12 best hula hoops
Hula hoops are circular, hollow tubes typically made of plastic or a similar lightweight material. They are commonly used in exercise fitness and sports outdoors activities. Hula hooping involves spinning the hoop around one's waist, hips, or other parts of the body to maintain its motion. Here are some key points about hula hoops:
History: Hula hooping has a long history, with origins dating back to ancient civilizations. The modern hula hoop, as we know it today, was popularized in the 1950s.
Fitness Benefits: Hula hooping is not just a fun activity; it can also be a great way to exercise. It engages the core muscles and provides a cardiovascular workout. Regular hula hooping can help improve balance, flexibility, and coordination.
Weight Loss: Many people use hula hoops as part of their weight loss regimen. The activity can burn a significant number of calories, making it an effective tool for those looking to shed pounds.
Variety: There are various types of hula hoops available, including traditional weighted hoops and collapsible or travel-friendly hoops.The choice of hoop depends on personal preferences and fitness goals.
Skill Levels: Hula hooping is accessible to people of all skill levels, from beginners to advanced hoopers. Beginners can start with larger, heavier hoops that are easier to keep in motion, while advanced hoopers often use smaller, lighter hoops for more intricate tricks.
Community and Events: Hula hooping has a vibrant community of enthusiasts and performers. There are festivals, competitions, and workshops dedicated to hula hooping, where people gather to share their skills and passion for the activity.
Therapeutic Benefits: Some people use hula hooping as a form of therapy. It can be a meditative and stress-relieving activity, offering mental and emotional benefits in addition to physical ones.
Variations: Besides traditional waist hooping, there are numerous hula hoop variations and tricks, such as chest hooping, leg hooping, and off-body tricks like isolations and tosses.
Accessories: Hoopers often use accessories like grip tapes and LED lights to enhance their hula hoop experience and create mesmerizing visual displays.
Cross-Training: Hula hooping can be integrated into various fitness routines as a cross-training activity. It complements other forms of exercise, such as dance, yoga, and Pilates.
In summary, hula hooping is a versatile and enjoyable activity that provides both physical and mental benefits. Whether you're looking to have fun, get fit, or join a vibrant community of enthusiasts, hula hoops offer a unique way to engage in exercise and outdoor sports.
Below you can find our editor's choice of the best hula hoops on the market- INTERESTING GAME !- Kids Hoola Hoop: 4 pack hoola hoops comes with 32 detachable sections in 4 bright colors(Rose Red,Green,Blue,Yellow).Easy storage and Assembly.Lightweight and fun colorful design.Perfect for all kinds of parties or events. It can bring a lot of joy to you and your friends.
- EASY to ASSEMBLE & ADJUSTABLE SIZE: The hoola hoop 's sections are very easy to snap together and take apart.Easy to store, save space. According to your mind,you can arbitrarily assembled as small,medium. It is recommended to adjust to 7 sections(25"/0.28lb) and 8 sections (26"/0.33lb).This hoola hoop toys set can be adjusted differently according to the child's size.
- MULTIFUNCTION HOOLA HOOP for KIDS : Weighted hoola hoop not only can be used as a kids toy for playing, but also as an dog agility equipment for pet training.Our adjustable hoola hoops can be used as Christmas and Thanksgiving wreaths. The texture on the tube makes the toy ring look unique. Play in outside on the lawn of your backyard, in the gym, on the playground.
- ADJUSTABLE WEIGHT: The hoola hoops plastic toys of the hoola hoops is hollow,so if you need to increase its weight, you can add sand or stuffing to adjust the weight of the kids hoola hoops bulk .Of course, you can't add to much weight too Exceed the load of the hoola kid toys,otherwise the hoola are very easy to fall apart, in addition,the ends of each hoola hoops piece are not open,if you add the sands, it can ensure uniform force.
- HIGH QUALITY: Our hoola hoops for children are made of high-quality plastic.The hoola ring is perfect for kids of all ages! Adults can hardly resist giving one a twirl with their kids.Ideal choice for Beginners and Kids.Great for Party Favors or Giveaways.Loads of fun!Great for summer activity !
