9 best fitter first wobble boards

Name: Fitterfirst Professional Balance Board
Brand: FitterFirst
Price: 58.00 USD
Availability: InStock
Rating: 4.7 (250 reviews)

Fitterfirst wobble boards are fitness and balance training tools designed to improve stability, core strength, and overall balance. These boards are part of a broader category of balance trainers and are commonly used in physical therapy, sports conditioning, and general fitness workouts. Here's what you need to know about Fitterfirst wobble boards:

Design: Fitterfirst wobble boards typically consist of a round, flat platform with a raised, curved base. The curved base creates an unstable surface that requires the user to engage their core muscles and other stabilizing muscles to maintain balance.
Materials: These boards are often made from durable materials like wood, plastic, or composite materials. The choice of material can impact the board's durability and weight capacity.
Usage: Fitterfirst wobble boards are versatile tools that can be used for various exercises and activities. They are commonly used for balance training, rehabilitation, injury prevention, and improving coordination.
Balance Training: The primary purpose of these boards is to challenge and improve balance. Users stand on the flat platform with one or both feet while trying to maintain stability as the board tilts in different directions. This engages the muscles in the lower body, including the legs, ankles, and core.
Rehabilitation: Physical therapists often use Fitterfirst wobble boards as part of rehabilitation programs for individuals recovering from injuries, surgeries, or conditions that affect balance and proprioception.
Variety: Fitterfirst offers a range of wobble boards with varying degrees of tilt and difficulty levels. Beginners may start with boards that have a more stable base and progress to more challenging options as their balance improves.
Fitness Benefits: Regular use of these boards can help improve core strength, ankle stability, posture, and overall body awareness. They can also be incorporated into a broader fitness routine to enhance workouts and increase the difficulty of exercises like squats and push-ups.
Sports Training: Athletes in various sports, including skateboarding, surfing, and snowboarding, often use balance boards like Fitterfirst wobble boards to enhance their balance and coordination, which can translate to improved performance in their respective sports.
Safety: It's essential to use these boards on a stable, flat surface and start with boards appropriate for your skill level to reduce the risk of injury. Using a nearby support or having a spotter when starting is advisable, especially for beginners.

Fitterfirst wobble boards are valuable tools for improving balance and stability, whether you're an athlete looking to enhance your sports performance or someone seeking to enhance their overall fitness and well-being.As with any fitness equipment, it's essential to use them safely and follow proper techniques and progressions to achieve the desired benefits.

Below you can find our editor's choice of the best fitter first wobble boards on the market

Fitterfirst Professional Balance Board

FitterFirst

Based on 269 reviews Check latest price

Tri-Level Adjustable Sphere: WB16 Pro 16" board adjusts to 15, 17 and 20 degrees.
Physical Therapy Equipment: Ideal for lower leg injuries rehabilitation, strength enhancement and improving Range of Motion (ROM).
Versatile Balance Board: With Portable design, this balance board is great to workout at home & gym.
Slip Resistant Surface: Features an easy-grip surface that’s gentle on bare feet.
The 16” Balance Board: Tri-level sphere adjusts quickly to steeper angles to give a greater balance challenge for advanced users.

User questions & answers

Question:	how high is the board off the floor when in balance? how high when adjusted or more advanced, as seems possible from reviews
Answer:	The board ranges from 3.5" to 5" high depending on the setting it is on. Higher is a steeper angle at 20 degrees.
Question:	What is different between this for $80 from the Amazon boards for
Answer:	It would depend on the board you are comparing it to but a lot of the boards you will find for $20-$40 will not be height adjustable to give you different angles of difficulty like the Fitterfirst Professional Balance Boards, and they often use less expensive lower quality materials like a plastic surface or a thinner wood surface that won't be able to handle the weight capacity of a Fitterfirst Professional Balance Board (rated up to 400lb for safety of the user and their spotter). Parts are also more accessible for our boards as they are made entirely in Canada, where the lower cost boards are often made in China and are more difficult to get parts for if something breaks or wears out.
Question:	Does it provide 360 degree movement or just back & forth
Answer:	The wobble board does 360 for sure... use it all the time.
Question:	What is difference between this and "Fitter Rocker Balance Board
Answer:	The Rocker Balance Board is a beginner board. It is square and has only one plane of movement. The Wobble Board is round and has 360 degrees of movement, or essentially three planes of movement. The 20" Wobble Board is also good for beginners at it's lowest level - it adjusts to 3 levels of difficulty, thanks to their adjustable sphere. Compare all the Fitter First boards here: http://www.fitter1.com/

