10 best dvds workouts
DVD workouts, often referred to as fitness DVDs, are a type of home exercise program that gained popularity in the late 20th and early 21st centuries. These workout DVDs typically feature fitness instructors or celebrities leading viewers through a structured exercise routine. Here are some key points about DVD workouts related to TV, movies, and television:
Variety of Workouts: DVD workouts cover a wide range of fitness disciplines, including aerobics, yoga, Pilates, strength training, dance, and more. They cater to various fitness levels, from beginners to advanced users.
Popular Instructors: Many well-known fitness trainers and celebrities have released their own workout DVDs. These include names like Jane Fonda, Jillian Michaels, Tony Horton (creator of P90X), and Shaun T (creator of Insanity).
Structured Programs: Most DVD workouts offer structured programs that guide users through a series of exercises. These programs often span several weeks, with a recommended schedule for users to follow.
Convenience: One of the primary benefits of DVD workouts is their convenience.Users can exercise in the comfort of their own homes, at their preferred time, without the need for a gym membership or specialized equipment.
Cost-Effective: Purchasing a workout DVD is generally more cost-effective than paying for a gym membership or attending fitness classes regularly. It's a one-time investment that provides ongoing access to the workouts.
Motivation: Some DVDs incorporate motivational elements, such as upbeat music, positive reinforcement, and on-screen testimonials, to keep users engaged and motivated throughout the workout.
Variation and Progression: As users become more proficient with a particular DVD workout, they can often progress to more advanced levels or explore other DVDs to add variety to their fitness routine.
Weight Loss and Fitness Goals: Many people use DVD workouts as a tool to achieve weight loss and fitness goals. These programs typically include a combination of cardio, strength training, and flexibility exercises to help users reach their objectives.
Nutritional Guidance: Some workout DVD sets include nutritional guides or meal plans to complement the exercise routines, promoting a holistic approach to health and fitness.
Evolution of Technology: While DVDs were once the primary format for distributing workout programs, the rise of digital streaming and on-demand fitness platforms has made it possible for users to access workout videos online through smart TVs, tablets, and smartphones.
In summary, DVD workouts have been a popular way for individuals to stay active and maintain their fitness goals in the comfort of their own homes. They offer a diverse range of exercise options led by experienced instructors and have evolved with technology to accommodate various platforms for accessing fitness content.
Below you can find our editor's choice of the best dvds workouts on the marketProduct description
If your children love fire trucks, get ready for the most exciting collection of non-stop fire truck songs, safety tips and firefighting action you will ever see! This 30 minute educational and entertaining DVD makes learning about Fire Safety fun and appeals to all ages. It’s perfect for libraries and community outreach safety programs, classroom use, or homeschooling. Everyone should view this video to learn about fire safety in the home. From giant hook n ladders to spectacular super soakers, you will see a fantastic collection of firefighting and rescue equipment all set to the Award-winning music of children’s musician, James Coffey! Various segments include: Lots and lots of fire trucks, Call 911, Fireman Jims safety tips, Stop drop and roll, a home safety plan, Its an emergency, Firefighting Heroes brave and tall, Great big fire trucks, and lots of fire trucks in action. This unique DVD is divided into two sections: First, the menu allows instructors to easily use a CLASSROOM SECTION suitable for use by Fire Safety Personnel or Teachers in School and Fire Department Open House situations as well as Community Presentations where a short, 12 minute information packed program is needed; secondly, users can play all or select any of the exciting individual segments for a non-stop attention grabbing half-hour of learning fun! Both children and adults will enjoy watching this program over and over again in addition to learning some very important rules about fire safety. Suitable for all ages. A Parents Choice award winner!