User questions & answers
Question: | Confusing, in the title it says 4 hola hoops, but in the description it says 2, so am I getting 2 or 4 hola hoops when I order |
Answer: | 25 ft |
Question: | Could I connect all the pieces and make 1 huge hoop |
Answer: | It includes the sides. |
Question: | Can these be adjusted for an adult size |
Answer: | The slide is shipped, packaged in a box, which is 20 inches long, 8 inches wide and 20 inches high, which reflects the deflated size. This sizing includes the two rafts that are shipped with the slide. |
Product description
Want to get that honed and toned body, but with the convenience of a quick workout that can be anywhere you like?
At Honed & Toned, we create innovative workout equipment to bring fitness to your life, the easy way. While you’re busy juggling the world, life, kids, work, your home, the Fitness Hoop will allow you to fit in that workout and get yourself the body you know you deserve to have. Honed & Toned have modeled and re-modeled the Hoop to create our most innovative version yet, designed to give you real results.
This workout is short - yes! And you don’t have to step foot in a gym! Not only is it really effective in getting rid of those pesky lumps and bumps, but it will give you the shape you’ve always wanted and a great cardio workout to boot. All from the comfort of your own living room/ kitchen/ yard/ wherever you like.
Quick points for you to know about the Honed & Toned Fitness Hula Hoop
-- With a sensible attitude to nutrition, you WILL see a change in your shape if you stick to regular workouts
-- Work out wherever you like. Hula literally anywhere that’s convenient for you - whether that’s in the kitchen while the kids are eating breakfast, or in the yard while you take a 15 minute breather from the laptop
-- Our workout guide (which comes with every hula hoop) shows you just how versatile your workouts can be. You’ll be amazed at how many moves there are which don’t involve spinning the hoop around your waist! Who knew!
-- At 95cm in diameter and with a detachable set-up, this hoop fits all shapes and sizes and can be made smaller for kids to use
This Fitness Hoop will help you see your shape change, and you’ll see how great that feels. You deserve nothing less….
- LOOK AND FEEL BETTER - Our hoop targets those pesky lumps and bumps you’ve always wanted rid of and shapes and tones to give you a body you never thought you personally could have
- EASILY WORKOUT ANYWHERE - Workout literally anywhere and even throw on your favorite trashy TV show whilst working out if you like or steal 10 minutes of hoop time while watching over the kids having lunch
- NO GYM MEMBERSHIP NEEDED – Save money with no monthly fees while still getting a great and highly effective cardio and toning workout
- WORKOUT GUIDE & TIPS INCLUDED – You can do more than just hula with this hoop thanks to the handy dandy guide that we include to workout your whole body and allow the entire family to join in on a fun body sculpting activity for all
- FITS ANYONE – At 95cm round the hoop can be used by anyone wanting to shape up and can even be adjusted to make it smaller for kids and is detachable for storage
User questions & answers
Question: | How do you disassemble |
Answer: | No pump needed. Unless you are a heavy smoker. |
Question: | Can you combine 2 to get 40 or more inches |
Answer: | Technically you can, but you'd probably hurt yourself, plus, if it pulls and snags you might tear it. |
Question: | How many pounds is the weighted hula hoop? Can you add more weight to it |
Answer: | The rafts and Super Slide are both made of PVC. Once the slide is wet, there is less friction created between the raft and slide then the body on the slide. Both work but the rafts are designed to work with the slide. |
- 🍑 NEW DESIGN:The large hoola hoop can perfectly fit your waist while exercising.The hola hoop kids with new design will increases your workout efficiency and helps you get more out of your workout, which means that at the same time, you are getting more exercise and more calories burned.Our weighted hoola hoop also fits for beginner or kids who want to learn how to hoops hoola.
- 🍑INTERNAL PADDED SOFT FOAM STRUCTURE:The thickened soft form outside the hoola hoop for kids helps you to exercise more as padding prevents the weighted hoola hoop from hurting when slipping off of your waist. Our professional hoola hoop is not only an exercise tool but also a massager for your waist.
- 🍑 DETACHABLE AND EASY TO CARRY: The fitness hoola hoop with eight detachable sections, you can detached and packed the hoola hoop into a small package, which only weighting two pounds.So you can easily take your hoola hoops for kids bulk anywhere like garden, playground,lawn and beach etc.
