankle weights. Made with soft neoprene material, the adjustable weighted ankle wraps add resistance to tone and sculpt your lower body. Ranging from 1 to 5 pounds, they allow you to progressively increase strength and endurance in a safe manner. Ideal for anyone trying to lose weight, increase muscle tone, or rehabilitate after injuries. Turn basic exercises like walking, jumping, lunging, or leg lifts into muscle-building, calorie-torching workouts

• IMPROVE MUSCLE TONE – Helps to increase lower body strength and appearance, or may be used to rehabilitate muscles
• COMFORT FIT – Soft neoprene material wraps comfortably around ankles so you barely notice wearing them as you workout
• ADJUSTABLE – Durable adjustable Velcro straps allow you to get a secure, custom fit
• GENTLE STRENGTHENING – Ranging from 1-5 lb., weights are easy on joints and allow you to slowly progress in strength
• GREAT FOR ANYONE – Colorful, lightweight and adjustable, weights can be used by women, and men.

User questions & answers

Question:	Is the blue set 3 pounds each
Answer:	Dear customer, About the produuct 7.5lbs(x2) , you will get 1 Pair Ankle Weights, ones weights 7.5 each of them. Thank you! Prodigen
Question:	Do i separately order weight inserts for this
Answer:	It's iron sand.Thank you.
Question:	Ineed ankle weights for 1 to 5 lbs for each ankle.Are these these ones
Answer:	Dear customer, Thanks for your interest in Prodigen wrist weights. The adjustable range of our 3.5 lbs pairs is from 6" to 12.5". If your ankle size is smaller than this, may be the 2lbs pairs will be more suitable for you. Please measure your suitability refer to our size. Hope these would be helpful for you. Look forward to serving you soon. Prodigen
Question:	Can they be used on wrists
Answer:	You can remove the weights by forcing the gray line pouch open wider and push the weight out. Once you take the weight out, it’s exceedingly hard to put it back in the little pouch!

Product features

Adjustable, Secure Fit

Get just the right fit with an adjustable Velcro strap and metal loop closure. Leg weights stay in place so you can walk, jump, and exercise freely and comfortably. Perfect for walking outdoors, on treadmills, taking to the gym, or using in the comfort of home for leg raises, ab exercises, and butt-building workouts.

Comfortable & Versatile

The soft neoprene material is gentle on skin so you can avoid chaffing and scratches, barely noticing they’re on your ankles. The material helps absorb sweat to reduce slipping. Perfect for any age user, and for all fitness levels, whether you’re starting to building strength or want to intensify your current workouts. They’re also ideal for rehabilitation and recovery, easy on joints and weak muscle areas.

Color-Coded Resistance

Color coded weights range from 1 to 5 pounds so you can get just the right resistance level, and gradually increase as you build strength. The lightweight, compact size is easy to carry so you can take them to the gym or in luggage while traveling to fit in a workout anywhere.

Improved 5lb Design

The new and improved 5lb weights are made of durable nylon that is built to last. The weights wrap comfortably around your ankles with the adjustable Velcro straps. Your weights stay in place even when you don’t while preventing scratches or skin irritation!