12 best compact rower
A compact rower, also known as a compact rowing machine, is a fitness device designed for cardiovascular exercise and full-body workouts. These machines mimic the action of rowing a boat and provide an effective way to improve cardiovascular fitness, build muscle strength, and engage multiple muscle groups simultaneously. Here's what you need to know about compact rowers:
Design: Compact rowers are designed to take up minimal space and are often foldable or have a smaller footprint compared to larger rowing machines. This makes them suitable for home gyms or smaller workout spaces.
Resistance Types: Compact rowers typically offer different types of resistance mechanisms:
- Air Resistance: These rowers use a flywheel that generates resistance based on the intensity of your rowing strokes. The harder you row, the more resistance you encounter.
- Magnetic Resistance: Some models use magnets to create resistance, providing a quieter and more adjustable workout experience.
- Hydraulic Piston Resistance: Hydraulic rowers use pistons filled with hydraulic fluid to create resistance. They are often compact and budget-friendly.
Foldability: Many compact rowing machines can be folded or collapsed for easy storage when not in use. This feature is especially useful for those with limited space.
Full-Body Workout: Rowing engages multiple muscle groups, including the legs, back, core, and arms. It provides an effective total-body workout that can help improve strength and endurance.
Cardiovascular Benefits: Rowing is an excellent cardiovascular exercise that can help improve heart health, increase lung capacity, and burn calories.
Adjustable Resistance: Most compact rowers allow users to adjust the resistance level to match their fitness level and workout goals.This versatility makes them suitable for beginners and experienced users alike.
Digital Displays: Many rowing machines come with digital displays that provide essential workout metrics, such as distance rowed, time, stroke rate, and calories burned. Some also offer pre-programmed workouts and connectivity to fitness apps.
Comfort and Ergonomics: The seat and handlebars of compact rowers are designed for comfort during extended workouts. Adjustable footrests and straps ensure proper foot placement and stability.
Low Impact: Rowing is a low-impact exercise, which means it puts less stress on the joints compared to activities like running. This makes it suitable for individuals with joint issues or those in injury recovery.
Assembly and Maintenance: Compact rowers are generally easy to assemble, and maintenance typically involves periodic cleaning and lubrication of moving parts.
Price Range: The cost of compact rowers can vary widely depending on features and quality. It's essential to consider your budget and fitness goals when choosing a model.
In summary, a compact rower is a versatile fitness machine that offers a full-body workout, cardiovascular benefits, and the convenience of a space-saving design. Whether you're looking to improve your fitness or add variety to your home gym, a compact rowing machine can be an excellent addition to your exercise routine.
Below you can find our editor's choice of the best compact rower on the marketProduct description
Achieve a smooth and enduring rowing workout with the SF-RW1205 Rowing Machine by Sunny Health & Fitness. The smooth glide seat and 12 levels of hydraulic resistance will allow you to complete a quiet and enduring ride, while working your full body, increasing your cardiovascular fitness, and burning calories. The pivoting foot pedals with foot straps are great for beginners or those with tight muscles, as they open your range of motion allowing you to achieve the safest posture throughout each phase of your row. Row in comfort with the cushioned seat and foam handlebars. When you’ve completed your workout, the compact design makes it easy to store. Level up your rowing experience with the SF-RW1205 Rowing Machine by Sunny Health & Fitness.
- 12 LEVELS OF RESISTANCE: The hydraulic resistance system creates a smooth and quiet row, throughout 12 total levels of resistance.
- DIGITAL MONITOR: Track your workout progress on the digital monitor, equipped with time, count, count total, calories, and scan functions.
- ADJUSTABILITY: Tailor your workout experience by fitting the adjustable pedal straps to your feet, and level your rower to your space with the stabilizers.
- ERGONOMIC: Enjoy a comfortable row with the pivoting foot pedals, foam handlebars, and cushioned seat designed with your comfort in mind.
- FOOTPRINT: The compact design of this rower allows you to easily move your rower from room to room or into storage.
- Included Components: Product Manual
User questions & answers
Question: | Would love some input from somebody with a similar build - 6', 245 lbs. whether sturdy enough for a bulky and tall frame like mine |
Answer: | i am 6 2 but only 190 lbs but i have really long legs 35 in inseams and i can stretch out completely but you really dont have to,so i think even a taller person would b ok too,as far as the weight thing,its a very sturdy machine and i use it several times a day and its great,i think it will take a heavier person without a problem although it does not recommend it |
Question: | how about use for a short person? I am |
Answer: | I'm 5'1'' and I sit comfortably on it. |
Question: | has anyone lost weight after regularly using this machine |
Answer: | Yes. I have lost weight using this machine daily. I do 30 minutes in the morning and evening everyday. I also improved my eating habits. I've gone from 188 to 165. My muscle tone has improved in my arms, back, but not so much in my legs. I gained weight after a bad ankle fracture left me idle for over six months. It took about 2 and a half months to get back to my current weight of 165. |
Question: | Do you have to wear a life jacket while rowing |
Answer: | Yes, the machine actually won’t turn on until you’ve fastened all straps on your life jacket |
Product features
Sunny Health & Fitness SF-RW1205 Rowing Machine
This SF-RW1205 Rowing Machine by Sunny Health and Fitness provides all the benefits of a rowing workout in the comfort of your own home. With a smooth glide seat and 12 levels of resistance variations, you can adjust the intensity of your fitness routine to your exact specifications and needs. This rowing machine has a heavy duty commercial grade steel frame with a simple design to provide an even rowing experience for both arms and your entire body.
Non-Slip Pedal W/ Adjustable Strap
Keep your momentum up and your feet moving safely with the Sunny Health and Fitness Foot Pedals. Textured non-slip foot pedals will accommodate all sizes, while the remaining grip will ensure safe footing during the most demanding and vigorous workouts! Foot straps keep your feet saddled in so you can focus on the workout without feeling unbalanced.
Wide Cushioned Seat
Extra padding and cushion to ensure proper blood flow in the glutes for prolonged and vigorous workouts. This extra padding helps relieve pressure points in the tail bone due to sitting and relieves the 'falling asleep feeling' when circulation is cut off.
