9 best lee exercise balls
Lee exercise balls, also known as stability balls or fitness balls, are versatile exercise and fitness accessories commonly used for a wide range of workouts and fitness routines. These inflatable balls are designed to help improve balance, core strength, flexibility, and overall physical fitness. Here are some key points about Lee exercise balls:
Material: Lee exercise balls are typically made from high-quality, anti-burst PVC material. This material is designed to withstand regular use and resist punctures, ensuring safety during workouts.
Size Options: Lee exercise balls come in various sizes to accommodate different user heights and exercise preferences. The most common sizes include 55 cm, 65 cm, and 75 cm, with larger balls offering greater stability challenges.
Inflation: Users can inflate Lee exercise balls using a pump that often comes with the ball or a separate inflation device. It's important to inflate the ball to the recommended size, which is typically indicated on the product packaging or in the instructions.
Core Strengthening: One of the primary benefits of Lee exercise balls is their ability to engage the core muscles during exercises. Sitting or lying on the ball requires the body to maintain balance, activating abdominal and back muscles.
Balance and Stability Training: Lee exercise balls are commonly used for balance and stability training exercises.These exercises help improve coordination and proprioception, which is the body's awareness of its position in space.
Stretching and Flexibility: Exercise balls can be used as props during stretching and flexibility routines. They provide support and allow for deeper stretches in various positions.
Resistance Training: Some Lee exercise balls come with resistance bands or handles that can be attached to the ball for upper body and resistance training exercises. This adds versatility to workouts.
Rehabilitation: Physical therapists often incorporate Lee exercise balls into rehabilitation programs for individuals recovering from injuries. The balls can assist with gentle movements and exercises to improve strength and mobility.
Cardio Workouts: Lee exercise balls can also be used for cardio workouts. For example, users can incorporate the ball into jump rope exercises to increase the intensity of their workouts.
Storage and Maintenance: When not in use, Lee exercise balls can be deflated and stored easily. It's important to keep the ball clean and free from sharp objects that could puncture it.
Accessories: Some Lee exercise balls may come with additional accessories such as an inflation pump, resistance bands, exercise guides, and stability ball holders for convenient storage.
In summary, Lee exercise balls are versatile fitness accessories that can enhance core strength, balance, flexibility, and overall fitness. They are suitable for a variety of exercises and can be used by individuals of different fitness levels and goals. When using an exercise ball, it's essential to follow proper inflation guidelines and use the correct size for your body to ensure safety and effectiveness in your workouts.
Below you can find our editor's choice of the best lee exercise balls on the market
Lee's Kritter Krawler Giant Exercise Ball, 12-1/2-Inch, Clear
Lee's
Product description
Lee's Kritter Krawler Exercise Balls provide stimulating aerobic exercise for your small animals. The Kritter Krawlers allow pets the freedom to roam while being safely confined. Your pets quickly learn how to maneuver around common household obstacles with ease. Great fun to watch.
- Ribs inside to provide better gripping power for pets
- Perfect for guinea pigs, ferrets, large exotic rats, hedgehogs and other small animals
- Size: 12-1/2-inch diameter, made of shatter-resistant plastic
User questions & answers
| Question: | Would this be suitable for a ferret-looking to gradually expose them to the rest of house |
| Answer: | My ferrets love this ball give them exercise and can follow you around the house not recommended for any stairs though just for safety precautions |
| Question: | could this be used for a little bunny |
| Answer: | We used for a little bunny yes |
| Question: | Would this ball work for a gerbil |
| Answer: | Perfect for gerbils. This is the only size I ever used for Syrian hamsters. They could run them just fine. |
| Question: | Do you think this would work for a large ferret |
| Answer: | I think it would fit an adolescent ferret okay. However, I don't think it would fit a large, adult ferret very comfortably, no... |
Lee's Kritter Krawler Jumbo Exercise Ball, 10-Inch, Clear
Lee's
Product description
Lee's Kritter Krawler Exercise Balls provide stimulating aerobic exercise for your small animals. The Kritter Krawlers allow pets the freedom to roam while being safely confined. Your pets quickly learn how to maneuver around common household obstacles with ease. Great fun to watch.
