12 best pilates bands

Product description

Resistance Bands - 5 Loop Fitness Bands Set - Exercise Resistance Loop Bands - Exercise Bands For Legs And Arms - Carry Bag





Are you ready for the most versatile, results producing workout bands on the market?



These bands are ideal for

- Sports

- Fitness

- Injury rehabilitation

- body shaping

- weight loss

- physical therapy





How do our bands differ?



First, our bands are made of high quality latex. They are stronger and able to stretch further. You will feel the same resistance after a dozen reps.



Second, our bands are comfortable, soft and easy on the skin. The only way to achieve that is to let the latex rest for a long time in tightly controlled circumstances such as temperature and humidity before making the bands.



Both of these involve a higher investment for us but we think it's worth it to create a better product.





What makes our resistance bands special?



These bands are rigorously tested to be snap, stretch and sweat resistant.



You get 5 resistance bands set and you can combine multiple bands to find your ideal resistance.



These bands are so lightweight that they make a great travel fitness kit!



This is also a great Christmas, Mother's and Father's day gift idea for men, women, dad or mom.

• High end exercise bands. Our 12″ by 2″ heavy duty loop resistance bands come in 5 varying resistance levels. This makes them perfect whether you are just starting to workout or a seasoned workout warrior.
• Great with any workout. This resistance band set can be integrated seamlessly with various popular workout programs. Or use them for general exercise, stretching, strength training, power weight programs.
• Multiple uses. These resistance bands are often used for sports and fitness, physical therapists love these physical therapy bands to help them rehabilitate their patients. Our stretch bands work for people suffering from leg, knee and back injuries.
• Superior quality. Our exercise resistance bands are easy on skin. The instruction booklet includes illustrated exercises that demonstrate how to use our resistance bands.
• What you get: original USA designed exercise bands with color-coded resistance levels, portable travel carry bag and instruction guide.

User questions & answers

Question:	Are these products made with latex
Answer:	Fairly recent review (doi: 10.1539/joh.15-0275-RA) on the prevalence of latex allergy concluded: "Reported data suggest that the average prevalence of latex allergy worldwide remains 9.7%, 7.2%, and 4.3% among healthcare workers, susceptible patients, and general population, respectively." Bear this in mind if you get a rash, or if someone in your home starts having respiratory problems - latex breaks down and sheds micro-particles into the air.
Question:	Are there any exercises in the ebook to help with arm and thigh weight loss
Answer:	There are several exercises in the exercise guide that it comes with that target arms and inner/outer thighs.
Question:	For Rehab of a rotator cuff tear, would you use the loop bands or the flat ones
Answer:	As a therapist, that answer has a lot of variables. If you had a surgery, your OT or PT should be providing and/or recommending the appropriate choice based on where you are with your tear, age, surgery, etc. If you don't have full range of motion, resistance to the shoulder should wait until you have more motion but could be used with the other joints (elbow, wrist, etc. are all important). If you haven't had a surgery, I would always consider an over the door shoulder pulley and absolutely consult with a physical or occupational therapist regardless. outside perspective..... Yes I would always recommend flat....but if you have a therapist available, even if it is a consult, they can provide you with the bands they feel are best for your injury and recover. Your shoulder is the most complicated joint of the body, trust their judgement.
Question:	What are the weights of the bands
Answer:	Our bands are made thicker hence stronger than most similar products on the market. Below are our conservative estimated weights:Green (x-Light) 2-4 lbs (thickness is 0.4 mm)Blue (Light) 6-8 lbs (thickness is 0.60 mm)Yellow (Medium) 10-12 lbs (thickness is 0.80 mm)Red (Heavy) 15 - 20 lbs (thickness is 1.0 mm)Black (x-Heavy) 25 - 30 lbs (thickness is 1.2 mm)You can also combine multiple bands to find your ideal weightHope this helps. Regards,Customer care teamFit Simplify

Product description

Prepare for a great workout! The HoLiv exercise resistance bands are the perfect choose, cost-effective solution for anyone looking to get in shape right now.



Do you hardly have time for the gym?

Are the gym contracts too expensive for you?

Do not you have enough space at home for the training equipment?

Are you looking for a physiotherapy solution for the home?



The HoLiv fitness tapes have been specifically designed to solve these problems. You only need 30 minutes a day for a workout in your home.

These training bands are not only perfect for sports and fitness, but also perfect for use ☟

- in rehabilitation - in bodyshaping - in weight loss - in physiotherapy



Available in 3 different strengths!

LIGHT (Pink) / 8kg-10kg / 1500 * 150 * 0.35mm: For warming up and for light exercises.

