12 best balances

Balances, in the context of fitness, sports, and exercise, refer to specialized equipment designed to improve balance, stability, and core strength. These devices are commonly used in fitness training, rehabilitation, and sports conditioning. Here's what you need to know about balances:

  1. Types of Balances: There are several types of balance equipment, including:

    • Balance Boards: These are flat boards with a rounded or unstable bottom. They are used for various balance exercises, such as standing on one foot, rocking side to side, or rotating in a circular motion.

    • Balance Trainers: These are versatile devices with an unstable surface, often resembling a half-sphere or inflatable cushion. Balance trainers can be used for a wide range of exercises to challenge balance and stability.

  2. Benefits of Using Balances:

    • Improved Balance: The primary benefit of using balances is to enhance balance and stability. These devices challenge the body to maintain equilibrium, which can be beneficial for athletes, seniors, and individuals recovering from injuries.

    • Core Strength: Balances engage the core muscles as they are used to stabilize the body. Regular use can lead to improved core strength and abdominal muscle development.

    • Coordination: Balances require coordinated movements, which can help improve overall coordination and proprioception (awareness of body position).

    • Injury Prevention: Balance training can reduce the risk of falls and injuries, particularly in older adults. It also aids in preventing ankle and knee injuries in athletes.

  3. Fitness and Sports Applications:

    • Athletic Training: Many athletes incorporate balance exercises into their training routines to enhance sports-specific skills, such as agility, stability, and coordination.

    • Rehabilitation: Physical therapists often use balance equipment as part of injury rehabilitation programs to help patients regain strength and stability after injuries.

    • Yoga and Pilates: Balances are frequently used in yoga and Pilates classes to challenge participants' balance and core strength.

  4. Variety and Versatility: Balances come in various forms, including boards, wobble discs, inflatable cushions, and more. The choice of balance equipment depends on the specific exercises and goals of the user.

  5. Safety Considerations: When using balances, it's essential to start with basic exercises and gradually progress to more advanced ones. Beginners should use supports or have a spotter nearby to prevent falls. Proper footwear and a stable environment are also important for safety.

  6. Home and Gym Use: Balances are suitable for use both at home and in fitness facilities. They are portable and can be used as standalone equipment or incorporated into existing workout routines.

In summary, balances, including balance boards and balance trainers, are valuable tools for improving balance, stability, core strength, and coordination.They find applications in fitness training, sports conditioning, injury rehabilitation, and various physical activities, making them versatile assets for individuals seeking to enhance their overall physical well-being.

Below you can find our editor's choice of the best balances on the market
  

Alani Nu Hormonal Balance Vitamin Supplement for Women, Weight Management and Clear Complexion, 30 Servings (Packaging May Vary)

Alani Nu

Based on 2 reviews Check latest price
  • Helps bring harmony to your system by boosting estrogen and other essential hormones for well rounded cardiovascular, neural and psycho-emotional health
  • Each bottle contains 120 hormone balance supplement capsules and IT is recommended you take four with your morning meal each day
  • Engineered to encourage a normalized menstrual cycle and lower other common symptoms related to polycystic ovary syndrome
  • Chromium has been shown to improve blood sugar control and decrease weight gain/fat deposition in the mid section creating lasting change to your body
  • L-Glutathione is an antioxidant which helps brightens complexion and reduces wrinkles by aiding in hydration giving you healthier, younger looking skin

User questions & answers

Question: Did they change their brand design ? The bottle looks different
Answer: This product does not have any radioactive material.
Question: Those who have left negative reviews regarding health. Did they buy this product direct from company or from Amazon? I have been scammed in the past
Answer: No, there is no uranium.
Question: Are these the original pills? i compared my bottle to my last one the i buy from my local gnc & the bottle is off. also the capsules look a little off
Answer: Hello,Amazon's image is incorrect (the product copy is correct -- it does NOT include elemental lithium). We are working with Amazon to get the image updated.Thanks for the tip!
Question: This supplement is in the news. Jan/ 2020. Google
Answer: Includes: Periodic table for review, kit with aluminium metal shot 99.9% (1g), antimony metal lump 99.5% (1g), barium metal in mineral oil (0.5g), bismuth metal lump (1g), cadmium metal mossy (1g), calcium metal nodules (1g), charcoal wood powder (1g), chromium metal pieces (1g), cobalt metal 99% min (1g), copper metal powder 150 mesh (1g), graphite powder (1g), iron, oil free 20 mesh (1g), lead shot (1g), lithium metal rods in mineral oil (0.5g), magnesium metal turnings (1g), nickel metal shot 99.95%min (1g), silicon metal lumps (1g), silver powder (1g), sodium metal sticks (0.5g), sulfur lump (1g), tin metal mossy 99.8%min (1g), tungsten metal 99% powder (1g), zinc metal (1g)

High Precision Lab Scale Digital Analytical Electronic Balance Laboratory Lab Precision Scale 110V (5000g,0.01g)

RESHY

Based on 68 reviews Check latest price

Product description

1.This lab analytical balances has an accuracy of 0.01g. 

