13 best home gyms

• 210 pounds of Power Rod resistance standard, upgradable to 310 pounds or 410 pounds
• 65+ full body workouts for chest, shoulders, back, arms, abs and legs
• Heavy-duty steel frame ensures long-lasting protection and shape retention
• Adjustable, quick release seat with polyurethane high-density foam cushion
• Multiple cable/pulley positions for custom wrokouts
• Ab training strap, squat bar and lat bar included

User questions & answers

Question:	Why did you choose this particular model over the PR1000? Trying to decide between this one and the PR1000. Thank you for your help
Answer:	There are 20 wipes per packet.
Question:	what is the difference between bowflex 3000 and bowflex blaze? which is better
Answer:	I dont understand your question, what do you mean tile when they play o DVD player..anyway they do keep the DVDs clean but did not get out my hang ups which were on the DVD I had, but they are a good product.
Question:	I am confused as to the actual size of this item. what are the actual dimensions, and what is the height with the lat pull down bar in place
Answer:	I bought them for my boyfriend who goes to shows where he sells and buys CDs, DVDs even Blu - Ray coated ones. He nor I have had any problems. These act like a duster. But I purchased a liquid cleaner to use with these wipes.
Question:	Once you start hanging clothes on it, how well does it hold up
Answer:	Not that I know of. It's not alcohol... it's like windex

Product features

Power Rod Resistance

210 lb. of Power Rod resistance standard, upgradable to 310 lb. or 410 lb.

Workouts

65+ full body workouts for chest, shoulders, back, arms, abs and legs.

Construction

Heavy-duty steel frame ensures long lasting protection and shape retention.

Seat

Adjustable, quick release seat with polyurethane high-density foam cushion.

Pulley System

Multiple cable/pulley positions for custom workouts.

Included Accessories

Ab training strap, squat bar and lat bar included.

• With double sided high Density EVA foam non-slip surfaces, the 1'' thick premium mat comfortably cushions spine, hips, Knees and elbows on hard floors
• Each tile dimension: 24” W x 24” L, Thickness – 1”, Tiles quantity – 6, End borders quantity – 12, & Coverage area – 24 Square Feet
• Exceptional resilience allow you to keep your balance during any exercise style. Moisture resistant Technology makes the mat to be easily washed with soap and water
• All genuine Balance From products are covered by a 100% Balance From satisfaction guarantee and 2-year Balance from Warranty. Customer satisfaction is our highest priority

User questions & answers

Question:	Are these textured on both sides? Or is one side smooth
Answer:	I have the 1/2" gray and 1/2" black...textured 1 side only.
Question:	Can somebody tell me the room diemensions that this would fit
Answer:	Ok, this is going to involve math. :) The tiles are two feet by two feet. That's 4 square feet, so take the number of square feet in the package, and divide by 4. The 96 square feet package, for example, is 96/4=24. Thus, there are 24 tiles in the 96 square foot package. Measure the length and width of your room. If you don't want to cut a tile, round the length *down* to the nearest two feet. If your room is 13 feet 7 inches, round down to 12 feet. Then, since each tile is two feet square, divide that by two. You'll be able to fit up to six tiles along that 13 foot 7 inch wall without cutting anything. Do the same for the other wall. If you can fit six tiles along one wall, and four tiles along the other, you can fit up to 24 tiles in the room without cutting. If you instead want to cut the edges off of some tiles and go full wall-to-wall, round *up* to the nearest even number instead. So, that 13 foot 7 wall would round up to 14 instead. The rest of the procedure is identical with the dividing by two, measuring the other wall, etc.
Question:	For basement gym should I get 1/2 or 3/4 inch mat
Answer:	I would go with more (3/4). The 1/2 feels very thing and that extra 1/4" makes a big difference
Question:	Will this product hold up while doing burpees and such. The ones I have now are very cheap and when I push off the interlock part seperates
Answer:	These are good to protects floors from barbell workouts, but they slip on (my) hardwood floors and separate with cardio movements like burpees.

Product features

BalanceFrom Puzzle Mat - 1" thick, 24 sq ft

With double sided non-slip surfaces, BalanceFrom puzzle mat comes with an excellent slip resistant advantage to prevent injuries. Exceptional resilience allow you to keep your balance during any exercise style. moisture resistant technology makes the mat to be easily washed with soap and water. nterlocking feature and lightweight make it very simple to assemble.

Item comes with 6 tiles and 12 end borders. Each tile measures 24"x24"x1". With high density EVA foam, the 1'' thick premium mat comfortably cushions spine, hips, knees and elbows on hard floors.

1" Extra Thick

With high density foam material, the 1'' thick premium mat comfortably cushions spine, hips, knees and elbows on hard floors.

Super Easy to Clean

Easy to clean. The moisture resistant technology and high quality material make mat to be easily washed with soap and water.

High density EVA foam

The mats are made of high density EVA foam material. They will last long. Sturdy enough while giving you necessary cushion.

