14 best theraband exercise bands

Product description

TheraBand Non-Latex Resistance Bands are a great tool for strengthening muscles, increasing range of motion in joints, and stretching for increased flexibility. This product is multifaceted and can be used for a variety of body maintenance activities including glute strengthening, hip flexibility, foot mobility and more. And because it is not made with natural rubber latex, it’s an ideal option for users with latex sensitivities. Use this beginner level set after surgery, rehabilitation, and physical therapy. The TheraBand color progression, trusted by physical therapists and other professionals, allows you to measure and track your progress, allowing you to get the most out of your exercise.

• Stretches, tones & conditions all major muscle groups, perfect for those with latex allergies or sensitivities
• Simple & easy to use product for upper & lower body exercises that can be performed anywhere, is ideal for conditioning & rehabbing muscles
• The Non-Latex Resistance Band increases both strength & flexibility in a subtle & natural manner
• Rehabilitate muscles through simple yet effective workouts to increase strength & improve motion
• Each band measures 5 feet long x 4 inches wide and comes in three color-coded resistance levels: Yellow-3-4.3 lbs.; Red-3.7-5.5 lbs.; Green-4.6-6.7 lbs.

User questions & answers

Question:	How do i know if i need the latex-free bands or not? and does the resistance of theraband latex free bands match theraband latex bands
Answer:	China
Question:	Can I use multiple pieces of bands/tubes to increase the resistance of an exercise
Answer:	I Use a egg lead on my main line to the swivel with a rapalla knot. Snell knot on the other end with a 6’ leader snelled to the hook. Typical Hawaiian whipping setup. I hook it through the upper and lower lip so it swims upright.
Question:	what is the difference between "old version" and "new version" band
Answer:	It's pack of 6.
Question:	What are the lenght of these bands
Answer:	1/32 or a 1/16

Product features

TheraBand Latex-Free Resistance Bands

TheraBand Latex-Free Resistance Bands are the perfect tool for resistance exercise in the clinic, at the gym, at home, or on the go. TheraBand elastic resistance helps to increase strength, mobility, and function, as well as reduce joint pain. Exercise programs utilizing TheraBand bands help rehabilitate injuries, improve functional movements of older adults, improve athletic performance, and aid in treating many chronic diseases.

An Alternative to Weight Training

Ditch the free weights and try these simple to use latex bands that help build and tone muscles through positive and negative force on muscles and joints.

Tricep Toner

1. Drape TheraBand Resistance Band behind back and grab it with other hand at the lower back.

2. Grab tightly with both hands.

3. Raise arm upward, above head.

4. Slowly return to starting position and repeat.

Back Band Fly

1. Hold the band with your hands shoulder-width apart over your head.

2. Pull your arms straight down and out.

3. Press your chest out and draw your shoulder blades down.

4. Lift arms up and repeat.

Thera-Band Knee Squat

1. Stand on the middle of the band with both feet.

2. Grasp the ends of the band at shoulder level.

3. Perform squat, keeping back & elbows straight.

4. Hold and slowly return and repeat.

Product description

TheraBand Professional Latex Resistance Bands are available in 8 color-coded levels of Progressive Resistance. Proper use of these systems for resistive exercise provides both positive and negative force on the muscles, improving strength, range of motion and flexibility. Color-coded progressive resistance gives at-a-glance documentation of progress from one level to the next and allows the user to progress as they get stronger.

• A superior band product for resistance training and rehabilitation, provides both positive and negative force on muscles and joints, stretches tones and conditions all major muscle groups
• Improves strength, range of motion and flexibility in a simple to use, portable product that works in the clinic, the gym, at home or on the road
• Color-coded Progressive Resistance system allows users to recognize improvement as it happens, as you grow stronger you can move up to the next color
• Highest quality natural rubber latex resistance bands are recognized as the original system of progressive resistance for over 40 years
• Heavy Green Bands are the fourth of eight levels of resistance and great for rehabilitation and light to moderate resistance exercise, they offer 4.6 lbs. resistance and 25% increase from preceding color at 100% elongation, and 6.7 lbs. at 200%, roll measures 6 yards long x 5" wide

User questions & answers

Question:	how sticky are the bands? I need a band that is very tacky
Answer:	Yes, it is flexible.
Question:	Re these bands durable for standyon and doing stretches or lateral walks? Can you keep your shoes on
Answer:	Yes, it's strong and sharp.
Question:	How many bands can be made out of a 6 yard roll
Answer:	It’s phenomenal!! This is the best knife ever!
Question:	Are these compatible with the theraband handles? http://www.amazon.com/theraband-22120-thera-band-accessories-exercise/dp/b000kgkch0/ref=pd_sim_121_
Answer:	Yes It's one knife. You can choose which length blade you want when you order.

Product features

TheraBand Resistance Bands

TheraBand Resistance Bands are the perfect tool for resistance exercise in the clinic, at the gym, at home, or on the go. TheraBand elastic resistance has been proven to increase strength, mobility, and function, as well as reduce joint pain. Evidence-based exercise programs utilizing TheraBand bands help rehabilitate injuries, improve functional movements of older adults, improve athletic performance, and aid in treating many chronic diseases.

An Alternative to Weight Training

Ditch the free weights and try these simple to use latex bands that help build and tone muscles through positive and negative force on muscles and joints. The benefits of portability, weight, size, and cost of elastic resistance over dumbbells and other weights are unquestioned. Research has proven that TheraBands are equivalent to weights in multiple dimensions. A 2015 study indicated that pushups done with resistance bands are actually equivalent to the gold standard bench press.