Review
Three Stars from Video Librarian Magazine! Produced by Marshall Publications, Lots & Lots of Fire Songs & Safety Tips includes a 12-minute classroom section suitable for schools and daycare centers as well as public library viewers designed to be shown in class or on firehouse field trips that provides basic information about fire safety for children. In addition, the program features firefighting footage set to original music by Coffey in tunes such as Heroes Brave and Tall, as well as the fun segment How To Build a Fire Truck, which offers a time-lapse look at the creation of a new vehicle at the Pierce fire truck factory. Presenting important information in an eye-catching, toe-tapping production sure to appeal to kids, this is definitely recommended. Aud: K, E, P. (R. Reagan) --Video Librarian
Product description
Get ripped in 30 minutes a day, using Tony Horton's breakthrough Muscle Acceleration system. P90X3 combines a highly structured, plateau-busting schedule with an unprecedented variety of moves that keep every muscle challenged every day for 30 minutes of full-throttle intensity that leaves any other workout in the dust. It's a whole workout in half the time. What's in the Package? 16 extreme 30-minute workouts, Fitness Guide, Nutrition Plan, Workout Calendar, "How to Accelerate" DVD, and 24/7 Online Support. PLEASE NOTE: THE FITNESS GUIDE, NUTRITION GUIDE, WORKOUT CALENDAR & "HOW TO ACCELERATE: DVD ARE SHRINK WRAPPED IN THE PACKAGE
- ith P90X3 you get a whole workout in half the time.
- Includes 16 extreme 30-minute workouts, Fitness Guide, Nutrition Plan, Workout Calendar, "How to Accelerate" DVD, and 24/7 Online Support.
- Studies show that the most dramatic body transformations happen in the first 30 minutes of exercise.
- Tony Horton's breakthrough Muscle Acceleration system maximizes that all-important window of opportunity to help you get ripped in 30 minutes a day.
- So you don't get off easy with P90X3, you just get finished faster.
Product description
BODYSHRED is a high-intensity, holistic resistance and endurance-based 60-Day fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes. Using Jillian's S.H.R.E.D. Method, you'll shed fat, define muscle, transform the look of your entire physique, and dramatically enhance your overall health and athletic performance! Includes 12 DVDs, a Rotational Calendar, Meal Plan and Fitness Guide. Total Run-time 348 minutes
- 3 2 1 Interval Format The BODYSHRED workouts are comprised of four 6 minute, high intensity circuits to achieve a strong, sexy SHREDDED body
- Ten incredible 30 minute workouts to totally transform your physique
- Innovative 60 Day progressive workout program that consists of 8 SHRED Method workouts and 2 Cardio workouts
- High intensity, holistic resistance and endurance based 60 Day fitness plan
- Involves synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes
User questions & answers
Question: | Is this the real/original program |
Answer: | Yes |
- 30-DAY BODY TRANSFORMATION: Get in your best shape ever in 30 days with P.volve’s Evolution DVD. A fitness DVD that focuses on lengthening the muscles, toning the hips and thighs, and pumping up the glutes. Watch your progress with a bonus 30-day workout calendar designed to help you stay on track with your fitness goals.
- AT-HOME BODY WORKOUT: Start your own fitness class right at the comforts of your home. This workout program is packed with moves specially designed to enhance body sculpting, muscle endurance, and weight loss. Achieve the body you’ve always wanted with this 30-day fitness program by P.volve. Every kit comes with a 30 DAY RISK FREE TRIAL to 150+ P.volve workouts, custom calendars and structured plans.
- BURN CALORIES FASTER: P.volve’s signature full-body workout program guides you to a full month of workout training options: StandingSculpt, MicroTone, Lift & Firm, and Complete Evolution. The body workout program uses light hand weights, light resistance ankle band and light ankle weights (all sold separately).
- MAXIMIZE RESULTS: Tired of exercise videos that don’t seem to go anywhere? This home fitness program delivers a revolutionary approach to fitness. Effective body workout starts with form. Get your bonus FormPerfect tutorial, a step-by-step workout guide maximizing each movement to incredible results.
- FITNESS WORKOUT JOURNEY: P.volve has been featured on several fitness blogs, magazines, and in the Victoria’s Secret Model workout. The P.volve approach to an active and fit lifestyle is as much about creating confidence as it is about building strength. Our team is excited to help you get the body of your dreams through efficient and purposeful exercises.