Interlocking

With high quality material and precise cut, the puzzle locking system locks mats together tightly so they won't come apart easily.

Non-slip surface

Mats are designed with the non-slip pattern surface on one side and flat surface on another side. The flat side faces floor.

24 square feet

4 colors to choose from: Black, Gray, Blue and Red. Each pack comes with 6 tiles and 12 end borders, 24 SF covering area total.

Product description

The Weider 2980 214 lbs. Stack Home Gym is the ultimate at home gym. Get your workout on with the following features: 6 muscle-sculpting workout stations include a high pulley, chest press, chest fly, leg developer, preacher curl, and low pulley station. Up to 214 lbs. of resistance: Depending on the exercise and the number of vinyl weights selected, this product's cable-and-pulley system offers up to 214 lbs. of resistance. 81-lb. DuraStack weight stack: Offers the perfect combination of durability and fluid motion with 81 lbs. of DuraStack weights. High pulley with lat bar: Lets you fine-tune your lats and back, allowing for a wide variety of hand positions for maximum results. Low pulley: With no set path, you can perform a variety of exercises that will help build and tone your biceps, deltoids, trapezius, forearms, triceps, rhomboids,and more. Chest fly: Builds and adds definition to your major and minor pectoral muscles, as well as your anterior deltoids (shoulders and chest muscles). 4-foam leg developer: Facilitates lower body muscle development. Built to last: Made of durable steel tubing, it's designed for years of use.

• Features 6 integrated workout stations to suit all fitness needs
• Offers resistance up to 214 lbs (from friction from pulley system). Weight stack is 81lbs.
• Weight capacity: 300 lbs.
• Some assembly required
• Assembled dimensions: 65L x 37W x 76H inches

User questions & answers

Question:	How much does each weight weigh and if you sit and use all weights is that bench pressing 214lbs
Answer:	i believe each weight is 12 pounds or so. which makes for a total of 100. but the system of pullies is such that the effective weight is magnified, in the opposite of the way that a car jack can lift a heavy vehicle with a minimum of force.
Question:	I bought this product and now I need to add more weight. Where can I find the additional weight plates
Answer:	There are several after market plates but some require partial disassembly. Other small plates have a slot that can be added without disassembly. Look up "weight plates for cable machines".
Question:	Is that machine ok for 6'3" 220 lbs person, anyone same/similar size
Answer:	I’m 5,5 155lbs and I max the machine out
Question:	how do i get additional weight stacks
Answer:	Can you get a longer pin and add 2,3,5,10 Lb plate to the front of the stack. Ive seen guys do this when maxing the stack out on a machine.

Product features

Lat Pulldown

Attach the included lat pulldown bar to the 2980 X’s high pulley system, select your desired resistance, and execute controlled reps to build your lats, back, and biceps.

Leg Extension

Choose your desired resistance from the vinyl weight stack and then use your home gym’s integrated leg developer to target your quads, hip flexors, and core.

Bicep Curl

Isolate your biceps by using the integrated preacher curl pad to lock in your form while you execute controlled reps that target your muscle peak.

• Hands down the XM-7626 functional trainer is the most versatile piece of equipment for your family's home gym. Easily adjusts for anyone in your household, whether young or old, short or tall.
• With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar.
• Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories. The 11-gauge 2" x 3" steel mainframe construction ensures our XMark Cable Machine is solidly built while the commercial grade pull up rig and pulley system are extremely smooth.
• Accessories included with the XM-7626.1 are a pair of 8" hand straps, a pair of 17" long strap handles, a 23" tricep rope, a short bar and a 42" long bar, leg extension leg curl strap and an ankle strap.
• Products, as this, weighing over 150 lbs. ship with a freight carrier. We offer curbside delivery only and a signature is required. An agent with the freight carrier will contact you to schedule a delivery appointment, thus a valid phone number is required. If the freight carrier is unable to contact you at the phone number provided and a freight shipment is returned, you will be responsible for freight charges both ways, in addition to a 15% restocking fee.

User questions & answers

Question:	Was it difficult to install the guide rods and weight plates to the frame
Answer:	The overall installation of this product is very time consuming, and does require a bit of "mechanical sense", but the actual install of the rods and weight plates are very straight forward.
Question:	what are the overall dimensions
Answer:	-Dimensions: 35.5"L x 70.9"W x 83.9"H
Question:	Is there a 5 lb plate one can order to set on the weight stack rather than jumping up 10 lbs? I'd like to go 5 lbs at a time. Thanks
Answer:	Yes, it’s called a 5 pound weight stack adaptor plate made by Body-solid. Runs about $22.
Question:	How much is each individual weight stack? I read a review saying it's 100lbs on each side for a total of 200lbs, is that correct
Answer:	It has a 200lb weight stack on each side. Total of 400lbs. Since the weights are moved by the pulleys the actual resistance of each stack is halved so the most actual weight you can move on each side is 100lbs. Total of 200lbs. Hope that helps.

Product features

XMark Functional Trainer Cable Machine

The buck stops here.