Product features

Balance Board Training: Improves Balance, Coordination and Posture

Balance Training is the process of coaching our bodies and brains into feeling comfortable and confident in any posture or range of motion. It demands physical and mental attention in order to create awareness of how the body moves in a variety of conditions. Through Balance Training our sense of proprioception can be trained to anticipate different movements so that our bodies can react gracefully, maintain a better relationship with gravity and develop improved posture.

An essential component of injury prevention, Balance Training is a simple activity that will have a profound impact on your overall health and is recommended for all ages and abilities. Ongoing Balance Training will keep our minds and bodies constantly aware of themselves and functioning together, and greater practice will yield greater results. Fitterfirst has a variety of Balance Boards to suit your specific balance training needs and to help you improve your quality of life.

Using a balance board can engage and train stabilizing muscles of your back, abdominal, hips and legs thus helping to reduce back pain, improve posture, leg strength and ankle range of motion. Great to use after a leg, knee, ankle injury and surgery to improve range of movement and confidence to enhance proprioceptive awareness, boost the rehabilitation and reduce the risk of re-injuries.

Stability, Agility and Mobility

No need to worry about stability while standing, doing pushups or doing balance training. It is made from durable 3/4” birch plywood which is safe and has a non-slip top surface for any type of footwear or bare feet. Here are some of the benefits of using our balance board:

Improved balance, coordination, strength & stability
Better proprioceptive awareness
Improve core muscles and posture
Increase coordination
Greater ankle range of motion (R.O.M.)
Improved flexibility & agility
Enhance cognitive and sensory skills
Add challenges to your normal workouts

About Fitterfirst

Fitterfirst's philosophy is to build a company based on integrity, commitment, hard work, value and a desire to help others by offering a unique mix of quality fitness products that help people to achieve their fitness goals and live a long and healthy life.

Since being founded in 1985, our goal at Fitterfirst has been to offer you, our valued customer, the best FUNctional equipment available. Whether you are a health professional, athlete or simply interested in maintaining better wellness, our unique mix of products will help you "master the art of aging gracefully!" We each have a 24-hour day to make the best of life, and when you choose Fitterfirst products you can trust that they will help you make the very most of them!

Improves Balance, Coordination, and Posture

Providing muscle strengthening movement to increase stability and balance, the wooden balance board is great for rehabilitation, physical therapy, balance training, gym workouts and more. Suitable for any age, the wobble board is also useful for improving coordination and posture.

This fitness balancing rocker board provides a stable workout rehabilitation and physical therapy for anyone trying to overcome an injury, be it adult athletes or dancers, kids playing sports, or seniors after surgery.

The Ideal Footrest

When used as a footrest, an adjustable height balance board allows dynamic movement of your legs and feet so they won’t get tired from being in the same position for hours. Footrest height should be set to allow your hips and knees to be at 90° angle. When balance boards are combined with an exercise ball chair or sitting disc, you will see improvements in balance, core stability, and leg strength.

Tri-Level Adjustable Sphere

Both boards come with a tri-level adjustable sphere; Pro 20" board adjusts to 10, 12 and 15 degrees. Pro 16" board adjusts to 15, 17 and 20 degrees.