MEDIUM (Purple) / 10kg-12kg / 1800 * 150 * 0.45mm: For light strength training, warm-up and stretching.

STRONG (Blue) / 12kg-15kg / 2000 * 150 * 0.55mm: For strength training and chin-up support.



Shape your body

They can be used for all physical exercises, basic exercises, ideal for physiotherapy, exercises for beginners and advanced.

Just change your posture to weight different muscles and shape every part of your body.



Ideal for physiotherapy

These elastic bands are ideal for: fitness, injury rehabilitation, physiotherapy, body shaping, weight loss.

• ➤New 3 Fitness Bands Set - Pull new life, new fun and new enthusiasm into your training with training bands! 3x gymnastics bands: Pink (1.5m / 8-10kg); Purple (1.8m / 10-12kg); Blue (2m / 12-15kg) with practical door buckle, which makes it easy to attach the straps to the door.
• ➤Suitable for Every Fitness Level - Whether you are a beginner or an expert, these fitness straps are right for you. Through the various resistances it is possible to adjust the intensity of your training with the exercise bands to your personal goals. Large training bands increase the number of possible exercises for the chest, back, shoulders, arms and legs and even larger people can train with it without restrictions.
• ➤Resistance Bands Multiple Uses - Exercises bands are often used as an alternative or as an extra equipment for yoga, pilates, stretching, crossfit, fitness exercises, insanity or other exercise programs. They are also often used in physiotherapy and rehab or to increase flexibility. SUITABLE FOR LADIES, MEN & TEEN.
• ➤Robust & Resistant Resistance Bands - The durable latex material provides great elasticity and high resistance, so the straps will not break or wear out quickly, and they will also retain the necessary tension needed for a good workout. No more problems such as pinched skin, torn ligaments or marks on your clothing.
• ➤Fitness Bands Effective & Transportable - Make yourself fit and shape your body anywhere without expensive gym contracts and exercise equipment, and you do not even have to leave home. Exercise in the privacy of your home, hotel or workplace.

User questions & answers

Question:	Are these the 6 foot ones
Answer:	Dimensions (W*D*H): 15.9" x 11.8" x 35"
Question:	How many bands do you get with this order
Answer:	please see the link below https://safavieh.com/furniture/storage-furniture/amh5742a
Question:	What's the difference between light, medium and heavy resistance
Answer:	Yes. Just take out of the box and you are done 😉
Question:	How wide are these bands
Answer:	light distressing. some wormholes are visible.

• 【Premium Quality】 Sale is for a Color-Coded 3-Band Set (Green, Blue, Purple), Offers 3 Levels of Resistance (Light,Medium, Heavy), Made from Upgraded Rubber Material, Not Sticky Material, Eco-Friendly, Non-Toxic, Odor Free&Latex-Free, People with Latex Allergie can also Use It Safely.
• 【5 FT. LONG by 6 INCHES WIDE】 Each Band Measures 5 Feet Long x 6" Wide, Durable, Elastic, Lightweight and Portable, Which Works Well in The Clinic, The Gym, at Home or on The Road.
• 【An Alternative to Weight Training】Research Has Proven that Resistance Band Provides as Much Benefit in Fitness and Strength Gains as Weights Training Equipment. Ditch The Free Weights and Try These Portable Resistance Bands.
• 【Fun & Easy To Use】 The Bands are Perfect for Resistance Training and Rehabilitation, Which Provides Both Positive and Negative Force. You Can Take a Couple Wraps Around Your Hands for More Tension and a Secure Grip. or Just Tie a Knot, For Use as a Loop Band, and also You Can Double Them Up for Even More Resistance. The Bands are Vibrantly Color-Coded, Once You are Ready for a More Challenging workout, You can Move Up to The Next Color.
• 【What You Get】 Set of 3 Top Elastic Quality Exercise Bands, Simple Illustrated Workout Guide with 12 Exercises, Our Worry-Free 12-Month, and Friendly Customer Service--Customer Satisfaction is Our First Priority. If You Don't LOVE Our Resistance Bands, We'll Refund Your Purchase

User questions & answers

Question:	why do you choose this brand's Resistance Bands
Answer:	Thank you for your product question. This item comes assembled.
Question:	What bands are included in this purchase? How many bands
Answer:	Yes two.
Question:	Are these bands good for strength training
Answer:	It has a key and can be locked and put away!
Question:	Will these work for someone who is 5'8" tall
Answer:	Made in the US.