Digital Monitor
With its convenient digital monitor that displays your time, count, total count, calories and scan never wonder about your hard work paying off! Easy to read and informative, you will be able to see your progress and meet new goals.
Non-Slip Handlebars
Fully cushioned handle allows for a wider range of motion, giving you a more intense upper body workout. With multiple levels of adjustable tension, you can change your routine or challenge yourself while on your fitness journey. Whether you are a beginner or expert, you will be able to achieve fantastic results.
Product description
Fitness at its best can only be accomplished by the best equipment. The high weight capacity SF-RW5639 Full Motion Rowing Machine by Sunny Health and Fitness will help accomplish your fitness goals. The full motion movement of the arms will burn more calories, increase strength by activating more muscles in the back, shoulders, and core. The rower allows you to work both arms simultaneously with equal resistance. Increase or decrease the workout intensity with a simple turn of the resistance knob. The integrated LCD digital monitor will track your stroke count, time, calories, and total count. The digital monitor is also equipped with a countdown feature for time, calories, and stroke. This feature is great to add more workout variations to increase the challenge of your workouts. The SF-RW5639 Full Motion Rowing Machine is equipped with a large fully padded seat, non-slip handlebars, and large anti-slip foot pedals with adjustable straps. The rower has a weight capacity of 350 lb. Keep driving forward with the SF-RW5639 Full Motion Rowing Machine by Sunny Health and Fitness.
- Extended weight capacity of 350 lb
- 12 levels of adjustable resistance and LCD digital monitor displays scan, time, count, calorie, total count
- Full motion arms allow for a larger range of motions for the shoulders
- Fully padded seat and non-slip grip handlebars provide optimal comfort and support
- Large anti-slip foot pedals with adjustable foot straps for secure footing
User questions & answers
Question: | How do i contact the seller to ask a question? if the angle of the arms is not adjustable, i'm very disappointed. not good for shorter people |
Answer: | Think of opening this bottle the same way you would with a Child-Proof prescription bottle lid. It's best to place bottle on a table and push down on the lid as you turn counter clockwise. Press down FIRMLY and turn until you hear a "pop sound", don't be afraid to push, you will not break the bottle. Fill, re-place lid, and gently turn clockwise to close, but do not try to tighten too far! |
Question: | How much space is needed for this rower while being used |
Answer: | I use mine for Essential oil dilutions and it works fine. |
Question: | are the foot pedals locked in a stationary position |
Answer: | I haven't tried it but I'm guessing the answer would be no. The holes would probably get clogged with he seasoning particles. |
Question: | I'm 5'1 and with short arms, will I be able to use it? my husband is 6'2 and heavy, that's why I'm looking at this particular model |
Answer: | [email protected] |
Product features
Sunny Health & Fitness SF-RW5639 Full Motion Rowing Machine Rower
The high weight capacity SF-RW5639 Full Motion Rowing Machine will help accomplish your fitness goals. Full motion movement of the arms will burn more calories, increase strength by activating more muscles in the back, shoulders, and core. Increase or decrease the workout intensity with a simple turn of the resistance knob. LCD digital monitor will track your time, count, calorie, total count, and scan.
DIGITAL MONITOR
Exercising with your rowing screen display will showcase the count and time to keep you focused to achieving any type of personal fitness goals. With a convenient scan mode, you can choose to have these features continuously repeated.
12-LEVEL ADJUSTABLE RESISTANCE
A hydraulic rower works with fluid for resistance. The SF-RW5639 has one piston, which are cylinders filled with hydraulic fluid that engage when the rider pulls back. The energy you will exert with this machine is sure to get your heart pumping!
NON-SLIP PEDAL
Textured non-slip foot pedals will accommodate all sizes, while the remaining grip will ensure safe footing during the most demanding workouts! Foot straps keep your feet saddled in so you can focus on the workout without feeling unbalanced.
WIDE CUSHIONED SEAT
Extra padding and cushion to ensure proper blood flow in the glutes for prolonged and vigorous workouts. This extra padding helps relieve pressure points and the "falling asleep feeling" when circulation is cut off due to prolong sitting.
Product description
Trac Your Progress
Perfect for the fit-focused who have more motivation than workout space, the Stamina BodyTrac Glider is the compact, portable rowing machine that fits into any area and easily stands on end for storing between workouts. The BodyTrac Glider features full-range-of-motion rowing arms to allow a natural rowing movement, optimizing the proven benefits rowing provides the entire body. Because rowing is an incredibly efficient, low-impact aerobic exercise that naturally targets major muscle groups, the 23.5" x 46" BodyTrac Glider lets you strengthen and tighten your back, legs, arms, abdominals and glutes using a single machine.
Lasting Comfort for Longer Workouts
The BodyTrac Glider is designed to maximize your short-term results while also supporting your long-term goals. So you can earn noticeable results now, the glider is built for comfort during longer routines. The ball-bearing roller system and adjustable hydraulic cylinder resistance arms allow smooth, low-impact movements that mimic rowing on the water. And the combination of a padded, molded seat and steel frame with aluminum center beam offers a stable, comfortable workout for years to come.
Multi-function Monitor for Motivation
To help you remain motivated, Stamina equips the BodyTrac Glider with a multi-function fitness monitor that tracks your current workout time, stroke count and calories burned as well as total strokes accumulated (all time), letting you track your progress toward fitness goals. Select Scan Mode to rotate among the functions, displaying each progress counter for six seconds. As convenient as the monitor is, given that rowing is one of the most efficient exercises for strengthening muscles, increasing metabolism, and burning calories & fat, your favorite progress tracker may just prove to be your own mirror.
Do you have limited workout space but plenty of motivation? Turn to the Stamina Body Trac Glider rowing machine, which offers a compact footprint of only 23.5 inches wide by 46 inches long, but offers the same terrific workout performance as machines twice its size. The Body Trac Glider is outfitted with a tough steel frame and an aluminum center beam that's designed to withstand years of use. More significantly, the machine's ball-bearing roller system and adjustable cylinder resistance arms mimic the smooth motion of rowing on the water. And because rowing is widely recognized as one of the best all-around activities for cardiovascular fitness and strength, the Body Trac Glider makes an ideal workout accessory for anyone who wants to get in tip-top shape.