2.This lab quality scale has weighting range 5000g.

3. It has the functions of peeling weight, self correcting, memory, counting, fault display and the like.

Product Features:

Skin removal zero function

Self-calibration function

Fault display function

Unit conversion function

Product parameters:

Power:External AC110V power supply or DC9V batter

Pan size: 180* 140mm 

Max weight: 5000 g

Accuracy : 0.01g

Unit conversions: g/ct/oz/lb

  • 1.HD display,Easy to read data,Low power consumption,radiation-free.
  • 2.The electronic scale shell adopts the new ABS environmental protection material.Heat resistant and anti-fall.
  • 3.The weighing pan is made of industrial grade stainless steel,Rugged, durable, corrosion resistant.
  • 4.New non-slip mat design,Suitable for all weighing environments.
  • 5.For any quality problems, please E-MAIL, we will replace it for free within one year!

User questions & answers

Question: Can battery power it
Answer: The manual defaults to Chinese characters. When customers need English instructions, we will send instructions in English according to customer requirements
Question: Who is the manufacturer? What is the brand
Answer: Thank you interested in our products. The instruction manual is one page,it guide you to easily identify all atoms and connectors. If you need the electronic instruction,please feel free to contact us to our after-sale email is:[email protected],we’re very willing to send it to you!
Question: Can I get a copy of the calibration instructions
Answer: We have video guide on youtube, if you need it, we will send you the link by mail; thank you for your support, all of products in our store, we provide one year warranty;
Question: Does it come with a Certifcate of Calibration (from the factory
Answer: No it does not

Black Mountain Products Exercise Balance Stability Disc with Hand Pump, Blue

Black Mountain Products

Based on 753 reviews Check latest price

Product description

Black Mountain Products professional grade exercise balance disc is made of heavy-duty material for home or gym use. Each balance disc has massage spikes for comfort and maximum grip. With each balance disc a hand pump is included for easy inflation. Wobble discs help improve balance, coordination, flexibility, and core strength. Designed with a 13inch diameter base, each stability disc has ample room for all types of exercises. All Black Mountain Products comes with a manufactures .

  • Professional grade balance disc with pump
  • 13 inch diameter for stability and balance
  • Large massage spikes for maximum grip
  • Helps improve balance, coordination, and flexibility
  • Black Mountain Products offers Lifetime

User questions & answers

Question: do these have a plug? I have kids who pull out the kids with plugs
Answer: I’m not sure about the negative reviews, but just like any product, every person will respond differently to this supplement. My daughter has been taking it for a year to help with her teen blemishes.
Question: are there instructions
Answer: My bottle and pills are totally different than the ones i got from GNC so i returned them
Question: Can these be used for sit ups
Answer: The Dr is an anti supplement Doctor and has been for a long time. There is no support or testing to back up his claim and the woman in question said that she had been drinking over the holidays. Alani Nu has never had any other issue or problem with any of their products and the ingredients have all been tested and found to not cause the issues the doctor stated. It's more likely that either the patient had a prior condition, was related to her drinking, or had a family history relation that caused this. It's not the supplement.
Question: How to get needle out of the pump? I can't understand how the needle comes out
Answer: Includes laboratory bench. You can own all the products in the main picture.

Product features

Black Mountain Products Exercise Balance Stability Disc with Hand Pump

Black Mountain Products professional grade exercise balance discs are made with heavy-duty PVC for use at home, or in a gym setting. Each balance disc has massage spikes for maximum comfort and grip. The balance discs are perfect for improving balance, coordination, and joint and core strength. They are also perfect for active sitting. Each balance disc includes a hand pump for easy inflation and deflation.

With a 13 inch diameter, the discs are designed with ample room to be effective for all types of exercises. The Black Mountain Products balance discs are wonderful items to use in conjunction with our other great products to get a convenient total body workout in your own home or abroad.