- Ribs inside to provide better gripping power for pets
- Ideal for guinea pigs, small exotic rats, hedgehogs and chinchillas
- Size: 10-inch diameter, made of shatter-resistant plastic
User questions & answers
| Question: | Would this work for small birds like conures |
| Answer: | I am not sure about that. It might be hard for a bird to get it to move because they are so much lighter weight than a rodent type animal. The slots to let the air in are small so they wouldn't get out and I don't think their legs could go through but possibly a toe. But my chinchilla has small toes and his don't get stuck. |
| Question: | Does this ball come apart in the middle? And if it doesn't, what is the size of the opening on the end |
| Answer: | I think it does open in the middle butI never tried it. The opening on the end is about 4 inches. |
| Question: | Would this be ideal for my small fancy rats |
| Answer: | I use this ball for a ferret size 11 inches in length if you rats are smaller it's great use it so they can have freedom outside of cage and exercise like a exercise wheel. Yes |
| Question: | Will this be big enough for large guinea pigs |
| Answer: | I don't know why it says suitable for guinea pigs. PLEASE DO NOT BUY THIS FOR GUINEA PIGS!! It will hurt them. They're not built to withstand the ball curves and it will cause major damage to their backs. If you want your guinea pig to exercise, give them floor space to run around. If you can't have them running around on the floor because you're afraid they may do their business on the carpet or floor, get a big play pen for them. But please, whatever you do, do not get these balls for a guinea pig. |
Lee's Kritter Krawler Mini Exercise Ball, 5-Inch, Clear
Lee's
Product description
Lee's Kritter Krawler Exercise Balls provide stimulating aerobic exercise for your small animals. The Kritter Krawlers allow pets the freedom to roam while being safely confined. Your pets quickly learn how to maneuver around common household obstacles with ease. Great fun to watch.
- Ribs inside to provide better gripping power for pets
- Ideal for dwarf hamsters and pet mice
- Size: 4-3/4-inch diameter dwarf, clear, made of shatter-resistant plastic
User questions & answers
| Question: | Does dwarf hamster poop fall out of the slits in this ball |
| Answer: | I've had a dwarf hamster and yes unfortunately it 2 I'll fall out in between the slits of the ball. |
| Question: | Would this be too big for a baby robo dwarf hamster |
| Answer: | No, I had a dwarf hamster as well just be careful of them banging into things it may hurt them |
Lee's Kritter Krawler Exercise Ball, Standard, Clear - 7-Inch
Lee's Pet Products
Product description
Lee's Kritter Krawler Exercise Balls provide stimulating aerobic exercise for your small animals. The Kritter Krawlers allow pets the freedom to roam while being safely confined. Your pets quickly learn how to maneuver around common household obstacles with ease. Great fun to watch.
- Ribs inside to provide better gripping power for pets
- Designed for use by hamsters, gerbils and other small animals
- Size: 7-inch diameter standard, clear, made of shatter-resistant plastic
- Item Dimensions : 7.25 (L) x 6.63 (W) x 7.25 (H) Inches
User questions & answers
| Question: | Are these dishwasher safe |
| Answer: | I dont have the box anymore so I dont recall it saying so specifically, but I would think it would be top rack safe. Its standard plastic. However I was ours in the tub with Dawn when we wash the cage each week. |
| Question: | Doesn't fit |
| Answer: | I don't understand your question.. |
| Question: | Why does it take so long to ship |
| Answer: | If it's not a prime product it wont come in 2 days. I'm not sure why it takes so long but I'm thinking it comes from a warehouse they pull orders from and ship only on certain days |
Lee's Kritter Krawler Standard Exercise Ball, 7-Inch, Colored , Colors may Vary
Lee
Product description
Lee's Kritter Krawler Exercise Balls provide stimulating aerobic exercise for your small animals. The Kritter Krawlers allow pets the freedom to roam while being safely confined. Your pets quickly learn how to maneuver around common household obstacles with ease. Great fun to watch.