![]() The Body Trac Glider folds up for easy storage in a closet. |
Other features include gas shock resistance, a manual resistance control knob, a comfortable molded and padded seat, and a capacity of 250 pounds. The Body Trac Glider--which folds up for easy storage in a closet or corner--carries a one-year warranty on the frame and a 90-day warranty on parts.
- Unique, full-range-of-motion rowing mimics being on the water
- Multi-function electronic monitor to keep you motivated
- Comfortable molded seat
- Adjustable, hydraulic cylinder resistance for a smooth rowing stroke
- Foldable arms for compact storage
- Textured footplates with straps to keep your feet secure
- Foam padded hand grips for comfort
Product features
Stamina BodyTrac Glider
Full-motion arms on the Stamina BodyTrac Glider simulate the feel of rowing on actual water. The unique design allows for a full-body, effective workout for every major muscle group - including back, legs, arms, abs and glutes. Rowing is also widely known to aid in improving cardiovascular health and burning calories.
Stay focused during exercise with an easy-to-read LCD monitor and see your workout time, stroke count, calories burned and total strokes accumulated. When you want to increase or decrease the intensity of your stroke, simply adjust the hydraulic cylinder.
Comfort for Lasting Results
For extra support and stability, the BodyTrac Glider moves along a smooth ball-bearing roller system and includes features to enhance your comfort, including textured foot plates with straps, a molded seat and padded hand grips. Fold the arms after you've completed your workout for an easy way to save space.
Full-Range Rowing Arms
The natural range of motion offered by the rowing arms mimics the feel of rowing in actual water.
Adjustable Hydraulic Resistance
Changing your desired intensity is easy with the hydraulic cylinder.
LCD Workout Monitor
Further your motivation with the monitor and see stats like:
- Workout time
- Stroke count
- Calories burned
- Total strokes accumulated
Textured Foot Plates and Straps
The textured surface offers increased stability. Adjustable nylon straps make the plates ideal for nearly all feet sizes.
Molded Seat
The ergonomic, molded seat offers comfort during workout sessions of all lengths.
Folding Arms
Save your space by folding the arms after exercise.
Product description
Tackle your fitness goals and experience a low impact, full body workout with the SF-RW5801 Synergy Power Motion Magnetic Rowing Machine by Sunny Health and Fitness. Engage your quads as you propel your legs back and forth on the ergonomic pivoting foot pedals. The oversized foot pedals move forward and backward with your feet to promote a powerful push that is sure to fire up those leg muscles. Grasp the foam padded handlebar and begin your rowing workout. Crank up to 16 levels of magnetic resistance creating smooth and silent rows each time you pull. The large, sweat-resistant seat supports you during long exercise sessions keeping you comfortable and focused. The sturdy slide rail and frame support up to 285 lb. 43 inches of slide rail length provides ample room to extend and retract your legs promoting form and efficiency for each row. Progress is key to keeping you motivated. Check out all your fitness stats on the easy-to-read monitor displaying time, speed, count, calories burned, total count and count per minute. The folding rowing machine measure at 77L x 23W x 22.5H inches and 36.3L x 23W x 47H when folded upright. Rubber end caps adjust to floor for stability while protecting possible scratches to floors. Achieve an incredible low impact cardiovascular exercise routine right at home with the SPM Magnetic Rowing Machine by Sunny Health and Fitness. Experience a low impact, full body workout with the SF-RW5801. Engage your quads as you propel your legs back and forth on the ergonomic pivoting foot pedals. Grasp the foam padded handlebar and begin your rowing workout. Crank up to 16 levels of magnetic resistance creating smooth and silent rows each time you pull.
- MAGNETIC TENSION: 16 levels of tension ensure a versatile and challenging workout with virtually no maintenance.
- BOTTLE & DEVICE HOLDER: Place drink and mobile devices watch your favorite fitness videos.
- ERGONOMIC FOOT PEDALS: Engage your quads as you propel your legs back and forth on the pivoting foot pedals with adjustable straps. Slip resistant handlebar ensures secure grasp.
- OVERSIZED SEATING: Large padded seating smoothly glides along the 43.5 in slide rail inseam. Heavy-duty frame holds 285 lb while stabilizers promote stability.
- FOLDABLE ROWER: Convenient folding rower machine folds upright. Great for smaller in-home gyms.
- SPM MONITOR: Check out all your fitness stats on the easy to read monitor displaying Scan, Time, Count, Calories and Total Count.
- Included Components: Rowing Machine, Instruction Manual
User questions & answers
Question: | Does the display show distance rowed |
Answer: | Thank you for your question. Yes, the trigger would come on the sprayer as pictured. |
Question: | What is the easiest way to move it using the wheels |
Answer: | Great question. The difference is in the spray mechanism. Both products have chemically resistant plastic bottles, but the 100% chemical resistant also has a chemical resistant sprayer, preventing breakdown from particularly harsh chemicals. Hope this helps! |
Question: | what are the power requierments for this machine |
Answer: | Hello, Thank you for your question. The steam on our sprayer can shoot up to a distance of 25 feet. Best, John |
Question: | How does this compare to the sf-rw |
Answer: | Hi Claudia, so far I have had bleach in one of the bottles, a spray preservative in another and detergent-bleach mix in the last one for over six months and the bottles are still working like new. I am very pleased with how well-made they are. They are a great product. I too had problems with spray bottles, clogging or the insides falling out, spray portion getting gooey etc...but these bottles seems fine. So far so good! (These are used at my work, everyday, if that helps you). Don't know which harsh chemicals you use, but I think they are worth a try. I felt they were worth the extra money, as opposed to cheaper versions. |
Product features
Sunny Health & Fitness Magnetic Rowing Machine Rower, LCD Monitor with Bottle Holder - Synergy Power Motion - SF-RW5801
Tackle your fitness goals and experience a low impact, full body workout with the SF-RW5801 Synergy Power Motion Magnetic Rowing Machine by Sunny Health and Fitness. Oversized foot pedals move forward and backward with your feet promoting a powerful push that is sure to fire up those leg muscles! The large, sweat-resistant seat supports you during long exercise sessions keeping you comfortable and focused.