Stationary Lunges
Stretching
Isolated Calf-Raise

New Balance Women's Fresh Foam 1080 V10 Running Shoe

New Balance

Based on 2 reviews Check latest price

Product description

The 1080v10 from New Balance delivers a sleek design that's packed with data-driven comfort. Made with NBs signature Fresh Foam cushioning, this responsive runner is made to encourage you mile after mile. Ortholite cushion insert designed for unmatched comfort and significant moisture control to combat sweat. 8 mm drop

  • 50% Synthetic, 50% Mesh
  • Imported
  • Rubber sole
  • Cushioned Running Shoes for Every Runner: Part of the Fresh Foam X collection, these shoes use our latest advancements in data to design to deliver precise plushness exactly where you need it
  • Support and Durability: This shoe features a Hypoknit upper designed to provide strategic areas of stretch and support, in addition to a blown rubber outsole for impressive durability
  • Perfect Fit: These comfortable running shoes include a bootie upper construction and an Ultra Heel design, both of which hug the back of the foot for a snug, supportive fit
  • Breathable and Lightweight Running Shoes: The supportive engineered knit upper includes synthetic and mesh materials for amazing breathability during runs of any distance
  • Keep Your Feet Comfortable: The Ortholite sockliner in these performance running shoes helps keep your feet feeling fresh as you power through your toughest runs

User questions & answers

Question: Are the sizes women's or men's sizes? When I go to checkout, it lists the size I chose as a men's size even though this shoe is listed as women's
Answer: Dear customer: Hello! Thank you for your question.♥◠‿◠)ノ RESHY is a brand and manufacturer :-) For any quality problems,we will replace it for free within one year!, and we will offer better service to make you satisfied. (¯ ▽ ¯) ~ * Every customer is important to us. Please do not hesitate to contact us with any questions. ♥◠‿◠)ノ (¯ ▽ ¯) ~ * Best Regards, RESHY
Question: Can I put these in the Washing machine and dryer
Answer: Dear customer: Hello! Thank you for your question.♥◠‿◠)ノ Calibration:Press “CAL” key, hold the key down until the value of standard weight shown and will start flashing on display. Then put on the weight on the pan of the scale. Wait until the “-----” stops flashing and it will show you standard weight on the display again. Remove the weight from the pan, the balances will automatically enter into the weighing mode and will display 0.00g. Then you are finished. (Repeat the above steps if it is still inaccurate) For any quality problems,we will replace it for free within one year!, and we will offer better service to make you satisfied. (¯ ▽ ¯) ~ * Every customer is important to us. Please do not hesitate to contact us with any questions. ♥◠‿◠)ノ (¯ ▽ ¯) ~ * Best Regards, RESHY
Question: Are this comfortable for outdoor running
Answer: I have not seen it, we got it for our graduate student in the field.
Question: when is the light cyclone/team carolina going to be available? can't find them anywhere else
Answer: Yes Alani Nu recently has had a rebrand so packaging my vary.

Precision School Balance, Grades 4 and up, Multi-color

Learning Resources

Based on 203 reviews Check latest price

Product description

Help students learn mathematical and scientific concepts with this precision balance scale. Made of high-impact plastic, it features a built-in weight case and lid, 10 brass weights (1 g–50 g), 2"H removable pans and zero adjustment knob. Total capacity = 2000 g with ±0.5 g accuracy. Each pan can hold ½ liter of liquid.

  • Sturdy, quality balance made for precise measurements
  • Help students learn mathematical and scientific concepts including inequalities, mass, comparisons, operations, and order
  • Features 2 removable pans and zero adjustment knob for precise measurements
  • Includes balance with built-in weight case, and 10-piece brass gram set (1g-50g)
  • Ideal for ages 8+

User questions & answers

Question: Do the containers have measuments printed along the sides. For example, for filling with a certain amount of fluids
Answer: No instructions. Pretty self explanatory to blow up the disc.
Question: How much weight does it hold in pounds or ounces
Answer: You could use it for sit ups but maybe a little small.
Question: Is there any way to tell if the scale is balanced beside visually looking at it? I need a scale for a blind student
Answer: The needle should stay attached to pump when it is removed from airing the disc. If it doesn't do so, then simply remove it by hand or with the aid of a pair of plyers. Grip needle & quickly remove from insertion hole, then re-install needle into needle insert hole in the pump.
Question: What are the specific weights included in the 10-pc. set
Answer: Dear customer: Hello! Thank you for your question.♥◠‿◠)ノ Yes, it can be powered by a 9V battery. :-) For any quality problems,we will replace it for free within one year!, and we will offer better service to make you satisfied. (¯ ▽ ¯) ~ * Every customer is important to us. Please do not hesitate to contact us with any questions. ♥◠‿◠)ノ (¯ ▽ ¯) ~ * Best Regards, RESHY