- 🍑NICE QUALITY:Our hoola hoop adult are made up of durable material, environmentally friendly, harmless, non-toxic and lightweight. So you have not to worry about our healthy hoop,it can fit for both kids and adults.
- 🍑AFTER SALES SERVICE:The Jump Rope comes COLOR RANDOMLY!! We believe in the quality of our fitness hoop for exercise, and we believe our customers should always get the them pay for, and if you ever feel like you did not, just let us know, and we promise we’ll refund you!
User questions & answers
Question: | How do you disassemble it |
Answer: | No. They are curved too much to do that. |
Question: | Would this work for a larger person |
Answer: | No they can’t |
Question: | Is this Hula hoop sturdy and made well |
Answer: | I can't answer that question, but it's a fantastic product. My kids enjoy it snd so do the neighborhood kids. It's a lot if fun. Great product. |
Question: | My hoop won’t detach |
Answer: | You don't need much extra. 5 feet at the bottom, very little at the top unless kids want a running start, which isn't really necessary. |
- INTERESTING GAME !- Kids Hoola Hoop: 2 pack hoola hoops comes with 16 detachable sections in 4 bright colors(Pink,Green,Blue,Yellow).Easy storage and Assembly.Lightweight and fun colorful design.Perfect for all kinds of parties or events. It can bring a lot of joy to you and your friends.
- EASY to ASSEMBLE & ADJUSTABLE SIZE: The hoola hoop 's sections are very easy to snap together and take apart.Easy to store, save space. According to your mind,you can arbitrarily assembled as small,medium. It is recommended to adjust to 7 sections(25"/0.38lb) and 8 sections (26"/0.44lb).This hoola hoop toys set can be adjusted differently according to the child's size.
- MULTIFUNCTION HOOLA HOOP for KIDS : Weighted hoola hoop not only can be used as a kids toy for playing, but also as an dog agility equipment for pet training.Our adjustable hula hoops can be used as Christmas and Thanksgiving wreaths. The texture on the tube makes the toy ring look unique. Play in outside on the lawn of your backyard, in the gym, on the playground.
- ADJUSTABLE WEIGHT: The hoola hoops plastic toys of the hoola hoops is hollow,so if you need to increase its weight, you can add sand or stuffing to adjust the weight of the kids hula hoops bulk .Of course, you can't add to much weight too Exceed the load of the hula kid toys,otherwise the hula are very easy to fall apart, in addition,the ends of each hoola hoops piece are not open,if you add the sands, it can ensure uniform force.
- HIGH QUALITY: Our hoola hoops for children are made of high-quality plastic.The hula ring is perfect for kids of all ages! Adults can hardly resist giving one a twirl with their kids.Ideal choice for Beginners and Kids.Great for Party Favors or Giveaways.Loads of fun!Great for summer activity !
Product description
This set includes three sizes of genuine Wham-O Hula Hoops. Each hoop contains a plastic bearing. Hoop set diameters measure at 30 inches, 32 inches, 34 inches and 36 inches.
- CLASSIC TOY FROM OUR YOUTH: The hula hoop is perfect for girls and boys of all ages! Adults can hardly resist giving one a twirl with their kids.
- INCLUDES: This set includes three sizes of Wham-O Hula Hoops each weighted with plastic bearings. Our small, medium and large hoops are 30, 32, 34, and 36 inches diameter.
- WHO CAN HULA: Suitable for children 5 years old and up. Ideal for all levels of skill from beginners to pros and are perfect for Exercise, Fitness, Hoop Dance, Festivals or just pure outdoor fun!
- OUTDOOR OR INDOOR ACTIVITY: Play in outside on the lawn of your backyard, in the gym, on the playground, or have a contest to see how can hoop the most! Makes a great birthday idea too.
- EVEN MORE USES: Hoops are popular sporting equipment for obstacle training, gym routines, overall fitness and exercise. Hoops add fun and make the best ab and core workouts!