16-LEVEL ADJUSTABLE RESISTANCE
Switch up the intensity of your workout with the convenient tension knob. With a simple twist, you can increase or decrease the resistance so your workout can remain challenging and effective throughout your fitness journey.
TRANSPORTATION WHEELS
Simply tilt and roll out for use or away for storage, no need for heavy lifting or muscle strain. The wheels at the front of the unit allow the user to move their rower around with ease.
BOTTLE HOLDER & DEVICE HOLDER
Place a refreshing beverage in the drink holder to stay hydrated while you workout. The convenient device holder is designed to hold mobile devices or tablets so you can follow your favorite fitness videos.
NON-SLIP PEDAL W/ ADJUSTABLE STRAP
Features large, textured pedals with safety straps. Providing users with a non-slip surface and the security of high-quality straps, your feet remain in place throughout your rowing routine!
- 🏅 DIGITAL DISPLAY PANEL- The Large LCD console displays time, count, calories, total count with Scan mode which displays your progress to assist you in tracking all your fitness goal.
- 🏅 EXTRA LONG SLIDE RAIL - The slide rail length rowing machine is 49 inches and 45 inches in inseam length, this model is suitable for 6’5” people.
- 🏅 16 LEVELS RESISTANCE - Subtle control of the magnetic resistance from 1-16, suitable for whole family use. Suggested use for 30 mins at a time.
- 🏅 PADDLED HANDLES & CUSHIONED SEAT - Non-Slip foam grip handlebar and large seat offer a great comfortable using experience and make work-out more enjoying.
- 🏅 NON-SLIP FOOT PEDALS - Large, textured pedals with safety straps provide users with a non-slip surface and the security of high-quality straps, your feet remain in place throughout your rowing routine
User questions & answers
Question: | Batteries or AC voltage, what is the power supply |
Answer: | The power supply of the rowing machine is battery. |
Question: | Is this available |
Answer: | Yes but it is super simple. It came with everything you need and it was very very easy. Big stuff already together |
Question: | I just set mine up and the screen is turning on but I can’t figure out how to get it to start timing/counting. It’s just at |
Answer: | You should first turn around the seat so the count sensor under the seat passes by the detector on the rail. If that doesn't produce a count, check the detector plug connector located inside where the seat rail mechanically joins the the pedal body. The disassembly of this joint is fairly easy. If still not counting, start looking for a broken wire, scraped insulation causing a signal short to ground, or a loose connector pin or socket. Good luck!! |
Question: | I am 6'4". Does the seat go back far enough so i can fully extend my legs |
Answer: | Yes, The slide rail length rowing machine is 49 inches and 45 inches in inseam length,which is suitable for 6’5” people. |
Product features
Multi-Funtional LCD Monitor
The Rower's Display Panel shows the data of Calorie, Reps/min, Time, Count and Total Count, tracking your training data during work-out.
16-Level Adjustable Resistance
Easy operation, customizing your workout plan more accurate. Suggested use it for no less than 30 min at a time.
Comfortable Cushion Seat
Comfortable and Large seat provides a soft condition and brings great rowing experience.
Magnetic Control Flyeheel
Experience a smooth, steady pedal stroke with the Inertia-Enhanced flywheel made to perform.
Portable and Space Saving Design
Moving this elliptical out of the way is fast and easy with the front-mounted wheels and keep your rower stable on an uneven surface.Compact size gets the workout you need without sacrificing precious space.
Catch
At the front of the machine, ready to drive and produce force through the feet. Hands ought to be gripped with the thumb around the handle, placed in line with the width of the individual’s shoulders, arms straight. Lean in slightly, with a tall chest to where the shoulders are just ahead of the hips, or on a clock face, the body is at about 11 o’clock.
Drive
The row stroke has three primary mechanisms to produce power. In order they are the legs, hips, and finally the arms. Keep in mind that although the name of the machine is a “rower,” this is a leg dominant movement. Without overthinking it, the legs initiate the drive by begin extending, pushing the upper body away from the front of the rower much like the start of a deadlift breaking the barbell off the floor. Once the hands have transitioned past the feet, the hips start to swing back, moving the torso from that 11 o’clock angle towards the 1 o’clock angle. Finally in the sequence, the arms bend, bringing the handle in towards the torso.
The drive sequence is Legs -> Hips -> Hands.
Finish
With straight and firm legs, having just been extended all the way. Torso angle now has a slight backwards lean, opposite of the catch position. This lean puts the body at 1 o’clock with the hands pulled in just below the solar plexus. Shoulders are down and relaxed with elbows neither winged out or jammed in at your side. Elbows need to be near the body as if you had a grapefruit between your elbow and your side, with forearms and wrist parallel to the floor. This is the finish position phase of the row stroke.
Recovery
The recovery sequence is Hands -> Hips -> Legs.
- ✅FULL BODY LOW-IMPACT YET POWERFUL WORKOUT - The unique design allows for a full-body, effective workout for every major muscle group - including back, legs, arms, abs and glutes. Rowing is also widely known to aid in improving cardiovascular health and burning calories.
- ✅ADJUSTABLE HYDRAULIC RESISTANCE WITH MANUAL CONTROL KNOB - Manually adjust the tension with a control knob so you can easily customize your workout to fit your needs. Use the unique arm bar angles to exercise your chest, shoulder, and arm muscles.
- ✅DURABLE STEEL FRAME CONSTRUCTION - The steel frame can withstand a maximum user weight of 250 pounds. The row machine is sturdy and will last for years. Assembled Dimensions: 50 L x 36.22 W x 20 H Inches / Weight: 34 Pounds
- ✅TRACK YOUR PROGRESS - Easy to read LCD monitor displays time, row count, and calories burned. The scan function scrolls through workout metrics every 6 seconds. This monitor works on 1 AA battery (battery not included).
- ✅ERGONOMIC DESIGN - A molded seat glides your every motion. Pivoting footplates with safety straps with 2 strap positions will secure any size feet. Row in comfort every time.