Balance: The Divine Book One

Based on 422 reviews Check latest price

BALANCE

Balance Of Nature Fruits and Veggies Supplement Plus Travel Set Bundle - 1 Fruits & Veggies, 1 Travel Set - Superfood, Better Than A Multivitamin, No Fillers, No Extracts, 100% Natural Whole Food

Balance of Nature

Based on 114 reviews Check latest price

Product description

Balance of Nature Fruits. It’s 100% natural vine ripened fruit in a vegetarian capsule. Balance of Nature Fruits taste great! Some people chew the Fruits as a treat or pack a few to take during sporting activities for a boost of energy. Capsules can be swallowed whole with water, chewed, or opened and sprinkled on food or into shakes or healthy smoothies. The fruits were carefully selected for their effectiveness with each other and the Balance of Nature Veggies. Natural red superfood. This is powerful stuff!



Balance of Nature Veggies. Only 100% natural vegetables in a vegetarian capsule. Balance of Nature Veggies are delicious opened and sprinkled over a salad, stirred into vegetable juice, or added to a dish of cottage cheese. Of course, you can also swallow them with a glass of water. These specific vegetables were chosen for their combined effectiveness with each other and the Balance of Nature Fruits. Check out the pure ingredients: the ultimate green superfood! This is serious nutrition!



Natural Benefits. Balance of Nature Fruits & Veggies is perfect for anyone looking to live a healthier lifestyle. Customers who take Fruits & Veggies have experienced increased energy; mental clarity; better sleep; regulated digestive system; and improved inflammation, blood pressure, cholesterol, hair, skin, nails, vision, and eye health.

  • 100% VINE-RIPENED GOODNESS: Get your greens and reds with Balance of Nature Fruits & Veggies supplement. Studies show 9 out of 10 people do not eat the daily recommended fruits and vegetables. The answer is 100% natural, whole food, fruit and vegetable supplements. Contains the power of antioxidants and more than 8,000 combinations of phytonutrients. Safe for children, seniors, athletes and can be used as a prenatal and while breastfeeding. None of the junk—just pure, potent plant power.
  • HIGHEST QUALITY INGREDIENTS: Our Fruits & Veggies is 100% natural produce, gluten-free, non-GMO, plant-based, keto-friendly, and vegan. We search out, independently test, and use only the best quality ingredients available. Just six capsules daily (3 Fruits and 3 Veggies) contains the equivalent of your daily recommended servings of fruits and vegetables. Includes 1 set of Fruits & Veggies (2 bottles, 90 capsules each - a 30-day supply), plus 1 Travel Set (2 bottles, 21 capsules each).
  • FRUITS AND VEGETABLES ONLY: No added sugars, fillers, preservatives, extracts, pesticides, synthetics, or added sweeteners of any kind. Only 100% whole food including: Broccoli, Cabbage, Carrot, Cauliflower, Cayenne Pepper, Celery Stalk, Garlic, Kale, Onion, Shiitake Mushroom, Soy Bean, Spinach, Wheat Grass, Yam, Zucchini, Aloe Vera, Apple, Banana, Blueberry, Cherry, Cranberry, Grape, Grapefruit, Lemon, Mango, Orange, Papaya, Pineapple, Raspberry, Strawberry, Tomato. Just fruits and vegetables!
  • FLASH DRYING TECHNOLOGY: We use a revolutionary vacuum freeze drying technology using pressure that retains 99.9% of the nutrition from the time our ripe produce was picked. No heat is used. Produce is then put into vegetarian capsules to preserve all the nutrients. The date on the bottles (MANF date) is the packaged/sealed date. Products are good for a minimum of 1 year from that date. Because our products are freeze-dried, all moisture is removed which allows them to stay good for much longer.
  • SATISFACTION GUARANTEE: Our goal is to help people. We work hard to make quality whole food supplements for you. We are so confident in the quality of our products that if you’re not satisfied with your purchase within 30 days, we’ll refund your money. Experience the difference with Balance of Nature products!