- Ribs inside to provide better gripping power for pets
- Designed for use by hamsters, gerbils and other small animals
- Size: 7-inch diameter standard, colored, made of shatter-resistant plastic
User questions & answers
| Question: | This hamster ball has very sharp edges inside that can cut your hamster has anyone else had this issue |
| Answer: | I didn't have this problem with either of my Hamster balls. I would just file them down to be safe though |
Lee's Kritter Krawler Mini Exercise Ball, 5-Inch, Colored
Lee's
Product description
Lee's Kritter Krawler Exercise Balls provide stimulating aerobic exercise for your small animals. The Kritter Krawlers allow pets the freedom to roam while being safely confined. Your pets quickly learn how to maneuver around common household obstacles with ease. Great fun to watch.
- Ribs inside to provide better gripping power for pets
- Ideal for dwarf hamsters and pet mice
- Size: 4-3/4-inch diameter dwarf, clear, made of shatter-resistant plastic
User questions & answers
| Question: | Will mice be too small for it |
| Answer: | I have a dwarf hamster and she is not too small. She is no more than 4 inches long. |
| Question: | Does poop come out of holes |
| Answer: | It might if it is small. |
| Question: | Will it fit Russian hamsters |
| Answer: | Yes I bought it for my little dwarf hamster. She liked it a little bit but now she is a bit nervous about it. It’s the perfect size. |
| Question: | Does this ball come apart at the center for easy cleaning |
| Answer: | It does not, but it's small enough that it's not that difficult to clean well! |
Introduction to Qigong Exercise for Beginners with Lee Holden DVD (YMAA) **ALL NEW** BESTSELLER**Perfect DVD for Beginner
Product description
PERFECT FOR BEGINNERS. Learn qigong by just following along with this qigong video series from Lee Holden. You'll get instant access to the free streaming version online with this DVD.
Qi Gong is a time-honored practice that focuses on health, relaxation, energy, and vitality. Described as the art of effortless power, Qi Gong is easy to follow and effective for improving your health. Combining gentle stretching, energy-activating exercise, simple movements for strength, and flowing movements, Qi Gong gives a complete body/mind workout. As part of an ancient medicine that focused on prevention, Qi Gong was often used to treat our most common ailments, like stress, pain, fatigue, depression, insomnia, and much more.
Qi means energy. Every system in your body needs energy. Your nervous system and spine conduct a tremendous amount of energy communicating mind to body and body to mind. When the Qi in your body is blocked, the systems don’t run smoothly. This practice will help to insure that all parts of your body have a fresh supply of energy. Practice these routines and see for yourself how wonderful and enlivened you can truly feel.
Learn: Simple stretches for improved flexibility Release stress, tension, and tightness Activate internal energy Flowing movements for deep relaxation and a calm clear mind Running Time: 44 minutes Executive Producer: Lee Holden, Ben Cox. Producer: Benjamin Cox. Director: Todd Villegas. Editor: Nick Lofree, Todd Villegas. Videography: Nick Lofree, Francis Battaglia, Todd Villegas. DVD Authoring by Ocean Silver. Music: Dean Evenson. Package design by Axie Breen. Photos by Fancis BattagliaColor/NTSC All Regions. 2017 Holden Qigong Manufactured in USA.
Lee's Kritter Krawler Jumbo Exercise Ball, 10-Inch, (Random colors)
Lee's
Product description
Lee's Kritter Krawler Exercise Balls provide stimulating aerobic exercise for your small animals. The Kritter Krawlers allow pets the freedom to roam while being safely confined. Your pets quickly learn how to maneuver around common household obstacles with ease. Great fun to watch.