Hands down the XMark functional trainer is the most versatile piece of equipment for you and your family's home gym. It easily adjusts for anyone in your household, whether young or old, short or tall. With the dual 200 lb weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each, and easily interchangeable accessories, your training possibilities are unlimited. Included accessories are a pair of 8" hand straps, a pair of 17" long strap handles, a 23" triceps rope, a short bar and a 42" long bar, a leg extension leg curl strap, and an ankle strap. This machine is solidly built with heavy duty 11-gauge 2" x 3" steel mainframe construction and commercial grade pull up rig and pulley system that are extremely smooth. With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. You can also perform pull-ups and chin-ups on the split grip pull-up bar. With this many features, uses, and this much adaptability it's no wonder why so many users make the XMark functional trainer the nucleus of their home gym for a total body workout experience.

• Assembled Dimensions – 65”W x 43.5”L x 83” H
• Corner placement – Unit will extend 52” from corner down side walls
• Space between pulleys – 60”
• Space between weight stacks – 48”
• Stacks – Dual 200 lb. stacks
• Plate weights – 10 lbs. each at 1” thick.
• Range of cables – Cables will extend 81” from pulleys.
• Long straps – 17” in length.
• Short straps – 8” in length.
• Long bar – 42” in length.
• Triceps rope – 23” in length.
• Adjustment range – 19 adjustment slots spaced at 3.5” apart. Lowest setting is 1’ to highest setting of 6’6”.

Please note that products such as this, weighing over 150 lbs, ship with a freight carrier. We offer curbside delivery only and a signature is required. An agent with the freight carrier will contact you to schedule a delivery appointment, thus a valid phone number is required. If the freight carrier is unable to contact you at the phone number provided and a freight shipment is returned, you will be responsible for freight charges both ways, in addition to a 20% restocking fee.

DUAL 200 LB WEIGHT STACKS

The XMark functional trainer is the most fundamental and versatile piece of equipment to anyone who has made one a part of their home gym. With dual 200 lb weight stacks and a standard 2:1 stack to resistance ratio, this unit provides true isolateral-based movements and a variety of options for muscle targeting and isolation

WIDE RANGE OF ADJUSTMENTS

The adjustable pulleys can be raised or lowered to one of 19 levels and pop into place using a pop-pin locking mechanism. They are spaced at 3.5” apart and range from the lowest setting at 1’ to the highest setting of 6’6" to accommodate the needs of any user

SMOOTH LIFTS EVERY TIME

Solid heavy duty 11-gauge 2" x 3" steel mainframe construction and a commercial grade pull up rig and pulley system make your exercise experience with the functional trainer extremely smooth every time

SPACE SAVING DESIGN

• Assembled Dimensions – 65”W x 43.5”L x 83” H
• Corner placement – Unit will extend 52” from corner down side walls
• Space between pulleys – 60”
• Space between weight stacks – 48”

INCLUDED ACCESSORIES

• Pair of 8" hand straps
• Pair of 17" long strap handles
• 23" triceps rope
• Short bar
• 42" long bar
• Leg extension leg curl strap
• Ankle strap

SPLIT GRIP PULL-UP BAR

In addition to all of the above, you can use the split grip pull-up bar to perform pull-ups and chin-ups. With this many features, uses, and this much adaptability it's no wonder why so many users make the XMark functional trainer the nucleus of their home gym for a total body workout experience!

XMark: The Mark of Excellence

XMark means quality. Our attention to detail and innovation in the design of our products translates to the smoothest and most effective workout experience for you

We Beat the Competition

High quality materials and performance is the one-two combo that makes our deals tough to beat when it comes to building your perfect dream gym

A Trusted Brand Everywhere

Purchase with confidence. Outstanding durability and reliability is why XMark is a trusted choice for strength training equipment in American homes and gyms from coast to coast

Product description

Get inspired. Bring the gym home and put your fitness goals within reach. With the NEW Total Gym APEX G5 home fitness equipment, you have everything you need from a commercial facility right in the comfort of your own home. This innovative, multi-purpose design delivers an unparalleled strength-cardio-stretching infused, full body workout for anyone, at any age or fitness level. The APEX G5 features 10 levels of resistance and a pillow head rest for extra comfort. It includes cable pulley system, wing attachment, leg pull accessory, as well as dip bars and larger squat stand for added upper and lower body exercises. It comes with two stability mats for both ends of the gym and even folds up for easy storage. No matter who you are or what you want to achieve, Total Gym APEX G5 will help you meet your health and fitness goals. Using the incline glideboard and your own bodyweight as resistance, the APEX G5 is so versatile it allows for over 80 exercises and limitless workouts. Whether you’re looking to burn calories, build muscle or improve flexibility, the Total Gym APEX G5 accomplishes that and more, all while working your core as you stabilize yourself on the moving glideboard. Receive guidance from Total Gym training programs (start off with provided “Start It Up” DVD), exercise tools like the included training card deck and the new Total Gym TV on-demand video platform to stream workouts from any device 24/7. Total Gym professional trainers and the user community will be with you along the way. Convenient, fun and it’s guaranteed to work. All you need is 10-20 minutes a day, 3-5 days a week. Tried-and-true, this versatile, compact and effective workout system has provided real people, with astonishing results for over 40 years. Total Gym, the world leader of incline bodyweight training.