User questions & answers
Question: | Are these filled with beads or water |
Answer: | Hi there, thanks for your enquiry. The hoop can be disassembled by gently peeling back the foam end and firmly pushing down on the red button, while pulling the two sections apart. The hoop has very strong catches to ensure ultimate safety when in use. For this reason, a firm pressure needs to be applied to the red button for disassembly. Best wishes, Honed & Toned |
Question: | What is the diameter of the rimming? Not the diameter of the large circle, but of the circles that make up the rim |
Answer: | Hi there, the diameter for one hula hoop is just over 37 inches. The hoop is designed to work as one single unit. We’ve never tested joining two together so wouldn’t be able to comment on how that would work. We take huge pride in customer service and customers being happy with their purchase so we wouldn’t want to recommend joining two together and for you to be disappointed if it didn’t perform as you had hoped. Best wishes, Honed & Toned |
Question: | Is this sold in pieces you put together, or as a whole hoop like original |
Answer: | Hi there, the hoop weighs just over 2lb’s. We tested both lighter and heavier versions and found this weight gives the optimal performance and best results. Hope this helps! |
Question: | are these good for adults? what size are they? 36in |
Answer: | Its 4 hola hoops all disassembled. |
Product description
WANAP hula hoop is not only your fitness tool, but also your waist massager.
- High Quality Foam & Stainless Steel.: Made of Safe and non-toxic EVA foam and strong stainless steel. The soft foam protects your waist from injury. Compared with plastic, the stainless steel core is not rusty and hard to break, so it is more durable.
- 37.4in Diameter & Adjustable Weight: Wanap assembled hula hoop has a diameter of 37.4in and weighs about 2.4lb, suitable for adults and teenagers. The 2.4lb weight will not bring any burden to the novice, avoiding overwork and causing waist pain. (You can also increase the weight of the hula hoop by evenly filling the hula hoop tube with millet, sand, etc.)
- Buckle Design & Easy to Carry: Wanap hula hoop is made of 8 detachable parts with a light and firm buckle design, easy to install and remove, save space, and easy to store and carry. You can easily take it to parks, gyms, companies and other places, and quickly assemble and disassemble.
- An Effective Fitness Tool: The central force generated by the hula hoop has an exercise effect that is 3 times heavier than the actual weight. Just slowly rotate the hula hoop, will consume more fat and calories. Simple movements can not only achieve the purpose of fitness, but also exercise your waist muscles.
- TIPS: 1. Not suitable for pregnant women, elderly people with osteoporosis, and those with waist pain. 2. For novices, the first use should not exceed 15 minute, and gradually increase the exercise time after adapting.
Product description
2 Pack Cute Design Detachable & Size Adjustable Hoola Hoops for Kids, Bring Kids a Lot of Happiness; Ideal Back To School Supplies Gift
You will get:
16 x detachable sections
Why choose us:
1. Can develop kids gross motor skills, flexibility and balance.
2. Can be used as props for gymnastics or art performances.
3. Can also be used as props such as ringtoss and sandbag game.
4. Perfect for all kinds of parties or events.
5. Can also be used as a pet toy to train agility.
6. Ideal choice for birthday, get together, school activities, and sport events.
- *Premium Material* These Kids Hoola Ring Are Made-of Food-grade Pp Material, Odorless, Safety, Lightweight and Resistant, Durable and Reusable
- *SURFACE* Colourful & bright designs to give kids funny feeling and visual effect
- *INTERESTING GAME* Bulk value pack of 2 total removable hoola circle toys, include 16knots detachable parts(4 brights colors) for easy storage and assembly; The spiralling gourd texture on the pipe makes the hoola hoop feel unique; kids hola hoops w/ lightweight and fun colourful design capture the children's heart, they will love to play it for children's exercise fitness workout
- *VERSATILE* Hola hoop not only as a kids toy for developing kids' gross motor skills, physical coordination, hand-eye coordination and balance; or an outdoor device for pet training, our children and pets will love to play with this hola circle; but also as a beginners birthday gift plan
- *PORTABLE AND CONVENIENT* Easily install, size adjustable; These parts are easy to assemble and disassemble; Can-be adjusted to 6 sections(21"), 7 sections (24") and 8 sections(28") according to your child's size; Easily to storage and carry to playground, garden, lawn, beach, gym, travel or others