Rotating a full 360 degrees, the balance board allows up to 15 degrees and 20 degrees of tilt.

Easily tilt forward and backward, and side to side for effective balance training and rehabilitation of the calf, ankle, and foot.

Fitterfirst Professional Rocker Board – 20”

Fitterfirst

Based on 382 reviews Check latest price

Improve balance, coordination, strength and flexibility of knee, ankle and leg muscles and ligaments
Each balance board is 20” wide for a stable stance and has two adjustable spheres to vary difficulty
Single-plane of tilt (10, 12 & 15 degrees) pitches back & forth, and is adjustable based on ability
Constructed from durable Baltic birch plywood that helps to improve core strength and body awareness
Perfect for balance training, physical therapy and rehabilitation from knee, ankle and leg injuries

User questions & answers

Question:	What is meant by "14 inch rocker base" in the description: "20 in. birch square with 14 inch rocker base
Answer:	The top of the unit is 20" x 20".The domed base of the from which it rocks. unit is 14" wide from the center to center of the rocking pivot points.
Question:	Is this the one with the 2 rounds adjustable discks on the bottom
Answer:	Yes, it has 2 round adjustable disks on the bottom
Question:	Does the balance board come with balance exercises
Answer:	The Rocker Board 20" comes with a user manual where you will find some beginner, intermediate and advanced exercises. Fitter International Inc.
Question:	I am currently going to physical therapy where they use a balance board so I want to buy one to use at home. The one they use turns one way to balance front to back then they turn it a quarter turn to balance side to side. Does this board do that? Thanks in advance for auny replies
Answer:	The one I use at physical therapy has one disk in the MIDDLE. That way you don't have to get off to tip the board front to back, then left to right. It's also more difficult to balance on one disk and is, therefore, the kind of therapy that I need. The photos for this product as listed on Amazon led me to believe that it had only one disk in the middle, so I'm not happy with my purchase. AND IT IS NON-REFUNDABLE. Very dissatisfied. I should have bought the BALANCE board, not the rocker. But now I can't return this! MISLEADING PHOTO! ONE HUNDRED BUCKS, GONE!

Product features

ABOUT FITTERFIRST

Since being founded in 1985, our goal at Fitterfirst has been to offer you the best FUNctional equipment available. Whether you are a health professional, athlete or simply interested in maintaining better wellness, our unique mix of products will help you "master the art of aging gracefully!" We each have a 24-hour day to make the best of life, and when you choose Fitterfirst products you can trust that they will help you make the very most of them!

Fitter Classic 16in Wobble Board

Fitterfirst

Based on 51 reviews Check latest price

Product description

The Fitter Classic Wobble Board is a simple and fun way to improve balance, agility, core strength, coordination and ankle motion. The board features a 16in diameter and the difficulty level can be adjusted for beginning or advanced levels of practice. The Fitter Classic is great for all ages and fitness levels, and it can double as a footrest while you are seated.

Diameter: 16in
Great for balance and agility training, core strengthening, coordination, and improving ankle motion
Adjust difficulty level for beginning or advanced practice
Doubles as a footrest while seated
Great for all ages and fitness levels

User questions & answers

Question:	How is the difficulty level adjusted if not be changing the height
Answer:	Difficulty can be adjusted by increasing or decreasing your stance or foot placement, using one foot or using another part of the body (knees, rear).
Question:	Can you do twisting exercises on this board
Answer:	I'm not sure I know what you mean, but if you can balance and twist at the same time than that's impressive.
Question:	Is this a set of
Answer:	No, just the one. The pictures shows 2 so you can see the underneath side as well.
Question:	Would this be challenging for someone who already has decent balance? Does being wider make it easier or harder? Thanks
Answer:	Not sure about the "being wider part" but I'm sure even someone with decent balance could use some additional training... something different.