• Variety of Workouts - Start your own workout program right at home with 10 levels of resistance and 80+ exercises with Total Gym. Low impact, fluid movements – effortlessly transition from one exercise to the next
• Quick Workouts - Just 15 to 20 minutes a day, 3 to 4 days a week on your home gym will make a difference. For all fitness levels ages 8-80. Supports a maximum weight of 375 pounds
• Total Body Method – Tones, strengthens, and conditions muscles in the upper and lower body for a total body exercise experience. Assists with body sculpting, weight loss, health maintenance, energy, and more
• Accessories Included - Includes wing attachment, larger squat stand, leg pull accessory, dip bars, training deck with holder, 2 stability mats, Total Gym TV access, exercise & nutrition guides, owner’s manual, and DVD
• Product Info – Padded, ergonomic glideboard with pillow headrest. Quality steel frame with auto-lock height adjustment. Folds easy for storage. When in use, equipment measures 93-inches in length, 43.25-inches tall, and 15.5-inches wide. 1-year warranty

User questions & answers

Question:	What are dimensions and is it foodable
Answer:	The manufacturer says they only sell that specific fluid with the kit. However they do sell a cleaning fluid to clean tv screens and she said it would be very similar. Search for New Zenith Cs1001scrclr Tv Screen Dust Fingerprint Cleaner Solution 2756757. This should be very similar to the fluid in the kit. Thanks
Question:	Handles: I've seen on some websites that the nylon handles aren't included with this model? If so, which handles, if any, are included? Thanks
Answer:	It cleans the disk, I don't think it does anything to the scratches. I spray a little cleaner on the disk and I use the cleaning system. Mine works real well cleaning up dirt etc. Just make sure the lid is clamped shut. I like it.
Question:	Whats the difference between this and the XLS model
Answer:	Yes that's is what you do.
Question:	is this bulky and difficult to assemble? can this be used if injuried knee? how difficult is the return
Answer:	After I started using this product, I asked the same question as you did. I was told to not use on my collection of LP's. This solution does not put a protective coating on the LP which is needed using a needle and preventing static buildup. I thus bought a product from Amazon called Vinyl Styl. It works great, isn't expensive and you get plenty in the bottle. The CD cleaner you have does works terrific to clean your sun glasses or regular ones.

• ▨ COVER 48 SQ.FT. - 12 tiles (24'' × 24'') eva foam floor mats Interlock together covers approx. 48 square feet of the floor area, perfect space for gym equipment or workout on it, and also safe for kids as playground.
• ▨ PROTECTIVE FLOORING - BEAUTYOVO gym flooring mats are made of soft, flexible and impact resistant EVA FOAM. 0.4'' thick padding will provide excellent cushioning for body or equipment, and safeguard your floor from scratches, scuffs and dents. Meets US CPSIA, ASTM and EU EN71-1-2-3 safety requirements.
• ▨ SIMPLE TO ASSEMBLE & SEEMLESS LOOK - A precision cutting technique makes sure that every piece will fit soundly, and with 24 end borders, make it look seamless. And all the foam floor tiles interlock tightly, so they won't break apart during use.
• ▨ WATERPROOF AND SUPER EASY TO CLEAN - You can simply wipe the surface of the workout mat with a damp (mild soap) cloth, without disassembling and reassembling. Alternatively, you can also take it apart and immerse it in water for complete cleaning.
• ▨ 100% SATISFACTION GUARANTEE - That’s our unconditional guarantee! If you are not 100% thrilled with your 12 Tiles Gym Floor Mats Interlocking, we promise to offer you a prompt solution to let you 100% satisfied!

User questions & answers

Question:	Can these be used on top of thick carpet
Answer:	Yes
Question:	Are the tiles thick enough to cause trip hazards? i plan on covering half of my garage floor with this, and worry about that
Answer:	I’ve coVered half of my garage with these and they do not cause trip hazards.
Question:	Looking to cover 128sqft...how many 24 packs do i need? How does a 24 pack of these cover 96sqft? If they are 24"by
Answer:	Each pack contains 12 tiles, around a little under 2’x2’ but with a border. I needed to cover 96sqft so I got 2 packs. You would probably need 3 packs to cover 128sqft and have some tiles left over.
Question:	Can you drop heavy dumbbells on these will the Rip or tear
Answer:	Yeah I bought it 9 days ago it has 2-3tears already and I only have the Beach and the rack on it

Product features

PREMIUM EVA FOAM

• Soft and flexible
• Lasting Durability
• Noise Reduction
• Shock Absorption

WATER RESISTANT

You can simply wipe the surface of the workout mat with a damp (mild soap) cloth, without troublesome disassembling and reassembling.