Color-Coded Progressive Resistance

This 8-level resistance system allows users to recognize improvement as it happens in order to track progress. The success of an exercise program depends on progression. As the exercises become easier to perform, the resistance can be increased by progressing to the next color of band or tubing.

The Biggest Name in Therapy

TheraBand’s high-quality, natural rubber latex resistance bands are highly regarded and used throughout the world. Our resistance system is recognized as the original system of progressive resistance for over 25 years.

Shoulder Abduction

1. Stand on TheraBand Resistance Band.

2. Begin with arm at side, elbow straight, holding elastic with palm forward.

3. Raise arm upward, out to side, and over head.

4. Slowly return to starting position.

Elbow Kick Back

1. Hold elastic in hand of involved arm.

2. Place one end of elastic under opposite foot.

3. Slightly bend hips and support upper body with other arm (as shown).

4. Pull up on elastic, raising elbow to shoulder height.

5. Extend elbow backward, contracting triceps.

6. Slowly return to start position and repeat.

Side Bend

1. Stand holding elastic in right hand, right foot securing other end of elastic as shown.

2. Bend to left, keeping elbow straight.

3. Slowly return to start position and repeat.

4. Repeat sets with other side.

Deadlift

1. Stand in middle of band with both feet.

2. Squat down, grasp ends of tubing in hands, and take up slack.

3. Keep elbows and back straight and extend hips to slowly return from the squat to an upright position.

Upright Row

1. Stand on elastic.

2. Grasp elastic in both hands in front of hips, elbows straight.

3. Lift upward toward chin, bending elbows.

4. Keep hands close to chest.

5. Slowly lower and repeat.

Reverse Flies

1. Grasp elastic in both hands, elbows straight, as shown.

2. Keeping arms straight, move arms out away from each other, out to sides.

3. Slowly return to start position.

Product description

Attractively retail packaged, these packs are ideal for home dispensing where a latex-free product is needed to address an allergy/sensitivity and where patient progression through rehab is prescribed.

• Stretches, tones & conditions all major muscle groups, perfect for those with latex allergies or sensitivities
• Simple & easy to use product for upper & lower body exercises that can be performed anywhere, is ideal for conditioning & rehabbing muscles
• The Non-Latex Resistance Band increases both strength & flexibility in a subtle & natural manner
• Rehabilitate muscles through simple yet effective workouts to increase strength & improve motion
• Each band measures 5 feet long x 4 inches wide and comes in three color-coded resistance levels: Yellow-3-4.3 lbs.; Red-3.7-5.5 lbs.; Green-4.6-6.7 lbs.

User questions & answers

Question:	How do i know if i need the latex-free bands or not? and does the resistance of theraband latex free bands match theraband latex bands
Answer:	This fish bucket will keep your fish or bait alive.
Question:	what are some exercises I can do with these bands? Or does anyone know where I can find a list of exercises
Answer:	Yes it will.
Question:	Can I use multiple pieces of bands/tubes to increase the resistance of an exercise
Answer:	This fishing bucket works better with an air pump.
Question:	How do resistence bands/tubes compare to free weights
Answer:	This item does not include air pump/aerator.

Product features

TheraBand Latex-Free Resistance Bands

TheraBand Latex-Free Resistance Bands are the perfect tool for resistance exercise in the clinic, at the gym, at home, or on the go. TheraBand elastic resistance helps to increase strength, mobility, and function, as well as reduce joint pain. Exercise programs utilizing TheraBand bands help rehabilitate injuries, improve functional movements of older adults, improve athletic performance, and aid in treating many chronic diseases.

An Alternative to Weight Training

Ditch the free weights and try these simple to use latex bands that help build and tone muscles through positive and negative force on muscles and joints.

Tricep Toner

1. Drape TheraBand Resistance Band behind back and grab it with other hand at the lower back.

2. Grab tightly with both hands.

3. Raise arm upward, above head.

4. Slowly return to starting position and repeat.

Back Band Fly

1. Hold the band with your hands shoulder-width apart over your head.

2. Pull your arms straight down and out.

3. Press your chest out and draw your shoulder blades down.

4. Lift arms up and repeat.

Thera-Band Knee Squat

1. Stand on the middle of the band with both feet.

2. Grasp the ends of the band at shoulder level.

3. Perform squat, keeping back & elbows straight.

4. Hold and slowly return and repeat.

Product description

TheraBand Professional Non-Latex Resistance Bands are available in 8 color-coded levels of resistance. Proper use of these systems for resistive exercise provides both positive and negative force on the muscles, improving strength, range of motion and cooperation of muscle groups. Color-coded progressive resistance gives at-a-glance documentation of progress from one level to the next. And because it is not made with natural rubber latex it’s an ideal option for users with latex sensitivities.

• A superior band product for resistance training and rehabilitation, provides both positive and negative force on muscles and joints, stretches tones and conditions all major muscle groups
• Improves strength, range of motion and flexibility in a simple to use, portable product that works in the clinic, the gym, at home or on the road
• Color-coded Progressive Resistance system allows users to recognize improvement as it happens, as you grow stronger you can move up to the next color
• Highest quality natural rubber latex resistance bands are recognized as the original system of progressive resistance for over 40 years
• Extra Heavy Blue Bands are the fifth of eight levels of resistance and great for rehabilitation and moderate to high resistance exercise, they offer 5.8 lbs. resistance and 25% increase from preceding color at 100% elongation and 8.6 lbs. at 200%, roll measures 6 yards long x 5" wide

User questions & answers

Question:	What is the length of the blue thera band (blue), extra heavy
Answer:	Yes, I would think so
Question:	Are these smooth or rough? Will it "stick" to itself
Answer:	There is a top layer of rubber that is pressed together when zipped to minimize water splashes from the side. There is no seal for the center flap opening. Covering the flap with a towel is more than enough to help. Best to keep water level to a minimum when transporting.
Question:	how long is the band
Answer:	The size of the bucket is roughly 20x11.5x10 inches, giving it a maximum capacity of 9.5 gallons if full.
Question:	What is the measurement of the width
Answer:	You shouldnt have any issues with leaking. It is made to hold water. Just do not fill it up too much on the drive back and you can just pop a towel over the middle opening to further prevent any tiny splashes that may occur depending on the drive.