Vive Fit Balance Board - Wooden Self Balancing Wobble Platform - Wood Twist Trainer for Fit Abs, Arms, Legs, Core Tone, Surf, Skateboard, Gymnastics, Ballet, Exercise, Physical Therapy, and Kids

Vive Health

Based on 330 reviews Check latest price

IMPROVE BALANCE AND CORE STRENGTH: Providing muscle strengthening movement to increase stability and balance, the wooden balance board is great for rehabilitation, physical therapy, balance training, gym workouts and more. Suitable for any age, the wobble board is also useful for improving coordination and posture.
FULL 360 DEGREE ROTATION: Rotating a full 360 degrees, the balance board allows up to 15 degrees of tilt. Easily tilt forward and backward, and side to side for effective balance training and rehabilitation of the calf, ankle and foot.
DURABLE NONSLIP SURFACE: Topped with a nonslip, anti-skid surface for greater traction, the balance board is made with a durable poplar wood and composite base that safely supports up to 300 pounds. The wobble platform is 15.5” in diameter to comfortably accommodate most foot sizes, with or without shoes.
PORTABLE LIGHTWEIGHT DESIGN: Compact and lightweight for easy portability and storage, the balance board is suitable for indoor/outdoor use on most surfaces
VIVE GUARANTEE: 1 Year guarantee so you can purchase now with confidence.

User questions & answers

Question:	can i use with a standing desk for work
Answer:	I think that would work great. I use it while watching t.v., your desk might help you at the beginning, if you need it!
Question:	Can this be used on a Rug, or Carpet without leaving a permeant depression
Answer:	If it’s an indoor/outdoor rug, probably not an issue, but it should be a flat surface, non slippery surface for safety.
Question:	where is this product made
Answer:	China.
Question:	can you adjust so use solely as a twist board without the balancing feature
Answer:	No. It is not adjustable.

Yes4All Balance Board Wooden Wobble Exercise Stability – Trainer inch Diameter Sporting goods

Yes4All

Based on 6 reviews Check latest price

Product description

It is a great choice for anyone who wants to improve their core strength, stability, functionality, and sense of balance for better sport performance. You can easily stand on the board barefoot, but shoes with anti-slip soles help provide even better grip. Also, balance board adds more challenges to your workout, which helps you to increase your balance, functionality and visual sense. Using balance board can engage and train stabilizing muscles of your back, abdominal, hips, legs and ankles thus help to reduce back pain, improve posture, leg strength and ankle range of motion. Great to use after leg, knee, angle injury and surgery to boost the rehabilitation and reduce the risk of re-injuries. FITNESS NON-SLIP WOODEN BALANCE BOARD (15. 75-INCH DIAMETER) High quality board with the non-skid surface prevents slipping or falling out of the board. Perform side-to-side, front-to-back, stretch & circular drills. When you master all the skills, you can try practicing balance board with your eyes closed. Portable and lightweight board that is easy to take when traveling. Great for commercial rehabilitation centers, gyms, professional athletes and individual use SPECIFICATIONS Diameter: 15. Balance Board Thickness: 0. GREAT ADDITION TO YOUR FITNESS ROUTINES Yes4All Balance Board fits all ages and fitness levels.

GREAT FOR BALANCE TRAINING: Improves core strength, posture, enhances coordination, sense of balance and visual sense. Great to strengthen the targeted muscles, ligaments, tendons and joints
DURABLE, NON SLIP SURFACE: Premium Wooden Balance Board with anti-skid pad on the surface provides a secure grip for absolute safety. 15.75 inch diameter large enough for both feet. Support up to 300 lbs
360 DEGREE ROTATION and 15 DEGREE TILTING ANGLE: 360 degrees rotation and up to 15 tilting degree, great to perform side to side, front to back, stretch and circular drills
VERSATILE, COMPACT BALANCE BOARD: With the lightweight, portable design, this balance board is great for Balance Exercises, Home Gyms, Gyms, Sport Performance Enhancement, Rehabilitation, Strength and Balance Workouts
COMPACT SIZE – USE ANYWHERE: Designed with a portable size so that you can carry it anywhere for quick workouts at home, gym or you can take it to the office and use it under your standing desk