User questions & answers
Question: | Does this include a digital copy as well |
Answer: | This was delivered to my house in an Amazon box. |
Question: | Are there adjustments for fitness levels (I am fitness level |
Answer: | Elastic bands are not adjustable... |
Question: | What kind of equipment do l need |
Answer: | Yes, Just got them for Christmas and one wash later they have horrible pilling. I read good reviews on them, so I thought I would switch from Nike and give them a try. They look so old and worn. :( |
Question: | How long are the workouts |
Answer: | The ones that are the shortest. These socks have a medium wright in general (at least I would say that). |
Product features
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Fresh, Wholesome Humor
Break up all the seriousness with some silly fun—shareable jokes and witty one-liners that really pull out the big belly laughs! Regular features like “Laughter, the Best Medicine” and “All in a Day’s Work” will delight you with a unique look at the lighter side of life
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From money-saving strategies and surprising news in medicine, to easy fixes for everyday challenges and quick tips for success, you'll discover hundreds of clever ideas for living a richer, more satisfying life
- You'll get 6 Dance Courses plus an Ab Workout on 3 DVDs and Started Guide, Eat Up Meal Plan, Beginner and Advanced Calendars and a Weekend Survival Guide.
- CIZE helps you get fit in 4 weeks as you master professionally choreographed dance routines.
- Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence.
- You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time!
- As the courses progress, they get more challenging. And that means more moving, more sweating, and more calories burned.
User questions & answers
Question: | Any equipment at all |
Answer: | No |
Question: | how long are the workouts |
Answer: | They vary in length. 30 minutes on up. |
Question: | I cant dance. Will this work for me |
Answer: | Yes it will work. |
Question: | What type of women tennis shoes needed for Cize dance workout |
Answer: | Any tennis shoe will do |
Product description
Now there's a workout that's so effective-and such a blast-you actually can't wait to do it! With Country Heat, trainer Autumn Calabrese combines simple dance moves with the hottest country music to create high-energy 30-minute workouts that are so amazingly fun, you'll barely notice you're torching tons of calories and toning your entire body. Get ready to turn up the heat and burn off the fat in just 30 days.
User questions & answers
Question: | Does this come with a download option for a device |
Answer: | No, there is no closes captioning. |
Question: | Is it captioned for hearing impaired |
Answer: | Strength Training is one 40 minute workout. Stronger has three 20 minute workouts. |
Product description
THIS IS THE ULTIMATE SEATED EXERCISE FOR SENIORS PACKAGE, PERFECT FOR ANYONE WHO ENJOYS EXERCISING IN A CHAIR AND MAKES A GREAT GIFT! It includes top selling DVD programs Seated Exercise Mix and Simply Seated + Resistance Band. This is the last exercise package you will ever need to buy, with over 30 easy to follow seated exercise segments and unlimited chair workout possibilities, you will never get bored- a new workout every day!
- CHAIR EXERCISES FOR EVERY SKILL LEVEL: The seated exercise package is perfect seniors and for any skill level. It was created so you can go at your own pace. Customize your own chair exercise workout from a library of 30 seated segments. Beginners start off slow and increase as you progress. If you are looking for a more advanced workout, this package is perfect for you too! Simply stack your favorite videos for your perfect workout.
- SITTING EXERCISES THAT WILL GROW WITH YOU AS YOU GET STRONGER: This seated exercise program was specifically designed to grow with you as you get stronger it is perfect for seniors, beginners or more advanced. With a variety of workout videos to choose from, a beginner can start with a 10-minute chair workout and grow into a 45+-minute seated workout as they get stronger. Plus all of the exercises are easy to follow.
- INCLUDES 4 DVDs + RESISTANCE BAND: this seated exercise program includes a resistance band created specifically for seated exercise.