Product features

The Resistance Bands Let You Workout about Anywhere and Target All Your Muscles

• Research has proven that resistance band provides as much benefit in fitness and strength gains as weights training equipment. Unlike free weights such as dumbbells, the resistance doesn't rely on gravity, instead, it dependent upon how far the band is stretched.
• The band is compact and light, so you can take it and exercise just about anywhere, especially if you travel often or at home for most of time, and also it is inexpensive.
• The resistance bands were mostly used in remedial physiotherapy(helping patients to recover range of motion,strength&stability after injury), improve your fitness&build muscle strength.

THIS SET COMES IN 3 COLOR-CODED PROGRESSIVE RESISTANCE BANDS

DIMENSIONS :

• 5' x 6" (L x W)

PACKAGE INCLUDE:

• 1 x Light (GREEN)
• 1 x Medium (BLUE)
• 1 x Heavy (PURPLE)
• 1 x Illustrated Workout Guide with 12 Exercises

TIPS

• Store the bands away from direct sunlight, extreme heat or cold.
• Clean with water directly, dry them in a flat position and then dust with talcum powder.
• Protect the resistance band from sharp objects, such as nails, jewelry, etc.

3 COLOR CODED DIFFERENT RESISTANCE LEVELS

Once you are ready for a more challenging workout, move to a higher resistance level band:

• Green band offers light resistance level, suitable for beginners and light rehab workouts
• Blue band offers medium resistance level, suitable for moderate workouts
• Purple band offers heavy resistance level, suitable for challenging workouts

3 COLOR CODED DIFFERENT RESISTANCE LEVELS

Once you are ready for a more challenging workout, move to a higher resistance level band:

• Green band offers light resistance level, suitable for beginners and light rehab workouts
• Blue band offers medium resistance level, suitable for moderate workouts
• Purple band offers heavy resistance level, suitable for challenging workouts

3 COLOR CODED DIFFERENT RESISTANCE LEVELS

Once you are ready for a more challenging workout, move to a higher resistance level band:

• Green band offers light resistance level, suitable for beginners and light rehab workouts
• Blue band offers medium resistance level, suitable for moderate workouts
• Purple band offers heavy resistance level, suitable for challenging workouts

3 COLOR CODED DIFFERENT RESISTANCE LEVELS

Once you are ready for a more challenging workout, move to a higher resistance level band:

• Green band offers light resistance level, suitable for beginners and light rehab workouts
• Blue band offers medium resistance level, suitable for moderate workouts
• Purple band offers heavy resistance level, suitable for challenging workouts

• FULL BODY WORKOUT: BodyGym was designed by a former professional athlete as an all-in-one full body workout to help you lose weight, gain muscle, and improve your overall fitness level. Great for upper and lower body, butt, legs, arms, flexibility, endurance and agility.
• PORTABLE GYM: Our ultra-lightweight ZERO Installation design makes the BodyGym portable so you can workout at home, in the office, travelling, anywhere indoor/outdoor with no hassle of door jam and tie down installs. The patented bar weighs under 3 pounds and breaks down easily so you can store it or take it with you anywhere you go.
• RESISTANCE BAND TRAINING: BodyGym’s durable latex resistance band is easily adjustable with one twist to make it a good workout for men and women, at beginner, professional or elite fitness levels. Perform dozens of gym-quality exercises practically anywhere with the simple snap-together bar and easy-quick-to-adjust resistance band to customize your Yoga, Pilates, stretching, or toning workouts.
• 30 DAY MONEY BACK GUARANTEE: We promise you will start to see fast and effective results in as little as 9 minutes per day. If you’re not satisfied, you can return the BodyGym, within 30 days, no questions asked. 9 minutes a day to Increase your Mobility and Flexibility with the Low-Impact-Recovery exercises. Rehabilitate leg, knee and back injuries while doing squats with the TV on at home. If your band does break within the first year of purchase, we’ll replace it for free.
• WORKOUT ALONGSIDE MARIE OSMOND: The BodyGym comes with 94-minute DVD workout class led by Marie Osmond. Another DVD with an additional 250 minutes of exercises that you can start right away! This BodyGym All-In-One Kit includes the resistance band, quick snap-together bar, an instruction booklet, two workout DVDs, a tape measure to see your incredible results, the easy storage travel bag, and a form decal of all the poses and exercises right on the bar. No more stopping to re-read the manual.