Product features

TheraBand Resistance Bands

TheraBand Resistance Bands are the perfect tool for resistance exercise in the clinic, at the gym, at home, or on the go. TheraBand elastic resistance has been proven to increase strength, mobility, and function, as well as reduce joint pain. Evidence-based exercise programs utilizing TheraBand bands help rehabilitate injuries, improve functional movements of older adults, improve athletic performance, and aid in treating many chronic diseases.

An Alternative to Weight Training

Ditch the free weights and try these simple to use latex bands that help build and tone muscles through positive and negative force on muscles and joints. The benefits of portability, weight, size, and cost of elastic resistance over dumbbells and other weights are unquestioned. Research has proven that TheraBands are equivalent to weights in multiple dimensions. A 2015 study indicated that pushups done with resistance bands are actually equivalent to the gold standard bench press.

Color-Coded Progressive Resistance

This 8-level resistance system allows users to recognize improvement as it happens in order to track progress. The success of an exercise program depends on progression. As the exercises become easier to perform, the resistance can be increased by progressing to the next color of band or tubing.

The Biggest Name in Therapy

TheraBand’s high-quality, natural rubber latex resistance bands are highly regarded and used throughout the world. Our resistance system is recognized as the original system of progressive resistance for over 25 years.

Shoulder Abduction

1. Stand on TheraBand Resistance Band.

2. Begin with arm at side, elbow straight, holding elastic with palm forward.

3. Raise arm upward, out to side, and over head.

4. Slowly return to starting position.

Elbow Kick Back

1. Hold elastic in hand of involved arm.

2. Place one end of elastic under opposite foot.

3. Slightly bend hips and support upper body with other arm (as shown).

4. Pull up on elastic, raising elbow to shoulder height.

5. Extend elbow backward, contracting triceps.

6. Slowly return to start position and repeat.

Side Bend

1. Stand holding elastic in right hand, right foot securing other end of elastic as shown.

2. Bend to left, keeping elbow straight.

3. Slowly return to start position and repeat.

4. Repeat sets with other side.

Deadlift

1. Stand in middle of band with both feet.

2. Squat down, grasp ends of tubing in hands, and take up slack.

3. Keep elbows and back straight and extend hips to slowly return from the squat to an upright position.

Upright Row

1. Stand on elastic.

2. Grasp elastic in both hands in front of hips, elbows straight.

3. Lift upward toward chin, bending elbows.

4. Keep hands close to chest.

5. Slowly lower and repeat.

Reverse Flies

1. Grasp elastic in both hands, elbows straight, as shown.

2. Keeping arms straight, move arms out away from each other, out to sides.

3. Slowly return to start position.

• A superior band product for resistance training and rehabilitation, provides both positive and negative force on muscles and joints, stretches tones and conditions all major muscle groups
• Improves strength, range of motion and flexibility in a simple to use, portable product that works in the clinic, the gym, at home or on the road
• Color-coded Progressive Resistance system allows users to recognize improvement as it happens, as you grow stronger you can move up to the next color
• Highest quality natural rubber latex resistance bands are recognized as the original system of progressive resistance for over 40 years
• Medium Red Bands are the third of eight levels of resistance and great for rehabilitation and light resistance exercise, they offer 3.7 lbs. resistance and 25% increase from preceding color at 100% elongation, and 5.5 lbs. at 200%, roll measures 50 yards long x 5" wide

User questions & answers

Question:	How do resistance bands/tubes compare to free weights
Answer:	The bait itself is mainly for perch and catfish to immediate the scent of a bluegill however, we can't say that it WOULDNT catch blue gill because there is always a possibility.
Question:	How do i know if i need the latex-free bands or not? and does the resistance of theraband latex free bands match theraband latex bands
Answer:	I use mine for my pinfish trap, what I did was cut it into slices, then bag them individually, then threw them in my pinfish trap, think I cut about 6 slices from it.
Question:	Can I use multiple pieces of bands/tubes to increase the resistance of an exercise
Answer:	My use is saltwater, a 1.5" slice seems to last @ 36 hours. I drop the trap in the evening of day1, then pull it in the early morning of day 2. A few residual morsels are usually visible and, hopefully a bevy of Pinfish and a few Grunts. I have no idea what Freshwater bait duration may be. Occasionally I find a few crabs or a small octopus in the trap.
Question:	I recently bought this, but what are some exercises I can do with this
Answer:	It's too soft. Maybe if you froze it.

Product description

TheraBand Professional Non-Latex Resistance Bands are available in 8 color-coded levels of resistance. Proper use of these systems for resistive exercise provides both positive and negative force on the muscles, improving strength, range of motion and cooperation of muscle groups. Color-coded progressive resistance gives at-a-glance documentation of progress from one level to the next. And because it is not made with natural rubber latex it’s an ideal option for users with latex sensitivities.