- *ADJUSTABLE-WEIGHTS* The plastic pipe of the hola circle (1.0" Diameter/0.44LB weights) is hollow, so can increase its-weights, you can add-sand or padding to set the weights of the child hola ring
- *ENDLESS FUN* The weighted hoola ring is ideal for all kinds of parties or events. It can bring a lot of joy to you and your friends, creates hours of fun and activity for kids of all ages, adults can hardly resist giving a twirl games with their kids
Product description
- Package length: 14.732 cm
- Package width: 92.71 cm
- Package height: 97.028 cm
- Product Type: SPORTING GOODS
User questions & answers
Question: | What Size Is This |
Answer: | I JUST figured it out after 3 months. Pull the sponge back, a little, to expose the red button, and push it in while pulling the other part. |
Question: | Are these heavy enough to actually be used as a hula hoop? You know trying to make it go around and around at your waist, Not just good for target games |
Answer: | Yes, but it does take effort. It gets a little frustrating as I'm a big girl and 51! But I'm improving. |
Question: | How easily will these hoops flex? I'm looking for very rigid hoops for making large dream catchers |
Answer: | Hi.. it’s a very sturdy, well made hula hoop. I use it about 4 times a week for 20 minutes each time. Hope this helps. |
Question: | Question about size. description says 36". a buyer says 30". which is it |
Answer: | Pull the sponge back, a little, to expose the red button, and push it in while pulling the other part. |
- Use only 5 minutes per day and see significant waist trims and fat loss in less than 2 weeks. No ridges. Traditional smooth inner circle.
- Maximizes weight loss and improves workout results. Weighs 3.1 pounds (1.4 kg) and measures 41 inches (104cm) across.
- USPTO trademarked wavy ridges design and brand. GS certified. Exceeds international safety and quality standards. Comfortable foam paddings. High quality, durable plastic.
- Easily attachable/detachable into 8 smaller pieces. Great for storage and easy to carry around.
- For teenagers and adults weighing between be 100lb and 160lb. Easy way to both have fun and adopt a healthy lifestyle. Weighs 3.1 pounds and measures 41 inches wide.
User questions & answers
Question: | Does it get your heart rate up? Could you use it for cardio |
Answer: | Ours was filled with beads |
Question: | Tell me all the weights that the hula hoops come in |
Answer: | I'm not exactly sure what your question is. But if you are looking for the diameter of the tubing, it is, .764 in OD or 19.4 mm OD on my digital calipers. Can't give you the inside diameter without cutting the tubing, but it feels like it is pretty thin walled. |
Question: | I need to know how to disassemble this hula hoop, I did not put it together |
Answer: | Whole hoop as original. Note package size 37x37 which accommodates the largest hoop which is 36" dia. |
Question: | What is the different between the 2.5 and the 3 lb range. Should I buy the travel or the regular one |
Answer: | The hula hoops belong to my granddaughter so I can't measure them but they are adult size. I did use them once or twice. |
Product features
Sports Hoop Weight Loss Series: Trim Hoop 3B - 3.1lb (41 inches wide) Large
Weighted hula hoop for adult and children weighing 100-160 lb. Soft rubber foam padding.
Easy to assemble and disassemble into 8 or 7 detachable sections, Easy storage and transport. Made of a durable plastic core with a soft foam exterior for comfortable and fun exercise. GS certified.
Weighted Trim Hoop ranges from 1.5-4 lb. Smooth plastic pipe design with rubber padding exterior allows users to exercise comfortably.
Applied Motion - Waist Stimulation
The hula hoop motion work to stimulate your core muscles and tone your stomach, back, and hip muscles. To intensify your workout, spin the Hoop faster around your waist to burn more calories. The smooth design allows you to exercise easily while enjoying the benefits of using a weighted hoop.
Weight - Intense Exercise
The weight of the hoop contribute to the intensity to the hooping exercise, the heavier hoop is, the stronger the stimulation. The weight also helps the hoop stays better on your waist.
Diameter/Width - Stamina & Endurance
The large diameters of the hoops help reduce the effort needed to spin the hoop. Longer hooping period prolongs your workout time and also corrects your posture and bodily curve.
Sponge Cushion - Comfort
The soft foam padding makes it more comfortable for new users, and protects skin and muscle from overuse. It also increases the area of acupressure which stimulates the muscle in larger area of effect so your exercise is more effective.