User questions & answers

Question:	Do the excercises on the strips adhear to the bar for easy use
Answer:	Easy Yoga is available as part of our streaming app, All Out Studio, available in the App Store or Google Play store.
Question:	Does Marie Osmond really come with the set
Answer:	This DVD is not currently available in Spanish.
Question:	How does this work the abdomen
Answer:	Hi, Thanks for checking out an item we offer within our Amazon store. At this time we only have enough bindings to go with the skis so we would nt have a binding we could sell separately. Let us know if you have any other questions. Thanks again. Larry, LNC Sports, LLC
Question:	Does this have exercises for the legs? (Thighs
Answer:	Hi, Thanks for checking out an item we offer within our Amazon store. A womens 6.5 boot/shoe size would not work, but if you are a mens/boys 6.5 you would be good. Yes the bindings do work similarly to a cros country ski binding. Let us know if you have any other questions. Thanks again. Larry, LNC Sports, LLC

Product features

BodyGym Deluxe Portable Resistance Band Home Gym

Like a home gym in your hands, this popular resistance-band workout lets you perform dozens of gym-quality exercises practically anywhere. Its simple snap-together bar and easy-to-adjust resistance band allows you to customize your workout to the level that's right for you. Simply roll the bar towards you to make the band tighter. Need to fit in a workout on the go? A travel bag lets you take everything you need with you.

Lose The Gym

The BodyGym replaces thousands of dollars of gym equipment. It’s a home gym that fits right in the palm of your hand

Light Portable Design

The patented bar weighs under 3 lbs and breaks down easily so you can take it with you anywhere

Adjustable Resistance

Perfect for men and women of all fitness levels. Easily increase the resistance by simply rolling the bar towards you

Designed for High Performance

Ergonomically engineered to feel natural in your hands with features to make working out easy and comfortable

BodyGym with Marie Osmond

“It’s amazing how many of my friends go, 'What are you doing? Where do I get one of those?' Because it works and it’s easy. The BodyGym makes fitness doable. It worked for me and it can work for you too!” - Marie Osmond

• ✔Premium Quality Non-Latex Resistance Band- Our latex free band increases both strength and flexibility and is perfect for those with latex allergies needing hypoallergenic resistance bands. This is built for strength, durability and offers a complete range of motion during your workout
• ✔3 Different Levels & Color-Coded Resistance Band- Green Band ( Light - 15 lb, 1500mmx 150mmx 0.35mm); Yellow Band ( Medium -20 lb, 1500mmx 150mmx 0.45mm); Orang Band ( Heavy - 25 lb, 1500mmx 150mmx 0.55mm)
• ✔4.5Ft / 59Inch Long By 5.9 Inch / 15 mm Wide - Fold them for more tension, tie a knot for a loop band or take a couple wraps around your hands for a secure grip. Our bands are powder free, scent free and latex free without a sticky surface
• ✔Ideal For All Types Of Workouts- Our workout bands can be incorporated into your Crossfit, Pilates, yoga, Insanity, P90X, Beachbody and even dance and ballet routines. Excellent for strength training, physical therapy, rehabilitation, and stretching
• ✔What You Get And Guarantee- 3x Color-Coded Resistance Bands (Green+Yellow+Orange); 1x FREE WORKOUT E-book is emailed after your product arrives. All products are covered by our unconditional guarantee. If you are not totally satisfied with our bands, we will promptly issue a full refund. ORDER IT NOW!!!

User questions & answers

Question:	Is this resistance band easy to break
Answer:	I got two of them and did not have instructions but figured it out. The second one I did get instructions but have since thrown them away. Sorry
Question:	Can these bands be used for sit ups
Answer:	I wouldn't know. I am okay with the logo so I haven't tried to remove it
Question:	What are the length of the bands
Answer:	The Drawers are only big enough for under clothes. An the side panels I have to fold my towels in 4 layer fold to get them to fit in stead of a 3 layer fold. So if u are using it for a child i don’t think it would work. I think it would be wonderful for a baby or a small child’s clothing.
Question:	Is there a bad smell
Answer:	Bath towels would fit in the shelves not drawers. Not bath sheets. I put hand towels and wash cloths in the drawers

Product features

Exercise Anywhere

The benefits of portability, weight, size and elastic resistance costs are unquestionable compared to dumbbells and other weights.

Exercise Bands Perfect for Exercises

You can do exercise at home, in the office, in the gym, in the cafe, in the outdoor, etc.,

Ideal for warming up and stretching the Glutes, Quads, Hamstrings, Hip, Abs, Arm,Back.

Recommended By Physiotherapists

Help in rehabilitation, improve range of movement and improve coordination, Potok exercise bands are excellent for yoga and resistance training.