User questions & answers

Question: How many tablets are in the travel size
Answer: There are 21 capsules. A serving size is 3 capsules per day so it is a 7 day supply.
Question: Are the full size bottles still 90 capsules or are they less the travel soze bottles
Answer: Full-size bottles contain 90 capsules and travel size bottles contain 21 capsules. This set contains both full-size and travel size.
Question: How many calories per capsule or dosage
Answer: A serving of the Fruits (3 capsules) has 7 calories, and a serving of the Veggies (3 capsules) has 7 calories.
Question: How long is this supply… In other words is this a month supply
Answer: Yes, if you are taking 3 veggie capsules and 3 fruit capsules daily, it is a 30 day supply.

New Balance Men's Made in Us 990 V5 Sneaker

New Balance

Based on 2 reviews Check latest price

Product description

With a legacy that spans over three decades, this timeless go-to sets the industry standard. Designed without compromise, the 990v5 blends the perfect combination of cushioning and stability. The result: a shoe that looks and feels as good on your morning run as it does on the runway. The Made in the USA 990v5.

  • 50% Synthetic, 50% Mesh
  • Made in US
  • Rubber sole
  • Heritage Style: The 990v5 is an iconic sneaker, built with a pigskin and mesh upper in a classic running silhouette designed to look amazing anywhere from morning run to runway
  • Impressive Fit: The modern upper on these fitness shoes is made of no-sew engineered mesh, creating a sophisticated style that also offers breathability and a comfortable fit
  • Durability and Comfort: Featuring a strong rubber outsole for durability and a molded footbed for underfoot comfort, these runners are sure to become your new daily kicks
  • Designed for All-Day Wear: This New Balance sneaker is truly a premium underfoot comfort experience, offering a great fit and feel that can take you from morning to night
  • New Balance Running Shoes With a Fresh, Attractive Design: Add an exclamation mark to your outfit with these fitness shoes, which prove that functional can also be fashionable

User questions & answers

Question: Are these shoes the real deal or are they fakes. late last year i purchased a pair of what i thought were 990v4 thru amazon & turned out to be fakes
Answer: I have washed mine yes. No problems there. But I don’t put sneakers in the dryer. Just let them dry on there own and take the souls out for washing and air drying separately.
Question: Now that the 990v5 is out, does that mean they’ll stop making the 990v
Answer: Yes, my daughter also has these shoes and she finds them very comfortable for running outdoors. I walk outdoors, and love them! They do run slightly narrow.
Question: does W means 4E
Answer: Technically that color scheme is under the men’s category. It’s on their website
Question: Whats the difference between the 990v4 and 990v
Answer: There is no plug, if I understand what you’re asking. Inflation via same mechanism as soccer and basketball balls.

Chair Exercise DVD for Seniors- Simply Seated is an invigorating Total Body Chair Workout. Warm up, Aerobic Endurance, Strengthening, Stretching. You Will Love This Chair Exercise for Seniors DVDs

Vitality

Based on 380 reviews Check latest price

Product description

Join Curtis Adams, host of national senior exercise television series A New Way 2 Move, for this exciting workout in your chair. This senior exercise DVD is easy-to-follow and specifically designed for senior citizens and active adults age 55+ seeking safe and effective chair exercises. It is not a slow paced boring workout (lifting your arm, twisting your wrist) It is an invigorating chair workout that you will enjoy for years.

All exercises are done seated but are still challenging and effective

  • Easy to follow total body workout - helps you regain strength, stamina, improve your posture and reduce falls
  • Core training will help reduce your waistline and strengthen your back and abs
  • Cardio exercises will help increase your stamina and provide overall heart health

Every exercise has been modified to get the maximum benefits. Simply Seated one of the best chair exercise workouts and  is sure to get you moving towards better health and wellness.

Curtis Adams' sincere compassion and charisma shine through as he instructs, motivates, and teaches techniques to prevent falls and increase your strength and endurance safely.

Health Benefits Include:

  • Regaining energy
  • Improving balance
  • Stimulating muscle development
  • Improving circulation
  • Refining motor skills and coordination
  • Boosting stamina
  • Increasing heart health
  • Restoring flexibility and improving range of motion.

Equipment needed: a sturdy chair, light dumbbells (optional). Run time 30 minutes.