Sports Hoop - Most recognized weighted hula hoop
The following list of items is based on the feed back from the experience of thousands of users. It may be helpful to you to use this list as a reference when deciding which item might be right for you.
*Since 1998 for many years, over 3,000,000 Sports Hoop products have been sold worldwide to help people improve their lifestyle and overall physical well-being.
You can learn to hoop with Sports Hoop by following the instructions, 95% of the beginners learn how to use the hoop within 10 minutes.
Play 10 minutes daily, trim your waist 2 inches and lose weight every month until fit.
Sports Hoop, INC. All rights reserved. All Sports Hoop products are U.S. registered trademarks or trademarks of Sports Hoop, Inc.
- 【FITNESS & FUN】 Lightweight and fun colorful design,the hoola hoop and jump rope are perfect for all kinds of parties or events. It can bring a lot of joy to you and your friends
- 【ADJUSTABLE WEIGHT】 The plastic tube of the hoola hoops is hollow. If you need to increase its weight, you can add sand or stuffing to adjust the weight of the kid hola hoop
- 【EASY TO INSTALL&SIZE ADJUSTABLE】 The hoola hoop is detachable and easy to assemble. You can adjust the size from 6 to 5 sections according to your figure as well as the jump rope
- 【A NICE GIFT】The hola hoop and jump rope kids' kit is perfect for any party or event.It can bring you and your friends a lot of happiness
- 【Fast Delivery & Warranty】 Fast delivery. We have a professional post service team, if you have any question, feel free to contact us!
User questions & answers
Question: | Any recommendations on how to determine how much weight to add? Use it for my 5.5yr-old acrodance |
Answer: | These work perfectly well as hula hoops (spinning around the waist) for children. I am not too sure about adults. In my experience, adults do better with weighted hula hoops. |
Question: | Can you fill the hula hoop with water for weight |
Answer: | They are pretty sturdy. Stronger than cheap hula hoops bought at budget toy stores. |
Question: | Can this hoop float in a swimming pool |
Answer: | I am not sure about the exact size. I bought these for a family reunion and to me they looked more 36 than 30. The adults used them more than the tweens. So they were big enough for adults |
Product description
These Pull-Buoy Skinny No-Kink Hoops are lighter and easier to handle for younger students learning how to "hula-hoop." With their lower profile, they are also great for spatial awareness props and lay nearly flat on the floor. Measures 30 inches.
User questions & answers
Question: | Are there any seams or holes where water could get into the hula hoop itself or are they fairly well air tight |
Answer: | I've seen different brands offering: 2,3,4 and 5lbs. I'm 5'9" and 148 lbs and I got the 3 lb one. I googled what size I should get for my height and weight. I hope this helps. .:) |
Question: | Does the color come from the actual plastic or is there a tape or color coating on them |
Answer: | This product was assembled by locking a button on one section into it's notch/hole on the opposing section. To disassemble you can supposedly locate the button by depressing the foam in the area of the original connection point. Not easily accomplished to locate since each button, by design, is flush with the tube. If you are able to determine where this elusive locking button is, then supposedly you press down approximately 1/4" into the foam and twist the tubing in opposite directions. Hopefully dislodging the button from the hole where it was obviously safe, secure and happy. Just repeat for each remaining connection. I have tried several times and decided to leave mine assembled. If I ever sell my house, it will be left behind for the next occupant. Hopefully it will be a design engineer! |
Question: | how many hula hoops come with the set |
Answer: | Mary: I think it has to do with the weight of the hoop..I got the 3 lb hoop which is also bigger...and I think it also has to do with your own personal body weight..For adults betwen 100-160 lbs they recommend 3 lb. If you are larger than that obviously move up to higher pound range. But also you may want to consider how much weight in the hoop you can handle..If your older you may want to not get one so heavy...So really it's a personal choice. The only thing I am having difficulty with is keeping the hoop up and moving..This may be due to I'm older and not a 20 year old..lol...I quite haven't mastered it yet..but this would probably be simple to do for a younger person...Not sure if I was any help but...There were alot of different things to consider before purchasing what could be right for you...As far as the travel or regular one..I have the regular one and can make it any size I want..and you can take it apart and pretty much make it whatever size you want..So I have not had an issue with that..It does take some arm strength though to get it apart..So again it pretty much is a choice if you travel alot I guess go with that one..Other than that I really don't know if any differences..Maybe someone else could help you with that.. |
Question: | What is the diameter of the hoop? Is it really only 14" (1/3 the size of an average adult hoop at |
Answer: | 36" |
- Use only 5 minutes per day and see significant results in less than 2 weeks.