• 5 Resistance Levels: 5 bands with 5 levels of resistance. Each band is labeled with strength, easier for exerciser to choose according to the intensity of your workout. Effectively stretch the whole body muscles, improve the physical flexibility, and shape the body curve.
• Premium Exercise Bands: Made from 100% natural latex, these workout bands are elastic, comfortable on the skin. You don't need to worry about it will be rough on the skin, or causing a burning sensation when stretching.
• Multiple Use: The resistance bands set can be used for a range of workouts, including yoga, Pilates, stretch and more. They are recommended by physical therapists to help patients rehabilitate, and favored by athletes or beginners for sports and exercise.
• Gym-in-your-pocket: Lightweight bands are flexible and easy to carry. The product contains a portable storage bag, so you can strengthen your legs, ankle, arms, glutes, shoulders at home, in office, on the go. Start training anywhere anytime.
• What You Get: 5 resistant bands with color-coded resistance levels, 1 portable carry bag and instruction manual.

User questions & answers

Question:	Do these bands come with a instruction manual
Answer:	Yes they sure do.
Question:	How is the elasticity
Answer:	Pretty Good
Question:	What's the quality like after a few months
Answer:	They hold up well
Question:	Can beginners use these resistance loop bands
Answer:	Hello, yes, these fitness bands was safe and easy to use, it's a safe way to workout and do not irritate the skin, suitable for at any age and for any fitness level, even beginners.

Product features

High Quality Exercise Resistance Loop Bands

100% natural latex has strong elasticity, latex is comfortable, soft, durable, and it won't hurt your skin, it is washable, and can be wiped with a wet and dry cloth.

The designed of Larnn exercise resistance loop bands is ergonomically, natural no-slip grip bands will easy for you to control without any no comfortable and achieve the effect you desire.

Multi-function Loop Resistance Bands

Suitable for fitness, resistance training, strength training, weight loss in different part of your body and body shaping.

Workout In Anywhere Anytime

Small and lightweight design that you can use it whenever such as use it at home or bring it to gym even traveling.

Excellent For Body Shape

Workouts with our exercise resistance loop bands, change your position to target different muscles and shaping a perfect body for you.

• Creates the Perfect Well-Toned Body Muscles - Achieving perfectly toned body muscles can be one of the most challenging workout goals. Since your muscles are always under tension, with the elastic bands for exercise, you can tone up all major muscle groups includes strengthen your arms, legs, butt, abs, chest, back and glutes far more quickly! Never let your workout go in vain.
• Build Biceps and triceps - With these long resistance band perform other exercises that allow you to create much better biceps triceps. You can fold them for more tension, tie a knot for a loop band or take a couple wraps around your hands for a secure grip. With the versatility of DMoose resistant bands for exercise, you can get as much benefit in fitness health and strength gains as weights training equipment.
• Provides Muscle Therapy and Rehabilitation - Look no further than the physical therapy bands if you want to get back to exercising after surgery. Bands help rehabilitate injuries, improve functional movements of older adults, improve athletic performance, and aid in treating many chronic diseases.
• Extremely Lightweight and Portable - Whether you are a gym enthusiast who likes to carry equipment everywhere around the globe or just a busy person who has no time to visit the gym, these exercise resistance bands are going to be your favorite. Being extremely lightweight, you can fit and carry them anywhere, anytime. Whether you are a mom, a dad or a grandma, these fitness bands are right for you.
• Multiple Resistance Levels - 78 Inches Long, 6 Inches Wide. These workout resistance bands come in a set of five, four, three and a lot of versatility with 5 levels of resistance: Red – 4.5 lbs, Yellow – 8.8 lbs, Blue -13.5 lbs, Green -17.6 lbs, Grey – 22 lbs. No matter you are a beginner or experienced, now it's up to you to select which resistance level you want to begin with. Diversify your workouts and challenge yourself to perform your best with each resistance level.

User questions & answers

Question:	Is it a powered latex band
Answer:	The body is 35" the length without handles and the width is 19''. It does not take up storage room, as this bag be folded when not in use.
Question:	What is the product made from
Answer:	I would call the overall quality very high and well constructed because the straps encircle the entire unit rather than just being handles attached in four spots. I was impressed with the quality for the price. Hope this helps!
Question:	Are these non slip
Answer:	Yes, you can, I would suggest using cold water in the washing machine and this is easy to clean.
Question:	Can you attach this to the door for resistance exercises
Answer:	Yes, it has a liner to keep moisture from seeping through, this bag is great, There should be no issues with snow melt.