User questions & answers

Question:	Can you twist on this
Answer:	I'm 380 lbs. and this board handles me like a champ.
Question:	Can this be used at work with a standing desk
Answer:	Hi Maureen, Thanks for contacting us. You can refer to this link for the instruction and exercises to use this item https://www.youtube.com/watch?v=BPMEj-jeH9wBest regards,
Question:	Weight limit
Answer:	The problem with residential carpet or an anti-fatigue mat is that the cushion "eats up" the instability and makes it very easy to stand upon. They may or may not work for you, but we would recommend a rigid mat like our UpCycled Mat, piece of wood or something else that will give you a hard surface to put the Plane upon. Hope that helps
Question:	Does it come with instructions and exercises
Answer:	The "ride" is the same between the Plane and the Level, but the footprint of the Plane is smaller in length by 2" and has a smaller weight capacity of 200 pounds. Of course, the materials are different as well with the Plane being made from recycled plastic and tires while the plane is military strength aluminum. Lastly the Plane has a one-year guarantee while the Level has a lifetime guarantee. Let me know if I can be of assistance any further. - Joel

Product features

Durable wood construction

Made of durable wood supports up to 300 lbs for the ultimate safe and comfortable workout experiences.

Wide large surface

15.57” non-skidding surface provides a secure grip, perfect for all feet sizes even with shoes on.

Sturdy plastic bottom

Offers 360-degree rotation and up to 15 tilting degree, great to perform side to side, front to back, stretch and circular drills.

Larger & Non-slip surface

15.9” anti-skid large surface for increased safety. Come with 2 colors ( Black & Red). Support up to 350 lbs.

Handles for more exercises

The balance board can be used for balance exercises, balance therapy & coordination exercises. You can do exercises like push-ups with the two grips.

Removable bottom

Designed with removable bottom for easy carry & travel. Just stack it into your gym bag and you are ready to go!

Inspire yourself, color your life

Recommended to use by physical therapists for balance & strength exercises, therapy, rehab and use as a standing desk. Now available in numerous color choices, there’s no reason sticking to boring equipment that make you not even want to lay eyes on. Pick your favorite and be inspired!

Inspire yourself, color your life

Fitterfirst Weeble Boards

Fitterfirst

Based on 8 reviews Check latest price

Product description

The Fitterfirst Weeble Boards were designed by a Fitterfirst production staff who to increase their balance challenge during the workday. From this grew an exciting new advanced balance board pair that helps increase proprioception and improves sports performance and active living. The each of the Weeble Boards acts independently and can be used to increase the difficulty of exercises such as squats or push-ups.

Pair of 11” diameter boards with a 22-degree angle of tilt
High-quality birch plywood construction
Non-slip grip tape standing surface

User questions & answers

Question:	Do these work okay on carpet flooring (non-plush but typical cheap college years apt carpet) or do they need to only be used on hard floors
Answer:	Hard flooring is best. Like the seller said, the carpet takes away from the challenge of the weeble board by providing it more support.
Question:	do these have the black strips on the surface like in the photo or are they newer like the ones shown on fitter first website
Answer:	The ones I received do not have the black stripes and appear like the ones shown on the fitter first website with a non-slip textured surface.

CanDo Balance Board 15x18 Inch, 2 Inch Height, Green

Cando

Based on 90 reviews Check latest price

Product description

The combination wobble and rocker board can be used to strengthen and condition the lower back, improve ankle ROM, balance, body awareness and develop joint mobility and reaction skills. CanDo Balance Board has handles/slots to add band or tubing. The board is durable, heavy-duty and non-skid yet lightweight and compact for portability. 15 Inch x 18 Inch wobble/rocker board, with 2 x 2 Inch height, green MVP instability balls.