FIT SOUNDLY

A precision cutting technique makes sure that every piece will fit soundly. Every tile with 2 end borders, make it look seamless. And it is cuttable to fit irregular corners.

PROTECT FLOORING

Soft and flexible foam mats, safeguard your floor from scratches, scuffs and dents.

SAFE FOR KIDS

Meets US CPSIA, ASTM and EU EN71-1-2-3 safety requirements. Safe for children!

EXCELLENT CUSHION

Provide excellent cushioning for your body and prevents ankle sprains.

Product description

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User questions & answers

Question:	What tools are needed for assembly
Answer:	Hi Preston, You will need a ratchet set and a flat head and Phillips head screwdriver. I put this together myself on a Saturday. It can be done by 1 person just make sure you dedicate most of the day to do it. Hope this helps!
Question:	Does this come with weights
Answer:	Yes, the weight stack is included.
Question:	What are the dimensions when assembled h" x w" x l
Answer:	Assembled dimensions: 65L x 37W x 76H inches
Question:	Im confused, what is the total weight of resistance per exercise. ... In one sentence. Is 81 pounds. In another it is 214...so which is it
Answer:	Offers resistance up to 214 lbs with the pulley system. 81-lb is the weight of the stack.

• PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
• WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
• DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
• REMOVEABLE CURL PAD – This home gym machine features ergonomically designed seats with high-density boxed upholstery to reduce tension and impact. The preacher curl bicep pad is removable and adjustable to allow isolated bicep exercises.
• CONVENIENT HOME GYM- enjoy efficient training right in the comfort of home with this equipment featuring an innovative structure that combines arm and leg stations; great for strengthening muscle groups and achieving a comprehensive total-body workout.
• Assembled Dimensions: 68”L x 36”W x 79”H || Maximum Weight Capacity: 300lb
• Burn calories and increase lean muscle mass. Resistance training not only builds lean and powerful muscles, it also increases your metabolic rate, allowing you to burn more calories and lose unwanted weight.

User questions & answers

Question:	What those weights are made of
Answer:	Not sure but some kind of composite does not seem like cast.
Question:	What are the dimensions ? H, W, D thanks
Answer:	The assembled dimensions for this home gym are L. 68" x W. 36" x H. 79"
Question:	What are the differences between models 990 and
Answer:	They are the same machines. The only difference may be color.
Question:	I purchased this exact item Dec 2018 for $349.00 how is it $749.00? now
Answer:	Because all the gyms are closed. I bought mine for 399.00 in late March. There are only few left and the price is through the roof. Just like paper towels or toilet paper, its a rip off.

Product features

Marcy 150 lb Stack Home Gym MWM-990

Get over 30 strength training exercises with the Marcy 150 lb Stack Home Gym to effectively burn calories and increase your muscle mass. This home gym features dual-functioning press arms for chest press and pec fly exercises. The dual-function leg developer properly aligns with the knee joints for effective leg extensions and leg curls. The multi position high and low pulleys and cables are connected to a 150 lb adjustable weight stacking for a smooth and controlled body exercises and hence no need to load and unload weight plates. Work on toning your abs and triceps with the adjustable preacher curl pad. Enjoy resistance training at home with the ultimate home gym that’s built to last!

Weight Stack Lock for Safety

To ensure your plates are securely locked, preventing unauthorized use, the Marcy 150 lbs. Stack Weight Home Gym includes a weight locking pin and combination lock.

Leg Developer – Easy and Fast Leg Workouts

The leg developer aligns with knee joints for a comfortable leg day workout. With 4 comfortable foam rollers, the leg developer delivers a quick and comfortable quadricep workout.

Adjustable Preacher Curl Pad

The lower pulley can be used with the preacher curl pad for preacher curls. Perform curls and hammer curls with the Preacher Curl Pad to avoid putting too much strain on your back. Simply use the knob to remove, add, or adjust the Preacher Curl Pad as needed.

Foam Padded Press Arms

The dual function press arms include foam padding for your comfort during your butterfly exercises and chest presses.

Upper Pulley Workout – Lat Pulldown

The Upper Pulley works with the Lat Bar for various workouts including Lat Pull-downs. Lat Pull-downs are a great way to work up to pull ups.

Cable Standing Leg Curl

The lower cable and ankle strap included with the home gym gear offers several lower body exercises. Complete cable standing leg curls to target your calf and hamstring muscles.