User questions & answers
Question: | Ad says max weight 330 but description says 250. Which is it |
Answer: | Pacific time, 9-5, M-F 1-877-907-8669 |
Question: | I didn't find any customer reviews. Does it compare to the Harvil haydraulic for |
Answer: | In position it is about 56 inches long and when you row the arms come out about 36" wide or more depending on your shoulder width. I use it in a space that is 48 inches wide with no problem. If it is in tight quarters you could use it with not as wide pull to save space. |
Question: | What is the weight limit |
Answer: | The pedals may rock back and forth a bit, but they cannot slide back and forth, or raise/lower. |
Question: | how many pound of resistance the hydraulic cylinder is set |
Answer: | It's just like rowing a boat. Don't know why it wouldn't fit you. You can only row as far as you can push or reach. Everything is full motion. My Husband uses mine and he is big and it fits me @ 5' 1". |
Product features
Gliding Seat
Developed with comfort in mind, the molded seat will help you glide with every stroke. Get a full-body workout in effectively with complete neck and back support.
Pivoting Footplates
Safe and convenient footplates that are accompanied with 2 position safety straps to keep any size feet securely in place during your workout. Row with confidence.
Easy Grip Arm Bars
The steel frame construction of the arm bars assist in exercising chest, shoulder and arm muscles. When gaining speed and endurance you can be assured that the rubber grip handles won’t let you go.
Hydraulic Resistance
Manually adjust your speed with the adjustable hydraulic resistance control knob. As you gain stamina, you can easily customize the durability of your exercise goals, one step at a time.
- Your purchase includes one POMT indoor rowing machine R120, one owner’s manual, tools and batteries. Easy to assemble, within 30min, this rower would be set up.
- ☀DIGITAL MONITOR☀- The sensitive LCD console monitor displays time, count, distance, calories, total count, pulse with scan mode which displays your progress to assist you in tracking all your fitness goals.
- ☀OVERSIZED SEATING☀- Large padded seating glides along the 28 inch slide rail inseam. Heavy-duty frame holds 270 LBS MAX. While the front rubber stabilizers promote stability and prevent floor from scratching.
- ☀ADJUSTABLE MAGNETIC RESISTANCE☀- With a simple twist, you can increase or decrease the 8 levels of resistance tension, so your rowing workout can remain challenging and effective throughout your home exercise.
- ☀NON-SLIP FOOT PEDALS☀- Textured non-slip foot pedals with straps ensure safe during your workouts! Adjustable straps keep your feet saddled in so you can focus on the cardio training without feeling unbalanced.
- ☀TRANSPORTABLE WHEEL ROWER☀- Mounted front transport wheels make it easy to move your rowing machine from room to room. Simply tilt and roll out for use or away for storage, no need for heavy lifting or muscle strain.
- ☀COMPACT ROWING MACHINE☀- Convenient foldable rowing machine for small spaces. Fold upright after your cardio home workout, the folded dimensions: 41”L-20.5”W-54”H. Simple and easy to storage.
User questions & answers
Question: | Can I fold it |
Answer: | Yes to both. |
Question: | Does this machine tend to move about when using-I am 145lbs |
Answer: | The bucket carrier slides into a 2"x2" hitch receiver. Unless your tractor or ATV already has a hitch receiver installed, you will definitely need to purchase and install the mojack multi-use hitch receiver to use the bucket carrier. |
Question: | May I need to put it on the carpet to avoid noise |
Answer: | Also, it's not that great, it's a pain trying to keep the bucket strapped on. I would just get a cargo carrier rack that fits into a 2" reciever. MoJoack has that as well. I purchased to whole setup. It is pretty good quality. |
Question: | Do I need to plug in it to make it work |
Answer: | It will fit any 2 inch receiver. If you have the Mojak multi-use hitch 48401 installed on your tractor, you are all set. |
Product features
ROWING MACHINE QUIET SMOOTH FOR INDOOR USE
Specification:
LCD Monitor
Tracking your progress is simple with the Digital Monitor screen! Displays: Time, Count, Calorie, Total Count or Scan through each metric.
8 Level Magnetic Resistance
With a simple twist, you can adjust resistance so your rowing machine workout can remain challenging and effective throughout your fitness journey.
Anti-Slip Handlebars
With soft padded foam grip, it can provide comfort and support to help you maintain performance throughout your rowing workout.
Large Pedals with Straps
Featuring large, textured pedals with safety straps. Providing users with a non-slip surface and the security of high-quality straps, your feet remain in place throughout your rowing routine!
Transportation Wheels
Simply tilt and roll out for use or away for storage, no need for heavy lifting or muscle strain. The wheels at the front of the unit allow the user to move their rower around with ease. Convenient rowing machines for home use.
Foldable Compact Rower
Save space when the rowing machine is not in use by folding the rail upright. This folding rowing machine is perfect for storage in tight areas.
- 【Sturdy Steel Frame】The rowing machine is made of high-quality steel ,The main frame is composed of two steel pipes, which can be disassembled.for remarkable robustness and durability. There are 8 steel bearings are used to make it smoother and quieter during use, which can have a better experience.
- 【12 Levels Adjustable Resistance】By adjusting the oil rod, the resistance can be increased or decreased. As many as 12 Levels adjust the strength, to meet a variety of aerobic exercise Demand.
- 【LCD Digital Monitor】Multi-functional workout monitor that tracks total strokes, strokes per minute, workout time, distance and calories burned.This hydraulic rowing machine can track your workout progress at any time and assist you make a scientific fitness plan to achieve any type of personal fitness goals.
- 【Ergonomic design】The cushion design conforms to the human body curve, the center slide is made of high-quality steel, and the outer layer is high-quality paint, which is comfortable and fits, not tired after sitting for a long time.The extra-large non-slip foot pedal is equipped with a fixed strap to ensure balance and safety during strenuous exercise.
- 【Note】There is no battery in the counting display of the rowing machine. Please purchase the corresponding battery and put it in it before use, so that the data can be displayed normally. During use, in order to make the data on the monitor more accurate, please ensure that your legs and arms are fully extended during use. If you do not do this, the counter may not be able to read your exercise data.
User questions & answers
Question: | How heavy is it |
Answer: | This rowing machine is about 25 pounds |
Question: | What is the weight limit |
Answer: | The maximum weight of this rowing machine is 264.5 lb |
Product features
[Folding Rowing Machine For At Home]
Rowing is a great workout for the cardiovascular system. Over 80% of the body's muscles are used. Strength, endurance, flexibility, coordination - all important fitness components are trained in just one form of training.