Product features

Side-lying hip abduction

Sets 1 Rep 0 -12 each side

Lie on your side with your hips and knees bent at 90° and the resistance band looped just above your knees. Raise the upper leg to pull your knees apart while contracting your glutes for two to three seconds, then slowly return to the starting position. Do all your reps on one side, then switch.

Glute bridge

Sets 1 Reps 10 -15

Loop the resistance band just above your knees and lie on your back with your feet on the floor and your knees bent at 90°. Lift your toes off the floor, then raise your hips until you form a straight line from your knees to your shoulders, contracting your glutes throughout the entire movement. As you raise your hips, open your knees slightly to press against the resistance band.

Lateral walk

Sets 1 Reps 8 -10 steps in each direction

Loop one resistance band just above your knees and another around your ankles. Drop into a half squat position with your feet shoulder-width apart to create tension in the bands. Then take a small step to the side, keeping tension in the bands as you move. Do all the steps in one direction, then switch.

Elevate your body strength with this handy gym equipment- perfect for all fitness freaks!

No matter if you are playing soccer, volleyball, badminton, or football, you can adjust your resistance loop band exercises to your needs within your targeted areas. Due to the workouts' versatility, you can train all your fitness aspects, including speed, endurance, strength, flexibility, balance, and much more!

You can also amp up your body strength with the DMoose Pilates bands. The bands allow you to effectively build your muscles, be it your legs, arms, glutes, and even your core!

Product description

Challenge your upper- and lower-body resistance matwork training with this incredible 2-Pack that includes two 198cm (6 feet 5 inches) Flex-Bands and bonus Easy Start Poster. Use the regular-strength (green) and extra-strength (blue) Flex-Bands to simulate many of the exercises performed on the Reformer, helping you increase muscular strength, improve your endurance and also tone your body.



Questions or concerns? Our customer service team would be happy to help you at 1-800-910-0001 ext. 250

Stretch, strengthen, and streamline your muscles with the effective and economical Stott Pilates Flex-Band exercise pack. Bundled with two strength bands, the pack adds upper and lower body resistance to your mat work, or can help you simulate many of the moves performed on a Pilates reformer. The pack comes with one regular-strength (green) band, one extra-strength (blue) band, and a bonus Easy Start poster.

• Includes: Regular-strength (green) Flex-Band, Extra-strength (blue) Flex-Band, and bonus Easy Start Poster
• Flex-Band dimensions: Length 198cm (6 feet 5 inches), Width 15cm (6 inches)
• Adds upper and lower body resistance to mat work and helps stretch, strengthen and streamline muscles
• Simulates many of the moves on Pilates reformer
• Perfect for travel - light weight and portable

User questions & answers

Question:	What video is being shown here as the example for the band in use
Answer:	Hi Tiah S.! We use a mat, a pillow and/or a towel (as needed) for back support, and a chair for the third trimester flexibility and balance routine.Tips on how to release discomfort during pregnancy are explained in the video. Please let me know if you have any other questions. :) Have a great day!! ️Victoria
Question:	what kind of exercise is included
Answer:	Hi Nicole! Yes! These workout are specifically focused on core strength and core control. This 3-DVD set includes 9 workouts with special focus on: Strength, Balance and Flexibility. The exercises are low impact with emphasis on core control and pelvic floor muscles. From the first trimester we start working on core stability, balance and flexibility to strengthen our muscles for proper body alignment, to teach our body about our changing center of gravity and to maintain joint mobility.During the Second Trimester DVD we continue working on strength exercises with special emphasis on pelvic floor muscles.During the Third Trimester we add dynamic and static exercises with the appropriate breathing pattern to improve circulation and ease muscle cramps while working the core muscles as we get ready for delivery.Please let me know if you have any other questions! :)
Question:	Are these made from latex
Answer:	Hi!! Yes. They they should play anywhere. We have customers in Europe, Australia, South America and central America. :)

Product features

Stott Pilates Flex-Band, 2 Pack

Sculpt and tone your body using the Flex-Band Exerciser. Change your body by boosting muscular endurance, targeting specific muscle groups and increasing your fat-burning capacity.

Product description

▲Attention▲ Please buy from "sold by GOAITOU", because some malicious sellers are selling this product recently, we have tested this product from thoese seller and confirmed it as a fake and poor product. If you accidentally buy a product from other offers, Please return it immediately!!!



Recommended By Professionals

Help in rehabilitation, improve range of movement and improve coordination.

Perfect for physiotherapy, yoga, resistance training, family fitness, strength training, body shaping or Pilates.



Our exercise bands made of natural latex, lightweight yet durable, generates enough tension during workout, help you in building, toning and gaining muscle for your arm, legs, thighs, and butt.