- Ribs inside to provide better gripping power for pets
- Ideal for guinea pigs, small exotic rats, hedgehogs and chinchillas
- Size: 10-inch diameter jumbo, colored, made of shatter-resistant plastic
User questions & answers
| Question: | What does it mean by random colors |
| Answer: | The manufacturer sends us box with assorted colors for this item. Colors will vary depending on what is in stock. We will be happy to check the colors for you before you place your order if you wish. Please call 1-800-860-2086 and we will be happy to help! |
| Question: | Would this size work for an extra large extra fat rat |
| Answer: | Well I guess it depends on how big and how fat :) I bought this for my niece and I believe both of her (regular sized) rats get in it at the same time, so it may be big enough. However, there is a bigger one from Kaytee (13”) https://smile.amazon.com/Kaytee-Mega-Run-about-Exercise-Clear/dp/B0006L12UU/ref=sr_1_1?ie=UTF8&qid=1519160561&sr=8-1&keywords=Kritter+krawler and a bigger one from Lee also (12.5”) https://smile.amazon.com/Aquarium-Products-Giant-Kritter-Krawler/dp/B00W5TIOBQ/ref=sr_1_5?ie=UTF8&qid=1519160666&sr=8-5&keywords=Kritter+krawler |
| Question: | Is this a good sized ball for a guinea pig that's in between medium and large in size |
| Answer: | NOOOOOOOOOO Guinea pigs should never ever be placed in an exercise ball!!! Their spine do not flex like other rodents' do, it will harm them not to mention how horrible when they freak out and get overheated due to poor ventilation in a little plastic death chamber. Guinea pigs should not have exercise balls, wheels or saucers. If you pig needs more exercise consider a larger cage or more floor time. |
Logan LEE 2 Pack Jump Rope Tangle-Free with Ball Bearing Cable Speed Rope Skipping Rope for Exercise Fitness for Women Men Kids, Adjustable Jumping Rope Workout with Memory Foam Handles
LOGAN LEE
Product description
Jump Every Day, Healthy Every Day，Happy Every Day
1.Tangle Free Rope
The rope cord uses a tangle free design to make certain you get the best, twist free jumping experience.
2.PVC EMBEDDED WIRE ROPE
The braided steel wire rope is coated with PVC which features durable and smooth.
3.Super Speed - Infinity Ball Bearings
We designed our the ball bearings to ensure a smooth gliding and even rotation for every jump you take.
4.Comfort Foam Handles
Our handles are padded with comfort foam for a custom fit that won't exhaust your hands.
Benefits of rope skipping and its application to people
Benefits:
Convenience, exercise bouncing power, enhance physical fitness, can exercise a variety of human organs, in the process of rope skipping, hand, foot, brain, breathing deepening, help to enhance human muscle and cardiopulmonary function, increase the vitality of brain nerve cells, improve the ability of thinking and response. Through rope skipping, it can accelerate human metabolism, promote blood circulation and strengthen vascular function
- ★Embedded Wire Rope - The braided steel wire rope is coated with PVC, which features durable and smooth, ensures the maximum service life and avoids cracking or breaking.
- ★ Smooth Fast & No More Tangling! - High quality ball bearings ensure smooth and rapid speed rotation, avoids the twisting, winding or bending like other fitness ropes，which brings your a perfect exercise of skipping rope.
- ★Comfortable Handles - Ergonomically designed handles, breathable and comfortable to make the jumping rope easy to hold and carry.
- ★Length Adjustable - Quickly and easily adjustable from 9 ft down to your desired length within minutes! Suitable for all ages (adults, males, females,children, boys and girls) and all levels of experience.
- ★ Perfect For - Fitness Workouts, Jumping Exercise, Cross fit, Skipping, MMA, Boxing, speed training, Calves, thigh and forearm strengthening, leg training and endurance training.
User questions & answers
| Question: | What material is used for the skipping rope |
| Answer: | Constructed with light weight ergonomic handles and PVC embedded wire rope, Comfortable Durable and smooth. |
| Question: | Is it the right length |
| Answer: | two ways adjust to the length of skipping rope you want 1.open the lid, push the rope up into the handle adjusted to the length you wanted. 2.unscrew the cover, loosen the adjuster, then use the tool pliers cut off the excess |
| Question: | How is the packaging packed |
| Answer: | Dear customer, Thank you for your question, we provide exquisite plastic bags to pack two skipping ropes together |
| Question: | how long is it |
| Answer: | Dear,The length 9.8 feet of this jumping rope（Including the length of the handle，Adjustable Length） |
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