The workout will not only tone your body but also burn calories and increase your aerobic capacity and endurance. A great way to burn fat, shape you up, improve your fitness and above all simply feel great.
[Easy to install and remove]
The rowing machine is mainly composed of two parts, the connecting part is fixed with screws and nuts, and only the tools provided by the product itself can be assembled and disassembled, and no other tools are required. After disassembly, it can be placed in the corner without taking up much space.
[12-Level Adjustable Resistance]
Easy operation. With a simple twist, you can are able to customize your personal workout plan accurately; so that your rowing workout can fulfill challenging and effective at the same time.
[LCD Digital Monitor]
Multi-functional workout monitor that tracks total strokes, strokes per minute, workout time, distance and calories burned.This hydraulic rowing machine can track your workout progress at any time and assist you make a scientific fitness plan to achieve any type of personal fitness goals.
[Ergonomic design]
The cushion design conforms to the human body curve, the center slide is made of high-quality steel, and the outer layer is high-quality paint, which is comfortable and fits, not tired after sitting for a long time.The extra-large non-slip foot pedal is equipped with a fixed strap to ensure balance and safety during strenuous exercise.
[Connection design]
Professional connection design, convenient for transportation and storage.
According to the size of the space in the home, after the exercise is completed, choose to disassemble or place it in the corner of the room
[Professional non-slip foot pedal]
The feet are released, exercise more fun, sole design Non slip lines, movement more secure.
[Unique Shock Absorber & Double Sliders]
Its double aluminum slider brings the most quiet rowing machine ever. Cannot be more suitable for home use.
- SMART ROWER with proven technology that is loved and trusted by many of our users. 100% designed and tested in-house in Silicon Valley, California. ShareVgo Fitness App supports most Bluetooth HRMs i.e. chest straps and optical heart rate sensors on the market.
- EASY SETUP Bluetooth connection with ShareVgo Fitness App for iOS (SYNC with Apple Health) & Android to track your performance and keep you motivated. EASY LOGGING of your rowing workout data including 500 meter split time and stroke per min, and viewing your accomplishments with intuitive dashboard.
- FUN & EFFECTIVE full body home workout by completing open goal, six preset distance-based goals, and six challenges: 500 m, 2000 m, 10 km, 5 min, 30 min, and 60 min. Keep you motivated by getting notified with your accomplishments and viewing your social rankings among our community members.
- BLUETOOTH LCD Monitor tracks workout time, distance, count, and total count. Only TRUE stroke by pulling the handlebar will be added to the count. Market first to provide a more accurate calories burned calculation based on gender, age, rowing split, weight, and tension level on the app. Large tablet holder keep you entertained for a long cardio workout.
- EASY ASSEMBLY and foldable design for home or office storage. STURDY rail with comfortable large seating, designed for people between 4'8'' to 6'4'' and weigh up to 285 lbs. SMOOTH & QUIET 8-level magnetic resistance system provide men, women, seniors or elderly with different fitness goals for low-impact indoor exercise.
User questions & answers
Question: | Can the real time workout stats be projected to an iPad in the holder for better visability when rowing |
Answer: | Outside 14 3/8 in. by 7 in. Inside 11 1/2 in. by 4 1/4 in. |
Question: | Where is the app located and is it free |
Answer: | I think it is the 8010 Model.Doug |
Question: | What is the difference between the srm1000 and the srm |
Answer: | Yes, but the bike mounts keep breaking and the replacement mounts are quite expensive. |
Question: | How High is the seat |
Answer: | It is hard to find anything not made in China now a day. My daughter has been using this lock on a university campus for over a year and no one has yet stolen her bike. I don't really know if this lock is China made or not, but it is a good lock with enough meat to keep theft away at a fair price. |
Product features
ARE YOU BORED USING TRADITIONAL FITNESS EQUIPMENT?
Bluetooth Smart Home Rower
The best choice for a Bluetooth Home Rowing Machine is here! Premium quality at an more affordable cost! This Smart Rower is using the same technology as our SRM1000, easy assembly, easy Bluetooth connection setup, and compact foldable design for space saving and storage. You can always have fun and effective workout at the comfort of your home. Why spend your money and time to a fitness gym? Invest in such a smart home rower and save your money and time instantly!
Bluetooth LCD Monitor with Tablet Holder
Easy to read Bluetooth LCD monitor displays all key information i.e. scan, time, count, distance, and total count. Calories burned and rowing performance metrics including 500 meter split time and stroke per minute are shown on the app.
Long Slide Rail with Large Seating
Durable and long slide rail with comfortable large seating, designed for people with heights between 4'8'' to 6'4'' and weigh up to 285 lbs. QR code that placed on the sliding track provides smooth and easy registration.
Foam Grip Handlebar and Built-in Stroke Count Sensor
Foam grip handlebar provides you a soft and comfortable grip while rowing. Like SRM1000, SRM2000 also has built in row-to-count stroke sensor, so only true stroke is calculated. Large tablet or iPad holder keeps you entertained for a long workout.
Compact Foldable Design
Easy assembly and compact foldable design for space saving and storage.
Easy Progress Monitoring towards Your Fitness Goals
Track your progress and performance with intuitive dashboard including workout time, distance, calories, average split (time/500m), total stroke, average stroke per minute, and BMI. Provide more accurate calories burned calculation based on gender, age, weight, rowing split, and tension level.
Fun and Challenging Workout Programs to Keep You Engaged
Contain open goal, 6 distance based workout and 6 challenges. Be engaged by sharing your results & competing with others. Get notified with your progress and achievements. Sync with Apple Health. Unprecedented visibility of your daily, weekly, monthly, and yearly indoor rowing exercise progress.
Premium Workout Experience - Make Every Workout Count with Unique Insights
Easy logging of your rowing workout data with split graphs to visualize your performance during cardio workout. Also showing heart rate graphs with training zone analysis if pair with compatible single-purpose Bluetooth heart rate monitor i.e. most chest straps or optical heart rate sensors on the market.