• A superior band product for resistance training and rehabilitation, provides both positive and negative force on muscles and joints, stretches tones and conditions all major muscle groups
• Improves strength, range of motion and flexibility in a simple to use, portable product that works in the clinic, the gym, at home or on the road
• Color-coded Progressive Resistance system allows users to recognize improvement as it happens, as you grow stronger you can move up to the next color
• Non-Latex Professional Resistance Bands with no scent and no powder meet the needs of patients, practitioners and personal users with latex allergies, and are the best option for facilities and hospitals with a "no latex policy"
• Medium Red Bands are the third of eight levels of resistance and great for rehabilitation and light resistance exercise, they offer 3.7 lbs. resistance and 25% increase from preceding color at 100% elongation, and 5.5 lbs. at 200%, each roll measures 25 yards long x 4" wide

User questions & answers

Question:	Can I use multiple pieces of bands/tubes to increase the resistance of an exercise
Answer:	The further out you are (the more tension there is) the more resistance you feel. I think it's best to just "feel it" and to be honest about what level is challenging.
Question:	How do i know if i need the latex-free bands or not? and does the resistance of theraband latex free bands match theraband latex bands
Answer:	Technically you can combine the two different brands of bands. But due to the Black mountain bands being much shorter the Bodylastics band/ or bands wouldn't even come in to play till mid way the extended part of the stretch. I also want to mention, 30 Lbs from Bodylastics is much heavier and stronger than it sounds. Besides you can either A just get another Bodylastics band to combine with the 30 lb band. Or B get the Black Mountain Atomic band which is rated at 70 lbs (according to their standards) which due to its thickness and shortness makes it very difficult to stretch to full extension for many exercises.
Question:	How do resistance bands/tubes compare to free weights
Answer:	I returned this item because the rings were too thick for the bands I already had so I don't think it came with any. I'm not 100% sure since I ordered it a while ago.
Question:	what are some exercises I can do with these bands and where can I find more exercises
Answer:	I think the anywhere anchor is the door anchor. It only came with the 4 pieces that I remember

Product description

TheraBand Professional Latex Resistance Bands are available in 8 color-coded levels of Progressive Resistance. Proper use of these systems for resistive exercise provides both positive and negative force on the muscles, improving strength, range of motion and flexibility. Color-coded progressive resistance gives at-a-glance documentation of progress from one level to the next and allows the user to progress as they get stronger.

• A superior band product for resistance training and rehabilitation, provides both positive and negative force on muscles and joints, stretches tones and conditions all major muscle groups
• Improves strength, range of motion and flexibility in a simple to use, portable product that works in the clinic, the gym, at home or on the road
• Color-coded Progressive Resistance system allows users to recognize improvement as it happens, as you grow stronger you can move up to the next color
• Highest quality natural rubber latex resistance bands are recognized as the original system of progressive resistance for over 40 years
• Medium Red Bands are the third of eight levels of resistance and great for rehabilitation and light resistance exercise, they offer 3.7 lbs. resistance and 25% increase from preceding color at 100% elongation, and 5.5 lbs. at 200%, roll measures 6 yards long x 5" wide

User questions & answers

Question:	In what sequence should these be placed in terms of strength of resistance? silver/super heavy;blue/extra heavy;gold/max;black/special heavy
Answer:	It's made in China
Question:	This makes no sense... labeled as latex bands but the description says they are different from latex bands for patient and therapist safety... which
Answer:	Yes, a nice strap is included. In the meanwhile, our mat is lightweight, which makes it more than easy to carry outdoor and to the gym
Question:	how wide is it
Answer:	I would not recommend going beyond 20% of elongation.
Question:	are these non-latex bands? if not how can I purchase the non-latex bands 6 yards
Answer:	The resistance band measures 42" in length without stretching it. The band will measure 48" in length with handles attached.

Product features

TheraBand Resistance Bands

TheraBand Resistance Bands are the perfect tool for resistance exercise in the clinic, at the gym, at home, or on the go. TheraBand elastic resistance has been proven to increase strength, mobility, and function, as well as reduce joint pain. Evidence-based exercise programs utilizing TheraBand bands help rehabilitate injuries, improve functional movements of older adults, improve athletic performance, and aid in treating many chronic diseases.

An Alternative to Weight Training

Ditch the free weights and try these simple to use latex bands that help build and tone muscles through positive and negative force on muscles and joints. The benefits of portability, weight, size, and cost of elastic resistance over dumbbells and other weights are unquestioned. Research has proven that TheraBands are equivalent to weights in multiple dimensions. A 2015 study indicated that pushups done with resistance bands are actually equivalent to the gold standard bench press.

Color-Coded Progressive Resistance

This 8-level resistance system allows users to recognize improvement as it happens in order to track progress. The success of an exercise program depends on progression. As the exercises become easier to perform, the resistance can be increased by progressing to the next color of band or tubing.

The Biggest Name in Therapy

TheraBand’s high-quality, natural rubber latex resistance bands are highly regarded and used throughout the world. Our resistance system is recognized as the original system of progressive resistance for over 25 years.