- 30 SEATED EXERCISE SEGMENTS TO CHOOSE FROM TO CUSTOMIZE YOUR PERFECT CHAIR WORKOUT: Seated Exercise Mix is a collection of the best chair exercise videos from season 1 of A New Way 2 Move exercise TV show with Curtis Adams. This seated exercise program will always be exciting and fresh because you create your favorite seated workout combinations.
- INCLUDES OUR TOP SELLING CHAIR EXERCISE VIDEOS: Simply Seated & Seated Mix. You'll love them both!
- TOTAL BODY EXERCISE DVDS FOR SENIORS: cardio & endurance, abs, core, strength training & stretching
- 30 SEATED EXERCISE SEGMENTS TO CHOOSE FROM: create a new workout every day! Sit and be fit.
- EXERCISE FOR SENIORS OF EVERY SKILL LEVEL: created so you can go at your own pace.
- SENIOR WORKOUT DVD SET COMES WITH EXERCISE BANDS FOR SENIORS: longer and lighter resistance bands.
User questions & answers
Question: | Where can I buy an extra set of bands? Getting this for a senior couple to do together |
Answer: | Not that I can see. Following along with the instructor is easy. |
Question: | on these DVDs is there background music playing in the background during the exercises, or while the presenter is explainig the exercises |
Answer: | They are less then 30 min. But you can continue to do some balance exercises at the end. The instructor obviously has a boxing background but it’s fun and he is very encouraging |
Question: | Can you change the language on the dvds to Spanish |
Answer: | Just click on Amazon |
Product description
You will love this senior exercise program! Be part of this fitness community right in your home. Never feel alone, our team is here to help. We offer amazing support by phone and email to make sure all your questions are answered, and you have the tools you need to succeed.
This Senior Exercise Video Package Includes:
- 6 Amazing Total Body Workouts- effectively targeting STRENGTH, ENDURANCE, BALANCE
- 10 express balance workouts- regain confidence in your balance again, helps reduce risks of slips and falls
- Resistance Band- every workout contains strength training which is so important. It’s the secret to feeling younger and stronger
This program is not like any other senior workout you have tried. It is exciting and the exercises are fun to do. It is not too difficult or too gentle and it is easy to follow. It is perfect for active seniors and beginners.
All the exercises are demonstrated BOTH seated and standing, giving you the option to choose to sit or stand throughout the workout. You can start exercising in the chair and after you get stronger, slowly add some standing exercises. More advanced seniors can stand and use the resistance band for a greater challenge. It will grow with you as you get stronger.
This is the COLLECTION of the 6 BEST WORKOUTS from senior exercise TV show- A New Way 2 Move. It is the #1 senior exercise show on TV with host and senior fitness expert Curtis Adams.
* Equipment needed- sturdy chair, resistance band (included), hand weights (optional)
- Burn calories, lose weight, and have energy throughout the day- FEEL GOOD AGAIN with senior exercise
- LIVE STRONGER- Strength training + cardio + core + balance exercises on every senior fitness DVD
- NO FLOOR, STRAINING, OR JARRING EXERCISES- Low impact exercise DVD for seniors that's easy on joints
- Exercises are shown BOTH standing and sitting in chair EXERCISE FOR SENIORS TO GO AT THEIR OWN PACE
- EASY TO FOLLOW! ENCOURAGING and CLEAR INSTRUCTION. Perfect workouts for beginners and older adults
User questions & answers
Question: | is download possible for this product |
Answer: | The box was pretty big, and heavy to boot. I’d estimate 5 feet x 5 feet by 3 feet? I think the weight was 150+ pounds. |
Question: | Can the language on the dvds be changed to Spanish |
Answer: | They probably sent me defective parts but after about 10 uses it will make a loud ticking noise after every cycle of the elliptical. Not quiet at all. |
Question: | Do the reistance bands contain latex |
Answer: | At its highest point, the pedals are 17" off the ground. Add that to your height, and a few inches for safety, and thats the ceiling height you will need. |
Question: | How long is the video |
Answer: | Our products are made in China. |
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