It with a total length of 150 cm / 59 inches so you'll have plenty of band length to take a couple wraps around your hands for more tension and to keep a better grip during your routine. Or just tie a knot in the band and you've got a loop band in a length that is perfect for your needs. If you need more resistance, just fold the band in half.



The portable resistance band can be put in your pocket or handbag, so you can exercise anytime, anywhere, for home, yoga studios, gyms, outdoor, office or hotel rooms, traveling with family, colleagues and friends.



Pick your band color to get a challenging workout or for a physical therapy rehab routine, enjoy the fun during exercise!

• 【Premium Material】 Resistance band is made of 100% Eco-friendly natural latex，with a good elasticity, strong recovery. Makes you feel confident and comfortable while stretching.
• 【Ideal Gift for Exercise】 Professional grade exercise and resistance bands are ideal for conditioning & rehabbing muscles as well as specific training, for Sports Athletes, Seniors, Physical Therapy, Strength Training, Rehabilitation, Wrestling, Bodybuilding, Pilates, Yoga, Kickboxing, Chair Workouts.
• 【Large Size】 59 INCH LONG by 5.9 INCH WIDE. You can tie a knot for a loop band or take a couple wraps around your hands for a secure grip or fold them over for more tension.
• 【Use It Anywhere】 The bands can go anywhere with you, for workouts at home, outdoor, office, gym or when travelling.
• 【60-day Warranty】 Our top priority is that you are satisfied with our product. Feel free to reach us if you have any questions about your purchase, we will gladly assist you at any time!

User questions & answers

Question:	where do u manufacture your products
Answer:	They are silk. This is a very pretty wreath. I have it on my front door.
Question:	I want to buy a set for my mother, is it suitable for the elderly
Answer:	Lots of pink..yes..we love the look over our fireplace..will change as the fall arrives..nice find all the same.
Question:	What does the 3 pack come with? 3 bands with the same resistance or different
Answer:	No, definitely a mistake. It is $49.99. Thank you for pointing it out. The Wreath Depot
Question:	what is the resistance on this band? Medium, Heavy, Light or what
Answer:	Thanks for reaching out, the rifle gun safe can be mount on the wall for stability, and all hardware is included, hope it can help you ^_^

Product description

Improve your strength and flexibility gradually by using the Gaiam Restore Strength and Flexibility Kit which features 3 resistance bands ranging from Light, Medium and Heavy. Whether you are coming back from an injury, or want to increase strength gradually, this kit is the perfect way to recondition and get in shape. Exercise guide included to help guide you through the transition from Light to Heavy.

• Contains 3 resistance bands (Light, Medium and Heavy)
• Color-coded bands for easy resistance identification
• Improves flexibility and range of motion
• Helps recondition and sculpt muscles
• Includes exercise guide

User questions & answers

Question:	Do the bands stick to themselves pretty well? I'm looking for for a high-friction band, but most companies sell the smooth/slippery ones
Answer:	I wouldn't put it in the microwave. I put it in a pot of heated water for about 5 minutes and it held its warmth for about 15 minutes
Question:	Which color band is the HEAVY resistance
Answer:	It should only be filled with air. If you have been using it for the hot or cold feature, you may have water leaking from it.
Question:	Is it made of latex
Answer:	To blow it up.... It blows u like a basketball or football....
Question:	How long are these bands
Answer:	No, the instructions online specifically prohibit heating that way; it's intended to be heated by immersing in hot water (~120F) or cooled by leaving for several hours in the freezer.

• 【2020 Upgraded 3-Section Pilates Bar Kit with 2 Powerful Latex Resistance Bands】Viajero pilates reformer is Greatly designed with 2 nature resistance bands, 3-Section assembly Removable design for any fitness level with an all-in-one full-body workout. A powerful, durable, potable and multi-functional home gym equipment.
• 【3-Bars Assembly for Potable Home Gym】Comes with 3-Section Removable 15”-bars made of solid iron pipe, firm and durable, and quickly assemble into a 46.4” long bar by simply twisting the threaded ends together, easy storage and portability for women and men to use at home, gym, office, or travel. A comfortable EVA foam cover provides a non-slip & anti-sweat grip.
• 【Nature Latex Resistance Bands with Adjustable Tension】Viajero Pilates stick features 2 pics nature latex resistance bands that can be stretched to 6 times its length without breaking. Simply roll the tubes around the bar to reach your desired amount of tension for a variety of exercises for an all-over-body yoga strength workout.
• 【All-in-one Powerful Gym Equipment】Viajero Pilates stick is designed as an all-in-one gym equipment without the gym to shape body, build muscle, lose weight, and provide a crossfit workout. Tones arms, chest, abs, glutes, legs and butt. Simulates various gym equipment with an all-in-one complete workout- squats, bench press, curls, rowing, etc
• 【Lifetime Warranty & Workout Guide Value】You can upgrade to a lifetime warranty, by simply contacting us to activate it. We’ll also process a 100% full refund if you are ever dissatisfied with our products. You will also receive the workout guide e-Book & video.