Shoulder Abduction

1. Stand on TheraBand Resistance Band.

2. Begin with arm at side, elbow straight, holding elastic with palm forward.

3. Raise arm upward, out to side, and over head.

4. Slowly return to starting position.

Elbow Kick Back

1. Hold elastic in hand of involved arm.

2. Place one end of elastic under opposite foot.

3. Slightly bend hips and support upper body with other arm (as shown).

4. Pull up on elastic, raising elbow to shoulder height.

5. Extend elbow backward, contracting triceps.

6. Slowly return to start position and repeat.

Side Bend

1. Stand holding elastic in right hand, right foot securing other end of elastic as shown.

2. Bend to left, keeping elbow straight.

3. Slowly return to start position and repeat.

4. Repeat sets with other side.

Deadlift

1. Stand in middle of band with both feet.

2. Squat down, grasp ends of tubing in hands, and take up slack.

3. Keep elbows and back straight and extend hips to slowly return from the squat to an upright position.

Upright Row

1. Stand on elastic.

2. Grasp elastic in both hands in front of hips, elbows straight.

3. Lift upward toward chin, bending elbows.

4. Keep hands close to chest.

5. Slowly lower and repeat.

Reverse Flies

1. Grasp elastic in both hands, elbows straight, as shown.

2. Keeping arms straight, move arms out away from each other, out to sides.

3. Slowly return to start position.

Product description

Thera Band Resistance Band Loops are an effective and efficient way to strengthen all muscles, but especially the butt and thighs. This product is the optimal choice of Physical Therapists and other medical professionals in the sports medicine community. Thera Band Professional Latex Resistance Band Loops provide continuous loop elastic bands in the same colors and resistances as authentic Thera Band System of Progressive Resistance. The 3" wide loops can be used for a variety of applications particularly lower body exercises to increase strength and balance. Band Loops eliminate the need to tie traditional bands, thus prolonging life and reducing additional wear.

• Made in the USA or Imported
• Pack of four, 3 inch wide continuous loop elastic bands in the same colors and resistance levels as authentic TheraBand Progressive Resistance Bands
• Ideal for a variety of exercises, including pilates, yoga, strength training, upper body workouts, and lower body workouts for the butt, legs, and thighs
• The continuous loop provides a comfortable alternative to tying flat resistance bands into loops
• Rehabilitate muscles and increase flexibility through simple yet effective workouts to increase strength and improve motion
• Four color-coded resistance levels are available in this size, so you can increase the resistance as you progress and build strength

User questions & answers

Question:	How do I know if I need the 12 or 18 inch loops? do I get a tape measure and measure around both thighs and see if its closer to 12 or 18 inches
Answer:	Yes, whatever year you purchase.
Question:	What size for ankle use, 12 or 18 inch
Answer:	You would input that information in the sender field during the ordering process.
Question:	How thick are these bands
Answer:	Unfortunately we are limited to what we can offer on the Amazon site so your personalized preview is not available. All available personalized options are listed within the order form, if it is not available it is not an option. The dedication page will say "This book was created especially for " then the child's name. If you add a date of birth it will say "who arrived on" and list the date of birth. The dedication will be "Congratulations on all your hard work! "
Question:	Are these the same quality as the original Theraband brand
Answer:	You can review the standard wording and how it looks with your personalization. You cannot see the finished book

Product features

About Us

40 years ago, TheraBand invented the use of elastic resistance products with the original flat resistance band and corresponding system of progressive resistance. The familiar yellow, red, green, blue, black, silver sequence that easily identifies exercise progression is the trusted mark of the brand that has built a household name in resistance training and wellness products. The portfolio has grown to include tubing, band loops, latex-free options, and now the revolutionary CLX Consecutive Loops.

But, we do more than exercise bodies and rehabilitate injuries. We reconstruct confidence, rebuild independence, strengthen determination and reinforce peace of mind. Because we know that happiness and freedom come from your ability to do what you want to do. That could mean climbing a mountain or a flight of stairs. It could be holding a record or a newborn grandchild. Whatever your next step, goal, or benchmark, we are here to help you surpass it.

Product description

TheraBand Latex Free Resistance Bands are a great tool for strengthening muscles, increasing range of motion in joints and helping to elongate muscles and tendons. This product is multifaceted and can be used for a variety of body maintenance activities including glute strengthening, hip flexibility, foot mobility and more.

• Challenging exercise band set for advanced athletes and fitness experts to use in strength training, conditioning, upper and lower body workouts, pilates, and yoga
• Follows TheraBand color progression to allow you to track your progress and move to the next difficulty level, also comes in a beginner package of yellow, red, and green bands for beginner level rehabilitation and physical therapy
• Non-Latex Resistance Band increases both strength and flexibility and is perfect for those with latex allergies needing hypoallergenic resistance bands
• Ideal for use in inclusion classrooms or occupational therapy for children with attention deficit or hyperactivity, tie around the bottom of chairs to create a DIY fidget foot band
• Each band measures 5 feet long x 4 inches wide and comes in three color-coded resistance levels: Blue-5.8 - 8.5lbs.; Black-7.3-10.2lbs., Silver-10.2-15.3lbs.

User questions & answers

Question:	In the blue, silver, black pack, how many bands are there
Answer:	Yes, it doesn't slip because of the bumpy texture on both sides of the mat. It provides strong traction during all of your moves. Very pleasant when doing yoga with this mat.
Question:	Where can I buy the gold band?! (Not yellow
Answer:	Yes, every yoga mat comes with a strap. If you encountered this issue -- missing strap, please do contact us, and we will give you a fast solution. 【BEAUTYOVO Customer Support: [email protected]】 The strap was rolled into the yoga mat when packing. If there is no strap inside, maybe it slipped out in transit or was forgotten to be put in when packing. No matter which situation, this is due to our poor job in packing. For this issue, our current solution is to reissue a strap for free or initiate a partial refund as customers prefer. We will improve our packing in the next batch of goods to prevent this happening again.
Question:	Do these bands have consecutive loops
Answer:	There is no smell. Unless you put your nose on the mat and smell it, there will be a little bit that can be ignored
Question:	How long are these
Answer:	I would think you might want for HIIT runner may that’s thicker not yoga mats. This is sustainable for yoga an hot yoga works well without slipping.