  • Clear Instructions, Easy to Follow, Fun to do! Great Gift! You'll love this workout DVD for seniors.
  • COMPLETE TOTAL BODY CHAIR WORKOUT PROGRAM: cardio, abs, core, strength training and stretching.
  • Curtis Adams, instructor, has 15+ years experience developing SENIOR WORKOUTS THAT PRODUCE RESULTS.
  • These chair exercises for seniors will help you GET STRONGER, GAIN MORE ENERGY, IMPROVE CIRCLUATION
  • Simply Seated is fun! It is NOT boring and repetitive like many other exercise videos for seniors and exercise for seniors DVDs

User questions & answers

Question: Can you do exercises standing
Answer: All these exercises are seated on this DVD. I would recommend you try Strength, Core, Coordination Or Best of Season 1 by Curtis Adams If you would like to stand.
Question: Would the exercises be suitable for an above the knee amputee
Answer: There are exercises involving the legs, like marching, raising up the knees, slow then faster jump rope, lifting arms and legs at the same time, etc. Also, a couple of the exercises involve lifting a few inches off the chair. There are definitely some exercises in this video that an amputee could do easily which mostly involve the upper body.
Question: Can you listen the instructions in Spanish also
Answer: This DVD is English only. Sorry Spanish is not available.
Question: What is the music like
Answer: Upbeat background music, DVD not worth the money, very short, feels like a demo. I won’t pay more than $1.50.

Balance (Matefinder Book 3)

Based on 508 reviews Check latest price

ProsourceFit Exercise Balance Pad, Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and Stability Training, Yoga, Physical Therapy

ProsourceFit

Based on 4 reviews Check latest price
  • IMPROVE BALANCE & STRENGTH – Foam creates unstable surface for working on balance & core strength, which also strengthens feet/ankles for rehabilitation after injuries
  • ALL FITNESS LEVELS – A challenge for athletes who want to improve functionality & power; a great tool for beginners & older adults to increase body awareness and enhance stability
  • NON-TOXIC & NON-SLIP – Environmentally conscious TPE material is sweat-proof and slip-resistant, making it perfect for sweaty workouts and yoga, and is easy to clean afterward
  • MULTIPLE USES – Versatile pad can be used as a seat cushion, a knee pad for gardening, a foot pad for standing desks, as a meditation pillow, or for making yoga poses more challenging
  • LARGE SIZE – 15.5”L x 12.5”W x 2.5”H size is convenient for standing on and performing lunges, squats, planks, crunches, etc; lightweight 12 oz. is easy to carry

User questions & answers

Question: I ordered this for my mom and had it shipped to her house with an arrival date Dec. 31, 2019. She just now told me she never received it. Option
Answer: Go through amazon
Question: I do headstands on a regular basis; is this comfortable for those or should I look for something a little softer
Answer: Headstands? I actually tried one, and I'd try something softer. This product works well for me while standing and or kneeling. However, if you are looking something firm, I'd say give it a try. You can always return it. Be safe. Best of luck.
Question: Would this be considered hard? I'm looking to use it for my tailbone when working out
Answer: Hi, Thank you for contacting us. The Exercise Balance Pad contains firmness to give the stability that is needed for multiple exercise routines. The Exercise Balance Pad is not a hard dense product. Best Regards,
Question: Is this the same squishy foam as the Airex balance pad
Answer: Hi, thank you for your inquiry. The differences in material (foam) in this specific product is that the Airex Balance Pad contains yielding foam that is made with the familiar soft Airex foam material with a smooth surface. The yielding foam allows a body challenged to maintain balance, and stabilizes the joints. On the other hand, the ProSource Exercise Balance Pad contains a high density foam that gives perfect support. This balance pad is 2.4 inch thick, and had a flexible foam surface that is cushioned that can be used for Yoga, Pilates, or Physical Therapy. Kind Regards,

Product features

Safe Stability Training

Made of soft TPE foam, the exercise foam pad has a textured non-slip grip that can be used barefoot or with socks. Feel stable training on an unstable cushion to activate deep core muscles, incorporate into regular exercises like lunges, planks or push-ups to engage muscles for an extra challenge or strengthen ankles and feet during physical therapy.

Functional Versatility

Use the 2.5" thick exercise foam pad on any flooring to improve athletic performance, prevent injury or boost overall balance. It even doubles as a seat, knee or elbow cushion. Get the support you need for tender joints or sit bones, and even bring it with you to the office for extra seat support!

Sizes for Comfortability

The regular 15 x 13 balance trainer weighs less than 1lb, is ultra-lightweight and designed for your traveling convenience. The larger 15 x 19 balance pad offers a greater surface area for hands, forearms or feet to be actively engaged so you can perform a greater variety of exercises. Both balance pads make physical therapy exercises more secure and steady, a perfect tool for trainers to use with their clients rehabilitating from injury.

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