Join in the Fun with Friends and Family
Our technology is designed in Silicon Valley, California. Download ShareVgo Fitness App for FREE at App Store or Google Play. Allow multiple users to register the same equipment. One user account can also register multiple ShareVgo workout equipment.
Product description
Row the Right Way Rowing is widely praised by trainers as an effective strength-building, cardiovascular exercise that’s great for the whole body. The Stamina X Water Rower helps you reach all your fitness goals. Water Resistance Rules Dynamic water resistance on the Stamina X Water Rower simulates the feeling of real-world rowing. The smooth motion of this type of resistance provides a great full-body workout. If you want to increase the resistance, simply row harder. Ease off and the resistance will ease with you. You can also add or remove water from the tank to change the baseline resistance. Track your progress with the multi-function monitor and view calories burned, time, stroke count and distance during your workout. Attach the wireless heart transmitter to your chest to view your pulse. Use scan mode to cycle through each of these metrics. Keep your phone close and in view while rowing with the included device holder. Stand Out from the Rest An attractive and bold red and black design makes the Stamina X Water Rower a showpiece for your home gym. The compact frame helps you save space and still get a great workout. While rowing, the padded handle and molded seat keep you comfortable and promote proper form. Use the textured footplates for further stability. When you need to adjust the foot straps, the D-ring quick-release makes the adjustment fast and easy. After you’ve completed your workout, use the built-in wheels to move the Rower to storage. Build endurance and full-body strength with the Stamina X Water Rower.
- Multi-function monitor displays calories, time, stroke count and distance; Scan mode for all
- Water resistance simulates real-world rowing, Add more water to increase resistance; remove water for less
- Molded seat to promote proper rowing form, Padded rowing handle, Nylon rowing strap, Textured footplates, Adjustable foot straps
- Wireless heart rate transmitter
- Compact, space-saving design
- material type: Steel
User questions & answers
Question: | what is the weight limit for this |
Answer: | While they may not be completely solid they are very sturdy and work well. Easy/quick on and off. Rate them high for slip ons however recommend full bucket replacement forks for continuous heavy work. |
Question: | can it be folded or stood on end to store |
Answer: | I believe the puck prevents the bars from twisting from side to side. You could also call titan industries for a more thorough explanation. They have a good support group who will answer all your questions . |
Question: | How high is the seat from the floor |
Answer: | I bought a set of these forks, the package was aboout 5 ft long, 12 inches wide and about 8 inches high,the instaled dimesions are whatever you set them at as they are adjustable., I can tell you that they work very good and I have no complaints, especially for the cost of the item. the total length of the forks are about 42 inches, they are easily spreadable to accommodate any regular size pallet item. very pleased |
Question: | Can you hear the water swishing |
Answer: | When I ordered this, they forgot to include the stabilizer bar with it. I e-mailed the company, and they had one in the mail that day. If you ordered the forks with the stabilizer bar, e-mail the company and ask them to send you one. If your forks were not supposed to include the stabilizer bar, I would still e-mail the company and ask them if they will be able to sell you one. |
Product features
Stamina X Water Rower
Simulate the real-world feel of rowing in water with the Stamina X Water Rower. The dynamic and intuitive water resistance is easy to operate: pull harder to increase difficulty or ease off for less. You can also add or remove water to change the baseline intensity.
Advanced LCD Monitor
An advanced multi-function monitor allows for deeper insight and tracking of your fitness goals. View calories burned, time, stroke count and distance during your workout. You can also attach the included wireless strap to your chest to view your heart rate in real time. Scan mode cycles through each of these metrics.
Comfort and Convenience
The compact, durable frame provides a stable and smooth rowing stroke. Comfort is assured, too, with the molded seat, padded rowing handle and textured foot plates with adjustable straps. For added convenience, the X Water Rower comes with a device holder for easy media consumption during your workout. Use the built-in wheels to easily move the X Water Rower to the nearest storage area.
Dynamic water resistance
Easily change resistance by adding or removing water from tank.
Large, easy-to-read LCD display
Displays calories, time, stroke count, pulse and distance.
Wireless heart rate transmitter
Hooks around chest for easy operation during workout.
Padded rowing handle
For added comfort and stability.
Molded seat
Promotes proper rowing form and alignment.
Textured foot plates and straps
Adjustable straps make it a good fit for nearly all heights.
Product description
Build endurance, feel great, and look your best with the SF-RW5720 Incline Slide Rower by Sunny Health and Fitness. This dynamic rower works with your body and Inclines as you row in one fluid motion. The sturdy steel construction supports 350 lbs while the fully padded seat keeps the user comfortable. The aluminum slide rail length measures at 46 inches in length giving you a smooth and silent ride as you push your legs back engaging quad and calves muscles. This compact rowing machine is built with 5 levels of incline allowing a versatile yet challenging full body workout. While rowing, the rail lifts with your body to create a dynamic motion giving you an effective ab and leg workout. Strap into the pivoting foot pedals and propel your legs back while engaging your upper body with the dual handlebars giving you an authentic rowing experience. Easily maneuver the machine from various rooms with the transportation wheels and completely fold the rowing machine for easy storage. Track all your progress on the easy-to-read digital monitor which displays your time, count, calories, total count, and scan. Compact and lightweight (39 lb), this dynamic rower is constructed to give you an incredible quad and arm workout. Dimensions: 55L x 22W x 18H. Stop wishing and start doing with the SF-RW5720 Incline Slide Rower - the rowing machine built for the results you want.
- INCLINE FEATURE: While rowing the sleek and solid aluminum rail inclines with your body to create a dynamic, fluid motion giving you an effective ab and leg workout. MAX WEIGHT 350 LBS.
- FULL MOTION ARMS: Unlike traditional rowers, non-slip grip handlebars provide full motion capabilities giving user an authentic rowing experience.
- 5 LEVELS OF INCLINE: Compact and lightweight (39 lbs.) dynamic rower is built with 5 incline levels for an incredible quad and arm workout.
- DIGITAL CONSOLE: Sit comfortably on the fully padded seat while you monitor your fitness progress. The meter displays your time, calories, reps/min and total count.
- SAFETY AND COMFORT: Large anti-slip pedals strap to fit your foot, helping keep balanced and stable on the rowing equipment. Dimensions: 55L X 22W X 18H.