Manufacturer Contact Information

18004312830

CanDo Balance Board Combo has handles/slots to add band or tubing
Latex Free
The balance boards are made of a strong but lightweight plastic for portability
Balance Board
15 x 18 inch
2" height - green
CanDo - the inexpensive alternative to Theraband

User questions & answers

Question:	Can additional instability balls be purchased separately
Answer:	Yes
Question:	Is the top surface textured, or does it have anti-grip material
Answer:	It is just textured. I guess you could apply a nonstick surface but I dont think its necessary. I use the board alot, and love it. I have always just used regular nike's on it. My tip would be: if you ise it on haddwood or tile floor, use a yoga mat or carpet/rug for stability.
Question:	Does the unit come with instructions and suggestions for use
Answer:	Good Afternoon, This product does come with with instructional pamphlet. Best regards,
Question:	Can alternative size instability balls be purchased separately
Answer:	Yes - amazon sells the different sizes... https://www.amazon.com/CanDo-MVP-Balance-System-Yellow/dp/B00SVFNDUK/ref=sr_1_6_s_it?s=hpc&ie=UTF8&qid=1548961749&sr=1-6&keywords=CanDo+Balance+board+balls

StrongTek Professional Wooden Balance Board, Rocker Board, Wood Standing Desk Accessory, Balancing Board for Under Desk, Anti Slip Roller, Core Strength, Stability, Office Wobble Boards …

Slantek

Based on 1 reviews Check latest price

✓ Improve strength & conditioning – This wooden rocker board physical therapy is designed to stimulate your core and improve your agility, reaction time, and stamina, this low-impact exercise board is great for all.
✓ Compact, portable trainer – At 17.5” x 13.5” x 3” in size, our lightweight balance exerciser / fit tilt board can be used at therapy or training at home, the gym, or while traveling. A perfect standing desk accessory
✓ Slip-resistant surface – The top of each rocker balance board features an easy-grip surface that’s gentle on bare feet but helps keep you in place safely and securely.
✓ Strong, stable base – Made of high-quality Lauan hardwood plywood from sustainable, plantation-grown timbers , stronger and last longer than others made of birch and pine plywood. This heavy-duty balancing board can hold kids and adults up to 350 lbs.
✓ True quality assurance – The workout board / core trainer is backed by unbeatable quality and customer support, which is why they come with a 30-day money back guarantee.

User questions & answers

Question:	Is it safe for healthy seniors
Answer:	Mine didn't come with any excercises; however, I purchased mine on the advice of my physical therapist after a knee scope. She gave me some exercises to do on this device which have been helpful. However, StrongTek has a face book page that has a video you might find helpful as well. I think my knees are stronger as well as my core and balance. I love my StrongTek board.
Question:	does the 3" height only include the "rocker" or does that also include the platform
Answer:	I only see the question does it arrive fully assembled. Yes. It works very well and the platform is big enough for any size foot
Question:	Does this come with an exercise video or guide? Someone mentioned it but I can’t find in description
Answer:	The round one has a flat surface. The PU layer in the middle is thicker than the butterfly one and is more comfortable. The massage points for the butterfly one have different sizes and shapes, which may help to keep feet feeling energized.
Question:	Also does it arrive fully assembled
Answer:	Yes, it works for you. The maximum weight this board can support is 320 lb.

Yes4All Professional Rocker Wooden Balance Board | 17.5” Rocker Board Supports up to 350lbs

Yes4All

Based on 911 reviews Check latest price

Product description

GREAT ADDITION TO YOUR FITNESS ROUTINES

Yes4All Roker Balance Board is a great choice for anyone who wants to improve core strength, stability, functionality, and sense of balance for better sport performance.