Product description

TheraBand Professional Non-Latex Resistance Bands are available in 8 color-coded levels of resistance. Proper use of these systems for resistive exercise provides both positive and negative force on the muscles, improving strength, range of motion and cooperation of muscle groups. Color-coded progressive resistance gives at-a-glance documentation of progress from one level to the next. And because it is not made with natural rubber latex it’s an ideal option for users with latex sensitivities.

• A superior band product for resistance training and rehabilitation, provides both positive and negative force on muscles and joints, stretches tones and conditions all major muscle groups
• Improves strength, range of motion and flexibility in a simple to use, portable product that works in the clinic, the gym, at home or on the road
• Color-coded Progressive Resistance system allows users to recognize improvement as it happens, as you grow stronger you can move up to the next color
• Highest quality natural rubber latex resistance bands are recognized as the original system of progressive resistance for over 40 years
• Special Heavy Black Bands are the sixth of eight levels of resistance and great for rehabilitation and higher level resistance, they offer 7.3 lbs. resistance and 25% increase from preceding color at 100% elongation and 10.2 lbs. at 200%, roll measures 6 yards long x 5" wide
• Special Heavy Black Bands are the sixth of eight levels of resistance and great for rehabilitation and higher level resistance, they offer 7.3 lbs. resistance and 25% increase from preceding color at 100% elongation and 10.2 lbs. at 200%, roll measures 6 yards long x 5" wide

User questions & answers

Question:	is it possible to order heavy resistance bands in light blue or light grey? if so pls explain
Answer:	Yes
Question:	What is the width of the band
Answer:	6mm or about 1/4 inch.
Question:	ship date - how can I find out when my order will be shipped? I ordered on 10/15 and am hoping it comes in this week for my cross country athletes
Answer:	【BEAUTYOVO Customer Support: [email protected]】 Hi, I'm so sorry for this issue first. While we have no way to contact you except here. Please send your order ID and shipping address to us, and we will send you a replacement strap. -- From BEAUTYOVO Customer Support Team
Question:	Does the latex smell, get on hands
Answer:	I think it will work for you. It is a large mat and also thick.

Product features

TheraBand Resistance Bands

TheraBand Resistance Bands are the perfect tool for resistance exercise in the clinic, at the gym, at home, or on the go. TheraBand elastic resistance has been proven to increase strength, mobility, and function, as well as reduce joint pain. Evidence-based exercise programs utilizing TheraBand bands help rehabilitate injuries, improve functional movements of older adults, improve athletic performance, and aid in treating many chronic diseases.

An Alternative to Weight Training

Ditch the free weights and try these simple to use latex bands that help build and tone muscles through positive and negative force on muscles and joints. The benefits of portability, weight, size, and cost of elastic resistance over dumbbells and other weights are unquestioned. Research has proven that TheraBands are equivalent to weights in multiple dimensions. A 2015 study indicated that pushups done with resistance bands are actually equivalent to the gold standard bench press.

Color-Coded Progressive Resistance

This 8-level resistance system allows users to recognize improvement as it happens in order to track progress. The success of an exercise program depends on progression. As the exercises become easier to perform, the resistance can be increased by progressing to the next color of band or tubing.

The Biggest Name in Therapy

TheraBand’s high-quality, natural rubber latex resistance bands are highly regarded and used throughout the world. Our resistance system is recognized as the original system of progressive resistance for over 25 years.

Shoulder Abduction

1. Stand on TheraBand Resistance Band.

2. Begin with arm at side, elbow straight, holding elastic with palm forward.

3. Raise arm upward, out to side, and over head.

4. Slowly return to starting position.

Elbow Kick Back

1. Hold elastic in hand of involved arm.

2. Place one end of elastic under opposite foot.

3. Slightly bend hips and support upper body with other arm (as shown).

4. Pull up on elastic, raising elbow to shoulder height.

5. Extend elbow backward, contracting triceps.

6. Slowly return to start position and repeat.

Side Bend

1. Stand holding elastic in right hand, right foot securing other end of elastic as shown.

2. Bend to left, keeping elbow straight.

3. Slowly return to start position and repeat.

4. Repeat sets with other side.

Deadlift

1. Stand in middle of band with both feet.

2. Squat down, grasp ends of tubing in hands, and take up slack.

3. Keep elbows and back straight and extend hips to slowly return from the squat to an upright position.

Upright Row

1. Stand on elastic.

2. Grasp elastic in both hands in front of hips, elbows straight.

3. Lift upward toward chin, bending elbows.

4. Keep hands close to chest.

5. Slowly lower and repeat.

Reverse Flies

1. Grasp elastic in both hands, elbows straight, as shown.

2. Keeping arms straight, move arms out away from each other, out to sides.

3. Slowly return to start position.

Product description

TheraBand Professional Latex Resistance Bands are available in 8 color-coded levels of Progressive Resistance. Proper use of these systems for resistive exercise provides both positive and negative force on the muscles, improving strength, range of motion and flexibility. Color-coded progressive resistance gives at-a-glance documentation of progress from one level to the next and allows the user to progress as they get stronger.