• ALL-IN-ONE HOME GYM EQUIPMENT SYSTEM : Gonex Training Base is used with kinds of Workout Equipment such as Post Landmine Sleeve, Push-up Handle Bar, Ab Roller ,3-section Bar and 30lbs/50lbs Resistance Bands, which can meet different requirements of the bulky equipment and machines like gantry frames machine ,barbells, dumbbells, suspensions workout, etc. Gonex home fitness equipment can help you scientifically exercise your full-body muscle groups.
• ANTI-SLIP and SAFE Honeycomb Structure Base: UPGRADED MATERIALS of Training Base can withstand Max.300 lbs pressure and Max. 250 lbs tension. Gonex home exercise equipment is great stability and safety and is with non-slip bottom and multiple buckles to help adjust the direction. Gonex R&D Team based on the needs of fitness people and is equipped with Foam Bar Pad with safety Straps which will relieve your pain of the bar pressure and prevent sliding on the shoulder and back
• Your Exclusive FITNESS COACH: Professional Fitness INSTRUCTION MANUAL and VIDEO: According to our home gym workout equipment, Professional fitness COACH specially designed 43-Page full-body muscle workouts fitness instruction manual and more than 70 movements video and includes different workout levels, action steps introduction, and training courses for 5 major muscle groups, so you don’t need to find professionals coach and you can effectively and correctly train whenever and wherever.
• DIFFERENT WORKOUT LEVELS FOR BEGINNER,INTERMEDIATE AND ADVANCED: Gonex Portable Trainer Kit is equipped with 30 lbs/50 lbs Resistance Bands,Ab Rollers,Push-up Handle Bar,Post Landmine Sleeve and 3-section Bar,which have different training levels for full-body muscle exercise. Gonex Fitness Teaching Video can met the needs of fitness professionals with different experiences and efficiently help you become a professional fitness enthusiast.
• INDOOR FITNESS SYSTEM for WHENEVER and WHEREVER: Gonex workout equipment is Foldable and Portable, and is equipped with a large-capacity storage bag. Gonex home gym equipment can build your muscle and burn your fat when you are at home, office, hotel during business trips. You no longer have to be unable to exercise because of insufficient space at home or pay expensive gym equipment fees.

• 【2 Exercise modes & Detachable Handles】By changing the connection ways between the hoist buckle and the high strength alloy cable, you can get two functional exercise modes: Pull down and Lift up. The detachable handle allows you to freely change the attachment you want ( Straight Bar and Tricep Rope included). It allows you to train biceps, triceps, shoulders, and back. Such as Biceps Curl, Triceps Pull Down, Lat Pull Down, Row, Fly.
• 【Professional Components】Breakingproof ball design of the cable and heavy-duty alloy buckle can prevent the rope from breaking and provides adequate protection. Included professional gym cable attachment- Straight Bar and Tricep Rope. The upgraded loading pin with a barbell clamp can fit standard or Olympic weight plates. Max weight loads up to 280 lb.
• 【Premium Material】Includes with 78-inch and 90-inch high-strength sheathed cables, provides more cable length options to meet your needs, and also maintaining strength, durability, and smooth running. Silent pulley made of special heavy-duty steel, ensure no extra noise during operation.
• 【Easy to Assemble & Portable】Just thread the loading pin through the central hole of a weight plate and connect the sections. LAT and Lift Pulley System can connect to power cage, pull-up bars, beams, and any place where the hanging strap can be installed. Its small packaging volume allows you to take it anywhere you want and suitable for traveling.
• 【Brand Support】Mikolo still keep upgrading our home gym fitness equipment form our customer truly needs. All the upgraded designs of this New LAT and Lift Pulley System were learned from customers' suggestions. If you have any questions or suggestions about our LAT and Lift Pulley System, please feel free to contact us. CONTACT US: Login your amazon account > choose "Your orders" > find the order ID > click "Contact seller".

User questions & answers

Question:	How long is the hanging strap
Answer:	Maybe 8” total length
Question:	Is it possible to buy a second pulley/hanging strap/hoist buckle? This would be a lot easier to use for lat pulldowns with the extra pulley
Answer:	LFJ 3.54 in/90 mm Cable Pulley... https://www.amazon.com/dp/B08CGJNY94?ref=ppx_pop_mob_ap_share
Question:	How do you setup this up for curls
Answer:	Unhook then pulley and slide it down. You’ll attach the weights to the loading pin (the thing that holds the weights). You will attach the cable to the cable straps. If you look up Mikolo Fitness LAT and Lift Pulley System and look under images, you will see some pictures of how it will look. Hope this helps.
Question:	Can the loading pin support olympic weights
Answer:	Yes

Product features

Included both 70‘’ and 90'' High Strength Cable

We learned from customers' suggestions of the previous model of this pulley system, and provide the two most suitable cable length choices to meet most people's needs.

360° Silent & Heavy-Duty Pulley

Of course! Pulley is the most important accessories of this whole system. It is made of heavy-duty steel, 360° rotate, silent and smooth operation.

Upgraded Loading Pin

Thanks for the suggestion from one of our customers. We add the dumbbell clamp to keep the weight more stable, and also the new design of the Loading pin can fit both standard and Olympic weight plates.

Mikolo- Your Home Gym Master

1. Brand Attitude

Mikolo is a professional fitness equipment manufacturer. We keep to learn from customer suggestions and constantly upgraded our product design, in order to produce better quality home gym equipment.

2. Quality Control

Using high-quality material, strict quality inspection, intact package, and mature technology to produce our product. Provide our customers with the best home gym equipment.