Using balance board can engage and train stabilizing muscles of your back, abdominal, hips, legs and ankles, thus help to reduce back pain, improve posture, leg strength, and ankle range of motion. Great to use after leg, knee, angle injury and surgery to boost the rehabilitation and reduce the risk of re-injuries.

PHYSICAL THERAPY NON-SLIP ROCKER WOODEN BALANCE BOARD

Well-made balance board with the anti-slip surface prevents slipping or falling out of the board. Plus, the nonskid feet ensure safety during your workout and work great on any surface, including concrete, wood, cork, carpet, etc.

Perform side-to-side, front-to-back, stretch drills to stretch your feet, ankles, calves, quads, hips and hamstrings. Also, balance board adds more challenges to your workout, which helps you to increase your balance, functionality and visual sense. Daily practice with Yes4All Rocker Balance Board can also reduce knee pain, help recover from Patellar Tendonitis, increase dorsiflexion, and provide nutrients for your cartilage.

Portable and lightweight board that is easy to take when traveling. Great for commercial rehabilitation centers, gyms, and individual use.

SPECIFICATIONS

Dimensions: 17.5 x 13.5 x 3 inch (LxWxH)
Max Weight Capacity: 350 lbs
Material: Solid Wood
4 colors available: Black, Blue, Purple, Red
Great for beginners, rehab patients, office workers
Suitable for Indoor/Outdoor Use

WARRANTY

1-year warranty and 30-day return (contact seller for more details)

GREAT FOR BALANCE TRAINING: Yes4All Rocker Balance Board is excellent to improve core strength, posture, enhances coordination, sense of balance, and visual sense. Great to strengthen the targeted muscles, ligaments, tendons, and joints
DURABLE, NON SLIP SURFACE: Premium Exercise Rocker Board with anti-skid pad on the surface provides a secure grip for absolute safety. 17. 5-inch length is large enough for both feet. Support up to 350lbs
NONSKID FEET: Designed with an anti-slip base to ensure safety during your workout. Great to perform side to side or front to back movement. The nonskid feet are perfect on any surface, including concrete, wood, cork, carpet, etc.
VERSATILE, COMPACT BALANCE BOARD: With the lightweight, portable design, this Exercise Rocker Board is great for Balance Exercises, Home Gyms, Gyms, Sport Performance Enhancement, Rehabilitation, Strength and Balance Workouts
COMPACT SIZE – USE ANYWHERE: Designed with a portable size so that you can carry it anywhere for quick workouts at home, gym or you can take it to the office and use it under your standing desk

User questions & answers

Question:	Is this made in the USA
Answer:	Don't know about manufacturing. However, I DO NOT recommend it. Just too simple and easy to balance. Maybe for a small child or someone that had a serious stroke. A similar looking board with a "wobble" ball under it is much better that this rocker type device.
Question:	how do you clean the non-skid surface
Answer:	I have not had the need to clean yet but I think soap and a scrub brush would be fine
Question:	Do these work with the phone games that come with other balance boards
Answer:	I bought mine when I ruptured my achillies tendon. A physical therapy recommended it. I really don't know if this would work with a video games. Sorry.
Question:	Does this come with instructions on how to use it properly
Answer:	no, I use it to work my ankle, if you’re going to stand on it you will need a no—slip gripper for underneath the board. The rockers are wooden and suseptable to slipping on carpet, wood or linoleum

Product features

Great For Rehab Patients

Exercise Board is ideal for optimal stretches to your feet, ankles, calves, quads, hips and hamstrings. It can be used for the rehabilitation of Achilles tendon injuries, shin splints, calf strains and other lower leg injuries.

Challenge Your Workout

Yes4All Balance Board fits all ages and fitness levels. It is a great choice for anyone who wants to improve core strength, stability, functionality, and sense of balance for a better sport performance.

Increase Your Activeness

Using a balance board makes it fun to stay standing at your workplace. When you shift your weight from side to side, it creates a vertical form of exercise. The micro-movements help in building core strength and improving posture.