• A superior band product for resistance training and rehabilitation, provides both positive and negative force on muscles and joints, stretches tones and conditions all major muscle groups
• Simple & easy to use product for upper & lower body exercises that can be performed anywhere, is ideal for conditioning & rehabbing muscles
• Color-coded Progressive Resistance system allows users to recognize improvement as it happens, as you grow stronger you can move up to the next color
• Highest quality natural rubber latex resistance bands are recognized as the original system of progressive resistance for over 40 years
• Each band measures 5 Foot long by 5 Inch wide and comes in two color-coded resistance levels: Blue-5.8 - 8.5lbs.; Black-7.3-10.2lbs.

User questions & answers

Question:	Can the advanced bands be used for lower body exercises
Answer:	Not at all! This mat has fantastic grip on both sides!
Question:	how wide are the bands
Answer:	26inch, Wider than most mat.
Question:	What is the difference with the new version
Answer:	I don’t think so. It is long, fairly thick and I don’t think it would fit in a washing machine. You could certainly wash it off by hand
Question:	Are the ends difficult to hold on to if you have weak hands
Answer:	Hi There, Tribal Illusion is no longer offered. There is only one pattern available for purchase. We'll restock soon. Thank You

Product features

TheraBand Resistance Bands

TheraBand Resistance Bands are the perfect tool for resistance exercise in the clinic, at the gym, at home, or on the go. TheraBand elastic resistance has been proven to increase strength, mobility, and function, as well as reduce joint pain. Evidence-based exercise programs utilizing TheraBand bands help rehabilitate injuries, improve functional movements of older adults, improve athletic performance, and aid in treating many chronic diseases.

An Alternative to Weight Training

Ditch the free weights and try these simple to use latex bands that help build and tone muscles through positive and negative force on muscles and joints. The benefits of portability, weight, size, and cost of elastic resistance over dumbbells and other weights are unquestioned. Research has proven that TheraBands are equivalent to weights in multiple dimensions.

Color-Coded Progressive Resistance

This 8-level resistance system allows users to recognize improvement as it happens in order to track progress. The success of an exercise program depends on progression. As the exercises become easier to perform, the resistance can be increased by progressing to the next color of band or tubing.

The Biggest Name in Therapy

TheraBand’s high-quality, natural rubber latex resistance bands are highly regarded and used throughout the world. Our resistance system is recognized as the original system of progressive resistance for over 25 years.

Shoulder Abduction

1. Stand on TheraBand Resistance Band.

2. Begin with arm at side, elbow straight, holding elastic with palm forward.

3. Raise arm upward, out to side, and over head.

4. Slowly return to starting position.

Elbow Kick Back

1. Hold elastic in hand of involved arm.

2. Place one end of elastic under opposite foot.

3. Slightly bend hips and support upper body with other arm (as shown).

4. Pull up on elastic, raising elbow to shoulder height.

5. Extend elbow backward, contracting triceps.

6. Slowly return to start position and repeat.

Side Bend

1. Stand holding elastic in right hand, right foot securing other end of elastic as shown.

2. Bend to left, keeping elbow straight.

3. Slowly return to start position and repeat.

4. Repeat sets with other side.

Deadlift

1. Stand in middle of band with both feet.

2. Squat down, grasp ends of tubing in hands, and take up slack.

3. Keep elbows and back straight and extend hips to slowly return from the squat to an upright position.

Upright Row

1. Stand on elastic.

2. Grasp elastic in both hands in front of hips, elbows straight.

3. Lift upward toward chin, bending elbows.

4. Keep hands close to chest.

5. Slowly lower and repeat.

Reverse Flies

1. Grasp elastic in both hands, elbows straight, as shown.

2. Keeping arms straight, move arms out away from each other, out to sides.

3. Slowly return to start position.

• Universal resistance band perfect for athletes and fitness enthusiasts, provides multiple unique grip options to enable exercises like open and closed hand grips, holding objects with resistance, no-grip-required exercises
• Enables never before possible workouts, such as simultaneous upper and lower body exercises and additional resistance for dumbbell training, all with the functionality and portability of a traditional resistance band
• Non-Latex CLX with no scent and no powder meet the needs of athletes, gyms, patients, practitioners, and exercise professionals, and can even be used under water for aquatic workouts and hydrotherapy exercises
• Free CLX App provides a CLX exclusive exercise library to enhance rehab or training program, allowing you to achieve a complete workout using the product at home, while traveling, in the gym or on-the-go
• Heavy Green CLX are the third of seven levels of resistance and great for rehabilitation and light to moderate resistance exercise, they offer 4.6 lbs. resistance and 25% increase from preceding color at 100% elongation, and 6.7 lbs. at 200%

User questions & answers

Question:	Can you stand on the band and do diagonal
Answer:	Yes, it very easy to clean.
Question:	Can this be used for shoulder flossing
Answer:	This mat makes some yoga pose feel much easier, it's soft and non-slip, I would recommend it.

Product features

TheraBand CLX

Based on 7 years of clinical research and innovation, the TheraBand CLX combines versatility, evidence, speed, and inspiration into one pocket-sized product. This patented exercise tool links a continuous series of resistive loops, creating an ultra-portable, intuitive tool that can quickly be adjusted to perform a seemingly endless array of exercises.

CLX adds simplicity of design and ease of use to create pure exercise magic. The simple consecutive loops enable a range of new benefits never before experienced with traditional resistance bands.

Effective Exercise Tool Backed By Research

In the analysis of 12 different studies, TheraBand CLX was found to have:

– The same strength curve, muscle activation, and perceived exertion as dumbbells.

– The same strength curve as traditional isotonic resistance.

– A better strength curve than the pulley.

– The same muscle activation and increase in strength as barbells.

– The same strength gain, same or better muscle activation, and same physiological response as the weight machine, but with more versatility.