- GS certified. Sports Hoop and Acu Hoop are USPTO trademarked. Exceeds international safety and quality standards. Comfortable foam paddings. High quality, durable plastic.
- For adults weighing 120lb and over. Easy way to both have fun and adopt a healthy lifestyle. Weighs 4.9 pounds and measures 41.5 inches wide.
- Easily attachable/detachable into 8 smaller pieces. Great for storage and easy to carry around.
User questions & answers
Question: | I don't want to pay the shipping, where can i find this locally |
Answer: | I just made it smaller and did not add any weight. She is 5yr-old |
Question: | Do tou sell this on amazon in europe? i need to his shipped to latvia. thanks |
Answer: | I don’t think so |
Question: | Is it a bad idea to get a 5pd hula hoop for a beginner |
Answer: | Yes, the tube is hollow |
Question: | what is the diameter...37 in is a medium..so how big is the large |
Answer: | Sorry it's taken so long to answer this. No, I would not count this as a cardio workout. I step up and down on my grandchildrens' stepping stool for that. As you can see, my workout is very low tech - a hoola hoop and child's step stool. One last thing, get a set of back exercises to strengthen your core. Hoops hoop 15 minutes, stair step 15 minutes, core exercises 15 minites. |
Product features
Sports Hoop Weight Loss Series: Acu Hoop 5L - 4.8lb (40.5 inches wide) Large
Massage hula hoop for adult weighing 120-300 lb.
The Acu Hoop 5L is an advanced weighted large Acu Hoop specifically designed for exercise purposes and is a perfect hoop for intermediate and expert users looking for more advanced hula hoop exercise routine for an effective workout lifestyle. It is recommended that adults weighing 140lb (70kg) and over can use the Acu Hoop 5L for an effective weight loss and toning regime. The wavy ridges work to stimulate your core muscles and tone your stomach, back, and hip muscles. The ridged design also works as a grip to help keep the hoop up on their waist, making the body to gain full control of the motion to utilize maximum effectiveness of the workout. To intensify your workout, spin the Hoop faster around your waist to burn more calories. The foam padding and the high-quality, durable plastic pipe make it both easy and comfortable to hoop for a longer time.
Acupressure - Waist Stimulation
The wavy ridges work to stimulate your core muscles and tone your stomach, back, and hip muscles. The ridged design also works as a grip to help keep the hoop up on their waist. To intensify your workout, spin the Hoop faster around your waist to burn more calories. The smooth design allows you to exercise easily while enjoying the benefits of using a weighted hoop.
Weight - Intense Exercise
The weight of the hoop contribute to the intensity to the hooping exercise, the heavier hoop is, the stronger the stimulation. The weight also helps the hoop stays better on your waist.
Diameter/Width - Stamina & Endurance
The large diameters of the hoops help reduce the effort needed to spin the hoop. Longer hooping period prolongs your workout time and also corrects your posture and bodily curve.
Sponge Cushion - Comfort
The soft foam padding makes it more comfortable for new users, and protects skin and muscle from overuse. It also increases the area of acupressure which stimulates the muscle in larger area of effect so your exercise is more effective.
Sports Hoop - Most recognized weighted hula hoop
The following list of items is based on the feed back from the experience of thousands of users. It may be helpful to you to use this list as a reference when deciding which item might be right for you.
*Since 1998 for many years, over 3,000,000 Sports Hoop products have been sold worldwide to help people improve their lifestyle and overall physical well-being.
You can learn to hoop with Sports Hoop by following the instructions, 95% of the beginners learn how to use the hoop within 10 minutes.
Play 10 minutes daily, trim your waist 2 inches and lose weight every month until fit.
Sports Hoop, INC. All rights reserved. All Sports Hoop products are U.S. registered trademarks or trademarks of Sports Hoop, Inc.
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