Product features

2020 Upgraded 3-Section Pilates Stick with Nature Latex Resistance Bands

Got no time to head down to your local gym every day because of your busy lifestyle? Do not want to par the expensive gym fee?

With Viajero powerful Pilates Stick Bar, carry-on gyms, you can enjoy a full body workout without even stepping out of your home. Take your workout with you, wherever you go, anytime, anywhere.

MANY UPGRAGES AND IMPROVEMENTS

• 1. 3-Section Removable Assembly design, total weight under 3 lbs for a Potable GYM. Easy storage and portability.
• 2. Features 2 pcs 100% nature latex resistance bands (50 lbs) that can be stretched to 6-10 times its length without breaking.100% resilience.
• 3. Simply roll the tubes around the bar to reach your desired amount of tension for an all-over-body workout.
• 4. A comfortable EVA foam cover provides a non-slip & anti-sweat grip.
• 5. Extremely durable nylon foot straps are big enough to fit most foot sizes.

NOTE: It is a normal phenomenon of natural latex if a layer of white powder covers it after a long time of inactivity. Just ignore or wipe them with a dry cloth.

Provides a comfortable and full-body workout to keep your entire body toned and healthy!

Simulates Various Gym Equipment with an All-in-one Complete Workout.

Simulates various gym equipment (such as barbell or resistance tubing) with an all-in-one complete workout- squats, bench press, curls, rowing, etc. Tones arms, legs, abs, glutes, upper and lower back, chest and butt. Improves flexibility. Suitable for any fitness level

PORTABLE, LIGHTWEIGHT, DETACHABLE

3-piece design provides easy attachment/detachment for home or travel with convenient storage and portability. Take your workout with you, wherever you go, any time, anywhere.

DIMENSIONS AND SIMPLY ASSEMBLY STEPS

1. 1 * 3-Section Purple Pilates Bar (14.6 inch, 15.7 inch, 14.6inch)
2. 2 * 49 inch Latex Resistance Band (50 lbs)
3. 2 * 18.5 inch Foot Loop
4. 1 * Workout Instruction

STEP 1

Put the resistance band on the stick.

STEP 2

Simply roll the tubes around the bar to reach your desired amount of tension.

100% natural latex bands

Our resistance band is made with 100% natural latex. 50 lbs strong wear resistance and perfect elasticity will not dry out, snap, or deform. Different from TPE that can be stretched to 10 times its length without breaking or losing its shape, providing stronger tension and 100% resilience.

Product description

Sculpt and tone your body using the economical and effective Flex-Band Exerciser. Change your body by boosting muscular endurance, targeting specific muscle groups and increasing your fat-burning capacity. Incorporate this ultimate sculpting tool, the Flex-Band, into your mat work routine to add upper and lower body resistance training into your workout. You can also simulate the flexibility and resistance exercises performed on the Reformer with the flex band. CARE AND CLEANING: Maintain control of the Flex-Band at all times while exercising, Do not use the Flex-Band if it appears worn or damaged, Store in a dry location away from direct sunlight, Never use corrosive cleaning products on the band. If necessary, clean dirty spots with a combination of tea tree oil and water on a lightly moistened cloth.

• Available in 3 strengths: Light Strength (orange), Regular Strength (Lemon), Extra Strength (Lime). Each sold separately
• 198cm (6'5") long, 15cm (6") wide
• Made of TPE (Thermal Plastic Elastomer) this Non-Latex Flex-Bands is ideal for people with latex allergies or sensitivities
• Hypo-allergenic, non-toxic and recyclable
• Also available as a value-pack: Stott Pilates Flex-Band Non-Latex Three-Pack with DVD

User questions & answers

Question:	Do all three have the same strength? Thank you
Answer:	There was no exercise DVD included. All I got were the two bands. However the green one....the one I needed...broke! I didn't use it very much at all for it to break!

Product features

Stott Pilates Non-Latex Flex-Band

Sculpt and tone your body using the Flex-Band Exerciser. Change your body by boosting muscular endurance, targeting specific muscle groups and increasing your fat-burning capacity.