- Seat dimensions: 11L X 14W X 2H in
User questions & answers
Question: | Is there a minimum height to be able to use this? I am |
Answer: | Yes. But when the rower is folded, be sure to insert the bolt for security. |
Question: | What is the return policy |
Answer: | This rowing machine is stable as it shows weight capacity 270lbs. I’m 210lbs, it’s not shaking when I use it. |
Question: | Do you have the option of not inclining on the lowest level |
Answer: | No, it’s very quiet when using it. But the console will count your rowing with beep sound, it is not noisy at all. |
Question: | What is the weight resistance for this |
Answer: | No, this rower is magnetic tension. And console needs batteries to make it work which is included of the package. |
Product features
5-LEVEL ADJUSTABLE INCLINE
Choose up to 5 levels of incline to significantly challenge your workout. As you row, your incline will increase to create a dynamic motion and giving you an incredible ab and leg workout. As you push down, the sliding rail declines back down with your body.
DIGITAL MONITOR
Tracking your progress on the SF-RW5720 is simple with the Digital Monitor screen! The monitor displays:
- Time
- Count
- Calorie
- Total Count
- Scan
TRANSPORTATION WHEELS
Bring the gym into the comfort and convenience of your own home. Using the transportation wheels, simply lift, tilt and roll away for storage or move the rowing machine to another room.
NON-SLIP PEDAL W/ ADJUSTABLE STRAP
Maintaining balance and safety are no longer an issue with the non-slip foot pads. Oversized textured non-slip foot plates will accommodate all sizes, while remaining grip to ensure safe footing during the most demanding, vigorous workouts.
Physical Benefits of the SF-RW5720 Incline Rower
The full motion rower targets each major muscle group for a challenging and effective cardio and strength workout session. Begin your row by utilizing your arms and back to pull the padded handlebars toward your chest. The first motion heavily engages your arms, back, and abdominals. As you descend back down the inclined slide rail, your quads will feel a deep burn with the controlled motion.The movement resembles a wall sit, engaging quads and calves. As you continue to row you will feel sore muscles in your, back, shoulders arms and legs.
Product description
A quality rower for home: with the Stamina magnetic rowing machine 1110, you're not sacrificing quality for affordability and convenience: you're just trading the crowded gym for the peace and quiet of your own home. The eight levels of adjustable magnetic resistance are quiet enough to row in the same room with others so that you can spend time with family and improve your fitness. This also means you can row at the crack of dawn without waking the entire house. When you're finished with your rowing workout, simply store the rower in a closet or corner on its end. Smooth, comfortable rowing: in addition to the smooth magnetic resistance, the rower includes many other performance and comfort upgrades. The aluminum rowing beam and ball-bearing rollers help the seat glide on both the push-off and return while the pivoting footplates and foot straps ensure your feet are secure when rowing. Your comfort was also in mind when designing the machine. With the foam rowing handle, padded, molded seat and a multi-purpose holder for your beverages, cell phone and other devices, you'll want to row for longer sessions simply because it's comfortable and convenient. Motivation to keep rowing: despite its comfort and convenience, there are going to be times when you want to cut your workout short. But fret not: the rower's multi-functional workout monitor will motivate you to keep going and reach that next goal. The monitor displays your total strokes, strokes per minute, workout time, distance and calories burned so you'll be able to track your progress.
- Aluminum rowing beam for smoother seat sliding; ball-bearing rollers for smooth rowing stroke; durable rowing strap that's built to last; 8 levels of smooth, quiet magnetic resistance
- Multi-functional workout monitor that tracks total strokes, strokes per minute, workout time, distance and calories burned
- Pivoting footplates for larger range of motion; foot straps for added security; comfortable padded, molded seat; foam rowing handle for secure, comfortable grip
- Phone/water bottle holder to hold drinks, remotes or cell phones during workout; built-in wheels for portability
- Upgraded floor protectors; stores easily on end
User questions & answers
Question: | Hi. could you please send the box size and confirm weight? it's only one package or 2? i need to check i can put it on a plane. thanks in advance |
Answer: | If you are asking if it’s the original puma brand and not a fake knock off, them yes it seemed to be real Pumas |
Question: | What unit is the distance measured in (meters, miles, etc |
Answer: | I choose this color for my Daughter But it doesn’t matter men/women |
Question: | How do the magnets offer the resistance? ELI |
Answer: | They came in a PUMA box and they are real. |
Question: | Can a 6'5" person fit on this |
Answer: | A womens true size |
Product features
Stamina Magnetic Rowing Machine
The Stamina Magnetic Rowing Machine 1110 is the sleek, convenient way to get in a total-body cardiovascular workout. Whether you want to row early in the mornings or in the evenings while you watch your favorite show, the rower won’t disturb you or anyone else. Even more, transport and storage is a breeze, making the rower ideal for small living spaces. But you may not even want to store it away, after all, the 1110 will look good in any room.
Aluminum Rowing Beam:
Aluminum is regarded as an ideal rowing beam material because it ensures smooth seat gliding. Plus, it’s durable and will last you for years to come.
8 Levels of Magnetic Resistance:
With eight levels of smooth, quiet magnetic resistance, you’ll be able to get an invigorating workout without disturbing anyone.
Multi-function Monitor:
The monitor tracks total strokes, strokes per minute, workout time, distance and calories burned, further motivating you to keep rowing. It also scans through the stats.
Pivoting Footplates and Straps:
Pivoting footplates allow for a larger range of motion during push-off and return. No matter how hard you push off, the adjustable straps will secure your feet.
Molded Seat atop Ball-bearing Rollers:
In addition to the aluminum beam, the ball-bearing rollers also ensure smooth seat gliding. Plus, the padded, molded seat makes your 1110 rowing experience all the more enjoyable.
Foam Rowing Handle:
The foam rowing handle makes gripping easier and more comfortable, which is crucial in longer rowing sessions.
Phone/Water Bottle Holder:
To make rowing on the 1110 even more desirable, we included the phone and water bottle holder to make your life easier.
Built-in Wheels:
Transporting the rower is easy. Simply tilt the lightweight rower forward and roll it to its next destination.
Stores on End:
After rolling it to a closet or corner for storage, just stand the rower on its end.
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