3. Efficient Service

We have a fast-responding service team and also a professional tech team. We provide customer's a 12 months components replacement service, you will be answered within 12 hours. It will make your purchase without any worry!

Product description

BodyBoss Home Gym 2.0 - Full Portable Gym Home Workout Package

• BRING THE GYM TO YOU + SIMULATE 1,000s OF DOLLARS WORTH OF GYM EQUIPMENT: The BodyBoss 2.0 was designed to simulate all the bulky equipment and machines you see at the gym and combine them into one revolutionary workout concept - the BodyBoss 2.0, a portable gym. BodyBoss Portable Gym is the World's 1st home gym you can take anywhere.
• EASILY WORKOUT UPPER BODY OR LOWER BODY: What if you didn't have to drive to the gym to get an upper body workout in or you could carry an entire rack of dumbells or a huge squat rack with you anywhere you wanted? The gym can be a fun place to go but getting there as much as you want each week is tough! With the Portable Gym, you can literally do an upper body workout, lower body workout, cardio resistance boxing workout & body part focus workout all in the same week with the just one product!
• OVER $1,000,000 RAISED ON KICKSTARTER & INDIEGOGO: When designing the BodyBoss workout product we wanted to make sure that it was lightweight & compact, but still versatile enough to simulate the gym anywhere. By allowing this any exerciser who gets the BodyBoss Gym will be able to reach their goals, workout more consistently each week & perform any gym exercise they want anywhere they take the Fold Up VectorFit Platform and cloth covered resistance bands.
• DO GYM EXERCISES ATTACHED TO RESISTANCE & BURN MORE CALORIES: Easily attach the cloth covered resistance bands to the fold up platform and then either the handles, the collapsable workout bar or the wrist/ankle straps and perform 300+ exercises that you can make easier or harder. The Fold Up Platform allows you to increase or decrease the exercise difficulty based on shortening or lengthening the bands. You can make your exercises even harder by adding more than 1 band on either side of you.
• EASILY WORKOUT UPPER BODY OR LOWER BODY: What if you didn't have to drive to the gym to get an upper body workout in or you could carry an entire rack of dumbells or a huge squat rack with you anywhere you wanted? The gym can be a fun place to go but getting there as much as you want each week is tough with the Portable Gym you can literally do an upper body workout, lower body workout, cardio resistance boxing workout & body part focus workout all in the same week with the just one product!

User questions & answers

Question:	Is there a way to do deadlifts with this
Answer:	Yes you definitely can do Deadlifts on this!!! You put the bands through the workout bar and clip in like a triangle. Recommend going off time it gets your heart rate up like crazy!!! Great question! You can do any exercise movement you can think of! Great for shredding the waist line for the deadlifts Also do a high pull with a pop it's crazy for heart rate as well!!! Keep using it!! Sincerely, The BodyBoss Team
Question:	I'm buying it for my brother and shipping it overseas. Does anyone know the dimension of the package? And the weight as well. Thanks
Answer:	The BodyBoss 2.0 comes in a white box with product details. The box weighs approximately 18.5 lbs. The box that the BodyBoss 2.0 is compact making sure it is most economical for shipping. The dimensions of the BodyBoss 2.0 box: Height = 4.5 inches Width = 18.75 inchesLength = 22.5 inches The vectorfit platform comes in the box folded up with the accessory carry bag holding the workout bar, handles, resistance bands, wrist/ankle straps and door anchor.
Question:	What is the weight equivalent of each cord
Answer:	As far as I am aware, each band is approximately equivalent to 30 lbs. The resistance is increased by shortening the band. This is done by pulling the band through different ring combinations and clipping to whichever is the end ring. The different colored bands have no significance with respect to the resistance. Both the board and the bands come in different colors, depending on your aesthetic preference.
Question:	I’m 6’6” will this work with my height
Answer:	I am 6'4" and it works for me, but with a bit more tension than my wife who is much shorter so I would say yes, but be prepared to w olrk a little harder on legs at first

• 【TOP-NOTCH RESISTANCE BANDS SET】: Color-coded and individually labeled, suitable for any fitness level, use these bands to intensify your muscles and build that perfect beach body! Whether you’re a beginner or an expert, RENRANRING versatile set will empower your training for faster and more effective results!
• 【 REAL 150LBS POUNDS & HIGH QUALITY】: Includes 5 color-coded resistance tube bands with stitching on the joints. In addition, comes with 2X cushioned soft-grip handles, 1X door safe anchor, 2X soft ankle straps, 1X band guard and 1X waterproof carrying bag. If you have browsed the reviews of other brands, you will find that many cutomers mentioned that are not real pounds. We have add more weight strength to meet the expectations of exercise.
• 【100% NATURAL LATEX】: Made of the highest quality & eco-friendly natural latex with high elasticity and extra thick high-grade silicon that will not snap, or deform. Each tube band are double layered to provide maximum resistance for a long time. Besides, resistance bands are soft and flexible, so they do need proper storage to ensure prolonged life and prevent sudden failures.
• 【CONVENIENT TO YOUR WORKOUT】: You can get a variety of different exercises in with all the accessories, especially with the door stop. If you don't have any bulky fitness equipment, the door stop gives you a way to add a lot of versatility to your workout by just using closet door.
• 【CUSTOMER SERVICE】: Always inspect every resistance bands for any discoloration, holes, and cracks before using them. Discard the resistance bands immediately if you find any of the above symptoms.Then send message to me via order page, our customer service team will send a replacement one to you.