Professional Approved

This is 'the next big thing' according to people who know like internationally renowned sports physical therapist Kevin Wilk. Wilk endorses TheraBand CLX because it opens new doors for his patients. Whether you want better recovery and rehabilitation or more effective workouts in the gym, at home, or on the road, we invite you to get your first TheraBand CLX and get healthier, stronger, and better!

Research-Proven Benefits

A research study proved that elastic resistance, such as the CLX, is an equivalent alternative to weight training and is shown to be as effective at a fraction of the cost. The benefits of portability, weight, size, and cost of elastic resistance over dumbbells and other weights are unquestioned. Research studies indicate that pushups done with resistance bands are actually equivalent to the gold standard bench press.

User Preferred

In a comprehensive study, users sampled preferred CLX by 96% over traditional resistance bands. CLX also offers seven resistance levels from beginner to elite, as well as the ability to create easier resistance changes simply by moving loops.

Convenient Exercise App

Available for download at the App Store (iOS) and Google Play (Android), the TheraBand CLX app features an easy-to-navigate interface with video instructions for various exercises that can be conducted at home or on the go, with images, tips, and video tutorials. This app is designed to enhance and inspire creativity in your CLX experience, allowing you to personalize your workout.

Product description

TheraBand Professional Latex Resistance Tubing is available in 7 color-coded levels of resistance. Different resistance levels are determined by thickness of the tubing. Proper use of these systems for resistance exercises provides both positive and negative force on the muscles, improving strength, range of motion and flexibility. Color-coded progressive resistance gives at-a-glance documentation of progress from one level to the next. Tubing can be incorporated with a number of attachments to expand versatility and number of uses.

• Rubber
• Exercise & strengthen muscles in the upper & lower body to build strength, increase motion and improve conditioning
• Improves strength, range of motion and flexibility in a simple to use, portable product that works in the clinic, the gym, at home or on the road
• Color-coded Progressive Resistance system allows users to recognize improvement as it happens, as you grow stronger you can move up to the next color
• Rehabilitate muscles through simple yet effective workouts to increase strength & improve motion
• Heavy set includes the fifth and sixth of eight levels of Latex Resistance Tubes, Blue, 100%, 5.8 lbs., 200%, 8.6 lbs., Black, 100%, 7.3 lbs., 200%, 10.2 lbs.

Product description

TheraBand professional latex resistance bands are available in 8 color-coded levels of progressive resistance. Proper use of these systems for resistive Exercise provides both positive and negative force on the muscles, improving strength, range of motion and flexibility. Color-coded progressive resistance gives at-a-glance documentation of progress from one level to the next and allows the user to progress as they get stronger.

• A superior band product for resistance training and rehabilitation, provides both positive and negative force on muscles and joints, stretches tones and conditions all major muscle groups
• Improves strength, range of motion and flexibility in a simple to use, portable product that works in the clinic, the gym, at home or on the road
• Color-coded Progressive Resistance system allows users to recognize improvement as it happens, as you grow stronger you can move up to the next color
• Highest quality natural rubber latex resistance bands are recognized as the original system of progressive resistance for over 40 years
• Medium Red Bands are the third of eight levels of resistance and great for rehabilitation and light resistance exercise, they offer 3.7 lbs. resistance and 25% increase from preceding color at 100% elongation, and 5.5 lbs. at 200%, band measures 5 feet long x 5" wide

User questions & answers

Question:	Am I buying just one band or the set? I keep reading "bands" but the reviews say "band
Answer:	Hi Alexis,Thanks for your question. Our BetterGrip yoga mats are 1/4", or 6mm thick, which provides a nice amount of cushioning. We believe your spine, elbows (and knees) will feel very comfortable and supported while using our mat.Let us know if you have any other questions. Customer satisfaction is our #1 priority at Clever Yoga :)Stephanie MillerClever Yoga
Question:	how wide is this
Answer:	Hi Yeltom, Thanks for your question. The BetterGrip yoga mat is reversible. The side that has the Clever Yoga logo can be use as the “top” side of the mat, while other folks like to use the squiggly dot surface as the top. We recommend experimenting with which side you feel more comfortable as the top/bottom Hope that helps. Let us know if you have any additional questions. Warm Regards, Ellie's Customer Service Team
Question:	What is the length of this product? The initial description says "5 feet" but the product specifications say "6 inches" for length. Please clarify
Answer:	I fold the mat in half then roll it. the inside never touches the outside or floor side.
Question:	How do you get rid of the powder and the god awful smell
Answer:	Hi Sarah,Thank you for your question. Our better yoga mat is is made out of TPE material which gives a little bit of stretch and it will stay firm on the floor.We have a special Namaste warranty on all of our products so if you are not happy we will definately take care of you.Cheers,Ellie's Customer Service Team

Product features

TheraBand Professional Latex Resistance Bands for Rehabilitation, Portable Fitness and Workout, Home Exercise, 5 Foot, Red, Medium, Beginner Level 3

TheraBand Professional Latex Resistance Bands help users rehabilitate injuries, improve functional living, enhance athletic performance, and makes measuring progress and achieving goals for fitness or therapy easy. The resistance bands are easy-to-use, convenient, portable, and are an effective alternative to free weights and weight machines. They can be used in the clinic, at-home, or on-the-go.

• A high-quality, easy-to-use product designed for resistance training, rehabilitation, and can be easily integrated in a variety of Exercise
• Improves strength, range of motion and flexibility in a simple to use, portable product that works in the clinic, the gym, at home or on-the-go
• Color-coded progressive resistance gives at-a-glance documentation of progress from one level to the next