User questions & answers

Question:	Any where to buy an extra handles
Answer:	Hello Chicky, i have sent 500 handles to amazon fulfillment, it will in stock on Jun 25th. Pls attention the ASIN: B088NSW1RV
Question:	Anyone knows the resistence bands really made of natural latex
Answer:	Hello, it is totally made of natural latex. Natural latex is sensitive to ultraviolet rays and ozone. So, it is always advised to keep bands safe from UV rays. Thx
Question:	How to download or get the manufacturer workout guide
Answer:	Hello, You can contact us through order page and send email to me, i will reply within 24 hours. And i know many guys choose go to YouTube, bc many personal trainers to show how to use them. Pick a video and watch or get your bands and try to keep up!
Question:	Cual es el peso total del paquete, lo quiero comprar para taerlo fuera de estados unidos, necesito saber el peso
Answer:	0.87KG，about 2 lbs

Product features

Cushioned Grip Handles X 2

Soft foam offers a comfortable grip, you can adjust the intensity of your resistance band workouts to suit your personal goals.

Upgraded Sturdy Hook

Sturdy hook is more durable and avoids snap effectively, prevent makes rubber workout bands weak over time.

Soft Ankle Straps X 2

Connect your ankle strap with resistance bands, more Range of motion to do a better exrecise for your leg muscles.

• 100% Natural Latex
• A Staple for At-home Gym! – Have you been looking for something more portable, versatile, inexpensive, and safer than dumbbells? Tired of the long shutdown of the gym? Now you can still get a full workout at home with Raydem resistance bands set.
• Why choose us? - Worried about purchasing expensive exercise bands which torn after using for a few days? We want you to get the best and that's why we designed resistance bands fitted with heavy-duty carabiners, high-quality latex tubes, and reinforced links.
• Suit Any Fitness Level – Standard weights at the gym is harsh to elders, or those recovering from injury. Our resistance bands can be used alone or stacked in any combination from 10 Lbs to 150 Lbs max that suits them and you whether you are a beginner or expert.
• More Exercise Options – Spending 15 minutes per day with our resistance bands equivalent to jogging for 1 hour! This means you'll save time in the gym and do what you love. It targets the muscle group better, allowing you to build your arms, back, hips, legs, chest, and abdominal region.
• Attain Your Personal Gym - If you need portable gym items for a quick workout while traveling or at the office, our exercise bands will do the trick with its carrying bag. The set includes 5 stackable Resistance bands, a door anchor, 2 ankle straps, handles, and a guide.

User questions & answers

Question:	Are these durable? What is the quality of these bands
Answer:	Yes they are very durable. I use these every day without having experienced any quality issues so far.
Question:	Can you tell me the length of each resistance band, from the outer point of one carabiner hook to the other? Thanks
Answer:	I would guess about 3.5’
Question:	Are the handles cushioned and wide enough
Answer:	Yeah! They have a foam cushion. They are more than 5 inches wide and I have had no issues with them even though I wear a size large in gloves.
Question:	How long are the bands
Answer:	Before adding the handles around 3.5’

Product features

No time to workout when you're busy with work? Tired of the gym closed?

Less than 30 dollars and taking up less space than a pair of sports shoes, our resistance bands provide a perfect solution that replaces traditional weights for a full-body workout at home, compensating for the lack of exercise.

Comfort Foam Lining

For better fitness, our door anchors and ankle straps are both with sponges, effectively protect from abrasion and damage to the door frame.

Heavy-Duty Carabiners

Upgrade steel metal buckle and reinforced links, our Raydem resistance bands set can withstand stronger pressure.

High Quality Handles

The foam-coated handles of our exercise bands are anti-slip, sweat-wicking, and soft enough to prevent blisters or pain in your hands.

Waterproof carrying bag

Storing and protecting the resistance bands, our portable, waterproof bag allows you to continue your workout regimen anywhere.

Vision And Mission

We know the importance of embracing physical activities which can make a big difference in your overall health and fitness. Our ultimate goal is to help you lead a healthy and active lifestyle. That is why we provided various portable exercise gears like resistance bands. With these items, you can carry your "gym" with you wherever you go! It's fitness on the go!

Please Note:

• Check bands for damage to avoid breakage while working out.
• Do not use resistance bands on abrasive or jagged surfaces.
• Store in a cool, dry place away from moisture, heat, and direct sunlight.
• Wipe with a damp cloth to clean exercise bands instead of using soap which will damage or weaken latex.